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Žlučníkové kamenyBolestivé žlučníkové záchvaty nbastávají zejména ve chvíli, kdy V dnešní době „chytne“ žlučník kdekoho. Stane se tak, když se žlučové kameny začnou hýbat ven ze žlučníku. Mohou být různě veliké a mít různé složení. Pokud jsou ve žlučníku a nikam se nepohybují, dotyčný nepociťuje téměř žádné obtíže, možná jen občas nevolnost, nebo zvracení po snědení tučnějšího jídla. Když se ale žlučový kamen dostane ze žlučníku do žlučovodu, kde se zasekne, způsobí úpornou bolest napravo pod žebry – žlučníkový záchvat. Bolest střílí až do zad a přidat se ještě může zvracení, teplota nebo zrychlený tep. K tvorbě kamenů přispívají špatné stravovací návyky, stres, nedostatek tekutin, obezita a nadbytek tuků ve stravě. Léčba závisí na vážnosti stavu, u těch nejkritičtějších, kdy může dojít dokonce k ucpání a protrhnutí žlučovodu, je řešením operace. A proč se kameny tvoří? Žluč slouží k trávení tuků, takže pokud sníme něco tučného, žluč se vyplaví. Žlučník se ale celý nevyprázdní a nějakou tekutinu si ponechá. Ta postupně houstne, až se vytvoří kamínky, které se zvětšují a pak dělají neplechu.Žlučníkové kameny1502

Žlučníkové kameny

Bolestivé žlučníkové záchvaty nbastávají zejména ve chvíli, kdy V dnešní době „chytne“ žlučník kdekoho. Stane se tak, když se žlučové kameny začnou hýbat ven ze žlučníku. Mohou být různě veliké a mít různé složení. Pokud jsou ve žlučníku a nikam se nepohybují, dotyčný nepociťuje téměř žádné obtíže, možná jen občas nevolnost, nebo zvracení po snědení tučnějšího jídla. Když se ale žlučový kamen dostane ze žlučníku do žlučovodu, kde se zasekne, způsobí úpornou bolest napravo pod žebry – žlučníkový záchvat. Bolest střílí až do zad a přidat se ještě může zvracení, teplota nebo zrychlený tep. K tvorbě kamenů přispívají špatné stravovací návyky, stres, nedostatek tekutin, obezita a nadbytek tuků ve stravě. Léčba závisí na vážnosti stavu, u těch nejkritičtějších, kdy může dojít dokonce k ucpání a protrhnutí žlučovodu, je řešením operace. A proč se kameny tvoří? Žluč slouží k trávení tuků, takže pokud sníme něco tučného, žluč se vyplaví. Žlučník se ale celý nevyprázdní a nějakou tekutinu si ponechá. Ta postupně houstne, až se vytvoří kamínky, které se zvětšují a pak dělají neplechu.
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66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!121822023-11-23 13:32:13.04177800<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABN9JREFUeF7tnb/PDkEQx0epppBIREcnER1a9AoFKoWERKJQEqFUSIRCjULhD9BokGiVOo2OllYm700yGbN3e+fO7T0+T/Pmved2b/aze/vN/Lh79gkfCEAAAhCAQKME9jVqF2ZBAAIQgAAEBJFiEUAAAhCAQLMEEKlmpwbDIAABCEAAkWINQAACEIBAswQQqWanBsMgAAEIQACRYg1AAAIQgECzBBCpZqcGwyAAAQhAAJFiDUAAAhCAQLMEEKlmpwbDIAABCEBgbZG6LCJXRUT//hg5HcdE5LWIfBKR2yLya2T7XTj9tIh8EJF7IvJwFwbEGCAAAQh4AmNEar+IPO4aZ6JwQEReicjHERvmVJGqseWpiNwXkS9hyk3cTnTHr3R2+9PUrpfuwJluXP6cuyLyoDvwWUQuuWv57+KKM0ExgfHfZ2IT+4r2Wj+Zjax2CEAAApsmsFWR0o35WRCGKDJ3ku/jhm6C9cgJlQqUb5tdS4VDj5sHWCO2UcS1j3dO/MyWN07k43Uye3Xcet7h/9ij3PRNiPEQgECZwJwiNYVzzeYe+zUv6lvisXkPKHo3pXbehp+dt/jeiVZsZ2Kj4TX1GvVjx14kXpnZPySsJjYmfvq/eqaxz0yQTLxuJh7flHmhDQQgAIEmCMwpUnEzt83/log8EZHz3Yh9WCqKlG32h3q8pJoNOROEkpD4/r53ea642XuP5njixQ2FH/uENYYQzSM60tnivbyS11TbfxOLDiMgAAEI1BJYWqQ0r/M2hMV8KC3zYtT2vkIIFSAVjb5ii0ykSqEyf/xrV4gQ8zvezgshHGis+0JuNV5UlluyfJTlofoEeopXWrtOOA8CEIDAKgSWFqlYuRc3Wb+x3gh5nhIQbXO2QshizqpU2FErUiaup3pEyuepzP4hL8dClM8LY6op4tBr1Yj3KouMi0IAAhCYSuBfi1QMuZlIqQdztLIUvaZIoOS5xKII5WYioN6TfrSkO/OkpopUbfVd5un5sZ7sbFMbs0o+ba9hVQ2vxorGqeuDdhCAAARWJdCCSA2VekdAfyNSXpSsX835nBMRzUOVclLe48tyUtpXZtdQriqOLV4nCqb1lwk6IrXqrcTFIQCBJQi0IFIWEtRw38Weggkb/9RwX4mfD5MdnLlwotaL8mMb8tgyb5Bw3xJ3B31CAAKrE2hJpBSGllxr6G+JwokMdswX2f9zlKCP9aLMG7O8lnpsWegxPjvlBW7q2ztWX4gYAAEIQCAj0JJI6WuRsgdao91TS9Cz8Wchurke5u3zojQ3F9+IYedbJV8W2itVKA4VZ7D6IQABCGySwBSRup6MVMvMr3V5GXvINiuJLhVO+HJyK2QovY+u9mFeb6YVGsRXIpWuUVNR1/dapBovKnt1UiyIsH4881LRhL7HkId5N3kbYjQEIFAiMEakWqJY89xRS/YubUtNMcnSNtA/BCAAgdkJbFWkajyV2WE12uHY4oxGh4FZEIAABP4ksFWR0pHwUx17D/DyUx3c2RCAwM4S2LJI7eykMDAIQAACENgjgEixEiAAAQhAoFkCiFSzU4NhEIAABCCASLEGIAABCECgWQKIVLNTg2EQgAAEIIBIsQYgAAEIQKBZAohUs1ODYRCAAAQggEixBiAAAQhAoFkCiFSzU4NhEIAABCDwG/wVpDOaWalEAAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2023-11-24 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!121822023-11-23 13:32:13.04177800<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABLtJREFUeF7tnTHPDUEUht+vVFNIJKKj0+jQolcoUCkkJBKFkgilQiL4AygUfoAaiUKj1Gl0tLRyYk9ycjKzd3a/vfebez23ubm7OzNnnpmdN+fM2b174gMBCEAAAhDolMBep3ZhFgQgAAEIQECIFJMAAhCAAAS6JYBIdTs0GAYBCEAAAogUcwACEIAABLolgEh1OzQYBgEIQAACiBRzAAIQgAAEuiWASHU7NBgGAQhAAAKIFHMAAhCAAAS6JYBIdTs0GAYBCEAAAgctUlclXZdk378mDsdJSW8lfZZ0V9KfieV34fKzkj5KeiDp8S50iD5AAAIQiASmiNQhSU+HwiVROCzpjaRPExbMuSLVYstzSQ8lfUtD7uJ2ejh+bbA7XmZ2vQ4Hzg39itfcl/RoOPBV0pXQVjyXZ1xNULzNUltWh/f5RBJ1F6paOWY8BCAAga0lsK0iZQvziyQMWWTuFc7nBd0F60kQKhOLWLbUlomQHXcPsEVsx0Tc7bI+1MTGhe99wfO0c8f+Y49ya29ADIcABMYJLClSc1i3LO65XvcofhQ8tugBZe+mVi7a8HvwFj8E0crlXGwsvGZeo3382KuCV+b214TVhfKlpFuSbhe8NrfRBOpiQaS8jlLZOeNCGQhAAAJdEFhSpPJi7gvrHUnPhsU1ewpZpHyxPzriJbUsyCVBqAlJrO/nsM+VF/voOZ0qeHGrwo81gYw2fam0HftyprKHNybcXUw0jIAABCAwh8C6Rcr2dWJ4KofSSl6M9WMsEcIWbRONsWSLkkiVQnvWVjz+fUhEyCG3aOelFA507mMht5oXFcscL4hUFtYxz3OOVzpnzlAGAhCAwMYIrFukcuZe9oLiwmqhrrjPU4NgZc43CFnes6rtCbWKlO9TmTdT2u/K+1Ruf0uY0TIbM5tSuTEhahHvjU0sGoIABCCwBIFNi1TNMzAPJmet1frXkiRQ81yyJ2dtxKw6+20p3SVPaq5IlbLvxjw9DzWW+jkmUiZyFla18GrOaFxirlAHBCAAgY0T6EGkVqV6Zyj7EakoSl6vZfZdGBIWantSURxKe1JWV8mu2l5VzOYrDbqlqdvHU9xL12QhRaQ2fvvQIAQgsG4CPYiUhwQt3Hd5JGHCWcwN99VYxjDZkYUTJ6Y8w9SSEEK4b913BPVDAAJdEehJpAyMPQxsob91JE6UwOd9H/+9RAr6qoy/bM9+RYrEia5uLYyBAASWINCTSMXkgXcjb61oWcxXPezr7Gr7Pks8zDvFizJ7WvpVEyJS0Je4G6gDAhDojsAckbpZ6IWlmd8Y9mX8IdvSgtqSUu2JDLXXB7U+zBvN9P2b/EqkVa8o8jqmvhZpqhe1X5FqEbjuJh8GQQACEFhFYIpIraprk+dbPaVN2nSQbbUkkxykfbQNAQhAYBaBbRWpOZ7KLEBbUGhqWHELuoSJEIAABP4R2FaRiuEx/qqDv+rgfoYABHaUwDaL1I4OCd2CAAQgAAEngEgxFyAAAQhAoFsCiFS3Q4NhEIAABCCASDEHIAABCECgWwKIVLdDg2EQgAAEIIBIMQcgAAEIQKBbAohUt0ODYRCAAAQggEgxByAAAQhAoFsCiFS3Q4NhEIAABCDwF0HVozNfRKhhAAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2023-11-24 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!121822023-11-23 13:32:13.04177800<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABMpJREFUeF7tnTGvDkEUht9bqikkEtHRaXRo0SsUqBQSEolCSYRSIRH8ARQkfoAaiUKj1Gl0tLRykp3k5GRmd3bd9c2O5zY3d+/OzDnPzDfvPWfO7t0TXxCAAAQgAIFGCew1ahdmQQACEIAABIRIsQggAAEIQKBZAohUs1ODYRCAAAQggEixBiAAAQhAoFkCiFSzU4NhEIAABCCASLEGIAABCECgWQKIVLNTg2EQgAAEIIBIsQYgAAEIQKBZAohUs1ODYRCAAAQgsGuRuizpqiT7/nPmdByX9FrSJ0m3Jf2e2b6H209L+iDpnqSHPTiEDxCAAAQ8gTkidUDS46FxThQOSnol6eOMDXOpSNXY8lTSfUlfw5QncTs5XL8y2O1vM7teugtnBr/8PXclPRgufJF0yY3lfxdXXElQ0phxrClbklDlbGS1QwACENg0ga2KlG3Mz4IwRJG5k/l93NCTYD1yQmWi4NvmxjIRsuspAqwR2zERT3aZD15samyxNmbPkf84otz0hxDjIQCBMoH9FKklnGs299hviqK+ZyI2H3XE6KbUztvwa4gW3zvRiu2S2Fh6zaJG+0rXXmSismR/SViTUD6XdEPSzaHfNO6YLanv1Edqu2QuaAMBCECgOQL7KVJxM0+b/y1JTySdH7yPkYI/k0qb/eGRKKlmQ84JQklIfH8/hnOuuNn7yOlEJoqbSj+WBNLb9DmMXfIzRnGGdUy4m1t0GAQBCECglsDaImXnOu9CWsyn0nJRjNk+VghhAmQb9VixRU6kcqk9G8tf/zYUIuTOhZKYXgjpwMR6LOVWiqJ8m6NBpEpnTaXoc0lUWrtOuA8CEIDATgisLVKxci9GB35jtVSXP+cpAbE2ZyuELJ5Zlc6EakUqieupEZHK2V+TZrTKxshmTKRK521T4r2TRcagEIAABJYS+NciFVNuSaQsgjlWWYpeUyRQilxiIYJx81V19rOVdOciqaUilRObsUgvpRrnipSJnKVVLb0aKxqXrg/aQQACENgpgRZEaqrUOwL6G5HyopT6tcq+c0PBQulMykd8uTMp6ytnV+msylfz5RaAlam/KZyPldJ6iNROP0oMDgEIrEGgBZFKKUFL910cKZhI/i9N95X4+TOuQ/tcODHnGaaY7ptTOGG+1ZzVrbGG6BMCEIDAagRaEilz0h4GttTfGoUTOYjxvKim7Lu2BH2q4i/aE0WpxhbfB4UTq31M6BgCENgVgZZEyhcPvB15a8XSEvQc41yKruYB2pqHeedEUWZbzq8aW6wtJei7+gQxLgQgsCqBJSJ1PWORlZlfG85l0kO2ub/sS4UTvpw8FTKUXh9U+zCvNzMVQsRXIk29oij1Mfe1SHOjqJJI2fWp1yKNtV118dA5BCAAgbUJzBGptW2Z0//Ua5Hm9NXDvTXFJD34iQ8QgMB/RmCrIrUkUul1auemFXvlgF8QgECHBLYqUj7Fxb/q4F91dPjRxCUIQMAIbFmkmEEIQAACEOicACLV+QTjHgQgAIEtE0Cktjx72A4BCECgcwKIVOcTjHsQgAAEtkwAkdry7GE7BCAAgc4JIFKdTzDuQQACENgyAURqy7OH7RCAAAQ6J4BIdT7BuAcBCEBgywQQqS3PHrZDAAIQ6JzAH03JrzM0DGiHAAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABrlJREFUeF7tnTuoJFUQhv8NjTUQBDHTTBAz11SNNTBQIwNBQRDWSBQfGCkIoqKBIKiBgYaCpq5gIIKhmQiCgqaaSmkXFrV1us9099zuufNNsnvnnjmPr0/Xf+rRc6+IFwQgAAEIQGCnBK7sdF5MCwIQgAAEICBEik0AAQhAAAK7JYBI7fbSMDEIQAACEECk2AMQgAAEILBbAojUbi8NE4MABCAAAUSKPQABCEAAArslgEjt9tIwMQhAAAIQQKTYAxCAAAQgsFsCiNRuLw0TgwAEIACByyxSN0l6S9Kvkl470qW+T9K7kh6V9NNKYzwm6QlJ9u+fK/UZu7E5X5f00hG5HGHaq3b5oqRXJV2V9O2qPdMZBCCwKoFDRMqNvk3gOUl/DzPx959a8aY3I2LG1Az1XzPFBpG6cavcLOnTwTBXwm3MTSDj9fVe7pT0maS7hzceH/qKo9j1+iS8UYmAC4Q1+zEJfPxdnn1LVH3Maixb7zuSXi4OEXGPHeMwsOqNSmcQOFcCa4jUMW52ROo4ntSYl9Y6hNi94d6XC4EL1htBqKzv54PoVF5m3is9XuOYsPq8bI6VSOU5xfvc+/24ENtztQesGwK7I7BUpMaMwFqLnesRzf3cIfM+pXBfyyhHT9jW/kHDU85h0ygw7u1+Ewx+5u/jmwfnIbYeoWgxdqF8T9LTkp4J/UaPLntr2fM7Zmj1kL1EWwhAoCCwRKQeHkI78QSbDZ4PGdu4cXtW0tuSHizCR97mSUl2+rZQYnx5f/Ekbb+PIaGWkfTxqnBTa5PkMJYb8ntCTuqXISzZmqv13Vp7xcdzUm7Ibx28lHuLnNUSYx/XbKxvSyLV6ttFwsThjyEUGIXC+o2e011F/m7Me7PPtw4acU7fN8Z2D3AsZxjXQG4KEwmBHRKYK1KfS/q6CLGYUXlF0ochB5C9LTf4X4XigBxOqk7p+SSfT9jZ4BnuWDhhhu11SS+EgoSeUGXVxnI2X0q6JYnUnLVXfPx07x6KrcXzRFWIrEek7HP3N/JNvjUrkapCe9Y+vv/zUIyRQ25xrg+lcODYmP67lhcV53n7ApG6CG97h7c9U4LA6RCYI1LuKfRWh+UwT2Vks7GYEqme0/0PHQUXZmjNmzOvrqrOmzppT4X7etaex4hrtzCWF5B4cn+uSJlht9dYpeOYJ2WeRvxsr0h5nso8wJiziiKV1zjmReX1j12jqevj3t4Ul9O5o5kpBC4ZgbkiZVVeVnZdVXh5WCtWedl73raVLI8G0kKJ2ZuInlTLMEXx+qIhUlUFWasUeSqxXxnBHBqcWnsWXB/TvJM7ilL0OSLV6zFUIuXXMwtMrKqzNlbWXnlSc0Uqe9et8N1SkerxMC/Zbc9yIHA6BOaIlIeerkl6JJUQ5/yJeSctI+w5F6eVQ0NLRMpO/W8mkXJj9lsw/FOe0iEiZXkZK+/23FHv2is+Y2XcW4hUdfCwyr4HhoKFVk4qzrXKSbknk/NgrVxVzkHmOy179z2eFCJ1OvaKmZ4hgSUiZbgs5xNP+z0GdCtPaizfkhP+lXBWz9JEI9hT0HAoHwv35YNATx/VVp4b7mvdFrZ269PmY7k5867XKpyovKjWPJZ6Uj1cztA0sGQI7IPAEpGyh3ndQHw3JORjmM6Neo8ndRE5qTkiNWUsjy1StkvMO7PQ31aFE9VOzdfLf16jBH2q4i/PZ4lI9YZB93G3MgsInCGBpSLleQLLR1jOKVd5uUBZ2XfMSVX5jfi8SvYWqgq7Q6v7chVd/AaFVk7KjVjODVXVfeZNxLxMa+35uZwpEfd5WkWlFS5ko1yNU23lntBXKyeV+6vaZb5zH+adOhisKVJT4d4zNAksGQL7IrCGSHlewb4LzYTIXp5TsTJzfx7Kn+x3Y/b7kNOw9rEc3X7OIpWfv5rznFScp/3fnnV6X9JHRZiqMsq2Pn957iMb4lg00Vr7oSLlPIxpHNcE0dllxtUu632Y1z8br0n+SqSpryjyPg79WqRDvSgbpxKaqnjF2o6VyPPVSPuyTcwGAv8SOESk1kI2VYyw1jj0cyMB2P/PpOfZMvYQBCCwMQFEauMLcMHDT33B7AVPZ9Pheh7k3nSCDA4BCOBJneMe4E91/FeVyJ/qOMfdz5pPjsAWntTJQWLCEIAABCCwDQFEahvujAoBCEAAAh0EEKkOSDSBAAQgAIFtCCBS23BnVAhAAAIQ6CCASHVAogkEIAABCGxDAJHahjujQgACEIBABwFEqgMSTSAAAQhAYBsCiNQ23BkVAhCAAAQ6CCBSHZBoAgEIQAAC2xD4B+H0x0IuaN5KAAAAAElFTkSuQmCC" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABs9JREFUeF7tnU3INmMUx//v0pqFUrJjp2SHLdYsLLCyUJRSrISQFaUUsVAKCwuWii3KQsrSTkpRbNnqZE5Ox7lmrvl677mf+3dv3ve5n5nr4zfXnP91Pmaea+IDAQhAAAIQOCiBawcdF8OCAAQgAAEICJFiEUAAAhCAwGEJIFKHvTQMDAIQgAAEECnWAAQgAAEIHJYAInXYS8PAIAABCEAAkWINQAACEIDAYQkgUoe9NAwMAhCAAAQQKdYABCAAAQgclgAiddhLw8AgAAEIQOAqi9QNkt6S9Kuk13a61PdIekfSI5J+2qiPRyU9Lsn+/XOjNmMzNuZvJL20I5cdhr1pky9KelXSvZK+3bRlGoMABDYlMEek3OjbAJ6V9PcwEv/+yQ1vejMiZkzNUP+1UGwQqf8vlRslfTIY5kq4jbkJZLy+3srtkj6VdOfwxWNDW7EXu14fhy8qEXCBsMN+TAIff5dH3xJV7zP21WonthHX2B6bgU1vVBqDwKUS2EKk9rjZEal9PKkxL621CbF7w70vFwIXrDeCUFnbzwfRqbzMvFZ6vMYxYfVx2RizSN3SEFu/173djwqxvVR7wLwhcDgCa0UqG6Y9JrjUI1p63pw5nFO4r2WUoydsc3+/4SnnsGkUGPd2vw4GP/P3/s2D8xBbj1C0GLtQvivpKUlPh3ZNDKdEyubaI5Jz1gPHQgACGxNYI1IPDaGduIPNBs+HG49xw/CMpLclPVCEj/yYJySZwbFQYvx4e3Enbb+P4ZyWkfT+qnBTC28OY7khvyvkpH4ZwpKtsUajmOde8fGclBvymwcv5e4iZ7XG2Mc5V8a91baLhInDH0MoMAqFtRs9pzuK/N2Y92bntzYacUzfF333ilScA7mpjY0LzUFgCwJLReozSV8VOSgzKq9I+iAUEmRvyw3+l6E4IIeTql163snnHXY2eMYnFk6YYXtd0guhIKEnVFkdYzmbLyTdlERqydwrPl444R6KzcXzRNXuv0ek7Lz7JkJglXGvQns2nvj9z0MxRs5BxbE+mMKBvn7HBKXlRcVzbm2IlBVG+Cfnvvz76+Ftb3Gf0gYELpbAEpFyT6G3OiyHeSojm43FlEj17O5/6Ci4MENr3px5NlV13tROeyrc1zP33Eecu4WxvIDEk/tLRcoMu33GKh3HPCnzNOK5vSLleSrzAGPOKopUnuOYF5XnP3WN3KN7uFGF2cPlYg0EE4fAqQksFSmr8rKy66rCy8NascrLvvNjW3mAaCAtlJi9iehJtQxTFK/PGyJVVX61SpGnchaVSOXQ4NTcs+B6n+ad3FaUoi8RqV6PoeXVVLnHWFVnc7Sy9sqTWipS2bu2PirePSI1VnzR42Ge+j6lfwhcLIElIuWhp+ck5d1pzp+Yd9Iywp5zcfg5NLRGpGzX/2YSKTdmvwXDP2Xg5oiU5WWsvNtzR71zr/iMlXGfQqSqjYdV9t0/FCy0clJxrFVOyr2cXOTQylXlHGS+cVve/VjuC5G6WPPHxM+BwBqRsvlZzifu9nsM6Kk8qbF8S074V8JZPUsTd/Y9BQ1z+Vi4L28Eetqo1l5PWKu34MC9GjvexmO5OfOutyqcqLyo1v00tdEYCx26SE6FQc/hXmaMELiSBNaIlD3M6wbiuyEhH8N0btR7PKnrkZNaIlJTxnJvkbJFZ96Zhf5OVThRLfx8vfznLUrQpyr+8nh6RKpV/NEbBr2SNz+TgsA5EFgrUr6jtnyE5ZxylZcLlJV9x5xUTqBn7yD/XFXYza3uy3mV+AaFVk7KjVjODVXVfeZNxLxMa+75lUdTIu7jtIpKK1zIRrnqp1p7U0UerdBbyyvLIbrMd+nDvFMbgymRMj726MLLw1tRWtfQ2ukRuHO4jxkjBK4sgS1Eyo2blfyaENnHcypWZu7PBPmT/W7Mfh9yGnZ8LEe3n7NI5eevljwnFcdp/7dnnd6T9GERpsoXPBdbeO4jG+JYNNGa+1yRch7GNPZrgujsMuNqwfY+zOvnxmuSX4k09Yoib2Pua5HmelGV0ETR9nHkB5T9+6mc45W98ZkYBM6FwByR2mpOGIatSM5vB/b/Met5tmw+Yc6AAAQ2JYBIbYrz8I1NvWD28BPYcIA9D3Jv2B1NQQACSwggUkuonfc5/KmOf1/XxJ/qOO91zOgvhMApROpC0DJNCEAAAhBYSwCRWkuQ8yEAAQhAYDcCiNRuaGkYAhCAAATWEkCk1hLkfAhAAAIQ2I0AIrUbWhqGAAQgAIG1BBCptQQ5HwIQgAAEdiOASO2GloYhAAEIQGAtAURqLUHOhwAEIACB3QggUruhpWEIQAACEFhL4B88DcpChwKoSgAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABORJREFUeF7tnTGvDUEUx/+vVFNINDo6jUKCFr1CgUohIZFIKIlQKiSCL4BC4QNoNEi0Sp1GR0srJ9kjk5OZ3dm9c6/Z53ebl7dv9syZ386df86ZM/v2xAcCEIAABCDQKYG9Tv3CLQhAAAIQgIAQKSYBBCAAAQh0SwCR6vbR4BgEIAABCCBSzAEIQAACEOiWACLV7aPBMQhAAAIQQKSYAxCAAAQg0C0BRKrbR4NjEIAABCCASDEHIAABCECgWwKIVLePBscgAAEIQOBfi9RlSVcl2c+fMx/HMUlvJH2WdFvS75n374fmpyV9lHRf0qP9MCDGAAEIQCAlMEekDkh6MtycE4WDkl5L+jRjwVwqUjW+PJP0QNLX8Mhd3E4M168MfqfNzK9XyYUzw7jSNvckPRwufJF0Kekr/VuccS4o0Q9vl9qKdmI/do8LVc5HZjsEIACBVRNYq0jZwvw8CEMUmbuZv8cF3YXicSJUJlDpvbm+TDzsukeANWIbRdz7vpkRQBuLCfEdSS+SKNP6vZgZl10/8h9HlKv+EuI8BCBQJtBSpJZwrlnco12Por5nIrY0AopRR+m+1IdfQ7T4IRGteJ+LjaXXLGq0j197mYnK3P8odlMileOZE1Vrt8TWkufFPRCAAAR2SqClSMXF3Bf/W5KeSjo/jCxNS0WR8sX+8EiUVLMg56KfkpCk9n4M+1wxukkjp+OZKG4q/ZgTyJpxxMlQGsOYcO90QtEZBCAAgZYEti1Stq/zLqTF0lRaLoqx8Y0VQpgAmWiMFVvkRGoqCrGU37ehECHu76R+XgjpQH8eYym3MX98b8zsTBVAeLqytI+2tAil5ZzCFgQgAIFmBLYtUnHRjNFDuvjfCPs8pUHaPWcrhCzuWZUKO1LxGhMpF9eTIyKV7lO5/7VRjvvxtlB44nZOFaLMGvFuNnEwBAEIQGAXBHYtUjFd5SJl4nC0shS9pkigVFgRiyKMse9jWfRkHyvpzkVSS0VqTvVdzj+fB+5nLoqyNiZylla19GqsaNzFXKIPCEAAAs0J9CBSU6XecdCbiFQqSm7X0nznJNk+VGlPKo34cntSZivn19ReVRxbSdCmoixEqvlXA4MQgEAPBHoQKU8JWrovV14dOS1N95V4p2myQ40LJ+ZEUebfWMGHRZub7tX1MOfwAQIQgEA1gZ5Eypy2w8AtFuOpc1QOKO4X+e8tStDnRlEejaX7Wp4enWLiESKFE9VTn4YQgMAaCPQkUvZapNq0lr0OqXQIthSR5J5HLkXX6jDvVBRlfb9PzlrFyr05AlVbnLGGOYmPEIAABP4SWCJS1zP8rMz82rAv44dscwd1S4UTaTm5FwiUyrFrD/OmbnohRHwVUamPTV+LVBNFxT7M37Rgo/TaJGuXlvXb70vOXPE1gAAEINA9gTki1dNgatN5Pfm8TV9qikm22T+2IQABCGyFwFpFqiZS2QqwDo1OpRU7dBmXIAABCNQRWKtIpSku/lXH9Jsq6mYDrSAAAQh0RmDNItUZStyBAAQgAIHWBBCp1kSxBwEIQAACzQggUs1QYggCEIAABFoTQKRaE8UeBCAAAQg0I4BINUOJIQhAAAIQaE0AkWpNFHsQgAAEINCMACLVDCWGIAABCECgNQFEqjVR7EEAAhCAQDMCiFQzlBiCAAQgAIHWBP4ALridM7D7cCYAAAAASUVORK5CYII=" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2023-11-24 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!121822023-11-23 13:32:13.04177800<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABtZJREFUeF7tnT2sNVMUht+vVFNINDo6iejQoqZQoFJISCQSKiF+oiKRCAmFRIJCQSmh0PAlKolSJxIJCS2trJgVK8vaZ/bM7HHmOs9pvvudO7N/ntmz3r1+Zu418YEABCAAAQgclMC1g46LYUEAAhCAAASESLEIIAABCEDgsAQQqcNeGgYGAQhAAAKIFGsAAhCAAAQOSwCROuylYWAQgAAEIIBIsQYgAAEIQOCwBBCpw14aBgYBCEAAAogUawACEIAABA5LAJE67KVhYBCAAAQg8H8WqRskvSnpZ0mv7nSp75b0jqSHJf0wqI9HJD0myf79fVCbsRkb8zeSXtyRyw7DHtrkC5JekXSPpOtDW6YxCEBgKIElIuVG3wbwjKQ/p5H4908MvOnNiJgxNUP9x0qxQaT+vVRulPTxZJgr4TbmJpDx+nort0n6RNId0xePTm3FXux6fRS+qETABcIO+z4JfPxdHr2Lqots/H0luLGtLwrRj2tsj83A0BuVxiBwqQRGiNQeNzsitY8ndcpLa21C7N5wYXDRccF6PQiVtf1cEJ3Ky8xrpcdrzMJqbXwVPCAfy6eTZ1jNo1qj3u6Hhdheqj1g3hA4HIGtIpUN0x4TXOsRrT1vyRyuUrivZZSjJ2xzf6/hKeewaRQY93a/DgY/8/f+zYPzEFuPUPQwjiJ0exGCbfXTI5JL1gPHQgACgwlsEakHp9BODOlkg+fDjce4YXha0luS7i/CR37M45LMAFkoMX68vRz6iWGflpH0/qpwUwtvDmO5Ib8zGMSfprBka6zWdmvuFR/PSbmBvXnyUu4qclYjjf0tSaRabbsH85Sk36ZQoP0cczxz4nHKezNevRsN68fHbeuyyunFYzxUHedAbmqwcaE5CIwgsFakLLTyZZGDMqPysqT3QyFB9rbc4Mc8QQ4nVbv0vJPPO+xs8IxPLJwwY/uapOdDQUJPqLI6xnI2n0u6KYnUmrlXfNzIuodic/E8UbX77xEpO+/eRr7J19IpQx5De3Z8DPn9OBVj5BxUHOsDKRx4qk//XY8XlddO65pW3/eK4Ih7jTYgAIEVBNaIlHsKvdVhOcxTGdlsLOZEqmd3/11HwYUZWvPmzKurqvPmdtpzRrRn7rmPOPcnQwGJJ/fXipQZafucqnSsRKpVbNErUp6nMg8w5qyiSHmRTCxgmBMQ3+zk8GQrBH1KvOa4rLi1OAUCEBhBYK1IWZWXlV1XFV4e1opVXvadH9vKA7RCNlV1X0s8onh91hCpqoKsVYo8l7OoRCqHBufmngXX+zTv5NaiKm2NSM0Z/DmvpjL8Pk9jZx8ra688qbUilT2k1nrPRRyVqPp3xjRXLvZ4mCPuNdqAAARWEFgjUtaN3ejPSnoolRDn/Il5Jy0j7DkXH3YODeWQVwz3zYmU5RfeSCLl5/wSDP+cp7REpCwvY+XdnjvqnXvF51QZ9zlEqtp4WPjvPkmnclJxrFVBg7VbeW9zuaq81DMTZ+r5Rwstm0D52vWclM9rLgy64tbiFAhAYASBLSJl/VvOJ+72ewzouTypNYnzJSLVU9CwlI+F+/JGoKeNam2sDfe11pl5Otamjcdyc+Zdjyqc6PWi4ganCiX67130YvVh9B7t570e+B5xn9IGBC6WwBaRst2oeyLfTt5VVVnV40n9FzmpNSI1ZyxjuG8PkbKFad5ZDFOtFamesFbFqLo58vWqRGBtCfpSL8q9sSqv5WNv5Q57w6AXayCYOATOTWCrSNn43ZBbzilXecWwS8xJ5V1vNrz5/1XSe2l1X86rxDcotHJSbsRybqiq7jNvIuZlWnPP5dFzIp4fVs0hyqqfal3NFXm4sc8l6C2vLB+X+a59mPfUxsDm+rakl0KhS1x/Juj5cyqkOxfuPff9Sf8QuHgCI0TKjZu9C82EyD6eU7FcgD8P5U/2uzH7dcpp2PH5tTVZpPLzV2uek4rjtJ+tKuxdSR8UYaq8MHKxRXxFT3x3XyyaaM19qUjZWLzd6tVAVT/Vwu59mNfPjdckvxKpVdmZi0aWvhapx4vqKXyJx+RXL0U2c+HcizcQAIDAuQksEalRY8UwjCK5vB3Y/8Os59my5YQ5AwIQGEoAkRqK8/CNzb1g9vATGDjAnge5B3ZHUxCAwBoCiNQaalf7HP5Ux99Vifypjqu9jhn9hRA4h0hdCFqmCQEIQAACWwkgUlsJcj4EIAABCOxGAJHaDS0NQwACEIDAVgKI1FaCnA8BCEAAArsRQKR2Q0vDEIAABCCwlQAitZUg50MAAhCAwG4EEKnd0NIwBCAAAQhsJYBIbSXI+RCAAAQgsBsBRGo3tDQMAQhAAAJbCfwFgDrSQilLDX0AAAAASUVORK5CYII=" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABsZJREFUeF7tnU3IblMUx9cdGjNQSjJhpmR2mWLMwAAjA0WpW4yEkBGlFDFQCgMDhoqpqwykDM2kFMWUqf45K6tl7XP2+brPeZ/39054n/c5e6/9O+es/14f59wrxg8EIAABCEDgoASuHNQuzIIABCAAAQgYIsVFAAEIQAAChyWASB321GAYBCAAAQggUlwDEIAABCBwWAKI1GFPDYZBAAIQgAAixTUAAQhAAAKHJYBIHfbUYBgEIAABCCBSXAMQgAAEIHBYAojUYU8NhkEAAhCAwDmL1E1m9raZ/Wpmr+90qq+a2btm9piZ/bTRHI+b2ZNmpv/+udGYcRjZfN3MXt6Ryw5mbzrkS2b2mpndb2bfbjoyg0EAApsSmCNS7vRlwDUz+3uwxD9/esObXk5EzlSO+q+FYoNI/f9SudnMPh0ccyXcYi6BjOfXR7nLzD4zs3uGD54Yxoqz6Hx9Ej6oRMAFQl/7MQl8/Fu2viWqPqfPFa9HHyPPo8/jNbbHZmDTG5XBIHBZCWwhUnvc7IjUPpHUWJTW2oTo3vDoy4XABevNIFQa+4UgOlWUma+VnqhxTFjdLtkYbXvKzF4JGynN+2gSRB/340JsL6s/YN0QOByBtSKVHdMeC1waES09bs4aLlK6r+WUc+TxQSNSzmnTKDAe7X4THH7m7/MrgvMUW49QtBi7UL5nZs+Y2bMjqbtKVHWee0RyzvXAdyEAgY0JrBGpR4bUTkzpVKmWuMuNjuE5M3vHzB4q0kfuPLQj1i5YqcT443PGnbT+HlNCLSfp81XpphbenMZyR35vqEn9MqQlW7aOrT0yzI7THfmtQyRwX1GzWuPs45rF+rYkUq2x3fFLHP4YUoFZKGLkdHdRvxuL3mRXa6MRbfq+MXdcV7Q11qBan298mzEcBCCwlMBSkfrczL4ualByKq+a2YehkSBHW+7wvwrNATmdVO3S804+77CzwxOT2Dghx/aGmb0YGhJ6UpXVd1Sz+dLMbkkitWTtFR9vnPAIRWvxOlG1++8RKR33QKPe5NdPJVKtKCR+/vPQjJFrUNHWh1M6cGxO/1sriop23j4hUmNCeCOi7aX3JsdBAAJms96CnqOk3u6wnOapnGx2FlMi1bO7/6Gj4UKOVtGcorqqO29qpz2V7utZe54jrl1pLG8g8eL+UpGSY9fPWKfjWCSlCCQe2ytSXqdSBBhrVlGk8hrHoqi8/tY5cvaKnMe6+Hq44CwgAIETEVgSSSmdpS4vtV1XHV6e1opdXvrMv9uqA0QHqVRijiZiJDXlmFQM/6IhUlUHWcuJTdUsKpHKqcGptWfB9TkVndxRtKIvEaneiKESKT+fWWBiV52+o7b2KpJaKlI5utYcFe+pjYSOG4uYeyLME92eTAsBCCwRKU89PT/SMeX1E0UnLSecnwPKqaE1IqVd/1tJpNyZ/RYc/5SDmyNSqsuovXvu2is+Y23cpxCpauOhzr4Hh4aFVk0q2lrVpFxAch2slaLLNch8B7ei+7F0KCKFH4TAgQmsESktSzWfuNvvcaCniqTG6i2tzrA5ItXT0DCXj9J9uXW6Z4zqkutJa7UiqWo8CYa+L3tUm1N0vVXjRBVFtW6jqY2GjhtrY+/hcuBbGNMgcN4E1oiUHuZ1B/HdUJCPaTqvofREUjeiJrVEpKacZUw/7SFSuvoUnSn1d6rGieoOyOfLf9+iBX2q4y/b0yNSreaP3jToeXsBVgeBAxNYK1JeJ1A9QjWn3OUVi9exJlXVN+KrgHK0UNUU5nb35S66+AaFVk3KnViuDVXdfYomYl2mtfb8yqMpEXc71VGpxoXslKt5WpHP1CuceiOp6nuZ79KHeac2BlMiJTvuDE0erXOocXoE7sC3L6ZB4PwJbCFSXlfQu9AkRPrxmorazP15KH+y353Z70NNQ9+P7ej6PYtU7ixc8pxUtFP/r2ed3jezjyYeBM3H6XevfWRHHJsmWmufK1LOQ0zjvBJEZ5cZV1du78O8fmw8J/mVSFOvKPIx5r4WaW4UVQlNttXPdfWqp6l07vl7AFYIgYMTmCNSWy0Fx7AVyfnjwP4/Zj3Pls0nzBEQgMCmBBCpTXEefrCpF8wefgEbGtjzIPeG0zEUBCCwhAAitYTaxT6Gf6rj365E/qmOi30dY/0lIXAKkbokaFkmBCAAAQisJYBIrSXI8RCAAAQgsBsBRGo3tAwMAQhAAAJrCSBSawlyPAQgAAEI7EYAkdoNLQNDAAIQgMBaAojUWoIcDwEIQAACuxFApHZDy8AQgAAEILCWACK1liDHQwACEIDAbgQQqd3QMjAEIAABCKwl8A9QqctCai6GUQAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABrlJREFUeF7tnTuoLEUQhv8bGmsgmJhpJoiZmqqxBgZqZCAoCIJGovjASEEQBQ0EQQ0MNBQ0MNELRoKhmQiCgqaaSsEUFnWrZ3pme8/O7v02Offsme3H1z31dz1m7zXxggAEIAABCOyUwLWdjothQQACEIAABIRIsQkgAAEIQGC3BBCp3S4NA4MABCAAAUSKPQABCEAAArslgEjtdmkYGAQgAAEIIFLsAQhAAAIQ2C0BRGq3S8PAIAABCEAAkWIPQAACEIDAbgkgUrtdGgYGAQhAAAKXLFK3SHpX0u+S3jzSUt8v6QNJj0v6ZVAfT0h6SpL9/HtQm7EZG/MPkl49IpcjDHtok69IekPSA5KuD22ZxiAAgaEE1oiUG30bwAuS/p1G4u8/M/CmNyNixtQM9T8bxQaRunGr3Crp88kwV8JtzE0g4/p6K3dJ+kLSPdMbT05txV5svT4Lb1Qi4AJhl/2cBD7+LY/eRTWPw6/Lbdn7Nt/3Jb1WHCLiHjvGYWDojUpjELhZCYwQqWPc7IjUcTypOS+tdQixe8O9LxcdF4q3g1BZ2y8F0am8zLxXerzGLKze93MdXlAeU7zPvd1PC7G9We0B84bA7ggcKlJzRmDUZLd6RFs/t2bc5xTuaxnl6Anb3D9qeMo5bBoFxr3d74PBz/y9f/PgPMTWIxSZcY9IRY+u8rB8jXtEcs1+4FoIQGAwgUNE6tEptBNDOtng+XDjNW4Ynpf0nqSHi/CRX/O0JDt9Wygxvrw9P+H732KepWUkvb8q3NTCm8NYbsjvDTmp36awZGus1nZr7hUfz0m5Ib998lLuK3JWW4x9NVdjfUcSqVbbUSz+mkKB2buJntPdRf5uznuz8VUHjR6R8rktHSLWtDX41qM5CECgh8BWkfpS0rdFDsqMyuuSPg45gOxtucH/JhQH5HBSdUrPJ/lsgLLBs/nHwgkztm9JejkUJPSEKqtrLGfztaTbkkhtmXvFxwsn3EOxuXieqDr994iUfe7BRr7J90olUlVoz66P7/86FWPkHFQc6yMpHDjX55zIVDmpVhHIkkhdhbfdcx9yDQQg0CCwRaTcU+itDsthnsrIZmOxJFI9p/ufOgouzOCZN2deXVWdt3TSXjKCPXPPfcS5PxsKSDy5v1WkTIDsNVfpOOdJWYgufrZXpDxPZR5gzFlFkfIimVjA0CsgPg47OOW5La2PjaGHCwYEAhA4EYGtImVVXlZ2XVV4eVgrVnnZe35tKw8QDaSFErM3ET2plnhE8fqqIVJVBVmrFHkpZ1EZwRwaXJp7Flzv07yTO4tS9C0i1WvwK5Hy9cwC4/M0dvaysvbKk9oqUtm7nrtFWrnRHpHq8TBPdHvSLQQgsEWkjJqFnl6U9FgqIc75E/NOWkbYcy6+Cjk0dIhI2an/nSRSLmx/BMO/5CmtESnLy1h5t+eOeude8Zkr4z6FSFUHD6vse0iS5aFaOak41ion5Z5MzoMt5aryndsSNEQKGweBMydwiEjZ1C3nE0/7PQb0VJ7UXL6lVc68RqR6ChrW8rFwXz4I9LRRbcuesFbLk6raMwGw6208lpsz73pU4cQaL8rG1hKjHpHq4XLmtznDh8D5EjhEpOxhXvdEfpy8qxim8/xCjyd1FTmpLSK1ZCyjETyGSNnOMu/MQn+nKpyodndeL/99RAn6Wi/KvbEqr7UkUr1h0PO9wxk5BM6cwKEi5adYy0dYzilXeblAWdl3zElV+Y34VUDZW6gq7NZW9+W8RawSa+Wk3Ijl3FBV3WfeRMzLtOaev/JoScRzYUAOUVb9tDyfpa9w6vWkqusy360P8y4dDKzv78KzVn59lR9dEqmlcO+Z394MHwLnT2CESPlJ1r4LzQyFvTynYmXm/jyUP9nvxuzPKadh18dydPs9i1R+/mrLc1JxnPZve9bpQ0mfFGGqvLK52MIrG7MRjEUTrbmvFSnnYUxjvyaIzi4zrnZm78O8/tm4Jrnsu1XZmYtG1n4tUo8XVRWmVAUbuXDH5jVXIs9XI52/PWMGF0hgjUiNmv5SnmdUP7RzIwHY/8+k59ky9hAEIHBiAojUiRfgirtf+oLZKx7OSbvreZD7pAOkcwhAQEKkbr5d4Dmc3oexL5EQ/1XHJa4qc7pIAqcQqYsEyaQgAAEIQGA8AURqPFNahAAEIACBQQQQqUEgaQYCEIAABMYTQKTGM6VFCEAAAhAYRACRGgSSZiAAAQhAYDwBRGo8U1qEAAQgAIFBBBCpQSBpBgIQgAAExhNApMYzpUUIQAACEBhEAJEaBJJmIAABCEBgPIH/AGxiwkI5KXq9AAAAAElFTkSuQmCC" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABNtJREFUeF7tnT+vDkEUh88t1RQSjY5Oo0OjQC+hQKWQkEgUSiKUConwCVAofACNBolWqdPoaGnlxJ5kcnJmd2bvzr6z1/M2N3ff2Zkzz87O754/u3dP+EAAAhCAAAQ6JbDXqV2YBQEIQAACEBBEikUAAQhAAALdEkCkur00GAYBCEAAAogUawACEIAABLolgEh1e2kwDAIQgAAEECnWAAQgAAEIdEsAker20mAYBCAAAQggUqwBCEAAAhDolgAi1e2lwTAIQAACENi1SF0TkRsioj9/VV6OEyLyVkS+iMg9EflTef5BaH5GRD6JyEMReXIQJsQcIAABCKQEakTqkIg8G06OROGwiLwRkc8VG+ZckSqx5YWIPBKRb+6Sm7idGo5fH+xOm6ldr5MDZ4d5pW0eiMjj4cBXEbmajJV+51ecCYq3w9r5vuy4zfm4E3UTqshGVjsEIACBTRPYqkjpxvzSCYMXmfvB935DN6F4mgiVClR6bjSWipAeNw+wRGy9iNvYdwIBjBaVCd/7wPPU7479xx7lpm9CjIcABPIElhSpOZxLNnffr3kUPwKPLfWAvEeSOy+14ffgLX5MRMufZ2Kj4TX1GvVjx14FXpnZ78WuRqTMRhWoi4FI1fQ15zpxDgQgAIGdEFhSpPxmbhvrXRF5PmyuOsk0LOVFyjb7oyNeUsmGHHk/OSFJ+/s55Lm8d5N6TicDL24q/BgJZMk8lFc6l9OZHN6YcO9kYTEoBCAAgSUItBYpzeuk4SkfSou8GJ3XWCGEbtoqGmPFFpFIRaE9HSs9/n0oRPD5ndTOSy4caNdhLOQ2Zo/lxrQfXwDhhXXM85zjlS6xhugDAhCAQDMCrUXKV+557yHdWG+7PE9u0nrOuQIh8zmrXGFHqUhZnkq9mSjf5fNUZn+pl2N2vBvCmNF5Y0JUIt7NFhIdQwACEGhBYG2RynkG6sH4qrXcfEuKBHKFFd6T0zEsj6Xek360pDvypOaKVE31XWrflaAYYkykVOQ0rKrhVV/R2GLt0CcEIACB5gR6EKmpUm8PYT8ilYqS9auVfRdERPNQuZxUKg5RTkr7iuyaylX5uaWCdj4pcY8WghdSRKr57cIAEIDA2gR6ECkLCWq47/JIwYSxmRvuy7FNw2RHFi6cqPGi1L6S0vrcw8+E+9a+exgPAhBoTqAnkdLJ6sPAGvprUTgRwfR5H/t9iRL0Wi/KvLH0+StvM4UTzW8JBoAABHoi0JNI6WuRfPFAxKqkdHvKI7F+oxDdUg/zTnlROvaH5Fkrax+9ASP1IiNPqrQ4o6e1hy0QgAAEJgnMEalbQa9aZn5zyMvYQ7bRX/0lJdVWyJB7H13pw7ypmZa/8a8iyo2x39cilXhRfgy1d+rVRjlPqkS4JxcDDSAAAQj0RqBGpHqyvdRT6snmlraUFJO0HJ++IQABCDQhsFWRKvFUmgDrsNOpsGKHJmMSBCAAgTICWxUpnR3/quNfNSD/qqNsrdMKAhDYIIEti9QGcWMyBCAAAQjUEECkamjRFgIQgAAEViWASK2Km8EgAAEIQKCGACJVQ4u2EIAABCCwKgFEalXcDAYBCEAAAjUEEKkaWrSFAAQgAIFVCSBSq+JmMAhAAAIQqCGASNXQoi0EIAABCKxKAJFaFTeDQQACEIBADYG/rvCdM+7TdZUAAAAASUVORK5CYII=" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABr9JREFUeF7tnTuoJUUQhmtDYw0Ek800E8RMTV1jDQzUyEBQEASNRBcVIwVBEDQQBDUw0FDQwEQFI8HQTISFXdBUU/lxCouyeqbntWfuPd9Jdu/cmZ7ub3rq73r0uVeMDwQgAAEIQOCgBK4ctF90CwIQgAAEIGCIFJMAAhCAAAQOSwCROuyjoWMQgAAEIIBIMQcgAAEIQOCwBBCpwz4aOgYBCEAAAogUcwACEIAABA5LAJE67KOhYxCAAAQggEgxByAAAQhA4LAEEKnDPho6BgEIQAACl1mk7jCz98zshpm9tdOjfsjMPjCzJ83s143u8ZSZPWNm+vfPjdqMzajPP5jZ6zty2aHbmzb5mpm9aWYPm9mPm7ZMYxCAwKYE5oiUG3114CUz+3voiR9/bsOXXkZExlSG+q+FYoNI/X+q3Glmnw+GuRJuMZdAxufrrdxrZl+Y2f3DgaeHtuJd9Lw+CwcqEXCB0Gm/JIGPv8u9d1HN/fDzYlutdqIwxzm2x2Jg0xeVxiBwrgS2EKk9XnZEah9PasxLay1C9G649+Wi40LxThAqtf1KEJ3Ky8xzpcdrzMLq935hxAvSfe5piK2/697up4XYnqs9YNwQOByBtSKVDdMeA1zqES29bs4YLlK4r2WUoyessX/U8JRz2DQKjHu73weDn/n7/eXBeYitRygy461ESmPtEck584FzIQCBjQmsEanHh9BODOlkg+fdjee4YXjRzN43s2tF+MjPedbMtCpWKDF+vD1f4fvvYjinZST9flW4qYU3h7HckD8QclK/D2HJVl+jUcxjr/h4TsoN+d2Dl/JgkbNaYuyrsVYeSKvtKBZ/DKHA7N1Ez+m+In835r2pf9VCY0uR6mlr41eO5iAAgTkElorUl2b2bZGDklF5w8w+DoUE2dtyg/9NKA7I4aRqlZ5X8nmFnQ2eOMTCCRnbt83s1VCQ0BOqrM5RzuZrM7sridSSsVd8vHDCPRSNxfNE1eq/R6R03SMTIbBKpKrQnvoTj/82FGPkHFTs62MpHOjzdCw0V3mqVU4qF4HknFTOffm9b4e3Ped95FwIQCARWCJS7in0VoflME9lZLOxmBKpntX9zx0FFzJ48ubk2VTVeVMr7alwX8/Y8z3i2J8PBSSe3F8qUjLc+oxVOo55UgrRxWt7RcrzVPIAY84qipQXycQChl4B8X5o4dQam8b1RKMKs4cLhgMCEDgRgaUipSovlV1XFV4e1opVXjrm57byANFAKpSYvYnoSbXEI4rXVw2Rqiq/WqXIUzmLSqRyaHBq7Flw/Z7yTq4WpehLRKrX4Le8mir36OMUO31U1l55UktFKnvXY6/IVG50rKqxx8M80evJbSEAgSUi5aGnl4vVac6fyDtpGWHPufhTyKGhNSKlVf+7SaRc2G4Gwz/lKc0RKeVlVN7tuaPesVd8xsq4TyFS1cJDlX2PmpnyUK2cVOxrlZNSu5UwTuWq8ps7JWhj7SFS2EEIHJjAGpHSsJTziav9HgN6Kk9qLN/SKmeeI1I9BQ1z+Sjcl8NUPW1UU64nrNVTuu1tSxh0vvqj3Jy8660KJ6ZEpxKpsU3VY55kD5cDv8J0DQKXm8AakdJmXvdEfhoS8jFM5/mFHk/qduSklojUlLGM4b49REqzT96ZQn+nKpyo3oD8vPznLUrQ53pR7o1VeS3ve6v4ozcMermtAKODwIEJrBUpDc0NuXJOucrLBUpl3zEnlRPo2TvIP1cVdnOr+3LeIlaJtXJSbsRybqiq7pM3EfMyrbHnrzyaEvFcGJBDlNV9qik3VeTRCr21vLK8WTbzXbqZd2phoLnwXdhrFeefBF18tHXh+vCtKK1nqHFNhXsP/OrSNQicB4EtRMqNm74LTUKkj+dUVGbue4J8Z78bs1tDTkPnx3J0/ZxFKu+/WrJPKvZT/9depw/N7JMiTJWffi628MrGbIhj0URr7HNFynmIabyvBNHZZcbV7O3dzOvXxmeSy75blZ25aGTu1yL1eFFVYUq8TxRtH0veoOzHp8K552EFGCUEDkxgjkhtNQwMw1Yk57cD+/+Y9ewtm0+YKyAAgU0JIFKb4jx8Y1NfMHv4AWzYwZ6N3BvejqYgAIElBBCpJdQu9jX8qY5/qxL5Ux0Xex7T+zMhcAqROhO0DBMCEIAABNYSQKTWEuR6CEAAAhDYjQAitRtaGoYABCAAgbUEEKm1BLkeAhCAAAR2I4BI7YaWhiEAAQhAYC0BRGotQa6HAAQgAIHdCCBSu6GlYQhAAAIQWEsAkVpLkOshAAEIQGA3AojUbmhpGAIQgAAE1hL4B8ZsxULioLNXAAAAAElFTkSuQmCC" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABN9JREFUeF7tnb/PDkEQx79KNYVEo6PT6NCiVyhQKSQkEoWSCKVCIkjUKBT+AI0GiVap0+hoaWXiJplM9u727vm197yfpxH37N7Ofnbe/b4zO3fvIfGBAAQgAAEINErgUKN2YRYEIAABCEBAiBROAAEIQAACzRJApJpdGgyDAAQgAAFECh+AAAQgAIFmCSBSzS4NhkEAAhCAACKFD0AAAhCAQLMEEKlmlwbDIAABCEAAkcIHIAABCECgWQKIVLNLg2EQgAAEILBrkboq6bok+/f3xOU4KemdpK+S7kr6O7H/PjQ/K+mzpAeSHu/DhJgDBCAAgUhgikgdlvS061wShSOS3kr6MmHDnCtSNbY8l/RQ0ve05C5up7vr1zq7YzOz6024cK6bV2xzX9Kj7sI3SVfCWPG77HEuKNkOb5fvZdeH7HGhKtmIt0MAAhBYNIGlipRtzC+SMGSRuVf4Pm/oLhRPglCZIMS+pbFMhOy6R4A1YptF3Me+XRDALIbHR6JFs2eszaIdFeMhAIGDSWCdIjWHYM3mnu/rUdTPQsQWI44ckfT1izb86aLFT0G0cj8XG0uvWdRoH7/2uhCVuf1Z7GpEqpZPzb3mrA99IAABCOyUwDpFKm/mvsHekfRM0sVupjEtlTdh3+yPDURJNRtyKfrpE5J4v1/dOVeObmLkdKoQxY2lH0sCOTYP7xMFs89ZhoR7pw7G4BCAAARWIbBpkbJznQ8pLRZTaaUoxuYzVAhhAmSiMVRsURKpUmrPxorXf3SFCPl8J9p5KaUDnf9Qym3IHj8bs/vEAgi366WkW5K8XV+RRG3UtYq/0BcCEIDAVglsWqRy5V6OHuLGahtxPOfpA2F9zlcIWT6z6ivsqBUpF9czAyJVsr82ynE73ndpTD8/exXmmttERjXivVXnYjAIQAACqxLYtkjllJuLlEUwJypL0WuKBPoKK3JRhPHzcyyLnuxjJd2lSGquSE2pvov2Ha2wJVYumoBZWtXSq7micVU/oT8EIACBnRBoQaTGSr0zmFVEKoqS39cq+y5IsnOovjOpGPGVzqTsXiW7xs6q8tyioPUJZp8AI1I7+RFiUAhAYJMEWhApTwlauu/yQMGEc5ib7uvjGNNkFr3YA8LrKpyYEkWZfVGA7P8lW/pEinTfJn9SuDcEILATAi2JlAGwh4Et9beJwokS4HxeVKqom1uCPjWK8mjMz7W8HD6X2udntKJ4z317x06cj0EhAAEIjBFoSaTstUhDhQE+l7HS7RyRDJ3PlFJ063qYdyyKsrE/hmetvH18A0bNw8c239rijDF/4HsIQAACTRGYI1I3CzOwMvMb3bmM/+ZfKonuK5yI5eReyNBXal37MG800wsh8quIhsq5x87Khl6LVBNF5Vcdmb2lVxu5UPl8Sm1qhLspx8MYCEAAAjUEpohUzf221WbstUjbsqOVcWqKSVqxFTsgAAEIVBNYqkjVRCrVEBbecCytuPDpYT4EIHCQCSxVpGzN+FMd/6sB+VMdB/knmLlDYM8JLFmk9nxpmB4EIAABCCBS+AAEIAABCDRLAJFqdmkwDAIQgAAEECl8AAIQgAAEmiWASDW7NBgGAQhAAAKIFD4AAQhAAALNEkCkml0aDIMABCAAAUQKH4AABCAAgWYJIFLNLg2GQQACEIDAPwqpoTMK/XsnAAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABL9JREFUeF7tnTGvDUEUx/+vVFNINDo6jQ4teoUClUJCIlEoiVAqJMInQKHwATQaJFqlTqOjpZWT7Mk7OZnZnbt23537/G7zcvfuzpz5zdn5v3Pm7L174gUBCEAAAhDolMBep3ZhFgQgAAEIQECIFE4AAQhAAALdEkCkup0aDIMABCAAAUQKH4AABCAAgW4JIFLdTg2GQQACEIAAIoUPQAACEIBAtwQQqW6nBsMgAAEIQACRwgcgAAEIQKBbAohUt1ODYRCAAAQgsG2RuibphiT7+2vD6Tgl6a2kL5LuSfqz4fWH4fRzkj5JeijpyWEYEGOAAAQgEAlsIlJHJD0bLi6JwlFJbyR93mDBnCtSLba8kPRI0rc05S5uZ4bj1we742lm1+tw4PwwrnjOA0mPhwNfJV0NfcXPsse5oGQ7/Dxvy96bCLudsZ3YnwtVyUa8HQIQgMBOE9hVkbKF+WUShiwy9wuf5wXdheJpECoTqHhtqS8TITvuEWCL2GYR977vFARwzKmyfXau2XPiP44od/omxHgIQKBOYEmRmsO5ZXHP7XoU9aMQscUIKEc3teuiDb+HaPFjEK18nYuNpdcsarSXH3tViMrc/ix2c0SqNoY5bc2ZL66BAAQgcKAElhSpvID64n9X0nNJl4aRxbRUFilf7I+PREktC3Ip+qkJSWzv55Biy9FNjJxOF6K4qfRjSVxaxpGdoRZBjgn3gToUnUEAAhBYksDaImX7Ou9TWiym0kpRjI1vrBDCFmoTjbFii9JiXkrtWV/x+PehECHv70Q7L6d0oM/HWMptzJ645zRWADElRHOi0iV9ibYgAAEILE5gbZHKlXs5eogL6+20z1MbrF1zoUHI8p5VrbCjVaRcXM+OiFTcp3L7p8TFz3M73lUKT6b24VrEe3EHokEIQAACaxI4aJHKKTcXKYtgTjaWorcUCdQW9FLRge9jWfRkLyvpLkVSc0Vqk+q7kn1m01Q60SNCS6taejVXNK7pQ7QNAQhAYDUCPYjUVKl3Hvy/iJS1lcvLrbLvoiTbh6rtScWIr7QnZe2W7GoRlzi+mqC1CJ1FYojUarcKDUMAAtsg0INIeUrQ0n1XRgomnM/cdF+Nb0yTHVu4cKJFXLJI5TRlq9CR7tvGHUSfEIDAqgR6EikbqD0MbKm/NQonSiDzfpG/X6IEvVVcol35+Sv7rFXoKJxY9VahcQhAYBsEehIp+1qkqeIBY9RSuj1VZOCsSym6pR7mnRIX6/tDeNbKz4/fgNEqdK3FGdvwMfqEAAQgMJvAHJG6VejNysxvDvsy/pBt6T/7WuFELCf3PaNaOXbrw7zRTC+EyF9FVOvjX78WqUVcch9mby7YmBI6H2OLcM92Ei6EAAQgsC0Cm4jUtmws9dsaKfVk85q2tBSTrNk/bUMAAhBYhcCuilRLpLIKsA4bbY22OjQdkyAAAQiME9hVkbJR8VMd+0UV/FQHdzoEIHAoCeyySB3KCWFQEIAABCCwTwCRwhsgAAEIQKBbAohUt1ODYRCAAAQggEjhAxCAAAQg0C0BRKrbqcEwCEAAAhBApPABCEAAAhDolgAi1e3UYBgEIAABCCBS+AAEIAABCHRLAJHqdmowDAIQgAAE/gIQW5Yzv/FolgAAAABJRU5ErkJggg==" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2023-11-24 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!121822023-11-23 13:32:13.04177800<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABtZJREFUeF7tnT2sNVMUht+vVFNINDo6iejQoqZQoFJISCQSKiF+oiKRCAmFRIJCQSmh0PAlKolSJxIJCS2trJgVK8vaZ/bM7HHmOs9pvvudO7N/ntmz3r1+Zu418YEABCAAAQgclMC1g46LYUEAAhCAAASESLEIIAABCEDgsAQQqcNeGgYGAQhAAAKIFGsAAhCAAAQOSwCROuylYWAQgAAEIIBIsQYgAAEIQOCwBBCpw14aBgYBCEAAAogUawACEIAABA5LAJE67KVhYBCAAAQg8H8WqRskvSnpZ0mv7nSp75b0jqSHJf0wqI9HJD0myf79fVCbsRkb8zeSXtyRyw7DHtrkC5JekXSPpOtDW6YxCEBgKIElIuVG3wbwjKQ/p5H4908MvOnNiJgxNUP9x0qxQaT+vVRulPTxZJgr4TbmJpDx+nort0n6RNId0xePTm3FXux6fRS+qETABcIO+z4JfPxdHr2Lqots/H0luLGtLwrRj2tsj83A0BuVxiBwqQRGiNQeNzsitY8ndcpLa21C7N5wYXDRccF6PQiVtf1cEJ3Ky8xrpcdrzMJqbXwVPCAfy6eTZ1jNo1qj3u6Hhdheqj1g3hA4HIGtIpUN0x4TXOsRrT1vyRyuUrivZZSjJ2xzf6/hKeewaRQY93a/DgY/8/f+zYPzEFuPUPQwjiJ0exGCbfXTI5JL1gPHQgACgwlsEakHp9BODOlkg+fDjce4YXha0luS7i/CR37M45LMAFkoMX68vRz6iWGflpH0/qpwUwtvDmO5Ib8zGMSfprBka6zWdmvuFR/PSbmBvXnyUu4qclYjjf0tSaRabbsH85Sk36ZQoP0cczxz4nHKezNevRsN68fHbeuyyunFYzxUHedAbmqwcaE5CIwgsFakLLTyZZGDMqPysqT3QyFB9rbc4Mc8QQ4nVbv0vJPPO+xs8IxPLJwwY/uapOdDQUJPqLI6xnI2n0u6KYnUmrlXfNzIuodic/E8UbX77xEpO+/eRr7J19IpQx5De3Z8DPn9OBVj5BxUHOsDKRx4qk//XY8XlddO65pW3/eK4Ih7jTYgAIEVBNaIlHsKvdVhOcxTGdlsLOZEqmd3/11HwYUZWvPmzKurqvPmdtpzRrRn7rmPOPcnQwGJJ/fXipQZafucqnSsRKpVbNErUp6nMg8w5qyiSHmRTCxgmBMQ3+zk8GQrBH1KvOa4rLi1OAUCEBhBYK1IWZWXlV1XFV4e1opVXvadH9vKA7RCNlV1X0s8onh91hCpqoKsVYo8l7OoRCqHBufmngXX+zTv5NaiKm2NSM0Z/DmvpjL8Pk9jZx8ra688qbUilT2k1nrPRRyVqPp3xjRXLvZ4mCPuNdqAAARWEFgjUtaN3ejPSnoolRDn/Il5Jy0j7DkXH3YODeWQVwz3zYmU5RfeSCLl5/wSDP+cp7REpCwvY+XdnjvqnXvF51QZ9zlEqtp4WPjvPkmnclJxrFVBg7VbeW9zuaq81DMTZ+r5Rwstm0D52vWclM9rLgy64tbiFAhAYASBLSJl/VvOJ+72ewzouTypNYnzJSLVU9CwlI+F+/JGoKeNam2sDfe11pl5Otamjcdyc+Zdjyqc6PWi4ganCiX67130YvVh9B7t570e+B5xn9IGBC6WwBaRst2oeyLfTt5VVVnV40n9FzmpNSI1ZyxjuG8PkbKFad5ZDFOtFamesFbFqLo58vWqRGBtCfpSL8q9sSqv5WNv5Q57w6AXayCYOATOTWCrSNn43ZBbzilXecWwS8xJ5V1vNrz5/1XSe2l1X86rxDcotHJSbsRybqiq7jNvIuZlWnPP5dFzIp4fVs0hyqqfal3NFXm4sc8l6C2vLB+X+a59mPfUxsDm+rakl0KhS1x/Juj5cyqkOxfuPff9Sf8QuHgCI0TKjZu9C82EyD6eU7FcgD8P5U/2uzH7dcpp2PH5tTVZpPLzV2uek4rjtJ+tKuxdSR8UYaq8MHKxRXxFT3x3XyyaaM19qUjZWLzd6tVAVT/Vwu59mNfPjdckvxKpVdmZi0aWvhapx4vqKXyJx+RXL0U2c+HcizcQAIDAuQksEalRY8UwjCK5vB3Y/8Os59my5YQ5AwIQGEoAkRqK8/CNzb1g9vATGDjAnge5B3ZHUxCAwBoCiNQaalf7HP5Ux99Vifypjqu9jhn9hRA4h0hdCFqmCQEIQAACWwkgUlsJcj4EIAABCOxGAJHaDS0NQwACEIDAVgKI1FaCnA8BCEAAArsRQKR2Q0vDEIAABCCwlQAitZUg50MAAhCAwG4EEKnd0NIwBCAAAQhsJYBIbSXI+RCAAAQgsBsBRGo3tDQMAQhAAAJbCfwFgDrSQilLDX0AAAAASUVORK5CYII=" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABNtJREFUeF7tnT+vDkEUh88t1RQSjY5Oo0OjQC+hQKWQkEgUSiKUConwCVAofACNBolWqdPoaGnlxJ5kcnJmd2bvzr6z1/M2N3ff2Zkzz87O754/u3dP+EAAAhCAAAQ6JbDXqV2YBQEIQAACEBBEikUAAQhAAALdEkCkur00GAYBCEAAAogUawACEIAABLolgEh1e2kwDAIQgAAEECnWAAQgAAEIdEsAker20mAYBCAAAQggUqwBCEAAAhDolgAi1e2lwTAIQAACENi1SF0TkRsioj9/VV6OEyLyVkS+iMg9EflTef5BaH5GRD6JyEMReXIQJsQcIAABCKQEakTqkIg8G06OROGwiLwRkc8VG+ZckSqx5YWIPBKRb+6Sm7idGo5fH+xOm6ldr5MDZ4d5pW0eiMjj4cBXEbmajJV+51ecCYq3w9r5vuy4zfm4E3UTqshGVjsEIACBTRPYqkjpxvzSCYMXmfvB935DN6F4mgiVClR6bjSWipAeNw+wRGy9iNvYdwIBjBaVCd/7wPPU7479xx7lpm9CjIcABPIElhSpOZxLNnffr3kUPwKPLfWAvEeSOy+14ffgLX5MRMufZ2Kj4TX1GvVjx14FXpnZ78WuRqTMRhWoi4FI1fQ15zpxDgQgAIGdEFhSpPxmbhvrXRF5PmyuOsk0LOVFyjb7oyNeUsmGHHk/OSFJ+/s55Lm8d5N6TicDL24q/BgJZMk8lFc6l9OZHN6YcO9kYTEoBCAAgSUItBYpzeuk4SkfSou8GJ3XWCGEbtoqGmPFFpFIRaE9HSs9/n0oRPD5ndTOSy4caNdhLOQ2Zo/lxrQfXwDhhXXM85zjlS6xhugDAhCAQDMCrUXKV+557yHdWG+7PE9u0nrOuQIh8zmrXGFHqUhZnkq9mSjf5fNUZn+pl2N2vBvCmNF5Y0JUIt7NFhIdQwACEGhBYG2RynkG6sH4qrXcfEuKBHKFFd6T0zEsj6Xek360pDvypOaKVE31XWrflaAYYkykVOQ0rKrhVV/R2GLt0CcEIACB5gR6EKmpUm8PYT8ilYqS9auVfRdERPNQuZxUKg5RTkr7iuyaylX5uaWCdj4pcY8WghdSRKr57cIAEIDA2gR6ECkLCWq47/JIwYSxmRvuy7FNw2RHFi6cqPGi1L6S0vrcw8+E+9a+exgPAhBoTqAnkdLJ6sPAGvprUTgRwfR5H/t9iRL0Wi/KvLH0+StvM4UTzW8JBoAABHoi0JNI6WuRfPFAxKqkdHvKI7F+oxDdUg/zTnlROvaH5Fkrax+9ASP1IiNPqrQ4o6e1hy0QgAAEJgnMEalbQa9aZn5zyMvYQ7bRX/0lJdVWyJB7H13pw7ypmZa/8a8iyo2x39cilXhRfgy1d+rVRjlPqkS4JxcDDSAAAQj0RqBGpHqyvdRT6snmlraUFJO0HJ++IQABCDQhsFWRKvFUmgDrsNOpsGKHJmMSBCAAgTICWxUpnR3/quNfNSD/qqNsrdMKAhDYIIEti9QGcWMyBCAAAQjUEECkamjRFgIQgAAEViWASK2Km8EgAAEIQKCGACJVQ4u2EIAABCCwKgFEalXcDAYBCEAAAjUEEKkaWrSFAAQgAIFVCSBSq+JmMAhAAAIQqCGASNXQoi0EIAABCKxKAJFaFTeDQQACEIBADYG/rvCdM+7TdZUAAAAASUVORK5CYII=" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2023-11-24 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!121822023-11-23 13:32:13.04177800<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABMpJREFUeF7tnTGvDkEUht9bqikkEtHRaXRo0SsUqBQSEolCSYRSIRH8ARQkfoAaiUKj1Gl0tLRykp3k5GRmd3bd9c2O5zY3d+/OzDnPzDfvPWfO7t0TXxCAAAQgAIFGCew1ahdmQQACEIAABIRIsQggAAEIQKBZAohUs1ODYRCAAAQggEixBiAAAQhAoFkCiFSzU4NhEIAABCCASLEGIAABCECgWQKIVLNTg2EQgAAEIIBIsQYgAAEIQKBZAohUs1ODYRCAAAQgsGuRuizpqiT7/nPmdByX9FrSJ0m3Jf2e2b6H209L+iDpnqSHPTiEDxCAAAQ8gTkidUDS46FxThQOSnol6eOMDXOpSNXY8lTSfUlfw5QncTs5XL8y2O1vM7teugtnBr/8PXclPRgufJF0yY3lfxdXXElQ0phxrClbklDlbGS1QwACENg0ga2KlG3Mz4IwRJG5k/l93NCTYD1yQmWi4NvmxjIRsuspAqwR2zERT3aZD15samyxNmbPkf84otz0hxDjIQCBMoH9FKklnGs299hviqK+ZyI2H3XE6KbUztvwa4gW3zvRiu2S2Fh6zaJG+0rXXmSismR/SViTUD6XdEPSzaHfNO6YLanv1Edqu2QuaAMBCECgOQL7KVJxM0+b/y1JTySdH7yPkYI/k0qb/eGRKKlmQ84JQklIfH8/hnOuuNn7yOlEJoqbSj+WBNLb9DmMXfIzRnGGdUy4m1t0GAQBCECglsDaImXnOu9CWsyn0nJRjNk+VghhAmQb9VixRU6kcqk9G8tf/zYUIuTOhZKYXgjpwMR6LOVWiqJ8m6NBpEpnTaXoc0lUWrtOuA8CEIDATgisLVKxci9GB35jtVSXP+cpAbE2ZyuELJ5Zlc6EakUqieupEZHK2V+TZrTKxshmTKRK521T4r2TRcagEIAABJYS+NciFVNuSaQsgjlWWYpeUyRQilxiIYJx81V19rOVdOciqaUilRObsUgvpRrnipSJnKVVLb0aKxqXrg/aQQACENgpgRZEaqrUOwL6G5HyopT6tcq+c0PBQulMykd8uTMp6ytnV+msylfz5RaAlam/KZyPldJ6iNROP0oMDgEIrEGgBZFKKUFL910cKZhI/i9N95X4+TOuQ/tcODHnGaaY7ptTOGG+1ZzVrbGG6BMCEIDAagRaEilz0h4GttTfGoUTOYjxvKim7Lu2BH2q4i/aE0WpxhbfB4UTq31M6BgCENgVgZZEyhcPvB15a8XSEvQc41yKruYB2pqHeedEUWZbzq8aW6wtJei7+gQxLgQgsCqBJSJ1PWORlZlfG85l0kO2ub/sS4UTvpw8FTKUXh9U+zCvNzMVQsRXIk29oij1Mfe1SHOjqJJI2fWp1yKNtV118dA5BCAAgbUJzBGptW2Z0//Ua5Hm9NXDvTXFJD34iQ8QgMB/RmCrIrUkUul1auemFXvlgF8QgECHBLYqUj7Fxb/q4F91dPjRxCUIQMAIbFmkmEEIQAACEOicACLV+QTjHgQgAIEtE0Cktjx72A4BCECgcwKIVOcTjHsQgAAEtkwAkdry7GE7BCAAgc4JIFKdTzDuQQACENgyAURqy7OH7RCAAAQ6J4BIdT7BuAcBCEBgywQQqS3PHrZDAAIQ6JzAH03JrzM0DGiHAAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABs9JREFUeF7tnU3INmMUx//v0pqFUrJjp2SHLdYsLLCyUJRSrISQFaUUsVAKCwuWii3KQsrSTkpRbNnqZE5Ox7lmrvl677mf+3dv3ve5n5nr4zfXnP91Pmaea+IDAQhAAAIQOCiBawcdF8OCAAQgAAEICJFiEUAAAhCAwGEJIFKHvTQMDAIQgAAEECnWAAQgAAEIHJYAInXYS8PAIAABCEAAkWINQAACEIDAYQkgUoe9NAwMAhCAAAQQKdYABCAAAQgclgAiddhLw8AgAAEIQOAqi9QNkt6S9Kuk13a61PdIekfSI5J+2qiPRyU9Lsn+/XOjNmMzNuZvJL20I5cdhr1pky9KelXSvZK+3bRlGoMABDYlMEek3OjbAJ6V9PcwEv/+yQ1vejMiZkzNUP+1UGwQqf8vlRslfTIY5kq4jbkJZLy+3srtkj6VdOfwxWNDW7EXu14fhy8qEXCBsMN+TAIff5dH3xJV7zP21WonthHX2B6bgU1vVBqDwKUS2EKk9rjZEal9PKkxL621CbF7w70vFwIXrDeCUFnbzwfRqbzMvFZ6vMYxYfVx2RizSN3SEFu/173djwqxvVR7wLwhcDgCa0UqG6Y9JrjUI1p63pw5nFO4r2WUoydsc3+/4SnnsGkUGPd2vw4GP/P3/s2D8xBbj1C0GLtQvivpKUlPh3ZNDKdEyubaI5Jz1gPHQgACGxNYI1IPDaGduIPNBs+HG49xw/CMpLclPVCEj/yYJySZwbFQYvx4e3Enbb+P4ZyWkfT+qnBTC28OY7khvyvkpH4ZwpKtsUajmOde8fGclBvymwcv5e4iZ7XG2Mc5V8a91baLhInDH0MoMAqFtRs9pzuK/N2Y92bntzYacUzfF333ilScA7mpjY0LzUFgCwJLReozSV8VOSgzKq9I+iAUEmRvyw3+l6E4IIeTql163snnHXY2eMYnFk6YYXtd0guhIKEnVFkdYzmbLyTdlERqydwrPl444R6KzcXzRNXuv0ek7Lz7JkJglXGvQns2nvj9z0MxRs5BxbE+mMKBvn7HBKXlRcVzbm2IlBVG+Cfnvvz76+Ftb3Gf0gYELpbAEpFyT6G3OiyHeSojm43FlEj17O5/6Ci4MENr3px5NlV13tROeyrc1zP33Eecu4WxvIDEk/tLRcoMu33GKh3HPCnzNOK5vSLleSrzAGPOKopUnuOYF5XnP3WN3KN7uFGF2cPlYg0EE4fAqQksFSmr8rKy66rCy8NascrLvvNjW3mAaCAtlJi9iehJtQxTFK/PGyJVVX61SpGnchaVSOXQ4NTcs+B6n+ad3FaUoi8RqV6PoeXVVLnHWFVnc7Sy9sqTWipS2bu2PirePSI1VnzR42Ge+j6lfwhcLIElIuWhp+ck5d1pzp+Yd9Iywp5zcfg5NLRGpGzX/2YSKTdmvwXDP2Xg5oiU5WWsvNtzR71zr/iMlXGfQqSqjYdV9t0/FCy0clJxrFVOyr2cXOTQylXlHGS+cVve/VjuC5G6WPPHxM+BwBqRsvlZzifu9nsM6Kk8qbF8S074V8JZPUsTd/Y9BQ1z+Vi4L28Eetqo1l5PWKu34MC9GjvexmO5OfOutyqcqLyo1v00tdEYCx26SE6FQc/hXmaMELiSBNaIlD3M6wbiuyEhH8N0btR7PKnrkZNaIlJTxnJvkbJFZ96Zhf5OVThRLfx8vfznLUrQpyr+8nh6RKpV/NEbBr2SNz+TgsA5EFgrUr6jtnyE5ZxylZcLlJV9x5xUTqBn7yD/XFXYza3uy3mV+AaFVk7KjVjODVXVfeZNxLxMa+75lUdTIu7jtIpKK1zIRrnqp1p7U0UerdBbyyvLIbrMd+nDvFMbgymRMj726MLLw1tRWtfQ2ukRuHO4jxkjBK4sgS1Eyo2blfyaENnHcypWZu7PBPmT/W7Mfh9yGnZ8LEe3n7NI5eevljwnFcdp/7dnnd6T9GERpsoXPBdbeO4jG+JYNNGa+1yRch7GNPZrgujsMuNqwfY+zOvnxmuSX4k09Yoib2Pua5HmelGV0ETR9nHkB5T9+6mc45W98ZkYBM6FwByR2mpOGIatSM5vB/b/Met5tmw+Yc6AAAQ2JYBIbYrz8I1NvWD28BPYcIA9D3Jv2B1NQQACSwggUkuonfc5/KmOf1/XxJ/qOO91zOgvhMApROpC0DJNCEAAAhBYSwCRWkuQ8yEAAQhAYDcCiNRuaGkYAhCAAATWEkCk1hLkfAhAAAIQ2I0AIrUbWhqGAAQgAIG1BBCptQQ5HwIQgAAEdiOASO2GloYhAAEIQGAtAURqLUHOhwAEIACB3QggUruhpWEIQAACEFhL4B88DcpChwKoSgAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABNZJREFUeF7tnaGvFTsQh39XokGQkBAcOAwOsIBHIACFeAkkJAgkhIBEkBAgQQMCwR+AwQDJExgk7pnnwIIlk2yTyaTd013OntMt3zU3d8+2nX7T7S8znT33QPxAAAIQgAAEGiVw0KhdmAUBCEAAAhAQIsUigAAEIACBZgkgUs26BsMgAAEIQACRYg1AAAIQgECzBBCpZl2DYRCAAAQggEixBiAAAQhAoFkCiFSzrsEwCEAAAhBApFgDEIAABCDQLAFEqlnXYBgEIAABCOxbpK5Kui7Jfv+Y6I6Tkt5K+lfSHUm/Jrbv4fazkj5Jui/pUQ8TYg4QgAAEPIEpInVI0pOhcU4UDkt6I+nzhA1zrkjV2PJM0gNJ34LLk7idHq5fG+z2t5ldr92Fc8O8/D33JD0cLnyVdMWN5T+LK64kKGnM3Fhj9iShyrVjtUMAAhBYNYG1ipRtzM+DMESRuZv5PG7oSbAeO6EyQfBtc2OZCNn1FAHWiO2YiCe7bA5RbGysYxuixZp7Vr1QMR4CEPg7CWxTpOYQrNncY78pivo/E7H5iCNGN6V23oafQ7T40YlWbJfExtJrFjXaT7r2KhOVJftLwpqE8oWkm5JuuX5r+aQ+fNs5/qANBCAAgaYIbFOk4maeNtjbkp5KujjM3EcKcRNOm/3RkSipZkPOCUJJSHx/34dzrrjZ+8jpVCaK25R+LAmkt+lLGDu18YJZWjxjwt3UgsMYCEAAAlMILC1Sdq7zPqTFfCotF8WY/WOFECZAJhpjxRY5kcql9mwsf/2/oRAhpty8nZdCOjDxHku5laIo3+Z4EKkYYaUztLEzrblFKFPWDPdCAAIQ2BmBpUUqbpoxCvKbv6W6/DlPCYK1OV8hZPHMqnQmVCtSSVzPjIhUzv6aNKNVNkY26ZzqpZtruuddJtVZI947W1gMBAEIQGAbBHYtUjHllkTKIpgTlaXoNUUCpcglFkUYQ19VZ39bSXcukporUrnqu7FIL6UaS1V7uTmkiNDSqpZejRWN21gr9AEBCEBg5wRaEKlNpd4Ryp+IlBel1K9V9l0YChZKZ1I+4sudSVlfObtKZ1W+mi/ndEvpfSgI5lgBBiK180eIASEAgSUJtCBSKSVo6b7LIwUTicPcdF+Jo0+THdly4cSUd5hiuq9UIFISKdJ9Sz4p9A0BCOyFQEsiZQDsZWBL/S1ROJEDHM+LchV1c0vQN1X8RXuiKJXOsuI7Wl68KZzYy2PEoBCAwFIEWhIpXzyQKwxIDOaWoOcY5lJ023qZd0oUZbbl5lXz8rG1pQR9qSeEfiEAgb0SmCNS/2QstjLzG8O5THrJNvciaqlwwpeTp0KGUql17cu83sxUCBG/EmnTVxSlPqZ+LdLUKKokUnY9nl/lbKkR7r0uNAaHAAQgMIfAFJGa0/9SbTZ9LdJS47bab00xSau2YxcEIACBIoG1itScSKXXZTA1rdgrB+YFAQh0SGCtIuXTY/yrDv5VR4ePJlOCAASMwJpFCg9CAAIQgEDnBBCpzh3M9CAAAQismQAitWbvYTsEIACBzgkgUp07mOlBAAIQWDMBRGrN3sN2CEAAAp0TQKQ6dzDTgwAEILBmAojUmr2H7RCAAAQ6J4BIde5gpgcBCEBgzQQQqTV7D9shAAEIdE7gN7cnqTMxU4kuAAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABrlJREFUeF7tnTuoLEUQhv8bGmsgmJhpJoiZmqqxBgZqZCAoCIJGovjASEEQBQ0EQQ0MNBQ0MNELRoKhmQiCgqaaSsEUFnWrZ3pme8/O7v02Offsme3H1z31dz1m7zXxggAEIAABCOyUwLWdjothQQACEIAABIRIsQkgAAEIQGC3BBCp3S4NA4MABCAAAUSKPQABCEAAArslgEjtdmkYGAQgAAEIIFLsAQhAAAIQ2C0BRGq3S8PAIAABCEAAkWIPQAACEIDAbgkgUrtdGgYGAQhAAAKXLFK3SHpX0u+S3jzSUt8v6QNJj0v6ZVAfT0h6SpL9/HtQm7EZG/MPkl49IpcjDHtok69IekPSA5KuD22ZxiAAgaEE1oiUG30bwAuS/p1G4u8/M/CmNyNixtQM9T8bxQaRunGr3Crp88kwV8JtzE0g4/p6K3dJ+kLSPdMbT05txV5svT4Lb1Qi4AJhl/2cBD7+LY/eRTWPw6/Lbdn7Nt/3Jb1WHCLiHjvGYWDojUpjELhZCYwQqWPc7IjUcTypOS+tdQixe8O9LxcdF4q3g1BZ2y8F0am8zLxXerzGLKze93MdXlAeU7zPvd1PC7G9We0B84bA7ggcKlJzRmDUZLd6RFs/t2bc5xTuaxnl6Anb3D9qeMo5bBoFxr3d74PBz/y9f/PgPMTWIxSZcY9IRY+u8rB8jXtEcs1+4FoIQGAwgUNE6tEptBNDOtng+XDjNW4Ynpf0nqSHi/CRX/O0JDt9Wygxvrw9P+H732KepWUkvb8q3NTCm8NYbsjvDTmp36awZGus1nZr7hUfz0m5Ib998lLuK3JWW4x9NVdjfUcSqVbbUSz+mkKB2buJntPdRf5uznuz8VUHjR6R8rktHSLWtDX41qM5CECgh8BWkfpS0rdFDsqMyuuSPg45gOxtucH/JhQH5HBSdUrPJ/lsgLLBs/nHwgkztm9JejkUJPSEKqtrLGfztaTbkkhtmXvFxwsn3EOxuXieqDr994iUfe7BRr7J90olUlVoz66P7/86FWPkHFQc6yMpHDjX55zIVDmpVhHIkkhdhbfdcx9yDQQg0CCwRaTcU+itDsthnsrIZmOxJFI9p/ufOgouzOCZN2deXVWdt3TSXjKCPXPPfcS5PxsKSDy5v1WkTIDsNVfpOOdJWYgufrZXpDxPZR5gzFlFkfIimVjA0CsgPg47OOW5La2PjaGHCwYEAhA4EYGtImVVXlZ2XVV4eVgrVnnZe35tKw8QDaSFErM3ET2plnhE8fqqIVJVBVmrFHkpZ1EZwRwaXJp7Flzv07yTO4tS9C0i1WvwK5Hy9cwC4/M0dvaysvbKk9oqUtm7nrtFWrnRHpHq8TBPdHvSLQQgsEWkjJqFnl6U9FgqIc75E/NOWkbYcy6+Cjk0dIhI2an/nSRSLmx/BMO/5CmtESnLy1h5t+eOeude8Zkr4z6FSFUHD6vse0iS5aFaOak41ion5Z5MzoMt5aryndsSNEQKGweBMydwiEjZ1C3nE0/7PQb0VJ7UXL6lVc68RqR6ChrW8rFwXz4I9LRRbcuesFbLk6raMwGw6208lpsz73pU4cQaL8rG1hKjHpHq4XLmtznDh8D5EjhEpOxhXvdEfpy8qxim8/xCjyd1FTmpLSK1ZCyjETyGSNnOMu/MQn+nKpyodndeL/99RAn6Wi/KvbEqr7UkUr1h0PO9wxk5BM6cwKEi5adYy0dYzilXeblAWdl3zElV+Y34VUDZW6gq7NZW9+W8RawSa+Wk3Ijl3FBV3WfeRMzLtOaev/JoScRzYUAOUVb9tDyfpa9w6vWkqusy360P8y4dDKzv78KzVn59lR9dEqmlcO+Z394MHwLnT2CESPlJ1r4LzQyFvTynYmXm/jyUP9nvxuzPKadh18dydPs9i1R+/mrLc1JxnPZve9bpQ0mfFGGqvLK52MIrG7MRjEUTrbmvFSnnYUxjvyaIzi4zrnZm78O8/tm4Jrnsu1XZmYtG1n4tUo8XVRWmVAUbuXDH5jVXIs9XI52/PWMGF0hgjUiNmv5SnmdUP7RzIwHY/8+k59ky9hAEIHBiAojUiRfgirtf+oLZKx7OSbvreZD7pAOkcwhAQEKkbr5d4Dmc3oexL5EQ/1XHJa4qc7pIAqcQqYsEyaQgAAEIQGA8AURqPFNahAAEIACBQQQQqUEgaQYCEIAABMYTQKTGM6VFCEAAAhAYRACRGgSSZiAAAQhAYDwBRGo8U1qEAAQgAIFBBBCpQSBpBgIQgAAExhNApMYzpUUIQAACEBhEAJEaBJJmIAABCEBgPIH/AGxiwkI5KXq9AAAAAElFTkSuQmCC" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2023-11-24 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!121822023-11-23 13:32:13.04177800<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABN9JREFUeF7tnb/PDkEQx0epppBIREcnER1a9AoFKoWERKJQEqFUSIRCjULhD9BokGiVOo2OllYm700yGbN3e+fO7T0+T/Pmved2b/aze/vN/Lh79gkfCEAAAhCAQKME9jVqF2ZBAAIQgAAEBJFiEUAAAhCAQLMEEKlmpwbDIAABCEAAkWINQAACEIBAswQQqWanBsMgAAEIQACRYg1AAAIQgECzBBCpZqcGwyAAAQhAAJFiDUAAAhCAQLMEEKlmpwbDIAABCEBgbZG6LCJXRUT//hg5HcdE5LWIfBKR2yLya2T7XTj9tIh8EJF7IvJwFwbEGCAAAQh4AmNEar+IPO4aZ6JwQEReicjHERvmVJGqseWpiNwXkS9hyk3cTnTHr3R2+9PUrpfuwJluXP6cuyLyoDvwWUQuuWv57+KKM0ExgfHfZ2IT+4r2Wj+Zjax2CEAAApsmsFWR0o35WRCGKDJ3ku/jhm6C9cgJlQqUb5tdS4VDj5sHWCO2UcS1j3dO/MyWN07k43Uye3Xcet7h/9ij3PRNiPEQgECZwJwiNYVzzeYe+zUv6lvisXkPKHo3pXbehp+dt/jeiVZsZ2Kj4TX1GvVjx14kXpnZPySsJjYmfvq/eqaxz0yQTLxuJh7flHmhDQQgAIEmCMwpUnEzt83/log8EZHz3Yh9WCqKlG32h3q8pJoNOROEkpD4/r53ea642XuP5njixQ2FH/uENYYQzSM60tnivbyS11TbfxOLDiMgAAEI1BJYWqQ0r/M2hMV8KC3zYtT2vkIIFSAVjb5ii0ykSqEyf/xrV4gQ8zvezgshHGis+0JuNV5UlluyfJTlofoEeopXWrtOOA8CEIDAKgSWFqlYuRc3Wb+x3gh5nhIQbXO2QshizqpU2FErUiaup3pEyuepzP4hL8dClM8LY6op4tBr1Yj3KouMi0IAAhCYSuBfi1QMuZlIqQdztLIUvaZIoOS5xKII5WYioN6TfrSkO/OkpopUbfVd5un5sZ7sbFMbs0o+ba9hVQ2vxorGqeuDdhCAAARWJdCCSA2VekdAfyNSXpSsX835nBMRzUOVclLe48tyUtpXZtdQriqOLV4nCqb1lwk6IrXqrcTFIQCBJQi0IFIWEtRw38Weggkb/9RwX4mfD5MdnLlwotaL8mMb8tgyb5Bw3xJ3B31CAAKrE2hJpBSGllxr6G+JwokMdswX2f9zlKCP9aLMG7O8lnpsWegxPjvlBW7q2ztWX4gYAAEIQCAj0JJI6WuRsgdao91TS9Cz8Wchurke5u3zojQ3F9+IYedbJV8W2itVKA4VZ7D6IQABCGySwBSRup6MVMvMr3V5GXvINiuJLhVO+HJyK2QovY+u9mFeb6YVGsRXIpWuUVNR1/dapBovKnt1UiyIsH4881LRhL7HkId5N3kbYjQEIFAiMEakWqJY89xRS/YubUtNMcnSNtA/BCAAgdkJbFWkajyV2WE12uHY4oxGh4FZEIAABP4ksFWR0pHwUx17D/DyUx3c2RCAwM4S2LJI7eykMDAIQAACENgjgEixEiAAAQhAoFkCiFSzU4NhEIAABCCASLEGIAABCECgWQKIVLNTg2EQgAAEIIBIsQYgAAEIQKBZAohUs1ODYRCAAAQggEixBiAAAQhAoFkCiFSzU4NhEIAABCDwG/wVpDOaWalEAAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABMpJREFUeF7tnTGvDkEUht9bqikkEtHRaXRo0SsUqBQSEolCSYRSIRH8ARQkfoAaiUKj1Gl0tLRykp3k5GRmd3bd9c2O5zY3d+/OzDnPzDfvPWfO7t0TXxCAAAQgAIFGCew1ahdmQQACEIAABIRIsQggAAEIQKBZAohUs1ODYRCAAAQggEixBiAAAQhAoFkCiFSzU4NhEIAABCCASLEGIAABCECgWQKIVLNTg2EQgAAEIIBIsQYgAAEIQKBZAohUs1ODYRCAAAQgsGuRuizpqiT7/nPmdByX9FrSJ0m3Jf2e2b6H209L+iDpnqSHPTiEDxCAAAQ8gTkidUDS46FxThQOSnol6eOMDXOpSNXY8lTSfUlfw5QncTs5XL8y2O1vM7teugtnBr/8PXclPRgufJF0yY3lfxdXXElQ0phxrClbklDlbGS1QwACENg0ga2KlG3Mz4IwRJG5k/l93NCTYD1yQmWi4NvmxjIRsuspAqwR2zERT3aZD15samyxNmbPkf84otz0hxDjIQCBMoH9FKklnGs299hviqK+ZyI2H3XE6KbUztvwa4gW3zvRiu2S2Fh6zaJG+0rXXmSismR/SViTUD6XdEPSzaHfNO6YLanv1Edqu2QuaAMBCECgOQL7KVJxM0+b/y1JTySdH7yPkYI/k0qb/eGRKKlmQ84JQklIfH8/hnOuuNn7yOlEJoqbSj+WBNLb9DmMXfIzRnGGdUy4m1t0GAQBCECglsDaImXnOu9CWsyn0nJRjNk+VghhAmQb9VixRU6kcqk9G8tf/zYUIuTOhZKYXgjpwMR6LOVWiqJ8m6NBpEpnTaXoc0lUWrtOuA8CEIDATgisLVKxci9GB35jtVSXP+cpAbE2ZyuELJ5Zlc6EakUqieupEZHK2V+TZrTKxshmTKRK521T4r2TRcagEIAABJYS+NciFVNuSaQsgjlWWYpeUyRQilxiIYJx81V19rOVdOciqaUilRObsUgvpRrnipSJnKVVLb0aKxqXrg/aQQACENgpgRZEaqrUOwL6G5HyopT6tcq+c0PBQulMykd8uTMp6ytnV+msylfz5RaAlam/KZyPldJ6iNROP0oMDgEIrEGgBZFKKUFL910cKZhI/i9N95X4+TOuQ/tcODHnGaaY7ptTOGG+1ZzVrbGG6BMCEIDAagRaEilz0h4GttTfGoUTOYjxvKim7Lu2BH2q4i/aE0WpxhbfB4UTq31M6BgCENgVgZZEyhcPvB15a8XSEvQc41yKruYB2pqHeedEUWZbzq8aW6wtJei7+gQxLgQgsCqBJSJ1PWORlZlfG85l0kO2ub/sS4UTvpw8FTKUXh9U+zCvNzMVQsRXIk29oij1Mfe1SHOjqJJI2fWp1yKNtV118dA5BCAAgbUJzBGptW2Z0//Ua5Hm9NXDvTXFJD34iQ8QgMB/RmCrIrUkUul1auemFXvlgF8QgECHBLYqUj7Fxb/q4F91dPjRxCUIQMAIbFmkmEEIQAACEOicACLV+QTjHgQgAIEtE0Cktjx72A4BCECgcwKIVOcTjHsQgAAEtkwAkdry7GE7BCAAgc4JIFKdTzDuQQACENgyAURqy7OH7RCAAAQ6J4BIdT7BuAcBCEBgywQQqS3PHrZDAAIQ6JzAH03JrzM0DGiHAAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABNtJREFUeF7tnT+vDkEUh88t1RQSjY5Oo0OjQC+hQKWQkEgUSiKUConwCVAofACNBolWqdPoaGnlxJ5kcnJmd2bvzr6z1/M2N3ff2Zkzz87O754/u3dP+EAAAhCAAAQ6JbDXqV2YBQEIQAACEBBEikUAAQhAAALdEkCkur00GAYBCEAAAogUawACEIAABLolgEh1e2kwDAIQgAAEECnWAAQgAAEIdEsAker20mAYBCAAAQggUqwBCEAAAhDolgAi1e2lwTAIQAACENi1SF0TkRsioj9/VV6OEyLyVkS+iMg9EflTef5BaH5GRD6JyEMReXIQJsQcIAABCKQEakTqkIg8G06OROGwiLwRkc8VG+ZckSqx5YWIPBKRb+6Sm7idGo5fH+xOm6ldr5MDZ4d5pW0eiMjj4cBXEbmajJV+51ecCYq3w9r5vuy4zfm4E3UTqshGVjsEIACBTRPYqkjpxvzSCYMXmfvB935DN6F4mgiVClR6bjSWipAeNw+wRGy9iNvYdwIBjBaVCd/7wPPU7479xx7lpm9CjIcABPIElhSpOZxLNnffr3kUPwKPLfWAvEeSOy+14ffgLX5MRMufZ2Kj4TX1GvVjx14FXpnZ78WuRqTMRhWoi4FI1fQ15zpxDgQgAIGdEFhSpPxmbhvrXRF5PmyuOsk0LOVFyjb7oyNeUsmGHHk/OSFJ+/s55Lm8d5N6TicDL24q/BgJZMk8lFc6l9OZHN6YcO9kYTEoBCAAgSUItBYpzeuk4SkfSou8GJ3XWCGEbtoqGmPFFpFIRaE9HSs9/n0oRPD5ndTOSy4caNdhLOQ2Zo/lxrQfXwDhhXXM85zjlS6xhugDAhCAQDMCrUXKV+557yHdWG+7PE9u0nrOuQIh8zmrXGFHqUhZnkq9mSjf5fNUZn+pl2N2vBvCmNF5Y0JUIt7NFhIdQwACEGhBYG2RynkG6sH4qrXcfEuKBHKFFd6T0zEsj6Xek360pDvypOaKVE31XWrflaAYYkykVOQ0rKrhVV/R2GLt0CcEIACB5gR6EKmpUm8PYT8ilYqS9auVfRdERPNQuZxUKg5RTkr7iuyaylX5uaWCdj4pcY8WghdSRKr57cIAEIDA2gR6ECkLCWq47/JIwYSxmRvuy7FNw2RHFi6cqPGi1L6S0vrcw8+E+9a+exgPAhBoTqAnkdLJ6sPAGvprUTgRwfR5H/t9iRL0Wi/KvLH0+StvM4UTzW8JBoAABHoi0JNI6WuRfPFAxKqkdHvKI7F+oxDdUg/zTnlROvaH5Fkrax+9ASP1IiNPqrQ4o6e1hy0QgAAEJgnMEalbQa9aZn5zyMvYQ7bRX/0lJdVWyJB7H13pw7ypmZa/8a8iyo2x39cilXhRfgy1d+rVRjlPqkS4JxcDDSAAAQj0RqBGpHqyvdRT6snmlraUFJO0HJ++IQABCDQhsFWRKvFUmgDrsNOpsGKHJmMSBCAAgTICWxUpnR3/quNfNSD/qqNsrdMKAhDYIIEti9QGcWMyBCAAAQjUEECkamjRFgIQgAAEViWASK2Km8EgAAEIQKCGACJVQ4u2EIAABCCwKgFEalXcDAYBCEAAAjUEEKkaWrSFAAQgAIFVCSBSq+JmMAhAAAIQqCGASNXQoi0EIAABCKxKAJFaFTeDQQACEIBADYG/rvCdM+7TdZUAAAAASUVORK5CYII=" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABN9JREFUeF7tnb/PDkEQx79KNYVEo6PT6NCiVyhQKSQkEoWSCKVCIkjUKBT+AI0GiVap0+hoaWXiJplM9u727vm197yfpxH37N7Ofnbe/b4zO3fvIfGBAAQgAAEINErgUKN2YRYEIAABCEBAiBROAAEIQAACzRJApJpdGgyDAAQgAAFECh+AAAQgAIFmCSBSzS4NhkEAAhCAACKFD0AAAhCAQLMEEKlmlwbDIAABCEAAkcIHIAABCECgWQKIVLNLg2EQgAAEILBrkboq6bok+/f3xOU4KemdpK+S7kr6O7H/PjQ/K+mzpAeSHu/DhJgDBCAAgUhgikgdlvS061wShSOS3kr6MmHDnCtSNbY8l/RQ0ve05C5up7vr1zq7YzOz6024cK6bV2xzX9Kj7sI3SVfCWPG77HEuKNkOb5fvZdeH7HGhKtmIt0MAAhBYNIGlipRtzC+SMGSRuVf4Pm/oLhRPglCZIMS+pbFMhOy6R4A1YptF3Me+XRDALIbHR6JFs2eszaIdFeMhAIGDSWCdIjWHYM3mnu/rUdTPQsQWI44ckfT1izb86aLFT0G0cj8XG0uvWdRoH7/2uhCVuf1Z7GpEqpZPzb3mrA99IAABCOyUwDpFKm/mvsHekfRM0sVupjEtlTdh3+yPDURJNRtyKfrpE5J4v1/dOVeObmLkdKoQxY2lH0sCOTYP7xMFs89ZhoR7pw7G4BCAAARWIbBpkbJznQ8pLRZTaaUoxuYzVAhhAmSiMVRsURKpUmrPxorXf3SFCPl8J9p5KaUDnf9Qym3IHj8bs/vEAgi366WkW5K8XV+RRG3UtYq/0BcCEIDAVglsWqRy5V6OHuLGahtxPOfpA2F9zlcIWT6z6ivsqBUpF9czAyJVsr82ynE73ndpTD8/exXmmttERjXivVXnYjAIQAACqxLYtkjllJuLlEUwJypL0WuKBPoKK3JRhPHzcyyLnuxjJd2lSGquSE2pvov2Ha2wJVYumoBZWtXSq7micVU/oT8EIACBnRBoQaTGSr0zmFVEKoqS39cq+y5IsnOovjOpGPGVzqTsXiW7xs6q8tyioPUJZp8AI1I7+RFiUAhAYJMEWhApTwlauu/yQMGEc5ib7uvjGNNkFr3YA8LrKpyYEkWZfVGA7P8lW/pEinTfJn9SuDcEILATAi2JlAGwh4Et9beJwokS4HxeVKqom1uCPjWK8mjMz7W8HD6X2udntKJ4z317x06cj0EhAAEIjBFoSaTstUhDhQE+l7HS7RyRDJ3PlFJ063qYdyyKsrE/hmetvH18A0bNw8c239rijDF/4HsIQAACTRGYI1I3CzOwMvMb3bmM/+ZfKonuK5yI5eReyNBXal37MG800wsh8quIhsq5x87Khl6LVBNF5Vcdmb2lVxu5UPl8Sm1qhLspx8MYCEAAAjUEpohUzf221WbstUjbsqOVcWqKSVqxFTsgAAEIVBNYqkjVRCrVEBbecCytuPDpYT4EIHCQCSxVpGzN+FMd/6sB+VMdB/knmLlDYM8JLFmk9nxpmB4EIAABCCBS+AAEIAABCDRLAJFqdmkwDAIQgAAEECl8AAIQgAAEmiWASDW7NBgGAQhAAAKIFD4AAQhAAALNEkCkml0aDIMABCAAAUQKH4AABCAAgWYJIFLNLg2GQQACEIDAPwqpoTMK/XsnAAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2023-11-24 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!121822023-11-23 13:32:13.04177800<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABMpJREFUeF7tnTGvDkEUht9bqikkEtHRaXRo0SsUqBQSEolCSYRSIRH8ARQkfoAaiUKj1Gl0tLRykp3k5GRmd3bd9c2O5zY3d+/OzDnPzDfvPWfO7t0TXxCAAAQgAIFGCew1ahdmQQACEIAABIRIsQggAAEIQKBZAohUs1ODYRCAAAQggEixBiAAAQhAoFkCiFSzU4NhEIAABCCASLEGIAABCECgWQKIVLNTg2EQgAAEIIBIsQYgAAEIQKBZAohUs1ODYRCAAAQgsGuRuizpqiT7/nPmdByX9FrSJ0m3Jf2e2b6H209L+iDpnqSHPTiEDxCAAAQ8gTkidUDS46FxThQOSnol6eOMDXOpSNXY8lTSfUlfw5QncTs5XL8y2O1vM7teugtnBr/8PXclPRgufJF0yY3lfxdXXElQ0phxrClbklDlbGS1QwACENg0ga2KlG3Mz4IwRJG5k/l93NCTYD1yQmWi4NvmxjIRsuspAqwR2zERT3aZD15samyxNmbPkf84otz0hxDjIQCBMoH9FKklnGs299hviqK+ZyI2H3XE6KbUztvwa4gW3zvRiu2S2Fh6zaJG+0rXXmSismR/SViTUD6XdEPSzaHfNO6YLanv1Edqu2QuaAMBCECgOQL7KVJxM0+b/y1JTySdH7yPkYI/k0qb/eGRKKlmQ84JQklIfH8/hnOuuNn7yOlEJoqbSj+WBNLb9DmMXfIzRnGGdUy4m1t0GAQBCECglsDaImXnOu9CWsyn0nJRjNk+VghhAmQb9VixRU6kcqk9G8tf/zYUIuTOhZKYXgjpwMR6LOVWiqJ8m6NBpEpnTaXoc0lUWrtOuA8CEIDATgisLVKxci9GB35jtVSXP+cpAbE2ZyuELJ5Zlc6EakUqieupEZHK2V+TZrTKxshmTKRK521T4r2TRcagEIAABJYS+NciFVNuSaQsgjlWWYpeUyRQilxiIYJx81V19rOVdOciqaUilRObsUgvpRrnipSJnKVVLb0aKxqXrg/aQQACENgpgRZEaqrUOwL6G5HyopT6tcq+c0PBQulMykd8uTMp6ytnV+msylfz5RaAlam/KZyPldJ6iNROP0oMDgEIrEGgBZFKKUFL910cKZhI/i9N95X4+TOuQ/tcODHnGaaY7ptTOGG+1ZzVrbGG6BMCEIDAagRaEilz0h4GttTfGoUTOYjxvKim7Lu2BH2q4i/aE0WpxhbfB4UTq31M6BgCENgVgZZEyhcPvB15a8XSEvQc41yKruYB2pqHeedEUWZbzq8aW6wtJei7+gQxLgQgsCqBJSJ1PWORlZlfG85l0kO2ub/sS4UTvpw8FTKUXh9U+zCvNzMVQsRXIk29oij1Mfe1SHOjqJJI2fWp1yKNtV118dA5BCAAgbUJzBGptW2Z0//Ua5Hm9NXDvTXFJD34iQ8QgMB/RmCrIrUkUul1auemFXvlgF8QgECHBLYqUj7Fxb/q4F91dPjRxCUIQMAIbFmkmEEIQAACEOicACLV+QTjHgQgAIEtE0Cktjx72A4BCECgcwKIVOcTjHsQgAAEtkwAkdry7GE7BCAAgc4JIFKdTzDuQQACENgyAURqy7OH7RCAAAQ6J4BIdT7BuAcBCEBgywQQqS3PHrZDAAIQ6JzAH03JrzM0DGiHAAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABsZJREFUeF7tnU3IblMUx9cdGjNQSjJhpmR2mWLMwAAjA0WpW4yEkBGlFDFQCgMDhoqpqwykDM2kFMWUqf45K6tl7XP2+brPeZ/39054n/c5e6/9O+es/14f59wrxg8EIAABCEDgoASuHNQuzIIABCAAAQgYIsVFAAEIQAAChyWASB321GAYBCAAAQggUlwDEIAABCBwWAKI1GFPDYZBAAIQgAAixTUAAQhAAAKHJYBIHfbUYBgEIAABCCBSXAMQgAAEIHBYAojUYU8NhkEAAhCAwDmL1E1m9raZ/Wpmr+90qq+a2btm9piZ/bTRHI+b2ZNmpv/+udGYcRjZfN3MXt6Ryw5mbzrkS2b2mpndb2bfbjoyg0EAApsSmCNS7vRlwDUz+3uwxD9/esObXk5EzlSO+q+FYoNI/f9SudnMPh0ccyXcYi6BjOfXR7nLzD4zs3uGD54Yxoqz6Hx9Ej6oRMAFQl/7MQl8/Fu2viWqPqfPFa9HHyPPo8/jNbbHZmDTG5XBIHBZCWwhUnvc7IjUPpHUWJTW2oTo3vDoy4XABevNIFQa+4UgOlWUma+VnqhxTFjdLtkYbXvKzF4JGynN+2gSRB/340JsL6s/YN0QOByBtSKVHdMeC1waES09bs4aLlK6r+WUc+TxQSNSzmnTKDAe7X4THH7m7/MrgvMUW49QtBi7UL5nZs+Y2bMjqbtKVHWee0RyzvXAdyEAgY0JrBGpR4bUTkzpVKmWuMuNjuE5M3vHzB4q0kfuPLQj1i5YqcT443PGnbT+HlNCLSfp81XpphbenMZyR35vqEn9MqQlW7aOrT0yzI7THfmtQyRwX1GzWuPs45rF+rYkUq2x3fFLHP4YUoFZKGLkdHdRvxuL3mRXa6MRbfq+MXdcV7Q11qBan298mzEcBCCwlMBSkfrczL4ualByKq+a2YehkSBHW+7wvwrNATmdVO3S804+77CzwxOT2Dghx/aGmb0YGhJ6UpXVd1Sz+dLMbkkitWTtFR9vnPAIRWvxOlG1++8RKR33QKPe5NdPJVKtKCR+/vPQjJFrUNHWh1M6cGxO/1sriop23j4hUmNCeCOi7aX3JsdBAAJms96CnqOk3u6wnOapnGx2FlMi1bO7/6Gj4UKOVtGcorqqO29qpz2V7utZe54jrl1pLG8g8eL+UpGSY9fPWKfjWCSlCCQe2ytSXqdSBBhrVlGk8hrHoqi8/tY5cvaKnMe6+Hq44CwgAIETEVgSSSmdpS4vtV1XHV6e1opdXvrMv9uqA0QHqVRijiZiJDXlmFQM/6IhUlUHWcuJTdUsKpHKqcGptWfB9TkVndxRtKIvEaneiKESKT+fWWBiV52+o7b2KpJaKlI5utYcFe+pjYSOG4uYeyLME92eTAsBCCwRKU89PT/SMeX1E0UnLSecnwPKqaE1IqVd/1tJpNyZ/RYc/5SDmyNSqsuovXvu2is+Y23cpxCpauOhzr4Hh4aFVk0q2lrVpFxAch2slaLLNch8B7ei+7F0KCKFH4TAgQmsESktSzWfuNvvcaCniqTG6i2tzrA5ItXT0DCXj9J9uXW6Z4zqkutJa7UiqWo8CYa+L3tUm1N0vVXjRBVFtW6jqY2GjhtrY+/hcuBbGNMgcN4E1oiUHuZ1B/HdUJCPaTqvofREUjeiJrVEpKacZUw/7SFSuvoUnSn1d6rGieoOyOfLf9+iBX2q4y/b0yNSreaP3jToeXsBVgeBAxNYK1JeJ1A9QjWn3OUVi9exJlXVN+KrgHK0UNUU5nb35S66+AaFVk3KnViuDVXdfYomYl2mtfb8yqMpEXc71VGpxoXslKt5WpHP1CuceiOp6nuZ79KHeac2BlMiJTvuDE0erXOocXoE7sC3L6ZB4PwJbCFSXlfQu9AkRPrxmorazP15KH+y353Z70NNQ9+P7ej6PYtU7ixc8pxUtFP/r2ed3jezjyYeBM3H6XevfWRHHJsmWmufK1LOQ0zjvBJEZ5cZV1du78O8fmw8J/mVSFOvKPIx5r4WaW4UVQlNttXPdfWqp6l07vl7AFYIgYMTmCNSWy0Fx7AVyfnjwP4/Zj3Pls0nzBEQgMCmBBCpTXEefrCpF8wefgEbGtjzIPeG0zEUBCCwhAAitYTaxT6Gf6rj365E/qmOi30dY/0lIXAKkbokaFkmBCAAAQisJYBIrSXI8RCAAAQgsBsBRGo3tAwMAQhAAAJrCSBSawlyPAQgAAEI7EYAkdoNLQNDAAIQgMBaAojUWoIcDwEIQAACuxFApHZDy8AQgAAEILCWACK1liDHQwACEIDAbgQQqd3QMjAEIAABCKwl8A9QqctCai6GUQAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABs9JREFUeF7tnU3INmMUx//v0pqFUrJjp2SHLdYsLLCyUJRSrISQFaUUsVAKCwuWii3KQsrSTkpRbNnqZE5Ox7lmrvl677mf+3dv3ve5n5nr4zfXnP91Pmaea+IDAQhAAAIQOCiBawcdF8OCAAQgAAEICJFiEUAAAhCAwGEJIFKHvTQMDAIQgAAEECnWAAQgAAEIHJYAInXYS8PAIAABCEAAkWINQAACEIDAYQkgUoe9NAwMAhCAAAQQKdYABCAAAQgclgAiddhLw8AgAAEIQOAqi9QNkt6S9Kuk13a61PdIekfSI5J+2qiPRyU9Lsn+/XOjNmMzNuZvJL20I5cdhr1pky9KelXSvZK+3bRlGoMABDYlMEek3OjbAJ6V9PcwEv/+yQ1vejMiZkzNUP+1UGwQqf8vlRslfTIY5kq4jbkJZLy+3srtkj6VdOfwxWNDW7EXu14fhy8qEXCBsMN+TAIff5dH3xJV7zP21WonthHX2B6bgU1vVBqDwKUS2EKk9rjZEal9PKkxL621CbF7w70vFwIXrDeCUFnbzwfRqbzMvFZ6vMYxYfVx2RizSN3SEFu/173djwqxvVR7wLwhcDgCa0UqG6Y9JrjUI1p63pw5nFO4r2WUoydsc3+/4SnnsGkUGPd2vw4GP/P3/s2D8xBbj1C0GLtQvivpKUlPh3ZNDKdEyubaI5Jz1gPHQgACGxNYI1IPDaGduIPNBs+HG49xw/CMpLclPVCEj/yYJySZwbFQYvx4e3Enbb+P4ZyWkfT+qnBTC28OY7khvyvkpH4ZwpKtsUajmOde8fGclBvymwcv5e4iZ7XG2Mc5V8a91baLhInDH0MoMAqFtRs9pzuK/N2Y92bntzYacUzfF333ilScA7mpjY0LzUFgCwJLReozSV8VOSgzKq9I+iAUEmRvyw3+l6E4IIeTql163snnHXY2eMYnFk6YYXtd0guhIKEnVFkdYzmbLyTdlERqydwrPl444R6KzcXzRNXuv0ek7Lz7JkJglXGvQns2nvj9z0MxRs5BxbE+mMKBvn7HBKXlRcVzbm2IlBVG+Cfnvvz76+Ftb3Gf0gYELpbAEpFyT6G3OiyHeSojm43FlEj17O5/6Ci4MENr3px5NlV13tROeyrc1zP33Eecu4WxvIDEk/tLRcoMu33GKh3HPCnzNOK5vSLleSrzAGPOKopUnuOYF5XnP3WN3KN7uFGF2cPlYg0EE4fAqQksFSmr8rKy66rCy8NascrLvvNjW3mAaCAtlJi9iehJtQxTFK/PGyJVVX61SpGnchaVSOXQ4NTcs+B6n+ad3FaUoi8RqV6PoeXVVLnHWFVnc7Sy9sqTWipS2bu2PirePSI1VnzR42Ge+j6lfwhcLIElIuWhp+ck5d1pzp+Yd9Iywp5zcfg5NLRGpGzX/2YSKTdmvwXDP2Xg5oiU5WWsvNtzR71zr/iMlXGfQqSqjYdV9t0/FCy0clJxrFVOyr2cXOTQylXlHGS+cVve/VjuC5G6WPPHxM+BwBqRsvlZzifu9nsM6Kk8qbF8S074V8JZPUsTd/Y9BQ1z+Vi4L28Eetqo1l5PWKu34MC9GjvexmO5OfOutyqcqLyo1v00tdEYCx26SE6FQc/hXmaMELiSBNaIlD3M6wbiuyEhH8N0btR7PKnrkZNaIlJTxnJvkbJFZ96Zhf5OVThRLfx8vfznLUrQpyr+8nh6RKpV/NEbBr2SNz+TgsA5EFgrUr6jtnyE5ZxylZcLlJV9x5xUTqBn7yD/XFXYza3uy3mV+AaFVk7KjVjODVXVfeZNxLxMa+75lUdTIu7jtIpKK1zIRrnqp1p7U0UerdBbyyvLIbrMd+nDvFMbgymRMj726MLLw1tRWtfQ2ukRuHO4jxkjBK4sgS1Eyo2blfyaENnHcypWZu7PBPmT/W7Mfh9yGnZ8LEe3n7NI5eevljwnFcdp/7dnnd6T9GERpsoXPBdbeO4jG+JYNNGa+1yRch7GNPZrgujsMuNqwfY+zOvnxmuSX4k09Yoib2Pua5HmelGV0ETR9nHkB5T9+6mc45W98ZkYBM6FwByR2mpOGIatSM5vB/b/Met5tmw+Yc6AAAQ2JYBIbYrz8I1NvWD28BPYcIA9D3Jv2B1NQQACSwggUkuonfc5/KmOf1/XxJ/qOO91zOgvhMApROpC0DJNCEAAAhBYSwCRWkuQ8yEAAQhAYDcCiNRuaGkYAhCAAATWEkCk1hLkfAhAAAIQ2I0AIrUbWhqGAAQgAIG1BBCptQQ5HwIQgAAEdiOASO2GloYhAAEIQGAtAURqLUHOhwAEIACB3QggUruhpWEIQAACEFhL4B88DcpChwKoSgAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2023-11-24 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!121822023-11-23 13:32:13.04177800<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABrJJREFUeF7tnT2oJUUQhc+GxhoIwmKmmSBmaroaa2CgRgaCgiBoJC6oGCkIgqKBIKiBgYaCpioYiGBoJoKwgqaaysEptqitnq6ZO/f1POfcZPfd17d/vump0/Uz912BXiIgAiIgAiKwUwJXdjovTUsEREAEREAEIJHSJhABERABEdgtAYnUbi+NJiYCIiACIiCR0h4QAREQARHYLQGJ1G4vjSYmAiIgAiIgkdIeEAEREAER2C0BidRuL40mJgIiIAIiIJHSHhABERABEdgtAYnUbi+NJiYCIiACIvB/FqnbALwD4HcAb5zpUj8I4D0ATwD4ZaMxngTwNAD++9dGffpuOOfvAFw/I5czTHvTLl8F8DqAhwB8v2nP6kwERGBTAktEyow+J/AigH+mmdj7z25409OI0JjSUP+9UmwkUrduldsBfDYZ5ky4yZwC6a+v9XIPgM8B3De98dTUlx+F1+tT90YmAiYQbPZzEHj/uzj7lqjamDaWiXB2o3ztxN/vsXMcBja9UdWZCByVwBYidY6bXSJ1Hk9qzktrHUJ4b5jhNyEwwXrLCRX7ftmJTuZlxr1S8RrnhNULUs8rimNbv58kYntUe6B1i8DuCJwqUtEwnWOBaz2itZ9bsobLFO5rGWXvCXPtHzY85Rg29QJj3u63zuBH/jY+PTgLsVWEosXYhPJ9AM8BeH4mdNcapyKSS/aD2oqACGxM4BSRemwK7fgTbDR4Nl3fxgzDCwDeBfBIEj6yNs8A4AmYoUT/aoV2fEioZSRtvCzc1MIbw1hmyO93OanfprBka67su7X2jI/lpMzA3jl5KQ8kOatTjL1fM1nfFUSq1beJBMXhzykUGIXCey/3Jvm7Oe+N82odNPycfmyM7dfVEiO/BuWmNjYu6k4EtiCwVqS+APBNkoOiUXkNwEeukCB6W2bwfX4ghpOyU3o8yccTdjR45OMLJ2jY3gTwiitIqIQqszbM2XwF4I4gUmvWnvGxwgnzULgWyxNlBrciUvzcw418k+2lTKSy0B7b+/d/nYoxYsjNz/XREA6cG9N+1/Ki/DyvdkRqjs1FeNtb3KfqQwQOS2CNSJmnUK0Oi2GezMhGY9ETqcrp/qdCwQUNLb05enVZdV7vpN0L91XWHsfwa2cYywpILLm/VqRo2Pmaq3Sc86ToafjPVkXK8lT0AH3OyotUXOOcFxXX37tGvZBehcthDYQWLgKjCawVKVZ5sew6q/CysJav8uJ71rZlNLyBZCgxehPek2oZJi9eXzZEKqsgayXdewYuE6kYGuytPQqujUnv5O6kFH2NSFU9hkyk7HpGgfFVdWzDsvbMk1orUtG75hgZ7zmR6lUz2tp6Hubo+1Tji8BhCawRKQs9vQTg8VBCHPMn9E5aRthyLgY/hoZOESme+t8OImXG7IYz/Keewr3RZF6G5d2WO6quPeMzV8Y9QqSygwcr+65NBQutnJSfa5aTYr+ZMLZyVXPl5ewreveVwp5KGPSwBkILF4HRBE4RKc6dOR9/2q8Y0FGe1Fy+pVUZtsSTqhQ0LOXDcF88CFT6yPZVJazV8qSy/igYbM/5MDdH73qrwonMi2rdKz2vOoYpYz8VLqPvU40vAoclcIpI8WFeMxA/TAl5H6azHErFk7qInNQakeoZS+9JnUOkuDHpnTH0N6pwIrs54vWyn7coQe9V/MX5tESq4kVVw6CHNRBauAiMJnCqSFmegPkI5pxilZcJFMu+fU4qy2/4rwKK3kJWYbe0ui8aLf8NCq2clBmxmBvKqvvoTfi8TGvt8SuPeiJu82RFJQsXolHOxml5Pr2vcKp6Ulm7yHftw7y9g0FFpCq5KPbTC/eOvj81vggcnsAWImV5BX4XGoWIL8upsMzcnoeyJ/vNmP0x5TTY3pej8+coUvH5qzXPSfl58v981ukDAB93HgSNn+PPlvuIhtgXTbTWvlSkjAeZ+nEpiMYuMs42dvVhXvusvybxK5F6X1FkfSz9WqSlXlRLaCpeVLbPDm8QBEAE9kZgiUhtNfdenmercdTPrQTE/iaTyrNl2kMiIAKDCUikBl+ACx6+Gga74GkNGa7yIPeQiWlQERCBmwQkUsfbDfpTHf9VJepPdRxv72vFl5DACJG6hJg0ZREQAREQgREEJFIjqGtMERABERCBEgGJVAmTGomACIiACIwgIJEaQV1jioAIiIAIlAhIpEqY1EgEREAERGAEAYnUCOoaUwREQAREoERAIlXCpEYiIAIiIAIjCEikRlDXmCIgAiIgAiUCEqkSJjUSAREQAREYQeBfAO7HQqBN6o8AAAAASUVORK5CYII=" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABs9JREFUeF7tnU/oNlMUx7/v0pqFUrJjp2SHLdYsLLCyUJRSrEQhK0opYqEUFhYsFVuUhZSlnZSi2LLVqTm9p+PcZ+7Mc+d95mc+v8379vzmOffez8yc7z1/Zn7XxA8EIAABCEBgpwSu7XReTAsCEIAABCAgRIqLAAIQgAAEdksAkdrtqWFiEIAABCCASHENQAACEIDAbgkgUrs9NUwMAhCAAAQQKa4BCEAAAhDYLQFEarenholBAAIQgAAixTUAAQhAAAK7JYBI7fbUMDEIQAACEPg/i9RNkt6W9Juk1zc61fdJelfSY5J+HjTG45KelGT//jXIZjRjc/5W0isbctlg2kNNvizpNUn3S/puqGWMQQACQwksESl3+jaB5yX9M83EP3964E1vTsScqTnqv1eKDSL130vlZkmfTo65Em5jbgIZz69buVPSZ5Lunj54YrIVR7Hz9Un4oBIBFwg77Kck8PF3efYtUfUx81jR1leF6MdrbIvNwNAbFWMQOCqBESK1xc2OSG0TSZ2K0lqbELs3PPpyIXDBejMIldl+MYhOFWXma6UnajwlrD4vm6PPrVpHdY263Y8LsT2qP2DdENgdgXNFKjumLRa4NiJa+70la7hK6b6WU46RsK39g0aknNOmUWA82v0mOPzM38e3CM5TbD1C0WLsQvmepGckPTvZrY5vjdMjkkuuB46FAAQGEzhHpB6ZUjsxzZIdnk83HuOO4TlJ70h6qEgf+TFPSbJdsKUS44/biztp+31MCbWcpI9XpZtaeHMayx35PaEm9euUlmzN1Wy31l7x8ZqUO9hbpyjl3qJmdY6zj2s21rclkWrZdpEwcfhzSgW6ULjNGMHcVdTvTkVvZqO10Yhz+iGN3RKeam1xDdSmBjsXzEFgBIG1IvW5pK+LGpQ5lVclfRgaCXK05Q4/1glyOqnapeedfN4xZ4dnfGLjhDm2NyS9FBoSelKV1TFWs/lS0i1JpNasveLjjRMeodhavE5UOeEekbLvPdCoN0VRySJVpfbs+Pj5L1MzRq4Lxbk+nNKBp8b037WiqCg4tyeRap3T6vMbEW2PuE+xAYHDElgjUh4p9HaH5TRP5WSzs5gTqZ7d/Y8dDRfmaC2as6iu6s6b22nPpft61p7HiGu3NJY3kHhxf61ImZO2n1OdjqciKYs04nd7RcrrVBYBxppVFW3FBoaWgOT1V/yWjNPD5bAOgoVD4NIE1oqUdXlZ23XV4eVprdjlZZ/5sT3pGEsl5mgiRlIt8Yji9UVDpKoOslYr8lzNohKpnBqcW3sWXB/TopM7iq60NSLVGzFUIuXnMzv+2FVnx1hbexVJrRWpHF3bGBXvfC1UjRb+mTHNnYs9Eeal71PGh8BhCawRKU89vSDp0dRCnOsnFp20nLDXXBx+Tg2dI1K2638riZQ7s9+D45+LlJaIlNVlrL3ba0e9a6/4nGrjvoRIVRsP6+x7cGpYaNWk4lyrmpTZrYSxVavKNch843p070y9/mipZRMov3b98Qlf11wa9LAOgoVD4NIEzhEpm7vVfOJuv8eBXiqSWlM4XyJSPQ0NS/lYui9vBHpsVNdVT1qrFUlV9kww7Hibj9XmLLoe1ThRRVGte2Vuo2Hfc9GL3Ydur4fLpe9TxofAYQmcI1K2G3UH8f2URolpOq8v9ERSN6ImtUak5pxlTD9tIVJ2YVp0FtNUa0WqJ63VK1L5fFUisLYFfa7jL9+sPSLVqh32pkEP6yBYOAQuTeBckbL5uyO3mlPu8oppl1iTquob8VVA2RFXnVlLu/tyF118g0KrJuVOLNeGqu4+iyZiXaa19vzKozkR93laR6U1LrRqMJbaatUI/TzNvcKpV6Sq4zLftQ/zzm0MlorUKRHrEbhL36OMD4FDExghUgbQmxHMSdqP11SsFuDPQ/mT/e7M/phqGnZ8fm1NFqn8/NWa56TiPO3/9qzT+5I+KtJU+aLIzRZe+8iOODZNtNa+VKRsLm43jmuC6Owy4+qi7n2Y178bz0l+JdLcK4rcxtLXIi2NomycSmji+cqvXops5tK5h3YOLB4CeyCwRKRGzRfHMIrkcjuwv86s59my5YT5BgQgMJQAIjUU5+6Nzb1gdvcLGDjBnge5Bw6HKQhAYA0BRGoNtav9Hf5Ux/X0NH+q42pfy8z+AAQuIVIHwMoSIQABCEBgBAFEagRFbEAAAhCAwCYEEKlNsGIUAhCAAARGEECkRlDEBgQgAAEIbEIAkdoEK0YhAAEIQGAEAURqBEVsQAACEIDAJgQQqU2wYhQCEIAABEYQQKRGUMQGBCAAAQhsQgCR2gQrRiEAAQhAYASBfwFm6tdC/6CMUgAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABN9JREFUeF7tnb/PDkEQx79KNYVEo6PT6NCiVyhQKSQkEoWSCKVCIkjUKBT+AI0GiVap0+hoaWXiJplM9u727vm197yfpxH37N7Ofnbe/b4zO3fvIfGBAAQgAAEINErgUKN2YRYEIAABCEBAiBROAAEIQAACzRJApJpdGgyDAAQgAAFECh+AAAQgAIFmCSBSzS4NhkEAAhCAACKFD0AAAhCAQLMEEKlmlwbDIAABCEAAkcIHIAABCECgWQKIVLNLg2EQgAAEILBrkboq6bok+/f3xOU4KemdpK+S7kr6O7H/PjQ/K+mzpAeSHu/DhJgDBCAAgUhgikgdlvS061wShSOS3kr6MmHDnCtSNbY8l/RQ0ve05C5up7vr1zq7YzOz6024cK6bV2xzX9Kj7sI3SVfCWPG77HEuKNkOb5fvZdeH7HGhKtmIt0MAAhBYNIGlipRtzC+SMGSRuVf4Pm/oLhRPglCZIMS+pbFMhOy6R4A1YptF3Me+XRDALIbHR6JFs2eszaIdFeMhAIGDSWCdIjWHYM3mnu/rUdTPQsQWI44ckfT1izb86aLFT0G0cj8XG0uvWdRoH7/2uhCVuf1Z7GpEqpZPzb3mrA99IAABCOyUwDpFKm/mvsHekfRM0sVupjEtlTdh3+yPDURJNRtyKfrpE5J4v1/dOVeObmLkdKoQxY2lH0sCOTYP7xMFs89ZhoR7pw7G4BCAAARWIbBpkbJznQ8pLRZTaaUoxuYzVAhhAmSiMVRsURKpUmrPxorXf3SFCPl8J9p5KaUDnf9Qym3IHj8bs/vEAgi366WkW5K8XV+RRG3UtYq/0BcCEIDAVglsWqRy5V6OHuLGahtxPOfpA2F9zlcIWT6z6ivsqBUpF9czAyJVsr82ynE73ndpTD8/exXmmttERjXivVXnYjAIQAACqxLYtkjllJuLlEUwJypL0WuKBPoKK3JRhPHzcyyLnuxjJd2lSGquSE2pvov2Ha2wJVYumoBZWtXSq7micVU/oT8EIACBnRBoQaTGSr0zmFVEKoqS39cq+y5IsnOovjOpGPGVzqTsXiW7xs6q8tyioPUJZp8AI1I7+RFiUAhAYJMEWhApTwlauu/yQMGEc5ib7uvjGNNkFr3YA8LrKpyYEkWZfVGA7P8lW/pEinTfJn9SuDcEILATAi2JlAGwh4Et9beJwokS4HxeVKqom1uCPjWK8mjMz7W8HD6X2udntKJ4z317x06cj0EhAAEIjBFoSaTstUhDhQE+l7HS7RyRDJ3PlFJ063qYdyyKsrE/hmetvH18A0bNw8c239rijDF/4HsIQAACTRGYI1I3CzOwMvMb3bmM/+ZfKonuK5yI5eReyNBXal37MG800wsh8quIhsq5x87Khl6LVBNF5Vcdmb2lVxu5UPl8Sm1qhLspx8MYCEAAAjUEpohUzf221WbstUjbsqOVcWqKSVqxFTsgAAEIVBNYqkjVRCrVEBbecCytuPDpYT4EIHCQCSxVpGzN+FMd/6sB+VMdB/knmLlDYM8JLFmk9nxpmB4EIAABCCBS+AAEIAABCDRLAJFqdmkwDAIQgAAEECl8AAIQgAAEmiWASDW7NBgGAQhAAAKIFD4AAQhAAALNEkCkml0aDIMABCAAAUQKH4AABCAAgWYJIFLNLg2GQQACEIDAPwqpoTMK/XsnAAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2023-11-24 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!121822023-11-23 13:32:13.04177800<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABrlJREFUeF7tnTuoLEUQhv8bGmsgmJhpJoiZmqqxBgZqZCAoCIJGovjASEEQBQ0EQQ0MNBQ0MNELRoKhmQiCgqaaSsEUFnWrZ3pme8/O7v02Offsme3H1z31dz1m7zXxggAEIAABCOyUwLWdjothQQACEIAABIRIsQkgAAEIQGC3BBCp3S4NA4MABCAAAUSKPQABCEAAArslgEjtdmkYGAQgAAEIIFLsAQhAAAIQ2C0BRGq3S8PAIAABCEAAkWIPQAACEIDAbgkgUrtdGgYGAQhAAAKXLFK3SHpX0u+S3jzSUt8v6QNJj0v6ZVAfT0h6SpL9/HtQm7EZG/MPkl49IpcjDHtok69IekPSA5KuD22ZxiAAgaEE1oiUG30bwAuS/p1G4u8/M/CmNyNixtQM9T8bxQaRunGr3Crp88kwV8JtzE0g4/p6K3dJ+kLSPdMbT05txV5svT4Lb1Qi4AJhl/2cBD7+LY/eRTWPw6/Lbdn7Nt/3Jb1WHCLiHjvGYWDojUpjELhZCYwQqWPc7IjUcTypOS+tdQixe8O9LxcdF4q3g1BZ2y8F0am8zLxXerzGLKze93MdXlAeU7zPvd1PC7G9We0B84bA7ggcKlJzRmDUZLd6RFs/t2bc5xTuaxnl6Anb3D9qeMo5bBoFxr3d74PBz/y9f/PgPMTWIxSZcY9IRY+u8rB8jXtEcs1+4FoIQGAwgUNE6tEptBNDOtng+XDjNW4Ynpf0nqSHi/CRX/O0JDt9Wygxvrw9P+H732KepWUkvb8q3NTCm8NYbsjvDTmp36awZGus1nZr7hUfz0m5Ib998lLuK3JWW4x9NVdjfUcSqVbbUSz+mkKB2buJntPdRf5uznuz8VUHjR6R8rktHSLWtDX41qM5CECgh8BWkfpS0rdFDsqMyuuSPg45gOxtucH/JhQH5HBSdUrPJ/lsgLLBs/nHwgkztm9JejkUJPSEKqtrLGfztaTbkkhtmXvFxwsn3EOxuXieqDr994iUfe7BRr7J90olUlVoz66P7/86FWPkHFQc6yMpHDjX55zIVDmpVhHIkkhdhbfdcx9yDQQg0CCwRaTcU+itDsthnsrIZmOxJFI9p/ufOgouzOCZN2deXVWdt3TSXjKCPXPPfcS5PxsKSDy5v1WkTIDsNVfpOOdJWYgufrZXpDxPZR5gzFlFkfIimVjA0CsgPg47OOW5La2PjaGHCwYEAhA4EYGtImVVXlZ2XVV4eVgrVnnZe35tKw8QDaSFErM3ET2plnhE8fqqIVJVBVmrFHkpZ1EZwRwaXJp7Flzv07yTO4tS9C0i1WvwK5Hy9cwC4/M0dvaysvbKk9oqUtm7nrtFWrnRHpHq8TBPdHvSLQQgsEWkjJqFnl6U9FgqIc75E/NOWkbYcy6+Cjk0dIhI2an/nSRSLmx/BMO/5CmtESnLy1h5t+eOeude8Zkr4z6FSFUHD6vse0iS5aFaOak41ion5Z5MzoMt5aryndsSNEQKGweBMydwiEjZ1C3nE0/7PQb0VJ7UXL6lVc68RqR6ChrW8rFwXz4I9LRRbcuesFbLk6raMwGw6208lpsz73pU4cQaL8rG1hKjHpHq4XLmtznDh8D5EjhEpOxhXvdEfpy8qxim8/xCjyd1FTmpLSK1ZCyjETyGSNnOMu/MQn+nKpyodndeL/99RAn6Wi/KvbEqr7UkUr1h0PO9wxk5BM6cwKEi5adYy0dYzilXeblAWdl3zElV+Y34VUDZW6gq7NZW9+W8RawSa+Wk3Ijl3FBV3WfeRMzLtOaev/JoScRzYUAOUVb9tDyfpa9w6vWkqusy360P8y4dDKzv78KzVn59lR9dEqmlcO+Z394MHwLnT2CESPlJ1r4LzQyFvTynYmXm/jyUP9nvxuzPKadh18dydPs9i1R+/mrLc1JxnPZve9bpQ0mfFGGqvLK52MIrG7MRjEUTrbmvFSnnYUxjvyaIzi4zrnZm78O8/tm4Jrnsu1XZmYtG1n4tUo8XVRWmVAUbuXDH5jVXIs9XI52/PWMGF0hgjUiNmv5SnmdUP7RzIwHY/8+k59ky9hAEIHBiAojUiRfgirtf+oLZKx7OSbvreZD7pAOkcwhAQEKkbr5d4Dmc3oexL5EQ/1XHJa4qc7pIAqcQqYsEyaQgAAEIQGA8AURqPFNahAAEIACBQQQQqUEgaQYCEIAABMYTQKTGM6VFCEAAAhAYRACRGgSSZiAAAQhAYDwBRGo8U1qEAAQgAIFBBBCpQSBpBgIQgAAExhNApMYzpUUIQAACEBhEAJEaBJJmIAABCEBgPIH/AGxiwkI5KXq9AAAAAElFTkSuQmCC" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2023-11-24 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!121822023-11-23 13:32:13.04177800<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABN9JREFUeF7tnb/PDkEQx0epppBIREcnER1a9AoFKoWERKJQEqFUSIRCjULhD9BokGiVOo2OllYm700yGbN3e+fO7T0+T/Pmved2b/aze/vN/Lh79gkfCEAAAhCAQKME9jVqF2ZBAAIQgAAEBJFiEUAAAhCAQLMEEKlmpwbDIAABCEAAkWINQAACEIBAswQQqWanBsMgAAEIQACRYg1AAAIQgECzBBCpZqcGwyAAAQhAAJFiDUAAAhCAQLMEEKlmpwbDIAABCEBgbZG6LCJXRUT//hg5HcdE5LWIfBKR2yLya2T7XTj9tIh8EJF7IvJwFwbEGCAAAQh4AmNEar+IPO4aZ6JwQEReicjHERvmVJGqseWpiNwXkS9hyk3cTnTHr3R2+9PUrpfuwJluXP6cuyLyoDvwWUQuuWv57+KKM0ExgfHfZ2IT+4r2Wj+Zjax2CEAAApsmsFWR0o35WRCGKDJ3ku/jhm6C9cgJlQqUb5tdS4VDj5sHWCO2UcS1j3dO/MyWN07k43Uye3Xcet7h/9ij3PRNiPEQgECZwJwiNYVzzeYe+zUv6lvisXkPKHo3pXbehp+dt/jeiVZsZ2Kj4TX1GvVjx14kXpnZPySsJjYmfvq/eqaxz0yQTLxuJh7flHmhDQQgAIEmCMwpUnEzt83/log8EZHz3Yh9WCqKlG32h3q8pJoNOROEkpD4/r53ea642XuP5njixQ2FH/uENYYQzSM60tnivbyS11TbfxOLDiMgAAEI1BJYWqQ0r/M2hMV8KC3zYtT2vkIIFSAVjb5ii0ykSqEyf/xrV4gQ8zvezgshHGis+0JuNV5UlluyfJTlofoEeopXWrtOOA8CEIDAKgSWFqlYuRc3Wb+x3gh5nhIQbXO2QshizqpU2FErUiaup3pEyuepzP4hL8dClM8LY6op4tBr1Yj3KouMi0IAAhCYSuBfi1QMuZlIqQdztLIUvaZIoOS5xKII5WYioN6TfrSkO/OkpopUbfVd5un5sZ7sbFMbs0o+ba9hVQ2vxorGqeuDdhCAAARWJdCCSA2VekdAfyNSXpSsX835nBMRzUOVclLe48tyUtpXZtdQriqOLV4nCqb1lwk6IrXqrcTFIQCBJQi0IFIWEtRw38Weggkb/9RwX4mfD5MdnLlwotaL8mMb8tgyb5Bw3xJ3B31CAAKrE2hJpBSGllxr6G+JwokMdswX2f9zlKCP9aLMG7O8lnpsWegxPjvlBW7q2ztWX4gYAAEIQCAj0JJI6WuRsgdao91TS9Cz8Wchurke5u3zojQ3F9+IYedbJV8W2itVKA4VZ7D6IQABCGySwBSRup6MVMvMr3V5GXvINiuJLhVO+HJyK2QovY+u9mFeb6YVGsRXIpWuUVNR1/dapBovKnt1UiyIsH4881LRhL7HkId5N3kbYjQEIFAiMEakWqJY89xRS/YubUtNMcnSNtA/BCAAgdkJbFWkajyV2WE12uHY4oxGh4FZEIAABP4ksFWR0pHwUx17D/DyUx3c2RCAwM4S2LJI7eykMDAIQAACENgjgEixEiAAAQhAoFkCiFSzU4NhEIAABCCASLEGIAABCECgWQKIVLNTg2EQgAAEIIBIsQYgAAEIQKBZAohUs1ODYRCAAAQggEixBiAAAQhAoFkCiFSzU4NhEIAABCDwG/wVpDOaWalEAAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABOlJREFUeF7tnb/PDU0Ux79PqaaQSERHp1FI0KJXKHirt5CQSCSURCgVEsE/gELhD1C/3kShUeo0OlpaOcme5GQys3dm7+7euXxu8+TZOz/OfGZ2vjlnzu49EB8IQAACEIBApwQOOrULsyAAAQhAAAJCpFgEEIAABCDQLQFEqtupwTAIQAACEECkWAMQgAAEINAtAUSq26nBMAhAAAIQQKRYAxCAAAQg0C0BRKrbqcEwCEAAAhBApFgDEIAABCDQLQFEqtupwTAIQAACENi1SF2T9I8k+/ujcTpOSnor6aOkO5J+Ndb/E4qfk/RB0gNJj/+EATEGCEAAApFAi0gdkvR0qJwThcOS3kj6v2HDnCpSNbY8l/RQ0pdkyl3cTg/Xrw92x2Jm1+tw4fwwrljmvqRHw4XPkq6GvuJ36YorCYr3GftK20n7sbZdqHI2stohAAEI7DWBfRUp25hfJMKQisy9zPfphu6C9SQIlYlFrJvry8TDrrsHWCO2YyLudtkYXGxMiO9Kehm8TOv3SmZcdv3YX+xR7vVNiPEQgECZwJwiNYVzzeaetute1LeMxxY9oNTrKNWLNvwcvMX/gmil9VxsLLxmXqN9/NqrjFfm9peE1YXSxOimpFsZr83byImqfefXx+pOmR/qQAACENgpgTlFKt3MffO/LemZpEvDSGNYKhUp3+yPjnhJNRtyThBKQhLb+z6cc6WbffScTmW8uE3hx5JARps+FfqOC6Q0hjHh3ukCo3MIQAAC2xBYWqTsXOd9EhaLobScF2PjGUuEMAEy0RhLtsiJ1CYvxEJ+X4dEhPR8J9p5OQkHOv+xkFvJi4p1jleIlIcFS+doU5NQtllD1IUABCCwGIGlRSrdNFMvKG7+FuqK5zylQVudCxVClp5Zlc6EoniNiZSL65kRkcrZXxNmtMzGTR6it3O24GXWiPdiC4mGIQABCCxBYG2RSsNVLlImDicqU9FrkgRKnkuaFGFMY1ad/W8p3TlPaqpI5bLvxjy90rmS25nzovxcysKqFl5NMxqXWDu0CQEIQGBxAj2I1KZU7xTCNiIVRcnbtTDfxSFhoXQmFT2+3JmUtZWzq3RWFbP5cpOcpqm7l/VuJL3fyiBSi98ydAABCKxJoAeR8pCghfty6dUpj6nhvhLXGCY7MnPiRMszTKVwn3uf5m1ue1a35tqiLwhAAAJbE+hJpGww9jDwHJvxpueoHFx6XuT/z5GCvinjL528nEjVCpR7iCRObH1L0AAEINATgZ5EKiYPbApr2euQxp4JqhWpXIhurod5W7woWxOpSLUIFCnoPd1V2AIBCMxGYIpI3cj0bmnm/w7nMv6Qbe5B3VLiREwn9wSB0uuDah/mjWZ6IkT6SqRNryjyNlpfi9TqReVEKrU1jiem9efqzrZAaAgCEIDALgm0iNQu7Uz7rvWUerJ5SVtqkkmW7J+2IQABCCxCYF9FaoqnsgjADhptDSt2YDImQAACEKgjsK8iFUNc/FQHP9VRt9opBQEI7B2BfRapvYONwRCAAAQg0EYAkWrjRWkIQAACEFiRACK1Imy6ggAEIACBNgKIVBsvSkMAAhCAwIoEEKkVYdMVBCAAAQi0EUCk2nhRGgIQgAAEViSASK0Im64gAAEIQKCNACLVxovSEIAABCCwIgFEakXYdAUBCEAAAm0EfgO8pKIzGJctJAAAAABJRU5ErkJggg==" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABNFJREFUeF7tnTHLFEkQht8vNNZAEMRMM0HM1FTNDQw8I4MDDw4MDBXR0EAQ9Q+ogYE/wOQSFQxMDM1MLvNSTaVgCoqienZmbvfb3vXZ5OObne6ufrqnX6q6pvdAfCAAAQhAAAKdEjjo1C7MggAEIAABCAiRYhJAAAIQgEC3BBCpbocGwyAAAQhAAJFiDkAAAhCAQLcEEKluhwbDIAABCEAAkWIOQAACEIBAtwQQqW6HBsMgAAEIQACRYg5AAAIQgEC3BBCpbocGwyAAAQhAYNsidUPSTUn297+Zw3Fa0htJnyTdkfRzZvl9uP2CpA+S7kt6tA8dog8QgAAEIoE5InVE0pOhcCUKRyW9lvRxxoK5VKSm2PJM0gNJX9OQu7idHa7/MdgdbzO7XoULF4d+xXvuSXo4XPgi6XpoK36XZ1xLULzN3FauK9vrQlXZyGyHAAQgsNMEdlWkbGF+noQhi8zd4vu8oLtgPQ5CZWIRy1ZtmXDYdfcAp4jtmIi7XdaHKDa5ncpeK2P3nfiNPcqdfggxHgIQaBNYp0gt4Txlcc/1uhf1b+GxRQ8oezetctGGH4O3+D6IVi7nYmPhNfMa7ePXXhZemdvfElYXnheSbkv6a6i3VWclSF6Hl10yFpSBAAQg0B2BdYpUXsx98f9b0lNJV4beR08hi5QvzMdHvKQpC3IlCK1FP9b3fdjnyot99GjOFF7cqvBjSyCjTZ9T23O8pjHh7m7SYRAEIACBqQQ2LVK2r/MuhcViKK3yYsz2sUQIEyATjbFki0qkWot+vP5tSETI+zvRzqspHOisx0JuLS8qljlZCKTvR/k+1JhAL/FKp84T7oMABCCwFQKbFqmcuZcX2biwWqgr7vO0gFiZSxOELO9ZtfaEpoqUi+v5EZGq7J8SZrTMxpYATUniMFZTxHsrk4xGIQABCCwlcNgilUNuLlLmwZyamIo+JUmg5bnkpAjjFrPq7H9L6a48qaUiVWXfjXl6MdQY+3pusM1srDL5TOQsrGrh1ZzRuHR+UA4CEIDAVgn0IFKrUr0zoP8jUlGUvF7L7Ls8JCy09qSix1ftSVldlV2tvaqYzVdNAEtT/6cQTK+vEnREaquPEo1DAAKbINCDSHlI0MJ910YSJrz/S8N9LX4xTHZszYkTc95hqkKhVRp95Q0S7tvE00GdEIDA1gn0JFIGw14GttDfJhInKth5v8j/X0cK+qqMv2xPFqmWwOV3p6J4Lz29Y+sTEQMgAAEIVAR6EqmYPPB25NSKpSnoVf+rEN26Xuad40WZbblfVWivlaFICjrPNwQgsJcElojUnwUJSzO/NezL+Eu2VUp0K3EippN7IkPr+KCpL/NGMz3RIB+JtOqIIq9j7rFIc72oSqTsmtcTmbeSJuwcQ17m3cvHlE5B4PclMEekeqK06liknmw9DFumJJMchh20AQEIQGCtBHZVpJZ4KmsF11Flc8OKHZmOKRCAAATGCeyqSMXwGD/VwU918JxDAAJ7SmCXRWpPh4RuQQACEICAE0CkmAsQgAAEINAtAUSq26HBMAhAAAIQQKSYAxCAAAQg0C0BRKrbocEwCEAAAhBApJgDEIAABCDQLQFEqtuhwTAIQAACEECkmAMQgAAEINAtAUSq26HBMAhAAAIQ+AUplKwzZYVgWwAAAABJRU5ErkJggg==" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2023-11-24 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!121822023-11-23 13:32:13.04177800<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABs9JREFUeF7tnU/oNlMUx7/v0pqFUrJjp2SHLdYsLLCyUJRSrEQhK0opYqEUFhYsFVuUhZSlnZSi2LLVqTm9p+PcZ+7Mc+d95mc+v8379vzmOffez8yc7z1/Zn7XxA8EIAABCEBgpwSu7XReTAsCEIAABCAgRIqLAAIQgAAEdksAkdrtqWFiEIAABCCASHENQAACEIDAbgkgUrs9NUwMAhCAAAQQKa4BCEAAAhDYLQFEarenholBAAIQgAAixTUAAQhAAAK7JYBI7fbUMDEIQAACEPg/i9RNkt6W9Juk1zc61fdJelfSY5J+HjTG45KelGT//jXIZjRjc/5W0isbctlg2kNNvizpNUn3S/puqGWMQQACQwksESl3+jaB5yX9M83EP3964E1vTsScqTnqv1eKDSL130vlZkmfTo65Em5jbgIZz69buVPSZ5Lunj54YrIVR7Hz9Un4oBIBFwg77Kck8PF3efYtUfUx81jR1leF6MdrbIvNwNAbFWMQOCqBESK1xc2OSG0TSZ2K0lqbELs3PPpyIXDBejMIldl+MYhOFWXma6UnajwlrD4vm6PPrVpHdY263Y8LsT2qP2DdENgdgXNFKjumLRa4NiJa+70la7hK6b6WU46RsK39g0aknNOmUWA82v0mOPzM38e3CM5TbD1C0WLsQvmepGckPTvZrY5vjdMjkkuuB46FAAQGEzhHpB6ZUjsxzZIdnk83HuOO4TlJ70h6qEgf+TFPSbJdsKUS44/biztp+31MCbWcpI9XpZtaeHMayx35PaEm9euUlmzN1Wy31l7x8ZqUO9hbpyjl3qJmdY6zj2s21rclkWrZdpEwcfhzSgW6ULjNGMHcVdTvTkVvZqO10Yhz+iGN3RKeam1xDdSmBjsXzEFgBIG1IvW5pK+LGpQ5lVclfRgaCXK05Q4/1glyOqnapeedfN4xZ4dnfGLjhDm2NyS9FBoSelKV1TFWs/lS0i1JpNasveLjjRMeodhavE5UOeEekbLvPdCoN0VRySJVpfbs+Pj5L1MzRq4Lxbk+nNKBp8b037WiqCg4tyeRap3T6vMbEW2PuE+xAYHDElgjUh4p9HaH5TRP5WSzs5gTqZ7d/Y8dDRfmaC2as6iu6s6b22nPpft61p7HiGu3NJY3kHhxf61ImZO2n1OdjqciKYs04nd7RcrrVBYBxppVFW3FBoaWgOT1V/yWjNPD5bAOgoVD4NIE1oqUdXlZ23XV4eVprdjlZZ/5sT3pGEsl5mgiRlIt8Yji9UVDpKoOslYr8lzNohKpnBqcW3sWXB/TopM7iq60NSLVGzFUIuXnMzv+2FVnx1hbexVJrRWpHF3bGBXvfC1UjRb+mTHNnYs9Eeal71PGh8BhCawRKU89vSDp0dRCnOsnFp20nLDXXBx+Tg2dI1K2638riZQ7s9+D45+LlJaIlNVlrL3ba0e9a6/4nGrjvoRIVRsP6+x7cGpYaNWk4lyrmpTZrYSxVavKNch843p070y9/mipZRMov3b98Qlf11wa9LAOgoVD4NIEzhEpm7vVfOJuv8eBXiqSWlM4XyJSPQ0NS/lYui9vBHpsVNdVT1qrFUlV9kww7Hibj9XmLLoe1ThRRVGte2Vuo2Hfc9GL3Ydur4fLpe9TxofAYQmcI1K2G3UH8f2URolpOq8v9ERSN6ImtUak5pxlTD9tIVJ2YVp0FtNUa0WqJ63VK1L5fFUisLYFfa7jL9+sPSLVqh32pkEP6yBYOAQuTeBckbL5uyO3mlPu8oppl1iTquob8VVA2RFXnVlLu/tyF118g0KrJuVOLNeGqu4+iyZiXaa19vzKozkR93laR6U1LrRqMJbaatUI/TzNvcKpV6Sq4zLftQ/zzm0MlorUKRHrEbhL36OMD4FDExghUgbQmxHMSdqP11SsFuDPQ/mT/e7M/phqGnZ8fm1NFqn8/NWa56TiPO3/9qzT+5I+KtJU+aLIzRZe+8iOODZNtNa+VKRsLm43jmuC6Owy4+qi7n2Y178bz0l+JdLcK4rcxtLXIi2NomycSmji+cqvXops5tK5h3YOLB4CeyCwRKRGzRfHMIrkcjuwv86s59my5YT5BgQgMJQAIjUU5+6Nzb1gdvcLGDjBnge5Bw6HKQhAYA0BRGoNtav9Hf5Ux/X0NH+q42pfy8z+AAQuIVIHwMoSIQABCEBgBAFEagRFbEAAAhCAwCYEEKlNsGIUAhCAAARGEECkRlDEBgQgAAEIbEIAkdoEK0YhAAEIQGAEAURqBEVsQAACEIDAJgQQqU2wYhQCEIAABEYQQKRGUMQGBCAAAQhsQgCR2gQrRiEAAQhAYASBfwFm6tdC/6CMUgAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABL9JREFUeF7tnTGvDUEUx/+vVFNINDo6jQ4teoUClUJCIlEoiVAqJMInQKHwATQaJFqlTqOjpZWT7Mk7OZnZnbt23537/G7zcvfuzpz5zdn5v3Pm7L174gUBCEAAAhDolMBep3ZhFgQgAAEIQECIFE4AAQhAAALdEkCkup0aDIMABCAAAUQKH4AABCAAgW4JIFLdTg2GQQACEIAAIoUPQAACEIBAtwQQqW6nBsMgAAEIQACRwgcgAAEIQKBbAohUt1ODYRCAAAQgsG2RuibphiT7+2vD6Tgl6a2kL5LuSfqz4fWH4fRzkj5JeijpyWEYEGOAAAQgEAlsIlJHJD0bLi6JwlFJbyR93mDBnCtSLba8kPRI0rc05S5uZ4bj1we742lm1+tw4PwwrnjOA0mPhwNfJV0NfcXPsse5oGQ7/Dxvy96bCLudsZ3YnwtVyUa8HQIQgMBOE9hVkbKF+WUShiwy9wuf5wXdheJpECoTqHhtqS8TITvuEWCL2GYR977vFARwzKmyfXau2XPiP44od/omxHgIQKBOYEmRmsO5ZXHP7XoU9aMQscUIKEc3teuiDb+HaPFjEK18nYuNpdcsarSXH3tViMrc/ix2c0SqNoY5bc2ZL66BAAQgcKAElhSpvID64n9X0nNJl4aRxbRUFilf7I+PREktC3Ip+qkJSWzv55Biy9FNjJxOF6K4qfRjSVxaxpGdoRZBjgn3gToUnUEAAhBYksDaImX7Ou9TWiym0kpRjI1vrBDCFmoTjbFii9JiXkrtWV/x+PehECHv70Q7L6d0oM/HWMptzJ645zRWADElRHOi0iV9ibYgAAEILE5gbZHKlXs5eogL6+20z1MbrF1zoUHI8p5VrbCjVaRcXM+OiFTcp3L7p8TFz3M73lUKT6b24VrEe3EHokEIQAACaxI4aJHKKTcXKYtgTjaWorcUCdQW9FLRge9jWfRkLyvpLkVSc0Vqk+q7kn1m01Q60SNCS6taejVXNK7pQ7QNAQhAYDUCPYjUVKl3Hvy/iJS1lcvLrbLvoiTbh6rtScWIr7QnZe2W7GoRlzi+mqC1CJ1FYojUarcKDUMAAtsg0INIeUrQ0n1XRgomnM/cdF+Nb0yTHVu4cKJFXLJI5TRlq9CR7tvGHUSfEIDAqgR6EikbqD0MbKm/NQonSiDzfpG/X6IEvVVcol35+Sv7rFXoKJxY9VahcQhAYBsEehIp+1qkqeIBY9RSuj1VZOCsSym6pR7mnRIX6/tDeNbKz4/fgNEqdK3FGdvwMfqEAAQgMJvAHJG6VejNysxvDvsy/pBt6T/7WuFELCf3PaNaOXbrw7zRTC+EyF9FVOvjX78WqUVcch9mby7YmBI6H2OLcM92Ei6EAAQgsC0Cm4jUtmws9dsaKfVk85q2tBSTrNk/bUMAAhBYhcCuilRLpLIKsA4bbY22OjQdkyAAAQiME9hVkbJR8VMd+0UV/FQHdzoEIHAoCeyySB3KCWFQEIAABCCwTwCRwhsgAAEIQKBbAohUt1ODYRCAAAQggEjhAxCAAAQg0C0BRKrbqcEwCEAAAhBApPABCEAAAhDolgAi1e3UYBgEIAABCCBS+AAEIAABCHRLAJHqdmowDAIQgAAE/gIQW5Yzv/FolgAAAABJRU5ErkJggg==" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2023-11-24 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!121822023-11-23 13:32:13.04177800<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABN9JREFUeF7tnb/PDkEQx0epppBIREcnER1a9AoFKoWERKJQEqFUSIRCjULhD9BokGiVOo2OllYm700yGbN3e+fO7T0+T/Pmved2b/aze/vN/Lh79gkfCEAAAhCAQKME9jVqF2ZBAAIQgAAEBJFiEUAAAhCAQLMEEKlmpwbDIAABCEAAkWINQAACEIBAswQQqWanBsMgAAEIQACRYg1AAAIQgECzBBCpZqcGwyAAAQhAAJFiDUAAAhCAQLMEEKlmpwbDIAABCEBgbZG6LCJXRUT//hg5HcdE5LWIfBKR2yLya2T7XTj9tIh8EJF7IvJwFwbEGCAAAQh4AmNEar+IPO4aZ6JwQEReicjHERvmVJGqseWpiNwXkS9hyk3cTnTHr3R2+9PUrpfuwJluXP6cuyLyoDvwWUQuuWv57+KKM0ExgfHfZ2IT+4r2Wj+Zjax2CEAAApsmsFWR0o35WRCGKDJ3ku/jhm6C9cgJlQqUb5tdS4VDj5sHWCO2UcS1j3dO/MyWN07k43Uye3Xcet7h/9ij3PRNiPEQgECZwJwiNYVzzeYe+zUv6lvisXkPKHo3pXbehp+dt/jeiVZsZ2Kj4TX1GvVjx14kXpnZPySsJjYmfvq/eqaxz0yQTLxuJh7flHmhDQQgAIEmCMwpUnEzt83/log8EZHz3Yh9WCqKlG32h3q8pJoNOROEkpD4/r53ea642XuP5njixQ2FH/uENYYQzSM60tnivbyS11TbfxOLDiMgAAEI1BJYWqQ0r/M2hMV8KC3zYtT2vkIIFSAVjb5ii0ykSqEyf/xrV4gQ8zvezgshHGis+0JuNV5UlluyfJTlofoEeopXWrtOOA8CEIDAKgSWFqlYuRc3Wb+x3gh5nhIQbXO2QshizqpU2FErUiaup3pEyuepzP4hL8dClM8LY6op4tBr1Yj3KouMi0IAAhCYSuBfi1QMuZlIqQdztLIUvaZIoOS5xKII5WYioN6TfrSkO/OkpopUbfVd5un5sZ7sbFMbs0o+ba9hVQ2vxorGqeuDdhCAAARWJdCCSA2VekdAfyNSXpSsX835nBMRzUOVclLe48tyUtpXZtdQriqOLV4nCqb1lwk6IrXqrcTFIQCBJQi0IFIWEtRw38Weggkb/9RwX4mfD5MdnLlwotaL8mMb8tgyb5Bw3xJ3B31CAAKrE2hJpBSGllxr6G+JwokMdswX2f9zlKCP9aLMG7O8lnpsWegxPjvlBW7q2ztWX4gYAAEIQCAj0JJI6WuRsgdao91TS9Cz8Wchurke5u3zojQ3F9+IYedbJV8W2itVKA4VZ7D6IQABCGySwBSRup6MVMvMr3V5GXvINiuJLhVO+HJyK2QovY+u9mFeb6YVGsRXIpWuUVNR1/dapBovKnt1UiyIsH4881LRhL7HkId5N3kbYjQEIFAiMEakWqJY89xRS/YubUtNMcnSNtA/BCAAgdkJbFWkajyV2WE12uHY4oxGh4FZEIAABP4ksFWR0pHwUx17D/DyUx3c2RCAwM4S2LJI7eykMDAIQAACENgjgEixEiAAAQhAoFkCiFSzU4NhEIAABCCASLEGIAABCECgWQKIVLNTg2EQgAAEIIBIsQYgAAEIQKBZAohUs1ODYRCAAAQggEixBiAAAQhAoFkCiFSzU4NhEIAABCDwG/wVpDOaWalEAAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2023-11-24 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!121822023-11-23 13:32:13.04177800<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABMpJREFUeF7tnTGvDkEUht9bqikkEtHRaXRo0SsUqBQSEolCSYRSIRH8ARQkfoAaiUKj1Gl0tLRykp3k5GRmd3bd9c2O5zY3d+/OzDnPzDfvPWfO7t0TXxCAAAQgAIFGCew1ahdmQQACEIAABIRIsQggAAEIQKBZAohUs1ODYRCAAAQggEixBiAAAQhAoFkCiFSzU4NhEIAABCCASLEGIAABCECgWQKIVLNTg2EQgAAEIIBIsQYgAAEIQKBZAohUs1ODYRCAAAQgsGuRuizpqiT7/nPmdByX9FrSJ0m3Jf2e2b6H209L+iDpnqSHPTiEDxCAAAQ8gTkidUDS46FxThQOSnol6eOMDXOpSNXY8lTSfUlfw5QncTs5XL8y2O1vM7teugtnBr/8PXclPRgufJF0yY3lfxdXXElQ0phxrClbklDlbGS1QwACENg0ga2KlG3Mz4IwRJG5k/l93NCTYD1yQmWi4NvmxjIRsuspAqwR2zERT3aZD15samyxNmbPkf84otz0hxDjIQCBMoH9FKklnGs299hviqK+ZyI2H3XE6KbUztvwa4gW3zvRiu2S2Fh6zaJG+0rXXmSismR/SViTUD6XdEPSzaHfNO6YLanv1Edqu2QuaAMBCECgOQL7KVJxM0+b/y1JTySdH7yPkYI/k0qb/eGRKKlmQ84JQklIfH8/hnOuuNn7yOlEJoqbSj+WBNLb9DmMXfIzRnGGdUy4m1t0GAQBCECglsDaImXnOu9CWsyn0nJRjNk+VghhAmQb9VixRU6kcqk9G8tf/zYUIuTOhZKYXgjpwMR6LOVWiqJ8m6NBpEpnTaXoc0lUWrtOuA8CEIDATgisLVKxci9GB35jtVSXP+cpAbE2ZyuELJ5Zlc6EakUqieupEZHK2V+TZrTKxshmTKRK521T4r2TRcagEIAABJYS+NciFVNuSaQsgjlWWYpeUyRQilxiIYJx81V19rOVdOciqaUilRObsUgvpRrnipSJnKVVLb0aKxqXrg/aQQACENgpgRZEaqrUOwL6G5HyopT6tcq+c0PBQulMykd8uTMp6ytnV+msylfz5RaAlam/KZyPldJ6iNROP0oMDgEIrEGgBZFKKUFL910cKZhI/i9N95X4+TOuQ/tcODHnGaaY7ptTOGG+1ZzVrbGG6BMCEIDAagRaEilz0h4GttTfGoUTOYjxvKim7Lu2BH2q4i/aE0WpxhbfB4UTq31M6BgCENgVgZZEyhcPvB15a8XSEvQc41yKruYB2pqHeedEUWZbzq8aW6wtJei7+gQxLgQgsCqBJSJ1PWORlZlfG85l0kO2ub/sS4UTvpw8FTKUXh9U+zCvNzMVQsRXIk29oij1Mfe1SHOjqJJI2fWp1yKNtV118dA5BCAAgbUJzBGptW2Z0//Ua5Hm9NXDvTXFJD34iQ8QgMB/RmCrIrUkUul1auemFXvlgF8QgECHBLYqUj7Fxb/q4F91dPjRxCUIQMAIbFmkmEEIQAACEOicACLV+QTjHgQgAIEtE0Cktjx72A4BCECgcwKIVOcTjHsQgAAEtkwAkdry7GE7BCAAgc4JIFKdTzDuQQACENgyAURqy7OH7RCAAAQ6J4BIdT7BuAcBCEBgywQQqS3PHrZDAAIQ6JzAH03JrzM0DGiHAAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2023-11-24 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!121822023-11-23 13:32:13.04177800<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABMpJREFUeF7tnTGvDkEUht9bqikkEtHRaXRo0SsUqBQSEolCSYRSIRH8ARQkfoAaiUKj1Gl0tLRykp3k5GRmd3bd9c2O5zY3d+/OzDnPzDfvPWfO7t0TXxCAAAQgAIFGCew1ahdmQQACEIAABIRIsQggAAEIQKBZAohUs1ODYRCAAAQggEixBiAAAQhAoFkCiFSzU4NhEIAABCCASLEGIAABCECgWQKIVLNTg2EQgAAEIIBIsQYgAAEIQKBZAohUs1ODYRCAAAQgsGuRuizpqiT7/nPmdByX9FrSJ0m3Jf2e2b6H209L+iDpnqSHPTiEDxCAAAQ8gTkidUDS46FxThQOSnol6eOMDXOpSNXY8lTSfUlfw5QncTs5XL8y2O1vM7teugtnBr/8PXclPRgufJF0yY3lfxdXXElQ0phxrClbklDlbGS1QwACENg0ga2KlG3Mz4IwRJG5k/l93NCTYD1yQmWi4NvmxjIRsuspAqwR2zERT3aZD15samyxNmbPkf84otz0hxDjIQCBMoH9FKklnGs299hviqK+ZyI2H3XE6KbUztvwa4gW3zvRiu2S2Fh6zaJG+0rXXmSismR/SViTUD6XdEPSzaHfNO6YLanv1Edqu2QuaAMBCECgOQL7KVJxM0+b/y1JTySdH7yPkYI/k0qb/eGRKKlmQ84JQklIfH8/hnOuuNn7yOlEJoqbSj+WBNLb9DmMXfIzRnGGdUy4m1t0GAQBCECglsDaImXnOu9CWsyn0nJRjNk+VghhAmQb9VixRU6kcqk9G8tf/zYUIuTOhZKYXgjpwMR6LOVWiqJ8m6NBpEpnTaXoc0lUWrtOuA8CEIDATgisLVKxci9GB35jtVSXP+cpAbE2ZyuELJ5Zlc6EakUqieupEZHK2V+TZrTKxshmTKRK521T4r2TRcagEIAABJYS+NciFVNuSaQsgjlWWYpeUyRQilxiIYJx81V19rOVdOciqaUilRObsUgvpRrnipSJnKVVLb0aKxqXrg/aQQACENgpgRZEaqrUOwL6G5HyopT6tcq+c0PBQulMykd8uTMp6ytnV+msylfz5RaAlam/KZyPldJ6iNROP0oMDgEIrEGgBZFKKUFL910cKZhI/i9N95X4+TOuQ/tcODHnGaaY7ptTOGG+1ZzVrbGG6BMCEIDAagRaEilz0h4GttTfGoUTOYjxvKim7Lu2BH2q4i/aE0WpxhbfB4UTq31M6BgCENgVgZZEyhcPvB15a8XSEvQc41yKruYB2pqHeedEUWZbzq8aW6wtJei7+gQxLgQgsCqBJSJ1PWORlZlfG85l0kO2ub/sS4UTvpw8FTKUXh9U+zCvNzMVQsRXIk29oij1Mfe1SHOjqJJI2fWp1yKNtV118dA5BCAAgbUJzBGptW2Z0//Ua5Hm9NXDvTXFJD34iQ8QgMB/RmCrIrUkUul1auemFXvlgF8QgECHBLYqUj7Fxb/q4F91dPjRxCUIQMAIbFmkmEEIQAACEOicACLV+QTjHgQgAIEtE0Cktjx72A4BCECgcwKIVOcTjHsQgAAEtkwAkdry7GE7BCAAgc4JIFKdTzDuQQACENgyAURqy7OH7RCAAAQ6J4BIdT7BuAcBCEBgywQQqS3PHrZDAAIQ6JzAH03JrzM0DGiHAAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABNNJREFUeF7tnbGvDUEUxr9XqikkGh2dRocWvUKBSiEhkSiURCgVEuEvQKHwB2g0SLRKnUZHSysnb09ycjKzO3ft2zf3+r1G7N2d+eY3c/d7Z87ZfXviBwIQgAAEINApgb1OdSELAhCAAAQgIEyKRQABCEAAAt0SwKS6nRqEQQACEIAAJsUagAAEIACBbglgUt1ODcIgAAEIQACTYg1AAAIQgEC3BDCpbqcGYRCAAAQggEmxBiAAAQhAoFsCmFS3U4MwCEAAAhA4bJO6JumGJPv314bTcUrSW0lfJN2T9GfD63fh9HOSPkl6KOnJLgyIMUAAAhCIBDYxqSOSng0Xl0zhqKQ3kj5vcMOca1ItWl5IeiTpW5pyN7czw/Hrg+54mul6HQ6cH8YVz3kg6fFw4Kukq6Gv+FlecW4oWYefl9ua0uJGVdLIaocABCCw1QS21aTsxvwyGUM2mfuFz/MN3Y3iaTAqM4V4bakvMyE77hFgi9lmE/e+7xQM0MfSosXONT0n/uOIcqu/hIiHAATqBJY0qTmcW27uuV2Pon4UIrYYdeSIpHZd1PB7iBY/BtPK17nZ2PaaRY3248deFaIy15/NbsqkvN8xLd72VFtz5oZrIAABCBw6gSVNKt/M/eZ/V9JzSZeG0cZtqWxSfrM/PhIltdyQS9FPzUhiez+HPFeObmLkdLoQxU1tP5YMcmoctc9zFGdYx4z70BcZAiAAAQjMJXDQJmV5nfdpWyxupZWiGBvLWCGEGZDdqMeKLUomVdras77i8e9DIULO70Sdl9N2oLMf23Ib0+O5MWsnFkDUck216HNOVDp33XAdBCAAgVUIHLRJ5cq9HB3EG+vtlOepAbBrLjQYWc5Z1Qo7Wk3KzfXsiEnFPJXrb41yXMe7YRtzzKRq+bYp815lUdEJBCAAgaUIrG1SecvNTcoimJONpegtRQK1wopciGAcPY9l0ZP9WEl3KZKaa1KbVN9FfccatMTKRTM521a17dVc0bjUeqEdCEAAAqsS6MGkpkq9M5B/MaloSt6uVfZdlGR5qFpOKkZ8pZyUtVXSNZWrymOLhtaiJT5bhkmt+tWhMwhAYA0CPZiUbwnadt+VkYIJ5zF3u6/GM+a4LHqxB4SXKpzYJIoyfTECtP9PaYkm1ZKrW2NN0QcEIACBxQj0ZFI2KHsY2Lb+DqJwogQt54tayr5bS9A3jaI8GvO8Vks5fBwThROLfS1oCAIQ6IVATyZlUUEuHihxmirdzhHJWH6mtEXX8gBty8O8U1GUtfEhPGvl58c3YLRosfG2Fmf0su7QAQEIQKCJwByTulVo2crMbw55GX/ItvSbfa1wIpaTeyFD7X10rQ/zRpleCJFfRVTrY+pVRB711F6L1BJF5T6szdKrjVq0tBh304LgJAhAAAI9EdjEpHrSPfVapJ60rqGlpZhkDR30AQEIQGBRAttqUi2RyqKgOm5saluxY+lIgwAEIDBOYFtNykbFn+rYrwbkT3XwLYcABHaWwDab1M5OCgODAAQgAIF9ApgUKwECEIAABLolgEl1OzUIgwAEIAABTIo1AAEIQAAC3RLApLqdGoRBAAIQgAAmxRqAAAQgAIFuCWBS3U4NwiAAAQhAAJNiDUAAAhCAQLcEMKlupwZhEIAABCDwFwDMqDMD4HOzAAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2023-11-24 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!121822023-11-23 13:32:13.04177800<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABNFJREFUeF7tnTHLFEkQht8vNNZAEMRMM0HM1FTNDQw8I4MDDw4MDBXR0EAQ9Q+ogYE/wOQSFQxMDM1MLvNSTaVgCoqienZmbvfb3vXZ5OObne6ufrqnX6q6pvdAfCAAAQhAAAKdEjjo1C7MggAEIAABCAiRYhJAAAIQgEC3BBCpbocGwyAAAQhAAJFiDkAAAhCAQLcEEKluhwbDIAABCEAAkWIOQAACEIBAtwQQqW6HBsMgAAEIQACRYg5AAAIQgEC3BBCpbocGwyAAAQhAYNsidUPSTUn297+Zw3Fa0htJnyTdkfRzZvl9uP2CpA+S7kt6tA8dog8QgAAEIoE5InVE0pOhcCUKRyW9lvRxxoK5VKSm2PJM0gNJX9OQu7idHa7/MdgdbzO7XoULF4d+xXvuSXo4XPgi6XpoK36XZ1xLULzN3FauK9vrQlXZyGyHAAQgsNMEdlWkbGF+noQhi8zd4vu8oLtgPQ5CZWIRy1ZtmXDYdfcAp4jtmIi7XdaHKDa5ncpeK2P3nfiNPcqdfggxHgIQaBNYp0gt4Txlcc/1uhf1b+GxRQ8oezetctGGH4O3+D6IVi7nYmPhNfMa7ePXXhZemdvfElYXnheSbkv6a6i3VWclSF6Hl10yFpSBAAQg0B2BdYpUXsx98f9b0lNJV4beR08hi5QvzMdHvKQpC3IlCK1FP9b3fdjnyot99GjOFF7cqvBjSyCjTZ9T23O8pjHh7m7SYRAEIACBqQQ2LVK2r/MuhcViKK3yYsz2sUQIEyATjbFki0qkWot+vP5tSETI+zvRzqspHOisx0JuLS8qljlZCKTvR/k+1JhAL/FKp84T7oMABCCwFQKbFqmcuZcX2biwWqgr7vO0gFiZSxOELO9ZtfaEpoqUi+v5EZGq7J8SZrTMxpYATUniMFZTxHsrk4xGIQABCCwlcNgilUNuLlLmwZyamIo+JUmg5bnkpAjjFrPq7H9L6a48qaUiVWXfjXl6MdQY+3pusM1srDL5TOQsrGrh1ZzRuHR+UA4CEIDAVgn0IFKrUr0zoP8jUlGUvF7L7Ls8JCy09qSix1ftSVldlV2tvaqYzVdNAEtT/6cQTK+vEnREaquPEo1DAAKbINCDSHlI0MJ910YSJrz/S8N9LX4xTHZszYkTc95hqkKhVRp95Q0S7tvE00GdEIDA1gn0JFIGw14GttDfJhInKth5v8j/X0cK+qqMv2xPFqmWwOV3p6J4Lz29Y+sTEQMgAAEIVAR6EqmYPPB25NSKpSnoVf+rEN26Xuad40WZbblfVWivlaFICjrPNwQgsJcElojUnwUJSzO/NezL+Eu2VUp0K3EippN7IkPr+KCpL/NGMz3RIB+JtOqIIq9j7rFIc72oSqTsmtcTmbeSJuwcQ17m3cvHlE5B4PclMEekeqK06liknmw9DFumJJMchh20AQEIQGCtBHZVpJZ4KmsF11Flc8OKHZmOKRCAAATGCeyqSMXwGD/VwU918JxDAAJ7SmCXRWpPh4RuQQACEICAE0CkmAsQgAAEINAtAUSq26HBMAhAAAIQQKSYAxCAAAQg0C0BRKrbocEwCEAAAhBApJgDEIAABCDQLQFEqtuhwTAIQAACEECkmAMQgAAEINAtAUSq26HBMAhAAAIQ+AUplKwzZYVgWwAAAABJRU5ErkJggg==" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABsVJREFUeF7tnT3MJlMUx8+WagqJRjR0EtGhXWoKBSqFhEQioRK7QVQkEomEQiJBoaCUUGiQqCRKnUgkJLS0m388J06Oc2fuzJ3ZZ17v721293ln7sdv7pz/PR/32SvGDwQgAAEIQOCgBK4cdFwMCwIQgAAEIGCIFIsAAhCAAAQOSwCROuyjYWAQgAAEIIBIsQYgAAEIQOCwBBCpwz4aBgYBCEAAAogUawACEIAABA5LAJE67KNhYBCAAAQggEixBiAAAQhA4LAEEKnDPhoGBgEIQAAC/2eRusXM3jazX83s9Z0e9QNm9q6ZPW5mP23UxxNm9pSZ6c8/N2ozNqMxf2tm13bkssOwN23yFTN7zcweNLPvNm2ZxiAAgU0JLBEpN/oawAtm9vdpJP75Mxu+9DIiMqYy1H+tFBtE6r9L5VYz++RkmCvhFnMJZHy+3srdZvapmd17+uDJU1uxFz2vj8MHlQi4QOiyH5PAx9/l0buo5nH4dd7WL6f1ovWYfxc3EnGN7bEZ2PRFpTEIXFYCW4jUHi87IrWPJzXlpbU2IXo33Pty0XGheDMIldp+KYhO5WXmtdLjNWZh9b6fa3hB+v3TZnY9bKTU72NJEL3djwqxvaz2gHlD4HAERkUqG6Y9JrjWI1p735I5XKRwX8soR09Yc3+/4SnnsGkUGPd2vwkGP/P3/uXBeYitRygy4zmRqp5fJaq6rkckl6wHroUABDYmMCJSj55COzGkkw2eDzde44bheTN7x8weLsJHfo12xNoFx9CNLvf2fIfv/cQ8S8tIen9VuKmFN4ex3JDfF3JSVZgpjjUaxTz3io/npNyQ337yBO4vclZrjH01V7G+I4lUq+0oFn+cQoHZu4me0z1F/m7Ke9P4qo3GiEjl8a1pa+NXkOYgAIEpAmtF6jMz+6rIQcmovGpmH4RCguxtucH/MhQH5HBStUvPO/m8w84GT/OOhRMytm+Y2cuhIKEnVFldo5zNF2Z2WxKpNXOv+HjhhHsomovniardf49I6b6HGvkmXyOVSLW8kPj5z6dijJyDimN9JIUDp/r031WeapWTmioCmRLCm+FtY4EgAIEBAmtEyr2a3uqwHOapjGw2FnMi1bO7/6Gj4EIGT96cPJuqOm9upz0X7uuZe+4jzv3ZUEDiyf21IiUB0s9UpeOUJ6UQXby3V6Q8TyUPMOasokh5kUwsYOgVEB+HNk5xfM5envNUFV8Pl4FXjFshAIERAmtFSlVeKruuKrw8rBWrvPSZX9vKA0QDqVBi9iaiJ9USjyhenzdEqqogaxmxuZxFJVI5NDg39yy43qe8kzuLUvQ1ItVr8CuR8ueZBcbnKXb6UVl75UmtFansXU+t87nc6JTH3ONhjrxj3AsBCAwQWCNSHnp6caJiyvMn8k5aRjifA8qhoRGR0q7/rSRSLmy/BcM/5yktESnlZVTevXTuFZ+pMu5ziFS18VBl31UzU56nlZOKY61yUmq3Esa5XFVe8nOCNhUORaQGDAi3QmBvAiMipbEp5xN3+z0G9Fye1FS+pVXOvESkegoalvJRuC+XTve0Ua2bnrBWy5Oq2pMw6HqNR7k5eddbFU7MiU4lUlOHqqfOh/Vw2fs9pH0IQKBBYESkdJjXPZHvTwn5GKbz/EKPJ3UzclJrRGrOWMZw3x4ipccm70yhv3MVTlRLJz8v//cWJehLvSj3xqq8lo+9VfzRGwbFgEAAAmciMCpSGrYbcuWccpVXTF7HnFSV34hfBZS9hSqnsLS6L+ctYpVYKyflRiznhqrqPnkTMS/Tmnv+yqM5Ec+FATlEWfXT8nzmvsKp15Oqrst81x7mndsYqO+vw1mruP4k6BrHXaGIovUMxWgu3Hum15JuIQABJ7CFSPlOVt+FJiHSj+dUVGbuZ4L8ZL8bs99POQ1dH8vR9e8sUvn81ZpzUnGc+rvOOr1nZh8WYaq8QnKxhVc2ZkMciyZac18qUs5DTGO/EkRnlxlXK7z3MK/fG59JLvtuVXbmopGlX4vU40VVhSmxn6pEPR9Q9jnOhXOxFBCAwJkJLBGprYaKYdiK5PJ2YP8vs56zZcsJcwcEILApAURqU5yHb2zuC2YPP4ENB9hzkHvD7mgKAhBYQwCRWkPtYt/Df9XxT1Ui/1XHxV7HjP6SEDiHSF0StEwTAhCAAARGCSBSowS5HwIQgAAEdiOASO2GloYhAAEIQGCUACI1SpD7IQABCEBgNwKI1G5oaRgCEIAABEYJIFKjBLkfAhCAAAR2I4BI7YaWhiEAAQhAYJQAIjVKkPshAAEIQGA3AojUbmhpGAIQgAAERgncANsIxkIzbu4EAAAAAElFTkSuQmCC" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2023-11-24 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!121822023-11-23 13:32:13.04177800<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABs9JREFUeF7tnU/oNlMUx7/v0pqFUrJjp2SHLdYsLLCyUJRSrEQhK0opYqEUFhYsFVuUhZSlnZSi2LLVqTm9p+PcZ+7Mc+d95mc+v8379vzmOffez8yc7z1/Zn7XxA8EIAABCEBgpwSu7XReTAsCEIAABCAgRIqLAAIQgAAEdksAkdrtqWFiEIAABCCASHENQAACEIDAbgkgUrs9NUwMAhCAAAQQKa4BCEAAAhDYLQFEarenholBAAIQgAAixTUAAQhAAAK7JYBI7fbUMDEIQAACEPg/i9RNkt6W9Juk1zc61fdJelfSY5J+HjTG45KelGT//jXIZjRjc/5W0isbctlg2kNNvizpNUn3S/puqGWMQQACQwksESl3+jaB5yX9M83EP3964E1vTsScqTnqv1eKDSL130vlZkmfTo65Em5jbgIZz69buVPSZ5Lunj54YrIVR7Hz9Un4oBIBFwg77Kck8PF3efYtUfUx81jR1leF6MdrbIvNwNAbFWMQOCqBESK1xc2OSG0TSZ2K0lqbELs3PPpyIXDBejMIldl+MYhOFWXma6UnajwlrD4vm6PPrVpHdY263Y8LsT2qP2DdENgdgXNFKjumLRa4NiJa+70la7hK6b6WU46RsK39g0aknNOmUWA82v0mOPzM38e3CM5TbD1C0WLsQvmepGckPTvZrY5vjdMjkkuuB46FAAQGEzhHpB6ZUjsxzZIdnk83HuOO4TlJ70h6qEgf+TFPSbJdsKUS44/biztp+31MCbWcpI9XpZtaeHMayx35PaEm9euUlmzN1Wy31l7x8ZqUO9hbpyjl3qJmdY6zj2s21rclkWrZdpEwcfhzSgW6ULjNGMHcVdTvTkVvZqO10Yhz+iGN3RKeam1xDdSmBjsXzEFgBIG1IvW5pK+LGpQ5lVclfRgaCXK05Q4/1glyOqnapeedfN4xZ4dnfGLjhDm2NyS9FBoSelKV1TFWs/lS0i1JpNasveLjjRMeodhavE5UOeEekbLvPdCoN0VRySJVpfbs+Pj5L1MzRq4Lxbk+nNKBp8b037WiqCg4tyeRap3T6vMbEW2PuE+xAYHDElgjUh4p9HaH5TRP5WSzs5gTqZ7d/Y8dDRfmaC2as6iu6s6b22nPpft61p7HiGu3NJY3kHhxf61ImZO2n1OdjqciKYs04nd7RcrrVBYBxppVFW3FBoaWgOT1V/yWjNPD5bAOgoVD4NIE1oqUdXlZ23XV4eVprdjlZZ/5sT3pGEsl5mgiRlIt8Yji9UVDpKoOslYr8lzNohKpnBqcW3sWXB/TopM7iq60NSLVGzFUIuXnMzv+2FVnx1hbexVJrRWpHF3bGBXvfC1UjRb+mTHNnYs9Eeal71PGh8BhCawRKU89vSDp0dRCnOsnFp20nLDXXBx+Tg2dI1K2638riZQ7s9+D45+LlJaIlNVlrL3ba0e9a6/4nGrjvoRIVRsP6+x7cGpYaNWk4lyrmpTZrYSxVavKNch843p070y9/mipZRMov3b98Qlf11wa9LAOgoVD4NIEzhEpm7vVfOJuv8eBXiqSWlM4XyJSPQ0NS/lYui9vBHpsVNdVT1qrFUlV9kww7Hibj9XmLLoe1ThRRVGte2Vuo2Hfc9GL3Ydur4fLpe9TxofAYQmcI1K2G3UH8f2URolpOq8v9ERSN6ImtUak5pxlTD9tIVJ2YVp0FtNUa0WqJ63VK1L5fFUisLYFfa7jL9+sPSLVqh32pkEP6yBYOAQuTeBckbL5uyO3mlPu8oppl1iTquob8VVA2RFXnVlLu/tyF118g0KrJuVOLNeGqu4+iyZiXaa19vzKozkR93laR6U1LrRqMJbaatUI/TzNvcKpV6Sq4zLftQ/zzm0MlorUKRHrEbhL36OMD4FDExghUgbQmxHMSdqP11SsFuDPQ/mT/e7M/phqGnZ8fm1NFqn8/NWa56TiPO3/9qzT+5I+KtJU+aLIzRZe+8iOODZNtNa+VKRsLm43jmuC6Owy4+qi7n2Y178bz0l+JdLcK4rcxtLXIi2NomycSmji+cqvXops5tK5h3YOLB4CeyCwRKRGzRfHMIrkcjuwv86s59my5YT5BgQgMJQAIjUU5+6Nzb1gdvcLGDjBnge5Bw6HKQhAYA0BRGoNtav9Hf5Ux/X0NH+q42pfy8z+AAQuIVIHwMoSIQABCEBgBAFEagRFbEAAAhCAwCYEEKlNsGIUAhCAAARGEECkRlDEBgQgAAEIbEIAkdoEK0YhAAEIQGAEAURqBEVsQAACEIDAJgQQqU2wYhQCEIAABEYQQKRGUMQGBCAAAQhsQgCR2gQrRiEAAQhAYASBfwFm6tdC/6CMUgAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2023-11-24 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!121822023-11-23 13:32:13.04177800<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABtZJREFUeF7tnT2sNVMUht+vVFNINDo6iejQoqZQoFJISCQSKiF+oiKRCAmFRIJCQSmh0PAlKolSJxIJCS2trJgVK8vaZ/bM7HHmOs9pvvudO7N/ntmz3r1+Zu418YEABCAAAQgclMC1g46LYUEAAhCAAASESLEIIAABCEDgsAQQqcNeGgYGAQhAAAKIFGsAAhCAAAQOSwCROuylYWAQgAAEIIBIsQYgAAEIQOCwBBCpw14aBgYBCEAAAogUawACEIAABA5LAJE67KVhYBCAAAQg8H8WqRskvSnpZ0mv7nSp75b0jqSHJf0wqI9HJD0myf79fVCbsRkb8zeSXtyRyw7DHtrkC5JekXSPpOtDW6YxCEBgKIElIuVG3wbwjKQ/p5H4908MvOnNiJgxNUP9x0qxQaT+vVRulPTxZJgr4TbmJpDx+nort0n6RNId0xePTm3FXux6fRS+qETABcIO+z4JfPxdHr2Lqots/H0luLGtLwrRj2tsj83A0BuVxiBwqQRGiNQeNzsitY8ndcpLa21C7N5wYXDRccF6PQiVtf1cEJ3Ky8xrpcdrzMJqbXwVPCAfy6eTZ1jNo1qj3u6Hhdheqj1g3hA4HIGtIpUN0x4TXOsRrT1vyRyuUrivZZSjJ2xzf6/hKeewaRQY93a/DgY/8/f+zYPzEFuPUPQwjiJ0exGCbfXTI5JL1gPHQgACgwlsEakHp9BODOlkg+fDjce4YXha0luS7i/CR37M45LMAFkoMX68vRz6iWGflpH0/qpwUwtvDmO5Ib8zGMSfprBka6zWdmvuFR/PSbmBvXnyUu4qclYjjf0tSaRabbsH85Sk36ZQoP0cczxz4nHKezNevRsN68fHbeuyyunFYzxUHedAbmqwcaE5CIwgsFakLLTyZZGDMqPysqT3QyFB9rbc4Mc8QQ4nVbv0vJPPO+xs8IxPLJwwY/uapOdDQUJPqLI6xnI2n0u6KYnUmrlXfNzIuodic/E8UbX77xEpO+/eRr7J19IpQx5De3Z8DPn9OBVj5BxUHOsDKRx4qk//XY8XlddO65pW3/eK4Ih7jTYgAIEVBNaIlHsKvdVhOcxTGdlsLOZEqmd3/11HwYUZWvPmzKurqvPmdtpzRrRn7rmPOPcnQwGJJ/fXipQZafucqnSsRKpVbNErUp6nMg8w5qyiSHmRTCxgmBMQ3+zk8GQrBH1KvOa4rLi1OAUCEBhBYK1IWZWXlV1XFV4e1opVXvadH9vKA7RCNlV1X0s8onh91hCpqoKsVYo8l7OoRCqHBufmngXX+zTv5NaiKm2NSM0Z/DmvpjL8Pk9jZx8ra688qbUilT2k1nrPRRyVqPp3xjRXLvZ4mCPuNdqAAARWEFgjUtaN3ejPSnoolRDn/Il5Jy0j7DkXH3YODeWQVwz3zYmU5RfeSCLl5/wSDP+cp7REpCwvY+XdnjvqnXvF51QZ9zlEqtp4WPjvPkmnclJxrFVBg7VbeW9zuaq81DMTZ+r5Rwstm0D52vWclM9rLgy64tbiFAhAYASBLSJl/VvOJ+72ewzouTypNYnzJSLVU9CwlI+F+/JGoKeNam2sDfe11pl5Otamjcdyc+Zdjyqc6PWi4ganCiX67130YvVh9B7t570e+B5xn9IGBC6WwBaRst2oeyLfTt5VVVnV40n9FzmpNSI1ZyxjuG8PkbKFad5ZDFOtFamesFbFqLo58vWqRGBtCfpSL8q9sSqv5WNv5Q57w6AXayCYOATOTWCrSNn43ZBbzilXecWwS8xJ5V1vNrz5/1XSe2l1X86rxDcotHJSbsRybqiq7jNvIuZlWnPP5dFzIp4fVs0hyqqfal3NFXm4sc8l6C2vLB+X+a59mPfUxsDm+rakl0KhS1x/Juj5cyqkOxfuPff9Sf8QuHgCI0TKjZu9C82EyD6eU7FcgD8P5U/2uzH7dcpp2PH5tTVZpPLzV2uek4rjtJ+tKuxdSR8UYaq8MHKxRXxFT3x3XyyaaM19qUjZWLzd6tVAVT/Vwu59mNfPjdckvxKpVdmZi0aWvhapx4vqKXyJx+RXL0U2c+HcizcQAIDAuQksEalRY8UwjCK5vB3Y/8Os59my5YQ5AwIQGEoAkRqK8/CNzb1g9vATGDjAnge5B3ZHUxCAwBoCiNQaalf7HP5Ux99Vifypjqu9jhn9hRA4h0hdCFqmCQEIQAACWwkgUlsJcj4EIAABCOxGAJHaDS0NQwACEIDAVgKI1FaCnA8BCEAAArsRQKR2Q0vDEIAABCCwlQAitZUg50MAAhCAwG4EEKnd0NIwBCAAAQhsJYBIbSXI+RCAAAQgsBsBRGo3tDQMAQhAAAJbCfwFgDrSQilLDX0AAAAASUVORK5CYII=" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABr9JREFUeF7tnTuoJUUQhmtDYw0Ek800E8RMTV1jDQzUyEBQEASNRBcVIwVBEDQQBDUw0FDQwEQFI8HQTISFXdBUU/lxCouyeqbntWfuPd9Jdu/cmZ7ub3rq73r0uVeMDwQgAAEIQOCgBK4ctF90CwIQgAAEIGCIFJMAAhCAAAQOSwCROuyjoWMQgAAEIIBIMQcgAAEIQOCwBBCpwz4aOgYBCEAAAogUcwACEIAABA5LAJE67KOhYxCAAAQggEgxByAAAQhA4LAEEKnDPho6BgEIQAACl1mk7jCz98zshpm9tdOjfsjMPjCzJ83s143u8ZSZPWNm+vfPjdqMzajPP5jZ6zty2aHbmzb5mpm9aWYPm9mPm7ZMYxCAwKYE5oiUG3114CUz+3voiR9/bsOXXkZExlSG+q+FYoNI/X+q3Glmnw+GuRJuMZdAxufrrdxrZl+Y2f3DgaeHtuJd9Lw+CwcqEXCB0Gm/JIGPv8u9d1HN/fDzYlutdqIwxzm2x2Jg0xeVxiBwrgS2EKk9XnZEah9PasxLay1C9G649+Wi40LxThAqtf1KEJ3Ky8xzpcdrzMLq935hxAvSfe5piK2/697up4XYnqs9YNwQOByBtSKVDdMeA1zqES29bs4YLlK4r2WUoyessX/U8JRz2DQKjHu73weDn/n7/eXBeYitRygy461ESmPtEck584FzIQCBjQmsEanHh9BODOlkg+fdjee4YXjRzN43s2tF+MjPedbMtCpWKDF+vD1f4fvvYjinZST9flW4qYU3h7HckD8QclK/D2HJVl+jUcxjr/h4TsoN+d2Dl/JgkbNaYuyrsVYeSKvtKBZ/DKHA7N1Ez+m+In835r2pf9VCY0uR6mlr41eO5iAAgTkElorUl2b2bZGDklF5w8w+DoUE2dtyg/9NKA7I4aRqlZ5X8nmFnQ2eOMTCCRnbt83s1VCQ0BOqrM5RzuZrM7sridSSsVd8vHDCPRSNxfNE1eq/R6R03SMTIbBKpKrQnvoTj/82FGPkHFTs62MpHOjzdCw0V3mqVU4qF4HknFTOffm9b4e3Ped95FwIQCARWCJS7in0VoflME9lZLOxmBKpntX9zx0FFzJ48ubk2VTVeVMr7alwX8/Y8z3i2J8PBSSe3F8qUjLc+oxVOo55UgrRxWt7RcrzVPIAY84qipQXycQChl4B8X5o4dQam8b1RKMKs4cLhgMCEDgRgaUipSovlV1XFV4e1opVXjrm57byANFAKpSYvYnoSbXEI4rXVw2Rqiq/WqXIUzmLSqRyaHBq7Flw/Z7yTq4WpehLRKrX4Le8mir36OMUO31U1l55UktFKnvXY6/IVG50rKqxx8M80evJbSEAgSUi5aGnl4vVac6fyDtpGWHPufhTyKGhNSKlVf+7SaRc2G4Gwz/lKc0RKeVlVN7tuaPesVd8xsq4TyFS1cJDlX2PmpnyUK2cVOxrlZNSu5UwTuWq8ps7JWhj7SFS2EEIHJjAGpHSsJTziav9HgN6Kk9qLN/SKmeeI1I9BQ1z+Sjcl8NUPW1UU64nrNVTuu1tSxh0vvqj3Jy8660KJ6ZEpxKpsU3VY55kD5cDv8J0DQKXm8AakdJmXvdEfhoS8jFM5/mFHk/qduSklojUlLGM4b49REqzT96ZQn+nKpyo3oD8vPznLUrQ53pR7o1VeS3ve6v4ozcMermtAKODwIEJrBUpDc0NuXJOucrLBUpl3zEnlRPo2TvIP1cVdnOr+3LeIlaJtXJSbsRybqiq7pM3EfMyrbHnrzyaEvFcGJBDlNV9qik3VeTRCr21vLK8WTbzXbqZd2phoLnwXdhrFeefBF18tHXh+vCtKK1nqHFNhXsP/OrSNQicB4EtRMqNm74LTUKkj+dUVGbue4J8Z78bs1tDTkPnx3J0/ZxFKu+/WrJPKvZT/9depw/N7JMiTJWffi628MrGbIhj0URr7HNFynmIabyvBNHZZcbV7O3dzOvXxmeSy75blZ25aGTu1yL1eFFVYUq8TxRtH0veoOzHp8K552EFGCUEDkxgjkhtNQwMw1Yk57cD+/+Y9ewtm0+YKyAAgU0JIFKb4jx8Y1NfMHv4AWzYwZ6N3BvejqYgAIElBBCpJdQu9jX8qY5/qxL5Ux0Xex7T+zMhcAqROhO0DBMCEIAABNYSQKTWEuR6CEAAAhDYjQAitRtaGoYABCAAgbUEEKm1BLkeAhCAAAR2I4BI7YaWhiEAAQhAYC0BRGotQa6HAAQgAIHdCCBSu6GlYQhAAAIQWEsAkVpLkOshAAEIQGA3AojUbmhpGAIQgAAE1hL4B8ZsxULioLNXAAAAAElFTkSuQmCC" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2023-11-24 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!121822023-11-23 13:32:13.04177800<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABs9JREFUeF7tnU3INmMUx//v0pqFUrJjp2SHLdYsLLCyUJRSrISQFaUUsVAKCwuWii3KQsrSTkpRbNnqZE5Ox7lmrvl677mf+3dv3ve5n5nr4zfXnP91Pmaea+IDAQhAAAIQOCiBawcdF8OCAAQgAAEICJFiEUAAAhCAwGEJIFKHvTQMDAIQgAAEECnWAAQgAAEIHJYAInXYS8PAIAABCEAAkWINQAACEIDAYQkgUoe9NAwMAhCAAAQQKdYABCAAAQgclgAiddhLw8AgAAEIQOAqi9QNkt6S9Kuk13a61PdIekfSI5J+2qiPRyU9Lsn+/XOjNmMzNuZvJL20I5cdhr1pky9KelXSvZK+3bRlGoMABDYlMEek3OjbAJ6V9PcwEv/+yQ1vejMiZkzNUP+1UGwQqf8vlRslfTIY5kq4jbkJZLy+3srtkj6VdOfwxWNDW7EXu14fhy8qEXCBsMN+TAIff5dH3xJV7zP21WonthHX2B6bgU1vVBqDwKUS2EKk9rjZEal9PKkxL621CbF7w70vFwIXrDeCUFnbzwfRqbzMvFZ6vMYxYfVx2RizSN3SEFu/173djwqxvVR7wLwhcDgCa0UqG6Y9JrjUI1p63pw5nFO4r2WUoydsc3+/4SnnsGkUGPd2vw4GP/P3/s2D8xBbj1C0GLtQvivpKUlPh3ZNDKdEyubaI5Jz1gPHQgACGxNYI1IPDaGduIPNBs+HG49xw/CMpLclPVCEj/yYJySZwbFQYvx4e3Enbb+P4ZyWkfT+qnBTC28OY7khvyvkpH4ZwpKtsUajmOde8fGclBvymwcv5e4iZ7XG2Mc5V8a91baLhInDH0MoMAqFtRs9pzuK/N2Y92bntzYacUzfF333ilScA7mpjY0LzUFgCwJLReozSV8VOSgzKq9I+iAUEmRvyw3+l6E4IIeTql163snnHXY2eMYnFk6YYXtd0guhIKEnVFkdYzmbLyTdlERqydwrPl444R6KzcXzRNXuv0ek7Lz7JkJglXGvQns2nvj9z0MxRs5BxbE+mMKBvn7HBKXlRcVzbm2IlBVG+Cfnvvz76+Ftb3Gf0gYELpbAEpFyT6G3OiyHeSojm43FlEj17O5/6Ci4MENr3px5NlV13tROeyrc1zP33Eecu4WxvIDEk/tLRcoMu33GKh3HPCnzNOK5vSLleSrzAGPOKopUnuOYF5XnP3WN3KN7uFGF2cPlYg0EE4fAqQksFSmr8rKy66rCy8NascrLvvNjW3mAaCAtlJi9iehJtQxTFK/PGyJVVX61SpGnchaVSOXQ4NTcs+B6n+ad3FaUoi8RqV6PoeXVVLnHWFVnc7Sy9sqTWipS2bu2PirePSI1VnzR42Ge+j6lfwhcLIElIuWhp+ck5d1pzp+Yd9Iywp5zcfg5NLRGpGzX/2YSKTdmvwXDP2Xg5oiU5WWsvNtzR71zr/iMlXGfQqSqjYdV9t0/FCy0clJxrFVOyr2cXOTQylXlHGS+cVve/VjuC5G6WPPHxM+BwBqRsvlZzifu9nsM6Kk8qbF8S074V8JZPUsTd/Y9BQ1z+Vi4L28Eetqo1l5PWKu34MC9GjvexmO5OfOutyqcqLyo1v00tdEYCx26SE6FQc/hXmaMELiSBNaIlD3M6wbiuyEhH8N0btR7PKnrkZNaIlJTxnJvkbJFZ96Zhf5OVThRLfx8vfznLUrQpyr+8nh6RKpV/NEbBr2SNz+TgsA5EFgrUr6jtnyE5ZxylZcLlJV9x5xUTqBn7yD/XFXYza3uy3mV+AaFVk7KjVjODVXVfeZNxLxMa+75lUdTIu7jtIpKK1zIRrnqp1p7U0UerdBbyyvLIbrMd+nDvFMbgymRMj726MLLw1tRWtfQ2ukRuHO4jxkjBK4sgS1Eyo2blfyaENnHcypWZu7PBPmT/W7Mfh9yGnZ8LEe3n7NI5eevljwnFcdp/7dnnd6T9GERpsoXPBdbeO4jG+JYNNGa+1yRch7GNPZrgujsMuNqwfY+zOvnxmuSX4k09Yoib2Pua5HmelGV0ETR9nHkB5T9+6mc45W98ZkYBM6FwByR2mpOGIatSM5vB/b/Met5tmw+Yc6AAAQ2JYBIbYrz8I1NvWD28BPYcIA9D3Jv2B1NQQACSwggUkuonfc5/KmOf1/XxJ/qOO91zOgvhMApROpC0DJNCEAAAhBYSwCRWkuQ8yEAAQhAYDcCiNRuaGkYAhCAAATWEkCk1hLkfAhAAAIQ2I0AIrUbWhqGAAQgAIG1BBCptQQ5HwIQgAAEdiOASO2GloYhAAEIQGAtAURqLUHOhwAEIACB3QggUruhpWEIQAACEFhL4B88DcpChwKoSgAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABNNJREFUeF7tnbGvDUEUxr9XqikkGh2dRocWvUKBSiEhkSiURCgVEuEvQKHwB2g0SLRKnUZHSysnb09ycjKzO3ft2zf3+r1G7N2d+eY3c/d7Z87ZfXviBwIQgAAEINApgb1OdSELAhCAAAQgIEyKRQABCEAAAt0SwKS6nRqEQQACEIAAJsUagAAEIACBbglgUt1ODcIgAAEIQACTYg1AAAIQgEC3BDCpbqcGYRCAAAQggEmxBiAAAQhAoFsCmFS3U4MwCEAAAhA4bJO6JumGJPv314bTcUrSW0lfJN2T9GfD63fh9HOSPkl6KOnJLgyIMUAAAhCIBDYxqSOSng0Xl0zhqKQ3kj5vcMOca1ItWl5IeiTpW5pyN7czw/Hrg+54mul6HQ6cH8YVz3kg6fFw4Kukq6Gv+FlecW4oWYefl9ua0uJGVdLIaocABCCw1QS21aTsxvwyGUM2mfuFz/MN3Y3iaTAqM4V4bakvMyE77hFgi9lmE/e+7xQM0MfSosXONT0n/uOIcqu/hIiHAATqBJY0qTmcW27uuV2Pon4UIrYYdeSIpHZd1PB7iBY/BtPK17nZ2PaaRY3248deFaIy15/NbsqkvN8xLd72VFtz5oZrIAABCBw6gSVNKt/M/eZ/V9JzSZeG0cZtqWxSfrM/PhIltdyQS9FPzUhiez+HPFeObmLkdLoQxU1tP5YMcmoctc9zFGdYx4z70BcZAiAAAQjMJXDQJmV5nfdpWyxupZWiGBvLWCGEGZDdqMeKLUomVdras77i8e9DIULO70Sdl9N2oLMf23Ib0+O5MWsnFkDUck216HNOVDp33XAdBCAAgVUIHLRJ5cq9HB3EG+vtlOepAbBrLjQYWc5Z1Qo7Wk3KzfXsiEnFPJXrb41yXMe7YRtzzKRq+bYp815lUdEJBCAAgaUIrG1SecvNTcoimJONpegtRQK1wopciGAcPY9l0ZP9WEl3KZKaa1KbVN9FfccatMTKRTM521a17dVc0bjUeqEdCEAAAqsS6MGkpkq9M5B/MaloSt6uVfZdlGR5qFpOKkZ8pZyUtVXSNZWrymOLhtaiJT5bhkmt+tWhMwhAYA0CPZiUbwnadt+VkYIJ5zF3u6/GM+a4LHqxB4SXKpzYJIoyfTECtP9PaYkm1ZKrW2NN0QcEIACBxQj0ZFI2KHsY2Lb+DqJwogQt54tayr5bS9A3jaI8GvO8Vks5fBwThROLfS1oCAIQ6IVATyZlUUEuHihxmirdzhHJWH6mtEXX8gBty8O8U1GUtfEhPGvl58c3YLRosfG2Fmf0su7QAQEIQKCJwByTulVo2crMbw55GX/ItvSbfa1wIpaTeyFD7X10rQ/zRpleCJFfRVTrY+pVRB711F6L1BJF5T6szdKrjVq0tBh304LgJAhAAAI9EdjEpHrSPfVapJ60rqGlpZhkDR30AQEIQGBRAttqUi2RyqKgOm5saluxY+lIgwAEIDBOYFtNykbFn+rYrwbkT3XwLYcABHaWwDab1M5OCgODAAQgAIF9ApgUKwECEIAABLolgEl1OzUIgwAEIAABTIo1AAEIQAAC3RLApLqdGoRBAAIQgAAmxRqAAAQgAIFuCWBS3U4NwiAAAQhAAJNiDUAAAhCAQLcEMKlupwZhEIAABCDwFwDMqDMD4HOzAAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABrlJREFUeF7tnTuoLEUQhv8bGmsgmJhpJoiZmqqxBgZqZCAoCIJGovjASEEQBQ0EQQ0MNBQ0MNELRoKhmQiCgqaaSsEUFnWrZ3pme8/O7v02Offsme3H1z31dz1m7zXxggAEIAABCOyUwLWdjothQQACEIAABIRIsQkgAAEIQGC3BBCp3S4NA4MABCAAAUSKPQABCEAAArslgEjtdmkYGAQgAAEIIFLsAQhAAAIQ2C0BRGq3S8PAIAABCEAAkWIPQAACEIDAbgkgUrtdGgYGAQhAAAKXLFK3SHpX0u+S3jzSUt8v6QNJj0v6ZVAfT0h6SpL9/HtQm7EZG/MPkl49IpcjDHtok69IekPSA5KuD22ZxiAAgaEE1oiUG30bwAuS/p1G4u8/M/CmNyNixtQM9T8bxQaRunGr3Crp88kwV8JtzE0g4/p6K3dJ+kLSPdMbT05txV5svT4Lb1Qi4AJhl/2cBD7+LY/eRTWPw6/Lbdn7Nt/3Jb1WHCLiHjvGYWDojUpjELhZCYwQqWPc7IjUcTypOS+tdQixe8O9LxcdF4q3g1BZ2y8F0am8zLxXerzGLKze93MdXlAeU7zPvd1PC7G9We0B84bA7ggcKlJzRmDUZLd6RFs/t2bc5xTuaxnl6Anb3D9qeMo5bBoFxr3d74PBz/y9f/PgPMTWIxSZcY9IRY+u8rB8jXtEcs1+4FoIQGAwgUNE6tEptBNDOtng+XDjNW4Ynpf0nqSHi/CRX/O0JDt9Wygxvrw9P+H732KepWUkvb8q3NTCm8NYbsjvDTmp36awZGus1nZr7hUfz0m5Ib998lLuK3JWW4x9NVdjfUcSqVbbUSz+mkKB2buJntPdRf5uznuz8VUHjR6R8rktHSLWtDX41qM5CECgh8BWkfpS0rdFDsqMyuuSPg45gOxtucH/JhQH5HBSdUrPJ/lsgLLBs/nHwgkztm9JejkUJPSEKqtrLGfztaTbkkhtmXvFxwsn3EOxuXieqDr994iUfe7BRr7J90olUlVoz66P7/86FWPkHFQc6yMpHDjX55zIVDmpVhHIkkhdhbfdcx9yDQQg0CCwRaTcU+itDsthnsrIZmOxJFI9p/ufOgouzOCZN2deXVWdt3TSXjKCPXPPfcS5PxsKSDy5v1WkTIDsNVfpOOdJWYgufrZXpDxPZR5gzFlFkfIimVjA0CsgPg47OOW5La2PjaGHCwYEAhA4EYGtImVVXlZ2XVV4eVgrVnnZe35tKw8QDaSFErM3ET2plnhE8fqqIVJVBVmrFHkpZ1EZwRwaXJp7Flzv07yTO4tS9C0i1WvwK5Hy9cwC4/M0dvaysvbKk9oqUtm7nrtFWrnRHpHq8TBPdHvSLQQgsEWkjJqFnl6U9FgqIc75E/NOWkbYcy6+Cjk0dIhI2an/nSRSLmx/BMO/5CmtESnLy1h5t+eOeude8Zkr4z6FSFUHD6vse0iS5aFaOak41ion5Z5MzoMt5aryndsSNEQKGweBMydwiEjZ1C3nE0/7PQb0VJ7UXL6lVc68RqR6ChrW8rFwXz4I9LRRbcuesFbLk6raMwGw6208lpsz73pU4cQaL8rG1hKjHpHq4XLmtznDh8D5EjhEpOxhXvdEfpy8qxim8/xCjyd1FTmpLSK1ZCyjETyGSNnOMu/MQn+nKpyodndeL/99RAn6Wi/KvbEqr7UkUr1h0PO9wxk5BM6cwKEi5adYy0dYzilXeblAWdl3zElV+Y34VUDZW6gq7NZW9+W8RawSa+Wk3Ijl3FBV3WfeRMzLtOaev/JoScRzYUAOUVb9tDyfpa9w6vWkqusy360P8y4dDKzv78KzVn59lR9dEqmlcO+Z394MHwLnT2CESPlJ1r4LzQyFvTynYmXm/jyUP9nvxuzPKadh18dydPs9i1R+/mrLc1JxnPZve9bpQ0mfFGGqvLK52MIrG7MRjEUTrbmvFSnnYUxjvyaIzi4zrnZm78O8/tm4Jrnsu1XZmYtG1n4tUo8XVRWmVAUbuXDH5jVXIs9XI52/PWMGF0hgjUiNmv5SnmdUP7RzIwHY/8+k59ky9hAEIHBiAojUiRfgirtf+oLZKx7OSbvreZD7pAOkcwhAQEKkbr5d4Dmc3oexL5EQ/1XHJa4qc7pIAqcQqYsEyaQgAAEIQGA8AURqPFNahAAEIACBQQQQqUEgaQYCEIAABMYTQKTGM6VFCEAAAhAYRACRGgSSZiAAAQhAYDwBRGo8U1qEAAQgAIFBBBCpQSBpBgIQgAAExhNApMYzpUUIQAACEBhEAJEaBJJmIAABCEBgPIH/AGxiwkI5KXq9AAAAAElFTkSuQmCC" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABsVJREFUeF7tnT3MJlMUx8+WagqJRjR0EtGhXWoKBSqFhEQioRK7QVQkEomEQiJBoaCUUGiQqCRKnUgkJLS0m388J06Oc2fuzJ3ZZ17v721293ln7sdv7pz/PR/32SvGDwQgAAEIQOCgBK4cdFwMCwIQgAAEIGCIFIsAAhCAAAQOSwCROuyjYWAQgAAEIIBIsQYgAAEIQOCwBBCpwz4aBgYBCEAAAogUawACEIAABA5LAJE67KNhYBCAAAQggEixBiAAAQhA4LAEEKnDPhoGBgEIQAAC/2eRusXM3jazX83s9Z0e9QNm9q6ZPW5mP23UxxNm9pSZ6c8/N2ozNqMxf2tm13bkssOwN23yFTN7zcweNLPvNm2ZxiAAgU0JLBEpN/oawAtm9vdpJP75Mxu+9DIiMqYy1H+tFBtE6r9L5VYz++RkmCvhFnMJZHy+3srdZvapmd17+uDJU1uxFz2vj8MHlQi4QOiyH5PAx9/l0buo5nH4dd7WL6f1ovWYfxc3EnGN7bEZ2PRFpTEIXFYCW4jUHi87IrWPJzXlpbU2IXo33Pty0XGheDMIldp+KYhO5WXmtdLjNWZh9b6fa3hB+v3TZnY9bKTU72NJEL3djwqxvaz2gHlD4HAERkUqG6Y9JrjWI1p735I5XKRwX8soR09Yc3+/4SnnsGkUGPd2vwkGP/P3/uXBeYitRygy4zmRqp5fJaq6rkckl6wHroUABDYmMCJSj55COzGkkw2eDzde44bheTN7x8weLsJHfo12xNoFx9CNLvf2fIfv/cQ8S8tIen9VuKmFN4ex3JDfF3JSVZgpjjUaxTz3io/npNyQ337yBO4vclZrjH01V7G+I4lUq+0oFn+cQoHZu4me0z1F/m7Ke9P4qo3GiEjl8a1pa+NXkOYgAIEpAmtF6jMz+6rIQcmovGpmH4RCguxtucH/MhQH5HBStUvPO/m8w84GT/OOhRMytm+Y2cuhIKEnVFldo5zNF2Z2WxKpNXOv+HjhhHsomovniardf49I6b6HGvkmXyOVSLW8kPj5z6dijJyDimN9JIUDp/r031WeapWTmioCmRLCm+FtY4EgAIEBAmtEyr2a3uqwHOapjGw2FnMi1bO7/6Gj4EIGT96cPJuqOm9upz0X7uuZe+4jzv3ZUEDiyf21IiUB0s9UpeOUJ6UQXby3V6Q8TyUPMOasokh5kUwsYOgVEB+HNk5xfM5envNUFV8Pl4FXjFshAIERAmtFSlVeKruuKrw8rBWrvPSZX9vKA0QDqVBi9iaiJ9USjyhenzdEqqogaxmxuZxFJVI5NDg39yy43qe8kzuLUvQ1ItVr8CuR8ueZBcbnKXb6UVl75UmtFansXU+t87nc6JTH3ONhjrxj3AsBCAwQWCNSHnp6caJiyvMn8k5aRjifA8qhoRGR0q7/rSRSLmy/BcM/5yktESnlZVTevXTuFZ+pMu5ziFS18VBl31UzU56nlZOKY61yUmq3Esa5XFVe8nOCNhUORaQGDAi3QmBvAiMipbEp5xN3+z0G9Fye1FS+pVXOvESkegoalvJRuC+XTve0Ua2bnrBWy5Oq2pMw6HqNR7k5eddbFU7MiU4lUlOHqqfOh/Vw2fs9pH0IQKBBYESkdJjXPZHvTwn5GKbz/EKPJ3UzclJrRGrOWMZw3x4ipccm70yhv3MVTlRLJz8v//cWJehLvSj3xqq8lo+9VfzRGwbFgEAAAmciMCpSGrYbcuWccpVXTF7HnFSV34hfBZS9hSqnsLS6L+ctYpVYKyflRiznhqrqPnkTMS/Tmnv+yqM5Ec+FATlEWfXT8nzmvsKp15Oqrst81x7mndsYqO+vw1mruP4k6BrHXaGIovUMxWgu3Hum15JuIQABJ7CFSPlOVt+FJiHSj+dUVGbuZ4L8ZL8bs99POQ1dH8vR9e8sUvn81ZpzUnGc+rvOOr1nZh8WYaq8QnKxhVc2ZkMciyZac18qUs5DTGO/EkRnlxlXK7z3MK/fG59JLvtuVXbmopGlX4vU40VVhSmxn6pEPR9Q9jnOhXOxFBCAwJkJLBGprYaKYdiK5PJ2YP8vs56zZcsJcwcEILApAURqU5yHb2zuC2YPP4ENB9hzkHvD7mgKAhBYQwCRWkPtYt/Df9XxT1Ui/1XHxV7HjP6SEDiHSF0StEwTAhCAAARGCSBSowS5HwIQgAAEdiOASO2GloYhAAEIQGCUACI1SpD7IQABCEBgNwKI1G5oaRgCEIAABEYJIFKjBLkfAhCAAAR2I4BI7YaWhiEAAQhAYJQAIjVKkPshAAEIQGA3AojUbmhpGAIQgAAERgncANsIxkIzbu4EAAAAAElFTkSuQmCC" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABNtJREFUeF7tnT+vDkEUh88t1RQSjY5Oo0OjQC+hQKWQkEgUSiKUConwCVAofACNBolWqdPoaGnlxJ5kcnJmd2bvzr6z1/M2N3ff2Zkzz87O754/u3dP+EAAAhCAAAQ6JbDXqV2YBQEIQAACEBBEikUAAQhAAALdEkCkur00GAYBCEAAAogUawACEIAABLolgEh1e2kwDAIQgAAEECnWAAQgAAEIdEsAker20mAYBCAAAQggUqwBCEAAAhDolgAi1e2lwTAIQAACENi1SF0TkRsioj9/VV6OEyLyVkS+iMg9EflTef5BaH5GRD6JyEMReXIQJsQcIAABCKQEakTqkIg8G06OROGwiLwRkc8VG+ZckSqx5YWIPBKRb+6Sm7idGo5fH+xOm6ldr5MDZ4d5pW0eiMjj4cBXEbmajJV+51ecCYq3w9r5vuy4zfm4E3UTqshGVjsEIACBTRPYqkjpxvzSCYMXmfvB935DN6F4mgiVClR6bjSWipAeNw+wRGy9iNvYdwIBjBaVCd/7wPPU7479xx7lpm9CjIcABPIElhSpOZxLNnffr3kUPwKPLfWAvEeSOy+14ffgLX5MRMufZ2Kj4TX1GvVjx14FXpnZ78WuRqTMRhWoi4FI1fQ15zpxDgQgAIGdEFhSpPxmbhvrXRF5PmyuOsk0LOVFyjb7oyNeUsmGHHk/OSFJ+/s55Lm8d5N6TicDL24q/BgJZMk8lFc6l9OZHN6YcO9kYTEoBCAAgSUItBYpzeuk4SkfSou8GJ3XWCGEbtoqGmPFFpFIRaE9HSs9/n0oRPD5ndTOSy4caNdhLOQ2Zo/lxrQfXwDhhXXM85zjlS6xhugDAhCAQDMCrUXKV+557yHdWG+7PE9u0nrOuQIh8zmrXGFHqUhZnkq9mSjf5fNUZn+pl2N2vBvCmNF5Y0JUIt7NFhIdQwACEGhBYG2RynkG6sH4qrXcfEuKBHKFFd6T0zEsj6Xek360pDvypOaKVE31XWrflaAYYkykVOQ0rKrhVV/R2GLt0CcEIACB5gR6EKmpUm8PYT8ilYqS9auVfRdERPNQuZxUKg5RTkr7iuyaylX5uaWCdj4pcY8WghdSRKr57cIAEIDA2gR6ECkLCWq47/JIwYSxmRvuy7FNw2RHFi6cqPGi1L6S0vrcw8+E+9a+exgPAhBoTqAnkdLJ6sPAGvprUTgRwfR5H/t9iRL0Wi/KvLH0+StvM4UTzW8JBoAABHoi0JNI6WuRfPFAxKqkdHvKI7F+oxDdUg/zTnlROvaH5Fkrax+9ASP1IiNPqrQ4o6e1hy0QgAAEJgnMEalbQa9aZn5zyMvYQ7bRX/0lJdVWyJB7H13pw7ypmZa/8a8iyo2x39cilXhRfgy1d+rVRjlPqkS4JxcDDSAAAQj0RqBGpHqyvdRT6snmlraUFJO0HJ++IQABCDQhsFWRKvFUmgDrsNOpsGKHJmMSBCAAgTICWxUpnR3/quNfNSD/qqNsrdMKAhDYIIEti9QGcWMyBCAAAQjUEECkamjRFgIQgAAEViWASK2Km8EgAAEIQKCGACJVQ4u2EIAABCCwKgFEalXcDAYBCEAAAjUEEKkaWrSFAAQgAIFVCSBSq+JmMAhAAAIQqCGASNXQoi0EIAABCKxKAJFaFTeDQQACEIBADYG/rvCdM+7TdZUAAAAASUVORK5CYII=" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2023-11-24 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!121822023-11-23 13:32:13.04177800<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABsFJREFUeF7tnT2oJFUQhc+GxhoIJmaaCWKmpmqsgYEaGQgKgqCRKLpipCCIggaCoAYGGgoamOiC0cKGZiIICppquhzsYovaun2re+5M95t3JnnvzfTcn69v17n10/2uQC8REAEREAER2CmBKzsdl4YlAiIgAiIgApBIaRGIgAiIgAjsloBEarenRgMTAREQARGQSGkNiIAIiIAI7JaARGq3p0YDEwEREAERkEhpDYiACIiACOyWgERqt6dGAxMBERABEZBIaQ2IgAiIgAjsloBEarenRgMTAREQARE4Z5G6A8AHAP4A8M6RTvXDAD4G8DSAXwf18QyA5wDw5z+D2vTNcMw/A3jziFyOMOyhTb4B4CqARwBcG9qyGhMBERhKYIlImdHnAF4B8N80Env/hYEXPY0IjSkN9b8rxUYidftSuRPAV5NhzoSbzCmQ/vxaK/cB+BrAA9Mbz05t+V54vr50b2QiYALBw24EgfefxdGbqJrI+s+94Gaf27HfO/H3a+wYm4GhF6oaE4HLSmCESB3jYpdIHceTmvPSWpsQXhtm+E10TLDec0LFtl9zopN5mXGtVLzGKKxs40fnAdlYvul4hrFva/eLRGwvqz3QvEVgdwQOFalomI4xwbUe0drvLZnDRQr3tYyy94Q5908bnnIMm3qBMW/3J2fwI3/rnx6chdgqQlFh3NsotfqpiOSS9aBjRUAEBhM4RKSenEI7PqQTDZ4N1x9jhuFlAB8CeDwJH9kxzwOgAWIo0b+svRja8WGflpG0/rJwUwtvDGOZIX/Q5aR+n8KSrbGy7dbcMz6WkzIDe/fkpTyU5KxGGvt7gki12jYP5iUAf0+hQP7uczxePO5P8ndz3ht5VTca7CeO25/Llhj5OSg3Ndi4qDkRGEFgrUgxtPJDkoOiUXkbwGeukCB6W2bwfX4ghpOyXXrcyccddjR45OMLJ2hs3wXwuitI6O3A2UZ2DHM23wG4K4jUmrlnfKxwwjwUjsPyRJnBrYgUv/doI99kaykz9lloj8f793+bijFiDsqP9YkQDpzr0z6reFFx7cTrYo5NVQRHXGtqQwREYAWBNSJlnkK1OiyGeTIjG41FT6Qqu/vrhYILGlp6c/Tqsuq83k67Z0Qrc499+Lm/6ApILLm/VqQoQHzNVTpmItUqtqiKlOWp6AH6nJUXKSuS8QUMPQGxzU4MT8bLoBfSq3BZcWnpKyIgAiMIrBUpVnmx7Dqr8LKwlq/y4nt2bMtoeAPJUGL0Jrwn1RIPL17fNkQqqyBrlSL3DFwmUjE02Jt7FFzrk97JvUkp+hqR6hn8nleT5R5tnmTHF8vaM09qrUj1PCQbc8vT4+e9akZbqz0Pc8S1pjZEQARWEFgjUuyGoadXATwVSohj/oTeScsIW87Fhh1DQ4eIFPML7weRMmP2pzP8PU9piUgxL8PybssdVeee8Zkr495CpLKNByv7HgMwl5PyY81yUmw38956uaqqt5SJa/ZdidQK46GviMApCBwiUhwfcz5+t18xoFt5UnP5lpjwz4Qzu5fGe1KVgoalfBjuixuBShvZ2qmEtXoFCL5dzp3HczzMzdG7HlU4UfWi/HmKocSKF2UiyZ/HuuH7FNex+hCBsyVwiEjxZl7zRH6ZvCsfpjOjXvGkTpGTWiNSPWN5bJHiwqN3xtDfVoUT2eKP58v+HlGCvtSLMqGJea2KF1UNg56tAdDERGDvBA4VKc7PDDlzTrHKywSKZd8+JxV3vdE7iH9nFXZLq/ui0fJPUGjlpMyIxdxQVt1Hb8LnZVpzj4886ol4vFk1hiizfrJ11yvyaIXeWl5ZLPmOfNfezDu3MeBcPwLwlit08euPgs5X1YvqhXv3fv1qfCJw9gRGiJQZNz4LjULEl+VUWGZu90PZnf1mzP6acho83pej8+8oUvH+qzX3Sflx8ndWhX0C4PMkTBVPfCy28I/o8c/u80UTrbkvFSnjQabZo4GyfrKFW72Z177rz0l8JFKrsjMWjSx9LFLFi6oUvlS8qGydnf0FrwmKwEUjsESkRs2tV4wwqh+1czsBsb/FpHJvmdaQCIjAxgQkUhufgBN3Xw2DnXhYm3RXuZF7k4GpUxEQgVsEJFKXbzXoX3X8X5Wof9Vx+da+ZnwBCWwhUhcQk4YsAiIgAiKwBQGJ1BbU1acIiIAIiECJgESqhEkHiYAIiIAIbEFAIrUFdfUpAiIgAiJQIiCRKmHSQSIgAiIgAlsQkEhtQV19ioAIiIAIlAhIpEqYdJAIiIAIiMAWBCRSW1BXnyIgAiIgAiUCEqkSJh0kAiIgAiKwBYGbOabEQkFC+7gAAAAASUVORK5CYII=" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABsVJREFUeF7tnT3MJlMUx8+WagqJRjR0EtGhXWoKBSqFhEQioRK7QVQkEomEQiJBoaCUUGiQqCRKnUgkJLS0m388J06Oc2fuzJ3ZZ17v721293ln7sdv7pz/PR/32SvGDwQgAAEIQOCgBK4cdFwMCwIQgAAEIGCIFIsAAhCAAAQOSwCROuyjYWAQgAAEIIBIsQYgAAEIQOCwBBCpwz4aBgYBCEAAAogUawACEIAABA5LAJE67KNhYBCAAAQggEixBiAAAQhA4LAEEKnDPhoGBgEIQAAC/2eRusXM3jazX83s9Z0e9QNm9q6ZPW5mP23UxxNm9pSZ6c8/N2ozNqMxf2tm13bkssOwN23yFTN7zcweNLPvNm2ZxiAAgU0JLBEpN/oawAtm9vdpJP75Mxu+9DIiMqYy1H+tFBtE6r9L5VYz++RkmCvhFnMJZHy+3srdZvapmd17+uDJU1uxFz2vj8MHlQi4QOiyH5PAx9/l0buo5nH4dd7WL6f1ovWYfxc3EnGN7bEZ2PRFpTEIXFYCW4jUHi87IrWPJzXlpbU2IXo33Pty0XGheDMIldp+KYhO5WXmtdLjNWZh9b6fa3hB+v3TZnY9bKTU72NJEL3djwqxvaz2gHlD4HAERkUqG6Y9JrjWI1p735I5XKRwX8soR09Yc3+/4SnnsGkUGPd2vwkGP/P3/uXBeYitRygy4zmRqp5fJaq6rkckl6wHroUABDYmMCJSj55COzGkkw2eDzde44bheTN7x8weLsJHfo12xNoFx9CNLvf2fIfv/cQ8S8tIen9VuKmFN4ex3JDfF3JSVZgpjjUaxTz3io/npNyQ337yBO4vclZrjH01V7G+I4lUq+0oFn+cQoHZu4me0z1F/m7Ke9P4qo3GiEjl8a1pa+NXkOYgAIEpAmtF6jMz+6rIQcmovGpmH4RCguxtucH/MhQH5HBStUvPO/m8w84GT/OOhRMytm+Y2cuhIKEnVFldo5zNF2Z2WxKpNXOv+HjhhHsomovniardf49I6b6HGvkmXyOVSLW8kPj5z6dijJyDimN9JIUDp/r031WeapWTmioCmRLCm+FtY4EgAIEBAmtEyr2a3uqwHOapjGw2FnMi1bO7/6Gj4EIGT96cPJuqOm9upz0X7uuZe+4jzv3ZUEDiyf21IiUB0s9UpeOUJ6UQXby3V6Q8TyUPMOasokh5kUwsYOgVEB+HNk5xfM5envNUFV8Pl4FXjFshAIERAmtFSlVeKruuKrw8rBWrvPSZX9vKA0QDqVBi9iaiJ9USjyhenzdEqqogaxmxuZxFJVI5NDg39yy43qe8kzuLUvQ1ItVr8CuR8ueZBcbnKXb6UVl75UmtFansXU+t87nc6JTH3ONhjrxj3AsBCAwQWCNSHnp6caJiyvMn8k5aRjifA8qhoRGR0q7/rSRSLmy/BcM/5yktESnlZVTevXTuFZ+pMu5ziFS18VBl31UzU56nlZOKY61yUmq3Esa5XFVe8nOCNhUORaQGDAi3QmBvAiMipbEp5xN3+z0G9Fye1FS+pVXOvESkegoalvJRuC+XTve0Ua2bnrBWy5Oq2pMw6HqNR7k5eddbFU7MiU4lUlOHqqfOh/Vw2fs9pH0IQKBBYESkdJjXPZHvTwn5GKbz/EKPJ3UzclJrRGrOWMZw3x4ipccm70yhv3MVTlRLJz8v//cWJehLvSj3xqq8lo+9VfzRGwbFgEAAAmciMCpSGrYbcuWccpVXTF7HnFSV34hfBZS9hSqnsLS6L+ctYpVYKyflRiznhqrqPnkTMS/Tmnv+yqM5Ec+FATlEWfXT8nzmvsKp15Oqrst81x7mndsYqO+vw1mruP4k6BrHXaGIovUMxWgu3Hum15JuIQABJ7CFSPlOVt+FJiHSj+dUVGbuZ4L8ZL8bs99POQ1dH8vR9e8sUvn81ZpzUnGc+rvOOr1nZh8WYaq8QnKxhVc2ZkMciyZac18qUs5DTGO/EkRnlxlXK7z3MK/fG59JLvtuVXbmopGlX4vU40VVhSmxn6pEPR9Q9jnOhXOxFBCAwJkJLBGprYaKYdiK5PJ2YP8vs56zZcsJcwcEILApAURqU5yHb2zuC2YPP4ENB9hzkHvD7mgKAhBYQwCRWkPtYt/Df9XxT1Ui/1XHxV7HjP6SEDiHSF0StEwTAhCAAARGCSBSowS5HwIQgAAEdiOASO2GloYhAAEIQGCUACI1SpD7IQABCEBgNwKI1G5oaRgCEIAABEYJIFKjBLkfAhCAAAR2I4BI7YaWhiEAAQhAYJQAIjVKkPshAAEIQGA3AojUbmhpGAIQgAAERgncANsIxkIzbu4EAAAAAElFTkSuQmCC" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2023-11-24 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
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