Sobota 2. března 2024
Svátek slaví Anežka, zítra Kamil
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Plynatost, nadýmáníPlynatost je problém, který trápí spoustu lidí, ale moc se o něm nemluví. Projevuje se nafouklým břichem, pocity těžkosti a bolestmi břicha.. Ve většině případů je na vině špatné stravování, ale i psychické problémy. Pomůže vynechání nadýmajících a těžko stravitelných jídel, například mléko, čočka, fazole. Stejně tak je dobré jíst v klidu a najít si čas na pohyb. Plynatost může být i průvodním jevem některých onemocnění, které souvisí s bolestí břicha a průjmem. Jde nejčastěji o poruchy žlučníku nebo tenkého a tlustého střeva. Pokud vás plynatost tedy trápí delší dobu a všechny vaše pokusy o zlepšení selhaly, obraťte se na lékařePlynatost, nadýmání1488

Plynatost, nadýmání

Plynatost je problém, který trápí spoustu lidí, ale moc se o něm nemluví. Projevuje se nafouklým břichem, pocity těžkosti a bolestmi břicha.. Ve většině případů je na vině špatné stravování, ale i psychické problémy. Pomůže vynechání nadýmajících a těžko stravitelných jídel, například mléko, čočka, fazole. Stejně tak je dobré jíst v klidu a najít si čas na pohyb. Plynatost může být i průvodním jevem některých onemocnění, které souvisí s bolestí břicha a průjmem. Jde nejčastěji o poruchy žlučníku nebo tenkého a tlustého střeva. Pokud vás plynatost tedy trápí delší dobu a všechny vaše pokusy o zlepšení selhaly, obraťte se na lékaře
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76701770Vložit do mob app11Add_to_mob_app9 tipů, jak ulevit trávení: Co pomáhá po vánočním přejídání?2572023-12-25 21:48:36.1274700<p>Vánoční hodování je zatěžkávací zkouškou pro naše trávení. Jíme najednou větší množství jídla, které není zrovna dietní. A aby toho nebylo málo, tak to ještě zajíme cukrovím a zapijeme alkoholem. Není divu, že po svátcích ztratíme chuť k jídlu nebo máme v horším případě narušené trávení či podrážděný žlučník. To už naše zažívání doslova volá S.O.S.</p><h3><img id="AO_3074177" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074177" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></h3> <p><img id="obj_8811578" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811578&amp;resName=full&amp;ts=1703087302419" alt="8811578:full:true:false:false" width="978" height="652" /></p> <p>Nejen při akutních potížích, ale i průběžně popíjejte bylinné čaje na trávení. Nejvhodnějšími bylinkami jsou máta nebo heřmánek, zkusit ale můžete i připravené směsi. Před samotnou hostinou si pak připravte odvar ze zeměžluče lékařské, která stimuluje trávení a tvorbu slin. Stejný účinek má také čekanka. Odvar ze saturejky pak pijte při plynatosti, přesycení a po tučných pokrmech. Tymián a fenykl vám zase pomůžou proti plynatosti a zrychlí vám trávení. Žaludek a střeva dále harmonizuje puškvorec. Pro regeneraci trávení pak můžete zkusit i bylinné tinktury a trávení lze podpořit také hořkými bylinnými likéry.</p> <h3><em><strong>VIDEO: Bylinky proti nadýmání:</strong></em></h3> <p><img id="obj_7215395" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=7215395&amp;resName=full&amp;ts=1703087573216" alt="7215395:full:true:false:false" width="804" height="591" /></p> <p><img id="AO_3074178" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074178" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811577" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811577&amp;resName=full&amp;ts=1703087321555" alt="8811577:full:true:false:false" width="978" height="652" /></p> <p>Pomáhá nejen při virózách. Obsahuje totiž i látky, které podporují trávení a pomáhají při nadýmání. Nejlepším způsobem je popíjení zázvorového čaje. Poradí si také s nechutenstvím, nevolností a podrážděným žaludkem. V kombinaci s mandarinkami a hnědým cukrem před popíjením alkoholu dokonce zmírní následnou kocovinu. Se zázvorem to ale rozhodně nepřehánějte, jinak potíže ještě zhoršíte. Udává se, že byste neměli překročit 5 g denně, nicméně některým jedincům dělají problém i nižší dávky. Projevují se u nich nežádoucí účinky v podobě pálení žáhy, průjmu, plynatosti, bušení srdce a nevolnosti.</p> <p><img id="AO_3074459" class="artobjrimage artobjrimage_LINK" title="Link 3074459" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074179" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074179" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811576" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811576&amp;resName=full&amp;ts=1703087330211" alt="8811576:full:true:false:false" width="978" height="652" /></p> <p>Ve vánočním cukroví asi moc nepomůže, ale pokud si trochu skořice přidáte do čaje nebo do cappuccina, tak rozhodně uděláte jedině dobře. Skořice totiž zklidňuje žaludeční stěnu a mírní pocit nevolnosti. Kromě toho má protizánětlivé a antibakteriální účinky, takže může zmírnit následky otrav z jídla.</p> <p><img id="AO_3074460" class="artobjrimage artobjrimage_LINK" title="Link 3074460" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074180" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074180" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811575" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811575&amp;resName=full&amp;ts=1703087341591" alt="8811575:full:true:false:false" width="978" height="652" /></p> <p>Při akutních potížích si dopřejte odpočinek a dostatek spánku. Jakmile se vám ale uleví, určitě se jděte projít ven na čerstvý vzduch, který vám jedině prospěje. Pohyb navíc rozhýbe střeva. Jako prevenci proti trávicím potížím se pak doporučuje i jóga, zejména rotační pozice působí na naše zažívání blahodárně.</p> <p><img id="AO_3074461" class="artobjrimage artobjrimage_LINK" title="Link 3074461" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074181" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074181" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811574" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811574&amp;resName=full&amp;ts=1703087350261" alt="8811574:full:true:false:false" width="978" height="652" /></p> <p>Obyčejná žvýkačka toho zmůže mnohem víc než jen osvěžení zkaženého dechu. Samotné žvýkání totiž dokáže aktivovat střeva a rozpohybovat je. Kromě toho zvyšuje tvorbu slin, a proto se doporučuje také sousto důkladně kousat. Když naopak budete jídlo hltat, tak svému zažívání jenom ublížíte.</p> <p><img id="AO_3074462" class="artobjrimage artobjrimage_LINK" title="Link 3074462" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074182" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074182" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811573" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811573&amp;resName=full&amp;ts=1703087362908" alt="8811573:full:true:false:false" width="978" height="917" /></p> <p>Přináší rychlou úlevu, když už váš žaludek volá doslova o pomoc. Může zabránit nevolnosti i předejít zvracení. Stačí rozmíchat jednu lžičku jedlé sody ve sklenici vody a vypít ji. Vždycky je dobré mít v lékárničce také léky digestiva, které podporují trávení a zlepšují funkci trávicího traktu. Sem patří různé trávicí enzymy, probiotika, doplňky s vlákninou a hlavně antacida, která se používají k neutralizaci kyselosti v žaludku. Ta ale používejte opravdu v rozumné míře, tedy jen při momentálních akutních potížích.</p> <p><img id="AO_3074463" class="artobjrimage artobjrimage_LINK" title="Link 3074463" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074183" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074183" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811571" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811571&amp;resName=full&amp;ts=1703087373100" alt="8811571:full:true:false:false" width="978" height="652" /></p> <p>Dal by se považovat za superpotravinu. Poctivý domácí zeleninový nebo masový vývar totiž zahřeje, dodá tělu živiny, posílí imunitu a zklidní žaludek. Pravidelná konzumace vývaru pak zlepšuje trávení a regeneruje střevní stěnu.</p> <p><img id="AO_3074464" class="artobjrimage artobjrimage_LINK" title="Link 3074464" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAExklEQVR4Xu2dQY7UMBBFmasAxwCWwA2ACyDBAWDDkg0cALbsgBsAS+AYwFXAX6SkUqkcx57OjDPzWopG0x3H5Rd33pRT3XN2gwcEIAABCEBgUgJnk8ZFWBCAAAQgAIEbSIpJAAEIQAAC0xJAUtOeGgKDAAQgAAEkxRyAAAQgAIFpCSCpaU8NgUEAAhCAAJJiDkAAAhCAwLQEkNS0p4bAIAABCEAASTEHIAABCEBgWgJIatpTQ2AQgAAEIHDZknpRTsGbst0q25/O03Gz7P97aXPZ4+gM/WS7vytHela2J2X7dLKjciAIQAACkxDovbj/KnFre1iJ/295/uvK67HZeST1pRzs9rLZcdW/f0hi2sc/vNz0/PuyPV92uFN+/lg5N3fLaz8rx1sb9+PS5mPZXpbtbWgf+1wTjsYXx3QehpNMQ8KAAAQgkBM4qqTsou+loefuOeFoxBKqHl5UutB7Weh3L6qMlPWXZXzqQ8/XJOWlGCVlmdCW8yApP0gkZeP8FsbOnIcABCBweAJbLo5+kK1MqhfIaBawNY4oM+vPjzt7Lo5D/WUSkDhMgrUM0ySoZTkvKcugtix1Smb3F+nG7FH9r0m095ywPwQgAIFpCJxaUv5i7gXxYck2NHB/oc4kZZlJtrSm9paZ1F73cOPF26TilytNFrXjZVmb+vByq0nT+tNyopbp/Nj1mu7D2VJjbVL4MUhWmaTUNmaI00wyAoEABCAwSuAiJKXYLFuoZTb2erY8F8dmx2jFbjLzS3lZRmT71e4FZQKKYsv28RKzPrJlRmVY9ohLhjG27D6ctc0EPDovaAcBCEBgCgKtC30MsrXMVsukfLGB/4vfZ1LKEnTPpRWT2jxdMooMoi9EiEtpa5LKihqyLCqTWuQSM7goKfs9FkHEwoiYHa1JqsVliglHEBCAAAR6CLSEsJekLLsxSSmD2CIoxSOZ6SJfqzD0MUd59Eoqk3J2DL9fJrGapGL25qX4ahmIHyeS6pnd7AsBCByewCySMpBbPu/TIynLquy4PZKq3YuKZe5xEjwqT3xemRnKnlQEoZ9xvD7e1+V1ZYK1R7yHRiZ1+LcjA4AABCKBWSSli7Et97Wq3Xouxtk9HTHYUjjRc4+ntQxauycVlxijVOP5IpPiPQwBCFwrAjNJSpVu2YdV4wnZWjihdrHAYa0E3cuxJYsY04ikMgm2SvIpnLhWb08GCwEIzCYpk8Pah2trJejKxL6XzX89UPYNGFs+zLsmg2zWjEjKxmrZVFaN2JNJUYLO+xkCELhyBEYkVbtPomNtre6LhRM+i/HFFLXiiEwKlmH5k5R9C8Ta1yKprR1ny/0x62tEUj7Ts+NkFYZ+PDV58mHeK/fWZEAQgIAI9EpqFmq1ooZZ4rvoOLKCkIuOgf4gAAEInJzAUSUlEL1LcieHN8kBW/exJgmTMCAAAQj0EziypPhXHf8rIvlXHf3znhYQgMBBCBxZUgdBTJgQgAAEIDBKAEmNkqMdBCAAAQjsTgBJ7Y6YDiAAAQhAYJQAkholRzsIQAACENidAJLaHTEdQAACEIDAKAEkNUqOdhCAAAQgsDsBJLU7YjqAAAQgAIFRAkhqlBztIAABCEBgdwJIanfEdAABCEAAAqME/gHJqW8zW+1eoQAAAABJRU5ErkJggg==" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074184" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074184" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811572" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811572&amp;resName=full&amp;ts=1703087383878" alt="8811572:full:true:false:false" width="978" height="652" /></p> <p>Dokáže zasytit i napravit poškozené zažívání. Obsahuje totiž hodně vlákniny, takže pomůže rozhýbat střeva při zácpě, ale zároveň je zklidní při průjmu. Dokáže také pomoct při pálení žáhy a bolestech žaludku tím, že obalí stěnu zažívacího traktu ochranným povlakem.</p> <p><img id="AO_3074465" class="artobjrimage artobjrimage_LINK" title="Link 3074465" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074185" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074185" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811570" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811570&amp;resName=full&amp;ts=1703087397254" alt="8811570:full:true:false:false" width="978" height="652" /></p> <p>Pokud máte pocit, že jste po svátcích pořád plní, nemáte na nic chuť, nebo dokonce ani nepociťujete hlad a jíte jen ze setrvačnosti, tak si dejte na jeden den od jídla pauzu. Jednodenní hladovka dokáže nastartovat trávení a vrátit zase chuť k jídlu. Pokud vám zdraví hladovění nedovoluje, tak alespoň jídelníček co nejvíc odlehčete vývary a dietními pokrmy.</p> <p><img id="AO_3074466" class="artobjrimage artobjrimage_LINK" title="Link 3074466" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3074467" class="artobjrimage artobjrimage_LINK" title="Link 3074467" src="/images/spacer.gif" alt="Link" width="425" height="35" /></p>vánoce 2020,žaludek,zažívání,Trávení,jídlo,větry,střevo,vývar,alkohol2023-12-26 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/767017/9-tipu-jak-ulevit-traveni-co-pomaha-po-vanocnim-prejidani.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi767017/8811215_.jpg8694
76701770Vložit do mob app11Add_to_mob_app9 tipů, jak ulevit trávení: Co pomáhá po vánočním přejídání?2572023-12-25 21:48:36.1274700<p>Vánoční hodování je zatěžkávací zkouškou pro naše trávení. Jíme najednou větší množství jídla, které není zrovna dietní. A aby toho nebylo málo, tak to ještě zajíme cukrovím a zapijeme alkoholem. Není divu, že po svátcích ztratíme chuť k jídlu nebo máme v horším případě narušené trávení či podrážděný žlučník. To už naše zažívání doslova volá S.O.S.</p><h3><img id="AO_3074177" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074177" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></h3> <p><img id="obj_8811578" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811578&amp;resName=full&amp;ts=1703087302419" alt="8811578:full:true:false:false" width="978" height="652" /></p> <p>Nejen při akutních potížích, ale i průběžně popíjejte bylinné čaje na trávení. Nejvhodnějšími bylinkami jsou máta nebo heřmánek, zkusit ale můžete i připravené směsi. Před samotnou hostinou si pak připravte odvar ze zeměžluče lékařské, která stimuluje trávení a tvorbu slin. Stejný účinek má také čekanka. Odvar ze saturejky pak pijte při plynatosti, přesycení a po tučných pokrmech. Tymián a fenykl vám zase pomůžou proti plynatosti a zrychlí vám trávení. Žaludek a střeva dále harmonizuje puškvorec. Pro regeneraci trávení pak můžete zkusit i bylinné tinktury a trávení lze podpořit také hořkými bylinnými likéry.</p> <h3><em><strong>VIDEO: Bylinky proti nadýmání:</strong></em></h3> <p><img id="obj_7215395" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=7215395&amp;resName=full&amp;ts=1703087573216" alt="7215395:full:true:false:false" width="804" height="591" /></p> <p><img id="AO_3074178" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074178" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811577" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811577&amp;resName=full&amp;ts=1703087321555" alt="8811577:full:true:false:false" width="978" height="652" /></p> <p>Pomáhá nejen při virózách. Obsahuje totiž i látky, které podporují trávení a pomáhají při nadýmání. Nejlepším způsobem je popíjení zázvorového čaje. Poradí si také s nechutenstvím, nevolností a podrážděným žaludkem. V kombinaci s mandarinkami a hnědým cukrem před popíjením alkoholu dokonce zmírní následnou kocovinu. Se zázvorem to ale rozhodně nepřehánějte, jinak potíže ještě zhoršíte. Udává se, že byste neměli překročit 5 g denně, nicméně některým jedincům dělají problém i nižší dávky. Projevují se u nich nežádoucí účinky v podobě pálení žáhy, průjmu, plynatosti, bušení srdce a nevolnosti.</p> <p><img id="AO_3074459" class="artobjrimage artobjrimage_LINK" title="Link 3074459" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074179" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074179" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811576" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811576&amp;resName=full&amp;ts=1703087330211" alt="8811576:full:true:false:false" width="978" height="652" /></p> <p>Ve vánočním cukroví asi moc nepomůže, ale pokud si trochu skořice přidáte do čaje nebo do cappuccina, tak rozhodně uděláte jedině dobře. Skořice totiž zklidňuje žaludeční stěnu a mírní pocit nevolnosti. Kromě toho má protizánětlivé a antibakteriální účinky, takže může zmírnit následky otrav z jídla.</p> <p><img id="AO_3074460" class="artobjrimage artobjrimage_LINK" title="Link 3074460" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074180" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074180" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811575" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811575&amp;resName=full&amp;ts=1703087341591" alt="8811575:full:true:false:false" width="978" height="652" /></p> <p>Při akutních potížích si dopřejte odpočinek a dostatek spánku. Jakmile se vám ale uleví, určitě se jděte projít ven na čerstvý vzduch, který vám jedině prospěje. Pohyb navíc rozhýbe střeva. Jako prevenci proti trávicím potížím se pak doporučuje i jóga, zejména rotační pozice působí na naše zažívání blahodárně.</p> <p><img id="AO_3074461" class="artobjrimage artobjrimage_LINK" title="Link 3074461" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074181" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074181" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811574" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811574&amp;resName=full&amp;ts=1703087350261" alt="8811574:full:true:false:false" width="978" height="652" /></p> <p>Obyčejná žvýkačka toho zmůže mnohem víc než jen osvěžení zkaženého dechu. Samotné žvýkání totiž dokáže aktivovat střeva a rozpohybovat je. Kromě toho zvyšuje tvorbu slin, a proto se doporučuje také sousto důkladně kousat. Když naopak budete jídlo hltat, tak svému zažívání jenom ublížíte.</p> <p><img id="AO_3074462" class="artobjrimage artobjrimage_LINK" title="Link 3074462" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074182" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074182" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811573" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811573&amp;resName=full&amp;ts=1703087362908" alt="8811573:full:true:false:false" width="978" height="917" /></p> <p>Přináší rychlou úlevu, když už váš žaludek volá doslova o pomoc. Může zabránit nevolnosti i předejít zvracení. Stačí rozmíchat jednu lžičku jedlé sody ve sklenici vody a vypít ji. Vždycky je dobré mít v lékárničce také léky digestiva, které podporují trávení a zlepšují funkci trávicího traktu. Sem patří různé trávicí enzymy, probiotika, doplňky s vlákninou a hlavně antacida, která se používají k neutralizaci kyselosti v žaludku. Ta ale používejte opravdu v rozumné míře, tedy jen při momentálních akutních potížích.</p> <p><img id="AO_3074463" class="artobjrimage artobjrimage_LINK" title="Link 3074463" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074183" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074183" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811571" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811571&amp;resName=full&amp;ts=1703087373100" alt="8811571:full:true:false:false" width="978" height="652" /></p> <p>Dal by se považovat za superpotravinu. Poctivý domácí zeleninový nebo masový vývar totiž zahřeje, dodá tělu živiny, posílí imunitu a zklidní žaludek. Pravidelná konzumace vývaru pak zlepšuje trávení a regeneruje střevní stěnu.</p> <p><img id="AO_3074464" class="artobjrimage artobjrimage_LINK" title="Link 3074464" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074184" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074184" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811572" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811572&amp;resName=full&amp;ts=1703087383878" alt="8811572:full:true:false:false" width="978" height="652" /></p> <p>Dokáže zasytit i napravit poškozené zažívání. Obsahuje totiž hodně vlákniny, takže pomůže rozhýbat střeva při zácpě, ale zároveň je zklidní při průjmu. Dokáže také pomoct při pálení žáhy a bolestech žaludku tím, že obalí stěnu zažívacího traktu ochranným povlakem.</p> <p><img id="AO_3074465" class="artobjrimage artobjrimage_LINK" title="Link 3074465" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074185" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074185" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811570" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811570&amp;resName=full&amp;ts=1703087397254" alt="8811570:full:true:false:false" width="978" height="652" /></p> <p>Pokud máte pocit, že jste po svátcích pořád plní, nemáte na nic chuť, nebo dokonce ani nepociťujete hlad a jíte jen ze setrvačnosti, tak si dejte na jeden den od jídla pauzu. Jednodenní hladovka dokáže nastartovat trávení a vrátit zase chuť k jídlu. Pokud vám zdraví hladovění nedovoluje, tak alespoň jídelníček co nejvíc odlehčete vývary a dietními pokrmy.</p> <p><img id="AO_3074466" class="artobjrimage artobjrimage_LINK" title="Link 3074466" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3074467" class="artobjrimage artobjrimage_LINK" title="Link 3074467" src="/images/spacer.gif" alt="Link" width="425" height="35" /></p>vánoce 2020,žaludek,zažívání,Trávení,jídlo,větry,střevo,vývar,alkohol2023-12-26 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/767017/9-tipu-jak-ulevit-traveni-co-pomaha-po-vanocnim-prejidani.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi767017/8811215_.jpg8694
76701770Vložit do mob app11Add_to_mob_app9 tipů, jak ulevit trávení: Co pomáhá po vánočním přejídání?2572023-12-25 21:48:36.1274700<p>Vánoční hodování je zatěžkávací zkouškou pro naše trávení. Jíme najednou větší množství jídla, které není zrovna dietní. A aby toho nebylo málo, tak to ještě zajíme cukrovím a zapijeme alkoholem. Není divu, že po svátcích ztratíme chuť k jídlu nebo máme v horším případě narušené trávení či podrážděný žlučník. To už naše zažívání doslova volá S.O.S.</p><h3><img id="AO_3074177" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074177" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></h3> <p><img id="obj_8811578" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811578&amp;resName=full&amp;ts=1703087302419" alt="8811578:full:true:false:false" width="978" height="652" /></p> <p>Nejen při akutních potížích, ale i průběžně popíjejte bylinné čaje na trávení. Nejvhodnějšími bylinkami jsou máta nebo heřmánek, zkusit ale můžete i připravené směsi. Před samotnou hostinou si pak připravte odvar ze zeměžluče lékařské, která stimuluje trávení a tvorbu slin. Stejný účinek má také čekanka. Odvar ze saturejky pak pijte při plynatosti, přesycení a po tučných pokrmech. Tymián a fenykl vám zase pomůžou proti plynatosti a zrychlí vám trávení. Žaludek a střeva dále harmonizuje puškvorec. Pro regeneraci trávení pak můžete zkusit i bylinné tinktury a trávení lze podpořit také hořkými bylinnými likéry.</p> <h3><em><strong>VIDEO: Bylinky proti nadýmání:</strong></em></h3> <p><img id="obj_7215395" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=7215395&amp;resName=full&amp;ts=1703087573216" alt="7215395:full:true:false:false" width="804" height="591" /></p> <p><img id="AO_3074178" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074178" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811577" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811577&amp;resName=full&amp;ts=1703087321555" alt="8811577:full:true:false:false" width="978" height="652" /></p> <p>Pomáhá nejen při virózách. Obsahuje totiž i látky, které podporují trávení a pomáhají při nadýmání. Nejlepším způsobem je popíjení zázvorového čaje. Poradí si také s nechutenstvím, nevolností a podrážděným žaludkem. V kombinaci s mandarinkami a hnědým cukrem před popíjením alkoholu dokonce zmírní následnou kocovinu. Se zázvorem to ale rozhodně nepřehánějte, jinak potíže ještě zhoršíte. Udává se, že byste neměli překročit 5 g denně, nicméně některým jedincům dělají problém i nižší dávky. Projevují se u nich nežádoucí účinky v podobě pálení žáhy, průjmu, plynatosti, bušení srdce a nevolnosti.</p> <p><img id="AO_3074459" class="artobjrimage artobjrimage_LINK" title="Link 3074459" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074179" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074179" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811576" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811576&amp;resName=full&amp;ts=1703087330211" alt="8811576:full:true:false:false" width="978" height="652" /></p> <p>Ve vánočním cukroví asi moc nepomůže, ale pokud si trochu skořice přidáte do čaje nebo do cappuccina, tak rozhodně uděláte jedině dobře. Skořice totiž zklidňuje žaludeční stěnu a mírní pocit nevolnosti. Kromě toho má protizánětlivé a antibakteriální účinky, takže může zmírnit následky otrav z jídla.</p> <p><img id="AO_3074460" class="artobjrimage artobjrimage_LINK" title="Link 3074460" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074180" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074180" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811575" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811575&amp;resName=full&amp;ts=1703087341591" alt="8811575:full:true:false:false" width="978" height="652" /></p> <p>Při akutních potížích si dopřejte odpočinek a dostatek spánku. Jakmile se vám ale uleví, určitě se jděte projít ven na čerstvý vzduch, který vám jedině prospěje. Pohyb navíc rozhýbe střeva. Jako prevenci proti trávicím potížím se pak doporučuje i jóga, zejména rotační pozice působí na naše zažívání blahodárně.</p> <p><img id="AO_3074461" class="artobjrimage artobjrimage_LINK" title="Link 3074461" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074181" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074181" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811574" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811574&amp;resName=full&amp;ts=1703087350261" alt="8811574:full:true:false:false" width="978" height="652" /></p> <p>Obyčejná žvýkačka toho zmůže mnohem víc než jen osvěžení zkaženého dechu. Samotné žvýkání totiž dokáže aktivovat střeva a rozpohybovat je. Kromě toho zvyšuje tvorbu slin, a proto se doporučuje také sousto důkladně kousat. Když naopak budete jídlo hltat, tak svému zažívání jenom ublížíte.</p> <p><img id="AO_3074462" class="artobjrimage artobjrimage_LINK" title="Link 3074462" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074182" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074182" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811573" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811573&amp;resName=full&amp;ts=1703087362908" alt="8811573:full:true:false:false" width="978" height="917" /></p> <p>Přináší rychlou úlevu, když už váš žaludek volá doslova o pomoc. Může zabránit nevolnosti i předejít zvracení. Stačí rozmíchat jednu lžičku jedlé sody ve sklenici vody a vypít ji. Vždycky je dobré mít v lékárničce také léky digestiva, které podporují trávení a zlepšují funkci trávicího traktu. Sem patří různé trávicí enzymy, probiotika, doplňky s vlákninou a hlavně antacida, která se používají k neutralizaci kyselosti v žaludku. Ta ale používejte opravdu v rozumné míře, tedy jen při momentálních akutních potížích.</p> <p><img id="AO_3074463" class="artobjrimage artobjrimage_LINK" title="Link 3074463" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074183" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074183" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811571" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811571&amp;resName=full&amp;ts=1703087373100" alt="8811571:full:true:false:false" width="978" height="652" /></p> <p>Dal by se považovat za superpotravinu. Poctivý domácí zeleninový nebo masový vývar totiž zahřeje, dodá tělu živiny, posílí imunitu a zklidní žaludek. Pravidelná konzumace vývaru pak zlepšuje trávení a regeneruje střevní stěnu.</p> <p><img id="AO_3074464" class="artobjrimage artobjrimage_LINK" title="Link 3074464" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAExklEQVR4Xu2dQY7UMBBFmasAxwCWwA2ACyDBAWDDkg0cALbsgBsAS+AYwFXAX6SkUqkcx57OjDPzWopG0x3H5Rd33pRT3XN2gwcEIAABCEBgUgJnk8ZFWBCAAAQgAIEbSIpJAAEIQAAC0xJAUtOeGgKDAAQgAAEkxRyAAAQgAIFpCSCpaU8NgUEAAhCAAJJiDkAAAhCAwLQEkNS0p4bAIAABCEAASTEHIAABCEBgWgJIatpTQ2AQgAAEIHDZknpRTsGbst0q25/O03Gz7P97aXPZ4+gM/WS7vytHela2J2X7dLKjciAIQAACkxDovbj/KnFre1iJ/295/uvK67HZeST1pRzs9rLZcdW/f0hi2sc/vNz0/PuyPV92uFN+/lg5N3fLaz8rx1sb9+PS5mPZXpbtbWgf+1wTjsYXx3QehpNMQ8KAAAQgkBM4qqTsou+loefuOeFoxBKqHl5UutB7Weh3L6qMlPWXZXzqQ8/XJOWlGCVlmdCW8yApP0gkZeP8FsbOnIcABCBweAJbLo5+kK1MqhfIaBawNY4oM+vPjzt7Lo5D/WUSkDhMgrUM0ySoZTkvKcugtix1Smb3F+nG7FH9r0m095ywPwQgAIFpCJxaUv5i7gXxYck2NHB/oc4kZZlJtrSm9paZ1F73cOPF26TilytNFrXjZVmb+vByq0nT+tNyopbp/Nj1mu7D2VJjbVL4MUhWmaTUNmaI00wyAoEABCAwSuAiJKXYLFuoZTb2erY8F8dmx2jFbjLzS3lZRmT71e4FZQKKYsv28RKzPrJlRmVY9ohLhjG27D6ctc0EPDovaAcBCEBgCgKtC30MsrXMVsukfLGB/4vfZ1LKEnTPpRWT2jxdMooMoi9EiEtpa5LKihqyLCqTWuQSM7goKfs9FkHEwoiYHa1JqsVliglHEBCAAAR6CLSEsJekLLsxSSmD2CIoxSOZ6SJfqzD0MUd59Eoqk3J2DL9fJrGapGL25qX4ahmIHyeS6pnd7AsBCByewCySMpBbPu/TIynLquy4PZKq3YuKZe5xEjwqT3xemRnKnlQEoZ9xvD7e1+V1ZYK1R7yHRiZ1+LcjA4AABCKBWSSli7Et97Wq3Xouxtk9HTHYUjjRc4+ntQxauycVlxijVOP5IpPiPQwBCFwrAjNJSpVu2YdV4wnZWjihdrHAYa0E3cuxJYsY04ikMgm2SvIpnLhWb08GCwEIzCYpk8Pah2trJejKxL6XzX89UPYNGFs+zLsmg2zWjEjKxmrZVFaN2JNJUYLO+xkCELhyBEYkVbtPomNtre6LhRM+i/HFFLXiiEwKlmH5k5R9C8Ta1yKprR1ny/0x62tEUj7Ts+NkFYZ+PDV58mHeK/fWZEAQgIAI9EpqFmq1ooZZ4rvoOLKCkIuOgf4gAAEInJzAUSUlEL1LcieHN8kBW/exJgmTMCAAAQj0EziypPhXHf8rIvlXHf3znhYQgMBBCBxZUgdBTJgQgAAEIDBKAEmNkqMdBCAAAQjsTgBJ7Y6YDiAAAQhAYJQAkholRzsIQAACENidAJLaHTEdQAACEIDAKAEkNUqOdhCAAAQgsDsBJLU7YjqAAAQgAIFRAkhqlBztIAABCEBgdwJIanfEdAABCEAAAqME/gHJqW8zW+1eoQAAAABJRU5ErkJggg==" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074184" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074184" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811572" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811572&amp;resName=full&amp;ts=1703087383878" alt="8811572:full:true:false:false" width="978" height="652" /></p> <p>Dokáže zasytit i napravit poškozené zažívání. Obsahuje totiž hodně vlákniny, takže pomůže rozhýbat střeva při zácpě, ale zároveň je zklidní při průjmu. Dokáže také pomoct při pálení žáhy a bolestech žaludku tím, že obalí stěnu zažívacího traktu ochranným povlakem.</p> <p><img id="AO_3074465" class="artobjrimage artobjrimage_LINK" title="Link 3074465" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074185" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074185" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811570" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811570&amp;resName=full&amp;ts=1703087397254" alt="8811570:full:true:false:false" width="978" height="652" /></p> <p>Pokud máte pocit, že jste po svátcích pořád plní, nemáte na nic chuť, nebo dokonce ani nepociťujete hlad a jíte jen ze setrvačnosti, tak si dejte na jeden den od jídla pauzu. Jednodenní hladovka dokáže nastartovat trávení a vrátit zase chuť k jídlu. Pokud vám zdraví hladovění nedovoluje, tak alespoň jídelníček co nejvíc odlehčete vývary a dietními pokrmy.</p> <p><img id="AO_3074466" class="artobjrimage artobjrimage_LINK" title="Link 3074466" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3074467" class="artobjrimage artobjrimage_LINK" title="Link 3074467" src="/images/spacer.gif" alt="Link" width="425" height="35" /></p>vánoce 2020,žaludek,zažívání,Trávení,jídlo,větry,střevo,vývar,alkohol2023-12-26 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/767017/9-tipu-jak-ulevit-traveni-co-pomaha-po-vanocnim-prejidani.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi767017/8811215_.jpg8694
76701770Vložit do mob app11Add_to_mob_app9 tipů, jak ulevit trávení: Co pomáhá po vánočním přejídání?2572023-12-25 21:48:36.1274700<p>Vánoční hodování je zatěžkávací zkouškou pro naše trávení. Jíme najednou větší množství jídla, které není zrovna dietní. A aby toho nebylo málo, tak to ještě zajíme cukrovím a zapijeme alkoholem. Není divu, že po svátcích ztratíme chuť k jídlu nebo máme v horším případě narušené trávení či podrážděný žlučník. To už naše zažívání doslova volá S.O.S.</p><h3><img id="AO_3074177" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074177" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></h3> <p><img id="obj_8811578" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811578&amp;resName=full&amp;ts=1703087302419" alt="8811578:full:true:false:false" width="978" height="652" /></p> <p>Nejen při akutních potížích, ale i průběžně popíjejte bylinné čaje na trávení. Nejvhodnějšími bylinkami jsou máta nebo heřmánek, zkusit ale můžete i připravené směsi. Před samotnou hostinou si pak připravte odvar ze zeměžluče lékařské, která stimuluje trávení a tvorbu slin. Stejný účinek má také čekanka. Odvar ze saturejky pak pijte při plynatosti, přesycení a po tučných pokrmech. Tymián a fenykl vám zase pomůžou proti plynatosti a zrychlí vám trávení. Žaludek a střeva dále harmonizuje puškvorec. Pro regeneraci trávení pak můžete zkusit i bylinné tinktury a trávení lze podpořit také hořkými bylinnými likéry.</p> <h3><em><strong>VIDEO: Bylinky proti nadýmání:</strong></em></h3> <p><img id="obj_7215395" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=7215395&amp;resName=full&amp;ts=1703087573216" alt="7215395:full:true:false:false" width="804" height="591" /></p> <p><img id="AO_3074178" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074178" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811577" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811577&amp;resName=full&amp;ts=1703087321555" alt="8811577:full:true:false:false" width="978" height="652" /></p> <p>Pomáhá nejen při virózách. Obsahuje totiž i látky, které podporují trávení a pomáhají při nadýmání. Nejlepším způsobem je popíjení zázvorového čaje. Poradí si také s nechutenstvím, nevolností a podrážděným žaludkem. V kombinaci s mandarinkami a hnědým cukrem před popíjením alkoholu dokonce zmírní následnou kocovinu. Se zázvorem to ale rozhodně nepřehánějte, jinak potíže ještě zhoršíte. Udává se, že byste neměli překročit 5 g denně, nicméně některým jedincům dělají problém i nižší dávky. Projevují se u nich nežádoucí účinky v podobě pálení žáhy, průjmu, plynatosti, bušení srdce a nevolnosti.</p> <p><img id="AO_3074459" class="artobjrimage artobjrimage_LINK" title="Link 3074459" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074179" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074179" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811576" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811576&amp;resName=full&amp;ts=1703087330211" alt="8811576:full:true:false:false" width="978" height="652" /></p> <p>Ve vánočním cukroví asi moc nepomůže, ale pokud si trochu skořice přidáte do čaje nebo do cappuccina, tak rozhodně uděláte jedině dobře. Skořice totiž zklidňuje žaludeční stěnu a mírní pocit nevolnosti. Kromě toho má protizánětlivé a antibakteriální účinky, takže může zmírnit následky otrav z jídla.</p> <p><img id="AO_3074460" class="artobjrimage artobjrimage_LINK" title="Link 3074460" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074180" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074180" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811575" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811575&amp;resName=full&amp;ts=1703087341591" alt="8811575:full:true:false:false" width="978" height="652" /></p> <p>Při akutních potížích si dopřejte odpočinek a dostatek spánku. Jakmile se vám ale uleví, určitě se jděte projít ven na čerstvý vzduch, který vám jedině prospěje. Pohyb navíc rozhýbe střeva. Jako prevenci proti trávicím potížím se pak doporučuje i jóga, zejména rotační pozice působí na naše zažívání blahodárně.</p> <p><img id="AO_3074461" class="artobjrimage artobjrimage_LINK" title="Link 3074461" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074181" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074181" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811574" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811574&amp;resName=full&amp;ts=1703087350261" alt="8811574:full:true:false:false" width="978" height="652" /></p> <p>Obyčejná žvýkačka toho zmůže mnohem víc než jen osvěžení zkaženého dechu. Samotné žvýkání totiž dokáže aktivovat střeva a rozpohybovat je. Kromě toho zvyšuje tvorbu slin, a proto se doporučuje také sousto důkladně kousat. Když naopak budete jídlo hltat, tak svému zažívání jenom ublížíte.</p> <p><img id="AO_3074462" class="artobjrimage artobjrimage_LINK" title="Link 3074462" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074182" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074182" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811573" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811573&amp;resName=full&amp;ts=1703087362908" alt="8811573:full:true:false:false" width="978" height="917" /></p> <p>Přináší rychlou úlevu, když už váš žaludek volá doslova o pomoc. Může zabránit nevolnosti i předejít zvracení. Stačí rozmíchat jednu lžičku jedlé sody ve sklenici vody a vypít ji. Vždycky je dobré mít v lékárničce také léky digestiva, které podporují trávení a zlepšují funkci trávicího traktu. Sem patří různé trávicí enzymy, probiotika, doplňky s vlákninou a hlavně antacida, která se používají k neutralizaci kyselosti v žaludku. Ta ale používejte opravdu v rozumné míře, tedy jen při momentálních akutních potížích.</p> <p><img id="AO_3074463" class="artobjrimage artobjrimage_LINK" title="Link 3074463" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074183" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074183" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811571" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811571&amp;resName=full&amp;ts=1703087373100" alt="8811571:full:true:false:false" width="978" height="652" /></p> <p>Dal by se považovat za superpotravinu. Poctivý domácí zeleninový nebo masový vývar totiž zahřeje, dodá tělu živiny, posílí imunitu a zklidní žaludek. Pravidelná konzumace vývaru pak zlepšuje trávení a regeneruje střevní stěnu.</p> <p><img id="AO_3074464" class="artobjrimage artobjrimage_LINK" title="Link 3074464" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074184" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074184" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811572" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811572&amp;resName=full&amp;ts=1703087383878" alt="8811572:full:true:false:false" width="978" height="652" /></p> <p>Dokáže zasytit i napravit poškozené zažívání. Obsahuje totiž hodně vlákniny, takže pomůže rozhýbat střeva při zácpě, ale zároveň je zklidní při průjmu. Dokáže také pomoct při pálení žáhy a bolestech žaludku tím, že obalí stěnu zažívacího traktu ochranným povlakem.</p> <p><img id="AO_3074465" class="artobjrimage artobjrimage_LINK" title="Link 3074465" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074185" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074185" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811570" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811570&amp;resName=full&amp;ts=1703087397254" alt="8811570:full:true:false:false" width="978" height="652" /></p> <p>Pokud máte pocit, že jste po svátcích pořád plní, nemáte na nic chuť, nebo dokonce ani nepociťujete hlad a jíte jen ze setrvačnosti, tak si dejte na jeden den od jídla pauzu. Jednodenní hladovka dokáže nastartovat trávení a vrátit zase chuť k jídlu. Pokud vám zdraví hladovění nedovoluje, tak alespoň jídelníček co nejvíc odlehčete vývary a dietními pokrmy.</p> <p><img id="AO_3074466" class="artobjrimage artobjrimage_LINK" title="Link 3074466" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3074467" class="artobjrimage artobjrimage_LINK" title="Link 3074467" src="/images/spacer.gif" alt="Link" width="425" height="35" /></p>vánoce 2020,žaludek,zažívání,Trávení,jídlo,větry,střevo,vývar,alkohol2023-12-26 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/767017/9-tipu-jak-ulevit-traveni-co-pomaha-po-vanocnim-prejidani.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi767017/8811215_.jpg8694
76701770Vložit do mob app11Add_to_mob_app9 tipů, jak ulevit trávení: Co pomáhá po vánočním přejídání?2572023-12-25 21:48:36.1274700<p>Vánoční hodování je zatěžkávací zkouškou pro naše trávení. Jíme najednou větší množství jídla, které není zrovna dietní. A aby toho nebylo málo, tak to ještě zajíme cukrovím a zapijeme alkoholem. Není divu, že po svátcích ztratíme chuť k jídlu nebo máme v horším případě narušené trávení či podrážděný žlučník. To už naše zažívání doslova volá S.O.S.</p><h3><img id="AO_3074177" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074177" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></h3> <p><img id="obj_8811578" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811578&amp;resName=full&amp;ts=1703087302419" alt="8811578:full:true:false:false" width="978" height="652" /></p> <p>Nejen při akutních potížích, ale i průběžně popíjejte bylinné čaje na trávení. Nejvhodnějšími bylinkami jsou máta nebo heřmánek, zkusit ale můžete i připravené směsi. Před samotnou hostinou si pak připravte odvar ze zeměžluče lékařské, která stimuluje trávení a tvorbu slin. Stejný účinek má také čekanka. Odvar ze saturejky pak pijte při plynatosti, přesycení a po tučných pokrmech. Tymián a fenykl vám zase pomůžou proti plynatosti a zrychlí vám trávení. Žaludek a střeva dále harmonizuje puškvorec. Pro regeneraci trávení pak můžete zkusit i bylinné tinktury a trávení lze podpořit také hořkými bylinnými likéry.</p> <h3><em><strong>VIDEO: Bylinky proti nadýmání:</strong></em></h3> <p><img id="obj_7215395" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=7215395&amp;resName=full&amp;ts=1703087573216" alt="7215395:full:true:false:false" width="804" height="591" /></p> <p><img id="AO_3074178" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074178" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811577" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811577&amp;resName=full&amp;ts=1703087321555" alt="8811577:full:true:false:false" width="978" height="652" /></p> <p>Pomáhá nejen při virózách. Obsahuje totiž i látky, které podporují trávení a pomáhají při nadýmání. Nejlepším způsobem je popíjení zázvorového čaje. Poradí si také s nechutenstvím, nevolností a podrážděným žaludkem. V kombinaci s mandarinkami a hnědým cukrem před popíjením alkoholu dokonce zmírní následnou kocovinu. Se zázvorem to ale rozhodně nepřehánějte, jinak potíže ještě zhoršíte. Udává se, že byste neměli překročit 5 g denně, nicméně některým jedincům dělají problém i nižší dávky. Projevují se u nich nežádoucí účinky v podobě pálení žáhy, průjmu, plynatosti, bušení srdce a nevolnosti.</p> <p><img id="AO_3074459" class="artobjrimage artobjrimage_LINK" title="Link 3074459" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074179" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074179" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811576" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811576&amp;resName=full&amp;ts=1703087330211" alt="8811576:full:true:false:false" width="978" height="652" /></p> <p>Ve vánočním cukroví asi moc nepomůže, ale pokud si trochu skořice přidáte do čaje nebo do cappuccina, tak rozhodně uděláte jedině dobře. Skořice totiž zklidňuje žaludeční stěnu a mírní pocit nevolnosti. Kromě toho má protizánětlivé a antibakteriální účinky, takže může zmírnit následky otrav z jídla.</p> <p><img id="AO_3074460" class="artobjrimage artobjrimage_LINK" title="Link 3074460" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074180" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074180" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811575" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811575&amp;resName=full&amp;ts=1703087341591" alt="8811575:full:true:false:false" width="978" height="652" /></p> <p>Při akutních potížích si dopřejte odpočinek a dostatek spánku. Jakmile se vám ale uleví, určitě se jděte projít ven na čerstvý vzduch, který vám jedině prospěje. Pohyb navíc rozhýbe střeva. Jako prevenci proti trávicím potížím se pak doporučuje i jóga, zejména rotační pozice působí na naše zažívání blahodárně.</p> <p><img id="AO_3074461" class="artobjrimage artobjrimage_LINK" title="Link 3074461" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074181" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074181" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811574" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811574&amp;resName=full&amp;ts=1703087350261" alt="8811574:full:true:false:false" width="978" height="652" /></p> <p>Obyčejná žvýkačka toho zmůže mnohem víc než jen osvěžení zkaženého dechu. Samotné žvýkání totiž dokáže aktivovat střeva a rozpohybovat je. Kromě toho zvyšuje tvorbu slin, a proto se doporučuje také sousto důkladně kousat. Když naopak budete jídlo hltat, tak svému zažívání jenom ublížíte.</p> <p><img id="AO_3074462" class="artobjrimage artobjrimage_LINK" title="Link 3074462" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEsklEQVR4Xu2d0Y3UQAxA71oByoD7BDoAGkDiCoAaoAD45Q/oAPjkKANoBca6tWRZ9kwmG3ad01spQpedJJ43s3l44tu7vOAFAQhAAAIQKErgsmhchAUBCEAAAhC4QFJMAghAAAIQKEsASZUdGgKDAAQgAAEkxRyAAAQgAIGyBJBU2aEhMAhAAAIQQFLMAQhAAAIQKEsASZUdGgKDAAQgAAEkxRyAAAQgAIGyBJBU2aEhMAhAAAIQOLekXrcheNu2+237Mzkc91r734djzt2PydA3a/6+nelV21607fNmZ+VEEIAABIoQmL25/2pxy/Y0if9v2/+t874/7BhJfW0ne3DY9LxyffsSiUkb+7Jyk/0f2nZ9aPCw/XvTGZtH7b2fyfl6/X7ejvnUtjdte+eO99e0wpE+PnHt/Zgdw7DTVd6CAAQgcH4Ce5WU3vStNGTflRGO0BWhysuKSkRmZSE/W1FFo6LXizI+uYbszyRlpeglpZlQNg5ybhu7Ssu3l3bfXd/PP7uIAAIQgMCRBLaW1Gw4a7OAUUancXiZ6fVsv6N9vh+ZBEQaKsEsw1QJyrKclZRmUDNLnXqMX97rSXR2TGgPAQhAoAyBrSVlb+ZWEB8P2YZ03N6oI0lpZhItrcnxmplk71u4/uatUrHLlXrjz84XZW1yDSu3TJp6PVlOlKVH23d5T57D6VLjkkmRSUqO9RnikvPRBgIQgEBpAqeQlADQbCHLbPT9aHnOA9RzjGJXmdmlvCgj0nZZ8UEkIC+2qI2VmF4jWmaUDEtfo+d52vco1kjApScfwUEAAhAYERjd6P3xo2W2LJOyxQb2f/w2k5LnM1IkMIpJjnnZNl8QobHaQgS/lNaTVFTUEGVRkdQ8F5/BeUnpz76wQ9hExR7aN80yI0YjLqO5wPsQgAAEyhEYCeF/SUqzG5WUZBBLBCXxiMzkJp9VGNqYvTxmJRVJOTqHbRdJLJNU9mwpWnoclZsjqXIfLwKCAASOJVBFUtqPJb/vMyMp/wxnRlLZsyhf5u7H4Fnb8aUzMJIpPT5kTL6/o8KIXhUikjr208DxEIBAOQJVJCXLcrrcN6p2m7kZ+6xmpnBi5hnPaBk0eybllxgjSem+0fOqGS7lJiIBQQACEIgIVJKUVLqNnslIH5YWTkhbX+DQK0G3cuxV0UUc10gqkqCvdlS5jQQlMc1IlU8DBCAAgV0QqCYplUNvWSsrQZdM7Efb7NcDRd+AseSXeaNvs+gN6BpJaV81m4qqEWe+wYMS9F185AgSAhCYIbBGUpJxZFnZ0uo+XzhhsxhbTJEVR0RS0AzLxhZlIL2vRbKZ2pLnY3qtNZKymZ6eJ/pl32w87djxy7wzs562EIDAbgjMSqpKx7KihirxnTqOqCDk1DFwPQhAAAKbE9irpATE7JLc5vCKnHDtV0sVCZ8wIAABCOQE9iwp/lTHbUUkf6qDTzgEIHBnCexZUnd2UOgYBCAAAQjcEkBSzAQIQAACEChLAEmVHRoCgwAEIAABJMUcgAAEIACBsgSQVNmhITAIQAACEEBSzAEIQAACEChLAEmVHRoCgwAEIAABJMUcgAAEIACBsgSQVNmhITAIQAACEPgH+PxwM9iIT8AAAAAASUVORK5CYII=" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074182" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074182" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811573" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811573&amp;resName=full&amp;ts=1703087362908" alt="8811573:full:true:false:false" width="978" height="917" /></p> <p>Přináší rychlou úlevu, když už váš žaludek volá doslova o pomoc. Může zabránit nevolnosti i předejít zvracení. Stačí rozmíchat jednu lžičku jedlé sody ve sklenici vody a vypít ji. Vždycky je dobré mít v lékárničce také léky digestiva, které podporují trávení a zlepšují funkci trávicího traktu. Sem patří různé trávicí enzymy, probiotika, doplňky s vlákninou a hlavně antacida, která se používají k neutralizaci kyselosti v žaludku. Ta ale používejte opravdu v rozumné míře, tedy jen při momentálních akutních potížích.</p> <p><img id="AO_3074463" class="artobjrimage artobjrimage_LINK" title="Link 3074463" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074183" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074183" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811571" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811571&amp;resName=full&amp;ts=1703087373100" alt="8811571:full:true:false:false" width="978" height="652" /></p> <p>Dal by se považovat za superpotravinu. Poctivý domácí zeleninový nebo masový vývar totiž zahřeje, dodá tělu živiny, posílí imunitu a zklidní žaludek. Pravidelná konzumace vývaru pak zlepšuje trávení a regeneruje střevní stěnu.</p> <p><img id="AO_3074464" class="artobjrimage artobjrimage_LINK" title="Link 3074464" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074184" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074184" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811572" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811572&amp;resName=full&amp;ts=1703087383878" alt="8811572:full:true:false:false" width="978" height="652" /></p> <p>Dokáže zasytit i napravit poškozené zažívání. Obsahuje totiž hodně vlákniny, takže pomůže rozhýbat střeva při zácpě, ale zároveň je zklidní při průjmu. Dokáže také pomoct při pálení žáhy a bolestech žaludku tím, že obalí stěnu zažívacího traktu ochranným povlakem.</p> <p><img id="AO_3074465" class="artobjrimage artobjrimage_LINK" title="Link 3074465" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074185" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074185" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811570" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811570&amp;resName=full&amp;ts=1703087397254" alt="8811570:full:true:false:false" width="978" height="652" /></p> <p>Pokud máte pocit, že jste po svátcích pořád plní, nemáte na nic chuť, nebo dokonce ani nepociťujete hlad a jíte jen ze setrvačnosti, tak si dejte na jeden den od jídla pauzu. Jednodenní hladovka dokáže nastartovat trávení a vrátit zase chuť k jídlu. Pokud vám zdraví hladovění nedovoluje, tak alespoň jídelníček co nejvíc odlehčete vývary a dietními pokrmy.</p> <p><img id="AO_3074466" class="artobjrimage artobjrimage_LINK" title="Link 3074466" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3074467" class="artobjrimage artobjrimage_LINK" title="Link 3074467" src="/images/spacer.gif" alt="Link" width="425" height="35" /></p>vánoce 2020,žaludek,zažívání,Trávení,jídlo,větry,střevo,vývar,alkohol2023-12-26 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/767017/9-tipu-jak-ulevit-traveni-co-pomaha-po-vanocnim-prejidani.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi767017/8811215_.jpg8694
76701770Vložit do mob app11Add_to_mob_app9 tipů, jak ulevit trávení: Co pomáhá po vánočním přejídání?2572023-12-25 21:48:36.1274700<p>Vánoční hodování je zatěžkávací zkouškou pro naše trávení. Jíme najednou větší množství jídla, které není zrovna dietní. A aby toho nebylo málo, tak to ještě zajíme cukrovím a zapijeme alkoholem. Není divu, že po svátcích ztratíme chuť k jídlu nebo máme v horším případě narušené trávení či podrážděný žlučník. To už naše zažívání doslova volá S.O.S.</p><h3><img id="AO_3074177" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074177" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></h3> <p><img id="obj_8811578" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811578&amp;resName=full&amp;ts=1703087302419" alt="8811578:full:true:false:false" width="978" height="652" /></p> <p>Nejen při akutních potížích, ale i průběžně popíjejte bylinné čaje na trávení. Nejvhodnějšími bylinkami jsou máta nebo heřmánek, zkusit ale můžete i připravené směsi. Před samotnou hostinou si pak připravte odvar ze zeměžluče lékařské, která stimuluje trávení a tvorbu slin. Stejný účinek má také čekanka. Odvar ze saturejky pak pijte při plynatosti, přesycení a po tučných pokrmech. Tymián a fenykl vám zase pomůžou proti plynatosti a zrychlí vám trávení. Žaludek a střeva dále harmonizuje puškvorec. Pro regeneraci trávení pak můžete zkusit i bylinné tinktury a trávení lze podpořit také hořkými bylinnými likéry.</p> <h3><em><strong>VIDEO: Bylinky proti nadýmání:</strong></em></h3> <p><img id="obj_7215395" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=7215395&amp;resName=full&amp;ts=1703087573216" alt="7215395:full:true:false:false" width="804" height="591" /></p> <p><img id="AO_3074178" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074178" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811577" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811577&amp;resName=full&amp;ts=1703087321555" alt="8811577:full:true:false:false" width="978" height="652" /></p> <p>Pomáhá nejen při virózách. Obsahuje totiž i látky, které podporují trávení a pomáhají při nadýmání. Nejlepším způsobem je popíjení zázvorového čaje. Poradí si také s nechutenstvím, nevolností a podrážděným žaludkem. V kombinaci s mandarinkami a hnědým cukrem před popíjením alkoholu dokonce zmírní následnou kocovinu. Se zázvorem to ale rozhodně nepřehánějte, jinak potíže ještě zhoršíte. Udává se, že byste neměli překročit 5 g denně, nicméně některým jedincům dělají problém i nižší dávky. Projevují se u nich nežádoucí účinky v podobě pálení žáhy, průjmu, plynatosti, bušení srdce a nevolnosti.</p> <p><img id="AO_3074459" class="artobjrimage artobjrimage_LINK" title="Link 3074459" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074179" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074179" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811576" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811576&amp;resName=full&amp;ts=1703087330211" alt="8811576:full:true:false:false" width="978" height="652" /></p> <p>Ve vánočním cukroví asi moc nepomůže, ale pokud si trochu skořice přidáte do čaje nebo do cappuccina, tak rozhodně uděláte jedině dobře. Skořice totiž zklidňuje žaludeční stěnu a mírní pocit nevolnosti. Kromě toho má protizánětlivé a antibakteriální účinky, takže může zmírnit následky otrav z jídla.</p> <p><img id="AO_3074460" class="artobjrimage artobjrimage_LINK" title="Link 3074460" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074180" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074180" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811575" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811575&amp;resName=full&amp;ts=1703087341591" alt="8811575:full:true:false:false" width="978" height="652" /></p> <p>Při akutních potížích si dopřejte odpočinek a dostatek spánku. Jakmile se vám ale uleví, určitě se jděte projít ven na čerstvý vzduch, který vám jedině prospěje. Pohyb navíc rozhýbe střeva. Jako prevenci proti trávicím potížím se pak doporučuje i jóga, zejména rotační pozice působí na naše zažívání blahodárně.</p> <p><img id="AO_3074461" class="artobjrimage artobjrimage_LINK" title="Link 3074461" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074181" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074181" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811574" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811574&amp;resName=full&amp;ts=1703087350261" alt="8811574:full:true:false:false" width="978" height="652" /></p> <p>Obyčejná žvýkačka toho zmůže mnohem víc než jen osvěžení zkaženého dechu. Samotné žvýkání totiž dokáže aktivovat střeva a rozpohybovat je. Kromě toho zvyšuje tvorbu slin, a proto se doporučuje také sousto důkladně kousat. Když naopak budete jídlo hltat, tak svému zažívání jenom ublížíte.</p> <p><img id="AO_3074462" class="artobjrimage artobjrimage_LINK" title="Link 3074462" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074182" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074182" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811573" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811573&amp;resName=full&amp;ts=1703087362908" alt="8811573:full:true:false:false" width="978" height="917" /></p> <p>Přináší rychlou úlevu, když už váš žaludek volá doslova o pomoc. Může zabránit nevolnosti i předejít zvracení. Stačí rozmíchat jednu lžičku jedlé sody ve sklenici vody a vypít ji. Vždycky je dobré mít v lékárničce také léky digestiva, které podporují trávení a zlepšují funkci trávicího traktu. Sem patří různé trávicí enzymy, probiotika, doplňky s vlákninou a hlavně antacida, která se používají k neutralizaci kyselosti v žaludku. Ta ale používejte opravdu v rozumné míře, tedy jen při momentálních akutních potížích.</p> <p><img id="AO_3074463" class="artobjrimage artobjrimage_LINK" title="Link 3074463" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074183" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074183" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811571" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811571&amp;resName=full&amp;ts=1703087373100" alt="8811571:full:true:false:false" width="978" height="652" /></p> <p>Dal by se považovat za superpotravinu. Poctivý domácí zeleninový nebo masový vývar totiž zahřeje, dodá tělu živiny, posílí imunitu a zklidní žaludek. Pravidelná konzumace vývaru pak zlepšuje trávení a regeneruje střevní stěnu.</p> <p><img id="AO_3074464" class="artobjrimage artobjrimage_LINK" title="Link 3074464" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074184" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074184" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811572" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811572&amp;resName=full&amp;ts=1703087383878" alt="8811572:full:true:false:false" width="978" height="652" /></p> <p>Dokáže zasytit i napravit poškozené zažívání. Obsahuje totiž hodně vlákniny, takže pomůže rozhýbat střeva při zácpě, ale zároveň je zklidní při průjmu. Dokáže také pomoct při pálení žáhy a bolestech žaludku tím, že obalí stěnu zažívacího traktu ochranným povlakem.</p> <p><img id="AO_3074465" class="artobjrimage artobjrimage_LINK" title="Link 3074465" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074185" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074185" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811570" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811570&amp;resName=full&amp;ts=1703087397254" alt="8811570:full:true:false:false" width="978" height="652" /></p> <p>Pokud máte pocit, že jste po svátcích pořád plní, nemáte na nic chuť, nebo dokonce ani nepociťujete hlad a jíte jen ze setrvačnosti, tak si dejte na jeden den od jídla pauzu. Jednodenní hladovka dokáže nastartovat trávení a vrátit zase chuť k jídlu. Pokud vám zdraví hladovění nedovoluje, tak alespoň jídelníček co nejvíc odlehčete vývary a dietními pokrmy.</p> <p><img id="AO_3074466" class="artobjrimage artobjrimage_LINK" title="Link 3074466" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3074467" class="artobjrimage artobjrimage_LINK" title="Link 3074467" src="/images/spacer.gif" alt="Link" width="425" height="35" /></p>vánoce 2020,žaludek,zažívání,Trávení,jídlo,větry,střevo,vývar,alkohol2023-12-26 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/767017/9-tipu-jak-ulevit-traveni-co-pomaha-po-vanocnim-prejidani.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi767017/8811215_.jpg8694
76701770Vložit do mob app11Add_to_mob_app9 tipů, jak ulevit trávení: Co pomáhá po vánočním přejídání?2572023-12-25 21:48:36.1274700<p>Vánoční hodování je zatěžkávací zkouškou pro naše trávení. Jíme najednou větší množství jídla, které není zrovna dietní. A aby toho nebylo málo, tak to ještě zajíme cukrovím a zapijeme alkoholem. Není divu, že po svátcích ztratíme chuť k jídlu nebo máme v horším případě narušené trávení či podrážděný žlučník. To už naše zažívání doslova volá S.O.S.</p><h3><img id="AO_3074177" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074177" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></h3> <p><img id="obj_8811578" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811578&amp;resName=full&amp;ts=1703087302419" alt="8811578:full:true:false:false" width="978" height="652" /></p> <p>Nejen při akutních potížích, ale i průběžně popíjejte bylinné čaje na trávení. Nejvhodnějšími bylinkami jsou máta nebo heřmánek, zkusit ale můžete i připravené směsi. Před samotnou hostinou si pak připravte odvar ze zeměžluče lékařské, která stimuluje trávení a tvorbu slin. Stejný účinek má také čekanka. Odvar ze saturejky pak pijte při plynatosti, přesycení a po tučných pokrmech. Tymián a fenykl vám zase pomůžou proti plynatosti a zrychlí vám trávení. Žaludek a střeva dále harmonizuje puškvorec. Pro regeneraci trávení pak můžete zkusit i bylinné tinktury a trávení lze podpořit také hořkými bylinnými likéry.</p> <h3><em><strong>VIDEO: Bylinky proti nadýmání:</strong></em></h3> <p><img id="obj_7215395" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=7215395&amp;resName=full&amp;ts=1703087573216" alt="7215395:full:true:false:false" width="804" height="591" /></p> <p><img id="AO_3074178" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074178" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811577" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811577&amp;resName=full&amp;ts=1703087321555" alt="8811577:full:true:false:false" width="978" height="652" /></p> <p>Pomáhá nejen při virózách. Obsahuje totiž i látky, které podporují trávení a pomáhají při nadýmání. Nejlepším způsobem je popíjení zázvorového čaje. Poradí si také s nechutenstvím, nevolností a podrážděným žaludkem. V kombinaci s mandarinkami a hnědým cukrem před popíjením alkoholu dokonce zmírní následnou kocovinu. Se zázvorem to ale rozhodně nepřehánějte, jinak potíže ještě zhoršíte. Udává se, že byste neměli překročit 5 g denně, nicméně některým jedincům dělají problém i nižší dávky. Projevují se u nich nežádoucí účinky v podobě pálení žáhy, průjmu, plynatosti, bušení srdce a nevolnosti.</p> <p><img id="AO_3074459" class="artobjrimage artobjrimage_LINK" title="Link 3074459" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074179" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074179" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811576" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811576&amp;resName=full&amp;ts=1703087330211" alt="8811576:full:true:false:false" width="978" height="652" /></p> <p>Ve vánočním cukroví asi moc nepomůže, ale pokud si trochu skořice přidáte do čaje nebo do cappuccina, tak rozhodně uděláte jedině dobře. Skořice totiž zklidňuje žaludeční stěnu a mírní pocit nevolnosti. Kromě toho má protizánětlivé a antibakteriální účinky, takže může zmírnit následky otrav z jídla.</p> <p><img id="AO_3074460" class="artobjrimage artobjrimage_LINK" title="Link 3074460" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074180" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074180" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811575" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811575&amp;resName=full&amp;ts=1703087341591" alt="8811575:full:true:false:false" width="978" height="652" /></p> <p>Při akutních potížích si dopřejte odpočinek a dostatek spánku. Jakmile se vám ale uleví, určitě se jděte projít ven na čerstvý vzduch, který vám jedině prospěje. Pohyb navíc rozhýbe střeva. Jako prevenci proti trávicím potížím se pak doporučuje i jóga, zejména rotační pozice působí na naše zažívání blahodárně.</p> <p><img id="AO_3074461" class="artobjrimage artobjrimage_LINK" title="Link 3074461" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074181" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074181" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811574" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811574&amp;resName=full&amp;ts=1703087350261" alt="8811574:full:true:false:false" width="978" height="652" /></p> <p>Obyčejná žvýkačka toho zmůže mnohem víc než jen osvěžení zkaženého dechu. Samotné žvýkání totiž dokáže aktivovat střeva a rozpohybovat je. Kromě toho zvyšuje tvorbu slin, a proto se doporučuje také sousto důkladně kousat. Když naopak budete jídlo hltat, tak svému zažívání jenom ublížíte.</p> <p><img id="AO_3074462" class="artobjrimage artobjrimage_LINK" title="Link 3074462" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074182" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074182" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811573" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811573&amp;resName=full&amp;ts=1703087362908" alt="8811573:full:true:false:false" width="978" height="917" /></p> <p>Přináší rychlou úlevu, když už váš žaludek volá doslova o pomoc. Může zabránit nevolnosti i předejít zvracení. Stačí rozmíchat jednu lžičku jedlé sody ve sklenici vody a vypít ji. Vždycky je dobré mít v lékárničce také léky digestiva, které podporují trávení a zlepšují funkci trávicího traktu. Sem patří různé trávicí enzymy, probiotika, doplňky s vlákninou a hlavně antacida, která se používají k neutralizaci kyselosti v žaludku. Ta ale používejte opravdu v rozumné míře, tedy jen při momentálních akutních potížích.</p> <p><img id="AO_3074463" class="artobjrimage artobjrimage_LINK" title="Link 3074463" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074183" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074183" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811571" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811571&amp;resName=full&amp;ts=1703087373100" alt="8811571:full:true:false:false" width="978" height="652" /></p> <p>Dal by se považovat za superpotravinu. Poctivý domácí zeleninový nebo masový vývar totiž zahřeje, dodá tělu živiny, posílí imunitu a zklidní žaludek. Pravidelná konzumace vývaru pak zlepšuje trávení a regeneruje střevní stěnu.</p> <p><img id="AO_3074464" class="artobjrimage artobjrimage_LINK" title="Link 3074464" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074184" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074184" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811572" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811572&amp;resName=full&amp;ts=1703087383878" alt="8811572:full:true:false:false" width="978" height="652" /></p> <p>Dokáže zasytit i napravit poškozené zažívání. Obsahuje totiž hodně vlákniny, takže pomůže rozhýbat střeva při zácpě, ale zároveň je zklidní při průjmu. Dokáže také pomoct při pálení žáhy a bolestech žaludku tím, že obalí stěnu zažívacího traktu ochranným povlakem.</p> <p><img id="AO_3074465" class="artobjrimage artobjrimage_LINK" title="Link 3074465" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074185" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074185" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811570" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811570&amp;resName=full&amp;ts=1703087397254" alt="8811570:full:true:false:false" width="978" height="652" /></p> <p>Pokud máte pocit, že jste po svátcích pořád plní, nemáte na nic chuť, nebo dokonce ani nepociťujete hlad a jíte jen ze setrvačnosti, tak si dejte na jeden den od jídla pauzu. Jednodenní hladovka dokáže nastartovat trávení a vrátit zase chuť k jídlu. Pokud vám zdraví hladovění nedovoluje, tak alespoň jídelníček co nejvíc odlehčete vývary a dietními pokrmy.</p> <p><img id="AO_3074466" class="artobjrimage artobjrimage_LINK" title="Link 3074466" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3074467" class="artobjrimage artobjrimage_LINK" title="Link 3074467" src="/images/spacer.gif" alt="Link" width="425" height="35" /></p>vánoce 2020,žaludek,zažívání,Trávení,jídlo,větry,střevo,vývar,alkohol2023-12-26 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/767017/9-tipu-jak-ulevit-traveni-co-pomaha-po-vanocnim-prejidani.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi767017/8811215_.jpg8694
76701770Vložit do mob app11Add_to_mob_app9 tipů, jak ulevit trávení: Co pomáhá po vánočním přejídání?2572023-12-25 21:48:36.1274700<p>Vánoční hodování je zatěžkávací zkouškou pro naše trávení. Jíme najednou větší množství jídla, které není zrovna dietní. A aby toho nebylo málo, tak to ještě zajíme cukrovím a zapijeme alkoholem. Není divu, že po svátcích ztratíme chuť k jídlu nebo máme v horším případě narušené trávení či podrážděný žlučník. To už naše zažívání doslova volá S.O.S.</p><h3><img id="AO_3074177" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074177" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></h3> <p><img id="obj_8811578" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811578&amp;resName=full&amp;ts=1703087302419" alt="8811578:full:true:false:false" width="978" height="652" /></p> <p>Nejen při akutních potížích, ale i průběžně popíjejte bylinné čaje na trávení. Nejvhodnějšími bylinkami jsou máta nebo heřmánek, zkusit ale můžete i připravené směsi. Před samotnou hostinou si pak připravte odvar ze zeměžluče lékařské, která stimuluje trávení a tvorbu slin. Stejný účinek má také čekanka. Odvar ze saturejky pak pijte při plynatosti, přesycení a po tučných pokrmech. Tymián a fenykl vám zase pomůžou proti plynatosti a zrychlí vám trávení. Žaludek a střeva dále harmonizuje puškvorec. Pro regeneraci trávení pak můžete zkusit i bylinné tinktury a trávení lze podpořit také hořkými bylinnými likéry.</p> <h3><em><strong>VIDEO: Bylinky proti nadýmání:</strong></em></h3> <p><img id="obj_7215395" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=7215395&amp;resName=full&amp;ts=1703087573216" alt="7215395:full:true:false:false" width="804" height="591" /></p> <p><img id="AO_3074178" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074178" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811577" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811577&amp;resName=full&amp;ts=1703087321555" alt="8811577:full:true:false:false" width="978" height="652" /></p> <p>Pomáhá nejen při virózách. Obsahuje totiž i látky, které podporují trávení a pomáhají při nadýmání. Nejlepším způsobem je popíjení zázvorového čaje. Poradí si také s nechutenstvím, nevolností a podrážděným žaludkem. V kombinaci s mandarinkami a hnědým cukrem před popíjením alkoholu dokonce zmírní následnou kocovinu. Se zázvorem to ale rozhodně nepřehánějte, jinak potíže ještě zhoršíte. Udává se, že byste neměli překročit 5 g denně, nicméně některým jedincům dělají problém i nižší dávky. Projevují se u nich nežádoucí účinky v podobě pálení žáhy, průjmu, plynatosti, bušení srdce a nevolnosti.</p> <p><img id="AO_3074459" class="artobjrimage artobjrimage_LINK" title="Link 3074459" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074179" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074179" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGUElEQVR4Xu2cQa7kNBCGZ64CHAO2AwdgARdAggMMm1myAbEGidWsgCMwLNiAOAUzmpuAS7xfKkplO3Hcwf3yRYr0Op3Yrs/u+l125T19wgEBCEAAAhBYlMDTRdtFsyAAAQhAAAJPECkGAQQgAAEILEsAkVq2a2gYBCAAAQggUowBCEAAAhBYlgAitWzX0DAIQAACEECkGAMQgAAEILAsAURq2a6hYRCAAAQggEgxBiAAAQhAYFkCiNSyXUPDIAABCEDgsYvU36WLvyznNzfq6uel3K/LOZPjL6W89x7OWzRbbf6+FP7FLSq4gzJtXNgxs9/uwGyaCIH7I7D3R/pXMdHOj4Kpdu3dcn5azp8nYDBH/aFzIuZURpwqIvXfzninfHwdhPuT8vmn0GeZsEvcdOsH5Y8/Hj7E7+IQyMaZnqmNGRsDv5XTTzCytvq6bAy+ebggIbKPrypjNhvLE4YvRUAAArMIzBApCYp3EEfbh0j9G03NPrIoza595QTn/fL37xUhUx9LLLxQZW39rlx8Vs5oi+qwZzKRytrQYuEj2kyITbCiUKmOng2z+4DyIACBHQSOipQ5oc/LOVOgsuYTSe3o1Mqtcspbot0oZhZx/FpOvzyYXfNVSyxifbpukbGNHf+9vlM5W5dqfcScCWNNVM1OO+LKwHHalAABCEwhcESkNHuNM1Et/fkG+nskbHbNZuw64j2agftlm3hvXP6JS4LeefnZu8qxpa8tEUtcztKsPO5JbbXdRN3qzmyPAuEdt/VX5li3RDbW1s822uvrqIlNLUqSTernOMYkbj8+9H9NNLcu1aoPNFHKxDOLrqyd4nbrSdaUHyuFQOCKBEZF6mWBZfsYmYMxJ2ECo72B6AjkvPzyS3Q00QFmkVR8xvovLutEkXpR7vGz5i0z6bj0aPXYNYsqPi6nT5zYarsXx+jMvUj5qENRzKhI2XPWJ71kiTj5qC2LtZJGaqLg+7UX2W0VqTg2ahFeNoZqAnxFX4DNEFiSwIhI2azTjmwzOjMyOoLeDNuc6BaRypxYdKg9R9fLzuvtW/Se32J7rMOLVLaXMipS5rx/KGct0zGbPFh/9kQqi0KyPo6sZohUNlGpTTxqS8Y9Lkv+cGkUBK5CYFSkTKAs+662ZyAn5Tnq3ppIeefSE6mWeJgzUoSXiVS2fFhb7umJUPb9Xtujs5ZIGbss+2xUpDyX1viO7dkrUlkUlZUxQ6Qy4VHk7qN8XcsyRBGpq3g77LxLAiMiJcfp95aUiuz3T+T4o9OaIVKtPRgvTP5vCUprmTF24h6RGrU9EymbAOiIAnprkbJ6fR/tFamsf3up41lUvjUKziYY2V5lTNIQX0TqLl0Xjb4KgSMipZm+OQmVkzn1W4jUSCSV7VVky0W+7/eI1KjttUjKEjrMUcfkjlGR2uOMvS17Eyd64iK+RyOp2t5T9ttVXZmg7eFyFb+AnRBYhsBRkZIDq2W7maFbRaqVRpw5pL17UiMitWdP6hYipfr9MtWoSG1NnFAk5d9vytjZtbgc2RN9P/CPiNSWbEZfl0V3Ng5jqjmJE8u4IhoCgZzAUZGyUuUwbM/pz3JaWrnfD9AeUGtPKqZdxz2pzDFnDrGV3ReXofySUCsFOcvus7K+LafP7suc7hbbW5GU8ZWdYhqzJb0drRdTrZwsBd3a6MdBa0+n9zLvnvfZjohUJpC133grGiYFHc8IgcUJzBApzbxtzd9m/G/LaWnZOvROUBQpjyYuaUWRsnt9woOccbb34FOsY7Rlzk3Zib6tvfdkYjJELXKUQ+zZ7rn3RMrKklBmDK0tL8tprwS0RKomCirb90f2akG0LdYlRj2WqidrT3yZV/f6SFLtaNnqx0orC7WWCbj4z5bmQeA6BPaK1AwytcSJGWVTRptAjFivzKu3lHtlNtgOgWUIIFLLdMUpDam9ZHtK5YtVsmfJcLGm0xwIXIcAInWdvpalWi4b+a/yj4WWlgP/j/H/WBhiBwROIcCP9BTMVAIBCEAAAiMEEKkRajwDAQhAAAKnEECkTsFMJRCAAAQgMEIAkRqhxjMQgAAEIHAKAUTqFMxUAgEIQAACIwQQqRFqPAMBCEAAAqcQQKROwUwlEIAABCAwQgCRGqHGMxCAAAQgcAoBROoUzFQCAQhAAAIjBP4BrNxbQvV1YRgAAAAASUVORK5CYII=" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811576" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811576&amp;resName=full&amp;ts=1703087330211" alt="8811576:full:true:false:false" width="978" height="652" /></p> <p>Ve vánočním cukroví asi moc nepomůže, ale pokud si trochu skořice přidáte do čaje nebo do cappuccina, tak rozhodně uděláte jedině dobře. Skořice totiž zklidňuje žaludeční stěnu a mírní pocit nevolnosti. Kromě toho má protizánětlivé a antibakteriální účinky, takže může zmírnit následky otrav z jídla.</p> <p><img id="AO_3074460" class="artobjrimage artobjrimage_LINK" title="Link 3074460" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074180" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074180" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811575" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811575&amp;resName=full&amp;ts=1703087341591" alt="8811575:full:true:false:false" width="978" height="652" /></p> <p>Při akutních potížích si dopřejte odpočinek a dostatek spánku. Jakmile se vám ale uleví, určitě se jděte projít ven na čerstvý vzduch, který vám jedině prospěje. Pohyb navíc rozhýbe střeva. Jako prevenci proti trávicím potížím se pak doporučuje i jóga, zejména rotační pozice působí na naše zažívání blahodárně.</p> <p><img id="AO_3074461" class="artobjrimage artobjrimage_LINK" title="Link 3074461" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074181" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074181" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811574" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811574&amp;resName=full&amp;ts=1703087350261" alt="8811574:full:true:false:false" width="978" height="652" /></p> <p>Obyčejná žvýkačka toho zmůže mnohem víc než jen osvěžení zkaženého dechu. Samotné žvýkání totiž dokáže aktivovat střeva a rozpohybovat je. Kromě toho zvyšuje tvorbu slin, a proto se doporučuje také sousto důkladně kousat. Když naopak budete jídlo hltat, tak svému zažívání jenom ublížíte.</p> <p><img id="AO_3074462" class="artobjrimage artobjrimage_LINK" title="Link 3074462" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074182" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074182" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811573" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811573&amp;resName=full&amp;ts=1703087362908" alt="8811573:full:true:false:false" width="978" height="917" /></p> <p>Přináší rychlou úlevu, když už váš žaludek volá doslova o pomoc. Může zabránit nevolnosti i předejít zvracení. Stačí rozmíchat jednu lžičku jedlé sody ve sklenici vody a vypít ji. Vždycky je dobré mít v lékárničce také léky digestiva, které podporují trávení a zlepšují funkci trávicího traktu. Sem patří různé trávicí enzymy, probiotika, doplňky s vlákninou a hlavně antacida, která se používají k neutralizaci kyselosti v žaludku. Ta ale používejte opravdu v rozumné míře, tedy jen při momentálních akutních potížích.</p> <p><img id="AO_3074463" class="artobjrimage artobjrimage_LINK" title="Link 3074463" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074183" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074183" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811571" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811571&amp;resName=full&amp;ts=1703087373100" alt="8811571:full:true:false:false" width="978" height="652" /></p> <p>Dal by se považovat za superpotravinu. Poctivý domácí zeleninový nebo masový vývar totiž zahřeje, dodá tělu živiny, posílí imunitu a zklidní žaludek. Pravidelná konzumace vývaru pak zlepšuje trávení a regeneruje střevní stěnu.</p> <p><img id="AO_3074464" class="artobjrimage artobjrimage_LINK" title="Link 3074464" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074184" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074184" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811572" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811572&amp;resName=full&amp;ts=1703087383878" alt="8811572:full:true:false:false" width="978" height="652" /></p> <p>Dokáže zasytit i napravit poškozené zažívání. Obsahuje totiž hodně vlákniny, takže pomůže rozhýbat střeva při zácpě, ale zároveň je zklidní při průjmu. Dokáže také pomoct při pálení žáhy a bolestech žaludku tím, že obalí stěnu zažívacího traktu ochranným povlakem.</p> <p><img id="AO_3074465" class="artobjrimage artobjrimage_LINK" title="Link 3074465" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074185" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074185" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811570" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811570&amp;resName=full&amp;ts=1703087397254" alt="8811570:full:true:false:false" width="978" height="652" /></p> <p>Pokud máte pocit, že jste po svátcích pořád plní, nemáte na nic chuť, nebo dokonce ani nepociťujete hlad a jíte jen ze setrvačnosti, tak si dejte na jeden den od jídla pauzu. Jednodenní hladovka dokáže nastartovat trávení a vrátit zase chuť k jídlu. Pokud vám zdraví hladovění nedovoluje, tak alespoň jídelníček co nejvíc odlehčete vývary a dietními pokrmy.</p> <p><img id="AO_3074466" class="artobjrimage artobjrimage_LINK" title="Link 3074466" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3074467" class="artobjrimage artobjrimage_LINK" title="Link 3074467" src="/images/spacer.gif" alt="Link" width="425" height="35" /></p>vánoce 2020,žaludek,zažívání,Trávení,jídlo,větry,střevo,vývar,alkohol2023-12-26 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/767017/9-tipu-jak-ulevit-traveni-co-pomaha-po-vanocnim-prejidani.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi767017/8811215_.jpg8694
76701770Vložit do mob app11Add_to_mob_app9 tipů, jak ulevit trávení: Co pomáhá po vánočním přejídání?2572023-12-25 21:48:36.1274700<p>Vánoční hodování je zatěžkávací zkouškou pro naše trávení. Jíme najednou větší množství jídla, které není zrovna dietní. A aby toho nebylo málo, tak to ještě zajíme cukrovím a zapijeme alkoholem. Není divu, že po svátcích ztratíme chuť k jídlu nebo máme v horším případě narušené trávení či podrážděný žlučník. To už naše zažívání doslova volá S.O.S.</p><h3><img id="AO_3074177" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074177" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></h3> <p><img id="obj_8811578" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811578&amp;resName=full&amp;ts=1703087302419" alt="8811578:full:true:false:false" width="978" height="652" /></p> <p>Nejen při akutních potížích, ale i průběžně popíjejte bylinné čaje na trávení. Nejvhodnějšími bylinkami jsou máta nebo heřmánek, zkusit ale můžete i připravené směsi. Před samotnou hostinou si pak připravte odvar ze zeměžluče lékařské, která stimuluje trávení a tvorbu slin. Stejný účinek má také čekanka. Odvar ze saturejky pak pijte při plynatosti, přesycení a po tučných pokrmech. Tymián a fenykl vám zase pomůžou proti plynatosti a zrychlí vám trávení. Žaludek a střeva dále harmonizuje puškvorec. Pro regeneraci trávení pak můžete zkusit i bylinné tinktury a trávení lze podpořit také hořkými bylinnými likéry.</p> <h3><em><strong>VIDEO: Bylinky proti nadýmání:</strong></em></h3> <p><img id="obj_7215395" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=7215395&amp;resName=full&amp;ts=1703087573216" alt="7215395:full:true:false:false" width="804" height="591" /></p> <p><img id="AO_3074178" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074178" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811577" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811577&amp;resName=full&amp;ts=1703087321555" alt="8811577:full:true:false:false" width="978" height="652" /></p> <p>Pomáhá nejen při virózách. Obsahuje totiž i látky, které podporují trávení a pomáhají při nadýmání. Nejlepším způsobem je popíjení zázvorového čaje. Poradí si také s nechutenstvím, nevolností a podrážděným žaludkem. V kombinaci s mandarinkami a hnědým cukrem před popíjením alkoholu dokonce zmírní následnou kocovinu. Se zázvorem to ale rozhodně nepřehánějte, jinak potíže ještě zhoršíte. Udává se, že byste neměli překročit 5 g denně, nicméně některým jedincům dělají problém i nižší dávky. Projevují se u nich nežádoucí účinky v podobě pálení žáhy, průjmu, plynatosti, bušení srdce a nevolnosti.</p> <p><img id="AO_3074459" class="artobjrimage artobjrimage_LINK" title="Link 3074459" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074179" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074179" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811576" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811576&amp;resName=full&amp;ts=1703087330211" alt="8811576:full:true:false:false" width="978" height="652" /></p> <p>Ve vánočním cukroví asi moc nepomůže, ale pokud si trochu skořice přidáte do čaje nebo do cappuccina, tak rozhodně uděláte jedině dobře. Skořice totiž zklidňuje žaludeční stěnu a mírní pocit nevolnosti. Kromě toho má protizánětlivé a antibakteriální účinky, takže může zmírnit následky otrav z jídla.</p> <p><img id="AO_3074460" class="artobjrimage artobjrimage_LINK" title="Link 3074460" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074180" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074180" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811575" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811575&amp;resName=full&amp;ts=1703087341591" alt="8811575:full:true:false:false" width="978" height="652" /></p> <p>Při akutních potížích si dopřejte odpočinek a dostatek spánku. Jakmile se vám ale uleví, určitě se jděte projít ven na čerstvý vzduch, který vám jedině prospěje. Pohyb navíc rozhýbe střeva. Jako prevenci proti trávicím potížím se pak doporučuje i jóga, zejména rotační pozice působí na naše zažívání blahodárně.</p> <p><img id="AO_3074461" class="artobjrimage artobjrimage_LINK" title="Link 3074461" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074181" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074181" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811574" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811574&amp;resName=full&amp;ts=1703087350261" alt="8811574:full:true:false:false" width="978" height="652" /></p> <p>Obyčejná žvýkačka toho zmůže mnohem víc než jen osvěžení zkaženého dechu. Samotné žvýkání totiž dokáže aktivovat střeva a rozpohybovat je. Kromě toho zvyšuje tvorbu slin, a proto se doporučuje také sousto důkladně kousat. Když naopak budete jídlo hltat, tak svému zažívání jenom ublížíte.</p> <p><img id="AO_3074462" class="artobjrimage artobjrimage_LINK" title="Link 3074462" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEsklEQVR4Xu2d0Y3UQAxA71oByoD7BDoAGkDiCoAaoAD45Q/oAPjkKANoBca6tWRZ9kwmG3ad01spQpedJJ43s3l44tu7vOAFAQhAAAIQKErgsmhchAUBCEAAAhC4QFJMAghAAAIQKEsASZUdGgKDAAQgAAEkxRyAAAQgAIGyBJBU2aEhMAhAAAIQQFLMAQhAAAIQKEsASZUdGgKDAAQgAAEkxRyAAAQgAIGyBJBU2aEhMAhAAAIQOLekXrcheNu2+237Mzkc91r734djzt2PydA3a/6+nelV21607fNmZ+VEEIAABIoQmL25/2pxy/Y0if9v2/+t874/7BhJfW0ne3DY9LxyffsSiUkb+7Jyk/0f2nZ9aPCw/XvTGZtH7b2fyfl6/X7ejvnUtjdte+eO99e0wpE+PnHt/Zgdw7DTVd6CAAQgcH4Ce5WU3vStNGTflRGO0BWhysuKSkRmZSE/W1FFo6LXizI+uYbszyRlpeglpZlQNg5ybhu7Ssu3l3bfXd/PP7uIAAIQgMCRBLaW1Gw4a7OAUUancXiZ6fVsv6N9vh+ZBEQaKsEsw1QJyrKclZRmUDNLnXqMX97rSXR2TGgPAQhAoAyBrSVlb+ZWEB8P2YZ03N6oI0lpZhItrcnxmplk71u4/uatUrHLlXrjz84XZW1yDSu3TJp6PVlOlKVH23d5T57D6VLjkkmRSUqO9RnikvPRBgIQgEBpAqeQlADQbCHLbPT9aHnOA9RzjGJXmdmlvCgj0nZZ8UEkIC+2qI2VmF4jWmaUDEtfo+d52vco1kjApScfwUEAAhAYERjd6P3xo2W2LJOyxQb2f/w2k5LnM1IkMIpJjnnZNl8QobHaQgS/lNaTVFTUEGVRkdQ8F5/BeUnpz76wQ9hExR7aN80yI0YjLqO5wPsQgAAEyhEYCeF/SUqzG5WUZBBLBCXxiMzkJp9VGNqYvTxmJRVJOTqHbRdJLJNU9mwpWnoclZsjqXIfLwKCAASOJVBFUtqPJb/vMyMp/wxnRlLZsyhf5u7H4Fnb8aUzMJIpPT5kTL6/o8KIXhUikjr208DxEIBAOQJVJCXLcrrcN6p2m7kZ+6xmpnBi5hnPaBk0eybllxgjSem+0fOqGS7lJiIBQQACEIgIVJKUVLqNnslIH5YWTkhbX+DQK0G3cuxV0UUc10gqkqCvdlS5jQQlMc1IlU8DBCAAgV0QqCYplUNvWSsrQZdM7Efb7NcDRd+AseSXeaNvs+gN6BpJaV81m4qqEWe+wYMS9F185AgSAhCYIbBGUpJxZFnZ0uo+XzhhsxhbTJEVR0RS0AzLxhZlIL2vRbKZ2pLnY3qtNZKymZ6eJ/pl32w87djxy7wzs562EIDAbgjMSqpKx7KihirxnTqOqCDk1DFwPQhAAAKbE9irpATE7JLc5vCKnHDtV0sVCZ8wIAABCOQE9iwp/lTHbUUkf6qDTzgEIHBnCexZUnd2UOgYBCAAAQjcEkBSzAQIQAACEChLAEmVHRoCgwAEIAABJMUcgAAEIACBsgSQVNmhITAIQAACEEBSzAEIQAACEChLAEmVHRoCgwAEIAABJMUcgAAEIACBsgSQVNmhITAIQAACEPgH+PxwM9iIT8AAAAAASUVORK5CYII=" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074182" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074182" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811573" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811573&amp;resName=full&amp;ts=1703087362908" alt="8811573:full:true:false:false" width="978" height="917" /></p> <p>Přináší rychlou úlevu, když už váš žaludek volá doslova o pomoc. Může zabránit nevolnosti i předejít zvracení. Stačí rozmíchat jednu lžičku jedlé sody ve sklenici vody a vypít ji. Vždycky je dobré mít v lékárničce také léky digestiva, které podporují trávení a zlepšují funkci trávicího traktu. Sem patří různé trávicí enzymy, probiotika, doplňky s vlákninou a hlavně antacida, která se používají k neutralizaci kyselosti v žaludku. Ta ale používejte opravdu v rozumné míře, tedy jen při momentálních akutních potížích.</p> <p><img id="AO_3074463" class="artobjrimage artobjrimage_LINK" title="Link 3074463" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEyUlEQVR4Xu2d340UMQyH71oBygAegQ6ABpCgAKgBCoBX3oAOgEegDKAViMVasiwnE8/uMR7Nt1KEbiZ/nM+5/HDGs3d9xQcCEIAABCBQlMB1UbswCwIQgAAEIHCFSLEIIAABCECgLAFEqqxrMAwCEIAABBAp1gAEIAABCJQlgEiVdQ2GQQACEIAAIsUagAAEIACBsgQQqbKuwTAIQAACEECkWAMQgAAEIFCWACJV1jUYBgEIQAACW4vUy+aC163cbuV30h23Wv1fpzZbzyNp+sWqv209PW/laSsfL9YrHUEAAhAoQiC7uf9sdkt51LH/T7v+ZXDfNztHpD63zu6civYr49uPiJjUsR8rbnL9XSsvThXutn+/D3xzr9370elvNO8nrc2HVl618sa192NawZE5PnT1vaCfw3AwVW5BAAIQ2J7AXkVKN30rGnLtvhEcoSuCKh8rVCJkVizkZytUkVd0vCjikzHkek+krCh6kdJIKPKDtPvqbNf63g6xQeqq2G6/srAAAhCAwAUIXFqksiatjQKWIjq1w4uZjmfnHV3z8+iJgEQ6KoK9CFNFUI7lrEhpBJU56lTB82I3EtGsT6gPAQhAoAyBS4uU3cytQLw/RRsycbvBRiKlkUl0tCbtdaPu3bdw/eatomKPK1Usev1FUZuMYcWtJ5o6nkQ4cvRo5y735DlcJvrRuUfPoHyEWGaRYQgEIACBtQT+h0iJbRot9CIbvR8dz/m5aR9LtuuGbo/yoohotPHL2JEAeWGL6lgRiyIgG2HpHJee5434RAK8dl3QDgIQgEAJAksbvTdy6ZitF0nZZAP7P34bScnzFkkSWLJJ2jxrxSdEqK02EWHm2U3vCE36i6KoSNQ8Fx/B+TH0Z5/YIWyiZA9NCBll8S1xKbHgMAICEIBAhsCSINyUSGl0oyIlEcSMQIk9ImayyfcyDK3NXjxGkVSUeReJctSHrReJWE+kvOj0jhZ1TqNEC0Qqs/KpCwEI7IJAFZFSWDPv+2RESqMq7TcjUj3B8Gnu3tGP24VPA+9LpPTgFDH5+Xp7o2562YiI1C5+5TASAhDIEKgiUnIsp8d9S9lumc3YRzWZxInMM56lY9DeMykfvc2IVC/TMMMls0aoCwEIQGAzApVESjLdes9kLKDZxAlp4xMcRinoVhxnxGJ0rOgdGolUJIIzKfm9LL6MqG624BgYAhCAQIZANZFScRi9XNtLQZdI7Fsr9uuBom/AmHmZN/o2ixHXNZGUzlWjKZ+NGL2crN9AEfmNFPTMyqcuBCCwCwJrREoijugjfc1m9/nECRvF2GSKXnJEJAoaYVnbopTu0dciSVvtZ+b5mI61RqRspKf92OM/b6fWiXzGy7y7+HXDSAhAIEsgK1LZ/m+q/lIW3E2NW7Xf3nOqqvZiFwQgAIEpAnsVKZlc9khuCsgOK808x9rhtDAZAhCAwPKLs5UZ8ac6/mVE8qc6Kq9SbIMABM4isOdI6qyJ0xgCEIAABOoTQKTq+wgLIQABCByWACJ1WNczcQhAAAL1CSBS9X2EhRCAAAQOSwCROqzrmTgEIACB+gQQqfo+wkIIQAAChyWASB3W9UwcAhCAQH0CiFR9H2EhBCAAgcMSQKQO63omDgEIQKA+gb8Hn3EzySZFnwAAAABJRU5ErkJggg==" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074183" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074183" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811571" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811571&amp;resName=full&amp;ts=1703087373100" alt="8811571:full:true:false:false" width="978" height="652" /></p> <p>Dal by se považovat za superpotravinu. Poctivý domácí zeleninový nebo masový vývar totiž zahřeje, dodá tělu živiny, posílí imunitu a zklidní žaludek. Pravidelná konzumace vývaru pak zlepšuje trávení a regeneruje střevní stěnu.</p> <p><img id="AO_3074464" class="artobjrimage artobjrimage_LINK" title="Link 3074464" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074184" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074184" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811572" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811572&amp;resName=full&amp;ts=1703087383878" alt="8811572:full:true:false:false" width="978" height="652" /></p> <p>Dokáže zasytit i napravit poškozené zažívání. Obsahuje totiž hodně vlákniny, takže pomůže rozhýbat střeva při zácpě, ale zároveň je zklidní při průjmu. Dokáže také pomoct při pálení žáhy a bolestech žaludku tím, že obalí stěnu zažívacího traktu ochranným povlakem.</p> <p><img id="AO_3074465" class="artobjrimage artobjrimage_LINK" title="Link 3074465" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074185" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074185" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811570" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811570&amp;resName=full&amp;ts=1703087397254" alt="8811570:full:true:false:false" width="978" height="652" /></p> <p>Pokud máte pocit, že jste po svátcích pořád plní, nemáte na nic chuť, nebo dokonce ani nepociťujete hlad a jíte jen ze setrvačnosti, tak si dejte na jeden den od jídla pauzu. Jednodenní hladovka dokáže nastartovat trávení a vrátit zase chuť k jídlu. Pokud vám zdraví hladovění nedovoluje, tak alespoň jídelníček co nejvíc odlehčete vývary a dietními pokrmy.</p> <p><img id="AO_3074466" class="artobjrimage artobjrimage_LINK" title="Link 3074466" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3074467" class="artobjrimage artobjrimage_LINK" title="Link 3074467" src="/images/spacer.gif" alt="Link" width="425" height="35" /></p>vánoce 2020,žaludek,zažívání,Trávení,jídlo,větry,střevo,vývar,alkohol2023-12-26 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/767017/9-tipu-jak-ulevit-traveni-co-pomaha-po-vanocnim-prejidani.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi767017/8811215_.jpg8694
76701770Vložit do mob app11Add_to_mob_app9 tipů, jak ulevit trávení: Co pomáhá po vánočním přejídání?2572023-12-25 21:48:36.1274700<p>Vánoční hodování je zatěžkávací zkouškou pro naše trávení. Jíme najednou větší množství jídla, které není zrovna dietní. A aby toho nebylo málo, tak to ještě zajíme cukrovím a zapijeme alkoholem. Není divu, že po svátcích ztratíme chuť k jídlu nebo máme v horším případě narušené trávení či podrážděný žlučník. To už naše zažívání doslova volá S.O.S.</p><h3><img id="AO_3074177" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074177" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGRElEQVR4Xu2cT64cNRCHk6tAjhG2gQOwSC6ABAeADUs2INZByior4AjAgg0RpwDETRL/xCupKJX/tNvT0zP5WrLy3rxul/3ZUz9X2Z3Hj7ggAAEIQAACJyXw+KTtolkQgAAEIACBR4gUkwACEIAABE5LAJE67dDQMAhAAAIQQKSYAxCAAAQgcFoCiNRph4aGQQACEIAAIsUcgAAEIACB0xJApE47NDQMAhCAAAQQKeYABCAAAQiclgAiddqhoWEQgAAEIHDvIvW2DPFXpXx3oaH+stT7bSkrOf5S6nvyUC7RbGvzD6XyLy5h4Abq1LzQtXLcbqDbNBECt0dg65f0r9JFlU9CV/XZh6W8KOXnBRjkqD92TkROZcapIlL/H4wPyq9/B+F+Xn7/KYxZJuwmbnbrR+WHNw+/xL/FKZDNM3umNmc0B34vxS8wsrZ6W5qDLx/mTjYNf3VztzaXF0xfqoAABFYRWCFSJihyEP8sahgi9V80tfrKojR99o0TnKfl5z8qQmZjbGLhhSprqwTjWSmxL2ZDz2QilbWhxWIkopUo/VaKRY9mo9eH1WNAfRCAwAYCe0VKTujzUlYKVNZ8IqkNg1q51ZzySLQbxSw6eJnIPvOmLWqL9uxzRcaaO/7v9jerZzRV24uYTVTjPFU/dcXMwH7a1AABCCwhsEekbPUaV6KW+vMN9PeYsOkzrdjtivfYCtz2D7L6YvonpgS98/Krd6tLqa+RiCWmsyxtFFfwo32Xs5TtrO9RILzj1nhljnUkslFbPxvsr7dRE5talGR9snGOc8zE7ceH8a+JZk94zI6NQWuhVEvt1cRryZeLSiAAgf0EZkXqdTGtfYzMwcghSGAs9RcdgTkvvz8QHU10gFkklTkn3efrjSL1dfm7XzWPrKRj6lHU9ZnSRp+W4g9OjPbdi2N05l6kfNRhaapZkdJzGpPeYYm4+KilxVoptmzvS9z8uPYiu1GR6kXZLQGvCfD+bxY1QAACSwjMiJRWrLq8GLQaEx1Bb4UtJzoiUpkTiw615+h6exm9fYve8yN9jza8SEXRNYHUv15sRyIpCeirUmonHbPFg+z0RCqLYLIxjqxWiNSeKMrmbI/Lki8alUAAAnMEZkVKAqXTd7U9A3NSvlV2b02kfITQE6mWeMixW4SXiVSWPqylinoilP19a9+jszaRErvsJOVsJOW5tGZLbM9WkcqiqKyOFSK1J4pCpOZ8Bk9B4FACMyJljtPvLdlRZL9/Yo4/Oq0VItWKHLww+Z9NUFppxgh/i0jN9j0TKS0A7BrZ7B+JpEZFSnb9GG0VqWx8e0fHs6h8NAqe2Yvy40wkdajLwRgEthHYI1K20peTsHoyp34JkZqJpLLTaL100RaRmu17LZLSgQ456ni4YzaS2uKMfV+2HpzoiYvN0L2RVDaefvb3UrVEUtt8BXdD4CoE9oqUObDaaTd1alSkvHOL6b7MIW3dk5oRqZ6j8878EiJl9v2pxVmRGj04YZGUf78pY6fPYjqyJ/qZiMyc7huJHLN3wuKXjIMTV3E7GIXAOIG9IiVL5jC05/RnKTpW7h2P7QG19qSiQ4kilTnmzCG2TvfFNJRPQbVSRtnpPtX1fSn+dF8WGYz0vRVJia/105jG05K+H60XU1VPdgRdbfTzwOrzY1izGe319ohWiVQmkFvqtns5gj7uK7gTAlchsEKkbOWtFzO14v+3FB3LtsveCYoi5TscU1pRpHSvP/BgzjHudbTek1Idcm52OtG3tfcycjwMUYscTVB6fffceyKlukwoM4Zqy+tS9EpAS6Rq6TWr249HFt3EvkVbxqjH0uxk7Ykv89q9flytHa2+apx19d6ByxY/V/kiYhQCEMgJbBWpFRxrBydW1E0dbQIjKbD3hWEvlfu+cKCfEDg1AUTq1MOzvHG1l2yXG7qBCnspwxvoAk2EwP0TQKTuf4xjDy1dNvO/yt8LLUsdX2P+3wtD+gGBQwjwJT0EM0YgAAEIQGCGACI1Q41nIAABCEDgEAKI1CGYMQIBCEAAAjMEEKkZajwDAQhAAAKHEECkDsGMEQhAAAIQmCGASM1Q4xkIQAACEDiEACJ1CGaMQAACEIDADAFEaoYaz0AAAhCAwCEEEKlDMGMEAhCAAARmCLwD9WpPQp9rY64AAAAASUVORK5CYII=" alt="Kapitola clanku" width="425" height="35" /></h3> <p><img id="obj_8811578" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811578&amp;resName=full&amp;ts=1703087302419" alt="8811578:full:true:false:false" width="978" height="652" /></p> <p>Nejen při akutních potížích, ale i průběžně popíjejte bylinné čaje na trávení. Nejvhodnějšími bylinkami jsou máta nebo heřmánek, zkusit ale můžete i připravené směsi. Před samotnou hostinou si pak připravte odvar ze zeměžluče lékařské, která stimuluje trávení a tvorbu slin. Stejný účinek má také čekanka. Odvar ze saturejky pak pijte při plynatosti, přesycení a po tučných pokrmech. Tymián a fenykl vám zase pomůžou proti plynatosti a zrychlí vám trávení. Žaludek a střeva dále harmonizuje puškvorec. Pro regeneraci trávení pak můžete zkusit i bylinné tinktury a trávení lze podpořit také hořkými bylinnými likéry.</p> <h3><em><strong>VIDEO: Bylinky proti nadýmání:</strong></em></h3> <p><img id="obj_7215395" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=7215395&amp;resName=full&amp;ts=1703087573216" alt="7215395:full:true:false:false" width="804" height="591" /></p> <p><img id="AO_3074178" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074178" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811577" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811577&amp;resName=full&amp;ts=1703087321555" alt="8811577:full:true:false:false" width="978" height="652" /></p> <p>Pomáhá nejen při virózách. Obsahuje totiž i látky, které podporují trávení a pomáhají při nadýmání. Nejlepším způsobem je popíjení zázvorového čaje. Poradí si také s nechutenstvím, nevolností a podrážděným žaludkem. V kombinaci s mandarinkami a hnědým cukrem před popíjením alkoholu dokonce zmírní následnou kocovinu. Se zázvorem to ale rozhodně nepřehánějte, jinak potíže ještě zhoršíte. Udává se, že byste neměli překročit 5 g denně, nicméně některým jedincům dělají problém i nižší dávky. Projevují se u nich nežádoucí účinky v podobě pálení žáhy, průjmu, plynatosti, bušení srdce a nevolnosti.</p> <p><img id="AO_3074459" class="artobjrimage artobjrimage_LINK" title="Link 3074459" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074179" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074179" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811576" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811576&amp;resName=full&amp;ts=1703087330211" alt="8811576:full:true:false:false" width="978" height="652" /></p> <p>Ve vánočním cukroví asi moc nepomůže, ale pokud si trochu skořice přidáte do čaje nebo do cappuccina, tak rozhodně uděláte jedině dobře. Skořice totiž zklidňuje žaludeční stěnu a mírní pocit nevolnosti. Kromě toho má protizánětlivé a antibakteriální účinky, takže může zmírnit následky otrav z jídla.</p> <p><img id="AO_3074460" class="artobjrimage artobjrimage_LINK" title="Link 3074460" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074180" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074180" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811575" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811575&amp;resName=full&amp;ts=1703087341591" alt="8811575:full:true:false:false" width="978" height="652" /></p> <p>Při akutních potížích si dopřejte odpočinek a dostatek spánku. Jakmile se vám ale uleví, určitě se jděte projít ven na čerstvý vzduch, který vám jedině prospěje. Pohyb navíc rozhýbe střeva. Jako prevenci proti trávicím potížím se pak doporučuje i jóga, zejména rotační pozice působí na naše zažívání blahodárně.</p> <p><img id="AO_3074461" class="artobjrimage artobjrimage_LINK" title="Link 3074461" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074181" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074181" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811574" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811574&amp;resName=full&amp;ts=1703087350261" alt="8811574:full:true:false:false" width="978" height="652" /></p> <p>Obyčejná žvýkačka toho zmůže mnohem víc než jen osvěžení zkaženého dechu. Samotné žvýkání totiž dokáže aktivovat střeva a rozpohybovat je. Kromě toho zvyšuje tvorbu slin, a proto se doporučuje také sousto důkladně kousat. Když naopak budete jídlo hltat, tak svému zažívání jenom ublížíte.</p> <p><img id="AO_3074462" class="artobjrimage artobjrimage_LINK" title="Link 3074462" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074182" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074182" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811573" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811573&amp;resName=full&amp;ts=1703087362908" alt="8811573:full:true:false:false" width="978" height="917" /></p> <p>Přináší rychlou úlevu, když už váš žaludek volá doslova o pomoc. Může zabránit nevolnosti i předejít zvracení. Stačí rozmíchat jednu lžičku jedlé sody ve sklenici vody a vypít ji. Vždycky je dobré mít v lékárničce také léky digestiva, které podporují trávení a zlepšují funkci trávicího traktu. Sem patří různé trávicí enzymy, probiotika, doplňky s vlákninou a hlavně antacida, která se používají k neutralizaci kyselosti v žaludku. Ta ale používejte opravdu v rozumné míře, tedy jen při momentálních akutních potížích.</p> <p><img id="AO_3074463" class="artobjrimage artobjrimage_LINK" title="Link 3074463" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074183" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074183" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGa0lEQVR4Xu2cQa4UNxCGeVchOQZsCQfIAi6ABAcgG5bZBGUNEqu3Ao4ALLJJlFMExE0S/8orqSiV7W5PT+N5/bVk6c28abv82VO/y+WeqztcEIAABCAAgUkJXE1qF2ZBAAIQgAAE7iBSTAIIQAACEJiWACI17dBgGAQgAAEIIFLMAQhAAAIQmJYAIjXt0GAYBCAAAQggUswBCEAAAhCYlgAiNe3QYBgEIAABCCBSzAEIQAACEJiWACI17dBgGAQgAAEI3HaR+rcM8S+lvDzTUD8v9f5WypYcP5T6frwp5zDbbH5dKn92jgYuoE7NC11bjtsFdBsTIXB5BNZ+Sf8pXVR5GLqq934o5XEp7zfAIEf9k3MiciojThWR+nYw7paXn4NwPyqv34Uxy4TdxM0+er/88dfNi/i/OAWyeWb31OaM5sAfpWQLDJsf1o6vw/robfhYmbPZXN5g+lIFBCCwFYEtRMochkTqy0aGIVL/R1NbX1mUpvd+dYJzr/z9Z0XIbIxN2LxQZba+Km8+KCX2xdrQPZlIZTZY/RIWXVan2WL1SPx0eXHTYiUKlbXR68PWY0B9EIDACgKnipSc0NNSthSozHwiqRWDWvmoOeUl0W4UMwnDp1L89mD2nm/aIprYnr2vyFhzpxUFxYiu1odahG/2WNQW56n6qSvuDJxOmxogAIFNCJwiUvbFjytR2/rzBvrPmLDpPa3Y7YqfsRW45Q+y+uJWVdwS9Nt9fvVudWnra0nEErezbFUec1JL+y5nqbazvkeB8NtXGq/MsS6JbGTrk4X99W3UxKYWJVmfbJzjHDNxe3sz/jXRzLZqaxFWTzBruUPjdu5F1iZfViqBwBEJjIrUdYGlPEbmYOQwJDC29RcdgTkvv/0SV7rRAWaRVLY6jts6UaReFLv8qnnJSjpuPWqe6D1FFT+X4g9OLO27F8fozL1I+ajDophRkdJ9GpPeYYm4+Khti7UOjWS5L3Hz49qL7Gr5xJj/7G3btbYOawJ8RF9AnyEwJYERkdKqU1eWjM46GR1Bb4UtJ7pEpForbYvKegcneqfzeg6wd/+Svsc2vEhluZRRkZJzf1NK7aRjtnjQePZEKotCsjGOrEZFysROW4V2ZXklH2W35nmPy5RfXIyCwFEIjIqUBEqn72rHu81JeY722ZpIeefbE6mWeMixW4SXiVS2fVjb7umJUPb/tX2PztpESuzkQGO+ZFSkPJfW/I72rBWpLIrK6hgVKd9/vw3bOgDRymkiUkfxdvTzIgmMiJQ5Tp9bsqPIPn9ijj86rS1EqpWD8cLk/zaH1tpmjIO4RqRG+56JlBYAdi1J9i/JSS0VKR+paH6sFalsfGPuMHLOovJsgVHLIemzrfxiiw8idZGuC6OPQuAUkbKVvpyo1ZM59XOI1EgklSXXs7yWH/s1IjXa91okpQMdmfMdjaTWOGPfl7UHJ3pbrMZ3JJKqjUdt4RPbyqKtNVyO4hfoJwSmIXCqSJkDq512U0eXipR3bnG7LxOYtTmpEZFak5M6h0hZ+/7U4qhILT04YZGUf74pY6f34nZkT/T9xD9FpLLosvUrHbUIjIMT07giDIFATuBUkVKt5gCUc/q7FB0r96f+LAfUyknFY9dRpDLHnDnE1um+uNr2W1CtI8jZ6T7V9Xsp/nRf5nSX9L0VSYmv9dOYRofr+9HKy6ie7Ai6bPTzwOrzY1hrM7a35nm2EZESjxhdRns1Xv7h5OyEpH0bauKFv4AABCYhsIVI2cpbp6204v9aio5l22XPBEWR8ghiPiGKlDknu8ecY8x1tJ6T0r1a+dvpRG9r7zmZeBiiFjn6RL7aq/Xdc++JlOoxocwYypbrUvRIQEukaqJgdfvxyB4tiH2LbRmjHktrJ7Mn+0kjfT6Oqx9H/b/3E021n9TKFj+TfDUxAwIQEIG1IrUFtV7+YIs2qCMnECPWI3PqbeUemQ19h8A0BBCpaYZiF0NqD9nu0vhkjWQ5tclMxBwIQACROt4csG27kV+Vvy20LFf4Peb/bWFIPyCwCwG+pLtgphEIQAACEBghgEiNUOMeCEAAAhDYhQAitQtmGoEABCAAgRECiNQINe6BAAQgAIFdCCBSu2CmEQhAAAIQGCGASI1Q4x4IQAACENiFACK1C2YagQAEIACBEQKI1Ag17oEABCAAgV0IIFK7YKYRCEAAAhAYIfAfH9ZhQjjYkrwAAAAASUVORK5CYII=" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811571" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811571&amp;resName=full&amp;ts=1703087373100" alt="8811571:full:true:false:false" width="978" height="652" /></p> <p>Dal by se považovat za superpotravinu. Poctivý domácí zeleninový nebo masový vývar totiž zahřeje, dodá tělu živiny, posílí imunitu a zklidní žaludek. Pravidelná konzumace vývaru pak zlepšuje trávení a regeneruje střevní stěnu.</p> <p><img id="AO_3074464" class="artobjrimage artobjrimage_LINK" title="Link 3074464" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074184" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074184" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811572" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811572&amp;resName=full&amp;ts=1703087383878" alt="8811572:full:true:false:false" width="978" height="652" /></p> <p>Dokáže zasytit i napravit poškozené zažívání. Obsahuje totiž hodně vlákniny, takže pomůže rozhýbat střeva při zácpě, ale zároveň je zklidní při průjmu. Dokáže také pomoct při pálení žáhy a bolestech žaludku tím, že obalí stěnu zažívacího traktu ochranným povlakem.</p> <p><img id="AO_3074465" class="artobjrimage artobjrimage_LINK" title="Link 3074465" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074185" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074185" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGZ0lEQVR4Xu2cQa7lNBBFu7cCLAOmDQtgABtAggU0E4ZMQIxBYtQjYAk0AyYgVgGInYCveFcqSuU48csLef+dSFH/n5/Y5WOnrsuu9PNnHBCAAAQgAIGTEnh+UrswCwIQgAAEIPAMkWIQQAACEIDAaQkgUqftGgyDAAQgAAFEijEAAQhAAAKnJYBInbZrMAwCEIAABBApxgAEIAABCJyWACJ12q7BMAhAAAIQQKQYAxCAAAQgcFoCiNRpuwbDIAABCEDgqYvU362LP23nlzfq6pet3C/auSfHH1t5b13OW5htm79phX9yiwruoEyNCx179tsdNBsTIXB/BLa+pL+3Jup8LzVV195s54ft/GEHDHLU7wYnIqcy41QRqf92xhvt1z+ScH/Qfv8+9Vkl7BY33/pO++HXyy/5b3kIVOPMz/TGjMbAz+2sJhgeH64nl2ERynbE+3pjeYfhSxEQgMBeBPYQKTsMidSfOxmGSP0bTe19VFGarn0eBOft9vMvHSFzH1vYolBVtn7dLr5oZ26L69AzlUhVNrh8iYsOl2lbYjlrJieuY9SGvfuA8iAAgQ0ErhUpOaGP27mnQFXmE0lt6NTOrXbKa6LdLGYShp/aGZcHq2uxakdtuT5fV2SssRP/7r+5nBzR9dqQo6I1IqU61E4deWXgetqUAAEI7ELgGpHyck2eiXrpLxoY77Gw6Zpm7D7yPZ6BV0s3vjcvVeUlweis4uzddWrpa03EkpezXl8cW96TWtt2ibrqrtqeBSI6bvVX5VjXRDay9aOV7Y119MSmFyW5Te7nPMYsbt9d+r8nmpXQ9CKsLJhrRcrcbj3J2uVlpRAIPCKBWZF61WBpH6NyMHIYEhgv/WVHYOdlRy/udvZ2FtkBVpFUfkbl6L5Ybhapzy7i4r5eM5POS496VtcUVbzfzpg4sbbtURyzM48iFaMORzGzIqXn1CejZIk8+egtiy0ljVR7X+IW+3UU2fWEJu9/VvbliU1vMtIT4Ef0BbQZAqckMCNSEhIdUQyWGpcdwWiGLSe6RqSWZtqOtEYz6lF23mjfYvT8mrbnOqJIZdG1QOrfuES1JpKSc/+2nb1Mx2ryoHpGIlVFIVUfZ1azImWx01Khj9G+kjj2hGrE5ZQvLkZB4FEIzIqUBErZd730bjupyNH39kQqRggjkVoSDzkkR3iVSFXLh73lnpEIVX/f2vbsrC1SYicHmvdLZiOpyGVpfGd7topUFUVVZcyKVGx/XIZdEqolEUekHsXb0c67JDAjUnaccW/Jqchx/8SOPzutPURqyelEYYo/26EtLTPmTtwiUrNtr0RKEwAfWUBvLVIxUtH42CpSVf/mvcPMuYrKqwlGbw9pKVKK0WBveXopwrzLFxujIfBUCFwjUp7py4m6nMqp30KkZiKpvLku+6t9rdi3W0Rqtu29SEoJHZXznRWpLRFDbMvWxInREqv5zkRSvf7oTXzW1LWFy1N572kHBO6GwLUiZQfWy3YTiLUiFZ1bXu6rBGbrntSMSG3Zk7qFSLn+mLU4K1JrEyccScXvmyp2upaXI0eiH1+Ma0Sqii6X/peOnl0kTtyNq8LQRyVwrUiJm5dgtOf0WzuVVp4/rNR9S3tSOe06i1TlmCvHs5Tdl2fbcQlqKQW5yu5TWV+1M2b3VU7X+19LbV+KpGK0Z6Z5ySu2Y2lfRryqFHTZGMeBy4t92Ksz17fle7YZkRKPHF1me9VOHU4QqTIk/b6Tgv6ono923w2BPUTKM29lW2nG/1c7lZbtw98EZUcdIeXMqyxSdk5+ZuY7KT2rmb+zE6Oto+9kcjJEL3KMG/mqr9f2yH0kUirHQlkxlC2v2qlPApZEqicKLjv2R7V3k9uW6zKjEUvXU9mTP+b1vfn7t9iPuifaUu1/9RJ8qsnP3by8GAqBRyCwVaT2YDLaP9ijDsqoCeSI9ZE5jZZyH5kNbYfAaQggUqfpikMM6X1ke0jlJ6uk2lM7mYmYAwEIIFKPNwa8bDfzv8o/FVreK/w/xv9TYUg7IHAIAV7SQzBTCQQgAAEIzBBApGao8QwEIAABCBxCAJE6BDOVQAACEIDADAFEaoYaz0AAAhCAwCEEEKlDMFMJBCAAAQjMEECkZqjxDAQgAAEIHEIAkToEM5VAAAIQgMAMAURqhhrPQAACEIDAIQQQqUMwUwkEIAABCMwQ+AdHKmFCbSuJvQAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811570" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811570&amp;resName=full&amp;ts=1703087397254" alt="8811570:full:true:false:false" width="978" height="652" /></p> <p>Pokud máte pocit, že jste po svátcích pořád plní, nemáte na nic chuť, nebo dokonce ani nepociťujete hlad a jíte jen ze setrvačnosti, tak si dejte na jeden den od jídla pauzu. Jednodenní hladovka dokáže nastartovat trávení a vrátit zase chuť k jídlu. Pokud vám zdraví hladovění nedovoluje, tak alespoň jídelníček co nejvíc odlehčete vývary a dietními pokrmy.</p> <p><img id="AO_3074466" class="artobjrimage artobjrimage_LINK" title="Link 3074466" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3074467" class="artobjrimage artobjrimage_LINK" title="Link 3074467" src="/images/spacer.gif" alt="Link" width="425" height="35" /></p>vánoce 2020,žaludek,zažívání,Trávení,jídlo,větry,střevo,vývar,alkohol2023-12-26 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/767017/9-tipu-jak-ulevit-traveni-co-pomaha-po-vanocnim-prejidani.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi767017/8811215_.jpg8694
76701770Vložit do mob app11Add_to_mob_app9 tipů, jak ulevit trávení: Co pomáhá po vánočním přejídání?2572023-12-25 21:48:36.1274700<p>Vánoční hodování je zatěžkávací zkouškou pro naše trávení. Jíme najednou větší množství jídla, které není zrovna dietní. A aby toho nebylo málo, tak to ještě zajíme cukrovím a zapijeme alkoholem. Není divu, že po svátcích ztratíme chuť k jídlu nebo máme v horším případě narušené trávení či podrážděný žlučník. To už naše zažívání doslova volá S.O.S.</p><h3><img id="AO_3074177" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074177" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></h3> <p><img id="obj_8811578" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811578&amp;resName=full&amp;ts=1703087302419" alt="8811578:full:true:false:false" width="978" height="652" /></p> <p>Nejen při akutních potížích, ale i průběžně popíjejte bylinné čaje na trávení. Nejvhodnějšími bylinkami jsou máta nebo heřmánek, zkusit ale můžete i připravené směsi. Před samotnou hostinou si pak připravte odvar ze zeměžluče lékařské, která stimuluje trávení a tvorbu slin. Stejný účinek má také čekanka. Odvar ze saturejky pak pijte při plynatosti, přesycení a po tučných pokrmech. Tymián a fenykl vám zase pomůžou proti plynatosti a zrychlí vám trávení. Žaludek a střeva dále harmonizuje puškvorec. Pro regeneraci trávení pak můžete zkusit i bylinné tinktury a trávení lze podpořit také hořkými bylinnými likéry.</p> <h3><em><strong>VIDEO: Bylinky proti nadýmání:</strong></em></h3> <p><img id="obj_7215395" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=7215395&amp;resName=full&amp;ts=1703087573216" alt="7215395:full:true:false:false" width="804" height="591" /></p> <p><img id="AO_3074178" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074178" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811577" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811577&amp;resName=full&amp;ts=1703087321555" alt="8811577:full:true:false:false" width="978" height="652" /></p> <p>Pomáhá nejen při virózách. Obsahuje totiž i látky, které podporují trávení a pomáhají při nadýmání. Nejlepším způsobem je popíjení zázvorového čaje. Poradí si také s nechutenstvím, nevolností a podrážděným žaludkem. V kombinaci s mandarinkami a hnědým cukrem před popíjením alkoholu dokonce zmírní následnou kocovinu. Se zázvorem to ale rozhodně nepřehánějte, jinak potíže ještě zhoršíte. Udává se, že byste neměli překročit 5 g denně, nicméně některým jedincům dělají problém i nižší dávky. Projevují se u nich nežádoucí účinky v podobě pálení žáhy, průjmu, plynatosti, bušení srdce a nevolnosti.</p> <p><img id="AO_3074459" class="artobjrimage artobjrimage_LINK" title="Link 3074459" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074179" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074179" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811576" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811576&amp;resName=full&amp;ts=1703087330211" alt="8811576:full:true:false:false" width="978" height="652" /></p> <p>Ve vánočním cukroví asi moc nepomůže, ale pokud si trochu skořice přidáte do čaje nebo do cappuccina, tak rozhodně uděláte jedině dobře. Skořice totiž zklidňuje žaludeční stěnu a mírní pocit nevolnosti. Kromě toho má protizánětlivé a antibakteriální účinky, takže může zmírnit následky otrav z jídla.</p> <p><img id="AO_3074460" class="artobjrimage artobjrimage_LINK" title="Link 3074460" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074180" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074180" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811575" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811575&amp;resName=full&amp;ts=1703087341591" alt="8811575:full:true:false:false" width="978" height="652" /></p> <p>Při akutních potížích si dopřejte odpočinek a dostatek spánku. Jakmile se vám ale uleví, určitě se jděte projít ven na čerstvý vzduch, který vám jedině prospěje. Pohyb navíc rozhýbe střeva. Jako prevenci proti trávicím potížím se pak doporučuje i jóga, zejména rotační pozice působí na naše zažívání blahodárně.</p> <p><img id="AO_3074461" class="artobjrimage artobjrimage_LINK" title="Link 3074461" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074181" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074181" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811574" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811574&amp;resName=full&amp;ts=1703087350261" alt="8811574:full:true:false:false" width="978" height="652" /></p> <p>Obyčejná žvýkačka toho zmůže mnohem víc než jen osvěžení zkaženého dechu. Samotné žvýkání totiž dokáže aktivovat střeva a rozpohybovat je. Kromě toho zvyšuje tvorbu slin, a proto se doporučuje také sousto důkladně kousat. Když naopak budete jídlo hltat, tak svému zažívání jenom ublížíte.</p> <p><img id="AO_3074462" class="artobjrimage artobjrimage_LINK" title="Link 3074462" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074182" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074182" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGZElEQVR4Xu2cQa7sNBBF/98IA2AZ/CmwAAawASRYAEwYMgExBonRHwFLAAZMPmIVgNgJ+Iq+UlEqx4k7HdKvT6Tovc5L7PKxu66r7LznzzggAAEIQAACJyXw/KR2YRYEIAABCEDgGSLFIIAABCAAgdMSQKRO2zUYBgEIQAACiBRjAAIQgAAETksAkTpt12AYBCAAAQggUowBCEAAAhA4LQFE6rRdg2EQgAAEIIBIMQYgAAEIQOC0BBCp03YNhkEAAhCAwFMXqb9bF3/azi9v1NWftHK/aOeeHH9s5b15OW9htm3+phX+8S0quIMyNS507Nlvd9BsTITA/RHY+iX9vTVR57upqbr2Rjs/aOcPO2CQo34nOBE5lRmnikj9tzNebx//SML9fvv8feqzStgtbr71Rfvl18uH/Lc8BKpx5md6Y0Zj4Jd2VhMMjw/XE8twG6MN1djpjeUdhi9FQAACexHYQ6TsMCRSf+5kGCL1bzS191FFabr2eRCct9rvrzpC5j62sEWhqmz9ul18u525La5Dz1QiVdng8iUuOlymbXE5+vxaEDeLVhYq1zFqw959QHkQgMAGAteKlJzQR+3cU6Aq84mkNnRq51Y75TXRbhYzCcPP7YzpweparNrikOuLoqGxsxQF5Yiu14ZRVORxmse72qkjZwaup00JEIDALgSuESmna/JM1Km/aGC8xw5D1zRj95Hv8Qzc6wdVeTlVlWfLMd0XZ+8uS6mvNRFLTmf9dHFseU1qbdsl6qq7ansWiJi+Un9VjnVNZCNbP1zZ3lhHT2x6UZLb1BMGi9t3l/7viWaVqu1FWCPB7NlibreeZO3yZaUQCDwigVmRetlgaR2jcjByGBIYp/6yI7DDsKMXdzt7O4vsAKtIKj+jcnRfLDeL1GcXcXFfr5lJ59SjntU1RRXvtTNunFjb9iiO2YFGkapSVbMipefUJ6PNEnny0UuLLW0aqda+xC326yiy660n5vXPNWm7qg9lT0+AH9EX0GYInJLAjEhJSHREMVhqXHYEoxm2nOgakVqaaTsqG22cGO3OGznA0fNr2p7riCKVRdcCqZ8xRbUmkpJz/7advZ2O1eRB9YxEqopCqj7OrGZFymKnVKGPpXUl19PbeDPicsovLkZB4FEIzIqUBEq773rbu+2kIkffu2Z9YCRSS+Ihx+4IrxKpKn3YS/eMRKj6+9a2Z2dtkRI7OdC8XjIbSUUuS+M727NVpKooqipjVqRi+2MatidUo+3miNSjeDvaeZcEZkTKjjOuLXkrclw/sePPTmsPkVqKHKIwxd/t0JbSjLkTt4jUbNsrkdIEwEcW0FuLVIxUND62ilTVv3ntMHOuovJqgtFbQ9K91fqi03xLkRYidZeuC6MfhcA1IuWZvpyoy6mc+i1EaiaSqhbXq3Wt2PdbRGq27b1IShs6Kuc7K1JbnHFsy9aNE6MUq/nORFK9/qiE0ddGuxm3cHkUv0A7IXAaAteKlB1Yb7ebGrpWpKJzy+m+SmC2rknNiNSWNalbiFS1njIrUms3TjiSiu83Vex0LacjR6IfB/41IlVFl/G/dNiOkUCxceI0rghDIFATuFakVKpTMFpz+q2d2lYenYPXBJbWpPK26yxSlWOuHOLS7r48244pqKUtyNXOMJX1VTvj7r7K6a5p+1IkJb7Z4eaUV2zHUlpL5VRb0GVjHAcuL/Zhr85c35b32WZESjxydJntrezvff976UP8BQQgcBICe4iUZ97abaUdVH+1U9uyffidoCxSEUFeT8giZefkZ+wc81rH0ntSelYzf+9OjLaO3pPJmyF6kWNcyFd9vbZH7iORUjkWyoqhbHnZTr0SsGaXW44uXHbsjyoCyW3LdZnRiKXrqUSq+pdGuj/3a+xH/b16D6/6iuVyqsnPSb6amAEBCIjAVpHag1pv48QeZVPGMoEcsT4yr1Eq95HZ0HYInIYAInWarjjEkN5LtodUfrJKqjW1k5mIORCAACL1eGPAabuZ/yr/VGiN3p16Ku2kHRC4ewL/h0jdPTQaAAEIQAACxxBApI7hTC0QgAAEIDBBAJGagMYjEIAABCBwDAFE6hjO1AIBCEAAAhMEEKkJaDwCAQhAAALHEECkjuFMLRCAAAQgMEEAkZqAxiMQgAAEIHAMAUTqGM7UAgEIQAACEwQQqQloPAIBCEAAAscQ+Ad89V1CnlJkuQAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811573" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811573&amp;resName=full&amp;ts=1703087362908" alt="8811573:full:true:false:false" width="978" height="917" /></p> <p>Přináší rychlou úlevu, když už váš žaludek volá doslova o pomoc. Může zabránit nevolnosti i předejít zvracení. Stačí rozmíchat jednu lžičku jedlé sody ve sklenici vody a vypít ji. Vždycky je dobré mít v lékárničce také léky digestiva, které podporují trávení a zlepšují funkci trávicího traktu. Sem patří různé trávicí enzymy, probiotika, doplňky s vlákninou a hlavně antacida, která se používají k neutralizaci kyselosti v žaludku. Ta ale používejte opravdu v rozumné míře, tedy jen při momentálních akutních potížích.</p> <p><img id="AO_3074463" class="artobjrimage artobjrimage_LINK" title="Link 3074463" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074183" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074183" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811571" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811571&amp;resName=full&amp;ts=1703087373100" alt="8811571:full:true:false:false" width="978" height="652" /></p> <p>Dal by se považovat za superpotravinu. Poctivý domácí zeleninový nebo masový vývar totiž zahřeje, dodá tělu živiny, posílí imunitu a zklidní žaludek. Pravidelná konzumace vývaru pak zlepšuje trávení a regeneruje střevní stěnu.</p> <p><img id="AO_3074464" class="artobjrimage artobjrimage_LINK" title="Link 3074464" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074184" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074184" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811572" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811572&amp;resName=full&amp;ts=1703087383878" alt="8811572:full:true:false:false" width="978" height="652" /></p> <p>Dokáže zasytit i napravit poškozené zažívání. Obsahuje totiž hodně vlákniny, takže pomůže rozhýbat střeva při zácpě, ale zároveň je zklidní při průjmu. Dokáže také pomoct při pálení žáhy a bolestech žaludku tím, že obalí stěnu zažívacího traktu ochranným povlakem.</p> <p><img id="AO_3074465" class="artobjrimage artobjrimage_LINK" title="Link 3074465" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074185" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074185" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811570" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811570&amp;resName=full&amp;ts=1703087397254" alt="8811570:full:true:false:false" width="978" height="652" /></p> <p>Pokud máte pocit, že jste po svátcích pořád plní, nemáte na nic chuť, nebo dokonce ani nepociťujete hlad a jíte jen ze setrvačnosti, tak si dejte na jeden den od jídla pauzu. Jednodenní hladovka dokáže nastartovat trávení a vrátit zase chuť k jídlu. Pokud vám zdraví hladovění nedovoluje, tak alespoň jídelníček co nejvíc odlehčete vývary a dietními pokrmy.</p> <p><img id="AO_3074466" class="artobjrimage artobjrimage_LINK" title="Link 3074466" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3074467" class="artobjrimage artobjrimage_LINK" title="Link 3074467" src="/images/spacer.gif" alt="Link" width="425" height="35" /></p>vánoce 2020,žaludek,zažívání,Trávení,jídlo,větry,střevo,vývar,alkohol2023-12-26 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/767017/9-tipu-jak-ulevit-traveni-co-pomaha-po-vanocnim-prejidani.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi767017/8811215_.jpg8694
76701770Vložit do mob app11Add_to_mob_app9 tipů, jak ulevit trávení: Co pomáhá po vánočním přejídání?2572023-12-25 21:48:36.1274700<p>Vánoční hodování je zatěžkávací zkouškou pro naše trávení. Jíme najednou větší množství jídla, které není zrovna dietní. A aby toho nebylo málo, tak to ještě zajíme cukrovím a zapijeme alkoholem. Není divu, že po svátcích ztratíme chuť k jídlu nebo máme v horším případě narušené trávení či podrážděný žlučník. To už naše zažívání doslova volá S.O.S.</p><h3><img id="AO_3074177" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074177" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></h3> <p><img id="obj_8811578" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811578&amp;resName=full&amp;ts=1703087302419" alt="8811578:full:true:false:false" width="978" height="652" /></p> <p>Nejen při akutních potížích, ale i průběžně popíjejte bylinné čaje na trávení. Nejvhodnějšími bylinkami jsou máta nebo heřmánek, zkusit ale můžete i připravené směsi. Před samotnou hostinou si pak připravte odvar ze zeměžluče lékařské, která stimuluje trávení a tvorbu slin. Stejný účinek má také čekanka. Odvar ze saturejky pak pijte při plynatosti, přesycení a po tučných pokrmech. Tymián a fenykl vám zase pomůžou proti plynatosti a zrychlí vám trávení. Žaludek a střeva dále harmonizuje puškvorec. Pro regeneraci trávení pak můžete zkusit i bylinné tinktury a trávení lze podpořit také hořkými bylinnými likéry.</p> <h3><em><strong>VIDEO: Bylinky proti nadýmání:</strong></em></h3> <p><img id="obj_7215395" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=7215395&amp;resName=full&amp;ts=1703087573216" alt="7215395:full:true:false:false" width="804" height="591" /></p> <p><img id="AO_3074178" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074178" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811577" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811577&amp;resName=full&amp;ts=1703087321555" alt="8811577:full:true:false:false" width="978" height="652" /></p> <p>Pomáhá nejen při virózách. Obsahuje totiž i látky, které podporují trávení a pomáhají při nadýmání. Nejlepším způsobem je popíjení zázvorového čaje. Poradí si také s nechutenstvím, nevolností a podrážděným žaludkem. V kombinaci s mandarinkami a hnědým cukrem před popíjením alkoholu dokonce zmírní následnou kocovinu. Se zázvorem to ale rozhodně nepřehánějte, jinak potíže ještě zhoršíte. Udává se, že byste neměli překročit 5 g denně, nicméně některým jedincům dělají problém i nižší dávky. Projevují se u nich nežádoucí účinky v podobě pálení žáhy, průjmu, plynatosti, bušení srdce a nevolnosti.</p> <p><img id="AO_3074459" class="artobjrimage artobjrimage_LINK" title="Link 3074459" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074179" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074179" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811576" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811576&amp;resName=full&amp;ts=1703087330211" alt="8811576:full:true:false:false" width="978" height="652" /></p> <p>Ve vánočním cukroví asi moc nepomůže, ale pokud si trochu skořice přidáte do čaje nebo do cappuccina, tak rozhodně uděláte jedině dobře. Skořice totiž zklidňuje žaludeční stěnu a mírní pocit nevolnosti. Kromě toho má protizánětlivé a antibakteriální účinky, takže může zmírnit následky otrav z jídla.</p> <p><img id="AO_3074460" class="artobjrimage artobjrimage_LINK" title="Link 3074460" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074180" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074180" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811575" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811575&amp;resName=full&amp;ts=1703087341591" alt="8811575:full:true:false:false" width="978" height="652" /></p> <p>Při akutních potížích si dopřejte odpočinek a dostatek spánku. Jakmile se vám ale uleví, určitě se jděte projít ven na čerstvý vzduch, který vám jedině prospěje. Pohyb navíc rozhýbe střeva. Jako prevenci proti trávicím potížím se pak doporučuje i jóga, zejména rotační pozice působí na naše zažívání blahodárně.</p> <p><img id="AO_3074461" class="artobjrimage artobjrimage_LINK" title="Link 3074461" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074181" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074181" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811574" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811574&amp;resName=full&amp;ts=1703087350261" alt="8811574:full:true:false:false" width="978" height="652" /></p> <p>Obyčejná žvýkačka toho zmůže mnohem víc než jen osvěžení zkaženého dechu. Samotné žvýkání totiž dokáže aktivovat střeva a rozpohybovat je. Kromě toho zvyšuje tvorbu slin, a proto se doporučuje také sousto důkladně kousat. Když naopak budete jídlo hltat, tak svému zažívání jenom ublížíte.</p> <p><img id="AO_3074462" class="artobjrimage artobjrimage_LINK" title="Link 3074462" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074182" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074182" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811573" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811573&amp;resName=full&amp;ts=1703087362908" alt="8811573:full:true:false:false" width="978" height="917" /></p> <p>Přináší rychlou úlevu, když už váš žaludek volá doslova o pomoc. Může zabránit nevolnosti i předejít zvracení. Stačí rozmíchat jednu lžičku jedlé sody ve sklenici vody a vypít ji. Vždycky je dobré mít v lékárničce také léky digestiva, které podporují trávení a zlepšují funkci trávicího traktu. Sem patří různé trávicí enzymy, probiotika, doplňky s vlákninou a hlavně antacida, která se používají k neutralizaci kyselosti v žaludku. Ta ale používejte opravdu v rozumné míře, tedy jen při momentálních akutních potížích.</p> <p><img id="AO_3074463" class="artobjrimage artobjrimage_LINK" title="Link 3074463" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074183" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074183" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811571" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811571&amp;resName=full&amp;ts=1703087373100" alt="8811571:full:true:false:false" width="978" height="652" /></p> <p>Dal by se považovat za superpotravinu. Poctivý domácí zeleninový nebo masový vývar totiž zahřeje, dodá tělu živiny, posílí imunitu a zklidní žaludek. Pravidelná konzumace vývaru pak zlepšuje trávení a regeneruje střevní stěnu.</p> <p><img id="AO_3074464" class="artobjrimage artobjrimage_LINK" title="Link 3074464" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074184" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074184" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811572" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811572&amp;resName=full&amp;ts=1703087383878" alt="8811572:full:true:false:false" width="978" height="652" /></p> <p>Dokáže zasytit i napravit poškozené zažívání. Obsahuje totiž hodně vlákniny, takže pomůže rozhýbat střeva při zácpě, ale zároveň je zklidní při průjmu. Dokáže také pomoct při pálení žáhy a bolestech žaludku tím, že obalí stěnu zažívacího traktu ochranným povlakem.</p> <p><img id="AO_3074465" class="artobjrimage artobjrimage_LINK" title="Link 3074465" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074185" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074185" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811570" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811570&amp;resName=full&amp;ts=1703087397254" alt="8811570:full:true:false:false" width="978" height="652" /></p> <p>Pokud máte pocit, že jste po svátcích pořád plní, nemáte na nic chuť, nebo dokonce ani nepociťujete hlad a jíte jen ze setrvačnosti, tak si dejte na jeden den od jídla pauzu. Jednodenní hladovka dokáže nastartovat trávení a vrátit zase chuť k jídlu. Pokud vám zdraví hladovění nedovoluje, tak alespoň jídelníček co nejvíc odlehčete vývary a dietními pokrmy.</p> <p><img id="AO_3074466" class="artobjrimage artobjrimage_LINK" title="Link 3074466" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3074467" class="artobjrimage artobjrimage_LINK" title="Link 3074467" src="/images/spacer.gif" alt="Link" width="425" height="35" /></p>vánoce 2020,žaludek,zažívání,Trávení,jídlo,větry,střevo,vývar,alkohol2023-12-26 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/767017/9-tipu-jak-ulevit-traveni-co-pomaha-po-vanocnim-prejidani.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi767017/8811215_.jpg8694
76701770Vložit do mob app11Add_to_mob_app9 tipů, jak ulevit trávení: Co pomáhá po vánočním přejídání?2572023-12-25 21:48:36.1274700<p>Vánoční hodování je zatěžkávací zkouškou pro naše trávení. Jíme najednou větší množství jídla, které není zrovna dietní. A aby toho nebylo málo, tak to ještě zajíme cukrovím a zapijeme alkoholem. Není divu, že po svátcích ztratíme chuť k jídlu nebo máme v horším případě narušené trávení či podrážděný žlučník. To už naše zažívání doslova volá S.O.S.</p><h3><img id="AO_3074177" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074177" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></h3> <p><img id="obj_8811578" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811578&amp;resName=full&amp;ts=1703087302419" alt="8811578:full:true:false:false" width="978" height="652" /></p> <p>Nejen při akutních potížích, ale i průběžně popíjejte bylinné čaje na trávení. Nejvhodnějšími bylinkami jsou máta nebo heřmánek, zkusit ale můžete i připravené směsi. Před samotnou hostinou si pak připravte odvar ze zeměžluče lékařské, která stimuluje trávení a tvorbu slin. Stejný účinek má také čekanka. Odvar ze saturejky pak pijte při plynatosti, přesycení a po tučných pokrmech. Tymián a fenykl vám zase pomůžou proti plynatosti a zrychlí vám trávení. Žaludek a střeva dále harmonizuje puškvorec. Pro regeneraci trávení pak můžete zkusit i bylinné tinktury a trávení lze podpořit také hořkými bylinnými likéry.</p> <h3><em><strong>VIDEO: Bylinky proti nadýmání:</strong></em></h3> <p><img id="obj_7215395" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=7215395&amp;resName=full&amp;ts=1703087573216" alt="7215395:full:true:false:false" width="804" height="591" /></p> <p><img id="AO_3074178" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074178" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811577" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811577&amp;resName=full&amp;ts=1703087321555" alt="8811577:full:true:false:false" width="978" height="652" /></p> <p>Pomáhá nejen při virózách. Obsahuje totiž i látky, které podporují trávení a pomáhají při nadýmání. Nejlepším způsobem je popíjení zázvorového čaje. Poradí si také s nechutenstvím, nevolností a podrážděným žaludkem. V kombinaci s mandarinkami a hnědým cukrem před popíjením alkoholu dokonce zmírní následnou kocovinu. Se zázvorem to ale rozhodně nepřehánějte, jinak potíže ještě zhoršíte. Udává se, že byste neměli překročit 5 g denně, nicméně některým jedincům dělají problém i nižší dávky. Projevují se u nich nežádoucí účinky v podobě pálení žáhy, průjmu, plynatosti, bušení srdce a nevolnosti.</p> <p><img id="AO_3074459" class="artobjrimage artobjrimage_LINK" title="Link 3074459" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074179" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074179" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811576" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811576&amp;resName=full&amp;ts=1703087330211" alt="8811576:full:true:false:false" width="978" height="652" /></p> <p>Ve vánočním cukroví asi moc nepomůže, ale pokud si trochu skořice přidáte do čaje nebo do cappuccina, tak rozhodně uděláte jedině dobře. Skořice totiž zklidňuje žaludeční stěnu a mírní pocit nevolnosti. Kromě toho má protizánětlivé a antibakteriální účinky, takže může zmírnit následky otrav z jídla.</p> <p><img id="AO_3074460" class="artobjrimage artobjrimage_LINK" title="Link 3074460" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074180" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074180" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811575" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811575&amp;resName=full&amp;ts=1703087341591" alt="8811575:full:true:false:false" width="978" height="652" /></p> <p>Při akutních potížích si dopřejte odpočinek a dostatek spánku. Jakmile se vám ale uleví, určitě se jděte projít ven na čerstvý vzduch, který vám jedině prospěje. Pohyb navíc rozhýbe střeva. Jako prevenci proti trávicím potížím se pak doporučuje i jóga, zejména rotační pozice působí na naše zažívání blahodárně.</p> <p><img id="AO_3074461" class="artobjrimage artobjrimage_LINK" title="Link 3074461" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074181" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074181" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811574" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811574&amp;resName=full&amp;ts=1703087350261" alt="8811574:full:true:false:false" width="978" height="652" /></p> <p>Obyčejná žvýkačka toho zmůže mnohem víc než jen osvěžení zkaženého dechu. Samotné žvýkání totiž dokáže aktivovat střeva a rozpohybovat je. Kromě toho zvyšuje tvorbu slin, a proto se doporučuje také sousto důkladně kousat. Když naopak budete jídlo hltat, tak svému zažívání jenom ublížíte.</p> <p><img id="AO_3074462" class="artobjrimage artobjrimage_LINK" title="Link 3074462" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEsklEQVR4Xu2d0Y3UQAxA71oByoD7BDoAGkDiCoAaoAD45Q/oAPjkKANoBca6tWRZ9kwmG3ad01spQpedJJ43s3l44tu7vOAFAQhAAAIQKErgsmhchAUBCEAAAhC4QFJMAghAAAIQKEsASZUdGgKDAAQgAAEkxRyAAAQgAIGyBJBU2aEhMAhAAAIQQFLMAQhAAAIQKEsASZUdGgKDAAQgAAEkxRyAAAQgAIGyBJBU2aEhMAhAAAIQOLekXrcheNu2+237Mzkc91r734djzt2PydA3a/6+nelV21607fNmZ+VEEIAABIoQmL25/2pxy/Y0if9v2/+t874/7BhJfW0ne3DY9LxyffsSiUkb+7Jyk/0f2nZ9aPCw/XvTGZtH7b2fyfl6/X7ejvnUtjdte+eO99e0wpE+PnHt/Zgdw7DTVd6CAAQgcH4Ce5WU3vStNGTflRGO0BWhysuKSkRmZSE/W1FFo6LXizI+uYbszyRlpeglpZlQNg5ybhu7Ssu3l3bfXd/PP7uIAAIQgMCRBLaW1Gw4a7OAUUancXiZ6fVsv6N9vh+ZBEQaKsEsw1QJyrKclZRmUDNLnXqMX97rSXR2TGgPAQhAoAyBrSVlb+ZWEB8P2YZ03N6oI0lpZhItrcnxmplk71u4/uatUrHLlXrjz84XZW1yDSu3TJp6PVlOlKVH23d5T57D6VLjkkmRSUqO9RnikvPRBgIQgEBpAqeQlADQbCHLbPT9aHnOA9RzjGJXmdmlvCgj0nZZ8UEkIC+2qI2VmF4jWmaUDEtfo+d52vco1kjApScfwUEAAhAYERjd6P3xo2W2LJOyxQb2f/w2k5LnM1IkMIpJjnnZNl8QobHaQgS/lNaTVFTUEGVRkdQ8F5/BeUnpz76wQ9hExR7aN80yI0YjLqO5wPsQgAAEyhEYCeF/SUqzG5WUZBBLBCXxiMzkJp9VGNqYvTxmJRVJOTqHbRdJLJNU9mwpWnoclZsjqXIfLwKCAASOJVBFUtqPJb/vMyMp/wxnRlLZsyhf5u7H4Fnb8aUzMJIpPT5kTL6/o8KIXhUikjr208DxEIBAOQJVJCXLcrrcN6p2m7kZ+6xmpnBi5hnPaBk0eybllxgjSem+0fOqGS7lJiIBQQACEIgIVJKUVLqNnslIH5YWTkhbX+DQK0G3cuxV0UUc10gqkqCvdlS5jQQlMc1IlU8DBCAAgV0QqCYplUNvWSsrQZdM7Efb7NcDRd+AseSXeaNvs+gN6BpJaV81m4qqEWe+wYMS9F185AgSAhCYIbBGUpJxZFnZ0uo+XzhhsxhbTJEVR0RS0AzLxhZlIL2vRbKZ2pLnY3qtNZKymZ6eJ/pl32w87djxy7wzs562EIDAbgjMSqpKx7KihirxnTqOqCDk1DFwPQhAAAKbE9irpATE7JLc5vCKnHDtV0sVCZ8wIAABCOQE9iwp/lTHbUUkf6qDTzgEIHBnCexZUnd2UOgYBCAAAQjcEkBSzAQIQAACEChLAEmVHRoCgwAEIAABJMUcgAAEIACBsgSQVNmhITAIQAACEEBSzAEIQAACEChLAEmVHRoCgwAEIAABJMUcgAAEIACBsgSQVNmhITAIQAACEPgH+PxwM9iIT8AAAAAASUVORK5CYII=" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074182" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074182" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811573" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811573&amp;resName=full&amp;ts=1703087362908" alt="8811573:full:true:false:false" width="978" height="917" /></p> <p>Přináší rychlou úlevu, když už váš žaludek volá doslova o pomoc. Může zabránit nevolnosti i předejít zvracení. Stačí rozmíchat jednu lžičku jedlé sody ve sklenici vody a vypít ji. Vždycky je dobré mít v lékárničce také léky digestiva, které podporují trávení a zlepšují funkci trávicího traktu. Sem patří různé trávicí enzymy, probiotika, doplňky s vlákninou a hlavně antacida, která se používají k neutralizaci kyselosti v žaludku. Ta ale používejte opravdu v rozumné míře, tedy jen při momentálních akutních potížích.</p> <p><img id="AO_3074463" class="artobjrimage artobjrimage_LINK" title="Link 3074463" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074183" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074183" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811571" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811571&amp;resName=full&amp;ts=1703087373100" alt="8811571:full:true:false:false" width="978" height="652" /></p> <p>Dal by se považovat za superpotravinu. Poctivý domácí zeleninový nebo masový vývar totiž zahřeje, dodá tělu živiny, posílí imunitu a zklidní žaludek. Pravidelná konzumace vývaru pak zlepšuje trávení a regeneruje střevní stěnu.</p> <p><img id="AO_3074464" class="artobjrimage artobjrimage_LINK" title="Link 3074464" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074184" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074184" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGfElEQVR4Xu2cPa7lRBCFZ7bCsAxIGRZAABkREiyASQhJQMQgEU0ELGEgIAGxigERsQ3oI+6RilK1f/r6Gt/rz5I17/nZ3VVft+t0dbfn6RMOCEAAAhCAwEEJPD2oXZgFAQhAAAIQeIJI0QkgAAEIQOCwBBCpwzYNhkEAAhCAACJFH4AABCAAgcMSQKQO2zQYBgEIQAACiBR9AAIQgAAEDksAkTps02AYBCAAAQggUvQBCEAAAhA4LAFE6rBNg2EQgAAEIPDoIvV3a+IX7fzyRk39aSv3i3ZuyfFVK+/Ny3kLs23zN63wT25RwR2UqX6hY8t2uwO3MREC90dg7Uv6urmo893kqq49a+cH7fxhAwwK1M9DEFFQGQmqiNR/G+ON9uvvSbjfb79/n9qsEnaLm299u/3w6+WX/LfcBap+5md6fUZ94Od2VgMM9w/XM9Xv7F/2qdeXN+i+FAEBCGxFYAuRcsCQSP2xkWGI1L/Z1NZHlaXp2udBcN5qP//SETK3sQN/FKrK1q/bxXfamX1xHXqmEpjKBpcvcdHhMm1LVY5FWfdnkXIdcz5s3QaUBwEIrCBwrUgpCH3czi0FqjKfTGpFo3ZudVBeku1mMZMw/NTOOD1YXYtVWyByfb6uzFh9J/49isqUsOQye1mR+43qqbJD+akjzwxcT5sSIACBTQhcI1KerskjUU/9RQPjPRY2XdOI3Ue+xyNwrx9U5eWpqjwlGKf74ujdZWnqa0nGkqezfrwEtrwmtdR3ibrqrnzPAhEDt9qrCqxLMhvZ+tFCf2MdPbHpZUn2ye2c+5jF7btL+/dEs5qq7WVYlWDaBwlrnuK0jeZ260HWJi8rhUDgjARGReplg6V1jCrAKGBIYDz1lwOBg5cDvbg72DtY5ABYZVL5GZWj+2K5WaQ+u4iL23rJSDpPPepZXVPwe6+dcePEUt+jOOZgHkUqZh3OYkZFSs+pTeY2S+TBR29abGrTSLX2JW6xXecyu956Yl7/rOyLtvVskT09AT5jLMBnCBySwIhISUh0RDGYci4HgrkRtoLoEpGaGmk7K5vbODG3O29u3WLu+SW+5zqiSGXRtUDq3zhFtSSTUnD/tp29nY7V4EH1zIlUlYVUbZxZjYqUxU5TeD5iFp4HRVMipefnuBzyxcUoCJyFwKhISaC0+663vdtBKnL0vT2RihnCnEhNiYcCuzO8SqSq6cPedM+cCFV/X+t7DtYWKQfQvF4ymklFLlP9O9uzVqQqUajKGBWp6H+chpVQ/dVOZanVOlevryJSZ4l2+HmXBEZESi+1AmdcW/JW5Lh+4sCfg9YWIjWVOURhij87oE1NM+ZGXCNSo75XIqUBgI8soLcWqZipqH+sFamqffPaYeZcZeXVAKO3hqR7JU4ftjOuc+Z6qjVIROouQxdGn4XANSLlkb6CqMupgvotRGokk6oW16t1rdj2a0Rq1PdeJqUNHQ6+cXPHqEitCcbVmk5ef8zZrrnNTbH6vpFMqtcevYGP6mK67yzRDD8fksC1IuUA0NvtVgWJXkCJwS0HwEpg1q5JjYjUmjWpW4iU64+7FkdFaunGCWdS8fumip2uOav2yzEn+vElukakquyy9790sHHiIUMXTp2FwLUiJU6egtGc/2+X6ZY46vYa0NSaVN52nUWqCsxVQJza3ZfFMU5BTW1Brnb3qayv2hl391VBd4nvU5mU+NpPM81TXtGPqQ9TVU61BV02xn7g8mIb9urM9a35nm1EpMQjZ5eVvfH9nRIptqCfJdLh590S2EKkPPLWbiuN+P9sp7Zl+/A3QVmkIrS8VlBNJcUNDw6Oea1j6jsp1aeRv3cnRlvnvpPJmyF6mWNcyFd9Pd8j9zmRUjkWyoqhbHnZTn0SMCVSPVFw2bE9qk8Lsm+5LjOaY+l6Knvyx7y+N7drbEfdM+X3lEhVg5+7fZkxHAKPSGCtSG3BYGr9YIvyKaNPIGesZ2Y1N5V7Zjb4DoHDEECkDtMUuxgyt4lgFyMOUkm1pnYQ0zADAhAwAUTqfH3B03Yj/6v8o9Dy1PH/0f8fhSF+QGAXAryku2CmEghAAAIQGCGASI1Q4xkIQAACENiFACK1C2YqgQAEIACBEQKI1Ag1noEABCAAgV0IIFK7YKYSCEAAAhAYIYBIjVDjGQhAAAIQ2IUAIrULZiqBAAQgAIERAojUCDWegQAEIACBXQggUrtgphIIQAACEBgh8A88umdC8sUffgAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811572" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811572&amp;resName=full&amp;ts=1703087383878" alt="8811572:full:true:false:false" width="978" height="652" /></p> <p>Dokáže zasytit i napravit poškozené zažívání. Obsahuje totiž hodně vlákniny, takže pomůže rozhýbat střeva při zácpě, ale zároveň je zklidní při průjmu. Dokáže také pomoct při pálení žáhy a bolestech žaludku tím, že obalí stěnu zažívacího traktu ochranným povlakem.</p> <p><img id="AO_3074465" class="artobjrimage artobjrimage_LINK" title="Link 3074465" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074185" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074185" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811570" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811570&amp;resName=full&amp;ts=1703087397254" alt="8811570:full:true:false:false" width="978" height="652" /></p> <p>Pokud máte pocit, že jste po svátcích pořád plní, nemáte na nic chuť, nebo dokonce ani nepociťujete hlad a jíte jen ze setrvačnosti, tak si dejte na jeden den od jídla pauzu. Jednodenní hladovka dokáže nastartovat trávení a vrátit zase chuť k jídlu. Pokud vám zdraví hladovění nedovoluje, tak alespoň jídelníček co nejvíc odlehčete vývary a dietními pokrmy.</p> <p><img id="AO_3074466" class="artobjrimage artobjrimage_LINK" title="Link 3074466" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3074467" class="artobjrimage artobjrimage_LINK" title="Link 3074467" src="/images/spacer.gif" alt="Link" width="425" height="35" /></p>vánoce 2020,žaludek,zažívání,Trávení,jídlo,větry,střevo,vývar,alkohol2023-12-26 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/767017/9-tipu-jak-ulevit-traveni-co-pomaha-po-vanocnim-prejidani.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi767017/8811215_.jpg8694
76701770Vložit do mob app11Add_to_mob_app9 tipů, jak ulevit trávení: Co pomáhá po vánočním přejídání?2572023-12-25 21:48:36.1274700<p>Vánoční hodování je zatěžkávací zkouškou pro naše trávení. Jíme najednou větší množství jídla, které není zrovna dietní. A aby toho nebylo málo, tak to ještě zajíme cukrovím a zapijeme alkoholem. Není divu, že po svátcích ztratíme chuť k jídlu nebo máme v horším případě narušené trávení či podrážděný žlučník. To už naše zažívání doslova volá S.O.S.</p><h3><img id="AO_3074177" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074177" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></h3> <p><img id="obj_8811578" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811578&amp;resName=full&amp;ts=1703087302419" alt="8811578:full:true:false:false" width="978" height="652" /></p> <p>Nejen při akutních potížích, ale i průběžně popíjejte bylinné čaje na trávení. Nejvhodnějšími bylinkami jsou máta nebo heřmánek, zkusit ale můžete i připravené směsi. Před samotnou hostinou si pak připravte odvar ze zeměžluče lékařské, která stimuluje trávení a tvorbu slin. Stejný účinek má také čekanka. Odvar ze saturejky pak pijte při plynatosti, přesycení a po tučných pokrmech. Tymián a fenykl vám zase pomůžou proti plynatosti a zrychlí vám trávení. Žaludek a střeva dále harmonizuje puškvorec. Pro regeneraci trávení pak můžete zkusit i bylinné tinktury a trávení lze podpořit také hořkými bylinnými likéry.</p> <h3><em><strong>VIDEO: Bylinky proti nadýmání:</strong></em></h3> <p><img id="obj_7215395" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=7215395&amp;resName=full&amp;ts=1703087573216" alt="7215395:full:true:false:false" width="804" height="591" /></p> <p><img id="AO_3074178" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074178" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811577" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811577&amp;resName=full&amp;ts=1703087321555" alt="8811577:full:true:false:false" width="978" height="652" /></p> <p>Pomáhá nejen při virózách. Obsahuje totiž i látky, které podporují trávení a pomáhají při nadýmání. Nejlepším způsobem je popíjení zázvorového čaje. Poradí si také s nechutenstvím, nevolností a podrážděným žaludkem. V kombinaci s mandarinkami a hnědým cukrem před popíjením alkoholu dokonce zmírní následnou kocovinu. Se zázvorem to ale rozhodně nepřehánějte, jinak potíže ještě zhoršíte. Udává se, že byste neměli překročit 5 g denně, nicméně některým jedincům dělají problém i nižší dávky. Projevují se u nich nežádoucí účinky v podobě pálení žáhy, průjmu, plynatosti, bušení srdce a nevolnosti.</p> <p><img id="AO_3074459" class="artobjrimage artobjrimage_LINK" title="Link 3074459" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEsklEQVR4Xu2d3Y3UQAyA71oByoB7BDoAGkCCAqAGKAAknngDOgAegTI4WoGxbi1Zlj2TyYZd5/StFJ0uPxPnm9l851lv7vKCFwQgAAEIQKAogcuicREWBCAAAQhA4AJJMQggAAEIQKAsASRVtmsIDAIQgAAEkBRjAAIQgAAEyhJAUmW7hsAgAAEIQABJMQYgAAEIQKAsASRVtmsIDAIQgAAEkBRjAAIQgAAEyhJAUmW7hsAgAAEIQODcknrVuuBNW+625c9kd9xp+18fjjn3dUyGvtnu71pLL9ryrC2fN2uVhiAAAQgUITB7c//d4pblcRL/37b+W2e7P+wYSX1tjd07LNqunN++RGKyj31Zucn69215edjhfvv5s9M3D9q2X0l7vet+2o751JbXbXl7OF7XRaez/aIi0v280I9h2LlUNkEAAhA4P4G9Skpv8FYasu7KCEfoilDlZUUlIrOykN+tqKJe0fNFGZ+cQ9ZnkrJSjCTVyyK9iFVY/hiJ4bu79vOPLiKAAAQgcCSBrSU1G87aLGCU0WkcXmZ6Pnvd0Tp/HZkERCIqwSzDVAnKtNyMpDSr89lbJNWeRGf7hP0hAAEIlCGwtaTszdwK4uMh25ALtzfqSFKamURTa3K8ZibZdgvX37xVKna6MpNBJjpdb+WWSVPPJ9OJMvU4I6lMntE0p8TkM8Qyg4xAIAABCKwlcApJSWw6PZVlNro9mp7z16ZtjGJXmdmpvCgj0v2y4oNIQF5s0T5WMnqO0WdSkcD9deqUn18fCXjtuOA4CEAAAiUIjG70PsjRNFuWSdliA/sXv82k5Ob7qC2jmOSY523xBREaqy1+WPLZTSSQXhYVSc1z8Rlc7xz+XCqqbAovk9SIS4kBRxAQgAAEZgiMhPC/JKXZjUpKig6WCErikZu03PSzCkMbs5dHL5OyWYy2EUk5asPuF0lsiaTknH4qL6qW1ApG33dIambksy8EILALAlUkpbCWfN9nRlKaVWm7M5KKKgglTl/m7jv6SVvxpdP7UVm87h5lSf58IvhI0khqF285goQABGYIVJGUTMvpdN/oi70zN2Of1cwUTsx8xjOaBl2aSWVTeT47/NBW6PetdNsMl5kxwr4QgAAEzkagkqTkiROSNfQyDQG1tHBC9vUFDr0SdCtHn4GNOmgrSY3a0bgikc9IdXQ9bIcABCBQgkA1SelNuPfl2qwEXbKQH22xjwfKPtMZfZk3K/POOm0klyiTkmMetkUfB6UCHZXeZ1OilKCXeEsRBAQgsCWBNZKSv+Kjl7S1tLrPF07YzMAWU2TFEZEUoscMRU+B6D0WyWZqSz4fUw5rJCUilGIR+/IZ0uiRSHosX+bd8l1BWxCAQBkCs5KqEnhW1FAlvlPHERWEnDoGzgcBCEBgcwJ7lZSAmJ2S2xxekQbXPlqqSPiEAQEIQCAnsGdJ8a86bioi+VcdvMMhAIFbS2DPkrq1ncKFQQACEIDADQEkxUiAAAQgAIGyBJBU2a4hMAhAAAIQQFKMAQhAAAIQKEsASZXtGgKDAAQgAAEkxRiAAAQgAIGyBJBU2a4hMAhAAAIQQFKMAQhAAAIQKEsASZXtGgKDAAQgAIF/HjprM6NNYTgAAAAASUVORK5CYII=" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074179" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074179" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811576" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811576&amp;resName=full&amp;ts=1703087330211" alt="8811576:full:true:false:false" width="978" height="652" /></p> <p>Ve vánočním cukroví asi moc nepomůže, ale pokud si trochu skořice přidáte do čaje nebo do cappuccina, tak rozhodně uděláte jedině dobře. Skořice totiž zklidňuje žaludeční stěnu a mírní pocit nevolnosti. Kromě toho má protizánětlivé a antibakteriální účinky, takže může zmírnit následky otrav z jídla.</p> <p><img id="AO_3074460" class="artobjrimage artobjrimage_LINK" title="Link 3074460" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074180" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074180" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811575" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811575&amp;resName=full&amp;ts=1703087341591" alt="8811575:full:true:false:false" width="978" height="652" /></p> <p>Při akutních potížích si dopřejte odpočinek a dostatek spánku. Jakmile se vám ale uleví, určitě se jděte projít ven na čerstvý vzduch, který vám jedině prospěje. Pohyb navíc rozhýbe střeva. Jako prevenci proti trávicím potížím se pak doporučuje i jóga, zejména rotační pozice působí na naše zažívání blahodárně.</p> <p><img id="AO_3074461" class="artobjrimage artobjrimage_LINK" title="Link 3074461" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074181" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074181" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811574" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811574&amp;resName=full&amp;ts=1703087350261" alt="8811574:full:true:false:false" width="978" height="652" /></p> <p>Obyčejná žvýkačka toho zmůže mnohem víc než jen osvěžení zkaženého dechu. Samotné žvýkání totiž dokáže aktivovat střeva a rozpohybovat je. Kromě toho zvyšuje tvorbu slin, a proto se doporučuje také sousto důkladně kousat. Když naopak budete jídlo hltat, tak svému zažívání jenom ublížíte.</p> <p><img id="AO_3074462" class="artobjrimage artobjrimage_LINK" title="Link 3074462" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074182" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074182" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811573" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811573&amp;resName=full&amp;ts=1703087362908" alt="8811573:full:true:false:false" width="978" height="917" /></p> <p>Přináší rychlou úlevu, když už váš žaludek volá doslova o pomoc. Může zabránit nevolnosti i předejít zvracení. Stačí rozmíchat jednu lžičku jedlé sody ve sklenici vody a vypít ji. Vždycky je dobré mít v lékárničce také léky digestiva, které podporují trávení a zlepšují funkci trávicího traktu. Sem patří různé trávicí enzymy, probiotika, doplňky s vlákninou a hlavně antacida, která se používají k neutralizaci kyselosti v žaludku. Ta ale používejte opravdu v rozumné míře, tedy jen při momentálních akutních potížích.</p> <p><img id="AO_3074463" class="artobjrimage artobjrimage_LINK" title="Link 3074463" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074183" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074183" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811571" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811571&amp;resName=full&amp;ts=1703087373100" alt="8811571:full:true:false:false" width="978" height="652" /></p> <p>Dal by se považovat za superpotravinu. Poctivý domácí zeleninový nebo masový vývar totiž zahřeje, dodá tělu živiny, posílí imunitu a zklidní žaludek. Pravidelná konzumace vývaru pak zlepšuje trávení a regeneruje střevní stěnu.</p> <p><img id="AO_3074464" class="artobjrimage artobjrimage_LINK" title="Link 3074464" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074184" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074184" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811572" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811572&amp;resName=full&amp;ts=1703087383878" alt="8811572:full:true:false:false" width="978" height="652" /></p> <p>Dokáže zasytit i napravit poškozené zažívání. Obsahuje totiž hodně vlákniny, takže pomůže rozhýbat střeva při zácpě, ale zároveň je zklidní při průjmu. Dokáže také pomoct při pálení žáhy a bolestech žaludku tím, že obalí stěnu zažívacího traktu ochranným povlakem.</p> <p><img id="AO_3074465" class="artobjrimage artobjrimage_LINK" title="Link 3074465" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074185" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074185" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811570" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811570&amp;resName=full&amp;ts=1703087397254" alt="8811570:full:true:false:false" width="978" height="652" /></p> <p>Pokud máte pocit, že jste po svátcích pořád plní, nemáte na nic chuť, nebo dokonce ani nepociťujete hlad a jíte jen ze setrvačnosti, tak si dejte na jeden den od jídla pauzu. Jednodenní hladovka dokáže nastartovat trávení a vrátit zase chuť k jídlu. Pokud vám zdraví hladovění nedovoluje, tak alespoň jídelníček co nejvíc odlehčete vývary a dietními pokrmy.</p> <p><img id="AO_3074466" class="artobjrimage artobjrimage_LINK" title="Link 3074466" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAExUlEQVR4Xu2dQW7UQBBFk3uwAo4BLIEbABdAggPAGeAAsGUH3ABYBo4BrLgH9FempFKpuu2emEk5eiNZKDN2u/p1xy/VrjHnZ7wgAAEIQAACRQmcF42LsCAAAQhAAAJnSIpJAAEIQAACZQkgqbJDQ2AQgAAEIICkmAMQgAAEIFCWAJIqOzQEBgEIQAACSIo5AAEIQAACZQkgqbJDQ2AQgAAEIICkmAMQgAAEIFCWAJIqOzQEBgEIQAAC1y2pV20I3rTtTtt+Tw7H7bb/r8Mx192PydA32/1da+lF25617dNmrdIQBCAAgSIEZi/uP1vc2h534v/b3v86+DwedhVJfWmN3T1s1q7O71+SmPbxLy83vf++bS8PO9xr/34fjM399tmPTnujfj9tx3xs2+u2vQ3Hx3NmwjFOdqiX+lUYFpmGhAEBCEAgJ7BXSdlF30tD7z1wwlGPJVS9vKgkMi8L/exFlZGy82UZn86h93uS8lKMkrJMaDQOS38YWD+/hb4z5yEAAQjsnsDWkpoFcmwWsObCrViizOx8vt/Ze7EfOl8mAWVzJsFehmkS1LKcl5RlUKOlTsX2PEh2VqKzY8L+EIAABMoQ2FpS/mLuBfHhkG2o4/5CnUnKMpNsaU3HW2bS+9zDjRmQScUvV5oseu1lWZvO4eXWk6adT8uJWnr0fddnug9nS43ZpJDg1t5vihlimUlGIBCAAASOJXAKSSk2yxZ6mY19ni3Pxb5ZG0uxm8z8Ul6WEdl+PRlkAopiy/bxErNzZMuMyrDs5ZcM7RyK3++T3dfS8ZmAj50XHAcBCECgBIGlC30McmmZrZdJ+WID/xe/z6R0f+ZR25ZiWloC84UIcSltJKns4p9lUZnUIpeYwUVJ2c+xsENs7D1rIyvsyO6hLXEpMeEIAgIQgMAMgSUh/C9J2UXWJKUMYo2gFI9kpot8r8LQxxzlMSupTMpZG36/TGI9ScXszUvxVuuIKgKjaHvFFkhqZuazLwQgsAsCVSRlsNbcf5mRlGVV1u6MpHr3omKZexzoJ+2Nz4PRV6b08JAxxf76eNVEJqlesQmS2sWvHEFCAAIzBKpIStmCLfctfbF35mIcs5qZwomZezxLy6C9e1JxidFL6k9jou9sxYIOJDUzw9kXAhDYNYFKklKlm78n0wO7tnBCx8cCh1EJupdjzMCWBvkYSWUSjALKKvayLzErvhmpLvWHzyEAAQiUIFBNUr6irVea3StBVyZ20Tb/eKDsCRhrvszbE0Fv0I6RlPXVsqmsGtGkZdmUCTpbFqUEvcSvFEFAAAJbEjhGUso4spfaWlvdFwsnssf8jB4zlEnBLuA+tqyN0WORdOxIBFtKymd61m5WYRgfiZR9n2v0RIwt5wttQQACEDgpgVlJnTS4wcl6RQ1V4jt1HFlByKlj4HwQgAAENiewV0kJxOyS3ObwijR47KOlioRPGBCAAAT6BPYsKf6rjsuKSP6rDn7DIQCBG0tgz5K6sYNCxyAAAQhA4JIAkmImQAACEIBAWQJIquzQEBgEIAABCCAp5gAEIAABCJQlgKTKDg2BQQACEIAAkmIOQAACEIBAWQJIquzQEBgEIAABCCAp5gAEIAABCJQlgKTKDg2BQQACEIDAP3HTezMv3RICAAAAAElFTkSuQmCC" alt="Link" width="425" height="35" /><img id="AO_3074467" class="artobjrimage artobjrimage_LINK" title="Link 3074467" src="/images/spacer.gif" alt="Link" width="425" height="35" /></p>vánoce 2020,žaludek,zažívání,Trávení,jídlo,větry,střevo,vývar,alkohol2023-12-26 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/767017/9-tipu-jak-ulevit-traveni-co-pomaha-po-vanocnim-prejidani.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi767017/8811215_.jpg8694
76701770Vložit do mob app11Add_to_mob_app9 tipů, jak ulevit trávení: Co pomáhá po vánočním přejídání?2572023-12-25 21:48:36.1274700<p>Vánoční hodování je zatěžkávací zkouškou pro naše trávení. Jíme najednou větší množství jídla, které není zrovna dietní. A aby toho nebylo málo, tak to ještě zajíme cukrovím a zapijeme alkoholem. Není divu, že po svátcích ztratíme chuť k jídlu nebo máme v horším případě narušené trávení či podrážděný žlučník. To už naše zažívání doslova volá S.O.S.</p><h3><img id="AO_3074177" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074177" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></h3> <p><img id="obj_8811578" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811578&amp;resName=full&amp;ts=1703087302419" alt="8811578:full:true:false:false" width="978" height="652" /></p> <p>Nejen při akutních potížích, ale i průběžně popíjejte bylinné čaje na trávení. Nejvhodnějšími bylinkami jsou máta nebo heřmánek, zkusit ale můžete i připravené směsi. Před samotnou hostinou si pak připravte odvar ze zeměžluče lékařské, která stimuluje trávení a tvorbu slin. Stejný účinek má také čekanka. Odvar ze saturejky pak pijte při plynatosti, přesycení a po tučných pokrmech. Tymián a fenykl vám zase pomůžou proti plynatosti a zrychlí vám trávení. Žaludek a střeva dále harmonizuje puškvorec. Pro regeneraci trávení pak můžete zkusit i bylinné tinktury a trávení lze podpořit také hořkými bylinnými likéry.</p> <h3><em><strong>VIDEO: Bylinky proti nadýmání:</strong></em></h3> <p><img id="obj_7215395" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=7215395&amp;resName=full&amp;ts=1703087573216" alt="7215395:full:true:false:false" width="804" height="591" /></p> <p><img id="AO_3074178" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074178" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811577" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811577&amp;resName=full&amp;ts=1703087321555" alt="8811577:full:true:false:false" width="978" height="652" /></p> <p>Pomáhá nejen při virózách. Obsahuje totiž i látky, které podporují trávení a pomáhají při nadýmání. Nejlepším způsobem je popíjení zázvorového čaje. Poradí si také s nechutenstvím, nevolností a podrážděným žaludkem. V kombinaci s mandarinkami a hnědým cukrem před popíjením alkoholu dokonce zmírní následnou kocovinu. Se zázvorem to ale rozhodně nepřehánějte, jinak potíže ještě zhoršíte. Udává se, že byste neměli překročit 5 g denně, nicméně některým jedincům dělají problém i nižší dávky. Projevují se u nich nežádoucí účinky v podobě pálení žáhy, průjmu, plynatosti, bušení srdce a nevolnosti.</p> <p><img id="AO_3074459" class="artobjrimage artobjrimage_LINK" title="Link 3074459" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074179" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074179" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811576" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811576&amp;resName=full&amp;ts=1703087330211" alt="8811576:full:true:false:false" width="978" height="652" /></p> <p>Ve vánočním cukroví asi moc nepomůže, ale pokud si trochu skořice přidáte do čaje nebo do cappuccina, tak rozhodně uděláte jedině dobře. Skořice totiž zklidňuje žaludeční stěnu a mírní pocit nevolnosti. Kromě toho má protizánětlivé a antibakteriální účinky, takže může zmírnit následky otrav z jídla.</p> <p><img id="AO_3074460" class="artobjrimage artobjrimage_LINK" title="Link 3074460" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074180" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074180" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811575" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811575&amp;resName=full&amp;ts=1703087341591" alt="8811575:full:true:false:false" width="978" height="652" /></p> <p>Při akutních potížích si dopřejte odpočinek a dostatek spánku. Jakmile se vám ale uleví, určitě se jděte projít ven na čerstvý vzduch, který vám jedině prospěje. Pohyb navíc rozhýbe střeva. Jako prevenci proti trávicím potížím se pak doporučuje i jóga, zejména rotační pozice působí na naše zažívání blahodárně.</p> <p><img id="AO_3074461" class="artobjrimage artobjrimage_LINK" title="Link 3074461" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074181" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074181" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811574" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811574&amp;resName=full&amp;ts=1703087350261" alt="8811574:full:true:false:false" width="978" height="652" /></p> <p>Obyčejná žvýkačka toho zmůže mnohem víc než jen osvěžení zkaženého dechu. Samotné žvýkání totiž dokáže aktivovat střeva a rozpohybovat je. Kromě toho zvyšuje tvorbu slin, a proto se doporučuje také sousto důkladně kousat. Když naopak budete jídlo hltat, tak svému zažívání jenom ublížíte.</p> <p><img id="AO_3074462" class="artobjrimage artobjrimage_LINK" title="Link 3074462" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074182" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074182" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811573" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811573&amp;resName=full&amp;ts=1703087362908" alt="8811573:full:true:false:false" width="978" height="917" /></p> <p>Přináší rychlou úlevu, když už váš žaludek volá doslova o pomoc. Může zabránit nevolnosti i předejít zvracení. Stačí rozmíchat jednu lžičku jedlé sody ve sklenici vody a vypít ji. Vždycky je dobré mít v lékárničce také léky digestiva, které podporují trávení a zlepšují funkci trávicího traktu. Sem patří různé trávicí enzymy, probiotika, doplňky s vlákninou a hlavně antacida, která se používají k neutralizaci kyselosti v žaludku. Ta ale používejte opravdu v rozumné míře, tedy jen při momentálních akutních potížích.</p> <p><img id="AO_3074463" class="artobjrimage artobjrimage_LINK" title="Link 3074463" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEyUlEQVR4Xu2d340UMQyH71oBygAegQ6ABpCgAKgBCoBX3oAOgEegDKAViMVasiwnE8/uMR7Nt1KEbiZ/nM+5/HDGs3d9xQcCEIAABCBQlMB1UbswCwIQgAAEIHCFSLEIIAABCECgLAFEqqxrMAwCEIAABBAp1gAEIAABCJQlgEiVdQ2GQQACEIAAIsUagAAEIACBsgQQqbKuwTAIQAACEECkWAMQgAAEIFCWACJV1jUYBgEIQAACW4vUy+aC163cbuV30h23Wv1fpzZbzyNp+sWqv209PW/laSsfL9YrHUEAAhAoQiC7uf9sdkt51LH/T7v+ZXDfNztHpD63zu6civYr49uPiJjUsR8rbnL9XSsvThXutn+/D3xzr9370elvNO8nrc2HVl618sa192NawZE5PnT1vaCfw3AwVW5BAAIQ2J7AXkVKN30rGnLtvhEcoSuCKh8rVCJkVizkZytUkVd0vCjikzHkek+krCh6kdJIKPKDtPvqbNf63g6xQeqq2G6/srAAAhCAwAUIXFqksiatjQKWIjq1w4uZjmfnHV3z8+iJgEQ6KoK9CFNFUI7lrEhpBJU56lTB82I3EtGsT6gPAQhAoAyBS4uU3cytQLw/RRsycbvBRiKlkUl0tCbtdaPu3bdw/eatomKPK1Usev1FUZuMYcWtJ5o6nkQ4cvRo5y735DlcJvrRuUfPoHyEWGaRYQgEIACBtQT+h0iJbRot9CIbvR8dz/m5aR9LtuuGbo/yoohotPHL2JEAeWGL6lgRiyIgG2HpHJee5434RAK8dl3QDgIQgEAJAksbvTdy6ZitF0nZZAP7P34bScnzFkkSWLJJ2jxrxSdEqK02EWHm2U3vCE36i6KoSNQ8Fx/B+TH0Z5/YIWyiZA9NCBll8S1xKbHgMAICEIBAhsCSINyUSGl0oyIlEcSMQIk9ImayyfcyDK3NXjxGkVSUeReJctSHrReJWE+kvOj0jhZ1TqNEC0Qqs/KpCwEI7IJAFZFSWDPv+2RESqMq7TcjUj3B8Gnu3tGP24VPA+9LpPTgFDH5+Xp7o2562YiI1C5+5TASAhDIEKgiUnIsp8d9S9lumc3YRzWZxInMM56lY9DeMykfvc2IVC/TMMMls0aoCwEIQGAzApVESjLdes9kLKDZxAlp4xMcRinoVhxnxGJ0rOgdGolUJIIzKfm9LL6MqG624BgYAhCAQIZANZFScRi9XNtLQZdI7Fsr9uuBom/AmHmZN/o2ixHXNZGUzlWjKZ+NGL2crN9AEfmNFPTMyqcuBCCwCwJrREoijugjfc1m9/nECRvF2GSKXnJEJAoaYVnbopTu0dciSVvtZ+b5mI61RqRspKf92OM/b6fWiXzGy7y7+HXDSAhAIEsgK1LZ/m+q/lIW3E2NW7Xf3nOqqvZiFwQgAIEpAnsVKZlc9khuCsgOK808x9rhtDAZAhCAwPKLs5UZ8ac6/mVE8qc6Kq9SbIMABM4isOdI6qyJ0xgCEIAABOoTQKTq+wgLIQABCByWACJ1WNczcQhAAAL1CSBS9X2EhRCAAAQOSwCROqzrmTgEIACB+gQQqfo+wkIIQAAChyWASB3W9UwcAhCAQH0CiFR9H2EhBCAAgcMSQKQO63omDgEIQKA+gb8Hn3EzySZFnwAAAABJRU5ErkJggg==" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074183" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074183" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811571" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811571&amp;resName=full&amp;ts=1703087373100" alt="8811571:full:true:false:false" width="978" height="652" /></p> <p>Dal by se považovat za superpotravinu. Poctivý domácí zeleninový nebo masový vývar totiž zahřeje, dodá tělu živiny, posílí imunitu a zklidní žaludek. Pravidelná konzumace vývaru pak zlepšuje trávení a regeneruje střevní stěnu.</p> <p><img id="AO_3074464" class="artobjrimage artobjrimage_LINK" title="Link 3074464" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAExklEQVR4Xu2dQY7UMBBFmasAxwCWwA2ACyDBAWDDkg0cALbsgBsAS+AYwFXAX6SkUqkcx57OjDPzWopG0x3H5Rd33pRT3XN2gwcEIAABCEBgUgJnk8ZFWBCAAAQgAIEbSIpJAAEIQAAC0xJAUtOeGgKDAAQgAAEkxRyAAAQgAIFpCSCpaU8NgUEAAhCAAJJiDkAAAhCAwLQEkNS0p4bAIAABCEAASTEHIAABCEBgWgJIatpTQ2AQgAAEIHDZknpRTsGbst0q25/O03Gz7P97aXPZ4+gM/WS7vytHela2J2X7dLKjciAIQAACkxDovbj/KnFre1iJ/295/uvK67HZeST1pRzs9rLZcdW/f0hi2sc/vNz0/PuyPV92uFN+/lg5N3fLaz8rx1sb9+PS5mPZXpbtbWgf+1wTjsYXx3QehpNMQ8KAAAQgkBM4qqTsou+loefuOeFoxBKqHl5UutB7Weh3L6qMlPWXZXzqQ8/XJOWlGCVlmdCW8yApP0gkZeP8FsbOnIcABCBweAJbLo5+kK1MqhfIaBawNY4oM+vPjzt7Lo5D/WUSkDhMgrUM0ySoZTkvKcugtix1Smb3F+nG7FH9r0m095ywPwQgAIFpCJxaUv5i7gXxYck2NHB/oc4kZZlJtrSm9paZ1F73cOPF26TilytNFrXjZVmb+vByq0nT+tNyopbp/Nj1mu7D2VJjbVL4MUhWmaTUNmaI00wyAoEABCAwSuAiJKXYLFuoZTb2erY8F8dmx2jFbjLzS3lZRmT71e4FZQKKYsv28RKzPrJlRmVY9ohLhjG27D6ctc0EPDovaAcBCEBgCgKtC30MsrXMVsukfLGB/4vfZ1LKEnTPpRWT2jxdMooMoi9EiEtpa5LKihqyLCqTWuQSM7goKfs9FkHEwoiYHa1JqsVliglHEBCAAAR6CLSEsJekLLsxSSmD2CIoxSOZ6SJfqzD0MUd59Eoqk3J2DL9fJrGapGL25qX4ahmIHyeS6pnd7AsBCByewCySMpBbPu/TIynLquy4PZKq3YuKZe5xEjwqT3xemRnKnlQEoZ9xvD7e1+V1ZYK1R7yHRiZ1+LcjA4AABCKBWSSli7Et97Wq3Xouxtk9HTHYUjjRc4+ntQxauycVlxijVOP5IpPiPQwBCFwrAjNJSpVu2YdV4wnZWjihdrHAYa0E3cuxJYsY04ikMgm2SvIpnLhWb08GCwEIzCYpk8Pah2trJejKxL6XzX89UPYNGFs+zLsmg2zWjEjKxmrZVFaN2JNJUYLO+xkCELhyBEYkVbtPomNtre6LhRM+i/HFFLXiiEwKlmH5k5R9C8Ta1yKprR1ny/0x62tEUj7Ts+NkFYZ+PDV58mHeK/fWZEAQgIAI9EpqFmq1ooZZ4rvoOLKCkIuOgf4gAAEInJzAUSUlEL1LcieHN8kBW/exJgmTMCAAAQj0EziypPhXHf8rIvlXHf3znhYQgMBBCBxZUgdBTJgQgAAEIDBKAEmNkqMdBCAAAQjsTgBJ7Y6YDiAAAQhAYJQAkholRzsIQAACENidAJLaHTEdQAACEIDAKAEkNUqOdhCAAAQgsDsBJLU7YjqAAAQgAIFRAkhqlBztIAABCEBgdwJIanfEdAABCEAAAqME/gHJqW8zW+1eoQAAAABJRU5ErkJggg==" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074184" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074184" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811572" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811572&amp;resName=full&amp;ts=1703087383878" alt="8811572:full:true:false:false" width="978" height="652" /></p> <p>Dokáže zasytit i napravit poškozené zažívání. Obsahuje totiž hodně vlákniny, takže pomůže rozhýbat střeva při zácpě, ale zároveň je zklidní při průjmu. Dokáže také pomoct při pálení žáhy a bolestech žaludku tím, že obalí stěnu zažívacího traktu ochranným povlakem.</p> <p><img id="AO_3074465" class="artobjrimage artobjrimage_LINK" title="Link 3074465" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074185" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074185" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811570" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811570&amp;resName=full&amp;ts=1703087397254" alt="8811570:full:true:false:false" width="978" height="652" /></p> <p>Pokud máte pocit, že jste po svátcích pořád plní, nemáte na nic chuť, nebo dokonce ani nepociťujete hlad a jíte jen ze setrvačnosti, tak si dejte na jeden den od jídla pauzu. Jednodenní hladovka dokáže nastartovat trávení a vrátit zase chuť k jídlu. Pokud vám zdraví hladovění nedovoluje, tak alespoň jídelníček co nejvíc odlehčete vývary a dietními pokrmy.</p> <p><img id="AO_3074466" class="artobjrimage artobjrimage_LINK" title="Link 3074466" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3074467" class="artobjrimage artobjrimage_LINK" title="Link 3074467" src="/images/spacer.gif" alt="Link" width="425" height="35" /></p>vánoce 2020,žaludek,zažívání,Trávení,jídlo,větry,střevo,vývar,alkohol2023-12-26 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/767017/9-tipu-jak-ulevit-traveni-co-pomaha-po-vanocnim-prejidani.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi767017/8811215_.jpg8694
76701770Vložit do mob app11Add_to_mob_app9 tipů, jak ulevit trávení: Co pomáhá po vánočním přejídání?2572023-12-25 21:48:36.1274700<p>Vánoční hodování je zatěžkávací zkouškou pro naše trávení. Jíme najednou větší množství jídla, které není zrovna dietní. A aby toho nebylo málo, tak to ještě zajíme cukrovím a zapijeme alkoholem. Není divu, že po svátcích ztratíme chuť k jídlu nebo máme v horším případě narušené trávení či podrážděný žlučník. To už naše zažívání doslova volá S.O.S.</p><h3><img id="AO_3074177" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074177" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></h3> <p><img id="obj_8811578" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811578&amp;resName=full&amp;ts=1703087302419" alt="8811578:full:true:false:false" width="978" height="652" /></p> <p>Nejen při akutních potížích, ale i průběžně popíjejte bylinné čaje na trávení. Nejvhodnějšími bylinkami jsou máta nebo heřmánek, zkusit ale můžete i připravené směsi. Před samotnou hostinou si pak připravte odvar ze zeměžluče lékařské, která stimuluje trávení a tvorbu slin. Stejný účinek má také čekanka. Odvar ze saturejky pak pijte při plynatosti, přesycení a po tučných pokrmech. Tymián a fenykl vám zase pomůžou proti plynatosti a zrychlí vám trávení. Žaludek a střeva dále harmonizuje puškvorec. Pro regeneraci trávení pak můžete zkusit i bylinné tinktury a trávení lze podpořit také hořkými bylinnými likéry.</p> <h3><em><strong>VIDEO: Bylinky proti nadýmání:</strong></em></h3> <p><img id="obj_7215395" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=7215395&amp;resName=full&amp;ts=1703087573216" alt="7215395:full:true:false:false" width="804" height="591" /></p> <p><img id="AO_3074178" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074178" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811577" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811577&amp;resName=full&amp;ts=1703087321555" alt="8811577:full:true:false:false" width="978" height="652" /></p> <p>Pomáhá nejen při virózách. Obsahuje totiž i látky, které podporují trávení a pomáhají při nadýmání. Nejlepším způsobem je popíjení zázvorového čaje. Poradí si také s nechutenstvím, nevolností a podrážděným žaludkem. V kombinaci s mandarinkami a hnědým cukrem před popíjením alkoholu dokonce zmírní následnou kocovinu. Se zázvorem to ale rozhodně nepřehánějte, jinak potíže ještě zhoršíte. Udává se, že byste neměli překročit 5 g denně, nicméně některým jedincům dělají problém i nižší dávky. Projevují se u nich nežádoucí účinky v podobě pálení žáhy, průjmu, plynatosti, bušení srdce a nevolnosti.</p> <p><img id="AO_3074459" class="artobjrimage artobjrimage_LINK" title="Link 3074459" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074179" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074179" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811576" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811576&amp;resName=full&amp;ts=1703087330211" alt="8811576:full:true:false:false" width="978" height="652" /></p> <p>Ve vánočním cukroví asi moc nepomůže, ale pokud si trochu skořice přidáte do čaje nebo do cappuccina, tak rozhodně uděláte jedině dobře. Skořice totiž zklidňuje žaludeční stěnu a mírní pocit nevolnosti. Kromě toho má protizánětlivé a antibakteriální účinky, takže může zmírnit následky otrav z jídla.</p> <p><img id="AO_3074460" class="artobjrimage artobjrimage_LINK" title="Link 3074460" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074180" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074180" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811575" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811575&amp;resName=full&amp;ts=1703087341591" alt="8811575:full:true:false:false" width="978" height="652" /></p> <p>Při akutních potížích si dopřejte odpočinek a dostatek spánku. Jakmile se vám ale uleví, určitě se jděte projít ven na čerstvý vzduch, který vám jedině prospěje. Pohyb navíc rozhýbe střeva. Jako prevenci proti trávicím potížím se pak doporučuje i jóga, zejména rotační pozice působí na naše zažívání blahodárně.</p> <p><img id="AO_3074461" class="artobjrimage artobjrimage_LINK" title="Link 3074461" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074181" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074181" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811574" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811574&amp;resName=full&amp;ts=1703087350261" alt="8811574:full:true:false:false" width="978" height="652" /></p> <p>Obyčejná žvýkačka toho zmůže mnohem víc než jen osvěžení zkaženého dechu. Samotné žvýkání totiž dokáže aktivovat střeva a rozpohybovat je. Kromě toho zvyšuje tvorbu slin, a proto se doporučuje také sousto důkladně kousat. Když naopak budete jídlo hltat, tak svému zažívání jenom ublížíte.</p> <p><img id="AO_3074462" class="artobjrimage artobjrimage_LINK" title="Link 3074462" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074182" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074182" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811573" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811573&amp;resName=full&amp;ts=1703087362908" alt="8811573:full:true:false:false" width="978" height="917" /></p> <p>Přináší rychlou úlevu, když už váš žaludek volá doslova o pomoc. Může zabránit nevolnosti i předejít zvracení. Stačí rozmíchat jednu lžičku jedlé sody ve sklenici vody a vypít ji. Vždycky je dobré mít v lékárničce také léky digestiva, které podporují trávení a zlepšují funkci trávicího traktu. Sem patří různé trávicí enzymy, probiotika, doplňky s vlákninou a hlavně antacida, která se používají k neutralizaci kyselosti v žaludku. Ta ale používejte opravdu v rozumné míře, tedy jen při momentálních akutních potížích.</p> <p><img id="AO_3074463" class="artobjrimage artobjrimage_LINK" title="Link 3074463" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074183" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074183" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811571" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811571&amp;resName=full&amp;ts=1703087373100" alt="8811571:full:true:false:false" width="978" height="652" /></p> <p>Dal by se považovat za superpotravinu. Poctivý domácí zeleninový nebo masový vývar totiž zahřeje, dodá tělu živiny, posílí imunitu a zklidní žaludek. Pravidelná konzumace vývaru pak zlepšuje trávení a regeneruje střevní stěnu.</p> <p><img id="AO_3074464" class="artobjrimage artobjrimage_LINK" title="Link 3074464" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074184" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074184" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811572" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811572&amp;resName=full&amp;ts=1703087383878" alt="8811572:full:true:false:false" width="978" height="652" /></p> <p>Dokáže zasytit i napravit poškozené zažívání. Obsahuje totiž hodně vlákniny, takže pomůže rozhýbat střeva při zácpě, ale zároveň je zklidní při průjmu. Dokáže také pomoct při pálení žáhy a bolestech žaludku tím, že obalí stěnu zažívacího traktu ochranným povlakem.</p> <p><img id="AO_3074465" class="artobjrimage artobjrimage_LINK" title="Link 3074465" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074185" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074185" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811570" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811570&amp;resName=full&amp;ts=1703087397254" alt="8811570:full:true:false:false" width="978" height="652" /></p> <p>Pokud máte pocit, že jste po svátcích pořád plní, nemáte na nic chuť, nebo dokonce ani nepociťujete hlad a jíte jen ze setrvačnosti, tak si dejte na jeden den od jídla pauzu. Jednodenní hladovka dokáže nastartovat trávení a vrátit zase chuť k jídlu. Pokud vám zdraví hladovění nedovoluje, tak alespoň jídelníček co nejvíc odlehčete vývary a dietními pokrmy.</p> <p><img id="AO_3074466" class="artobjrimage artobjrimage_LINK" title="Link 3074466" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3074467" class="artobjrimage artobjrimage_LINK" title="Link 3074467" src="/images/spacer.gif" alt="Link" width="425" height="35" /></p>vánoce 2020,žaludek,zažívání,Trávení,jídlo,větry,střevo,vývar,alkohol2023-12-26 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/767017/9-tipu-jak-ulevit-traveni-co-pomaha-po-vanocnim-prejidani.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi767017/8811215_.jpg8694
76701770Vložit do mob app11Add_to_mob_app9 tipů, jak ulevit trávení: Co pomáhá po vánočním přejídání?2572023-12-25 21:48:36.1274700<p>Vánoční hodování je zatěžkávací zkouškou pro naše trávení. Jíme najednou větší množství jídla, které není zrovna dietní. A aby toho nebylo málo, tak to ještě zajíme cukrovím a zapijeme alkoholem. Není divu, že po svátcích ztratíme chuť k jídlu nebo máme v horším případě narušené trávení či podrážděný žlučník. To už naše zažívání doslova volá S.O.S.</p><h3><img id="AO_3074177" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074177" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGRElEQVR4Xu2cT64cNRCHk6tAjhG2gQOwSC6ABAeADUs2INZByior4AjAgg0RpwDETRL/xCupKJX/tNvT0zP5WrLy3rxul/3ZUz9X2Z3Hj7ggAAEIQAACJyXw+KTtolkQgAAEIACBR4gUkwACEIAABE5LAJE67dDQMAhAAAIQQKSYAxCAAAQgcFoCiNRph4aGQQACEIAAIsUcgAAEIACB0xJApE47NDQMAhCAAAQQKeYABCAAAQiclgAiddqhoWEQgAAEIHDvIvW2DPFXpXx3oaH+stT7bSkrOf5S6nvyUC7RbGvzD6XyLy5h4Abq1LzQtXLcbqDbNBECt0dg65f0r9JFlU9CV/XZh6W8KOXnBRjkqD92TkROZcapIlL/H4wPyq9/B+F+Xn7/KYxZJuwmbnbrR+WHNw+/xL/FKZDNM3umNmc0B34vxS8wsrZ6W5qDLx/mTjYNf3VztzaXF0xfqoAABFYRWCFSJihyEP8sahgi9V80tfrKojR99o0TnKfl5z8qQmZjbGLhhSprqwTjWSmxL2ZDz2QilbWhxWIkopUo/VaKRY9mo9eH1WNAfRCAwAYCe0VKTujzUlYKVNZ8IqkNg1q51ZzySLQbxSw6eJnIPvOmLWqL9uxzRcaaO/7v9jerZzRV24uYTVTjPFU/dcXMwH7a1AABCCwhsEekbPUaV6KW+vMN9PeYsOkzrdjtivfYCtz2D7L6YvonpgS98/Krd6tLqa+RiCWmsyxtFFfwo32Xs5TtrO9RILzj1nhljnUkslFbPxvsr7dRE5talGR9snGOc8zE7ceH8a+JZk94zI6NQWuhVEvt1cRryZeLSiAAgf0EZkXqdTGtfYzMwcghSGAs9RcdgTkvvz8QHU10gFkklTkn3efrjSL1dfm7XzWPrKRj6lHU9ZnSRp+W4g9OjPbdi2N05l6kfNRhaapZkdJzGpPeYYm4+KilxVoptmzvS9z8uPYiu1GR6kXZLQGvCfD+bxY1QAACSwjMiJRWrLq8GLQaEx1Bb4UtJzoiUpkTiw615+h6exm9fYve8yN9jza8SEXRNYHUv15sRyIpCeirUmonHbPFg+z0RCqLYLIxjqxWiNSeKMrmbI/Lki8alUAAAnMEZkVKAqXTd7U9A3NSvlV2b02kfITQE6mWeMixW4SXiVSWPqylinoilP19a9+jszaRErvsJOVsJOW5tGZLbM9WkcqiqKyOFSK1J4pCpOZ8Bk9B4FACMyJljtPvLdlRZL9/Yo4/Oq0VItWKHLww+Z9NUFppxgh/i0jN9j0TKS0A7BrZ7B+JpEZFSnb9GG0VqWx8e0fHs6h8NAqe2Yvy40wkdajLwRgEthHYI1K20peTsHoyp34JkZqJpLLTaL100RaRmu17LZLSgQ456ni4YzaS2uKMfV+2HpzoiYvN0L2RVDaefvb3UrVEUtt8BXdD4CoE9oqUObDaaTd1alSkvHOL6b7MIW3dk5oRqZ6j8878EiJl9v2pxVmRGj04YZGUf78pY6fPYjqyJ/qZiMyc7huJHLN3wuKXjIMTV3E7GIXAOIG9IiVL5jC05/RnKTpW7h2P7QG19qSiQ4kilTnmzCG2TvfFNJRPQbVSRtnpPtX1fSn+dF8WGYz0vRVJia/105jG05K+H60XU1VPdgRdbfTzwOrzY1izGe319ohWiVQmkFvqtns5gj7uK7gTAlchsEKkbOWtFzO14v+3FB3LtsveCYoi5TscU1pRpHSvP/BgzjHudbTek1Idcm52OtG3tfcycjwMUYscTVB6fffceyKlukwoM4Zqy+tS9EpAS6Rq6TWr249HFt3EvkVbxqjH0uxk7Ykv89q9flytHa2+apx19d6ByxY/V/kiYhQCEMgJbBWpFRxrBydW1E0dbQIjKbD3hWEvlfu+cKCfEDg1AUTq1MOzvHG1l2yXG7qBCnspwxvoAk2EwP0TQKTuf4xjDy1dNvO/yt8LLUsdX2P+3wtD+gGBQwjwJT0EM0YgAAEIQGCGACI1Q41nIAABCEDgEAKI1CGYMQIBCEAAAjMEEKkZajwDAQhAAAKHEECkDsGMEQhAAAIQmCGASM1Q4xkIQAACEDiEACJ1CGaMQAACEIDADAFEaoYaz0AAAhCAwCEEEKlDMGMEAhCAAARmCLwD9WpPQp9rY64AAAAASUVORK5CYII=" alt="Kapitola clanku" width="425" height="35" /></h3> <p><img id="obj_8811578" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811578&amp;resName=full&amp;ts=1703087302419" alt="8811578:full:true:false:false" width="978" height="652" /></p> <p>Nejen při akutních potížích, ale i průběžně popíjejte bylinné čaje na trávení. Nejvhodnějšími bylinkami jsou máta nebo heřmánek, zkusit ale můžete i připravené směsi. Před samotnou hostinou si pak připravte odvar ze zeměžluče lékařské, která stimuluje trávení a tvorbu slin. Stejný účinek má také čekanka. Odvar ze saturejky pak pijte při plynatosti, přesycení a po tučných pokrmech. Tymián a fenykl vám zase pomůžou proti plynatosti a zrychlí vám trávení. Žaludek a střeva dále harmonizuje puškvorec. Pro regeneraci trávení pak můžete zkusit i bylinné tinktury a trávení lze podpořit také hořkými bylinnými likéry.</p> <h3><em><strong>VIDEO: Bylinky proti nadýmání:</strong></em></h3> <p><img id="obj_7215395" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=7215395&amp;resName=full&amp;ts=1703087573216" alt="7215395:full:true:false:false" width="804" height="591" /></p> <p><img id="AO_3074178" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074178" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811577" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811577&amp;resName=full&amp;ts=1703087321555" alt="8811577:full:true:false:false" width="978" height="652" /></p> <p>Pomáhá nejen při virózách. Obsahuje totiž i látky, které podporují trávení a pomáhají při nadýmání. Nejlepším způsobem je popíjení zázvorového čaje. Poradí si také s nechutenstvím, nevolností a podrážděným žaludkem. V kombinaci s mandarinkami a hnědým cukrem před popíjením alkoholu dokonce zmírní následnou kocovinu. Se zázvorem to ale rozhodně nepřehánějte, jinak potíže ještě zhoršíte. Udává se, že byste neměli překročit 5 g denně, nicméně některým jedincům dělají problém i nižší dávky. Projevují se u nich nežádoucí účinky v podobě pálení žáhy, průjmu, plynatosti, bušení srdce a nevolnosti.</p> <p><img id="AO_3074459" class="artobjrimage artobjrimage_LINK" title="Link 3074459" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074179" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074179" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811576" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811576&amp;resName=full&amp;ts=1703087330211" alt="8811576:full:true:false:false" width="978" height="652" /></p> <p>Ve vánočním cukroví asi moc nepomůže, ale pokud si trochu skořice přidáte do čaje nebo do cappuccina, tak rozhodně uděláte jedině dobře. Skořice totiž zklidňuje žaludeční stěnu a mírní pocit nevolnosti. Kromě toho má protizánětlivé a antibakteriální účinky, takže může zmírnit následky otrav z jídla.</p> <p><img id="AO_3074460" class="artobjrimage artobjrimage_LINK" title="Link 3074460" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074180" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074180" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811575" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811575&amp;resName=full&amp;ts=1703087341591" alt="8811575:full:true:false:false" width="978" height="652" /></p> <p>Při akutních potížích si dopřejte odpočinek a dostatek spánku. Jakmile se vám ale uleví, určitě se jděte projít ven na čerstvý vzduch, který vám jedině prospěje. Pohyb navíc rozhýbe střeva. Jako prevenci proti trávicím potížím se pak doporučuje i jóga, zejména rotační pozice působí na naše zažívání blahodárně.</p> <p><img id="AO_3074461" class="artobjrimage artobjrimage_LINK" title="Link 3074461" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074181" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074181" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811574" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811574&amp;resName=full&amp;ts=1703087350261" alt="8811574:full:true:false:false" width="978" height="652" /></p> <p>Obyčejná žvýkačka toho zmůže mnohem víc než jen osvěžení zkaženého dechu. Samotné žvýkání totiž dokáže aktivovat střeva a rozpohybovat je. Kromě toho zvyšuje tvorbu slin, a proto se doporučuje také sousto důkladně kousat. Když naopak budete jídlo hltat, tak svému zažívání jenom ublížíte.</p> <p><img id="AO_3074462" class="artobjrimage artobjrimage_LINK" title="Link 3074462" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074182" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074182" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811573" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811573&amp;resName=full&amp;ts=1703087362908" alt="8811573:full:true:false:false" width="978" height="917" /></p> <p>Přináší rychlou úlevu, když už váš žaludek volá doslova o pomoc. Může zabránit nevolnosti i předejít zvracení. Stačí rozmíchat jednu lžičku jedlé sody ve sklenici vody a vypít ji. Vždycky je dobré mít v lékárničce také léky digestiva, které podporují trávení a zlepšují funkci trávicího traktu. Sem patří různé trávicí enzymy, probiotika, doplňky s vlákninou a hlavně antacida, která se používají k neutralizaci kyselosti v žaludku. Ta ale používejte opravdu v rozumné míře, tedy jen při momentálních akutních potížích.</p> <p><img id="AO_3074463" class="artobjrimage artobjrimage_LINK" title="Link 3074463" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074183" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074183" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811571" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811571&amp;resName=full&amp;ts=1703087373100" alt="8811571:full:true:false:false" width="978" height="652" /></p> <p>Dal by se považovat za superpotravinu. Poctivý domácí zeleninový nebo masový vývar totiž zahřeje, dodá tělu živiny, posílí imunitu a zklidní žaludek. Pravidelná konzumace vývaru pak zlepšuje trávení a regeneruje střevní stěnu.</p> <p><img id="AO_3074464" class="artobjrimage artobjrimage_LINK" title="Link 3074464" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074184" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074184" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811572" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811572&amp;resName=full&amp;ts=1703087383878" alt="8811572:full:true:false:false" width="978" height="652" /></p> <p>Dokáže zasytit i napravit poškozené zažívání. Obsahuje totiž hodně vlákniny, takže pomůže rozhýbat střeva při zácpě, ale zároveň je zklidní při průjmu. Dokáže také pomoct při pálení žáhy a bolestech žaludku tím, že obalí stěnu zažívacího traktu ochranným povlakem.</p> <p><img id="AO_3074465" class="artobjrimage artobjrimage_LINK" title="Link 3074465" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEyUlEQVR4Xu2dzY0UMRBGd1MBwgCOQAZAAkgQAMQAAcCVG5ABcGQJA0gF/IkpqVQqt9sz7h336LVkrbZ/yuVnT39b1TW911dsEIAABCAAgUkJXE/qF25BAAIQgAAErhApFgEEIAABCExLAJGadmpwDAIQgAAEECnWAAQgAAEITEsAkZp2anAMAhCAAAQQKdYABCAAAQhMSwCRmnZqcAwCEIAABBAp1gAEIAABCExLAJGadmpwDAIQgAAEzi1Sr8sUvC3tbml/OqfjTjn/9+Gac4+j0/Vhp78vll6W9ry0z8OsYggCEIDAJAR6b+6/it9qTyr+/y37vy0cj5edIlJfi7F7h2Z21b/fJGI6x29e3LT/Q2mvDifcLz9vFubmQTn2s2JvadzPyjWfSntT2rtwfezTC46JUHTJ93UKw0mWIW5AAAIQyAnsVaTspu9FQ/seOsHRiCWo2rxQSci8WOh3L1QZKesvi/jUh/bXRMqLYhQpE6HaPOj4o+B/5p98+B7GzpqHAAQgsHsCo0WqF8ixUUArojM/ophZf37c2b44jpoIKJozEaxFmCaCSst5kbIIainVuVaklkS0d044HwIQgMA0BEaLlL+Ze4H4eIg2NHB/o85EyiKTLLWm6y0yqR33cOPN20TFpytNLGr2sqhNfXhxq4mm9ad0olKPfuw6pudwlmrMFsVakdK1MUKcZpHhCAQgAIFjCdyGSMk3ixZqkY0dz9JzcWxmo+W7iZlP5WURkZ1XKz7IBCgKW3aOFzHrI0szKsKyLaYMs2dSNTHNBPjYdcF1EIAABKYg0LrRRydbabZaJOWLDfxf/D6S0g35cWktn3TNi9JiQYT56gsRYiptSaSyooYsispELXKJEVwUKfs9FnaITVbsYWMz0cqEqsVligWHExCAAAR6CLQEYSuRsujGREoRxBqBkj+6UesmX6sw9D5H8egVqUyUMxv+vEzEaiIVo7daatGPqVbogUj1rHzOhQAEdkFgFpEyWGu+79MjUhZVmd0ekaoJRixzjxP9tOz4sjD7ipRUsaefcbzR38xMLZpFpHbxkcNJCECgh8AsIqW0nKX7Wl/s7bkZx6imp3Ci5xlPKw1aeyYVU4yIVM/q5VwIQODiCcwkUqp0az2T0YSsLZzQubHAYakE3YvjGrFYSivGhZOJVCaCrZL8zI711SOqF7+wGSAEIHAZBGYTKROHpS/X1krQFYn9KM2/Hih7A8aaL/Nmb7NYmvFjIikbq0VTsRpRv+sLur5ARH7Vnt1Rgn4Zn0lGAQEIOALHiJQijmyTrbXVfbFwwkcxvpiiVhyRiYJFWN637C0QS69F8pHamudj1tcxIuUjPbMT039rXvPkfW6lSln8EIAABHZFoFekZhncmiq4WXy9DT+ygpDb6Jc+IAABCGxKYK8iJSi9KblNQZ7ReOs51hldo2sIQAACpxHYs0jxrzr+V0TyrzpO+wxwNQQgMDGBPYvUxFhxDQIQgAAERhBApEZQxAYEIAABCGxCAJHaBCtGIQABCEBgBAFEagRFbEAAAhCAwCYEEKlNsGIUAhCAAARGEECkRlDEBgQgAAEIbEIAkdoEK0YhAAEIQGAEAURqBEVsQAACEIDAJgQQqU2wYhQCEIAABEYQ+AdVdnAz0zAjYgAAAABJRU5ErkJggg==" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074185" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074185" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811570" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811570&amp;resName=full&amp;ts=1703087397254" alt="8811570:full:true:false:false" width="978" height="652" /></p> <p>Pokud máte pocit, že jste po svátcích pořád plní, nemáte na nic chuť, nebo dokonce ani nepociťujete hlad a jíte jen ze setrvačnosti, tak si dejte na jeden den od jídla pauzu. Jednodenní hladovka dokáže nastartovat trávení a vrátit zase chuť k jídlu. Pokud vám zdraví hladovění nedovoluje, tak alespoň jídelníček co nejvíc odlehčete vývary a dietními pokrmy.</p> <p><img id="AO_3074466" class="artobjrimage artobjrimage_LINK" title="Link 3074466" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3074467" class="artobjrimage artobjrimage_LINK" title="Link 3074467" src="/images/spacer.gif" alt="Link" width="425" height="35" /></p>vánoce 2020,žaludek,zažívání,Trávení,jídlo,větry,střevo,vývar,alkohol2023-12-26 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/767017/9-tipu-jak-ulevit-traveni-co-pomaha-po-vanocnim-prejidani.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi767017/8811215_.jpg8694
76701770Vložit do mob app11Add_to_mob_app9 tipů, jak ulevit trávení: Co pomáhá po vánočním přejídání?2572023-12-25 21:48:36.1274700<p>Vánoční hodování je zatěžkávací zkouškou pro naše trávení. Jíme najednou větší množství jídla, které není zrovna dietní. A aby toho nebylo málo, tak to ještě zajíme cukrovím a zapijeme alkoholem. Není divu, že po svátcích ztratíme chuť k jídlu nebo máme v horším případě narušené trávení či podrážděný žlučník. To už naše zažívání doslova volá S.O.S.</p><h3><img id="AO_3074177" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074177" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></h3> <p><img id="obj_8811578" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811578&amp;resName=full&amp;ts=1703087302419" alt="8811578:full:true:false:false" width="978" height="652" /></p> <p>Nejen při akutních potížích, ale i průběžně popíjejte bylinné čaje na trávení. Nejvhodnějšími bylinkami jsou máta nebo heřmánek, zkusit ale můžete i připravené směsi. Před samotnou hostinou si pak připravte odvar ze zeměžluče lékařské, která stimuluje trávení a tvorbu slin. Stejný účinek má také čekanka. Odvar ze saturejky pak pijte při plynatosti, přesycení a po tučných pokrmech. Tymián a fenykl vám zase pomůžou proti plynatosti a zrychlí vám trávení. Žaludek a střeva dále harmonizuje puškvorec. Pro regeneraci trávení pak můžete zkusit i bylinné tinktury a trávení lze podpořit také hořkými bylinnými likéry.</p> <h3><em><strong>VIDEO: Bylinky proti nadýmání:</strong></em></h3> <p><img id="obj_7215395" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=7215395&amp;resName=full&amp;ts=1703087573216" alt="7215395:full:true:false:false" width="804" height="591" /></p> <p><img id="AO_3074178" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074178" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811577" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811577&amp;resName=full&amp;ts=1703087321555" alt="8811577:full:true:false:false" width="978" height="652" /></p> <p>Pomáhá nejen při virózách. Obsahuje totiž i látky, které podporují trávení a pomáhají při nadýmání. Nejlepším způsobem je popíjení zázvorového čaje. Poradí si také s nechutenstvím, nevolností a podrážděným žaludkem. V kombinaci s mandarinkami a hnědým cukrem před popíjením alkoholu dokonce zmírní následnou kocovinu. Se zázvorem to ale rozhodně nepřehánějte, jinak potíže ještě zhoršíte. Udává se, že byste neměli překročit 5 g denně, nicméně některým jedincům dělají problém i nižší dávky. Projevují se u nich nežádoucí účinky v podobě pálení žáhy, průjmu, plynatosti, bušení srdce a nevolnosti.</p> <p><img id="AO_3074459" class="artobjrimage artobjrimage_LINK" title="Link 3074459" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074179" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074179" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811576" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811576&amp;resName=full&amp;ts=1703087330211" alt="8811576:full:true:false:false" width="978" height="652" /></p> <p>Ve vánočním cukroví asi moc nepomůže, ale pokud si trochu skořice přidáte do čaje nebo do cappuccina, tak rozhodně uděláte jedině dobře. Skořice totiž zklidňuje žaludeční stěnu a mírní pocit nevolnosti. Kromě toho má protizánětlivé a antibakteriální účinky, takže může zmírnit následky otrav z jídla.</p> <p><img id="AO_3074460" class="artobjrimage artobjrimage_LINK" title="Link 3074460" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074180" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074180" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811575" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811575&amp;resName=full&amp;ts=1703087341591" alt="8811575:full:true:false:false" width="978" height="652" /></p> <p>Při akutních potížích si dopřejte odpočinek a dostatek spánku. Jakmile se vám ale uleví, určitě se jděte projít ven na čerstvý vzduch, který vám jedině prospěje. Pohyb navíc rozhýbe střeva. Jako prevenci proti trávicím potížím se pak doporučuje i jóga, zejména rotační pozice působí na naše zažívání blahodárně.</p> <p><img id="AO_3074461" class="artobjrimage artobjrimage_LINK" title="Link 3074461" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074181" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074181" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811574" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811574&amp;resName=full&amp;ts=1703087350261" alt="8811574:full:true:false:false" width="978" height="652" /></p> <p>Obyčejná žvýkačka toho zmůže mnohem víc než jen osvěžení zkaženého dechu. Samotné žvýkání totiž dokáže aktivovat střeva a rozpohybovat je. Kromě toho zvyšuje tvorbu slin, a proto se doporučuje také sousto důkladně kousat. Když naopak budete jídlo hltat, tak svému zažívání jenom ublížíte.</p> <p><img id="AO_3074462" class="artobjrimage artobjrimage_LINK" title="Link 3074462" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074182" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074182" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGZElEQVR4Xu2cQa7sNBBF/98IA2AZ/CmwAAawASRYAEwYMgExBonRHwFLAAZMPmIVgNgJ+Iq+UlEqx4k7HdKvT6Tovc5L7PKxu66r7LznzzggAAEIQAACJyXw/KR2YRYEIAABCEDgGSLFIIAABCAAgdMSQKRO2zUYBgEIQAACiBRjAAIQgAAETksAkTpt12AYBCAAAQggUowBCEAAAhA4LQFE6rRdg2EQgAAEIIBIMQYgAAEIQOC0BBCp03YNhkEAAhCAwFMXqb9bF3/azi9v1NWftHK/aOeeHH9s5b15OW9htm3+phX+8S0quIMyNS507Nlvd9BsTITA/RHY+iX9vTVR57upqbr2Rjs/aOcPO2CQo34nOBE5lRmnikj9tzNebx//SML9fvv8feqzStgtbr71Rfvl18uH/Lc8BKpx5md6Y0Zj4Jd2VhMMjw/XE8twG6MN1djpjeUdhi9FQAACexHYQ6TsMCRSf+5kGCL1bzS191FFabr2eRCct9rvrzpC5j62sEWhqmz9ul18u525La5Dz1QiVdng8iUuOlymbXE5+vxaEDeLVhYq1zFqw959QHkQgMAGAteKlJzQR+3cU6Aq84mkNnRq51Y75TXRbhYzCcPP7YzpweparNrikOuLoqGxsxQF5Yiu14ZRVORxmse72qkjZwaup00JEIDALgSuESmna/JM1Km/aGC8xw5D1zRj95Hv8Qzc6wdVeTlVlWfLMd0XZ+8uS6mvNRFLTmf9dHFseU1qbdsl6qq7ansWiJi+Un9VjnVNZCNbP1zZ3lhHT2x6UZLb1BMGi9t3l/7viWaVqu1FWCPB7NlibreeZO3yZaUQCDwigVmRetlgaR2jcjByGBIYp/6yI7DDsKMXdzt7O4vsAKtIKj+jcnRfLDeL1GcXcXFfr5lJ59SjntU1RRXvtTNunFjb9iiO2YFGkapSVbMipefUJ6PNEnny0UuLLW0aqda+xC326yiy660n5vXPNWm7qg9lT0+AH9EX0GYInJLAjEhJSHREMVhqXHYEoxm2nOgakVqaaTsqG22cGO3OGznA0fNr2p7riCKVRdcCqZ8xRbUmkpJz/7advZ2O1eRB9YxEqopCqj7OrGZFymKnVKGPpXUl19PbeDPicsovLkZB4FEIzIqUBEq773rbu+2kIkffu2Z9YCRSS+Ihx+4IrxKpKn3YS/eMRKj6+9a2Z2dtkRI7OdC8XjIbSUUuS+M727NVpKooqipjVqRi+2MatidUo+3miNSjeDvaeZcEZkTKjjOuLXkrclw/sePPTmsPkVqKHKIwxd/t0JbSjLkTt4jUbNsrkdIEwEcW0FuLVIxUND62ilTVv3ntMHOuovJqgtFbQ9K91fqi03xLkRYidZeuC6MfhcA1IuWZvpyoy6mc+i1EaiaSqhbXq3Wt2PdbRGq27b1IShs6Kuc7K1JbnHFsy9aNE6MUq/nORFK9/qiE0ddGuxm3cHkUv0A7IXAaAteKlB1Yb7ebGrpWpKJzy+m+SmC2rknNiNSWNalbiFS1njIrUms3TjiSiu83Vex0LacjR6IfB/41IlVFl/G/dNiOkUCxceI0rghDIFATuFakVKpTMFpz+q2d2lYenYPXBJbWpPK26yxSlWOuHOLS7r48244pqKUtyNXOMJX1VTvj7r7K6a5p+1IkJb7Z4eaUV2zHUlpL5VRb0GVjHAcuL/Zhr85c35b32WZESjxydJntrezvff976UP8BQQgcBICe4iUZ97abaUdVH+1U9uyffidoCxSEUFeT8giZefkZ+wc81rH0ntSelYzf+9OjLaO3pPJmyF6kWNcyFd9vbZH7iORUjkWyoqhbHnZTr0SsGaXW44uXHbsjyoCyW3LdZnRiKXrqUSq+pdGuj/3a+xH/b16D6/6iuVyqsnPSb6amAEBCIjAVpHag1pv48QeZVPGMoEcsT4yr1Eq95HZ0HYInIYAInWarjjEkN5LtodUfrJKqjW1k5mIORCAACL1eGPAabuZ/yr/VGiN3p16Ku2kHRC4ewL/h0jdPTQaAAEIQAACxxBApI7hTC0QgAAEIDBBAJGagMYjEIAABCBwDAFE6hjO1AIBCEAAAhMEEKkJaDwCAQhAAALHEECkjuFMLRCAAAQgMEEAkZqAxiMQgAAEIHAMAUTqGM7UAgEIQAACEwQQqQloPAIBCEAAAscQ+Ad89V1CnlJkuQAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811573" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811573&amp;resName=full&amp;ts=1703087362908" alt="8811573:full:true:false:false" width="978" height="917" /></p> <p>Přináší rychlou úlevu, když už váš žaludek volá doslova o pomoc. Může zabránit nevolnosti i předejít zvracení. Stačí rozmíchat jednu lžičku jedlé sody ve sklenici vody a vypít ji. Vždycky je dobré mít v lékárničce také léky digestiva, které podporují trávení a zlepšují funkci trávicího traktu. Sem patří různé trávicí enzymy, probiotika, doplňky s vlákninou a hlavně antacida, která se používají k neutralizaci kyselosti v žaludku. Ta ale používejte opravdu v rozumné míře, tedy jen při momentálních akutních potížích.</p> <p><img id="AO_3074463" class="artobjrimage artobjrimage_LINK" title="Link 3074463" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074183" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074183" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811571" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811571&amp;resName=full&amp;ts=1703087373100" alt="8811571:full:true:false:false" width="978" height="652" /></p> <p>Dal by se považovat za superpotravinu. Poctivý domácí zeleninový nebo masový vývar totiž zahřeje, dodá tělu živiny, posílí imunitu a zklidní žaludek. Pravidelná konzumace vývaru pak zlepšuje trávení a regeneruje střevní stěnu.</p> <p><img id="AO_3074464" class="artobjrimage artobjrimage_LINK" title="Link 3074464" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074184" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074184" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811572" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811572&amp;resName=full&amp;ts=1703087383878" alt="8811572:full:true:false:false" width="978" height="652" /></p> <p>Dokáže zasytit i napravit poškozené zažívání. Obsahuje totiž hodně vlákniny, takže pomůže rozhýbat střeva při zácpě, ale zároveň je zklidní při průjmu. Dokáže také pomoct při pálení žáhy a bolestech žaludku tím, že obalí stěnu zažívacího traktu ochranným povlakem.</p> <p><img id="AO_3074465" class="artobjrimage artobjrimage_LINK" title="Link 3074465" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074185" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074185" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811570" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811570&amp;resName=full&amp;ts=1703087397254" alt="8811570:full:true:false:false" width="978" height="652" /></p> <p>Pokud máte pocit, že jste po svátcích pořád plní, nemáte na nic chuť, nebo dokonce ani nepociťujete hlad a jíte jen ze setrvačnosti, tak si dejte na jeden den od jídla pauzu. Jednodenní hladovka dokáže nastartovat trávení a vrátit zase chuť k jídlu. Pokud vám zdraví hladovění nedovoluje, tak alespoň jídelníček co nejvíc odlehčete vývary a dietními pokrmy.</p> <p><img id="AO_3074466" class="artobjrimage artobjrimage_LINK" title="Link 3074466" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3074467" class="artobjrimage artobjrimage_LINK" title="Link 3074467" src="/images/spacer.gif" alt="Link" width="425" height="35" /></p>vánoce 2020,žaludek,zažívání,Trávení,jídlo,větry,střevo,vývar,alkohol2023-12-26 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/767017/9-tipu-jak-ulevit-traveni-co-pomaha-po-vanocnim-prejidani.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi767017/8811215_.jpg8694
76701770Vložit do mob app11Add_to_mob_app9 tipů, jak ulevit trávení: Co pomáhá po vánočním přejídání?2572023-12-25 21:48:36.1274700<p>Vánoční hodování je zatěžkávací zkouškou pro naše trávení. Jíme najednou větší množství jídla, které není zrovna dietní. A aby toho nebylo málo, tak to ještě zajíme cukrovím a zapijeme alkoholem. Není divu, že po svátcích ztratíme chuť k jídlu nebo máme v horším případě narušené trávení či podrážděný žlučník. To už naše zažívání doslova volá S.O.S.</p><h3><img id="AO_3074177" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074177" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></h3> <p><img id="obj_8811578" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811578&amp;resName=full&amp;ts=1703087302419" alt="8811578:full:true:false:false" width="978" height="652" /></p> <p>Nejen při akutních potížích, ale i průběžně popíjejte bylinné čaje na trávení. Nejvhodnějšími bylinkami jsou máta nebo heřmánek, zkusit ale můžete i připravené směsi. Před samotnou hostinou si pak připravte odvar ze zeměžluče lékařské, která stimuluje trávení a tvorbu slin. Stejný účinek má také čekanka. Odvar ze saturejky pak pijte při plynatosti, přesycení a po tučných pokrmech. Tymián a fenykl vám zase pomůžou proti plynatosti a zrychlí vám trávení. Žaludek a střeva dále harmonizuje puškvorec. Pro regeneraci trávení pak můžete zkusit i bylinné tinktury a trávení lze podpořit také hořkými bylinnými likéry.</p> <h3><em><strong>VIDEO: Bylinky proti nadýmání:</strong></em></h3> <p><img id="obj_7215395" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=7215395&amp;resName=full&amp;ts=1703087573216" alt="7215395:full:true:false:false" width="804" height="591" /></p> <p><img id="AO_3074178" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074178" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811577" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811577&amp;resName=full&amp;ts=1703087321555" alt="8811577:full:true:false:false" width="978" height="652" /></p> <p>Pomáhá nejen při virózách. Obsahuje totiž i látky, které podporují trávení a pomáhají při nadýmání. Nejlepším způsobem je popíjení zázvorového čaje. Poradí si také s nechutenstvím, nevolností a podrážděným žaludkem. V kombinaci s mandarinkami a hnědým cukrem před popíjením alkoholu dokonce zmírní následnou kocovinu. Se zázvorem to ale rozhodně nepřehánějte, jinak potíže ještě zhoršíte. Udává se, že byste neměli překročit 5 g denně, nicméně některým jedincům dělají problém i nižší dávky. Projevují se u nich nežádoucí účinky v podobě pálení žáhy, průjmu, plynatosti, bušení srdce a nevolnosti.</p> <p><img id="AO_3074459" class="artobjrimage artobjrimage_LINK" title="Link 3074459" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074179" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074179" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811576" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811576&amp;resName=full&amp;ts=1703087330211" alt="8811576:full:true:false:false" width="978" height="652" /></p> <p>Ve vánočním cukroví asi moc nepomůže, ale pokud si trochu skořice přidáte do čaje nebo do cappuccina, tak rozhodně uděláte jedině dobře. Skořice totiž zklidňuje žaludeční stěnu a mírní pocit nevolnosti. Kromě toho má protizánětlivé a antibakteriální účinky, takže může zmírnit následky otrav z jídla.</p> <p><img id="AO_3074460" class="artobjrimage artobjrimage_LINK" title="Link 3074460" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074180" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074180" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811575" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811575&amp;resName=full&amp;ts=1703087341591" alt="8811575:full:true:false:false" width="978" height="652" /></p> <p>Při akutních potížích si dopřejte odpočinek a dostatek spánku. Jakmile se vám ale uleví, určitě se jděte projít ven na čerstvý vzduch, který vám jedině prospěje. Pohyb navíc rozhýbe střeva. Jako prevenci proti trávicím potížím se pak doporučuje i jóga, zejména rotační pozice působí na naše zažívání blahodárně.</p> <p><img id="AO_3074461" class="artobjrimage artobjrimage_LINK" title="Link 3074461" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074181" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074181" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811574" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811574&amp;resName=full&amp;ts=1703087350261" alt="8811574:full:true:false:false" width="978" height="652" /></p> <p>Obyčejná žvýkačka toho zmůže mnohem víc než jen osvěžení zkaženého dechu. Samotné žvýkání totiž dokáže aktivovat střeva a rozpohybovat je. Kromě toho zvyšuje tvorbu slin, a proto se doporučuje také sousto důkladně kousat. Když naopak budete jídlo hltat, tak svému zažívání jenom ublížíte.</p> <p><img id="AO_3074462" class="artobjrimage artobjrimage_LINK" title="Link 3074462" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074182" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074182" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811573" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811573&amp;resName=full&amp;ts=1703087362908" alt="8811573:full:true:false:false" width="978" height="917" /></p> <p>Přináší rychlou úlevu, když už váš žaludek volá doslova o pomoc. Může zabránit nevolnosti i předejít zvracení. Stačí rozmíchat jednu lžičku jedlé sody ve sklenici vody a vypít ji. Vždycky je dobré mít v lékárničce také léky digestiva, které podporují trávení a zlepšují funkci trávicího traktu. Sem patří různé trávicí enzymy, probiotika, doplňky s vlákninou a hlavně antacida, která se používají k neutralizaci kyselosti v žaludku. Ta ale používejte opravdu v rozumné míře, tedy jen při momentálních akutních potížích.</p> <p><img id="AO_3074463" class="artobjrimage artobjrimage_LINK" title="Link 3074463" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074183" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074183" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811571" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811571&amp;resName=full&amp;ts=1703087373100" alt="8811571:full:true:false:false" width="978" height="652" /></p> <p>Dal by se považovat za superpotravinu. Poctivý domácí zeleninový nebo masový vývar totiž zahřeje, dodá tělu živiny, posílí imunitu a zklidní žaludek. Pravidelná konzumace vývaru pak zlepšuje trávení a regeneruje střevní stěnu.</p> <p><img id="AO_3074464" class="artobjrimage artobjrimage_LINK" title="Link 3074464" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074184" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074184" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811572" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811572&amp;resName=full&amp;ts=1703087383878" alt="8811572:full:true:false:false" width="978" height="652" /></p> <p>Dokáže zasytit i napravit poškozené zažívání. Obsahuje totiž hodně vlákniny, takže pomůže rozhýbat střeva při zácpě, ale zároveň je zklidní při průjmu. Dokáže také pomoct při pálení žáhy a bolestech žaludku tím, že obalí stěnu zažívacího traktu ochranným povlakem.</p> <p><img id="AO_3074465" class="artobjrimage artobjrimage_LINK" title="Link 3074465" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074185" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074185" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811570" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811570&amp;resName=full&amp;ts=1703087397254" alt="8811570:full:true:false:false" width="978" height="652" /></p> <p>Pokud máte pocit, že jste po svátcích pořád plní, nemáte na nic chuť, nebo dokonce ani nepociťujete hlad a jíte jen ze setrvačnosti, tak si dejte na jeden den od jídla pauzu. Jednodenní hladovka dokáže nastartovat trávení a vrátit zase chuť k jídlu. Pokud vám zdraví hladovění nedovoluje, tak alespoň jídelníček co nejvíc odlehčete vývary a dietními pokrmy.</p> <p><img id="AO_3074466" class="artobjrimage artobjrimage_LINK" title="Link 3074466" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3074467" class="artobjrimage artobjrimage_LINK" title="Link 3074467" src="/images/spacer.gif" alt="Link" width="425" height="35" /></p>vánoce 2020,žaludek,zažívání,Trávení,jídlo,větry,střevo,vývar,alkohol2023-12-26 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/767017/9-tipu-jak-ulevit-traveni-co-pomaha-po-vanocnim-prejidani.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi767017/8811215_.jpg8694
76701770Vložit do mob app11Add_to_mob_app9 tipů, jak ulevit trávení: Co pomáhá po vánočním přejídání?2572023-12-25 21:48:36.1274700<p>Vánoční hodování je zatěžkávací zkouškou pro naše trávení. Jíme najednou větší množství jídla, které není zrovna dietní. A aby toho nebylo málo, tak to ještě zajíme cukrovím a zapijeme alkoholem. Není divu, že po svátcích ztratíme chuť k jídlu nebo máme v horším případě narušené trávení či podrážděný žlučník. To už naše zažívání doslova volá S.O.S.</p><h3><img id="AO_3074177" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074177" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></h3> <p><img id="obj_8811578" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811578&amp;resName=full&amp;ts=1703087302419" alt="8811578:full:true:false:false" width="978" height="652" /></p> <p>Nejen při akutních potížích, ale i průběžně popíjejte bylinné čaje na trávení. Nejvhodnějšími bylinkami jsou máta nebo heřmánek, zkusit ale můžete i připravené směsi. Před samotnou hostinou si pak připravte odvar ze zeměžluče lékařské, která stimuluje trávení a tvorbu slin. Stejný účinek má také čekanka. Odvar ze saturejky pak pijte při plynatosti, přesycení a po tučných pokrmech. Tymián a fenykl vám zase pomůžou proti plynatosti a zrychlí vám trávení. Žaludek a střeva dále harmonizuje puškvorec. Pro regeneraci trávení pak můžete zkusit i bylinné tinktury a trávení lze podpořit také hořkými bylinnými likéry.</p> <h3><em><strong>VIDEO: Bylinky proti nadýmání:</strong></em></h3> <p><img id="obj_7215395" class="custom" title="VIDEO" src="/image2res/?iMag=1&amp;id=7215395&amp;resName=full&amp;ts=1703087573216" alt="7215395:full:true:false:false" width="804" height="591" /></p> <p><img id="AO_3074178" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074178" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811577" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811577&amp;resName=full&amp;ts=1703087321555" alt="8811577:full:true:false:false" width="978" height="652" /></p> <p>Pomáhá nejen při virózách. Obsahuje totiž i látky, které podporují trávení a pomáhají při nadýmání. Nejlepším způsobem je popíjení zázvorového čaje. Poradí si také s nechutenstvím, nevolností a podrážděným žaludkem. V kombinaci s mandarinkami a hnědým cukrem před popíjením alkoholu dokonce zmírní následnou kocovinu. Se zázvorem to ale rozhodně nepřehánějte, jinak potíže ještě zhoršíte. Udává se, že byste neměli překročit 5 g denně, nicméně některým jedincům dělají problém i nižší dávky. Projevují se u nich nežádoucí účinky v podobě pálení žáhy, průjmu, plynatosti, bušení srdce a nevolnosti.</p> <p><img id="AO_3074459" class="artobjrimage artobjrimage_LINK" title="Link 3074459" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074179" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074179" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811576" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811576&amp;resName=full&amp;ts=1703087330211" alt="8811576:full:true:false:false" width="978" height="652" /></p> <p>Ve vánočním cukroví asi moc nepomůže, ale pokud si trochu skořice přidáte do čaje nebo do cappuccina, tak rozhodně uděláte jedině dobře. Skořice totiž zklidňuje žaludeční stěnu a mírní pocit nevolnosti. Kromě toho má protizánětlivé a antibakteriální účinky, takže může zmírnit následky otrav z jídla.</p> <p><img id="AO_3074460" class="artobjrimage artobjrimage_LINK" title="Link 3074460" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074180" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074180" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811575" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811575&amp;resName=full&amp;ts=1703087341591" alt="8811575:full:true:false:false" width="978" height="652" /></p> <p>Při akutních potížích si dopřejte odpočinek a dostatek spánku. Jakmile se vám ale uleví, určitě se jděte projít ven na čerstvý vzduch, který vám jedině prospěje. Pohyb navíc rozhýbe střeva. Jako prevenci proti trávicím potížím se pak doporučuje i jóga, zejména rotační pozice působí na naše zažívání blahodárně.</p> <p><img id="AO_3074461" class="artobjrimage artobjrimage_LINK" title="Link 3074461" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074181" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074181" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811574" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811574&amp;resName=full&amp;ts=1703087350261" alt="8811574:full:true:false:false" width="978" height="652" /></p> <p>Obyčejná žvýkačka toho zmůže mnohem víc než jen osvěžení zkaženého dechu. Samotné žvýkání totiž dokáže aktivovat střeva a rozpohybovat je. Kromě toho zvyšuje tvorbu slin, a proto se doporučuje také sousto důkladně kousat. Když naopak budete jídlo hltat, tak svému zažívání jenom ublížíte.</p> <p><img id="AO_3074462" class="artobjrimage artobjrimage_LINK" title="Link 3074462" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074182" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074182" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811573" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811573&amp;resName=full&amp;ts=1703087362908" alt="8811573:full:true:false:false" width="978" height="917" /></p> <p>Přináší rychlou úlevu, když už váš žaludek volá doslova o pomoc. Může zabránit nevolnosti i předejít zvracení. Stačí rozmíchat jednu lžičku jedlé sody ve sklenici vody a vypít ji. Vždycky je dobré mít v lékárničce také léky digestiva, které podporují trávení a zlepšují funkci trávicího traktu. Sem patří různé trávicí enzymy, probiotika, doplňky s vlákninou a hlavně antacida, která se používají k neutralizaci kyselosti v žaludku. Ta ale používejte opravdu v rozumné míře, tedy jen při momentálních akutních potížích.</p> <p><img id="AO_3074463" class="artobjrimage artobjrimage_LINK" title="Link 3074463" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAEyUlEQVR4Xu2d340UMQyH71oBygAegQ6ABpCgAKgBCoBX3oAOgEegDKAViMVasiwnE8/uMR7Nt1KEbiZ/nM+5/HDGs3d9xQcCEIAABCBQlMB1UbswCwIQgAAEIHCFSLEIIAABCECgLAFEqqxrMAwCEIAABBAp1gAEIAABCJQlgEiVdQ2GQQACEIAAIsUagAAEIACBsgQQqbKuwTAIQAACEECkWAMQgAAEIFCWACJV1jUYBgEIQAACW4vUy+aC163cbuV30h23Wv1fpzZbzyNp+sWqv209PW/laSsfL9YrHUEAAhAoQiC7uf9sdkt51LH/T7v+ZXDfNztHpD63zu6civYr49uPiJjUsR8rbnL9XSsvThXutn+/D3xzr9370elvNO8nrc2HVl618sa192NawZE5PnT1vaCfw3AwVW5BAAIQ2J7AXkVKN30rGnLtvhEcoSuCKh8rVCJkVizkZytUkVd0vCjikzHkek+krCh6kdJIKPKDtPvqbNf63g6xQeqq2G6/srAAAhCAwAUIXFqksiatjQKWIjq1w4uZjmfnHV3z8+iJgEQ6KoK9CFNFUI7lrEhpBJU56lTB82I3EtGsT6gPAQhAoAyBS4uU3cytQLw/RRsycbvBRiKlkUl0tCbtdaPu3bdw/eatomKPK1Usev1FUZuMYcWtJ5o6nkQ4cvRo5y735DlcJvrRuUfPoHyEWGaRYQgEIACBtQT+h0iJbRot9CIbvR8dz/m5aR9LtuuGbo/yoohotPHL2JEAeWGL6lgRiyIgG2HpHJee5434RAK8dl3QDgIQgEAJAksbvTdy6ZitF0nZZAP7P34bScnzFkkSWLJJ2jxrxSdEqK02EWHm2U3vCE36i6KoSNQ8Fx/B+TH0Z5/YIWyiZA9NCBll8S1xKbHgMAICEIBAhsCSINyUSGl0oyIlEcSMQIk9ImayyfcyDK3NXjxGkVSUeReJctSHrReJWE+kvOj0jhZ1TqNEC0Qqs/KpCwEI7IJAFZFSWDPv+2RESqMq7TcjUj3B8Gnu3tGP24VPA+9LpPTgFDH5+Xp7o2562YiI1C5+5TASAhDIEKgiUnIsp8d9S9lumc3YRzWZxInMM56lY9DeMykfvc2IVC/TMMMls0aoCwEIQGAzApVESjLdes9kLKDZxAlp4xMcRinoVhxnxGJ0rOgdGolUJIIzKfm9LL6MqG624BgYAhCAQIZANZFScRi9XNtLQZdI7Fsr9uuBom/AmHmZN/o2ixHXNZGUzlWjKZ+NGL2crN9AEfmNFPTMyqcuBCCwCwJrREoijugjfc1m9/nECRvF2GSKXnJEJAoaYVnbopTu0dciSVvtZ+b5mI61RqRspKf92OM/b6fWiXzGy7y7+HXDSAhAIEsgK1LZ/m+q/lIW3E2NW7Xf3nOqqvZiFwQgAIEpAnsVKZlc9khuCsgOK808x9rhtDAZAhCAwPKLs5UZ8ac6/mVE8qc6Kq9SbIMABM4isOdI6qyJ0xgCEIAABOoTQKTq+wgLIQABCByWACJ1WNczcQhAAAL1CSBS9X2EhRCAAAQOSwCROqzrmTgEIACB+gQQqfo+wkIIQAAChyWASB3W9UwcAhCAQH0CiFR9H2EhBCAAgcMSQKQO63omDgEIQKA+gb8Hn3EzySZFnwAAAABJRU5ErkJggg==" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074183" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074183" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAGa0lEQVR4Xu2cQa4UNxCGeVchOQZsCQfIAi6ABAcgG5bZBGUNEqu3Ao4ALLJJlFMExE0S/8orqSiV7W5PT+N5/bVk6c28abv82VO/y+WeqztcEIAABCAAgUkJXE1qF2ZBAAIQgAAE7iBSTAIIQAACEJiWACI17dBgGAQgAAEIIFLMAQhAAAIQmJYAIjXt0GAYBCAAAQggUswBCEAAAhCYlgAiNe3QYBgEIAABCCBSzAEIQAACEJiWACI17dBgGAQgAAEI3HaR+rcM8S+lvDzTUD8v9f5WypYcP5T6frwp5zDbbH5dKn92jgYuoE7NC11bjtsFdBsTIXB5BNZ+Sf8pXVR5GLqq934o5XEp7zfAIEf9k3MiciojThWR+nYw7paXn4NwPyqv34Uxy4TdxM0+er/88dfNi/i/OAWyeWb31OaM5sAfpWQLDJsf1o6vw/robfhYmbPZXN5g+lIFBCCwFYEtRMochkTqy0aGIVL/R1NbX1mUpvd+dYJzr/z9Z0XIbIxN2LxQZba+Km8+KCX2xdrQPZlIZTZY/RIWXVan2WL1SPx0eXHTYiUKlbXR68PWY0B9EIDACgKnipSc0NNSthSozHwiqRWDWvmoOeUl0W4UMwnDp1L89mD2nm/aIprYnr2vyFhzpxUFxYiu1odahG/2WNQW56n6qSvuDJxOmxogAIFNCJwiUvbFjytR2/rzBvrPmLDpPa3Y7YqfsRW45Q+y+uJWVdwS9Nt9fvVudWnra0nEErezbFUec1JL+y5nqbazvkeB8NtXGq/MsS6JbGTrk4X99W3UxKYWJVmfbJzjHDNxe3sz/jXRzLZqaxFWTzBruUPjdu5F1iZfViqBwBEJjIrUdYGlPEbmYOQwJDC29RcdgTkvv/0SV7rRAWaRVLY6jts6UaReFLv8qnnJSjpuPWqe6D1FFT+X4g9OLO27F8fozL1I+ajDophRkdJ9GpPeYYm4+Khti7UOjWS5L3Hz49qL7Gr5xJj/7G3btbYOawJ8RF9AnyEwJYERkdKqU1eWjM46GR1Bb4UtJ7pEpForbYvKegcneqfzeg6wd/+Svsc2vEhluZRRkZJzf1NK7aRjtnjQePZEKotCsjGOrEZFysROW4V2ZXklH2W35nmPy5RfXIyCwFEIjIqUBEqn72rHu81JeY722ZpIeefbE6mWeMixW4SXiVS2fVjb7umJUPb/tX2PztpESuzkQGO+ZFSkPJfW/I72rBWpLIrK6hgVKd9/vw3bOgDRymkiUkfxdvTzIgmMiJQ5Tp9bsqPIPn9ijj86rS1EqpWD8cLk/zaH1tpmjIO4RqRG+56JlBYAdi1J9i/JSS0VKR+paH6sFalsfGPuMHLOovJsgVHLIemzrfxiiw8idZGuC6OPQuAUkbKVvpyo1ZM59XOI1EgklSXXs7yWH/s1IjXa91okpQMdmfMdjaTWOGPfl7UHJ3pbrMZ3JJKqjUdt4RPbyqKtNVyO4hfoJwSmIXCqSJkDq512U0eXipR3bnG7LxOYtTmpEZFak5M6h0hZ+/7U4qhILT04YZGUf74pY6f34nZkT/T9xD9FpLLosvUrHbUIjIMT07giDIFATuBUkVKt5gCUc/q7FB0r96f+LAfUyknFY9dRpDLHnDnE1um+uNr2W1CtI8jZ6T7V9Xsp/nRf5nSX9L0VSYmv9dOYRofr+9HKy6ie7Ai6bPTzwOrzY1hrM7a35nm2EZESjxhdRns1Xv7h5OyEpH0bauKFv4AABCYhsIVI2cpbp6204v9aio5l22XPBEWR8ghiPiGKlDknu8ecY8x1tJ6T0r1a+dvpRG9r7zmZeBiiFjn6RL7aq/Xdc++JlOoxocwYypbrUvRIQEukaqJgdfvxyB4tiH2LbRmjHktrJ7Mn+0kjfT6Oqx9H/b/3E021n9TKFj+TfDUxAwIQEIG1IrUFtV7+YIs2qCMnECPWI3PqbeUemQ19h8A0BBCpaYZiF0NqD9nu0vhkjWQ5tclMxBwIQACROt4csG27kV+Vvy20LFf4Peb/bWFIPyCwCwG+pLtgphEIQAACEBghgEiNUOMeCEAAAhDYhQAitQtmGoEABCAAgRECiNQINe6BAAQgAIFdCCBSu2CmEQhAAAIQGCGASI1Q4x4IQAACENiFACK1C2YagQAEIACBEQKI1Ag17oEABCAAgV0IIFK7YKYRCEAAAhAYIfAfH9ZhQjjYkrwAAAAASUVORK5CYII=" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811571" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811571&amp;resName=full&amp;ts=1703087373100" alt="8811571:full:true:false:false" width="978" height="652" /></p> <p>Dal by se považovat za superpotravinu. Poctivý domácí zeleninový nebo masový vývar totiž zahřeje, dodá tělu živiny, posílí imunitu a zklidní žaludek. Pravidelná konzumace vývaru pak zlepšuje trávení a regeneruje střevní stěnu.</p> <p><img id="AO_3074464" class="artobjrimage artobjrimage_LINK" title="Link 3074464" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074184" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074184" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811572" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811572&amp;resName=full&amp;ts=1703087383878" alt="8811572:full:true:false:false" width="978" height="652" /></p> <p>Dokáže zasytit i napravit poškozené zažívání. Obsahuje totiž hodně vlákniny, takže pomůže rozhýbat střeva při zácpě, ale zároveň je zklidní při průjmu. Dokáže také pomoct při pálení žáhy a bolestech žaludku tím, že obalí stěnu zažívacího traktu ochranným povlakem.</p> <p><img id="AO_3074465" class="artobjrimage artobjrimage_LINK" title="Link 3074465" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p> <p><img id="AO_3074185" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3074185" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p> <p><img id="obj_8811570" class="custom" title="IMAGE" src="/image2res/?iMag=1&amp;id=8811570&amp;resName=full&amp;ts=1703087397254" alt="8811570:full:true:false:false" width="978" height="652" /></p> <p>Pokud máte pocit, že jste po svátcích pořád plní, nemáte na nic chuť, nebo dokonce ani nepociťujete hlad a jíte jen ze setrvačnosti, tak si dejte na jeden den od jídla pauzu. Jednodenní hladovka dokáže nastartovat trávení a vrátit zase chuť k jídlu. Pokud vám zdraví hladovění nedovoluje, tak alespoň jídelníček co nejvíc odlehčete vývary a dietními pokrmy.</p> <p><img id="AO_3074466" class="artobjrimage artobjrimage_LINK" title="Link 3074466" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3074467" class="artobjrimage artobjrimage_LINK" title="Link 3074467" src="/images/spacer.gif" alt="Link" width="425" height="35" /></p>vánoce 2020,žaludek,zažívání,Trávení,jídlo,větry,střevo,vývar,alkohol2023-12-26 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-zdravi-zdravi/767017/9-tipu-jak-ulevit-traveni-co-pomaha-po-vanocnim-prejidani.html5027Zdraví4745010010261469Ať už nevíte, zda se svou nemocí obrátit na lékaře, nebo hledáte babskou radu či tip z alternativní medicíny, sledujte zdraví na Blesku pro ženy. Zdraví na Bleskprozeny.czZdraví, nemoci, tělo, lékař, léčba, domácí lékař, medicína1Zdraví0101110230https://prozeny.blesk.cz/kategorie/5027/zdravi767017/8811215_.jpg8694
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