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Svátek slaví Jeroným, zítra Igor
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Žlučníkové kamenyBolestivé žlučníkové záchvaty nbastávají zejména ve chvíli, kdy V dnešní době „chytne“ žlučník kdekoho. Stane se tak, když se žlučové kameny začnou hýbat ven ze žlučníku. Mohou být různě veliké a mít různé složení. Pokud jsou ve žlučníku a nikam se nepohybují, dotyčný nepociťuje téměř žádné obtíže, možná jen občas nevolnost, nebo zvracení po snědení tučnějšího jídla. Když se ale žlučový kamen dostane ze žlučníku do žlučovodu, kde se zasekne, způsobí úpornou bolest napravo pod žebry – žlučníkový záchvat. Bolest střílí až do zad a přidat se ještě může zvracení, teplota nebo zrychlený tep. K tvorbě kamenů přispívají špatné stravovací návyky, stres, nedostatek tekutin, obezita a nadbytek tuků ve stravě. Léčba závisí na vážnosti stavu, u těch nejkritičtějších, kdy může dojít dokonce k ucpání a protrhnutí žlučovodu, je řešením operace. A proč se kameny tvoří? Žluč slouží k trávení tuků, takže pokud sníme něco tučného, žluč se vyplaví. Žlučník se ale celý nevyprázdní a nějakou tekutinu si ponechá. Ta postupně houstne, až se vytvoří kamínky, které se zvětšují a pak dělají neplechu.Žlučníkové kameny1502

Žlučníkové kameny

Bolestivé žlučníkové záchvaty nbastávají zejména ve chvíli, kdy V dnešní době „chytne“ žlučník kdekoho. Stane se tak, když se žlučové kameny začnou hýbat ven ze žlučníku. Mohou být různě veliké a mít různé složení. Pokud jsou ve žlučníku a nikam se nepohybují, dotyčný nepociťuje téměř žádné obtíže, možná jen občas nevolnost, nebo zvracení po snědení tučnějšího jídla. Když se ale žlučový kamen dostane ze žlučníku do žlučovodu, kde se zasekne, způsobí úpornou bolest napravo pod žebry – žlučníkový záchvat. Bolest střílí až do zad a přidat se ještě může zvracení, teplota nebo zrychlený tep. K tvorbě kamenů přispívají špatné stravovací návyky, stres, nedostatek tekutin, obezita a nadbytek tuků ve stravě. Léčba závisí na vážnosti stavu, u těch nejkritičtějších, kdy může dojít dokonce k ucpání a protrhnutí žlučovodu, je řešením operace. A proč se kameny tvoří? Žluč slouží k trávení tuků, takže pokud sníme něco tučného, žluč se vyplaví. Žlučník se ale celý nevyprázdní a nějakou tekutinu si ponechá. Ta postupně houstne, až se vytvoří kamínky, které se zvětšují a pak dělají neplechu.
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66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!99812022-10-14 15:21:50.77095600<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEv0lEQVR4Xu2dwa3UMBCG32sDcQJq4ARXoARoAAkKgBqgALhygwMFAEegDOBIG+Bf2tEbjcbZJBvtTpJvJUtvs449/uz419jjvOsrPhCAAAQgAIGiBK6L2oVZEIAABCAAgStEikEAAQhAAAJlCSBSZbsGwyAAAQhAAJFiDEAAAhCAQFkCiFTZrsEwCEAAAhBApBgDEIAABCBQlgAiVbZrMAwCEIAABBApxgAEIAABCJQlgEiV7RoMgwAEIACBS4vUq9YFb1q629Kfid1xp+X/fbjn0u2YaPpi2Z+2kj629L6ll4uVSkEQgAAEihCYOrn/anYrPenY/69d/zrwe7ztFJH60gq7d0ix3Aftwo+WsvZ5cdN92QRvk7+V+6z98SlU8q59f+GueaGNv/lbJayy22z0v2W2GCPLF/NYOZmNRYYZZkAAAhCYR2CtImUi8rA1+2fSdAnY40Sk4oRuguUnfstjZWciYMJh/MaKrezSRyIvIfvuxC+zxcTOBDDLo/KU79FB/OaNBO6CAAQgUJDA0iI1tYljJ/dYbs+jix5MbJ8XCSsz2pDlidfkMb5u6a0zLLvm7Y7il7Ey+81ulRk9p5hH5Zh44U1NHYHkhwAEShNYWqQkHt9a0v6I93Y+tO/yBvTxk3smUipDeXtekk3Ivd9VR/R0rBMyIYmeUpbHl9cTm0zcfOcPLU9avugRZcunPa/pWP2lByLGQQACEMgInEOkVK8tV8VluihSEih9tGfT+1gZQ7ZPESkTPYnn55a0ZxQ9EqtT7bjfkoIVYrDH0JLbmH0jq8PXbV6T96Z6HluvzYx8CEAAAqslcA6Rih6Pn2S9SGlCzvaRIlzd8/yIkPUmbO/pWblTREptuT0gUgqkyJgOeVFmqwVUxPbGII64zGj5TQjnREqudgBjOAQgsG0ClxIp8wxsglZE4BiBUm9IzCQsvQhD5emJlF33wmnXxnhSc0RqjBclm71Y2l5XtsyovJlQIVLbflZpHQR2SaCKSBn8MRv/p4iUFzCrU4IpD0gC9LeloeW+OSI1Zi/KbPGepa5ltljkYvSYEKldPsI0GgLbJlBFpDTh2nLfseWqU5b7st6Me1xLBk5Mjbrze1+3mrE66xWXS3vh94jUtp9VWgeBXRKoJFJ644QEorc3Yx10SuBE1snyTFS3vbGhF4LuDw73QtDHhIsPDbRseS96l72wfQIndvkI02gIbJtANZEyb2DoNT+nhKDH3swi8pY6zJvtMfn6FcShA7j2Oiir1+83xaW93mFelUsI+rafVVoHgV0SmCNSdt4pAlNZvXNS/q0Q/oBq5hX4YIpecMTYw7xmY3xjg13vieGpr0Uy0RgKBrHwcs8xC4iI+bI8U5cVdznYaTQEILA+AlNFqkoLj70WqYqd57Jj6IzWuWygHghAAAKLE1irSJmn0nvB7OKgChc4NsS9cBMwDQIQgEBOYM0ixb/quHn1FP+qgyccAhDYJIE1i9QmO4RGQQACEIDADQFEitEAAQhAAAJlCSBSZbsGwyAAAQhAAJFiDEAAAhCAQFkCiFTZrsEwCEAAAhBApBgDEIAABCBQlgAiVbZrMAwCEIAABBApxgAEIAABCJQlgEiV7RoMgwAEIACB/1MDaTOuMlb6AAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGdElEQVR4Xu2dQW4tNRBF/98GYgSsgQGCKbAABrABJFgAbIAJLAAkRn8Ef8ACgCEgVgEMEGIb4ItyRVGU7e5O58XJOy1ZSl53u8vH7rpll1/y9AkHBCAAAQhAYFECTxe1C7MgAAEIQAACTxApBgEEIAABCCxLAJFatmswDAIQgAAEECnGAAQgAAEILEsAkVq2azAMAhCAAAQQKcYABCAAAQgsSwCRWrZrMAwCEIAABBApxgAEIAABCCxLAJFatmswDAIQgAAEHrtI/dK6+PtWPryjrn631ft1Ky+38ttJz/io1fPpyXVG015vv/zYyq+tvHKSzQ+tGjP+uBn+2UMzHnshcE0E9oqUnL7K2wmSPpOjfq+V5ycA/LbV8VYrtq/33NmjEKn/ExqxlOh+0hEvi5trrBy8nb+veaP98FMywX3rj+MYzOfird8V407nP2/lg1bis7IdricKswOMysbZuOI8BCBwIQJniJQdy5mzCUTq3NmZh9NsliYB05FnWNmhW7CiUOVZZSUCEpQ3Q/0WmNk47AUbfoZsrkRqVq/GmY4cdF3o9eMxEIDAjMDsJc735yjcTuZMgapsZiY168lt5/9ql33RSl7+jDOYahmwEoksMNU18bOX2nNVd5xtV5/llvSWVC2Uak9vJjUb366D2dS28cNVELg4gdlLPBIpR+X5Ba+WbKJjivcpN+IjXhMjbi8lRlt8bV6CyktClZPMbdrCIEbsut+OPDvQWdvj7OJZq0firiPOSKrZjhmI9WutKGcV7bazH+VYzGoUUOSZjmzrCUlsy5+FAOneWF9PbGZLsr0ARYKr9v7eivKCR2ZSsnH2/Iu/lDwQAhD4l8AWBx152WHIwcoxVDkoOWrlNZyLyNGqnfAoP5CdZeWoquWkvFyVRUqbKOJSVuWU8/ioZov67KtWXrzhYMc/a3sUO9+T25FFKrfJ5/eKlO57P7W/amtcjhuJlPtVY+CPVhRw5IAl2lrZrfpHS269vFG8p7qmykn18qVbxgA+AwIQuCcCR0TK0X8vkV01xVGvdlL18iLR8WwRqSoCzlH/LEqe7c6bLUfN7heL2Pae0+3xEYe4gUT1HRUp1aX2jPIvPYcd7XP/7hEpjZl3WskzQIuUAodqp2EVnGQbt2yAMLNKqHz/3nfhnl5ZHguB6yKw98X0spMESs6zt7xURbLOhfREKjqfmUiNxEM2ftmKBLGXJ7HQurd7OYmZCFXnR20fiVTmY8a5j46KlIIAbZMfbcfviVRvNqlc0JaZ1BGRqlhVvLeIlPq5t2yISF2Xz6O1D4zAEZHSy65o3I4rO3hF3Tri5zFhf4ZIxSg+b3mPwhR/tjPasw15r0jN2r5HpDyUcvR/HyIlW9zftssbFiRAL7QyWu47IlKVqFQBQHzlqk0hPi+RrmZsiNQDc1qYe10EbiNSjk7lgFxPz6mfLVJHZlJV7mMWhe8RqVcbh+qLvbHte0RKXL3cFzc7HBWp2yz3VW9FzHH1+iPOzHosq9nunl13sz5EpK7Lp9HaR0bgtiJl5+T81G1EKjqrvOxUCczenNQRkdqTk7oLkdLynEQuzv6OilQUld4w3rOJIC6rOmDJf90jzoZGW9DzsnFv1lPZvVWketvv97T5kb3+NAcC6xO4rUiphXYScjTf3DjU6HScxxrlpLyUZHuy46gcSeWcRrv78jKjo3W1YfQ9mSofo7p+biXu7lM9EpNR2/fOpCRSttP8srP373r+XWxBr0bxSPB7uxZVT9WvymvFcThayt0qUhKkWGfVh65rtrlm/bcYCyHwiAmcIVJ2PnI2cqQ/tKJlLx9yWnLeWaQy1uxU8lZoi53uO/I9Kd0n56oNHzo0+3t2Y+vsy5w5F9L7npRFqNf2IyKluvz8PGPNz5n9LbotX+aN/eI+iYKu81s3zOz9s0iqOwcaeZzk33vBSt4cU431PcuKMzs4DwEI3AGBvSJ1hgm9jRNn1E0dYwKw/y+fakbIGIIABBYigEgt1BkXMqW3FftCj1/mMVtzWcsYjCEQuEYCiNT19bqXuPhXHeMc3vWNDFoMgQUJ3IdILYgBkyAAAQhAYEUCiNSKvYJNEIAABCDwDwFEioEAAQhAAALLEkCklu0aDIMABCAAAUSKMQABCEAAAssSQKSW7RoMgwAEIAABRIoxAAEIQAACyxJApJbtGgyDAAQgAAFEijEAAQhAAALLEvgbBwJ0Qu+mnrAAAAAASUVORK5CYII=" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <h3 style="text-align: center;"><strong><em>Další zajímavé články, a to nejen o zdraví, naleznete v tištěném Blesku pro ženy. Zakoupit si ho můžete na vašich oblíbených stáncích nebo na <a href="https://www.ikiosek.cz/bleskprozeny" target="_blank" rel="noopener">iKiosku ZDE</a>. </em></strong></h3> <p><strong><em><img id="obj_7963719" class="custom" style="display: block; margin-left: auto; margin-right: auto;" title="IMAGE" src="/image2res/?iMag=1&amp;id=7963719&amp;resName=gallery&amp;ts=1665412276395" alt="7963719:gallery:false:false:false" width="274" height="356" /></em></strong></p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEnklEQVR4Xu2dzY0UMRBGd/PgBMTACa5ACJAAEgQAMUAAcOUGBwIAjixhAEfSAH/SlLZU2G33j3qqlzeSpZ1ud7n87PEn29Xeyws+EIAABCAAgaQELpP6hVsQgAAEIACBC0SKTgABCEAAAmkJIFJpmwbHIAABCEAAkaIPQAACEIBAWgKIVNqmwTEIQAACEECk6AMQgAAEIJCWACKVtmlwDAIQgAAEECn6AAQgAAEIpCWASKVtGhyDAAQgAIFzi9TL0gSvS7pT0q+ZzXG75P95eubc9Zjp+mbZnxRLH0p6V9KLzaxiCAIQgEASAnMH9x/Fb6XHDf//lOtfJu7Hx9aI1Odi7O4pRbv3y4Wrkmr18+Km52oDvA3+Zvdp+eNjKORt+f7cXfNCG+/5RyWs8jv64fM8KF9+l2QiXMNtPlldaz4m6Wa4AQEIQGAZgaOKlImIBvPvlapLwB5VRCoO6CYUXqgsj9muiYCJq/EbFVv5pY9E3sqeKy7RP9mTKD48id+ynsBTEIAABBIS2Fqk5lZxdHCPdlszujiDifXzImE2ow+1PPGaZoyvSnrjHKtd835HcVkqUjX/ltqa217khwAEILArga1FSuLxtSTtj/jZzvvyXcth+vjBvSZSsqG8rVmSDcit+yojznQMak1I4kyplsfbq81kZL8mHr4x4/LkEmGZWtrrlb9rx6IwCEAAAlsQ2EOk5Kft18RluihSEih9tGfT+piNKd/niJSJhcTzU0naB4pLcFam6nGvJAUrxGCPqSW3mrjU9qR6+3lT+3CtOm/RT7ABAQhA4CwE9hCpOOPxMxUvUhrka/tIEYyeedYRstaA7Wd6ZneOSKkutyZESoEUNaZT4hL9aAlVL0DC7i+JlDxL56NQCEAAAj0C5xIpC1QwMdHAPCJQqo/ETMLSijBUnpZI2XUvnHZtZCa1RKR64uLbaGqPrid0iFSvt3MfAhA4HIEsImXgRiLd1oiUFzArU4KpGZAP+24t9y0RqZ64+E7TilocETpE6nA/PxyGAAR6BLKIlJaobLmvt1y1ZrmvxiPucW0ZODE3OKIlUiMh5ohUr7dzHwIQOByBTCKlEyckEPayawvmmsCJmk3NdFS2ndjQCkH3Lw63QtDji8EWEj/KuZbf75n5kPdYFwInDvfzw2EIQKBHYHTwNDu9EydaIej+hVsN8HFPymZPNhuYOuZnTQh65FGboWz1Mm9PXFT2t5LsJAsrN75/NSp0hKD3ejv3IQCBwxFYIlL2vlOsrGytFSnZ9MEUreCI0Zd5zUcTwZEjkfTM2mORZKN16oX5ZPX0HONeWEu4Ivu5y4qH66g4DAEI/J8E5opUFkq9Y5Gy+LmXHyN7Vnv5QjkQgAAENiNwVJGymUrrgNnNAB3A0Ejk3wGqgYsQgAAE/iVwZJHiX3VcL0vyrzr4dUMAAjeSwJFF6kY2CJWCAAQgAIFrAogUvQECEIAABNISQKTSNg2OQQACEIAAIkUfgAAEIACBtAQQqbRNg2MQgAAEIIBI0QcgAAEIQCAtAUQqbdPgGAQgAAEIIFL0AQhAAAIQSEsAkUrbNDgGAQhAAAJ/AdShVzMv52V1AAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2022-10-14 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!99812022-10-14 15:21:50.77095600<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGgklEQVR4Xu2dTa4cNRSFk22gjIA1MIhgCiyAAWwAKSwANsAEFgASo4wgAxYADCFiFcAIsQ3wQe+Im4t/ytX1ut2vv5Is5XVXua4/u+7xvXZ1Hj/igAAEIAABCCxK4PGidmEWBCAAAQhA4BEixSCAAAQgAIFlCSBSy3YNhkEAAhCAACLFGIAABCAAgWUJIFLLdg2GQQACEIAAIsUYgAAEIACBZQkgUst2DYZBAAIQgAAixRiAAAQgAIFlCSBSy3YNhkEAAhCAwEMXqd9KF/9Uyif31NUflnq/K+WNUv446B6flnq+OLjOaNrb5Y9fSvm9lDcPsvnaqjHjz4rhX16b8dgLgVsiMCtScvoq7ydI+kyO+qNSXhwA8IdSx3ul2L7WfUe3QqT+T6jHUqL7eUO8LG6usebg7fx9zjvlHy+TCe5bfxzHYP4uXvrj3bjzxCB+t8cW11OzcTSu+B4CEDgTgSNEyo7lyGgCkTo2OvNwGkVpEjAdOcLKDt2CFcUhR5U1Efiq1P1uqF9/PwuTkdawj5MNjQ0JqcWvZkuu1+3OgqS6dORJ15keP24DAQiMCJwqUnYGRwpUzWYiqVFPbvv+73La16Xk9GeMYGppwFpEmoWgdk787PVyX9Udo+3aZ7klW1Kqsl/CqtKqszaGLHBEU9vGD2dB4OwEThGp3uxUqbp4RMcUr9PaiI94TpxxO5VYqy+noJwS8rk1J5khb2GQU0x25NmB1tJVsV0xunheDJG464gRSS3aMQM506elaM0q2m3H3FtjMavehCJHOrKt5fRjW/4q52UB0rWxvpbYjFKyWyYoMSJq3acVtY3uf/aHkhtCAAL/EdjioCMvOww5WG0YqK1BtdIxnq3aCccZe04NZWdZc1S1dFJOV2WR0iaKmMqqOeU8PmrRoj77tpQndxzs+Edtj2Lna3I7skjlNvn7WZHSdR+n9tfaGtNxPZGy6GkM/FmKJhw5Iom21uxW/b2U25Z1ozxZaolUK9W5ZQzgMyAAgQsR2CNSnv3nqKXXBKWZPMtvOYvorLaIVG0GnGf9o1nyKJU0SkeNrheT2PaW023xEYe4gUT17RUp1aX29NZfWg472ud+nhEpjZkPSskRoEXKqbo8hnpRlCcPeRy2Unitcec+mX0WLvTIclsI3BaB2QfTaSc5BjnPVnrJDiHS9FrIlhntSKR64iEbvylFW4tb6yQWWtvXWpMYiVDt+17beyKV+Zhx7qO9IqVJgLbJ97bjt0SqFU1q08OWSGqPSG2JotR/USy9szRHnzrPYzenOxGp2/J5tPbKCOwRKT3smo3bcWUHr1m3jvh5XLA/QqRqjsnoozDFf9sZ9dKMuftmRWrU9hmRsi05pXoJkZIt7m/bJVGVSMnpv1ZKL923R6S2rEXZFtsWx3Ney5S9OZWp6xGpK3NamHtbBE4RqTg7dT0tp360SO2JpGprH6PZ+oxIvVWA1F7sjW2fESk5dqf74ux/r0idku6rPRVxjavVHzEym9k40UrZtZ7O1npXPL8VSSJSt+XzaO2VEThVpOyc8ouWOaWyRaRi1JPTTjWBmV2T2iNSM2tS9yFSSs+JXYz+9opUFJXWMJ3ZRBDTqp6w5F/3iNFQbwt6Thurr1rrVDXbR3b73rW07ujaK3ukMRcCD4vAqSIV0yVyNN/fOdTodJx26a1J5XRNdhw1R1KLSnq7+3Ka0bN1taH3nkxtPUZ1/VpK3N2neiQmvbbPRlISKdtpftnZ+2/d/z62oNdGfE/wW7sWVU+tX/PLvL1UruqQaMdxa6a9Xzupbfxwu0abax7WE09rIHBlBI4QKTsfORs50p9LUdrLh5yWnHcWqYwq2lITpbjGYIcUhUb19d6T0vdyrn6HS+c+v7N19DJn3gzRek/KDrPV9j0ipbp8/9ZPA5nx6LfotrzMG/vFfZI5b90wM/uzSLp3bdNDtCn2oT9vrdv5+1b/zqYVr+zxxlwIXD+BWZE6osWtjRNH1E0dfQKwf5VPLSJkDEEAAgsRQKQW6owzmTKza+5MJl3kNqNNMxcxiptCAAKvEkCkbm9EOMXFf9XRX8O7vZFBiyGwIIFLiNSCGDAJAhCAAARWJIBIrdgr2AQBCEAAAv8SQKQYCBCAAAQgsCwBRGrZrsEwCEAAAhBApBgDEIAABCCwLAFEatmuwTAIQAACEECkGAMQgAAEILAsAURq2a7BMAhAAAIQQKQYAxCAAAQgsCyBfwDKjnlC8UD0WQAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEuklEQVR4Xu2dwY3VMBCGd/vgBNTACa5ACdAAEhQANUABcOUEHCgAuC5lAEfaAP/SjhgNdmIn1su81fckS/vy4vH4i+NfY0+ylxd8IAABCEAAAkkJXCb1C7cgAAEIQAACF4gUgwACEIAABNISQKTSXhocgwAEIAABRIoxAAEIQAACaQkgUmkvDY5BAAIQgAAixRiAAAQgAIG0BBCptJcGxyAAAQhAAJFiDEAAAhCAQFoCiFTaS4NjEIAABCBwtEi9LJfgdSl3Svk1eDlul/N/Xtc5uh+Drk87/Umx9LGUd6W8mGYVQxCAAASSEBid3H8Uv1UeN/z/U45/Xfg9VtsjUl+KsbvXJdq9Xw5clVLrnxc31atN8Db5m92n5Y9PoZG35ftzd8wLbfzNV5Wwyu8Wi9jWmi/W15qPSYYZbkAAAhDYRuBcRcom7gel298rXZeAPaqIVJzQTbC8UNk5ZrsmAiauxq9XbOWXPlHkrQ395sWmxxfVkSg+bIjftpFBLQhAAAIJCMwWqdEu9U7u0W4roosRTOxfTSSiD7Vz4jFFjK9KeeMcqx3zfkfBsd+8UCoy8yLV44vsmA2iqdERyPkQgEBqArNFSuLxrRTtj/ho5335ruUwffzkXhMp2dC5rSjJJuTW72ojRjp2EWpCEiOl2jneXktsWlGStd1anjRmH8qJWqL0QrPmix9ca+2nHog4BwEIQKBG4BQipXZtvyYu00WR0oStT23Pxvw3G0u+j4iUiZ7E83Mp2jNq7QupH/dKUbJCTPZYWnJr7Rv5Oq2lyCVffLJJq8+MfAhAAAJnS+AUIhUjHh8deJHShF3bR4pwVefZipC1Jmwf6ZndEZFSX24tiJSW62pMa1FU9HFUpCJXq78lU/JsBzCOQwACN5vAUSJliQo2USsjsEegdDUkZhKWVoahzmmJlB33E7wd64mktohULYqqLRkiUjf7XqN3EIDABgJZRMpc79n43yNSXsCsTQmmIiAJ0O9Slpb7tohULYqKaeXx0km0ta+35ovPbCSS2nADUAUCEMhNIItIaYnKlvvWlqv2LPfVrkbc41pLVhhJnBjJuqtFXGu++P4gUrnvNbyDAAQ2EMgkUkoC0KTcetjVurcncaKGSJGO2rY3NrTSvv2Dw60U9PhgsKXE93CuiVSPL9YnEic23ABUgQAEchPomTx9D9beONFKQffLUprg456URU82US+95mdPCnq8GrWMvJ4HaHse5vUJGf55qtaI6Nm7amUJyiYp6LnvNbyDAAQ2ENgiUva8U2xOtvaKlGz6ZIpWckTvw7zmo4lgzyuRVGftVUQ6Jz44HJcpW2+9GBGpXl9GlhU3DBOqQAACEDiGwKhIHePl/62uvRYpi5+n8oPXIp2KNO1AAAInJXCuIiVISy+YPSnEgxtbWgI82DWahwAEILCPwDmLFP+q49+yJP+qY999QG0IQCApgXMWqaRIcQsCEIAABGYRQKRmkcQOBCAAAQhMJ4BITUeKQQhAAAIQmEUAkZpFEjsQgAAEIDCdACI1HSkGIQABCEBgFgFEahZJ7EAAAhCAwHQCiNR0pBiEAAQgAIFZBBCpWSSxAwEIQAAC0wkgUtORYhACEIAABGYR+AtnwXAzQ+Ij6gAAAABJRU5ErkJggg==" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGdElEQVR4Xu2dQW4tNRBF/98GYgSsgQGCKbAABrABJFgAbIAJLAAkRn8Ef8ACgCEgVgEMEGIb4ItyRVGU7e5O58XJOy1ZSl53u8vH7rpll1/y9AkHBCAAAQhAYFECTxe1C7MgAAEIQAACTxApBgEEIAABCCxLAJFatmswDAIQgAAEECnGAAQgAAEILEsAkVq2azAMAhCAAAQQKcYABCAAAQgsSwCRWrZrMAwCEIAABBApxgAEIAABCCxLAJFatmswDAIQgAAEHrtI/dK6+PtWPryjrn631ft1Ky+38ttJz/io1fPpyXVG015vv/zYyq+tvHKSzQ+tGjP+uBn+2UMzHnshcE0E9oqUnL7K2wmSPpOjfq+V5ycA/LbV8VYrtq/33NmjEKn/ExqxlOh+0hEvi5trrBy8nb+veaP98FMywX3rj+MYzOfird8V407nP2/lg1bis7IdricKswOMysbZuOI8BCBwIQJniJQdy5mzCUTq3NmZh9NsliYB05FnWNmhW7CiUOVZZSUCEpQ3Q/0WmNk47AUbfoZsrkRqVq/GmY4cdF3o9eMxEIDAjMDsJc735yjcTuZMgapsZiY168lt5/9ql33RSl7+jDOYahmwEoksMNU18bOX2nNVd5xtV5/llvSWVC2Uak9vJjUb366D2dS28cNVELg4gdlLPBIpR+X5Ba+WbKJjivcpN+IjXhMjbi8lRlt8bV6CyktClZPMbdrCIEbsut+OPDvQWdvj7OJZq0firiPOSKrZjhmI9WutKGcV7bazH+VYzGoUUOSZjmzrCUlsy5+FAOneWF9PbGZLsr0ARYKr9v7eivKCR2ZSsnH2/Iu/lDwQAhD4l8AWBx152WHIwcoxVDkoOWrlNZyLyNGqnfAoP5CdZeWoquWkvFyVRUqbKOJSVuWU8/ioZov67KtWXrzhYMc/a3sUO9+T25FFKrfJ5/eKlO57P7W/amtcjhuJlPtVY+CPVhRw5IAl2lrZrfpHS269vFG8p7qmykn18qVbxgA+AwIQuCcCR0TK0X8vkV01xVGvdlL18iLR8WwRqSoCzlH/LEqe7c6bLUfN7heL2Pae0+3xEYe4gUT1HRUp1aX2jPIvPYcd7XP/7hEpjZl3WskzQIuUAodqp2EVnGQbt2yAMLNKqHz/3nfhnl5ZHguB6yKw98X0spMESs6zt7xURbLOhfREKjqfmUiNxEM2ftmKBLGXJ7HQurd7OYmZCFXnR20fiVTmY8a5j46KlIIAbZMfbcfviVRvNqlc0JaZ1BGRqlhVvLeIlPq5t2yISF2Xz6O1D4zAEZHSy65o3I4rO3hF3Tri5zFhf4ZIxSg+b3mPwhR/tjPasw15r0jN2r5HpDyUcvR/HyIlW9zftssbFiRAL7QyWu47IlKVqFQBQHzlqk0hPi+RrmZsiNQDc1qYe10EbiNSjk7lgFxPz6mfLVJHZlJV7mMWhe8RqVcbh+qLvbHte0RKXL3cFzc7HBWp2yz3VW9FzHH1+iPOzHosq9nunl13sz5EpK7Lp9HaR0bgtiJl5+T81G1EKjqrvOxUCczenNQRkdqTk7oLkdLynEQuzv6OilQUld4w3rOJIC6rOmDJf90jzoZGW9DzsnFv1lPZvVWketvv97T5kb3+NAcC6xO4rUiphXYScjTf3DjU6HScxxrlpLyUZHuy46gcSeWcRrv78jKjo3W1YfQ9mSofo7p+biXu7lM9EpNR2/fOpCRSttP8srP373r+XWxBr0bxSPB7uxZVT9WvymvFcThayt0qUhKkWGfVh65rtrlm/bcYCyHwiAmcIVJ2PnI2cqQ/tKJlLx9yWnLeWaQy1uxU8lZoi53uO/I9Kd0n56oNHzo0+3t2Y+vsy5w5F9L7npRFqNf2IyKluvz8PGPNz5n9LbotX+aN/eI+iYKu81s3zOz9s0iqOwcaeZzk33vBSt4cU431PcuKMzs4DwEI3AGBvSJ1hgm9jRNn1E0dYwKw/y+fakbIGIIABBYigEgt1BkXMqW3FftCj1/mMVtzWcsYjCEQuEYCiNT19bqXuPhXHeMc3vWNDFoMgQUJ3IdILYgBkyAAAQhAYEUCiNSKvYJNEIAABCDwDwFEioEAAQhAAALLEkCklu0aDIMABCAAAUSKMQABCEAAAssSQKSW7RoMgwAEIAABRIoxAAEIQAACyxJApJbtGgyDAAQgAAFEijEAAQhAAALLEvgbBwJ0Qu+mnrAAAAAASUVORK5CYII=" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <h3 style="text-align: center;"><strong><em>Další zajímavé články, a to nejen o zdraví, naleznete v tištěném Blesku pro ženy. Zakoupit si ho můžete na vašich oblíbených stáncích nebo na <a href="https://www.ikiosek.cz/bleskprozeny" target="_blank" rel="noopener">iKiosku ZDE</a>. </em></strong></h3> <p><strong><em><img id="obj_7963719" class="custom" style="display: block; margin-left: auto; margin-right: auto;" title="IMAGE" src="/image2res/?iMag=1&amp;id=7963719&amp;resName=gallery&amp;ts=1665412276395" alt="7963719:gallery:false:false:false" width="274" height="356" /></em></strong></p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEnklEQVR4Xu2dzY0UMRBGd/PgBMTACa5ACJAAEgQAMUAAcOUGBwIAjixhAEfSAH/SlLZU2G33j3qqlzeSpZ1ud7n87PEn29Xeyws+EIAABCAAgaQELpP6hVsQgAAEIACBC0SKTgABCEAAAmkJIFJpmwbHIAABCEAAkaIPQAACEIBAWgKIVNqmwTEIQAACEECk6AMQgAAEIJCWACKVtmlwDAIQgAAEECn6AAQgAAEIpCWASKVtGhyDAAQgAIFzi9TL0gSvS7pT0q+ZzXG75P95eubc9Zjp+mbZnxRLH0p6V9KLzaxiCAIQgEASAnMH9x/Fb6XHDf//lOtfJu7Hx9aI1Odi7O4pRbv3y4Wrkmr18+Km52oDvA3+Zvdp+eNjKORt+f7cXfNCG+/5RyWs8jv64fM8KF9+l2QiXMNtPlldaz4m6Wa4AQEIQGAZgaOKlImIBvPvlapLwB5VRCoO6CYUXqgsj9muiYCJq/EbFVv5pY9E3sqeKy7RP9mTKD48id+ynsBTEIAABBIS2Fqk5lZxdHCPdlszujiDifXzImE2ow+1PPGaZoyvSnrjHKtd835HcVkqUjX/ltqa217khwAEILArga1FSuLxtSTtj/jZzvvyXcth+vjBvSZSsqG8rVmSDcit+yojznQMak1I4kyplsfbq81kZL8mHr4x4/LkEmGZWtrrlb9rx6IwCEAAAlsQ2EOk5Kft18RluihSEih9tGfT+piNKd/niJSJhcTzU0naB4pLcFam6nGvJAUrxGCPqSW3mrjU9qR6+3lT+3CtOm/RT7ABAQhA4CwE9hCpOOPxMxUvUhrka/tIEYyeedYRstaA7Wd6ZneOSKkutyZESoEUNaZT4hL9aAlVL0DC7i+JlDxL56NQCEAAAj0C5xIpC1QwMdHAPCJQqo/ETMLSijBUnpZI2XUvnHZtZCa1RKR64uLbaGqPrid0iFSvt3MfAhA4HIEsImXgRiLd1oiUFzArU4KpGZAP+24t9y0RqZ64+E7TilocETpE6nA/PxyGAAR6BLKIlJaobLmvt1y1ZrmvxiPucW0ZODE3OKIlUiMh5ohUr7dzHwIQOByBTCKlEyckEPayawvmmsCJmk3NdFS2ndjQCkH3Lw63QtDji8EWEj/KuZbf75n5kPdYFwInDvfzw2EIQKBHYHTwNDu9EydaIej+hVsN8HFPymZPNhuYOuZnTQh65FGboWz1Mm9PXFT2t5LsJAsrN75/NSp0hKD3ejv3IQCBwxFYIlL2vlOsrGytFSnZ9MEUreCI0Zd5zUcTwZEjkfTM2mORZKN16oX5ZPX0HONeWEu4Ivu5y4qH66g4DAEI/J8E5opUFkq9Y5Gy+LmXHyN7Vnv5QjkQgAAENiNwVJGymUrrgNnNAB3A0Ejk3wGqgYsQgAAE/iVwZJHiX3VcL0vyrzr4dUMAAjeSwJFF6kY2CJWCAAQgAIFrAogUvQECEIAABNISQKTSNg2OQQACEIAAIkUfgAAEIACBtAQQqbRNg2MQgAAEIIBI0QcgAAEIQCAtAUQqbdPgGAQgAAEIIFL0AQhAAAIQSEsAkUrbNDgGAQhAAAJ/AdShVzMv52V1AAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2022-10-14 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!99812022-10-14 15:21:50.77095600<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEx0lEQVR4Xu2dQY7UMBBFZ+7BCjgDK9gCR4ALIMEB4AxwANiyAhYcANgOxwCWXAP8pS5RKpXjJO103M1rydJM2i6XXxz/KaeSub7iAwEIQAACEBiUwPWgfuEWBCAAAQhA4AqRYhJAAAIQgMCwBBCpYU8NjkEAAhCAACLFHIAABCAAgWEJIFLDnhocgwAEIAABRIo5AAEIQAACwxJApIY9NTgGAQhAAAKIFHMAAhCAAASGJYBIDXtqcAwCEIAABPYWqZflFLwu5U4pvxaejtul/s9Dm73HsdD1btWfFEsfS3lXyotuVjEEAQhAYBACSxf3H8VvlccV//+U418nvo/NjhGpL8XY3UOJdu+XAzelZOPz4qZ22QJvi7/ZfVp++BQ6eVt+f+6OeaGN3/mmElb5XWPh+zI+vu6D8st3d8DGmvk4yDTDDQhAAALrCJyrSJmIxAXbKEjAHiUiFRd0EywvVFbHbGciYOJh/OaKrfzSJ4q89aHvvNioviIkizKtnzhuieLDivitmxm0ggAEIDAAgd4itXRIcxf3aLcW0cUIJo4vE4noQ1YnHlPE+KqUN86x7Jj3O4qffeeFUpFZKyJSPzH6MxuttkvPD/UhAAEI7Eqgt0hJPL4d/vr30c77ckzbYfr4xT0TKdlQ3VqUZAty7Xv1ESMdg5wJSYyUsjreXk1salGS9V3bnjRmH0pFbVG2hCYTKfXR6n/XiUbnEIAABNYQOIVIyS+7XxO36aJIacHWJ7tnY+MzG1O+LxEpEz2J5+dSdM8oCoX1qXHcK0XJCjHZY2rLrXbfyLeZc28p2540LrUxr5kXtIEABCAwBIFTiFSMeHyk4kVKC3Z2HymCUptnDSGrLdg+0jO7S0RKY7k1IVLarsuYZlFU9HGOSNl2ZhZFWvs1mZJDTEacgAAEIBAJ7CVSdk/FFmplBM4RKPmvhVrCUsswVJ2aSGWJB3ZsTiS1RqQy8cm2DFsi1Uo3R6S4viEAgYsjMIpIGdjW/ZhjRcoLmPUpwVQEJAH6XcrUdt8akcqiqJjiHidWTOO3aK+Wvq72iNTFXZ4MCAIQGEWktEVl232t7apjtvuyMx7vcfVMnFiSdTcVScknfabOFyLF9QwBCFwcgZFESs8CaTGeihZ0Ao5JnMhOoCId9W1vbKiloPsHh2sp6DE13O4hzeFcEynLdmzZIHHi4i5PBgQBCLQWvkio9caJWgq6f0OCT6GO2X22UE+95ueYFPQ4niwjr9fDvD4hwz9PVZt1mUjVHkquia2OT92rY8ZDAAIQOCsCa0TKnneKA5WtY0VKNn0yRW3Bnfswr/loW4hzXonkozVrv/S1SGq3RGBUPxMp2+bLJpXP8FuyrXhWExRnIQCB/5vAUpEahVbrtUij+HkqP3gt0qlI0w8EIHBSAucqUhap1F4we1KIO3fWSl3f2T26hwAEILCewDmLFP+q418SCf+qY/01QEsIQGBgAucsUgNjxTUIQAACEOhBAJHqQREbEIAABCCwCQFEahOsGIUABCAAgR4EEKkeFLEBAQhAAAKbEECkNsGKUQhAAAIQ6EEAkepBERsQgAAEILAJAURqE6wYhQAEIACBHgQQqR4UsQEBCEAAApsQQKQ2wYpRCEAAAhDoQeAvtDNhM/ghcn8AAAAASUVORK5CYII=" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <h3 style="text-align: center;"><strong><em>Další zajímavé články, a to nejen o zdraví, naleznete v tištěném Blesku pro ženy. Zakoupit si ho můžete na vašich oblíbených stáncích nebo na <a href="https://www.ikiosek.cz/bleskprozeny" target="_blank" rel="noopener">iKiosku ZDE</a>. </em></strong></h3> <p><strong><em><img id="obj_7963719" class="custom" style="display: block; margin-left: auto; margin-right: auto;" title="IMAGE" src="/image2res/?iMag=1&amp;id=7963719&amp;resName=gallery&amp;ts=1665412276395" alt="7963719:gallery:false:false:false" width="274" height="356" /></em></strong></p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2022-10-14 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!99812022-10-14 15:21:50.77095600<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGgklEQVR4Xu2dTa4cNRSFk22gjIA1MIhgCiyAAWwAKSwANsAEFgASo4wgAxYADCFiFcAIsQ3wQe+Im4t/ytX1ut2vv5Is5XVXua4/u+7xvXZ1Hj/igAAEIAABCCxK4PGidmEWBCAAAQhA4BEixSCAAAQgAIFlCSBSy3YNhkEAAhCAACLFGIAABCAAgWUJIFLLdg2GQQACEIAAIsUYgAAEIACBZQkgUst2DYZBAAIQgAAixRiAAAQgAIFlCSBSy3YNhkEAAhCAwEMXqd9KF/9Uyif31NUflnq/K+WNUv446B6flnq+OLjOaNrb5Y9fSvm9lDcPsvnaqjHjz4rhX16b8dgLgVsiMCtScvoq7ydI+kyO+qNSXhwA8IdSx3ul2L7WfUe3QqT+T6jHUqL7eUO8LG6usebg7fx9zjvlHy+TCe5bfxzHYP4uXvrj3bjzxCB+t8cW11OzcTSu+B4CEDgTgSNEyo7lyGgCkTo2OvNwGkVpEjAdOcLKDt2CFcUhR5U1Efiq1P1uqF9/PwuTkdawj5MNjQ0JqcWvZkuu1+3OgqS6dORJ15keP24DAQiMCJwqUnYGRwpUzWYiqVFPbvv+73La16Xk9GeMYGppwFpEmoWgdk787PVyX9Udo+3aZ7klW1Kqsl/CqtKqszaGLHBEU9vGD2dB4OwEThGp3uxUqbp4RMcUr9PaiI94TpxxO5VYqy+noJwS8rk1J5khb2GQU0x25NmB1tJVsV0xunheDJG464gRSS3aMQM506elaM0q2m3H3FtjMavehCJHOrKt5fRjW/4q52UB0rWxvpbYjFKyWyYoMSJq3acVtY3uf/aHkhtCAAL/EdjioCMvOww5WG0YqK1BtdIxnq3aCccZe04NZWdZc1S1dFJOV2WR0iaKmMqqOeU8PmrRoj77tpQndxzs+Edtj2Lna3I7skjlNvn7WZHSdR+n9tfaGtNxPZGy6GkM/FmKJhw5Iom21uxW/b2U25Z1ozxZaolUK9W5ZQzgMyAAgQsR2CNSnv3nqKXXBKWZPMtvOYvorLaIVG0GnGf9o1nyKJU0SkeNrheT2PaW023xEYe4gUT17RUp1aX29NZfWg472ud+nhEpjZkPSskRoEXKqbo8hnpRlCcPeRy2Unitcec+mX0WLvTIclsI3BaB2QfTaSc5BjnPVnrJDiHS9FrIlhntSKR64iEbvylFW4tb6yQWWtvXWpMYiVDt+17beyKV+Zhx7qO9IqVJgLbJ97bjt0SqFU1q08OWSGqPSG2JotR/USy9szRHnzrPYzenOxGp2/J5tPbKCOwRKT3smo3bcWUHr1m3jvh5XLA/QqRqjsnoozDFf9sZ9dKMuftmRWrU9hmRsi05pXoJkZIt7m/bJVGVSMnpv1ZKL923R6S2rEXZFtsWx3Ney5S9OZWp6xGpK3NamHtbBE4RqTg7dT0tp360SO2JpGprH6PZ+oxIvVWA1F7sjW2fESk5dqf74ux/r0idku6rPRVxjavVHzEym9k40UrZtZ7O1npXPL8VSSJSt+XzaO2VEThVpOyc8ouWOaWyRaRi1JPTTjWBmV2T2iNSM2tS9yFSSs+JXYz+9opUFJXWMJ3ZRBDTqp6w5F/3iNFQbwt6Thurr1rrVDXbR3b73rW07ujaK3ukMRcCD4vAqSIV0yVyNN/fOdTodJx26a1J5XRNdhw1R1KLSnq7+3Ka0bN1taH3nkxtPUZ1/VpK3N2neiQmvbbPRlISKdtpftnZ+2/d/z62oNdGfE/wW7sWVU+tX/PLvL1UruqQaMdxa6a9Xzupbfxwu0abax7WE09rIHBlBI4QKTsfORs50p9LUdrLh5yWnHcWqYwq2lITpbjGYIcUhUb19d6T0vdyrn6HS+c+v7N19DJn3gzRek/KDrPV9j0ipbp8/9ZPA5nx6LfotrzMG/vFfZI5b90wM/uzSLp3bdNDtCn2oT9vrdv5+1b/zqYVr+zxxlwIXD+BWZE6osWtjRNH1E0dfQKwf5VPLSJkDEEAAgsRQKQW6owzmTKza+5MJl3kNqNNMxcxiptCAAKvEkCkbm9EOMXFf9XRX8O7vZFBiyGwIIFLiNSCGDAJAhCAAARWJIBIrdgr2AQBCEAAAv8SQKQYCBCAAAQgsCwBRGrZrsEwCEAAAhBApBgDEIAABCCwLAFEatmuwTAIQAACEECkGAMQgAAEILAsAURq2a7BMAhAAAIQQKQYAxCAAAQgsCyBfwDKjnlC8UD0WQAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEuklEQVR4Xu2dwY3VMBCGd/vgBNTACa5ACdAAEhQANUABcOUEHCgAuC5lAEfaAP/SjhgNdmIn1su81fckS/vy4vH4i+NfY0+ylxd8IAABCEAAAkkJXCb1C7cgAAEIQAACF4gUgwACEIAABNISQKTSXhocgwAEIAABRIoxAAEIQAACaQkgUmkvDY5BAAIQgAAixRiAAAQgAIG0BBCptJcGxyAAAQhAAJFiDEAAAhCAQFoCiFTaS4NjEIAABCBwtEi9LJfgdSl3Svk1eDlul/N/Xtc5uh+Drk87/Umx9LGUd6W8mGYVQxCAAASSEBid3H8Uv1UeN/z/U45/Xfg9VtsjUl+KsbvXJdq9Xw5clVLrnxc31atN8Db5m92n5Y9PoZG35ftzd8wLbfzNV5Wwyu8Wi9jWmi/W15qPSYYZbkAAAhDYRuBcRcom7gel298rXZeAPaqIVJzQTbC8UNk5ZrsmAiauxq9XbOWXPlHkrQ395sWmxxfVkSg+bIjftpFBLQhAAAIJCMwWqdEu9U7u0W4roosRTOxfTSSiD7Vz4jFFjK9KeeMcqx3zfkfBsd+8UCoy8yLV44vsmA2iqdERyPkQgEBqArNFSuLxrRTtj/ho5335ruUwffzkXhMp2dC5rSjJJuTW72ojRjp2EWpCEiOl2jneXktsWlGStd1anjRmH8qJWqL0QrPmix9ca+2nHog4BwEIQKBG4BQipXZtvyYu00WR0oStT23Pxvw3G0u+j4iUiZ7E83Mp2jNq7QupH/dKUbJCTPZYWnJr7Rv5Oq2lyCVffLJJq8+MfAhAAAJnS+AUIhUjHh8deJHShF3bR4pwVefZipC1Jmwf6ZndEZFSX24tiJSW62pMa1FU9HFUpCJXq78lU/JsBzCOQwACN5vAUSJliQo2USsjsEegdDUkZhKWVoahzmmJlB33E7wd64mktohULYqqLRkiUjf7XqN3EIDABgJZRMpc79n43yNSXsCsTQmmIiAJ0O9Slpb7tohULYqKaeXx0km0ta+35ovPbCSS2nADUAUCEMhNIItIaYnKlvvWlqv2LPfVrkbc41pLVhhJnBjJuqtFXGu++P4gUrnvNbyDAAQ2EMgkUkoC0KTcetjVurcncaKGSJGO2rY3NrTSvv2Dw60U9PhgsKXE93CuiVSPL9YnEic23ABUgQAEchPomTx9D9beONFKQffLUprg456URU82US+95mdPCnq8GrWMvJ4HaHse5vUJGf55qtaI6Nm7amUJyiYp6LnvNbyDAAQ2ENgiUva8U2xOtvaKlGz6ZIpWckTvw7zmo4lgzyuRVGftVUQ6Jz44HJcpW2+9GBGpXl9GlhU3DBOqQAACEDiGwKhIHePl/62uvRYpi5+n8oPXIp2KNO1AAAInJXCuIiVISy+YPSnEgxtbWgI82DWahwAEILCPwDmLFP+q49+yJP+qY999QG0IQCApgXMWqaRIcQsCEIAABGYRQKRmkcQOBCAAAQhMJ4BITUeKQQhAAAIQmEUAkZpFEjsQgAAEIDCdACI1HSkGIQABCEBgFgFEahZJ7EAAAhCAwHQCiNR0pBiEAAQgAIFZBBCpWSSxAwEIQAAC0wkgUtORYhACEIAABGYR+AtnwXAzQ+Ij6gAAAABJRU5ErkJggg==" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEsUlEQVR4Xu2dQY7UMBBFZ+6BWABnYAVb4AAsgAMgwQHgDHAA2LKDBQcAlsAxgCXXAH+pS1Mq2YmdTndXT15LlmbScbn87PhPOZXM5QUfCEAAAhCAQFICl0n9wi0IQAACEIDABSLFJIAABCAAgbQEEKm0Q4NjEIAABCCASDEHIAABCEAgLQFEKu3Q4BgEIAABCCBSzAEIQAACEEhLAJFKOzQ4BgEIQAACiBRzAAIQgAAE0hJApNIODY5BAAIQgMCpRepVGYI3pdwu5c/gcNwq5//e1Tl1PwZdX+30J8XSx1Lel/JyNasYggAEIJCEwOji/qv4rfKo4f+/cvzrxPex2j4i9aUYu7Mr0e69cuBHKbX+eXFTvdoCb4u/2X1afvgUGnlXfn/hjnmhjd/5qhJW+R398OfcL7/8rDBWnx+W4tuyvtZ8TDLNcAMCEIDAMgLnKlImInOLeexfXNBNKLxQ2TlmuyYCJq5mv1dsJTL6SOSt7V5xsTZUP0aeEsUHO/FbNhOoBQEIQCAhgbVFarSLvYt7tNuK6GIEE/vnRcJsRh9q58Rjihhfl/LWOVY75v2O4jciUn5bT9FbFKkRW6NjxPkQgAAETkZgbZGSeHwrRfdHfLTzYbewqqN+ca+JlGxoEW5FSbYgt75XGzHSMcA1IYmRUu0cby+KjdmuiZsf2Lg92Sss/rybxWDrHt5c+yebZDQMAQhAYCmBY4iUfLO//OM2XRQpCZQ+umfT+piNKd9HRMpEQOL5uRTdM4pbcNam+nG3FCUrjGy51bYMa/ekavfzvPBPRZ6tPi+dG9SDAAQgcHICxxCpGPH4SMUvutqqU1LAnE+q83xGyFoLtl/wDf6ISKkvNyZESltxNf+nkjyiH16oYnQ0JVImhEsyJU8+EXEAAhCAQI3AnCDEOnPZfa3tPp+pJpGyRAVbdLUw9wiU/JGYSVhaGYY6pyVSdtwLpx3riaSWiNRI9p0XocelH9ra82OESHEdQwACmyKQRaQMek+m2z4i5QXM2pRgKgKSAP0tZWq7b4lI9URR5ovfDn2286s1IWPiBpHUpi5dOguBbRDIIlLaorLtvrntqn22+2qjGu9xrZk40ZscUROp2nNSRFLbuC7pJQQgsCOQSaT0xgkJhD3s2hqkfRInajYV6ahte2NDKwXdPzjcSkGPDwZbSnwv57nzSZzg0oUABDZFoHfxNCiHuidl0ZNtWU295mefFPQ4uLWHYNd6mNcnZPjnqcwHtf29FHuThbUbt/G8z1MiRQr6pi5dOguBbRBYIlISlNpHtpYmTvgtPp9M0UqO6H2Y1/w0+z2vRFKdfV+LJBv2CqMWY+unZzl3T64lUqPbituY3fQSAhA4ewKjIpWlw3OvRcri57H8qEWEx2qbdiAAAQgcjMC5ipRFKq0XzB4MWELDIynuCd3HJQhAAAJtAucsUvyrjqttSf5VB1c5BCBwLQmcs0hdywGhUxCAAAQgcEUAkWI2QAACEIBAWgKIVNqhwTEIQAACEECkmAMQgAAEIJCWACKVdmhwDAIQgAAEECnmAAQgAAEIpCWASKUdGhyDAAQgAAFEijkAAQhAAAJpCSBSaYcGxyAAAQhA4D885WAzWXiivgAAAABJRU5ErkJggg==" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <h3 style="text-align: center;"><strong><em>Další zajímavé články, a to nejen o zdraví, naleznete v tištěném Blesku pro ženy. Zakoupit si ho můžete na vašich oblíbených stáncích nebo na <a href="https://www.ikiosek.cz/bleskprozeny" target="_blank" rel="noopener">iKiosku ZDE</a>. </em></strong></h3> <p><strong><em><img id="obj_7963719" class="custom" style="display: block; margin-left: auto; margin-right: auto;" title="IMAGE" src="/image2res/?iMag=1&amp;id=7963719&amp;resName=gallery&amp;ts=1665412276395" alt="7963719:gallery:false:false:false" width="274" height="356" /></em></strong></p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEnklEQVR4Xu2dzY0UMRBGd/PgBMTACa5ACJAAEgQAMUAAcOUGBwIAjixhAEfSAH/SlLZU2G33j3qqlzeSpZ1ud7n87PEn29Xeyws+EIAABCAAgaQELpP6hVsQgAAEIACBC0SKTgABCEAAAmkJIFJpmwbHIAABCEAAkaIPQAACEIBAWgKIVNqmwTEIQAACEECk6AMQgAAEIJCWACKVtmlwDAIQgAAEECn6AAQgAAEIpCWASKVtGhyDAAQgAIFzi9TL0gSvS7pT0q+ZzXG75P95eubc9Zjp+mbZnxRLH0p6V9KLzaxiCAIQgEASAnMH9x/Fb6XHDf//lOtfJu7Hx9aI1Odi7O4pRbv3y4Wrkmr18+Km52oDvA3+Zvdp+eNjKORt+f7cXfNCG+/5RyWs8jv64fM8KF9+l2QiXMNtPlldaz4m6Wa4AQEIQGAZgaOKlImIBvPvlapLwB5VRCoO6CYUXqgsj9muiYCJq/EbFVv5pY9E3sqeKy7RP9mTKD48id+ynsBTEIAABBIS2Fqk5lZxdHCPdlszujiDifXzImE2ow+1PPGaZoyvSnrjHKtd835HcVkqUjX/ltqa217khwAEILArga1FSuLxtSTtj/jZzvvyXcth+vjBvSZSsqG8rVmSDcit+yojznQMak1I4kyplsfbq81kZL8mHr4x4/LkEmGZWtrrlb9rx6IwCEAAAlsQ2EOk5Kft18RluihSEih9tGfT+piNKd/niJSJhcTzU0naB4pLcFam6nGvJAUrxGCPqSW3mrjU9qR6+3lT+3CtOm/RT7ABAQhA4CwE9hCpOOPxMxUvUhrka/tIEYyeedYRstaA7Wd6ZneOSKkutyZESoEUNaZT4hL9aAlVL0DC7i+JlDxL56NQCEAAAj0C5xIpC1QwMdHAPCJQqo/ETMLSijBUnpZI2XUvnHZtZCa1RKR64uLbaGqPrid0iFSvt3MfAhA4HIEsImXgRiLd1oiUFzArU4KpGZAP+24t9y0RqZ64+E7TilocETpE6nA/PxyGAAR6BLKIlJaobLmvt1y1ZrmvxiPucW0ZODE3OKIlUiMh5ohUr7dzHwIQOByBTCKlEyckEPayawvmmsCJmk3NdFS2ndjQCkH3Lw63QtDji8EWEj/KuZbf75n5kPdYFwInDvfzw2EIQKBHYHTwNDu9EydaIej+hVsN8HFPymZPNhuYOuZnTQh65FGboWz1Mm9PXFT2t5LsJAsrN75/NSp0hKD3ejv3IQCBwxFYIlL2vlOsrGytFSnZ9MEUreCI0Zd5zUcTwZEjkfTM2mORZKN16oX5ZPX0HONeWEu4Ivu5y4qH66g4DAEI/J8E5opUFkq9Y5Gy+LmXHyN7Vnv5QjkQgAAENiNwVJGymUrrgNnNAB3A0Ejk3wGqgYsQgAAE/iVwZJHiX3VcL0vyrzr4dUMAAjeSwJFF6kY2CJWCAAQgAIFrAogUvQECEIAABNISQKTSNg2OQQACEIAAIkUfgAAEIACBtAQQqbRNg2MQgAAEIIBI0QcgAAEIQCAtAUQqbdPgGAQgAAEIIFL0AQhAAAIQSEsAkUrbNDgGAQhAAAJ/AdShVzMv52V1AAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2022-10-14 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!99812022-10-14 15:21:50.77095600<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAErklEQVR4Xu2dQY7UMBBFZ+6BWABnYAVb4AhwASQ4AJwBDgBbVsCCA8Bs4RjAkmuAvzQlSqWqJO50Z5zWa8nSTOLYVc9u/ymnkrm84AMBCEAAAhAYlMDloHZhFgQgAAEIQOACkWISQAACEIDAsAQQqWGHBsMgAAEIQACRYg5AAAIQgMCwBBCpYYcGwyAAAQhAAJFiDkAAAhCAwLAEEKlhhwbDIAABCEAAkWIOQAACEIDAsAQQqWGHBsMgAAEIQOCmRepVG4I3rdxt5XfncNxp9X9dX3PTfnSafrTqT1tLn1p538rLo7VKQxCAAAQGIdC7uP9sdqs8Kez/245/mzgfL1sjUl9bY/euS2z3QTvwvZXMPy9uui5b4G3xt3aftR8+h07etd9fuGNeaOM5f6mEVXZXLLK+rK58ftyK78t8nbpukOmGGRCAAAT6COxVpExEHjZ3fyQu22Ie/YsLugmWFyqrY21nImDiau0vFVvZpU8UeetD5yqxsT5UJ0aeEsVHhfj1zQhqQwACEBiIwLFFqte1pYt7bLeK6GIEE/3LRCLakNWJxxQxvm7lrTMsO+btjuJn57xQKjLLRMpv66lOFClrg2iqdwZSHwIQGJrAsUVK4nHViu6P+Gjnw/XCKhh+cc9ESm1oEa6iJFuQq/PqI0Y6NgiZkMRIKavj26vEpoqSrO9qe9KYfWwVtUUZhcYL0O12vrqHN9f/0BMR4yAAAQhkBLYQKfVrf/nHbbooUlqw9cnu2Zj91saU7T0iZSIg8fzSiu4ZRaGwPuXH/VaUrNCz5VbdN/LbdFUdL/xTkWflMzMfAhCAwG4JbCFSMeLxkYpfdLVgKylgziZd83xGyKoF2y/4Nmg9IiVfbk2IlLbiMvuzKCramIlUjI6mRMquPyRTcrcTGMMhAIHzJjAnCNH7uey+arvPJzdIpCxRwRZdZQQuESjZIzGTsFQZhqpTiZQd98Jpx5ZEUoeIVCY+2ZZhrJf5gEid9/cR7yAAgUBgFJEys5bc+F8jUl7ArE8JpiIgCdCfVqa2+w4RqSyKiinucWJKtPXcmE9xj3Vi4gaRFF9vCEDg7AiMIlLaorLtvrntqjXbfdkAxntcx0yc6Mm6W/K8E5HU2X0FcQgCEJgiMJJIKXKQQFQPu5ofaxInMhaKdNS3vbGhSkH3Dw5XKejxwWBLiV/Cea1IkTjBdx0CEDg7AksWT+/0qe5JWfRkC/XUa37WpKDHAcwegj3Ww7w+IcM/T1VNorUiRQr62X09cQgCEDhEpCQo2UdtHZo44bf4fDJFlRyx9GFes9PaX/JKJF2z9rVIaqN668UpRKpnW5FZDwEIQGA3BHpFahTH5l6LNIqdW9mRRYRb9U0/EIAABE5GYK8iZZFK9YLZkwEbsOEl24QDmo1JEIAABOYJ7Fmk+Fcd/7cl+Vcd83OdGhCAwA4J7FmkdogbkyEAAQhAoIcAItVDi7oQgAAEILApAURqU9x0BgEIQAACPQQQqR5a1IUABCAAgU0JIFKb4qYzCEAAAhDoIYBI9dCiLgQgAAEIbEoAkdoUN51BAAIQgEAPAUSqhxZ1IQABCEBgUwKI1Ka46QwCEIAABHoI/AN6mGgzdA623AAAAABJRU5ErkJggg==" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <h3 style="text-align: center;"><strong><em>Další zajímavé články, a to nejen o zdraví, naleznete v tištěném Blesku pro ženy. Zakoupit si ho můžete na vašich oblíbených stáncích nebo na <a href="https://www.ikiosek.cz/bleskprozeny" target="_blank" rel="noopener">iKiosku ZDE</a>. </em></strong></h3> <p><strong><em><img id="obj_7963719" class="custom" style="display: block; margin-left: auto; margin-right: auto;" title="IMAGE" src="/image2res/?iMag=1&amp;id=7963719&amp;resName=gallery&amp;ts=1665412276395" alt="7963719:gallery:false:false:false" width="274" height="356" /></em></strong></p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2022-10-14 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!99812022-10-14 15:21:50.77095600<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGiUlEQVR4Xu2dMa4kNRCGd6+BiIAzbIAgBQ5AwF4ACQ4ACSEJHAAkoo1YAg4AhIA4BRAgxDXAP3q/KIqy3T3Tb56H+UaytDsz7S5/dtdfVfbsPn7ECwIQgAAEILAogceL2oVZEIAABCAAgUeIFIsAAhCAAASWJYBILTs1GAYBCEAAAogUawACEIAABJYlgEgtOzUYBgEIQAACiBRrAAIQgAAEliWASC07NRgGAQhAAAKIFGsAAhCAAASWJYBILTs1GAYBCEAAAv93kfq5TfF3rb1/T1P9Tuv3eWsvt/brQff4oPXzycF9RtNea3/5obVfWnvlIJuvrRsz/rAZ/um1GY+9ELglAntFSk5f7a0ESe/JUT9t7asDAH7T+nizNdvXu+/sVojUfwmNWEp0P+6Il8XNPVYO3s7f33m9/eHHZILn1m/HNZg/i5d+W6w7ff5Za++1Fu/l9+L12RYHGJWNs3XF5xCAwIUIHCFSdixHZhOI1LHZmZfTLEuTgOmVM6zs0C1YUahyVlmJgMTjjdC/xWS2DnvBhu8hm6PY/BkCHH3mcWdB0jrTKwddF3r8uA0EIDAjMHMO+fochdvJHClQlc1kUrOZ3Pa5nPfnreXyZ8xgqjJgJRJZYKrvxPdeavdV3zHbrt7LI+mVVC2UGk/OpCoa1djdB9nUtvXDtyBwcQLniNQoOlWpLr6iY4rXaW/Er/idGHG7lFj1l0tQuSRUOckMeQuDGLHrejvy7ECrclUcV8wunrV+JO56xYykynbMQM701da0ZxXttrMf7bGY1SigyJmObOsJSRzLH3dMcrk39tcTm1lJthegSHQ03t9a077gTGj8/bwHNbv/xR9KbggBCPxDYIuDjrzsMORg5RiqPSg5au1reC8iR6t2wjFiz6Wh7CwrR1WVk3K5KouUDlHEUlbllPP6qLJFvfdlay/ecbDjn409ip2vyePIIpXH5M/3ipSuezeNvxprLMeNRMrzqjXwe2sKOLJQRFsru9X/qOTW2zeK12zZW8rl4zjuLWsAnwEBCDwQgVNEytF/byO7GkqMYnv7ItHxbBGpKgLOUf8sSu5F9x7DrBw1u179xLH3HGqPjzjEAyTq71SRUl8az2j/peewqyxkj0hpzbzdWs4ALVIKHKqThlVwkm0ciZQz0FGG6ev3PgsP9MhyWwjcFoG9D6YfegmUnGfv4bcjjTS9F9ITqeh8ZiI1Eg/Z+EVrKuv09kkstLavVyqaiVD1+WjsI5HKfMw4z9GpIqUgQMfkR8fxeyLVyya1F7QlkzpFpCpWFe8tmVRvzWn+Eanb8nmM9soInCJScvyKxu24soNX1K1XPm11pEjFKD4feY/CFP9sZzQqM+bp2ytSs7HvESnbkkuqDyFSssXzbbt8YEEC9EJro3LfKSJVZVFVAFAFQtVj2NvbQqSuzGlh7m0ROEekRMqZlfvpOfV4suqhMqlq72MWhe8RqSeNR/XD3jj2PSIlx+5yXzzscKpInVPuq56KuMfVy2xjZtZjWWW7eR9z9FTO5tDX9va+EKnb8nmM9soInCtSdk7enzpHpKKzymWnysHs3ZM6RaT27Endh0ipPCeRi9nfqSIVRaW3TPccIohlVQcs+V/3iNnL6Ah6Lhtrrnr7VL1sd3a6r7c/uWfMV/Z4Yy4Erp/AuSIlAhYmOZqv7xxqdDrOtkblPpeSbE92HJUjqSLo0em+nME5WtcYRg6u2o9RXz+1Fk/3qR+JyWjsezMpiZTtNL/s7P133f8+jqBXq3wk+L1Ti+qnmlfta8V1OCrlVrZkprr+o9biAZFqDt3X7HDN9T/ljAACV0zgCJGy85GzkSP9vjWVvfyS05LzziKVsUVbKlGy2Ok679NEodH7o99J6XM5V/+GS999dmfrLArPeyG930nZYfbGfopIqS/fP2es+T6zf4tuy49547x4TjLnrQdm9v6zSLp3DjRmj1fF1HuD8drq92F7yoozO/gcAhC4BwJ7ReoIE0YnrY7onz76BGD/bza9fSrWEAQgsAgBRGqRibigGb1Tbhc0YYlbbT1wsYSxGAGBWyWASN3ezLvExX/VMd7Du72VwYghsCCBhxCpBTFgEgQgAAEIrEgAkVpxVrAJAhCAAAT+JoBIsRAgAAEIQGBZAojUslODYRCAAAQggEixBiAAAQhAYFkCiNSyU4NhEIAABCCASLEGIAABCEBgWQKI1LJTg2EQgAAEIIBIsQYgAAEIQGBZAn8BLLt5Qh1tRMgAAAAASUVORK5CYII=" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGi0lEQVR4Xu2dP45cRRCHvddAjoAzEFgmBR+AwFwAyT6ASQhJ4AAgETnCDnwAILQtnwKIENeA/qEtqait/vfe25lezzdSS96Z97qrv+5Xv67qnvHVPV4QgAAEIACBRQlcLWoXZkEAAhCAAATuIVJMAghAAAIQWJYAIrXs0GAYBCAAAQggUswBCEAAAhBYlgAitezQYBgEIAABCCBSzAEIQAACEFiWACK17NBgGAQgAAEIIFLMAQhAAAIQWJYAIrXs0GAYBCAAAQi87yL1exni30p5ektD/bjU+6KUj0r586A2npV6vju4Tm/aw/LHm1L+KOXjg2y+a9UY46+L4d/fNeOxFwKXRGBWpOT0VR4FSHpPjvrLUl4eAPCXUsfnpZh9tXZ7TSFSNwm1WEp0v62Il4mb1Zg5eHP+ds2n5R9vgwk2tva2n4PxM3/rr9fzLtrhr7HFwg/lzSeh3WiLLTAyG3vzis8hAIETEThCpMyxHBlNIFLHRmc2nXpRmgRMrxhhRYduQuGFKkaVmQhIPD5z9ZuY9OahX2xY2y1x+cctcNQf63e8R/NMr7joOtHjRzMQgECPQM85xPvjKtyczJECldlMJNUbybHP5bx/LCWmP30Ek6UBs4g0Ckx2jX/vw9Ku6vbRdvZe7EkUvxGRymhkfd9a1xhtroIABHYT2CNSrdWpUnX+5R2Tv097I/by1/gVt6USs/pi6sdSQnZt5iQjtBEG5ijtXnPk0YFm6SrfLx9dPC+VSdz18hFJFu0YA0UCD0rRnpW325x9a4/FWLUWFDHSkW01IfF9+btcFwVI9/r6avt3vZRsXKBsFRaJVMan1/7uh4wKIACB7QRGHLSv3RyGHKwODGR7UHLU2tewvYjoVMwJ+xV7TA1FZ5lFUlk6KaarokjpEIVPZWVOOdLMokW993Mp9685mOPv9d2Lnd0T+xFFKvbJPp8VKd33Veh/1lefjmuJlI2r5sBfpWjBEdNp3tbMbtXfSrllY5ztSWXRoe9bTB/7z0bmwPYnjDshAIFdBLaIlK3+Y9TSMsSvYmv7It5ZjYhUtgKOq/7eKrl3Oq+XjurdLya+77XN+hofcfAHSFTfVpFSXepPa/+l5rCzKGRGpDRnviglRoAmUlo4ZCcNR9K8ZkcmVBaBtiJMG5PZZ2HXg8fNEIDAGIHZB9MeegmUnGft4Y+nvGSNOZGaSHkH2ROplnjIxp9K0dHi2j6JCa1Rqm3C90Qo+7zV95ZIRT7GOI7RVpHSIkDH5FvH8WsiVYsmdYJuJJLaIlI1VtnMjvtj8ZranNN1iNSYr+AqCJyFwBaRkuPXatwcQ3TwWnXr5d/3m9ZHiJRfxccj716Y/L/NGbXSjHEQZkWq1/cZkTJbYkr1HCIlW2y8zS6JqkRKAvRBKa103xaRGomizJaWCNk1tfoQqbO4HhqFwBiBPSKlFiyysnpqTv1okdoSSWV7H73V+oxIfVJ4ZF/s9X2fESk5dkv3+cMOW0VqT7ovm01+j6s2Hj4ymzk4MXs4YkSkantfiNSYr+AqCJyFwF6RMudk+1N7RMpHPTHtlDmY2T2pLSI1syd1GyKl9JxEzkd/W0XKi0ptstXSfdn1Pq1qC5b46x4+emkdQY9pY41VbZ8qs2Xk+tr+5Eyfz/KQ0igELpnAXpESOxMmOZpX1w7VOx2Ltlp7UnFPITqOzJFkUUnrdF9cbftTYq0vhmb7MarrXSn+dJ9YSExafZ+NpCRS8WBAdPb2t9q/jSPoNVHQ+/4QRlygZH3NxlUpQz8PW6lctSlB8qdHrR1Li+r+b4Jt2Rhav3qHay7ZP9B3CJydwBEipU6YE5AQvS5FaS97KVUl5x1FKnbe25KJkomd7vMOyX/XqvU9KXNw9h0uXfv82tbeT+OYwJnNte9JmcOs9X2LSKkuaz9GrLGd3m/RjXyZ14+LjYkXdH0+emBm9meRVHdcaMR5EvfG9HltX9Tfm30/bDatePYHFgMgcGkEZkXqCD4j+wdHtEMdNwnA/v9MavtUzB0IQGARAojUIgNxQjNmTs2d0KyTN9U7NHNyg2gQAhC4SQCRurxZYSku/quO9h7e5c0MegyBBQmcQ6QWxIBJEIAABCCwIgFEasVRwSYIQAACEPiPACLFRIAABCAAgWUJIFLLDg2GQQACEIAAIsUcgAAEIACBZQkgUssODYZBAAIQgAAixRyAAAQgAIFlCSBSyw4NhkEAAhCAACLFHIAABCAAgWUJ/AvW5XJChJQX9gAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <h3 style="text-align: center;"><strong><em>Další zajímavé články, a to nejen o zdraví, naleznete v tištěném Blesku pro ženy. Zakoupit si ho můžete na vašich oblíbených stáncích nebo na <a href="https://www.ikiosek.cz/bleskprozeny" target="_blank" rel="noopener">iKiosku ZDE</a>. </em></strong></h3> <p><strong><em><img id="obj_7963719" class="custom" style="display: block; margin-left: auto; margin-right: auto;" title="IMAGE" src="/image2res/?iMag=1&amp;id=7963719&amp;resName=gallery&amp;ts=1665412276395" alt="7963719:gallery:false:false:false" width="274" height="356" /></em></strong></p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2022-10-14 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!99812022-10-14 15:21:50.77095600<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGiUlEQVR4Xu2dMa4kNRCGd6+BiIAzbIAgBQ5AwF4ACQ4ACSEJHAAkoo1YAg4AhIA4BRAgxDXAP3q/KIqy3T3Tb56H+UaytDsz7S5/dtdfVfbsPn7ECwIQgAAEILAogceL2oVZEIAABCAAgUeIFIsAAhCAAASWJYBILTs1GAYBCEAAAogUawACEIAABJYlgEgtOzUYBgEIQAACiBRrAAIQgAAEliWASC07NRgGAQhAAAKIFGsAAhCAAASWJYBILTs1GAYBCEAAAv93kfq5TfF3rb1/T1P9Tuv3eWsvt/brQff4oPXzycF9RtNea3/5obVfWnvlIJuvrRsz/rAZ/um1GY+9ELglAntFSk5f7a0ESe/JUT9t7asDAH7T+nizNdvXu+/sVojUfwmNWEp0P+6Il8XNPVYO3s7f33m9/eHHZILn1m/HNZg/i5d+W6w7ff5Za++1Fu/l9+L12RYHGJWNs3XF5xCAwIUIHCFSdixHZhOI1LHZmZfTLEuTgOmVM6zs0C1YUahyVlmJgMTjjdC/xWS2DnvBhu8hm6PY/BkCHH3mcWdB0jrTKwddF3r8uA0EIDAjMHMO+fochdvJHClQlc1kUrOZ3Pa5nPfnreXyZ8xgqjJgJRJZYKrvxPdeavdV3zHbrt7LI+mVVC2UGk/OpCoa1djdB9nUtvXDtyBwcQLniNQoOlWpLr6iY4rXaW/Er/idGHG7lFj1l0tQuSRUOckMeQuDGLHrejvy7ECrclUcV8wunrV+JO56xYykynbMQM701da0ZxXttrMf7bGY1SigyJmObOsJSRzLH3dMcrk39tcTm1lJthegSHQ03t9a077gTGj8/bwHNbv/xR9KbggBCPxDYIuDjrzsMORg5RiqPSg5au1reC8iR6t2wjFiz6Wh7CwrR1WVk3K5KouUDlHEUlbllPP6qLJFvfdlay/ecbDjn409ip2vyePIIpXH5M/3ipSuezeNvxprLMeNRMrzqjXwe2sKOLJQRFsru9X/qOTW2zeK12zZW8rl4zjuLWsAnwEBCDwQgVNEytF/byO7GkqMYnv7ItHxbBGpKgLOUf8sSu5F9x7DrBw1u179xLH3HGqPjzjEAyTq71SRUl8az2j/peewqyxkj0hpzbzdWs4ALVIKHKqThlVwkm0ciZQz0FGG6ev3PgsP9MhyWwjcFoG9D6YfegmUnGfv4bcjjTS9F9ITqeh8ZiI1Eg/Z+EVrKuv09kkstLavVyqaiVD1+WjsI5HKfMw4z9GpIqUgQMfkR8fxeyLVyya1F7QlkzpFpCpWFe8tmVRvzWn+Eanb8nmM9soInCJScvyKxu24soNX1K1XPm11pEjFKD4feY/CFP9sZzQqM+bp2ytSs7HvESnbkkuqDyFSssXzbbt8YEEC9EJro3LfKSJVZVFVAFAFQtVj2NvbQqSuzGlh7m0ROEekRMqZlfvpOfV4suqhMqlq72MWhe8RqSeNR/XD3jj2PSIlx+5yXzzscKpInVPuq56KuMfVy2xjZtZjWWW7eR9z9FTO5tDX9va+EKnb8nmM9soInCtSdk7enzpHpKKzymWnysHs3ZM6RaT27Endh0ipPCeRi9nfqSIVRaW3TPccIohlVQcs+V/3iNnL6Ah6Lhtrrnr7VL1sd3a6r7c/uWfMV/Z4Yy4Erp/AuSIlAhYmOZqv7xxqdDrOtkblPpeSbE92HJUjqSLo0em+nME5WtcYRg6u2o9RXz+1Fk/3qR+JyWjsezMpiZTtNL/s7P133f8+jqBXq3wk+L1Ti+qnmlfta8V1OCrlVrZkprr+o9biAZFqDt3X7HDN9T/ljAACV0zgCJGy85GzkSP9vjWVvfyS05LzziKVsUVbKlGy2Ok679NEodH7o99J6XM5V/+GS999dmfrLArPeyG930nZYfbGfopIqS/fP2es+T6zf4tuy49547x4TjLnrQdm9v6zSLp3DjRmj1fF1HuD8drq92F7yoozO/gcAhC4BwJ7ReoIE0YnrY7onz76BGD/bza9fSrWEAQgsAgBRGqRibigGb1Tbhc0YYlbbT1wsYSxGAGBWyWASN3ezLvExX/VMd7Du72VwYghsCCBhxCpBTFgEgQgAAEIrEgAkVpxVrAJAhCAAAT+JoBIsRAgAAEIQGBZAojUslODYRCAAAQggEixBiAAAQhAYFkCiNSyU4NhEIAABCCASLEGIAABCEBgWQKI1LJTg2EQgAAEIIBIsQYgAAEIQGBZAn8BLLt5Qh1tRMgAAAAASUVORK5CYII=" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGdklEQVR4Xu2dMa4kNRCGd6+BiIAzbIAgBQ5AABdAggPABUjgACARbQQEHAA2BMQpgAAhrgH+0fulorZsd/f0m/HyvpEs7Zuetsuf3fW7yp7Zx494QQACEIAABBYl8HhRuzALAhCAAAQg8AiRYhJAAAIQgMCyBBCpZYcGwyAAAQhAAJFiDkAAAhCAwLIEEKllhwbDIAABCEAAkWIOQAACEIDAsgQQqWWHBsMgAAEIQACRYg5AAAIQgMCyBBCpZYcGwyAAAQhA4P8uUr+2IX7Wykf3NNTvtXq/aeXVVn4/qY2PWz2fnVxnNO2N9sdPrfzWymsn2fyiVWPGnzTDP3/RjMdeCDwkAntFSk5f5Z0ESe/JUb/fyrcnAPy+1fF2K7av1+6sKUTqeUIjlhLdTzviZXFzjZWDt/P3Z95s//g5meCx9dtxDuZr8dYfinmn61+08mErbivbmQn4c15gVDbO5hXXIQCBKxE4Q6TsWM6MJhCpc6MzT6dZlCYB0ytHWNmhWwiiUOWoshIBCcpboX4LzGwe9hYbbkM2z8Smino1z/TKi64rPX40AwEIzAjMnEO+P6/C7WTOFKjKZiKp2Uhuu/53+9iXreT0Z4xgqjRgJRJZYKrPxPdeae2q7hhtV+/lnvRSqhZK9SdGUj0SlX2uYyZw2+jyKQhA4HQCl4iUV+X5Aa9SNtExxfu0N+JX/ExccTuVGDvvz+bUTk4JVU4yQ9zCIK7Ydb8deXags77H6OJpq0firleMSKpoxwzE+vVWtGcV7bazH+2xmNVoQZEjHdnWE5LYl78KAdK9sb6e2MxSsr0FigRX/f2jFe0LjoRmlNqbtX/6Q0eFEIDAdgJbHHSszQ5DDlaOodqDkqPWvob3IvJq1U44rtizE8nOsnJUlePJ6aosUjpEEVNZlVPO9KpoUe993crLdxzs+Gd9j2Lne3I/skjlPvn6XpHSfR+k/ld9jem4kUh5XDUH/mxFC44sFNHWym7VP0q59cQl3rNlb2kUiW+ZA9ufKD4JAQicSuCISHn139vIrgz0qlcnqXr7ItHxbBGpagWcV/2zVXJvde8+zNJRs/tVT+x7z6H2+IhDPECi+o6KlOpSf0b7Lz2HHe0zmz0ipTnzbis5ArRIaeFQnTSsxCXbOBOprdf3PgunPohUBgEI1AT2PphOO0mg5Dx76aV8ykutey+kJ1LR+cxEaiQesvGrViSIvX0SC62p9FJFMxGqro/6PhKpzMeM8xgdFSktAnRMfnQcvydSvWhSe0FbIqkjIlWxqnjPRGi2n+n79z4L+BQIQOAKBPY+mPGBt+PKDl6rbr3i+3HD/gyRiqv4fOQ9ClP8t53RKM2Yke8VqVnf94iUbckp1VuIlGzxeNsuH1iQAL3Uyijdd0SkKnGpFgBxzPKhkJmA6V5E6gqOhiYgcJTAJSKlNh1ZuZ6eUz9bpI5EUtXex8yJ7RGpJ41H9cXe2Pc9IiXH7nRfPOxwVKQuSfdV8yvucfXGI0ZmPZZVtJv3MUfzezSGo/0u14lIHfUe3AeBKxC4VKTsnLw/dYlIRWeV006Vs9m7J3VEpPbsSd2HSCk9J5GL0d9RkYqi0ptaew4RxLSqFyz51z1iNDQ6gp7Txhqr3j5VL9rNEf0o2o517OnzFR5JmoAABCKBS0UqpkvkaL67c6jR6TjaGu1JOZVke7LjqBxJtYIene7LaUY7MfVhdHy52o9RXb+0Ek/3qR6JyajveyMpiZTtNL/s7P232r+PI+jVEzMS/N6pRdVTjav2teI83CoutqvHdKvQzQ7X4DEgAIEbEjhDpOx85GzkSH9sRWkvv+S05LyzSOVuR1sqUbLY6b4j35PSfXJcOvChl6K/p3e2zr7MmfdCet+TssPs9f2ISKkut58j1tzO7LfotnyZN46LxyQKuq5vPTCz92eRVHdeaOR5kv8eHbCY/UzXnrTizA6uQwAC90Bgr0idYULv4MQZdVPHmADs/8tny54VcwoCELghAUTqhvBv1PTsSPaNzLp6s7NDM1c3iAYhAIHnCSBSD29WOMXFf9Ux3sN7eDODHkNgQQK3EKkFMWASBCAAAQisSACRWnFUsAkCEIAABP4lgEgxESAAAQhAYFkCiNSyQ4NhEIAABCCASDEHIAABCEBgWQKI1LJDg2EQgAAEIIBIMQcgAAEIQGBZAojUskODYRCAAAQggEgxByAAAQhAYFkC/wAee3dC3ZiQkQAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGfUlEQVR4Xu2dQY5cNRCGM9eIsoKcIYsItgkHYEEuECkcAC7AJjkAkVjNCrLgAMCSRJwCWCDENcB/NCWKosp+7/WbHnf315KlmX797PJnv/pdZffM1T1eEIAABCAAgUkJXE1qF2ZBAAIQgAAE7iFSTAIIQAACEJiWACI17dBgGAQgAAEIIFLMAQhAAAIQmJYAIjXt0GAYBCAAAQggUswBCEAAAhCYlgAiNe3QYBgEIAABCCBSzAEIQAACEJiWACI17dBgGAQgAAEInLtI/dqG+KdWPr+lof6s1ftdKx+28vtObXzR6nm5c53etI/aL29b+a2VhzvZfGrVGOMvm+GvTs147IXAJRFYK1Jy+iqfBEh6T476WStvdgD4Q6vjaStmX9XuqClE6v+Eeiwlul8V4mXiZjVmDt6cv33m4/bDu2CCja297edgvOZv/TGZd7r+dSsvWoltjWyxBUZm42hecR0CEDgSgT1EyhzLntEEIrVvdGbTaRSlScD0ihFWdOgmWF6oYlSZiYAE5Ymr3wRmNA+rxYa1IZu92MR6rd9RkDTP9IqLriM9fjQDAQiMCIycQ7w/rsLNGewpUJnNRFKjkVx2/e/2sdetxPSnj2CyNGAmElEIss/49z5o7apuH21n78WeVClVE0r1x0dSVZ3ZHLI6iKaWzR8+BYGjEzhEpHqrU6Xq/Ms7Jn+f9kbs5T/jV9yWSszqiymomBLKnGSEvISBX7HrfnPk0YFm6SrfLx9dXLd6JO56+Ygki3aMgZzp41a0Z+XtNsfc22MxVr0FRYx0ZFvl9H1f/koESPf6+iqxGaVkqwWKBFf9/aMV7Qua0FTtVFHbqP2jP5Q0CAEI/EtgiYP2vMxhyMHKMWR7UHLU2tewvYi4WjUn7FfsMTUUnWXmqLJ0UkxXRZHSIQqfysqccpwfWbSo975t5cENB3P8o757sbN7Yj+iSMU+2fW1IqX7nof+Z3316bieSNm4ag782YoWHNW+kGzN7Fb9vZRbtW/k74mfqUSqSnUumQP4DAhA4I4IbBEpW/1XG9lZV2zVq5NUlbPwjmeJSGUr4LjqH62SK4dmfRilo0b3qx7f98rpVnzEwR8gUX1bRUp1qT+9/ZfKYXv7jM0akdKc+bSVGAGaSGnhkJ00zBYn0cZqv6wSzBhJ2v1rn4U7emRpFgKXRWDtg2lpJwmUnGeVXjJH6mnaXsiSFe1IpHriIRu/aUWCWO2TmNCafdWexEiEsuu9vvdEKvIxxnGMtoqUFgE6Jt87jl+JVBVNai9oSSS1RaQyVhnvJRG1xtnmLiJ1WT6O3p44gS0ipYddq3FzXNHBa9Wtl3/fb9jvIVJ+FR+PvHth8j+bM+ulGeNwrhWpUd/XiJTZElOqdyFSssXG2+yyAwty+vdb6aX7tohUFkVlC4BsIeRFydsbU5m6RiR14k4M88+bwCEi5R2B1VM59b1Fakskle19VKJho75GpB61m7Iv9vq+rxEpOXZL9/nV/1aROiTdlz0Ffo+rGg8fmVUss2h3zam70Ria7VUkiUidt4+jdydO4FCRMudk+1OHiJR3VjHtlAnM2j2pLSK1Zk/qNkRK6TmJnI/+torU1oMT1RT3aVVbsMS/7uGjod4R9Jg21lhV+1RVtNs7Rm5tZ5/h4MSJOzHMP28Ch4qUT5fI0Xx/41C907G9gN6elKWSzJ7oODJHsmQvwgtZTDPaal196Dm4bD9Gdf3Sij/dp3okJr2+r42kJFJmp/GLzt5+V/u3cQQ9ewJ6gl+dWlQ92bhqX8vPw14qN7NlSSSVHfywukaHa87bA9A7CExOYA+RMucjZyNH+nMrSnvZS05LzjuKVETjbclEycRO99k+jRcavd/7npSuy7nad7j02esbW0df5ox7IdX3pMxhVn3fIlKqy9qPEWtsZ/S36JZ8mdePi41J5Lz0wMzaP4uktuOR+9EjlDGN41WN75q04sgOrkMAArdAYK1I7WFCdXBij7qpo08A9v/lk0WEzCEIQGAiAojURINxJFOyU3NHanqqZpakCacyGGMgcIkEEKnLG3VLcfGvOvp7eJc3M+gxBCYkcBciNSEGTIIABCAAgRkJIFIzjgo2QQACEIDAewKIFBMBAhCAAASmJYBITTs0GAYBCEAAAogUcwACEIAABKYlgEhNOzQYBgEIQAACiBRzAAIQgAAEpiWASE07NBgGAQhAAAKIFHMAAhCAAASmJfAPg9WCQrEuc18AAAAASUVORK5CYII=" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <h3 style="text-align: center;"><strong><em>Další zajímavé články, a to nejen o zdraví, naleznete v tištěném Blesku pro ženy. Zakoupit si ho můžete na vašich oblíbených stáncích nebo na <a href="https://www.ikiosek.cz/bleskprozeny" target="_blank" rel="noopener">iKiosku ZDE</a>. </em></strong></h3> <p><strong><em><img id="obj_7963719" class="custom" style="display: block; margin-left: auto; margin-right: auto;" title="IMAGE" src="/image2res/?iMag=1&amp;id=7963719&amp;resName=gallery&amp;ts=1665412276395" alt="7963719:gallery:false:false:false" width="274" height="356" /></em></strong></p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2022-10-14 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!99812022-10-14 15:21:50.77095600<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEsUlEQVR4Xu2dQY7UMBBFZ+6BWABnYAVb4AAsgAMgwQHgDHAA2LKDBQcAlsAxgCXXAH+pS1Mq2YmdTndXT15LlmbScbn87PhPOZXM5QUfCEAAAhCAQFICl0n9wi0IQAACEIDABSLFJIAABCAAgbQEEKm0Q4NjEIAABCCASDEHIAABCEAgLQFEKu3Q4BgEIAABCCBSzAEIQAACEEhLAJFKOzQ4BgEIQAACiBRzAAIQgAAE0hJApNIODY5BAAIQgMCpRepVGYI3pdwu5c/gcNwq5//e1Tl1PwZdX+30J8XSx1Lel/JyNasYggAEIJCEwOji/qv4rfKo4f+/cvzrxPex2j4i9aUYu7Mr0e69cuBHKbX+eXFTvdoCb4u/2X1afvgUGnlXfn/hjnmhjd/5qhJW+R398OfcL7/8rDBWnx+W4tuyvtZ8TDLNcAMCEIDAMgLnKlImInOLeexfXNBNKLxQ2TlmuyYCJq5mv1dsJTL6SOSt7V5xsTZUP0aeEsUHO/FbNhOoBQEIQCAhgbVFarSLvYt7tNuK6GIEE/vnRcJsRh9q58Rjihhfl/LWOVY75v2O4jciUn5bT9FbFKkRW6NjxPkQgAAETkZgbZGSeHwrRfdHfLTzYbewqqN+ca+JlGxoEW5FSbYgt75XGzHSMcA1IYmRUu0cby+KjdmuiZsf2Lg92Sss/rybxWDrHt5c+yebZDQMAQhAYCmBY4iUfLO//OM2XRQpCZQ+umfT+piNKd9HRMpEQOL5uRTdM4pbcNam+nG3FCUrjGy51bYMa/ekavfzvPBPRZ6tPi+dG9SDAAQgcHICxxCpGPH4SMUvutqqU1LAnE+q83xGyFoLtl/wDf6ISKkvNyZESltxNf+nkjyiH16oYnQ0JVImhEsyJU8+EXEAAhCAQI3AnCDEOnPZfa3tPp+pJpGyRAVbdLUw9wiU/JGYSVhaGYY6pyVSdtwLpx3riaSWiNRI9p0XocelH9ra82OESHEdQwACmyKQRaQMek+m2z4i5QXM2pRgKgKSAP0tZWq7b4lI9URR5ovfDn2286s1IWPiBpHUpi5dOguBbRDIIlLaorLtvrntqn22+2qjGu9xrZk40ZscUROp2nNSRFLbuC7pJQQgsCOQSaT0xgkJhD3s2hqkfRInajYV6ahte2NDKwXdPzjcSkGPDwZbSnwv57nzSZzg0oUABDZFoHfxNCiHuidl0ZNtWU295mefFPQ4uLWHYNd6mNcnZPjnqcwHtf29FHuThbUbt/G8z1MiRQr6pi5dOguBbRBYIlISlNpHtpYmTvgtPp9M0UqO6H2Y1/w0+z2vRFKdfV+LJBv2CqMWY+unZzl3T64lUqPbituY3fQSAhA4ewKjIpWlw3OvRcri57H8qEWEx2qbdiAAAQgcjMC5ipRFKq0XzB4MWELDIynuCd3HJQhAAAJtAucsUvyrjqttSf5VB1c5BCBwLQmcs0hdywGhUxCAAAQgcEUAkWI2QAACEIBAWgKIVNqhwTEIQAACEECkmAMQgAAEIJCWACKVdmhwDAIQgAAEECnmAAQgAAEIpCWASKUdGhyDAAQgAAFEijkAAQhAAAJpCSBSaYcGxyAAAQhA4D885WAzWXiivgAAAABJRU5ErkJggg==" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <h3 style="text-align: center;"><strong><em>Další zajímavé články, a to nejen o zdraví, naleznete v tištěném Blesku pro ženy. Zakoupit si ho můžete na vašich oblíbených stáncích nebo na <a href="https://www.ikiosek.cz/bleskprozeny" target="_blank" rel="noopener">iKiosku ZDE</a>. </em></strong></h3> <p><strong><em><img id="obj_7963719" class="custom" style="display: block; margin-left: auto; margin-right: auto;" title="IMAGE" src="/image2res/?iMag=1&amp;id=7963719&amp;resName=gallery&amp;ts=1665412276395" alt="7963719:gallery:false:false:false" width="274" height="356" /></em></strong></p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2022-10-14 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!99812022-10-14 15:21:50.77095600<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAErklEQVR4Xu2dQY7UMBBFZ+6BWABnYAVb4AhwASQ4AJwBDgBbVsCCA8Bs4RjAkmuAvzQlSqWqJO50Z5zWa8nSTOLYVc9u/ymnkrm84AMBCEAAAhAYlMDloHZhFgQgAAEIQOACkWISQAACEIDAsAQQqWGHBsMgAAEIQACRYg5AAAIQgMCwBBCpYYcGwyAAAQhAAJFiDkAAAhCAwLAEEKlhhwbDIAABCEAAkWIOQAACEIDAsAQQqWGHBsMgAAEIQOCmRepVG4I3rdxt5XfncNxp9X9dX3PTfnSafrTqT1tLn1p538rLo7VKQxCAAAQGIdC7uP9sdqs8Kez/245/mzgfL1sjUl9bY/euS2z3QTvwvZXMPy9uui5b4G3xt3aftR8+h07etd9fuGNeaOM5f6mEVXZXLLK+rK58ftyK78t8nbpukOmGGRCAAAT6COxVpExEHjZ3fyQu22Ie/YsLugmWFyqrY21nImDiau0vFVvZpU8UeetD5yqxsT5UJ0aeEsVHhfj1zQhqQwACEBiIwLFFqte1pYt7bLeK6GIEE/3LRCLakNWJxxQxvm7lrTMsO+btjuJn57xQKjLLRMpv66lOFClrg2iqdwZSHwIQGJrAsUVK4nHViu6P+Gjnw/XCKhh+cc9ESm1oEa6iJFuQq/PqI0Y6NgiZkMRIKavj26vEpoqSrO9qe9KYfWwVtUUZhcYL0O12vrqHN9f/0BMR4yAAAQhkBLYQKfVrf/nHbbooUlqw9cnu2Zj91saU7T0iZSIg8fzSiu4ZRaGwPuXH/VaUrNCz5VbdN/LbdFUdL/xTkWflMzMfAhCAwG4JbCFSMeLxkYpfdLVgKylgziZd83xGyKoF2y/4Nmg9IiVfbk2IlLbiMvuzKCramIlUjI6mRMquPyRTcrcTGMMhAIHzJjAnCNH7uey+arvPJzdIpCxRwRZdZQQuESjZIzGTsFQZhqpTiZQd98Jpx5ZEUoeIVCY+2ZZhrJf5gEid9/cR7yAAgUBgFJEys5bc+F8jUl7ArE8JpiIgCdCfVqa2+w4RqSyKiinucWJKtPXcmE9xj3Vi4gaRFF9vCEDg7AiMIlLaorLtvrntqjXbfdkAxntcx0yc6Mm6W/K8E5HU2X0FcQgCEJgiMJJIKXKQQFQPu5ofaxInMhaKdNS3vbGhSkH3Dw5XKejxwWBLiV/Cea1IkTjBdx0CEDg7AksWT+/0qe5JWfRkC/XUa37WpKDHAcwegj3Ww7w+IcM/T1VNorUiRQr62X09cQgCEDhEpCQo2UdtHZo44bf4fDJFlRyx9GFes9PaX/JKJF2z9rVIaqN668UpRKpnW5FZDwEIQGA3BHpFahTH5l6LNIqdW9mRRYRb9U0/EIAABE5GYK8iZZFK9YLZkwEbsOEl24QDmo1JEIAABOYJ7Fmk+Fcd/7cl+Vcd83OdGhCAwA4J7FmkdogbkyEAAQhAoIcAItVDi7oQgAAEILApAURqU9x0BgEIQAACPQQQqR5a1IUABCAAgU0JIFKb4qYzCEAAAhDoIYBI9dCiLgQgAAEIbEoAkdoUN51BAAIQgEAPAUSqhxZ1IQABCEBgUwKI1Ka46QwCEIAABHoI/AN6mGgzdA623AAAAABJRU5ErkJggg==" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGdklEQVR4Xu2dMa4kNRCGd6+BiIAzbIAgBQ5AABdAggPABUjgACARbQQEHAA2BMQpgAAhrgH+0fulorZsd/f0m/HyvpEs7Zuetsuf3fW7yp7Zx494QQACEIAABBYl8HhRuzALAhCAAAQg8AiRYhJAAAIQgMCyBBCpZYcGwyAAAQhAAJFiDkAAAhCAwLIEEKllhwbDIAABCEAAkWIOQAACEIDAsgQQqWWHBsMgAAEIQACRYg5AAAIQgMCyBBCpZYcGwyAAAQhA4P8uUr+2IX7Wykf3NNTvtXq/aeXVVn4/qY2PWz2fnVxnNO2N9sdPrfzWymsn2fyiVWPGnzTDP3/RjMdeCDwkAntFSk5f5Z0ESe/JUb/fyrcnAPy+1fF2K7av1+6sKUTqeUIjlhLdTzviZXFzjZWDt/P3Z95s//g5meCx9dtxDuZr8dYfinmn61+08mErbivbmQn4c15gVDbO5hXXIQCBKxE4Q6TsWM6MJhCpc6MzT6dZlCYB0ytHWNmhWwiiUOWoshIBCcpboX4LzGwe9hYbbkM2z8Smino1z/TKi64rPX40AwEIzAjMnEO+P6/C7WTOFKjKZiKp2Uhuu/53+9iXreT0Z4xgqjRgJRJZYKrPxPdeae2q7hhtV+/lnvRSqhZK9SdGUj0SlX2uYyZw2+jyKQhA4HQCl4iUV+X5Aa9SNtExxfu0N+JX/ExccTuVGDvvz+bUTk4JVU4yQ9zCIK7Ydb8deXags77H6OJpq0firleMSKpoxwzE+vVWtGcV7bazH+2xmNVoQZEjHdnWE5LYl78KAdK9sb6e2MxSsr0FigRX/f2jFe0LjoRmlNqbtX/6Q0eFEIDAdgJbHHSszQ5DDlaOodqDkqPWvob3IvJq1U44rtizE8nOsnJUlePJ6aosUjpEEVNZlVPO9KpoUe993crLdxzs+Gd9j2Lne3I/skjlPvn6XpHSfR+k/ld9jem4kUh5XDUH/mxFC44sFNHWym7VP0q59cQl3rNlb2kUiW+ZA9ufKD4JAQicSuCISHn139vIrgz0qlcnqXr7ItHxbBGpagWcV/2zVXJvde8+zNJRs/tVT+x7z6H2+IhDPECi+o6KlOpSf0b7Lz2HHe0zmz0ipTnzbis5ArRIaeFQnTSsxCXbOBOprdf3PgunPohUBgEI1AT2PphOO0mg5Dx76aV8ykutey+kJ1LR+cxEaiQesvGrViSIvX0SC62p9FJFMxGqro/6PhKpzMeM8xgdFSktAnRMfnQcvydSvWhSe0FbIqkjIlWxqnjPRGi2n+n79z4L+BQIQOAKBPY+mPGBt+PKDl6rbr3i+3HD/gyRiqv4fOQ9ClP8t53RKM2Yke8VqVnf94iUbckp1VuIlGzxeNsuH1iQAL3Uyijdd0SkKnGpFgBxzPKhkJmA6V5E6gqOhiYgcJTAJSKlNh1ZuZ6eUz9bpI5EUtXex8yJ7RGpJ41H9cXe2Pc9IiXH7nRfPOxwVKQuSfdV8yvucfXGI0ZmPZZVtJv3MUfzezSGo/0u14lIHfUe3AeBKxC4VKTsnLw/dYlIRWeV006Vs9m7J3VEpPbsSd2HSCk9J5GL0d9RkYqi0ptaew4RxLSqFyz51z1iNDQ6gp7Txhqr3j5VL9rNEf0o2o517OnzFR5JmoAABCKBS0UqpkvkaL67c6jR6TjaGu1JOZVke7LjqBxJtYIene7LaUY7MfVhdHy52o9RXb+0Ek/3qR6JyajveyMpiZTtNL/s7P232r+PI+jVEzMS/N6pRdVTjav2teI83CoutqvHdKvQzQ7X4DEgAIEbEjhDpOx85GzkSH9sRWkvv+S05LyzSOVuR1sqUbLY6b4j35PSfXJcOvChl6K/p3e2zr7MmfdCet+TssPs9f2ISKkut58j1tzO7LfotnyZN46LxyQKuq5vPTCz92eRVHdeaOR5kv8eHbCY/UzXnrTizA6uQwAC90Bgr0idYULv4MQZdVPHmADs/8tny54VcwoCELghAUTqhvBv1PTsSPaNzLp6s7NDM1c3iAYhAIHnCSBSD29WOMXFf9Ux3sN7eDODHkNgQQK3EKkFMWASBCAAAQisSACRWnFUsAkCEIAABP4lgEgxESAAAQhAYFkCiNSyQ4NhEIAABCCASDEHIAABCEBgWQKI1LJDg2EQgAAEIIBIMQcgAAEIQGBZAojUskODYRCAAAQggEgxByAAAQhAYFkC/wAee3dC3ZiQkQAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGbklEQVR4Xu2dQY4kNRBFZ66BWAFnYIFgCxyABVwACQ4AF2ADBwCJ1axgFhwAWALiFMAKcQ3wR/2lmOiwnZmV1e3pfiVZmqrKtMPPzviOsKvn6RNeEIAABCAAgUUJPF3ULsyCAAQgAAEIPEGkmAQQgAAEILAsAURq2aHBMAhAAAIQQKSYAxCAAAQgsCwBRGrZocEwCEAAAhBApJgDEIAABCCwLAFEatmhwTAIQAACEECkmAMQgAAEILAsAURq2aHBMAhAAAIQeOgi9Ucb4p9b+fRKQ/1hq/f7Vl5v5a+T2vis1fPlyXVG095ub35t5c9W3jjJ5petGjP+vBn+1ctmPPZC4DER2CtScvoq7ydI+kyO+qNWnp8A8MdWx3ut2L5eu7OmEKnbhEYsJbpfdMTL4uYaKwdv5+9r3mn/+C2Z4LH1x3EO5u/irT/dzLtsR7zGi4Vsh6+JwuwFRmXjbF7xPQQgcEcEzhApO5YzowlE6tzozNNpFqVJwPTKEVZ26BaKKFQ5qqxE4OtW97uhfr3/JCxGetM+Ljbc9khc3M/Z/NY80ysvuu7o8aMZCEBgRmD2EOf78yrcTuZMgapsJpKajeS27/9tl33TSk5/xgimSgNWEWkWmOqa+NlrrV3VHaPt6rPckyx+Z4rUlrq2keUqCEDgKgQuESmvVvOKtkrZRMcU79PeiF/xmrjidioxAvC1OfXjlJCvrZxkBrmFgR2l77Ujzw501vcYXTxrlUnc9YoRSRXtmIFYv9WK9qyi3Xb2oz0WsxotKHKkI9t6QhL78k8hQLo31tfbv5ulZPMCZYuwbI2kZOOs/as8eFQKAQhsI7DFQcea7DDkYHVgoNqDkqPWvob3IrJTsQMZ7Q9kZ1lFUlU6KaerskjpEEVMZVVOOZOrokV99l0rr95wsOOf9T2Kne/J/cgilftUOeAtIqX7Pk79r/oa03EjkfK4ag783YoWHHnBEm3tCcco5VaNcbUnlaPDak+qt1+6ZQ5se5q4CgIQOJ3AEZHy6j9HLSPjlGbyKr+3LxKd1RaRqlbAedU/WyXPTufN0lGz+8Uk9r23Wd/jIw7xAInqOypSqkv9Ge2/9Bx2tM/jvEekNGc+aCVHgKpL466FQ3XScEua13ZUaUzbamaVUHlM9j4Lpz+MVAgBCNwmsPfBdNpJAiXn2UsvVStZO5GeSEUHOROpkXjIxm9b0dHi3j6JhdZEepvwMxGqvh/1fSRSmY8Z5zE6KlISAx2THx3H74lUL5rUoYctkdQRkeqxqp5j2zeazz3BQ6TwjBBYmMARkdLDrtW4HUN28Fp16xU/jxv2Z4hUXMXnI+9RmOK/7Yz2HEPeK1Kzvu8RKU+bvPq/D5GSLR5v2yVRlUhJgF5pZZTuOyJSW6Io29KbU/HR60VsiNTCDgrTIHCJSImeIyvX03PqZ4vUkUiq2vuYrdb3iNSbjUf1w97Y9z0iJcfudF887HBUpC5J91VPStzj6o1HjMz2HJzYcjgi2oRI4csg8EAJXCpSdk7en7pEpGLUk9NOlcDs3ZM6IlJ79qSuIVJKz0nkYvR3VKSiqPSmcy/dV10f06pesOS/7hGjodER9Jw2Hu1TVbZsub53/H5Pnx+oG6BbEFiXwKUipZ5ZmORofrhxqNHpONoa7UnlPYXsOCpHUkUlo9N9ebUdT4mNfhha7ceort9biaf7xEJiMur73khKIpUPBmRn7/dq/xpH0HuioM/jIYy8QKn6Wo1r/jHvKJWrNiVI8fSo24lpUQlSnNvVGLpfs8M16z69WAaBR0DgDJESJjsBCdEvrSjt5ZdSVXLeWaQy3uxU8lFoi53uO/I7KTs4HfjQS9HfsxtbZ38aJx+G6P1Oyg6z1/cjIqW63H6OWHM7s79Ft+XHvHFcPCb52PfWAzN7/yyS2s4LjTxP8t6Yvs/txLni+6u5vjetmG3hPQQgcGUCe0XqDHO27B+c0Q513CYA+xeZVClg5g0EILAQAURqocG4I1P2nJq7I5PupZnZoZl7MYpGIQCBFwkgUo9vRjjFxX/VMd7De3wzgx5DYEEC9yFSC2LAJAhAAAIQWJEAIrXiqGATBCAAAQj8TwCRYiJAAAIQgMCyBBCpZYcGwyAAAQhAAJFiDkAAAhCAwLIEEKllhwbDIAABCEAAkWIOQAACEIDAsgQQqWWHBsMgAAEIQACRYg5AAAIQgMCyBP4DsSxtQguDq+UAAAAASUVORK5CYII=" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <h3 style="text-align: center;"><strong><em>Další zajímavé články, a to nejen o zdraví, naleznete v tištěném Blesku pro ženy. Zakoupit si ho můžete na vašich oblíbených stáncích nebo na <a href="https://www.ikiosek.cz/bleskprozeny" target="_blank" rel="noopener">iKiosku ZDE</a>. </em></strong></h3> <p><strong><em><img id="obj_7963719" class="custom" style="display: block; margin-left: auto; margin-right: auto;" title="IMAGE" src="/image2res/?iMag=1&amp;id=7963719&amp;resName=gallery&amp;ts=1665412276395" alt="7963719:gallery:false:false:false" width="274" height="356" /></em></strong></p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2022-10-14 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!99812022-10-14 15:21:50.77095600<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGdklEQVR4Xu2dMa4kNRCGd6+BiIAzbIAgBQ5AABdAggPABUjgACARbQQEHAA2BMQpgAAhrgH+0fulorZsd/f0m/HyvpEs7Zuetsuf3fW7yp7Zx494QQACEIAABBYl8HhRuzALAhCAAAQg8AiRYhJAAAIQgMCyBBCpZYcGwyAAAQhAAJFiDkAAAhCAwLIEEKllhwbDIAABCEAAkWIOQAACEIDAsgQQqWWHBsMgAAEIQACRYg5AAAIQgMCyBBCpZYcGwyAAAQhA4P8uUr+2IX7Wykf3NNTvtXq/aeXVVn4/qY2PWz2fnVxnNO2N9sdPrfzWymsn2fyiVWPGnzTDP3/RjMdeCDwkAntFSk5f5Z0ESe/JUb/fyrcnAPy+1fF2K7av1+6sKUTqeUIjlhLdTzviZXFzjZWDt/P3Z95s//g5meCx9dtxDuZr8dYfinmn61+08mErbivbmQn4c15gVDbO5hXXIQCBKxE4Q6TsWM6MJhCpc6MzT6dZlCYB0ytHWNmhWwiiUOWoshIBCcpboX4LzGwe9hYbbkM2z8Smino1z/TKi64rPX40AwEIzAjMnEO+P6/C7WTOFKjKZiKp2Uhuu/53+9iXreT0Z4xgqjRgJRJZYKrPxPdeae2q7hhtV+/lnvRSqhZK9SdGUj0SlX2uYyZw2+jyKQhA4HQCl4iUV+X5Aa9SNtExxfu0N+JX/ExccTuVGDvvz+bUTk4JVU4yQ9zCIK7Ydb8deXags77H6OJpq0firleMSKpoxwzE+vVWtGcV7bazH+2xmNVoQZEjHdnWE5LYl78KAdK9sb6e2MxSsr0FigRX/f2jFe0LjoRmlNqbtX/6Q0eFEIDAdgJbHHSszQ5DDlaOodqDkqPWvob3IvJq1U44rtizE8nOsnJUlePJ6aosUjpEEVNZlVPO9KpoUe993crLdxzs+Gd9j2Lne3I/skjlPvn6XpHSfR+k/ld9jem4kUh5XDUH/mxFC44sFNHWym7VP0q59cQl3rNlb2kUiW+ZA9ufKD4JAQicSuCISHn139vIrgz0qlcnqXr7ItHxbBGpagWcV/2zVXJvde8+zNJRs/tVT+x7z6H2+IhDPECi+o6KlOpSf0b7Lz2HHe0zmz0ipTnzbis5ArRIaeFQnTSsxCXbOBOprdf3PgunPohUBgEI1AT2PphOO0mg5Dx76aV8ykutey+kJ1LR+cxEaiQesvGrViSIvX0SC62p9FJFMxGqro/6PhKpzMeM8xgdFSktAnRMfnQcvydSvWhSe0FbIqkjIlWxqnjPRGi2n+n79z4L+BQIQOAKBPY+mPGBt+PKDl6rbr3i+3HD/gyRiqv4fOQ9ClP8t53RKM2Yke8VqVnf94iUbckp1VuIlGzxeNsuH1iQAL3Uyijdd0SkKnGpFgBxzPKhkJmA6V5E6gqOhiYgcJTAJSKlNh1ZuZ6eUz9bpI5EUtXex8yJ7RGpJ41H9cXe2Pc9IiXH7nRfPOxwVKQuSfdV8yvucfXGI0ZmPZZVtJv3MUfzezSGo/0u14lIHfUe3AeBKxC4VKTsnLw/dYlIRWeV006Vs9m7J3VEpPbsSd2HSCk9J5GL0d9RkYqi0ptaew4RxLSqFyz51z1iNDQ6gp7Txhqr3j5VL9rNEf0o2o517OnzFR5JmoAABCKBS0UqpkvkaL67c6jR6TjaGu1JOZVke7LjqBxJtYIene7LaUY7MfVhdHy52o9RXb+0Ek/3qR6JyajveyMpiZTtNL/s7P232r+PI+jVEzMS/N6pRdVTjav2teI83CoutqvHdKvQzQ7X4DEgAIEbEjhDpOx85GzkSH9sRWkvv+S05LyzSOVuR1sqUbLY6b4j35PSfXJcOvChl6K/p3e2zr7MmfdCet+TssPs9f2ISKkut58j1tzO7LfotnyZN46LxyQKuq5vPTCz92eRVHdeaOR5kv8eHbCY/UzXnrTizA6uQwAC90Bgr0idYULv4MQZdVPHmADs/8tny54VcwoCELghAUTqhvBv1PTsSPaNzLp6s7NDM1c3iAYhAIHnCSBSD29WOMXFf9Ux3sN7eDODHkNgQQK3EKkFMWASBCAAAQisSACRWnFUsAkCEIAABP4lgEgxESAAAQhAYFkCiNSyQ4NhEIAABCCASDEHIAABCEBgWQKI1LJDg2EQgAAEIIBIMQcgAAEIQGBZAojUskODYRCAAAQggEgxByAAAQhAYFkC/wAee3dC3ZiQkQAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGfUlEQVR4Xu2dQY5cNRCGM9eIsoKcIYsItgkHYEEuECkcAC7AJjkAkVjNCrLgAMCSRJwCWCDENcB/NCWKosp+7/WbHnf315KlmX797PJnv/pdZffM1T1eEIAABCAAgUkJXE1qF2ZBAAIQgAAE7iFSTAIIQAACEJiWACI17dBgGAQgAAEIIFLMAQhAAAIQmJYAIjXt0GAYBCAAAQggUswBCEAAAhCYlgAiNe3QYBgEIAABCCBSzAEIQAACEJiWACI17dBgGAQgAAEInLtI/dqG+KdWPr+lof6s1ftdKx+28vtObXzR6nm5c53etI/aL29b+a2VhzvZfGrVGOMvm+GvTs147IXAJRFYK1Jy+iqfBEh6T476WStvdgD4Q6vjaStmX9XuqClE6v+Eeiwlul8V4mXiZjVmDt6cv33m4/bDu2CCja297edgvOZv/TGZd7r+dSsvWoltjWyxBUZm42hecR0CEDgSgT1EyhzLntEEIrVvdGbTaRSlScD0ihFWdOgmWF6oYlSZiYAE5Ymr3wRmNA+rxYa1IZu92MR6rd9RkDTP9IqLriM9fjQDAQiMCIycQ7w/rsLNGewpUJnNRFKjkVx2/e/2sdetxPSnj2CyNGAmElEIss/49z5o7apuH21n78WeVClVE0r1x0dSVZ3ZHLI6iKaWzR8+BYGjEzhEpHqrU6Xq/Ms7Jn+f9kbs5T/jV9yWSszqiymomBLKnGSEvISBX7HrfnPk0YFm6SrfLx9dXLd6JO56+Ygki3aMgZzp41a0Z+XtNsfc22MxVr0FRYx0ZFvl9H1f/koESPf6+iqxGaVkqwWKBFf9/aMV7Qua0FTtVFHbqP2jP5Q0CAEI/EtgiYP2vMxhyMHKMWR7UHLU2tewvYi4WjUn7FfsMTUUnWXmqLJ0UkxXRZHSIQqfysqccpwfWbSo975t5cENB3P8o757sbN7Yj+iSMU+2fW1IqX7nof+Z3316bieSNm4ag782YoWHNW+kGzN7Fb9vZRbtW/k74mfqUSqSnUumQP4DAhA4I4IbBEpW/1XG9lZV2zVq5NUlbPwjmeJSGUr4LjqH62SK4dmfRilo0b3qx7f98rpVnzEwR8gUX1bRUp1qT+9/ZfKYXv7jM0akdKc+bSVGAGaSGnhkJ00zBYn0cZqv6wSzBhJ2v1rn4U7emRpFgKXRWDtg2lpJwmUnGeVXjJH6mnaXsiSFe1IpHriIRu/aUWCWO2TmNCafdWexEiEsuu9vvdEKvIxxnGMtoqUFgE6Jt87jl+JVBVNai9oSSS1RaQyVhnvJRG1xtnmLiJ1WT6O3p44gS0ipYddq3FzXNHBa9Wtl3/fb9jvIVJ+FR+PvHth8j+bM+ulGeNwrhWpUd/XiJTZElOqdyFSssXG2+yyAwty+vdb6aX7tohUFkVlC4BsIeRFydsbU5m6RiR14k4M88+bwCEi5R2B1VM59b1Fakskle19VKJho75GpB61m7Iv9vq+rxEpOXZL9/nV/1aROiTdlz0Ffo+rGg8fmVUss2h3zam70Ria7VUkiUidt4+jdydO4FCRMudk+1OHiJR3VjHtlAnM2j2pLSK1Zk/qNkRK6TmJnI/+torU1oMT1RT3aVVbsMS/7uGjod4R9Jg21lhV+1RVtNs7Rm5tZ5/h4MSJOzHMP28Ch4qUT5fI0Xx/41C907G9gN6elKWSzJ7oODJHsmQvwgtZTDPaal196Dm4bD9Gdf3Sij/dp3okJr2+r42kJFJmp/GLzt5+V/u3cQQ9ewJ6gl+dWlQ92bhqX8vPw14qN7NlSSSVHfywukaHa87bA9A7CExOYA+RMucjZyNH+nMrSnvZS05LzjuKVETjbclEycRO99k+jRcavd/7npSuy7nad7j02esbW0df5ox7IdX3pMxhVn3fIlKqy9qPEWtsZ/S36JZ8mdePi41J5Lz0wMzaP4uktuOR+9EjlDGN41WN75q04sgOrkMAArdAYK1I7WFCdXBij7qpo08A9v/lk0WEzCEIQGAiAojURINxJFOyU3NHanqqZpakCacyGGMgcIkEEKnLG3VLcfGvOvp7eJc3M+gxBCYkcBciNSEGTIIABCAAgRkJIFIzjgo2QQACEIDAewKIFBMBAhCAAASmJYBITTs0GAYBCEAAAogUcwACEIAABKYlgEhNOzQYBgEIQAACiBRzAAIQgAAEpiWASE07NBgGAQhAAAKIFHMAAhCAAASmJfAPg9WCQrEuc18AAAAASUVORK5CYII=" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <h3 style="text-align: center;"><strong><em>Další zajímavé články, a to nejen o zdraví, naleznete v tištěném Blesku pro ženy. Zakoupit si ho můžete na vašich oblíbených stáncích nebo na <a href="https://www.ikiosek.cz/bleskprozeny" target="_blank" rel="noopener">iKiosku ZDE</a>. </em></strong></h3> <p><strong><em><img id="obj_7963719" class="custom" style="display: block; margin-left: auto; margin-right: auto;" title="IMAGE" src="/image2res/?iMag=1&amp;id=7963719&amp;resName=gallery&amp;ts=1665412276395" alt="7963719:gallery:false:false:false" width="274" height="356" /></em></strong></p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2022-10-14 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!99812022-10-14 15:21:50.77095600<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGgklEQVR4Xu2dTa4cNRSFk22gjIA1MIhgCiyAAWwAKSwANsAEFgASo4wgAxYADCFiFcAIsQ3wQe+Im4t/ytX1ut2vv5Is5XVXua4/u+7xvXZ1Hj/igAAEIAABCCxK4PGidmEWBCAAAQhA4BEixSCAAAQgAIFlCSBSy3YNhkEAAhCAACLFGIAABCAAgWUJIFLLdg2GQQACEIAAIsUYgAAEIACBZQkgUst2DYZBAAIQgAAixRiAAAQgAIFlCSBSy3YNhkEAAhCAwEMXqd9KF/9Uyif31NUflnq/K+WNUv446B6flnq+OLjOaNrb5Y9fSvm9lDcPsvnaqjHjz4rhX16b8dgLgVsiMCtScvoq7ydI+kyO+qNSXhwA8IdSx3ul2L7WfUe3QqT+T6jHUqL7eUO8LG6usebg7fx9zjvlHy+TCe5bfxzHYP4uXvrj3bjzxCB+t8cW11OzcTSu+B4CEDgTgSNEyo7lyGgCkTo2OvNwGkVpEjAdOcLKDt2CFcUhR5U1Efiq1P1uqF9/PwuTkdawj5MNjQ0JqcWvZkuu1+3OgqS6dORJ15keP24DAQiMCJwqUnYGRwpUzWYiqVFPbvv+73La16Xk9GeMYGppwFpEmoWgdk787PVyX9Udo+3aZ7klW1Kqsl/CqtKqszaGLHBEU9vGD2dB4OwEThGp3uxUqbp4RMcUr9PaiI94TpxxO5VYqy+noJwS8rk1J5khb2GQU0x25NmB1tJVsV0xunheDJG464gRSS3aMQM506elaM0q2m3H3FtjMavehCJHOrKt5fRjW/4q52UB0rWxvpbYjFKyWyYoMSJq3acVtY3uf/aHkhtCAAL/EdjioCMvOww5WG0YqK1BtdIxnq3aCccZe04NZWdZc1S1dFJOV2WR0iaKmMqqOeU8PmrRoj77tpQndxzs+Edtj2Lna3I7skjlNvn7WZHSdR+n9tfaGtNxPZGy6GkM/FmKJhw5Iom21uxW/b2U25Z1ozxZaolUK9W5ZQzgMyAAgQsR2CNSnv3nqKXXBKWZPMtvOYvorLaIVG0GnGf9o1nyKJU0SkeNrheT2PaW023xEYe4gUT17RUp1aX29NZfWg472ud+nhEpjZkPSskRoEXKqbo8hnpRlCcPeRy2Unitcec+mX0WLvTIclsI3BaB2QfTaSc5BjnPVnrJDiHS9FrIlhntSKR64iEbvylFW4tb6yQWWtvXWpMYiVDt+17beyKV+Zhx7qO9IqVJgLbJ97bjt0SqFU1q08OWSGqPSG2JotR/USy9szRHnzrPYzenOxGp2/J5tPbKCOwRKT3smo3bcWUHr1m3jvh5XLA/QqRqjsnoozDFf9sZ9dKMuftmRWrU9hmRsi05pXoJkZIt7m/bJVGVSMnpv1ZKL923R6S2rEXZFtsWx3Ney5S9OZWp6xGpK3NamHtbBE4RqTg7dT0tp360SO2JpGprH6PZ+oxIvVWA1F7sjW2fESk5dqf74ux/r0idku6rPRVxjavVHzEym9k40UrZtZ7O1npXPL8VSSJSt+XzaO2VEThVpOyc8ouWOaWyRaRi1JPTTjWBmV2T2iNSM2tS9yFSSs+JXYz+9opUFJXWMJ3ZRBDTqp6w5F/3iNFQbwt6Thurr1rrVDXbR3b73rW07ujaK3ukMRcCD4vAqSIV0yVyNN/fOdTodJx26a1J5XRNdhw1R1KLSnq7+3Ka0bN1taH3nkxtPUZ1/VpK3N2neiQmvbbPRlISKdtpftnZ+2/d/z62oNdGfE/wW7sWVU+tX/PLvL1UruqQaMdxa6a9Xzupbfxwu0abax7WE09rIHBlBI4QKTsfORs50p9LUdrLh5yWnHcWqYwq2lITpbjGYIcUhUb19d6T0vdyrn6HS+c+v7N19DJn3gzRek/KDrPV9j0ipbp8/9ZPA5nx6LfotrzMG/vFfZI5b90wM/uzSLp3bdNDtCn2oT9vrdv5+1b/zqYVr+zxxlwIXD+BWZE6osWtjRNH1E0dfQKwf5VPLSJkDEEAAgsRQKQW6owzmTKza+5MJl3kNqNNMxcxiptCAAKvEkCkbm9EOMXFf9XRX8O7vZFBiyGwIIFLiNSCGDAJAhCAAARWJIBIrdgr2AQBCEAAAv8SQKQYCBCAAAQgsCwBRGrZrsEwCEAAAhBApBgDEIAABCCwLAFEatmuwTAIQAACEECkGAMQgAAEILAsAURq2a7BMAhAAAIQQKQYAxCAAAQgsCyBfwDKjnlC8UD0WQAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGZ0lEQVR4Xu2dMY5kNRCGd6+BiIAzbIAgBQ5AABdAggNAQkgCBwCJaCMg4AAsISBOAQQIcQ3wD/NLtUXZ7vf6TbeH/lqyNNPvPbv82V1/le2eefyIFwQgAAEIQGBRAo8XtQuzIAABCEAAAo8QKSYBBCAAAQgsSwCRWnZoMAwCEIAABBAp5gAEIAABCCxLAJFadmgwDAIQgAAEECnmAAQgAAEILEsAkVp2aDAMAhCAAAQQKeYABCAAAQgsSwCRWnZoMAwCEIAABP7vIvVLG+LvW/ngnob6nVbv16283MpvB7XxYavn04PrjKa91n75sZVfW3nlIJsfWjVm/FEz/LOHZjz2QuCWCGwVKTl9lbcSJL0nR/1uK98cAPC7Vsebrdi+XruzphCp/xIasZToftIRL4uba6wcvJ2/73m9/fBTMsFj67fjHMzX4qPPinmn65+38n4rVVu6rv5+XMxLBxi952Zzi+sQgMAFCBwhUnYsR2YTiNSx2Zmn0ixLk0PXK2dY2aFbsKJQ5ayyEgEJyhuhfgvMbB72gg23IZsrsfH1XvCkeaZXDrou8NGjCQhA4BQCM+eQ68hRuJ3MkQJV2U0mdcpozu/5q93yRSt5+TNmMNUyYCUSWWCqe+J7L7V2VXcUjOq93IvekqqFUv3JmVTO+noi5fvIpuZzhzsgcBUC54iUo/L8Aa+WbKKTiM9pb8SveE+MuL2UGAH53uyM8pJQ5SQz6FMYxIhdz9uRZwc663vMLp62eiTuesWMpMp2zECsX21Fe1bRbjv70R6LWY0CipzpyLaekMS+/FkIkJ6N9fXEZrYk2wtQJLjq7++taF+wEppTRHDW/lU+mDQKAQj8S+AUBx1Z2WHIwcoxVBGqHLX2NbwXkaNVO+EYseeloewsK0dVLSfl5aosUjpEEZeyKqec50aVLeq9r1p58Y6DHf+s71Hs/EzuRxap3Cdf3ypSeu691P+qr3E5biRSHlfNgT9aUcCRhSLaWtmt+kdLbr19o/jMaG/pFJE6ZQ7gLyAAgSsR2CNSjv57G9lVVxz16iRVb18kOp5TRKqKgLNTmkXJvejefZg5udnzqif2vedQe3zEIR4gUX17RUp1qT+j/Zeew472mc0WkdKcebuVnAFapBQ4VCcNq+Ak23iuSPn5rZ+FK31kaRYCt0Vg6wfTy04SKDnP3vJSPuUlqt4L6YlUdD4zkRqJh2z8shUJYm+fxELr0e7tScxEqLo+6vtIpDIfM85jtFekFATomPzoOH5PpHrZpPaCTsmk9ohUxarijUjdls+itzdGYI9IyfErGrfjyg5eUbde8f24YX+ESMUoPh95j8IUf7YzGy0z5uHfKlKzvm8RKduSl1SvIVKyxeNtu3xgQQL0Qiuj5b49IlVlUVUAEMcsHwqZZcJ6lkzqxpwe3X1YBM4RKfXUmZXr6Tn1o0VqTyZV7X2MovDowHqHDWJ/n7QHqi/2xr5vESm16eW+2P5ekTpnua+a1XGPqzceMTPrzY0q291y6o5M6mH5HKyFwCYC54qUnZP3p84Rqeis8rJTJTBb96T2iNQsEr9vkdLynEQuZn97RWrvwYnehIrLqg5Y8l/3iNnQ6Ah6XjbWWPX2qXrZ7t7TfRyc2OQyuBkClyVwrkjFbEOO5ts7hxqdjrOt0Z6Ul5JsT3YclSOpIujR6b68zOhoXX0YfU+m2o9RXT+3Ek/3qR6JyajvWzMpiZTtNL/s7P272r+PI+jVjBwJfu/UouqpxlX7WnEejpZyK1vOzaRmh2su+4mkNQhA4DkCR4iUnY+cjRzpD61o2csvOS057yxSeSiiLZUoWez03J7vSek5OVcd+NBL2d/TO1tnX+bMeyG970nZYfb6vkekVJfbzxlrbmf2t+hO+TJvHBePSRR0XT/1wMzWP4ukunOgkedJ/r1imu31M9nuLcuKMzu4DgEI3AOBrSJ1hAm9gxNH1E0dYwKwf55PlREyhyAAgYUIIFILDcaFTKlOzV2o6aWamR2aWcpYjIHArRJApG5v5L3Exb/qGO/h3d7MoMcQWJDANURqQQyYBAEIQAACKxJApFYcFWyCAAQgAIF/CCBSTAQIQAACEFiWACK17NBgGAQgAAEIIFLMAQhAAAIQWJYAIrXs0GAYBCAAAQggUswBCEAAAhBYlgAitezQYBgEIAABCCBSzAEIQAACEFiWwN/ZYnlCoPnHlQAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEuklEQVR4Xu2dzW0WMRCGkz44ATVwClegBGgACQqAGqAAuHKDAwUAR6AMyJE2wK/0jWINY3v/tN9s9KxkiezPePzY8cvYs5vLCw4IQAACEIBAUgKXSf3CLQhAAAIQgMAFIsUggAAEIACBtAQQqbRdg2MQgAAEIIBIMQYgAAEIQCAtAUQqbdfgGAQgAAEIIFKMAQhAAAIQSEsAkUrbNTgGAQhAAAKIFGMAAhCAAATSEkCk0nYNjkEAAhCAwLlF6lXpgjel3CvlemZ33C33/z49c+52zHR9s9ufFksfS3lfysvNrGIIAhCAQBICcyf3X8VvlScN//+W81871/1ja0TqSzF2/1S83aty4kcpUftqcdNz0QRvk7/ZfVb+8clV8q78/KI6Vwutv1Y/KmGV396P+p6H5YefpRif6Jqds7ZGPiYZZrgBAQhAYBmBo4qUiYhN5r71ErDHgUj5Cd2EohYqu8dsRyJg4mH8poqt/NIhkbe6e+Ki+xUhWZRp9fh2SxQfncRv2UjgKQhAAAIJCWwtUnObOHVy93ZbEZ2PYHz7apEwm96H6B5/ThHj61LeVo5F52q/vfhNEamIp+rx0d9SW3P7i/shAAEI7Epga5GSeHw7/e+/jnY+lHNaDtNRT+6RSMmG7m1FSTYht66rDh/pGNRISHykFN1T2/NiY7Yjcas70y9PLhWWSKRUz6j+XQcWlUEAAhDYgsAeIiU/bb/GL9N5kZJA6dCeTeswGz3f54iUiYXE83Mp2jPyS3BWp9rxoBQlK/hkj96SW7RkGO1JjfbzouVJ49Rq8xbjBBsQgAAEzkJgD5HyEU8dqdQipUk+2kfyYPTM84GQtSbsOtIzu3NESm250xEpJVJETHtJHt6PnlDZcmYURZoQLsmUPMvgo1IIQAACIwLnEinbUzEx0cQ8RaDUHk3UEpZWhqHuaYlUlHhg56ZEUktEak72XW+PbpRujkiNRjvXIQCBwxHIIlIGbkoa9RqRqgXM6pRgKgKSAP0ppbfct0SkpkRR5ksra9GiPUtfjwYaInW4Xz8chgAERgSyiJSWqGy5b7RctWa5L+Lh97i2TJyYmxzREin5pKPXX4jUaLRzHQIQOByBTCKld4E0GfeiBQFekzgRdZAiHdVtX2xopaDXLw63UtB9arjtIU3lHN1v2Y4jGyROHO7XD4chAIERgdHE558ffXGilYKuryfYUadQ+z0YiwZ6n/lZk4Lu2xNl5G31Mm+dkFG/T2U+qO7vpdiXLKzeOkW/9VJyS2x1vrdXNxoPXIcABCCQisASkbL3nXxDZGutSMlmnUzRmnCnvsxrPtoS4pRPIumZtZ9Fko2RwFg7a45+T86W+aJBU2f4zV1WTDUIcQYCEIBAi8BckcpCcvRZpCx+7uVH7x2tvXygHghAAAKbEziqSFmk0vrA7OagEhuck+KeuBm4BgEIQOB/AkcWKf5Ux82yJH+qg99uCEDgVhI4skjdyg6hURCAAAQgcEMAkWI0QAACEIBAWgKIVNquwTEIQAACEECkGAMQgAAEIJCWACKVtmtwDAIQgAAEECnGAAQgAAEIpCWASKXtGhyDAAQgAAFEijEAAQhAAAJpCSBSabsGxyAAAQhA4B/a61sz/25tKgAAAABJRU5ErkJggg==" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <h3 style="text-align: center;"><strong><em>Další zajímavé články, a to nejen o zdraví, naleznete v tištěném Blesku pro ženy. Zakoupit si ho můžete na vašich oblíbených stáncích nebo na <a href="https://www.ikiosek.cz/bleskprozeny" target="_blank" rel="noopener">iKiosku ZDE</a>. </em></strong></h3> <p><strong><em><img id="obj_7963719" class="custom" style="display: block; margin-left: auto; margin-right: auto;" title="IMAGE" src="/image2res/?iMag=1&amp;id=7963719&amp;resName=gallery&amp;ts=1665412276395" alt="7963719:gallery:false:false:false" width="274" height="356" /></em></strong></p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2022-10-14 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!99812022-10-14 15:21:50.77095600<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEv0lEQVR4Xu2dwa3UMBCG32sDcQJq4ARXoARoAAkKgBqgALhygwMFAEegDOBIG+Bf2tEbjcbZJBvtTpJvJUtvs449/uz419jjvOsrPhCAAAQgAIGiBK6L2oVZEIAABCAAgStEikEAAQhAAAJlCSBSZbsGwyAAAQhAAJFiDEAAAhCAQFkCiFTZrsEwCEAAAhBApBgDEIAABCBQlgAiVbZrMAwCEIAABBApxgAEIAABCJQlgEiV7RoMgwAEIACBS4vUq9YFb1q629Kfid1xp+X/fbjn0u2YaPpi2Z+2kj629L6ll4uVSkEQgAAEihCYOrn/anYrPenY/69d/zrwe7ztFJH60gq7d0ix3Aftwo+WsvZ5cdN92QRvk7+V+6z98SlU8q59f+GueaGNv/lbJayy22z0v2W2GCPLF/NYOZmNRYYZZkAAAhCYR2CtImUi8rA1+2fSdAnY40Sk4oRuguUnfstjZWciYMJh/MaKrezSRyIvIfvuxC+zxcTOBDDLo/KU79FB/OaNBO6CAAQgUJDA0iI1tYljJ/dYbs+jix5MbJ8XCSsz2pDlidfkMb5u6a0zLLvm7Y7il7Ey+81ulRk9p5hH5Zh44U1NHYHkhwAEShNYWqQkHt9a0v6I93Y+tO/yBvTxk3smUipDeXtekk3Ivd9VR/R0rBMyIYmeUpbHl9cTm0zcfOcPLU9avugRZcunPa/pWP2lByLGQQACEMgInEOkVK8tV8VluihSEih9tGfT+1gZQ7ZPESkTPYnn55a0ZxQ9EqtT7bjfkoIVYrDH0JLbmH0jq8PXbV6T96Z6HluvzYx8CEAAAqslcA6Rih6Pn2S9SGlCzvaRIlzd8/yIkPUmbO/pWblTREptuT0gUgqkyJgOeVFmqwVUxPbGII64zGj5TQjnREqudgBjOAQgsG0ClxIp8wxsglZE4BiBUm9IzCQsvQhD5emJlF33wmnXxnhSc0RqjBclm71Y2l5XtsyovJlQIVLbflZpHQR2SaCKSBn8MRv/p4iUFzCrU4IpD0gC9LeloeW+OSI1Zi/KbPGepa5ltljkYvSYEKldPsI0GgLbJlBFpDTh2nLfseWqU5b7st6Me1xLBk5Mjbrze1+3mrE66xWXS3vh94jUtp9VWgeBXRKoJFJ644QEorc3Yx10SuBE1snyTFS3vbGhF4LuDw73QtDHhIsPDbRseS96l72wfQIndvkI02gIbJtANZEyb2DoNT+nhKDH3swi8pY6zJvtMfn6FcShA7j2Oiir1+83xaW93mFelUsI+rafVVoHgV0SmCNSdt4pAlNZvXNS/q0Q/oBq5hX4YIpecMTYw7xmY3xjg13vieGpr0Uy0RgKBrHwcs8xC4iI+bI8U5cVdznYaTQEILA+AlNFqkoLj70WqYqd57Jj6IzWuWygHghAAAKLE1irSJmn0nvB7OKgChc4NsS9cBMwDQIQgEBOYM0ixb/quHn1FP+qgyccAhDYJIE1i9QmO4RGQQACEIDADQFEitEAAQhAAAJlCSBSZbsGwyAAAQhAAJFiDEAAAhCAQFkCiFTZrsEwCEAAAhBApBgDEIAABCBQlgAiVbZrMAwCEIAABBApxgAEIAABCJQlgEiV7RoMgwAEIACB/1MDaTOuMlb6AAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <h3 style="text-align: center;"><strong><em>Další zajímavé články, a to nejen o zdraví, naleznete v tištěném Blesku pro ženy. Zakoupit si ho můžete na vašich oblíbených stáncích nebo na <a href="https://www.ikiosek.cz/bleskprozeny" target="_blank" rel="noopener">iKiosku ZDE</a>. </em></strong></h3> <p><strong><em><img id="obj_7963719" class="custom" style="display: block; margin-left: auto; margin-right: auto;" title="IMAGE" src="/image2res/?iMag=1&amp;id=7963719&amp;resName=gallery&amp;ts=1665412276395" alt="7963719:gallery:false:false:false" width="274" height="356" /></em></strong></p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2022-10-14 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!99812022-10-14 15:21:50.77095600<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGdklEQVR4Xu2dMa4kNRCGd6+BiIAzbIAgBQ5AABdAggPABUjgACARbQQEHAA2BMQpgAAhrgH+0fulorZsd/f0m/HyvpEs7Zuetsuf3fW7yp7Zx494QQACEIAABBYl8HhRuzALAhCAAAQg8AiRYhJAAAIQgMCyBBCpZYcGwyAAAQhAAJFiDkAAAhCAwLIEEKllhwbDIAABCEAAkWIOQAACEIDAsgQQqWWHBsMgAAEIQACRYg5AAAIQgMCyBBCpZYcGwyAAAQhA4P8uUr+2IX7Wykf3NNTvtXq/aeXVVn4/qY2PWz2fnVxnNO2N9sdPrfzWymsn2fyiVWPGnzTDP3/RjMdeCDwkAntFSk5f5Z0ESe/JUb/fyrcnAPy+1fF2K7av1+6sKUTqeUIjlhLdTzviZXFzjZWDt/P3Z95s//g5meCx9dtxDuZr8dYfinmn61+08mErbivbmQn4c15gVDbO5hXXIQCBKxE4Q6TsWM6MJhCpc6MzT6dZlCYB0ytHWNmhWwiiUOWoshIBCcpboX4LzGwe9hYbbkM2z8Smino1z/TKi64rPX40AwEIzAjMnEO+P6/C7WTOFKjKZiKp2Uhuu/53+9iXreT0Z4xgqjRgJRJZYKrPxPdeae2q7hhtV+/lnvRSqhZK9SdGUj0SlX2uYyZw2+jyKQhA4HQCl4iUV+X5Aa9SNtExxfu0N+JX/ExccTuVGDvvz+bUTk4JVU4yQ9zCIK7Ydb8deXags77H6OJpq0firleMSKpoxwzE+vVWtGcV7bazH+2xmNVoQZEjHdnWE5LYl78KAdK9sb6e2MxSsr0FigRX/f2jFe0LjoRmlNqbtX/6Q0eFEIDAdgJbHHSszQ5DDlaOodqDkqPWvob3IvJq1U44rtizE8nOsnJUlePJ6aosUjpEEVNZlVPO9KpoUe993crLdxzs+Gd9j2Lne3I/skjlPvn6XpHSfR+k/ld9jem4kUh5XDUH/mxFC44sFNHWym7VP0q59cQl3rNlb2kUiW+ZA9ufKD4JAQicSuCISHn139vIrgz0qlcnqXr7ItHxbBGpagWcV/2zVXJvde8+zNJRs/tVT+x7z6H2+IhDPECi+o6KlOpSf0b7Lz2HHe0zmz0ipTnzbis5ArRIaeFQnTSsxCXbOBOprdf3PgunPohUBgEI1AT2PphOO0mg5Dx76aV8ykutey+kJ1LR+cxEaiQesvGrViSIvX0SC62p9FJFMxGqro/6PhKpzMeM8xgdFSktAnRMfnQcvydSvWhSe0FbIqkjIlWxqnjPRGi2n+n79z4L+BQIQOAKBPY+mPGBt+PKDl6rbr3i+3HD/gyRiqv4fOQ9ClP8t53RKM2Yke8VqVnf94iUbckp1VuIlGzxeNsuH1iQAL3Uyijdd0SkKnGpFgBxzPKhkJmA6V5E6gqOhiYgcJTAJSKlNh1ZuZ6eUz9bpI5EUtXex8yJ7RGpJ41H9cXe2Pc9IiXH7nRfPOxwVKQuSfdV8yvucfXGI0ZmPZZVtJv3MUfzezSGo/0u14lIHfUe3AeBKxC4VKTsnLw/dYlIRWeV006Vs9m7J3VEpPbsSd2HSCk9J5GL0d9RkYqi0ptaew4RxLSqFyz51z1iNDQ6gp7Txhqr3j5VL9rNEf0o2o517OnzFR5JmoAABCKBS0UqpkvkaL67c6jR6TjaGu1JOZVke7LjqBxJtYIene7LaUY7MfVhdHy52o9RXb+0Ek/3qR6JyajveyMpiZTtNL/s7P232r+PI+jVEzMS/N6pRdVTjav2teI83CoutqvHdKvQzQ7X4DEgAIEbEjhDpOx85GzkSH9sRWkvv+S05LyzSOVuR1sqUbLY6b4j35PSfXJcOvChl6K/p3e2zr7MmfdCet+TssPs9f2ISKkut58j1tzO7LfotnyZN46LxyQKuq5vPTCz92eRVHdeaOR5kv8eHbCY/UzXnrTizA6uQwAC90Bgr0idYULv4MQZdVPHmADs/8tny54VcwoCELghAUTqhvBv1PTsSPaNzLp6s7NDM1c3iAYhAIHnCSBSD29WOMXFf9Ux3sN7eDODHkNgQQK3EKkFMWASBCAAAQisSACRWnFUsAkCEIAABP4lgEgxESAAAQhAYFkCiNSyQ4NhEIAABCCASDEHIAABCEBgWQKI1LJDg2EQgAAEIIBIMQcgAAEIQGBZAojUskODYRCAAAQggEgxByAAAQhAYFkC/wAee3dC3ZiQkQAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEuklEQVR4Xu2dzW0WMRCGkz44ATVwClegBGgACQqAGqAAuHKDAwUAR6AMyJE2wK/0jWINY3v/tN9s9KxkiezPePzY8cvYs5vLCw4IQAACEIBAUgKXSf3CLQhAAAIQgMAFIsUggAAEIACBtAQQqbRdg2MQgAAEIIBIMQYgAAEIQCAtAUQqbdfgGAQgAAEIIFKMAQhAAAIQSEsAkUrbNTgGAQhAAAKIFGMAAhCAAATSEkCk0nYNjkEAAhCAwLlF6lXpgjel3CvlemZ33C33/z49c+52zHR9s9ufFksfS3lfysvNrGIIAhCAQBICcyf3X8VvlScN//+W81871/1ja0TqSzF2/1S83aty4kcpUftqcdNz0QRvk7/ZfVb+8clV8q78/KI6Vwutv1Y/KmGV396P+p6H5YefpRif6Jqds7ZGPiYZZrgBAQhAYBmBo4qUiYhN5r71ErDHgUj5Cd2EohYqu8dsRyJg4mH8poqt/NIhkbe6e+Ki+xUhWZRp9fh2SxQfncRv2UjgKQhAAAIJCWwtUnObOHVy93ZbEZ2PYHz7apEwm96H6B5/ThHj61LeVo5F52q/vfhNEamIp+rx0d9SW3P7i/shAAEI7Epga5GSeHw7/e+/jnY+lHNaDtNRT+6RSMmG7m1FSTYht66rDh/pGNRISHykFN1T2/NiY7Yjcas70y9PLhWWSKRUz6j+XQcWlUEAAhDYgsAeIiU/bb/GL9N5kZJA6dCeTeswGz3f54iUiYXE83Mp2jPyS3BWp9rxoBQlK/hkj96SW7RkGO1JjfbzouVJ49Rq8xbjBBsQgAAEzkJgD5HyEU8dqdQipUk+2kfyYPTM84GQtSbsOtIzu3NESm250xEpJVJETHtJHt6PnlDZcmYURZoQLsmUPMvgo1IIQAACIwLnEinbUzEx0cQ8RaDUHk3UEpZWhqHuaYlUlHhg56ZEUktEak72XW+PbpRujkiNRjvXIQCBwxHIIlIGbkoa9RqRqgXM6pRgKgKSAP0ppbfct0SkpkRR5ksra9GiPUtfjwYaInW4Xz8chgAERgSyiJSWqGy5b7RctWa5L+Lh97i2TJyYmxzREin5pKPXX4jUaLRzHQIQOByBTCKld4E0GfeiBQFekzgRdZAiHdVtX2xopaDXLw63UtB9arjtIU3lHN1v2Y4jGyROHO7XD4chAIERgdHE558ffXGilYKuryfYUadQ+z0YiwZ6n/lZk4Lu2xNl5G31Mm+dkFG/T2U+qO7vpdiXLKzeOkW/9VJyS2x1vrdXNxoPXIcABCCQisASkbL3nXxDZGutSMlmnUzRmnCnvsxrPtoS4pRPIumZtZ9Fko2RwFg7a45+T86W+aJBU2f4zV1WTDUIcQYCEIBAi8BckcpCcvRZpCx+7uVH7x2tvXygHghAAAKbEziqSFmk0vrA7OagEhuck+KeuBm4BgEIQOB/AkcWKf5Ux82yJH+qg99uCEDgVhI4skjdyg6hURCAAAQgcEMAkWI0QAACEIBAWgKIVNquwTEIQAACEECkGAMQgAAEIJCWACKVtmtwDAIQgAAEECnGAAQgAAEIpCWASKXtGhyDAAQgAAFEijEAAQhAAAJpCSBSabsGxyAAAQhA4B/a61sz/25tKgAAAABJRU5ErkJggg==" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGbklEQVR4Xu2dQY4kNRBFZ66BWAFnYIFgCxyABVwACQ4AF2ADBwCJ1axgFhwAWALiFMAKcQ3wR/2lmOiwnZmV1e3pfiVZmqrKtMPPzviOsKvn6RNeEIAABCAAgUUJPF3ULsyCAAQgAAEIPEGkmAQQgAAEILAsAURq2aHBMAhAAAIQQKSYAxCAAAQgsCwBRGrZocEwCEAAAhBApJgDEIAABCCwLAFEatmhwTAIQAACEECkmAMQgAAEILAsAURq2aHBMAhAAAIQeOgi9Ucb4p9b+fRKQ/1hq/f7Vl5v5a+T2vis1fPlyXVG095ub35t5c9W3jjJ5petGjP+vBn+1ctmPPZC4DER2CtScvoq7ydI+kyO+qNWnp8A8MdWx3ut2L5eu7OmEKnbhEYsJbpfdMTL4uYaKwdv5+9r3mn/+C2Z4LH1x3EO5u/irT/dzLtsR7zGi4Vsh6+JwuwFRmXjbF7xPQQgcEcEzhApO5YzowlE6tzozNNpFqVJwPTKEVZ26BaKKFQ5qqxE4OtW97uhfr3/JCxGetM+Ljbc9khc3M/Z/NY80ysvuu7o8aMZCEBgRmD2EOf78yrcTuZMgapsJpKajeS27/9tl33TSk5/xgimSgNWEWkWmOqa+NlrrV3VHaPt6rPckyx+Z4rUlrq2keUqCEDgKgQuESmvVvOKtkrZRMcU79PeiF/xmrjidioxAvC1OfXjlJCvrZxkBrmFgR2l77Ujzw501vcYXTxrlUnc9YoRSRXtmIFYv9WK9qyi3Xb2oz0WsxotKHKkI9t6QhL78k8hQLo31tfbv5ulZPMCZYuwbI2kZOOs/as8eFQKAQhsI7DFQcea7DDkYHVgoNqDkqPWvob3IrJTsQMZ7Q9kZ1lFUlU6KaerskjpEEVMZVVOOZOrokV99l0rr95wsOOf9T2Kne/J/cgilftUOeAtIqX7Pk79r/oa03EjkfK4ag783YoWHHnBEm3tCcco5VaNcbUnlaPDak+qt1+6ZQ5se5q4CgIQOJ3AEZHy6j9HLSPjlGbyKr+3LxKd1RaRqlbAedU/WyXPTufN0lGz+8Uk9r23Wd/jIw7xAInqOypSqkv9Ge2/9Bx2tM/jvEekNGc+aCVHgKpL466FQ3XScEua13ZUaUzbamaVUHlM9j4Lpz+MVAgBCNwmsPfBdNpJAiXn2UsvVStZO5GeSEUHOROpkXjIxm9b0dHi3j6JhdZEepvwMxGqvh/1fSRSmY8Z5zE6KlISAx2THx3H74lUL5rUoYctkdQRkeqxqp5j2zeazz3BQ6TwjBBYmMARkdLDrtW4HUN28Fp16xU/jxv2Z4hUXMXnI+9RmOK/7Yz2HEPeK1Kzvu8RKU+bvPq/D5GSLR5v2yVRlUhJgF5pZZTuOyJSW6Io29KbU/HR60VsiNTCDgrTIHCJSImeIyvX03PqZ4vUkUiq2vuYrdb3iNSbjUf1w97Y9z0iJcfudF887HBUpC5J91VPStzj6o1HjMz2HJzYcjgi2oRI4csg8EAJXCpSdk7en7pEpGLUk9NOlcDs3ZM6IlJ79qSuIVJKz0nkYvR3VKSiqPSmcy/dV10f06pesOS/7hGjodER9Jw2Hu1TVbZsub53/H5Pnx+oG6BbEFiXwKUipZ5ZmORofrhxqNHpONoa7UnlPYXsOCpHUkUlo9N9ebUdT4mNfhha7ceort9biaf7xEJiMur73khKIpUPBmRn7/dq/xpH0HuioM/jIYy8QKn6Wo1r/jHvKJWrNiVI8fSo24lpUQlSnNvVGLpfs8M16z69WAaBR0DgDJESJjsBCdEvrSjt5ZdSVXLeWaQy3uxU8lFoi53uO/I7KTs4HfjQS9HfsxtbZ38aJx+G6P1Oyg6z1/cjIqW63H6OWHM7s79Ft+XHvHFcPCb52PfWAzN7/yyS2s4LjTxP8t6Yvs/txLni+6u5vjetmG3hPQQgcGUCe0XqDHO27B+c0Q513CYA+xeZVClg5g0EILAQAURqocG4I1P2nJq7I5PupZnZoZl7MYpGIQCBFwkgUo9vRjjFxX/VMd7De3wzgx5DYEEC9yFSC2LAJAhAAAIQWJEAIrXiqGATBCAAAQj8TwCRYiJAAAIQgMCyBBCpZYcGwyAAAQhAAJFiDkAAAhCAwLIEEKllhwbDIAABCEAAkWIOQAACEIDAsgQQqWWHBsMgAAEIQACRYg5AAAIQgMCyBP4DsSxtQguDq+UAAAAASUVORK5CYII=" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <h3 style="text-align: center;"><strong><em>Další zajímavé články, a to nejen o zdraví, naleznete v tištěném Blesku pro ženy. Zakoupit si ho můžete na vašich oblíbených stáncích nebo na <a href="https://www.ikiosek.cz/bleskprozeny" target="_blank" rel="noopener">iKiosku ZDE</a>. </em></strong></h3> <p><strong><em><img id="obj_7963719" class="custom" style="display: block; margin-left: auto; margin-right: auto;" title="IMAGE" src="/image2res/?iMag=1&amp;id=7963719&amp;resName=gallery&amp;ts=1665412276395" alt="7963719:gallery:false:false:false" width="274" height="356" /></em></strong></p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEwUlEQVR4Xu2dzY0UMRBGd/PgBMTACa5ACJAAEgQAMUAAcOUGBwIAjkAYwJE0wJ+0JUolu9v2dE/XSG8kS0y3f8qvPf4ou9x7fcUHAhCAAAQgkJTAdVK7MAsCEIAABCBwhUgxCCAAAQhAIC0BRCrto8EwCEAAAhBApBgDEIAABCCQlgAilfbRYBgEIAABCCBSjAEIQAACEEhLAJFK+2gwDAIQgAAEECnGAAQgAAEIpCWASKV9NBgGAQhAAAJHi9TL8ghel3SnpN+Dj+N2yf/rpszR/Rg0fbPsT0pNH0p6V9KLzWqlIghAAAJJCIxO7j+L3UqPG/b/Lde/LNyPxU4Rqc+lsrs3KdZ7v1z4XlKtf17cVK42wdvkb/U+Lf/4GBp5W74/d9e80MZ7vqiEVXZHO3yeB+XLD3fB+lOzx+7VbEwyzDADAhCAwByBSxUpE5E4mRsFCdijikjFCd2EwguV5bG6ayJg4mr8esVWdukjkbe218TFBG/pWSnPwxvxmxsJlIIABCCQkMDWIjXaxd7JPdbb8uiiBxP750XC6ow21PLEa/IYX5X0xhlWu+btjuLXI1JWZm05tKeu0WdDfghAAAKHE9hapCQeX0vS/oj3dt6X75po9fGTe02kVIfytrwkm5Bb99VG9HQMdE1IoqdUy+Pri2JjddfEzT/guDzZIywqo726nv2mtfYPH2wYAAEIQGCUwDlESjaZJxCX6aJISaD00Z5N62N1LNk+IlImFhLPTyVpzyguwVmb6se9khSsEL2bpSW32pJhbU8q7udJMLUU6fe+Wnt+rT6PjgnyQwACEEhD4BwiFT0e76l4kdIkX9tHirBU5tmKkLUmbO/pWb0jIqW+3FoQKYlJjelSkEe0w0TI7LJAC8snfvGa7vUuDaYZfBgCAQhAYI3AUSJlgQomJpqYewRK/ZGYaQJvRRgqT0uk7LoXTrvW40nNiNRI9J0XbfVjyatrRQCu7V+tjQnuQwACEEhDIItIGZC1SLdTRcoLmLVpy2ma9P90CMOoJ9XjRZktfjm0ZUtL9PCk0vysMAQCENiKQBaR0v/+bblvzRM4Zbmvxi3ucW0ZONETHOFtint2PYEeVh6R2upXQT0QgEAaAplESlFsrf2W2kQ+EzhRAx8j6Foh6P7gcCsEPR4M7jnj5G2K+XtC5q08gRNpflYYAgEIbEUgm0iZN7D0mp9TQtAjt1pE3laHeX1Ahj9PZTao7W8l2ZssrF0foh+v1Q4fW32EoG/1q6AeCEAgDYEZkbLzTrETqqt1Tsq/4sfCqnX2p3ZOygdTtIIjeg/zmo22hNjzSiSVOfW1SKqj9daL6Pl4jrU9ufhKpHiIWOVHlxXTDEAMgQAEILBEYFSkstBcey1SFjvPZQevRToXadqBAATOSuBSRco8ldYLZs8K8eDGRkLcDzaV5iEAAQiMEbhkkeJPdfxfluRPdYyNe3JDAAIXQuCSRepCEGMmBCAAAQjMEkCkZslRDgIQgAAEdieASO2OmAYgAAEIQGCWACI1S45yEIAABCCwOwFEanfENAABCEAAArMEEKlZcpSDAAQgAIHdCSBSuyOmAQhAAAIQmCWASM2SoxwEIAABCOxOAJHaHTENQAACEIDALIF/m+tmM9gL7nsAAAAASUVORK5CYII=" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2022-10-14 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!99812022-10-14 15:21:50.77095600<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGZUlEQVR4Xu2dP45URxCH4RoWke0zECCcAgdwABdAggNA4tCJOQCWiIhsBxwACAFxCpsIcQ27f9aWVBTV/9682e3Z/UZqiZl5r7v66371q+6uWa5f4wUBCEAAAhBYlMD1Re3CLAhAAAIQgMA1RIpJAAEIQAACyxJApJYdGgyDAAQgAAFEijkAAQhAAALLEkCklh0aDIMABCAAAUSKOQABCEAAAssSQKSWHRoMgwAEIAABRIo5AAEIQAACyxJApJYdGgyDAAQgAIHLLlJ/lyF+W8rjIw31/VLvn6X8UMqnndp4Uur5bec6vWm3y5v3pfxTyo872Xxq1Rjjp8XwZ6dmPPZC4CoRmBUpOX2VewGSPpOjflDKXzsAfF3quFuK2Vdrt9cUIvUtoRZLie6vFfEycbMaMwdvzt+u+an840MwwcbWPvZzMH7nb31zNu+iHf6aLFhQf39J5qUFGJmNvXnF9xCAwDkR2EOkzLHsuZpApPZdndl06q3S5ND1iius6NBNKLxQxVVlJgLPS913XP16/8gFI7Vp74MNa3tEXMyGWvCkeaZXDLrO6fGjGQhAoEfgUJEyJ7OnQGU2s5LqjeTY9/+Wy34vJW5/+hVMtg2YrUijwGTX+M++L+2qbi8Y2WexJ1H8RkQqrrZqIjVS1xhZroIABI5C4BCRsqg8RrTZlo13Ev4+nY3Yy1/jI27bSvQA7NrojGxLyK7NnGQEOcLAHKXda448OtBe3/3q4mWpTOKul1+RZKsdYyDWt0rRmZW325x964zFWLUCirjSkW01IfF9+ZIIkO719dXO73pbsjFAmRGWERHstX+UB49KIQCBMQIjDtrXZA5DDlYJA1mEKketcw07i4hOxZywj9jj1lB0ltlKKttOittVUaSUROG3sjKnHMllq0V99kcpN844mOPv9d2Lnd0T+xFFKvbJvp8VKd33MPQ/66vfjmuJlI2r5sDnUhRwxIDF25rZrfpbW27ZGGdnUtnqsGW77/fIHBh7mrgKAhDYncAWkbLoP65aWsZpm8mi/Nq5iHdWIyKVRcAxcu5Fyb3svF4k3rtfTHzfa4f1NT7i4BNIVN9WkVJd6k/r/KXmsL19Ns4zIqU583MpcQVoIqXAIcs0HNnmNTsyoeqNn9q3MZl9FnZ/GKkQAhD4lsDsg2nbThIoOc/a9lLM8lLL5kRqIuUdZE+kWs5HNr4oRanFtXMSE1ojUjuE74lQ9n2r7y2RinyMcRyjrSKlIEBp8q10/JpI1VaTSnoYWUltEakaq+w5judjdg0ihdeDwIkT2CJScvyKxs0xRAevqFsv/7k/sN9DpHwUH1PevTD5f5vTa20zxuGcFale32dEymyJW6oXIVKyxcbb7JKoSqQkQN+V0tru2yJSI6sos6U2pxCpE3dQmA+BQ0RK9GxlZfXUnPreIrVlJZWdffSi9RmRull4ZD/s9X2fESk5dtvu88kOW0XqkO2+7EnxZ1y18fArs5nEiZnkCNmGSOHLIHBJCRwqUuac7HzqEJHyq5647ZQJzOyZ1BaR6kXivr/HECltz0nk/Opvq0h5UalN55kkAr+tagFL/OsefjXUSkGP28Yaq9o5VWZ77fre+NkKMSaLXNLHnW5B4PQIHCpS6rE5ajmaV2cO1TsdW221zqTimUJ0lpnznM3ui9G2zxJr/TA0O49RXR9L8dl9YiExafV9diUlkYqJAdHx2nu1f4wU9Joo6HOfhBEDlKyv2bjGH/O2tnLVpgTJZ49aO1mm6YhI9ZJrTu+pxmIIXCICe4iURaNyNhKid6Vo28te2qqS844iFTF6WzJRMrHTfVt+J2UOTgkfemn19/LM1t5fL4jJELXfSZnDrPV9i0ipLms/rlhjO72/RTfyY14/LjYmMe17NGFm9s8iqe2Ych/nSTwb0/exnSxNXddFu2e3FaMtvIcABI5MYFak9jCndn6wR93U0SYA+6/5ZFvAzCEIQGAhAojUQoNxTqbMZM2dk0kX0kwvaeZCjKJRCEDgawKI1NWbEbbFxX/V0T7Du3ozgx5DYEECFyFSC2LAJAhAAAIQWJEAIrXiqGATBCAAAQj8TwCRYiJAAAIQgMCyBBCpZYcGwyAAAQhAAJFiDkAAAhCAwLIEEKllhwbDIAABCEAAkWIOQAACEIDAsgQQqWWHBsMgAAEIQACRYg5AAAIQgMCyBP4Dg5tyQg9EimMAAAAASUVORK5CYII=" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <h3 style="text-align: center;"><strong><em>Další zajímavé články, a to nejen o zdraví, naleznete v tištěném Blesku pro ženy. Zakoupit si ho můžete na vašich oblíbených stáncích nebo na <a href="https://www.ikiosek.cz/bleskprozeny" target="_blank" rel="noopener">iKiosku ZDE</a>. </em></strong></h3> <p><strong><em><img id="obj_7963719" class="custom" style="display: block; margin-left: auto; margin-right: auto;" title="IMAGE" src="/image2res/?iMag=1&amp;id=7963719&amp;resName=gallery&amp;ts=1665412276395" alt="7963719:gallery:false:false:false" width="274" height="356" /></em></strong></p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEnklEQVR4Xu2dzY0UMRBGd/PgBMTACa5ACJAAEgQAMUAAcOUGBwIAjixhAEfSAH/SlLZU2G33j3qqlzeSpZ1ud7n87PEn29Xeyws+EIAABCAAgaQELpP6hVsQgAAEIACBC0SKTgABCEAAAmkJIFJpmwbHIAABCEAAkaIPQAACEIBAWgKIVNqmwTEIQAACEECk6AMQgAAEIJCWACKVtmlwDAIQgAAEECn6AAQgAAEIpCWASKVtGhyDAAQgAIFzi9TL0gSvS7pT0q+ZzXG75P95eubc9Zjp+mbZnxRLH0p6V9KLzaxiCAIQgEASAnMH9x/Fb6XHDf//lOtfJu7Hx9aI1Odi7O4pRbv3y4Wrkmr18+Km52oDvA3+Zvdp+eNjKORt+f7cXfNCG+/5RyWs8jv64fM8KF9+l2QiXMNtPlldaz4m6Wa4AQEIQGAZgaOKlImIBvPvlapLwB5VRCoO6CYUXqgsj9muiYCJq/EbFVv5pY9E3sqeKy7RP9mTKD48id+ynsBTEIAABBIS2Fqk5lZxdHCPdlszujiDifXzImE2ow+1PPGaZoyvSnrjHKtd835HcVkqUjX/ltqa217khwAEILArga1FSuLxtSTtj/jZzvvyXcth+vjBvSZSsqG8rVmSDcit+yojznQMak1I4kyplsfbq81kZL8mHr4x4/LkEmGZWtrrlb9rx6IwCEAAAlsQ2EOk5Kft18RluihSEih9tGfT+piNKd/niJSJhcTzU0naB4pLcFam6nGvJAUrxGCPqSW3mrjU9qR6+3lT+3CtOm/RT7ABAQhA4CwE9hCpOOPxMxUvUhrka/tIEYyeedYRstaA7Wd6ZneOSKkutyZESoEUNaZT4hL9aAlVL0DC7i+JlDxL56NQCEAAAj0C5xIpC1QwMdHAPCJQqo/ETMLSijBUnpZI2XUvnHZtZCa1RKR64uLbaGqPrid0iFSvt3MfAhA4HIEsImXgRiLd1oiUFzArU4KpGZAP+24t9y0RqZ64+E7TilocETpE6nA/PxyGAAR6BLKIlJaobLmvt1y1ZrmvxiPucW0ZODE3OKIlUiMh5ohUr7dzHwIQOByBTCKlEyckEPayawvmmsCJmk3NdFS2ndjQCkH3Lw63QtDji8EWEj/KuZbf75n5kPdYFwInDvfzw2EIQKBHYHTwNDu9EydaIej+hVsN8HFPymZPNhuYOuZnTQh65FGboWz1Mm9PXFT2t5LsJAsrN75/NSp0hKD3ejv3IQCBwxFYIlL2vlOsrGytFSnZ9MEUreCI0Zd5zUcTwZEjkfTM2mORZKN16oX5ZPX0HONeWEu4Ivu5y4qH66g4DAEI/J8E5opUFkq9Y5Gy+LmXHyN7Vnv5QjkQgAAENiNwVJGymUrrgNnNAB3A0Ejk3wGqgYsQgAAE/iVwZJHiX3VcL0vyrzr4dUMAAjeSwJFF6kY2CJWCAAQgAIFrAogUvQECEIAABNISQKTSNg2OQQACEIAAIkUfgAAEIACBtAQQqbRNg2MQgAAEIIBI0QcgAAEIQCAtAUQqbdPgGAQgAAEIIFL0AQhAAAIQSEsAkUrbNDgGAQhAAAJ/AdShVzMv52V1AAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2022-10-14 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!99812022-10-14 15:21:50.77095600<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEv0lEQVR4Xu2dwa3UMBCG32sDcQJq4ARXoARoAAkKgBqgALhygwMFAEegDOBIG+Bf2tEbjcbZJBvtTpJvJUtvs449/uz419jjvOsrPhCAAAQgAIGiBK6L2oVZEIAABCAAgStEikEAAQhAAAJlCSBSZbsGwyAAAQhAAJFiDEAAAhCAQFkCiFTZrsEwCEAAAhBApBgDEIAABCBQlgAiVbZrMAwCEIAABBApxgAEIAABCJQlgEiV7RoMgwAEIACBS4vUq9YFb1q629Kfid1xp+X/fbjn0u2YaPpi2Z+2kj629L6ll4uVSkEQgAAEihCYOrn/anYrPenY/69d/zrwe7ztFJH60gq7d0ix3Aftwo+WsvZ5cdN92QRvk7+V+6z98SlU8q59f+GueaGNv/lbJayy22z0v2W2GCPLF/NYOZmNRYYZZkAAAhCYR2CtImUi8rA1+2fSdAnY40Sk4oRuguUnfstjZWciYMJh/MaKrezSRyIvIfvuxC+zxcTOBDDLo/KU79FB/OaNBO6CAAQgUJDA0iI1tYljJ/dYbs+jix5MbJ8XCSsz2pDlidfkMb5u6a0zLLvm7Y7il7Ey+81ulRk9p5hH5Zh44U1NHYHkhwAEShNYWqQkHt9a0v6I93Y+tO/yBvTxk3smUipDeXtekk3Ivd9VR/R0rBMyIYmeUpbHl9cTm0zcfOcPLU9avugRZcunPa/pWP2lByLGQQACEMgInEOkVK8tV8VluihSEih9tGfT+1gZQ7ZPESkTPYnn55a0ZxQ9EqtT7bjfkoIVYrDH0JLbmH0jq8PXbV6T96Z6HluvzYx8CEAAAqslcA6Rih6Pn2S9SGlCzvaRIlzd8/yIkPUmbO/pWblTREptuT0gUgqkyJgOeVFmqwVUxPbGII64zGj5TQjnREqudgBjOAQgsG0ClxIp8wxsglZE4BiBUm9IzCQsvQhD5emJlF33wmnXxnhSc0RqjBclm71Y2l5XtsyovJlQIVLbflZpHQR2SaCKSBn8MRv/p4iUFzCrU4IpD0gC9LeloeW+OSI1Zi/KbPGepa5ltljkYvSYEKldPsI0GgLbJlBFpDTh2nLfseWqU5b7st6Me1xLBk5Mjbrze1+3mrE66xWXS3vh94jUtp9VWgeBXRKoJFJ644QEorc3Yx10SuBE1snyTFS3vbGhF4LuDw73QtDHhIsPDbRseS96l72wfQIndvkI02gIbJtANZEyb2DoNT+nhKDH3swi8pY6zJvtMfn6FcShA7j2Oiir1+83xaW93mFelUsI+rafVVoHgV0SmCNSdt4pAlNZvXNS/q0Q/oBq5hX4YIpecMTYw7xmY3xjg13vieGpr0Uy0RgKBrHwcs8xC4iI+bI8U5cVdznYaTQEILA+AlNFqkoLj70WqYqd57Jj6IzWuWygHghAAAKLE1irSJmn0nvB7OKgChc4NsS9cBMwDQIQgEBOYM0ixb/quHn1FP+qgyccAhDYJIE1i9QmO4RGQQACEIDADQFEitEAAQhAAAJlCSBSZbsGwyAAAQhAAJFiDEAAAhCAQFkCiFTZrsEwCEAAAhBApBgDEIAABCBQlgAiVbZrMAwCEIAABBApxgAEIAABCJQlgEiV7RoMgwAEIACB/1MDaTOuMlb6AAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGdklEQVR4Xu2dMa4kNRCGd6+BiIAzbIAgBQ5AABdAggPABUjgACARbQQEHAA2BMQpgAAhrgH+0fulorZsd/f0m/HyvpEs7Zuetsuf3fW7yp7Zx494QQACEIAABBYl8HhRuzALAhCAAAQg8AiRYhJAAAIQgMCyBBCpZYcGwyAAAQhAAJFiDkAAAhCAwLIEEKllhwbDIAABCEAAkWIOQAACEIDAsgQQqWWHBsMgAAEIQACRYg5AAAIQgMCyBBCpZYcGwyAAAQhA4P8uUr+2IX7Wykf3NNTvtXq/aeXVVn4/qY2PWz2fnVxnNO2N9sdPrfzWymsn2fyiVWPGnzTDP3/RjMdeCDwkAntFSk5f5Z0ESe/JUb/fyrcnAPy+1fF2K7av1+6sKUTqeUIjlhLdTzviZXFzjZWDt/P3Z95s//g5meCx9dtxDuZr8dYfinmn61+08mErbivbmQn4c15gVDbO5hXXIQCBKxE4Q6TsWM6MJhCpc6MzT6dZlCYB0ytHWNmhWwiiUOWoshIBCcpboX4LzGwe9hYbbkM2z8Smino1z/TKi64rPX40AwEIzAjMnEO+P6/C7WTOFKjKZiKp2Uhuu/53+9iXreT0Z4xgqjRgJRJZYKrPxPdeae2q7hhtV+/lnvRSqhZK9SdGUj0SlX2uYyZw2+jyKQhA4HQCl4iUV+X5Aa9SNtExxfu0N+JX/ExccTuVGDvvz+bUTk4JVU4yQ9zCIK7Ydb8deXags77H6OJpq0firleMSKpoxwzE+vVWtGcV7bazH+2xmNVoQZEjHdnWE5LYl78KAdK9sb6e2MxSsr0FigRX/f2jFe0LjoRmlNqbtX/6Q0eFEIDAdgJbHHSszQ5DDlaOodqDkqPWvob3IvJq1U44rtizE8nOsnJUlePJ6aosUjpEEVNZlVPO9KpoUe993crLdxzs+Gd9j2Lne3I/skjlPvn6XpHSfR+k/ld9jem4kUh5XDUH/mxFC44sFNHWym7VP0q59cQl3rNlb2kUiW+ZA9ufKD4JAQicSuCISHn139vIrgz0qlcnqXr7ItHxbBGpagWcV/2zVXJvde8+zNJRs/tVT+x7z6H2+IhDPECi+o6KlOpSf0b7Lz2HHe0zmz0ipTnzbis5ArRIaeFQnTSsxCXbOBOprdf3PgunPohUBgEI1AT2PphOO0mg5Dx76aV8ykutey+kJ1LR+cxEaiQesvGrViSIvX0SC62p9FJFMxGqro/6PhKpzMeM8xgdFSktAnRMfnQcvydSvWhSe0FbIqkjIlWxqnjPRGi2n+n79z4L+BQIQOAKBPY+mPGBt+PKDl6rbr3i+3HD/gyRiqv4fOQ9ClP8t53RKM2Yke8VqVnf94iUbckp1VuIlGzxeNsuH1iQAL3Uyijdd0SkKnGpFgBxzPKhkJmA6V5E6gqOhiYgcJTAJSKlNh1ZuZ6eUz9bpI5EUtXex8yJ7RGpJ41H9cXe2Pc9IiXH7nRfPOxwVKQuSfdV8yvucfXGI0ZmPZZVtJv3MUfzezSGo/0u14lIHfUe3AeBKxC4VKTsnLw/dYlIRWeV006Vs9m7J3VEpPbsSd2HSCk9J5GL0d9RkYqi0ptaew4RxLSqFyz51z1iNDQ6gp7Txhqr3j5VL9rNEf0o2o517OnzFR5JmoAABCKBS0UqpkvkaL67c6jR6TjaGu1JOZVke7LjqBxJtYIene7LaUY7MfVhdHy52o9RXb+0Ek/3qR6JyajveyMpiZTtNL/s7P232r+PI+jVEzMS/N6pRdVTjav2teI83CoutqvHdKvQzQ7X4DEgAIEbEjhDpOx85GzkSH9sRWkvv+S05LyzSOVuR1sqUbLY6b4j35PSfXJcOvChl6K/p3e2zr7MmfdCet+TssPs9f2ISKkut58j1tzO7LfotnyZN46LxyQKuq5vPTCz92eRVHdeaOR5kv8eHbCY/UzXnrTizA6uQwAC90Bgr0idYULv4MQZdVPHmADs/8tny54VcwoCELghAUTqhvBv1PTsSPaNzLp6s7NDM1c3iAYhAIHnCSBSD29WOMXFf9Ux3sN7eDODHkNgQQK3EKkFMWASBCAAAQisSACRWnFUsAkCEIAABP4lgEgxESAAAQhAYFkCiNSyQ4NhEIAABCCASDEHIAABCEBgWQKI1LJDg2EQgAAEIIBIMQcgAAEIQGBZAojUskODYRCAAAQggEgxByAAAQhAYFkC/wAee3dC3ZiQkQAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGi0lEQVR4Xu2dP45cRRCHvddAjoAzEFgmBR+AwFwAyT6ASQhJ4AAgETnCDnwAILQtnwKIENeA/qEtqait/vfe25lezzdSS96Z97qrv+5Xv67qnvHVPV4QgAAEIACBRQlcLWoXZkEAAhCAAATuIVJMAghAAAIQWJYAIrXs0GAYBCAAAQggUswBCEAAAhBYlgAitezQYBgEIAABCCBSzAEIQAACEFiWACK17NBgGAQgAAEIIFLMAQhAAAIQWJYAIrXs0GAYBCAAAQi87yL1exni30p5ektD/bjU+6KUj0r586A2npV6vju4Tm/aw/LHm1L+KOXjg2y+a9UY46+L4d/fNeOxFwKXRGBWpOT0VR4FSHpPjvrLUl4eAPCXUsfnpZh9tXZ7TSFSNwm1WEp0v62Il4mb1Zg5eHP+ds2n5R9vgwk2tva2n4PxM3/rr9fzLtrhr7HFwg/lzSeh3WiLLTAyG3vzis8hAIETEThCpMyxHBlNIFLHRmc2nXpRmgRMrxhhRYduQuGFKkaVmQhIPD5z9ZuY9OahX2xY2y1x+cctcNQf63e8R/NMr7joOtHjRzMQgECPQM85xPvjKtyczJECldlMJNUbybHP5bx/LCWmP30Ek6UBs4g0Ckx2jX/vw9Ku6vbRdvZe7EkUvxGRymhkfd9a1xhtroIABHYT2CNSrdWpUnX+5R2Tv097I/by1/gVt6USs/pi6sdSQnZt5iQjtBEG5ijtXnPk0YFm6SrfLx9dPC+VSdz18hFJFu0YA0UCD0rRnpW325x9a4/FWLUWFDHSkW01IfF9+btcFwVI9/r6avt3vZRsXKBsFRaJVMan1/7uh4wKIACB7QRGHLSv3RyGHKwODGR7UHLU2tewvYjoVMwJ+xV7TA1FZ5lFUlk6KaarokjpEIVPZWVOOdLMokW993Mp9685mOPv9d2Lnd0T+xFFKvbJPp8VKd33Veh/1lefjmuJlI2r5sBfpWjBEdNp3tbMbtXfSrllY5ztSWXRoe9bTB/7z0bmwPYnjDshAIFdBLaIlK3+Y9TSMsSvYmv7It5ZjYhUtgKOq/7eKrl3Oq+XjurdLya+77XN+hofcfAHSFTfVpFSXepPa/+l5rCzKGRGpDRnviglRoAmUlo4ZCcNR9K8ZkcmVBaBtiJMG5PZZ2HXg8fNEIDAGIHZB9MeegmUnGft4Y+nvGSNOZGaSHkH2ROplnjIxp9K0dHi2j6JCa1Rqm3C90Qo+7zV95ZIRT7GOI7RVpHSIkDH5FvH8WsiVYsmdYJuJJLaIlI1VtnMjvtj8ZranNN1iNSYr+AqCJyFwBaRkuPXatwcQ3TwWnXr5d/3m9ZHiJRfxccj716Y/L/NGbXSjHEQZkWq1/cZkTJbYkr1HCIlW2y8zS6JqkRKAvRBKa103xaRGomizJaWCNk1tfoQqbO4HhqFwBiBPSKlFiyysnpqTv1okdoSSWV7H73V+oxIfVJ4ZF/s9X2fESk5dkv3+cMOW0VqT7ovm01+j6s2Hj4ymzk4MXs4YkSkantfiNSYr+AqCJyFwF6RMudk+1N7RMpHPTHtlDmY2T2pLSI1syd1GyKl9JxEzkd/W0XKi0ptstXSfdn1Pq1qC5b46x4+emkdQY9pY41VbZ8qs2Xk+tr+5Eyfz/KQ0igELpnAXpESOxMmOZpX1w7VOx2Ltlp7UnFPITqOzJFkUUnrdF9cbftTYq0vhmb7MarrXSn+dJ9YSExafZ+NpCRS8WBAdPb2t9q/jSPoNVHQ+/4QRlygZH3NxlUpQz8PW6lctSlB8qdHrR1Li+r+b4Jt2Rhav3qHay7ZP9B3CJydwBEipU6YE5AQvS5FaS97KVUl5x1FKnbe25KJkomd7vMOyX/XqvU9KXNw9h0uXfv82tbeT+OYwJnNte9JmcOs9X2LSKkuaz9GrLGd3m/RjXyZ14+LjYkXdH0+emBm9meRVHdcaMR5EvfG9HltX9Tfm30/bDatePYHFgMgcGkEZkXqCD4j+wdHtEMdNwnA/v9MavtUzB0IQGARAojUIgNxQjNmTs2d0KyTN9U7NHNyg2gQAhC4SQCRurxZYSku/quO9h7e5c0MegyBBQmcQ6QWxIBJEIAABCCwIgFEasVRwSYIQAACEPiPACLFRIAABCAAgWUJIFLLDg2GQQACEIAAIsUcgAAEIACBZQkgUssODYZBAAIQgAAixRyAAAQgAIFlCSBSyw4NhkEAAhCAACLFHIAABCAAgWUJ/AvW5XJChJQX9gAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <h3 style="text-align: center;"><strong><em>Další zajímavé články, a to nejen o zdraví, naleznete v tištěném Blesku pro ženy. Zakoupit si ho můžete na vašich oblíbených stáncích nebo na <a href="https://www.ikiosek.cz/bleskprozeny" target="_blank" rel="noopener">iKiosku ZDE</a>. </em></strong></h3> <p><strong><em><img id="obj_7963719" class="custom" style="display: block; margin-left: auto; margin-right: auto;" title="IMAGE" src="/image2res/?iMag=1&amp;id=7963719&amp;resName=gallery&amp;ts=1665412276395" alt="7963719:gallery:false:false:false" width="274" height="356" /></em></strong></p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2022-10-14 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!99812022-10-14 15:21:50.77095600<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEt0lEQVR4Xu2dwa3UMBCG3+uDE1ADJ7gCJUADSFAA1AAFwJUTcKAA4AplAEfaAP/SGzEazWSTjbXrbL6VIr3N2pPxZ8e/xp7kXV/xgQAEIAABCAxK4HpQv3ALAhCAAAQgcIVIMQggAAEIQGBYAojUsF2DYxCAAAQggEgxBiAAAQhAYFgCiNSwXYNjEIAABCCASDEGIAABCEBgWAKI1LBdg2MQgAAEIIBIMQYgAAEIQGBYAojUsF2DYxCAAAQgcG6Retm64HU77rTj98LuuN3K/7qpc+52LHS9W/EnzdLHdrxrx4tuVjEEAQhAYBACSyf3n81vHY8L//+2818nfo/V1ojUl2bs7s0R7d5vJ763I2ufFzfVyyZ4m/zN7tP2x6dwkbft+3N3zgtt/M1XlbDK74pFdi1rT+aP/ZbVG2SY4QYEIACB4whsVaRMRB60Zv9Imi4Be5SIVJzQTbC8UFkZs52JgImr8ZsrtvJLnyjyXoSi2JjgTfWVyjwsxO+4kUEtCEAAAgMQ6C1SS5s0d3KPdquILkYwsX2ZSEQfsjLxnCLGV+144xzLznm/o/jZb14oFZl5kbI6h5ZDzQbR1NIRSHkIQGBoAr1FSuLxrR3aH/HRzvv2XROtPn5yz0RKNlS2ipJsQq5+1zVipGOdkAlJjJSyMt5eJTZVlGTXrpYnjdmHVlBLlF5oVEd7dXP2mw5df+iBiHMQgAAEMgKnECld1yKBuEwXRUoTtj7Zno35bzamfF8iUiZ6Es/P7dCeUYxI7Jpqx712KFkhRjdTS27VvpGvk5WRYGop0u99VXt+VZsZ+RCAAAQ2S+AUIhUjHh+peJHShJ3tI0W4qvPsgJBVE7aP9MzuEpFSW25NiJTEJGOaRVHRx2q/LCZaiF+WfDF3aXCzgxXHIQCB/RE4l0hZooJN1IoO5giUekhiJmGpMgxVphIpO++F087NiaSOEaksQsqWDCuRqqK6KP6I1P7uX1oMgYsnMIpIGeg5G/9rRMoLmF3TltM06f+5iVKmhGFpJJVFUTHFPQ40ibb2obKlx2rpEJG6+NuVBkJgfwRGESnt79hy36FMtjXLfVkPxz2unokTS7Luqj2pmEWISO3vPqXFENgtgZFESlls1X6L76A1iRNZR8cMuioF3T84XKWgxweD5zzjZD5l4jMnZd7qkzix29uYhkPgcgmMJlI2UU+95mdNCnrsySwjr9fDvD4hwz9PVY2mqb0ri6ayh4/NHinol3uf0jII7JbAMSJlzztFaLJVPSfl3wphadXac8mek/LJFFVyxNyHec1HW0Kc80ok1Vn7WiTZqN56sUSkVNa/jULf4/Kfzi1ZVtztYKfhEIDA9ggsFalRWnjotUij+HkqP3gt0qlIcx0IQOCkBLYqUhapVC+YPSnEM1+sSqQ4s1tcHgIQgMB6AlsWKf5Vx/9lSf5Vx/p7AQsQgMCABLYsUgPixCUIQAACEOhJAJHqSRNbEIAABCDQlQAi1RUnxiAAAQhAoCcBRKonTWxBAAIQgEBXAohUV5wYgwAEIACBngQQqZ40sQUBCEAAAl0JIFJdcWIMAhCAAAR6EkCketLEFgQgAAEIdCWASHXFiTEIQAACEOhJ4B96HW0zbGlDWgAAAABJRU5ErkJggg==" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <h3 style="text-align: center;"><strong><em>Další zajímavé články, a to nejen o zdraví, naleznete v tištěném Blesku pro ženy. Zakoupit si ho můžete na vašich oblíbených stáncích nebo na <a href="https://www.ikiosek.cz/bleskprozeny" target="_blank" rel="noopener">iKiosku ZDE</a>. </em></strong></h3> <p><strong><em><img id="obj_7963719" class="custom" style="display: block; margin-left: auto; margin-right: auto;" title="IMAGE" src="/image2res/?iMag=1&amp;id=7963719&amp;resName=gallery&amp;ts=1665412276395" alt="7963719:gallery:false:false:false" width="274" height="356" /></em></strong></p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEnklEQVR4Xu2dzY0UMRBGd/PgBMTACa5ACJAAEgQAMUAAcOUGBwIAjixhAEfSAH/SlLZU2G33j3qqlzeSpZ1ud7n87PEn29Xeyws+EIAABCAAgaQELpP6hVsQgAAEIACBC0SKTgABCEAAAmkJIFJpmwbHIAABCEAAkaIPQAACEIBAWgKIVNqmwTEIQAACEECk6AMQgAAEIJCWACKVtmlwDAIQgAAEECn6AAQgAAEIpCWASKVtGhyDAAQgAIFzi9TL0gSvS7pT0q+ZzXG75P95eubc9Zjp+mbZnxRLH0p6V9KLzaxiCAIQgEASAnMH9x/Fb6XHDf//lOtfJu7Hx9aI1Odi7O4pRbv3y4Wrkmr18+Km52oDvA3+Zvdp+eNjKORt+f7cXfNCG+/5RyWs8jv64fM8KF9+l2QiXMNtPlldaz4m6Wa4AQEIQGAZgaOKlImIBvPvlapLwB5VRCoO6CYUXqgsj9muiYCJq/EbFVv5pY9E3sqeKy7RP9mTKD48id+ynsBTEIAABBIS2Fqk5lZxdHCPdlszujiDifXzImE2ow+1PPGaZoyvSnrjHKtd835HcVkqUjX/ltqa217khwAEILArga1FSuLxtSTtj/jZzvvyXcth+vjBvSZSsqG8rVmSDcit+yojznQMak1I4kyplsfbq81kZL8mHr4x4/LkEmGZWtrrlb9rx6IwCEAAAlsQ2EOk5Kft18RluihSEih9tGfT+piNKd/niJSJhcTzU0naB4pLcFam6nGvJAUrxGCPqSW3mrjU9qR6+3lT+3CtOm/RT7ABAQhA4CwE9hCpOOPxMxUvUhrka/tIEYyeedYRstaA7Wd6ZneOSKkutyZESoEUNaZT4hL9aAlVL0DC7i+JlDxL56NQCEAAAj0C5xIpC1QwMdHAPCJQqo/ETMLSijBUnpZI2XUvnHZtZCa1RKR64uLbaGqPrid0iFSvt3MfAhA4HIEsImXgRiLd1oiUFzArU4KpGZAP+24t9y0RqZ64+E7TilocETpE6nA/PxyGAAR6BLKIlJaobLmvt1y1ZrmvxiPucW0ZODE3OKIlUiMh5ohUr7dzHwIQOByBTCKlEyckEPayawvmmsCJmk3NdFS2ndjQCkH3Lw63QtDji8EWEj/KuZbf75n5kPdYFwInDvfzw2EIQKBHYHTwNDu9EydaIej+hVsN8HFPymZPNhuYOuZnTQh65FGboWz1Mm9PXFT2t5LsJAsrN75/NSp0hKD3ejv3IQCBwxFYIlL2vlOsrGytFSnZ9MEUreCI0Zd5zUcTwZEjkfTM2mORZKN16oX5ZPX0HONeWEu4Ivu5y4qH66g4DAEI/J8E5opUFkq9Y5Gy+LmXHyN7Vnv5QjkQgAAENiNwVJGymUrrgNnNAB3A0Ejk3wGqgYsQgAAE/iVwZJHiX3VcL0vyrzr4dUMAAjeSwJFF6kY2CJWCAAQgAIFrAogUvQECEIAABNISQKTSNg2OQQACEIAAIkUfgAAEIACBtAQQqbRNg2MQgAAEIIBI0QcgAAEIQCAtAUQqbdPgGAQgAAEIIFL0AQhAAAIQSEsAkUrbNDgGAQhAAAJ/AdShVzMv52V1AAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2022-10-14 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!99812022-10-14 15:21:50.77095600<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGdklEQVR4Xu2dMa4kNRCGd6+BiIAzbIAgBQ5AABdAggPABUjgACARbQQEHAA2BMQpgAAhrgH+0fulorZsd/f0m/HyvpEs7Zuetsuf3fW7yp7Zx494QQACEIAABBYl8HhRuzALAhCAAAQg8AiRYhJAAAIQgMCyBBCpZYcGwyAAAQhAAJFiDkAAAhCAwLIEEKllhwbDIAABCEAAkWIOQAACEIDAsgQQqWWHBsMgAAEIQACRYg5AAAIQgMCyBBCpZYcGwyAAAQhA4P8uUr+2IX7Wykf3NNTvtXq/aeXVVn4/qY2PWz2fnVxnNO2N9sdPrfzWymsn2fyiVWPGnzTDP3/RjMdeCDwkAntFSk5f5Z0ESe/JUb/fyrcnAPy+1fF2K7av1+6sKUTqeUIjlhLdTzviZXFzjZWDt/P3Z95s//g5meCx9dtxDuZr8dYfinmn61+08mErbivbmQn4c15gVDbO5hXXIQCBKxE4Q6TsWM6MJhCpc6MzT6dZlCYB0ytHWNmhWwiiUOWoshIBCcpboX4LzGwe9hYbbkM2z8Smino1z/TKi64rPX40AwEIzAjMnEO+P6/C7WTOFKjKZiKp2Uhuu/53+9iXreT0Z4xgqjRgJRJZYKrPxPdeae2q7hhtV+/lnvRSqhZK9SdGUj0SlX2uYyZw2+jyKQhA4HQCl4iUV+X5Aa9SNtExxfu0N+JX/ExccTuVGDvvz+bUTk4JVU4yQ9zCIK7Ydb8deXags77H6OJpq0firleMSKpoxwzE+vVWtGcV7bazH+2xmNVoQZEjHdnWE5LYl78KAdK9sb6e2MxSsr0FigRX/f2jFe0LjoRmlNqbtX/6Q0eFEIDAdgJbHHSszQ5DDlaOodqDkqPWvob3IvJq1U44rtizE8nOsnJUlePJ6aosUjpEEVNZlVPO9KpoUe993crLdxzs+Gd9j2Lne3I/skjlPvn6XpHSfR+k/ld9jem4kUh5XDUH/mxFC44sFNHWym7VP0q59cQl3rNlb2kUiW+ZA9ufKD4JAQicSuCISHn139vIrgz0qlcnqXr7ItHxbBGpagWcV/2zVXJvde8+zNJRs/tVT+x7z6H2+IhDPECi+o6KlOpSf0b7Lz2HHe0zmz0ipTnzbis5ArRIaeFQnTSsxCXbOBOprdf3PgunPohUBgEI1AT2PphOO0mg5Dx76aV8ykutey+kJ1LR+cxEaiQesvGrViSIvX0SC62p9FJFMxGqro/6PhKpzMeM8xgdFSktAnRMfnQcvydSvWhSe0FbIqkjIlWxqnjPRGi2n+n79z4L+BQIQOAKBPY+mPGBt+PKDl6rbr3i+3HD/gyRiqv4fOQ9ClP8t53RKM2Yke8VqVnf94iUbckp1VuIlGzxeNsuH1iQAL3Uyijdd0SkKnGpFgBxzPKhkJmA6V5E6gqOhiYgcJTAJSKlNh1ZuZ6eUz9bpI5EUtXex8yJ7RGpJ41H9cXe2Pc9IiXH7nRfPOxwVKQuSfdV8yvucfXGI0ZmPZZVtJv3MUfzezSGo/0u14lIHfUe3AeBKxC4VKTsnLw/dYlIRWeV006Vs9m7J3VEpPbsSd2HSCk9J5GL0d9RkYqi0ptaew4RxLSqFyz51z1iNDQ6gp7Txhqr3j5VL9rNEf0o2o517OnzFR5JmoAABCKBS0UqpkvkaL67c6jR6TjaGu1JOZVke7LjqBxJtYIene7LaUY7MfVhdHy52o9RXb+0Ek/3qR6JyajveyMpiZTtNL/s7P232r+PI+jVEzMS/N6pRdVTjav2teI83CoutqvHdKvQzQ7X4DEgAIEbEjhDpOx85GzkSH9sRWkvv+S05LyzSOVuR1sqUbLY6b4j35PSfXJcOvChl6K/p3e2zr7MmfdCet+TssPs9f2ISKkut58j1tzO7LfotnyZN46LxyQKuq5vPTCz92eRVHdeaOR5kv8eHbCY/UzXnrTizA6uQwAC90Bgr0idYULv4MQZdVPHmADs/8tny54VcwoCELghAUTqhvBv1PTsSPaNzLp6s7NDM1c3iAYhAIHnCSBSD29WOMXFf9Ux3sN7eDODHkNgQQK3EKkFMWASBCAAAQisSACRWnFUsAkCEIAABP4lgEgxESAAAQhAYFkCiNSyQ4NhEIAABCCASDEHIAABCEBgWQKI1LJDg2EQgAAEIIBIMQcgAAEIQGBZAojUskODYRCAAAQggEgxByAAAQhAYFkC/wAee3dC3ZiQkQAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGi0lEQVR4Xu2dP45cRRCHvddAjoAzEFgmBR+AwFwAyT6ASQhJ4AAgETnCDnwAILQtnwKIENeA/qEtqait/vfe25lezzdSS96Z97qrv+5Xv67qnvHVPV4QgAAEIACBRQlcLWoXZkEAAhCAAATuIVJMAghAAAIQWJYAIrXs0GAYBCAAAQggUswBCEAAAhBYlgAitezQYBgEIAABCCBSzAEIQAACEFiWACK17NBgGAQgAAEIIFLMAQhAAAIQWJYAIrXs0GAYBCAAAQi87yL1exni30p5ektD/bjU+6KUj0r586A2npV6vju4Tm/aw/LHm1L+KOXjg2y+a9UY46+L4d/fNeOxFwKXRGBWpOT0VR4FSHpPjvrLUl4eAPCXUsfnpZh9tXZ7TSFSNwm1WEp0v62Il4mb1Zg5eHP+ds2n5R9vgwk2tva2n4PxM3/rr9fzLtrhr7HFwg/lzSeh3WiLLTAyG3vzis8hAIETEThCpMyxHBlNIFLHRmc2nXpRmgRMrxhhRYduQuGFKkaVmQhIPD5z9ZuY9OahX2xY2y1x+cctcNQf63e8R/NMr7joOtHjRzMQgECPQM85xPvjKtyczJECldlMJNUbybHP5bx/LCWmP30Ek6UBs4g0Ckx2jX/vw9Ku6vbRdvZe7EkUvxGRymhkfd9a1xhtroIABHYT2CNSrdWpUnX+5R2Tv097I/by1/gVt6USs/pi6sdSQnZt5iQjtBEG5ijtXnPk0YFm6SrfLx9dPC+VSdz18hFJFu0YA0UCD0rRnpW325x9a4/FWLUWFDHSkW01IfF9+btcFwVI9/r6avt3vZRsXKBsFRaJVMan1/7uh4wKIACB7QRGHLSv3RyGHKwODGR7UHLU2tewvYjoVMwJ+xV7TA1FZ5lFUlk6KaarokjpEIVPZWVOOdLMokW993Mp9685mOPv9d2Lnd0T+xFFKvbJPp8VKd33Veh/1lefjmuJlI2r5sBfpWjBEdNp3tbMbtXfSrllY5ztSWXRoe9bTB/7z0bmwPYnjDshAIFdBLaIlK3+Y9TSMsSvYmv7It5ZjYhUtgKOq/7eKrl3Oq+XjurdLya+77XN+hofcfAHSFTfVpFSXepPa/+l5rCzKGRGpDRnviglRoAmUlo4ZCcNR9K8ZkcmVBaBtiJMG5PZZ2HXg8fNEIDAGIHZB9MeegmUnGft4Y+nvGSNOZGaSHkH2ROplnjIxp9K0dHi2j6JCa1Rqm3C90Qo+7zV95ZIRT7GOI7RVpHSIkDH5FvH8WsiVYsmdYJuJJLaIlI1VtnMjvtj8ZranNN1iNSYr+AqCJyFwBaRkuPXatwcQ3TwWnXr5d/3m9ZHiJRfxccj716Y/L/NGbXSjHEQZkWq1/cZkTJbYkr1HCIlW2y8zS6JqkRKAvRBKa103xaRGomizJaWCNk1tfoQqbO4HhqFwBiBPSKlFiyysnpqTv1okdoSSWV7H73V+oxIfVJ4ZF/s9X2fESk5dkv3+cMOW0VqT7ovm01+j6s2Hj4ymzk4MXs4YkSkantfiNSYr+AqCJyFwF6RMudk+1N7RMpHPTHtlDmY2T2pLSI1syd1GyKl9JxEzkd/W0XKi0ptstXSfdn1Pq1qC5b46x4+emkdQY9pY41VbZ8qs2Xk+tr+5Eyfz/KQ0igELpnAXpESOxMmOZpX1w7VOx2Ltlp7UnFPITqOzJFkUUnrdF9cbftTYq0vhmb7MarrXSn+dJ9YSExafZ+NpCRS8WBAdPb2t9q/jSPoNVHQ+/4QRlygZH3NxlUpQz8PW6lctSlB8qdHrR1Li+r+b4Jt2Rhav3qHay7ZP9B3CJydwBEipU6YE5AQvS5FaS97KVUl5x1FKnbe25KJkomd7vMOyX/XqvU9KXNw9h0uXfv82tbeT+OYwJnNte9JmcOs9X2LSKkuaz9GrLGd3m/RjXyZ14+LjYkXdH0+emBm9meRVHdcaMR5EvfG9HltX9Tfm30/bDatePYHFgMgcGkEZkXqCD4j+wdHtEMdNwnA/v9MavtUzB0IQGARAojUIgNxQjNmTs2d0KyTN9U7NHNyg2gQAhC4SQCRurxZYSku/quO9h7e5c0MegyBBQmcQ6QWxIBJEIAABCCwIgFEasVRwSYIQAACEPiPACLFRIAABCAAgWUJIFLLDg2GQQACEIAAIsUcgAAEIACBZQkgUssODYZBAAIQgAAixRyAAAQgAIFlCSBSyw4NhkEAAhCAACLFHIAABCAAgWUJ/AvW5XJChJQX9gAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777967" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777967&amp;resName=gallery&amp;ts=1637140884850" alt="6777967:gallery:false:false:false" width="450" height="300" /></p> <p>Jelikož jablka jsou výborným zdrojem vápníku, pomáhají posilovat kosti a obecně jsou velmi prospěšná pro jejich zdraví. Obsahují navíc antioxidanty, které zlepšují kostní hustotu.</p> <p><img id="AO_1900754" class="artobjrimage artobjrimage_LINK" title="Link 1900754" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900755" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900755" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777995" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777995&amp;resName=gallery&amp;ts=1637140873889" alt="6777995:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé, kteří konzumují hodně ovoce s vysokým obsahem vlákniny, jako jsou například jablka, vykazují nižší riziko rozvinutí Parkinsonovy nemoci, což je progresivní onemocnění nervového systému. Průvodním jevem je rozklad mozkových nervových buněk produkujících dopamin.</p> <h3 style="text-align: center;"><strong><em>Další zajímavé články, a to nejen o zdraví, naleznete v tištěném Blesku pro ženy. Zakoupit si ho můžete na vašich oblíbených stáncích nebo na <a href="https://www.ikiosek.cz/bleskprozeny" target="_blank" rel="noopener">iKiosku ZDE</a>. </em></strong></h3> <p><strong><em><img id="obj_7963719" class="custom" style="display: block; margin-left: auto; margin-right: auto;" title="IMAGE" src="/image2res/?iMag=1&amp;id=7963719&amp;resName=gallery&amp;ts=1665412276395" alt="7963719:gallery:false:false:false" width="274" height="356" /></em></strong></p> <p><img id="AO_1900756" class="artobjrimage artobjrimage_LINK" title="Link 1900756" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900757" class="artobjrimage artobjrimage_LINK" title="Link 1900757" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEnklEQVR4Xu2dzY0UMRBGd/PgBMTACa5ACJAAEgQAMUAAcOUGBwIAjixhAEfSAH/SlLZU2G33j3qqlzeSpZ1ud7n87PEn29Xeyws+EIAABCAAgaQELpP6hVsQgAAEIACBC0SKTgABCEAAAmkJIFJpmwbHIAABCEAAkaIPQAACEIBAWgKIVNqmwTEIQAACEECk6AMQgAAEIJCWACKVtmlwDAIQgAAEECn6AAQgAAEIpCWASKVtGhyDAAQgAIFzi9TL0gSvS7pT0q+ZzXG75P95eubc9Zjp+mbZnxRLH0p6V9KLzaxiCAIQgEASAnMH9x/Fb6XHDf//lOtfJu7Hx9aI1Odi7O4pRbv3y4Wrkmr18+Km52oDvA3+Zvdp+eNjKORt+f7cXfNCG+/5RyWs8jv64fM8KF9+l2QiXMNtPlldaz4m6Wa4AQEIQGAZgaOKlImIBvPvlapLwB5VRCoO6CYUXqgsj9muiYCJq/EbFVv5pY9E3sqeKy7RP9mTKD48id+ynsBTEIAABBIS2Fqk5lZxdHCPdlszujiDifXzImE2ow+1PPGaZoyvSnrjHKtd835HcVkqUjX/ltqa217khwAEILArga1FSuLxtSTtj/jZzvvyXcth+vjBvSZSsqG8rVmSDcit+yojznQMak1I4kyplsfbq81kZL8mHr4x4/LkEmGZWtrrlb9rx6IwCEAAAlsQ2EOk5Kft18RluihSEih9tGfT+piNKd/niJSJhcTzU0naB4pLcFam6nGvJAUrxGCPqSW3mrjU9qR6+3lT+3CtOm/RT7ABAQhA4CwE9hCpOOPxMxUvUhrka/tIEYyeedYRstaA7Wd6ZneOSKkutyZESoEUNaZT4hL9aAlVL0DC7i+JlDxL56NQCEAAAj0C5xIpC1QwMdHAPCJQqo/ETMLSijBUnpZI2XUvnHZtZCa1RKR64uLbaGqPrid0iFSvt3MfAhA4HIEsImXgRiLd1oiUFzArU4KpGZAP+24t9y0RqZ64+E7TilocETpE6nA/PxyGAAR6BLKIlJaobLmvt1y1ZrmvxiPucW0ZODE3OKIlUiMh5ohUr7dzHwIQOByBTCKlEyckEPayawvmmsCJmk3NdFS2ndjQCkH3Lw63QtDji8EWEj/KuZbf75n5kPdYFwInDvfzw2EIQKBHYHTwNDu9EydaIej+hVsN8HFPymZPNhuYOuZnTQh65FGboWz1Mm9PXFT2t5LsJAsrN75/NSp0hKD3ejv3IQCBwxFYIlL2vlOsrGytFSnZ9MEUreCI0Zd5zUcTwZEjkfTM2mORZKN16oX5ZPX0HONeWEu4Ivu5y4qH66g4DAEI/J8E5opUFkq9Y5Gy+LmXHyN7Vnv5QjkQgAAENiNwVJGymUrrgNnNAB3A0Ejk3wGqgYsQgAAE/iVwZJHiX3VcL0vyrzr4dUMAAjeSwJFF6kY2CJWCAAQgAIFrAogUvQECEIAABNISQKTSNg2OQQACEIAAIkUfgAAEIACBtAQQqbRNg2MQgAAEIIBI0QcgAAEIQCAtAUQqbdPgGAQgAAEIIFL0AQhAAAIQSEsAkUrbNDgGAQhAAAJ/AdShVzMv52V1AAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /></p>zdraví,zdraví a nemoci,TĚLO,zdravý jídelníček,zdravé stravování2022-10-14 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/666878/jedno-jablko-denne-budete-zasnout-co-dokaze-udelat-s-vasim-telem-i-mysli.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi666878/6777966_.jpg16607
66687870Vložit do mob app11Add_to_mob_app54Video1,2,31,18,209,11,20,32,4,8,10,11,121iconsVideoJedno jablko denně? Budete žasnout, co dokáže udělat s vaším tělem i myslí!99812022-10-14 15:21:50.77095600<p>Podle starého přísloví platí, že když sníte každý den jedno jablko, vyhnete se lékaři, protože se budete těšit dobrému zdraví. A jak to tak bývá, na lidových moudrostech je vždy špetka pravdy.</p><p>Jablka jsou nejen zdravá, ale také chutná. Navíc si je můžete vypěstovat sama na zahradě. Jabloně jsou totiž nejobvyklejší české ovocné stromy. V našich zemích se pěstují po celá staletí, dnes u nás existuje na šedesát druhů. Prozradíme vám pár dobrých důvodů, proč si dopřát každý den alespoň jedno jablko.</p> <p><img id="AO_1900737" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900737" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777977" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777977&amp;resName=gallery&amp;ts=1637140955041" alt="6777977:gallery:false:false:false" width="450" height="300" /></p> <p>Asi 85 % jablka tvoří voda. Proto lze konzumaci jablek zařadit do denního pitného režimu. Do svého těla dostanete vodu plnou antioxidantů, fytonutrientů a vitaminů.</p> <p><img id="AO_1900738" class="artobjrimage artobjrimage_LINK" title="Link 1900738" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900739" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900739" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777965" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777965&amp;resName=gallery&amp;ts=1637140945713" alt="6777965:gallery:false:false:false" width="450" height="300" />Studie naznačily, že jablka mohou pomoct snižovat hladinu krevního cukru, a chránit nás tak proti diabetu 2. typu. Je to způsobeno tím, že jablka mají extrémně vysoký obsah vlákniny, ta při pravidelné konzumaci zlepšuje kontrolu nad obsahem krevní glukózy. Obsahují také antioxidanty, které zpomalují trávení cukrů.</p> <p><img id="AO_1900740" class="artobjrimage artobjrimage_LINK" title="Link 1900740" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEuklEQVR4Xu2dwY3VMBCGd/vgBNTACa5ACdAAEhQANUABcOUEHCgAuC5lAEfaAP/SjhgNdmIn1su81fckS/vy4vH4i+NfY0+ylxd8IAABCEAAAkkJXCb1C7cgAAEIQAACF4gUgwACEIAABNISQKTSXhocgwAEIAABRIoxAAEIQAACaQkgUmkvDY5BAAIQgAAixRiAAAQgAIG0BBCptJcGxyAAAQhAAJFiDEAAAhCAQFoCiFTaS4NjEIAABCBwtEi9LJfgdSl3Svk1eDlul/N/Xtc5uh+Drk87/Umx9LGUd6W8mGYVQxCAAASSEBid3H8Uv1UeN/z/U45/Xfg9VtsjUl+KsbvXJdq9Xw5clVLrnxc31atN8Db5m92n5Y9PoZG35ftzd8wLbfzNV5Wwyu8Wi9jWmi/W15qPSYYZbkAAAhDYRuBcRcom7gel298rXZeAPaqIVJzQTbC8UNk5ZrsmAiauxq9XbOWXPlHkrQ395sWmxxfVkSg+bIjftpFBLQhAAAIJCMwWqdEu9U7u0W4roosRTOxfTSSiD7Vz4jFFjK9KeeMcqx3zfkfBsd+8UCoy8yLV44vsmA2iqdERyPkQgEBqArNFSuLxrRTtj/ho5335ruUwffzkXhMp2dC5rSjJJuTW72ojRjp2EWpCEiOl2jneXktsWlGStd1anjRmH8qJWqL0QrPmix9ca+2nHog4BwEIQKBG4BQipXZtvyYu00WR0oStT23Pxvw3G0u+j4iUiZ7E83Mp2jNq7QupH/dKUbJCTPZYWnJr7Rv5Oq2lyCVffLJJq8+MfAhAAAJnS+AUIhUjHh8deJHShF3bR4pwVefZipC1Jmwf6ZndEZFSX24tiJSW62pMa1FU9HFUpCJXq78lU/JsBzCOQwACN5vAUSJliQo2USsjsEegdDUkZhKWVoahzmmJlB33E7wd64mktohULYqqLRkiUjf7XqN3EIDABgJZRMpc79n43yNSXsCsTQmmIiAJ0O9Slpb7tohULYqKaeXx0km0ta+35ovPbCSS2nADUAUCEMhNIItIaYnKlvvWlqv2LPfVrkbc41pLVhhJnBjJuqtFXGu++P4gUrnvNbyDAAQ2EMgkUkoC0KTcetjVurcncaKGSJGO2rY3NrTSvv2Dw60U9PhgsKXE93CuiVSPL9YnEic23ABUgQAEchPomTx9D9beONFKQffLUprg456URU82US+95mdPCnq8GrWMvJ4HaHse5vUJGf55qtaI6Nm7amUJyiYp6LnvNbyDAAQ2ENgiUva8U2xOtvaKlGz6ZIpWckTvw7zmo4lgzyuRVGftVUQ6Jz44HJcpW2+9GBGpXl9GlhU3DBOqQAACEDiGwKhIHePl/62uvRYpi5+n8oPXIp2KNO1AAAInJXCuIiVISy+YPSnEgxtbWgI82DWahwAEILCPwDmLFP+q49+yJP+qY999QG0IQCApgXMWqaRIcQsCEIAABGYRQKRmkcQOBCAAAQhMJ4BITUeKQQhAAAIQmEUAkZpFEjsQgAAEIDCdACI1HSkGIQABCEBgFgFEahZJ7EAAAhCAwHQCiNR0pBiEAAQgAIFZBBCpWSSxAwEIQAAC0wkgUtORYhACEIAABGYR+AtnwXAzQ+Ij6gAAAABJRU5ErkJggg==" alt="Link" width="425" height="35" /><img id="AO_1900741" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900741" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777968" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777968&amp;resName=gallery&amp;ts=1637140938743" alt="6777968:gallery:false:false:false" width="450" height="300" /></p> <p>Vědci z Americké asociace pro výzkum rakoviny doporučili konzumaci jednoho jablka denně, protože podle nich snižuje riziko vzniku rakoviny slinivky až o dvacet tři procent. Výzkumníkům z Cornellovy univerzity se podařilo identifikovat látky v jablečné slupce, které napomáhají v boji proti rakovinným buňkám v prsou.</p> <h3><em><strong>Čím ještě snížíte riziko vzniku rakoviny? To se dozvíte ve videu: </strong></em></h3> <p><strong><img id="obj_6975118" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=6975118&amp;resName=gallery&amp;ts=1637141716070" alt="6975118:gallery:true:true:true" width="450" height="300" /></strong></p> <p><img id="AO_1900742" class="artobjrimage artobjrimage_LINK" title="Link 1900742" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900743" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900743" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777970" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777970&amp;resName=gallery&amp;ts=1637140931651" alt="6777970:gallery:false:false:false" width="450" height="300" /></p> <p>Při jedné studii, která byla provedena na zvířatech, snížila konzumace jablek celkovou hladinu cholesterolu. Pokud by výsledky platily i pro lidi, znamenalo by to, že pojídání jablek může napomoct k ochraně před srdečními chorobami.</p> <p><img id="AO_1900744" class="artobjrimage artobjrimage_LINK" title="Link 1900744" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900745" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900745" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777978" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777978&amp;resName=gallery&amp;ts=1637140924015" alt="6777978:gallery:false:false:false" width="450" height="300" /></p> <p>Konzumace jablek napomáhá prevenci a zvládání astmatu. Podle britské studie lidé, kteří snědli dvě až pět jablek týdně, vykazovali až o třicet procent nižší pravděpodobnost výskytu astmatu než ti, kteří jablka nekonzumovali. Je to způsobeno tím, že toto ovoce obsahuje fenolické kyseliny, které astmatikům pomáhají lépe dýchat, čímž lze snížit nutnost medikace.</p> <p><img id="AO_1900746" class="artobjrimage artobjrimage_LINK" title="Link 1900746" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900747" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900747" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777963" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777963&amp;resName=gallery&amp;ts=1637140915191" alt="6777963:gallery:false:false:false" width="450" height="300" /></p> <p>Lidé s vysokou hladinou cholesterolu v krvi mají vyšší riziko vzniku žlučníkových kamenů. Lékaři jim proto často doporučují, aby jedli potraviny s vysokým obsahem vlákniny, například jablka. Jinou možností je pít jablečné džusy smíchané s olivovým olejem.</p> <p><img id="AO_1900748" class="artobjrimage artobjrimage_LINK" title="Link 1900748" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900749" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900749" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777964" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777964&amp;resName=gallery&amp;ts=1637140901077" alt="6777964:gallery:false:false:false" width="450" height="300" /></p> <p>Tato schopnost je dána především vysokým obsahem vlákniny a nízkou energetickou hodnotou. Podle jedné studie osoby, které každý den konzumovaly 1,5 velkého jablka (zhruba 300 g), zhubly zhruba o 1,1 kg každých dvanáct týdnů. Jiná studie zase ukázala, že konzumace jablek půl hodiny před jídlem pomáhá redukovat váhu.</p> <p><img id="AO_1900750" class="artobjrimage artobjrimage_LINK" title="Link 1900750" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900751" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900751" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_6777980" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=6777980&amp;resName=gallery&amp;ts=1637140893089" alt="6777980:gallery:false:false:false" width="450" height="300" /></p> <p>Jablka obsahují pektin, antioxidant se silnými detoxikačními účinky. Dvoudenní jablečný půst (tzn. pouze jablka či jablečný džus jako jediná strava po dva dny) je dobrou cestou například k detoxikaci jater či zlepšení trávení.</p> <p><img id="AO_1900752" class="artobjrimage artobjrimage_LINK" title="Link 1900752" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_1900753" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 1900753" src="data:image/png;base64,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