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Ty nejhloupější důvody, kvůli kterým odmítáme sex

29. října 2013 | 16:00

Jste v dlouhodobém vztahu, máte děti, práci a spoustu starostí. Vášeň už je dávno hudbou minulosti a vaše debaty s partnerem se přesunuly od zajímavých knih k účtům a vánočním dárkům. Na sex nemáte ani pomyšlení. A děláte chybu!

Not only is sex good for your relationship, it's also beneficial to your health. According to Dr. JJ Levenstein, "Serotonin is released during sex which produces an anti-depressant effect and a sense of well-being and contentment. Also, phenylethylamine is released and triggers the release of dopamine from the pleasure centers of the brain, resulting in a blissful, attractive and excited state of mind."

Next time you feel like rolling over, remember this list of oft-used excuses...and then consider changing your response:

You’re too tired to spend time together. Do. It. Anyway. Getting away from the kids for one night isn’t going to hurt anyone—in fact, it will help your relationship. So go out as a couple for a date night. You’ll be surprised at how energizing date night can be, and by the time you get home, who knows, you might both be in the mood…especially if the sitter puts the kids to sleep for you.

You don’t feel romantic. Sure, refereeing fighting siblings and changing diapers might not make you feel sexy, but it’s not all you’re about. While you guys might not be able to do regular candlelit dinners and spontaneous trips around the world, you can definitely try small romantic gestures like giving each other massages or writing love letters (or even a text message).

You never have enough time. Ok, enough with the excuses already. Make time! If you have to, wake up 15 minutes early or stay up 15 minutes later. You don’t need hours in bed to have some fun together. A hot quickie might be the perfect way to make you two feel connected until the next time you can spend some quality time between the sheets.

- See more at: http://www.elizabethstreet.com/living/not-having-sex?utm_source=YourTango&utm_medium=linkout&utm_campaign=crappyreasonsfornothavingsex#sthash.0RhuPpZO.dpuf

Not only is sex good for your relationship, it's also beneficial to your health. According to Dr. JJ Levenstein, "Serotonin is released during sex which produces an anti-depressant effect and a sense of well-being and contentment. Also, phenylethylamine is released and triggers the release of dopamine from the pleasure centers of the brain, resulting in a blissful, attractive and excited state of mind."

Next time you feel like rolling over, remember this list of oft-used excuses...and then consider changing your response:

You’re too tired to spend time together. Do. It. Anyway. Getting away from the kids for one night isn’t going to hurt anyone—in fact, it will help your relationship. So go out as a couple for a date night. You’ll be surprised at how energizing date night can be, and by the time you get home, who knows, you might both be in the mood…especially if the sitter puts the kids to sleep for you.

You don’t feel romantic. Sure, refereeing fighting siblings and changing diapers might not make you feel sexy, but it’s not all you’re about. While you guys might not be able to do regular candlelit dinners and spontaneous trips around the world, you can definitely try small romantic gestures like giving each other massages or writing love letters (or even a text message).

You never have enough time. Ok, enough with the excuses already. Make time! If you have to, wake up 15 minutes early or stay up 15 minutes later. You don’t need hours in bed to have some fun together. A hot quickie might be the perfect way to make you two feel connected until the next time you can spend some quality time between the sheets.

- See more at: http://www.elizabethstreet.com/living/not-having-sex?utm_source=YourTango&utm_medium=linkout&utm_campaign=crappyreasonsfornothavingsex#sthash.0RhuPpZO.dpuf

Not only is sex good for your relationship, it's also beneficial to your health. According to Dr. JJ Levenstein, "Serotonin is released during sex which produces an anti-depressant effect and a sense of well-being and contentment. Also, phenylethylamine is released and triggers the release of dopamine from the pleasure centers of the brain, resulting in a blissful, attractive and excited state of mind."

Next time you feel like rolling over, remember this list of oft-used excuses...and then consider changing your response:

You’re too tired to spend time together. Do. It. Anyway. Getting away from the kids for one night isn’t going to hurt anyone—in fact, it will help your relationship. So go out as a couple for a date night. You’ll be surprised at how energizing date night can be, and by the time you get home, who knows, you might both be in the mood…especially if the sitter puts the kids to sleep for you.

You don’t feel romantic. Sure, refereeing fighting siblings and changing diapers might not make you feel sexy, but it’s not all you’re about. While you guys might not be able to do regular candlelit dinners and spontaneous trips around the world, you can definitely try small romantic gestures like giving each other massages or writing love letters (or even a text message).

You never have enough time. Ok, enough with the excuses already. Make time! If you have to, wake up 15 minutes early or stay up 15 minutes later. You don’t need hours in bed to have some fun together. A hot quickie might be the perfect way to make you two feel connected until the next time you can spend some quality time between the sheets.

- See more at: http://www.elizabethstreet.com/living/not-having-sex?utm_source=YourTango&utm_medium=linkout&utm_campaign=crappyreasonsfornothavingsex#sthash.0RhuPpZO.dpuf

Not only is sex good for your relationship, it's also beneficial to your health. According to Dr. JJ Levenstein, "Serotonin is released during sex which produces an anti-depressant effect and a sense of well-being and contentment. Also, phenylethylamine is released and triggers the release of dopamine from the pleasure centers of the brain, resulting in a blissful, attractive and excited state of mind."

Next time you feel like rolling over, remember this list of oft-used excuses...and then consider changing your response:

You’re too tired to spend time together. Do. It. Anyway. Getting away from the kids for one night isn’t going to hurt anyone—in fact, it will help your relationship. So go out as a couple for a date night. You’ll be surprised at how energizing date night can be, and by the time you get home, who knows, you might both be in the mood…especially if the sitter puts the kids to sleep for you.

You don’t feel romantic. Sure, refereeing fighting siblings and changing diapers might not make you feel sexy, but it’s not all you’re about. While you guys might not be able to do regular candlelit dinners and spontaneous trips around the world, you can definitely try small romantic gestures like giving each other massages or writing love letters (or even a text message).

You never have enough time. Ok, enough with the excuses already. Make time! If you have to, wake up 15 minutes early or stay up 15 minutes later. You don’t need hours in bed to have some fun together. A hot quickie might be the perfect way to make you two feel connected until the next time you can spend some quality time between the sheets.

- See more at: http://www.elizabethstreet.com/living/not-having-sex?utm_source=YourTango&utm_medium=linkout&utm_campaign=crappyreasonsfornothavingsex#sthash.0RhuPpZO.dpuf

Sex je nejenom důležitou součástí vašeho vztahu, ale také nejsnadnějším antidepresivem, pro které nemusíte do lékárny. Při milování a orgasmu se totiž vyplavuje serotonin, který je zodpovědný za vaši dobrou náladu a pocit štěstí.

Až se proto příště budete mít sto chutí překulit na druhý bok, zkuste si vzpomenout, jak vás milování s partnerem vždy bavilo a jak jste se po něm pokaždé cítila doslova nabitá energií. A jak jsou tyto tři důvody, proč odmítat sex, strašně hloupé:

1. Jste příliš unavená

...
Vážně jste moc unavená na to, udělat si s milovaným mužem pěkný večer? I kdyby, překonejte se! Zaplaťte dětem paní na hlídání, nebo ještě lépe - povolejte do první linie babičky, ať si děti užijí přes víkend. Zajděte si s partnerem na romantickou večeři nebo někam, kde to máte oba rádi. Připomenete si tak dny, kdy jste spolu randili a vášnivě ze sebe strhávali oblečení už v předsíni.

Tip: Pošeptejte před placením v restauraci partnerovi do ucha něco peprného. Uvidíte, že se oba nebudete moci dočkat, až přijedete domů!

2.Máte špeky, jizvy a vůbec se cítíte otřesná

...
Ano, tyto pocity prostě občas máme každá. Nic to ale nemění na důvodech, proč jste si zrovna vašeho chlapa brala, proč ho milujete a proč jste po něm kdysi tak bláznivě toužila. Co na tom, že zná každou vaši strii a viděl vás s mastnými vlasy přebalovat podělané plenky? Pro něj jste stále žena jeho života a pořád zatraceně sexy! Tak tomu věřte.

Tip: Zkuste nejdříve nažhavit sama sebe - oblékněte si sexy prádlo, objednejte (nebo uvařte) dobré jídlo a zapalte pár svíček. A mimochodem, věděla jste, že v oranžovém tlumeném světle vypadá vaše pokožka téměř dokonalá? Tak proč toho nevyužít?!

3. Nemáte absolutně čas

...
Takže abychom si to ujasnili - vážně nemáte ve svém nabitém programu 15 volných minut na sex s partnerem? Tak si přivstaňte! Nebo jděte spát o chvilku později. Nikdo po vás přece nechce celonoční postelové maratony. Pokud musíte ještě umýt nádobí a pověsit prádlo a odepsat na mail, je právě teď  ideální doba na rychlovku, abyste se na to nabila energií. Nádobí totiž počká, zatímco manžel by nemusel.

Tip: Někdy nemají čas muži, zatímco ženy by si ho rády udělaly. V takovémto okamžiku se nevinně zeptejte manžela, jestli si vážně nenajde pár minut na orální uspokojení. Uvidíte, že k přeorganizování činností nebude potřebovat ani nakouknout do diáře.

Not only is sex good for your relationship, it's also beneficial to your health. According to Dr. JJ Levenstein, "Serotonin is released during sex which produces an anti-depressant effect and a sense of well-being and contentment. Also, phenylethylamine is released and triggers the release of dopamine from the pleasure centers of the brain, resulting in a blissful, attractive and excited state of mind."

Next time you feel like rolling over, remember this list of oft-used excuses...and then consider changing your response:

You’re too tired to spend time together. Do. It. Anyway. Getting away from the kids for one night isn’t going to hurt anyone—in fact, it will help your relationship. So go out as a couple for a date night. You’ll be surprised at how energizing date night can be, and by the time you get home, who knows, you might both be in the mood…especially if the sitter puts the kids to sleep for you.

You don’t feel romantic. Sure, refereeing fighting siblings and changing diapers might not make you feel sexy, but it’s not all you’re about. While you guys might not be able to do regular candlelit dinners and spontaneous trips around the world, you can definitely try small romantic gestures like giving each other massages or writing love letters (or even a text message).

You never have enough time. Ok, enough with the excuses already. Make time! If you have to, wake up 15 minutes early or stay up 15 minutes later. You don’t need hours in bed to have some fun together. A hot quickie might be the perfect way to make you two feel connected until the next time you can spend some quality time between the sheets.

- See more at: http://www.elizabethstreet.com/living/not-having-sex?utm_source=YourTango&utm_medium=linkout&utm_campaign=crappyreasonsfornothavingsex#sthash.0RhuPpZO.dpuf

Not only is sex good for your relationship, it's also beneficial to your health. According to Dr. JJ Levenstein, "Serotonin is released during sex which produces an anti-depressant effect and a sense of well-being and contentment. Also, phenylethylamine is released and triggers the release of dopamine from the pleasure centers of the brain, resulting in a blissful, attractive and excited state of mind."

Next time you feel like rolling over, remember this list of oft-used excuses...and then consider changing your response:

You’re too tired to spend time together. Do. It. Anyway. Getting away from the kids for one night isn’t going to hurt anyone—in fact, it will help your relationship. So go out as a couple for a date night. You’ll be surprised at how energizing date night can be, and by the time you get home, who knows, you might both be in the mood…especially if the sitter puts the kids to sleep for you.

You don’t feel romantic. Sure, refereeing fighting siblings and changing diapers might not make you feel sexy, but it’s not all you’re about. While you guys might not be able to do regular candlelit dinners and spontaneous trips around the world, you can definitely try small romantic gestures like giving each other massages or writing love letters (or even a text message).

You never have enough time. Ok, enough with the excuses already. Make time! If you have to, wake up 15 minutes early or stay up 15 minutes later. You don’t need hours in bed to have some fun together. A hot quickie might be the perfect way to make you two feel connected until the next time you can spend some quality time between the sheets.

- See more at: http://www.elizabethstreet.com/living/not-having-sex?utm_source=YourTango&utm_medium=linkout&utm_campaign=crappyreasonsfornothavingsex#sthash.0RhuPpZO.dpuf

Not only is sex good for your relationship, it's also beneficial to your health. According to Dr. JJ Levenstein, "Serotonin is released during sex which produces an anti-depressant effect and a sense of well-being and contentment. Also, phenylethylamine is released and triggers the release of dopamine from the pleasure centers of the brain, resulting in a blissful, attractive and excited state of mind."

Next time you feel like rolling over, remember this list of oft-used excuses...and then consider changing your response:

You’re too tired to spend time together. Do. It. Anyway. Getting away from the kids for one night isn’t going to hurt anyone—in fact, it will help your relationship. So go out as a couple for a date night. You’ll be surprised at how energizing date night can be, and by the time you get home, who knows, you might both be in the mood…especially if the sitter puts the kids to sleep for you.

You don’t feel romantic. Sure, refereeing fighting siblings and changing diapers might not make you feel sexy, but it’s not all you’re about. While you guys might not be able to do regular candlelit dinners and spontaneous trips around the world, you can definitely try small romantic gestures like giving each other massages or writing love letters (or even a text message).

You never have enough time. Ok, enough with the excuses already. Make time! If you have to, wake up 15 minutes early or stay up 15 minutes later. You don’t need hours in bed to have some fun together. A hot quickie might be the perfect way to make you two feel connected until the next time you can spend some quality time between the sheets.

- See more at: http://www.elizabethstreet.com/living/not-having-sex?utm_source=YourTango&utm_medium=linkout&utm_campaign=crappyreasonsfornothavingsex#sthash.0RhuPpZO.dpuf