AstmaAstma, nemoc moderní doby, která postihuje dýchací cesty a stále se jí nedaří úplně vyléčit. Astma způsobují alergie, pobyty ve znečištěném prostředí, genetické dispozice, plísně, zvířecí chlupy, cigarety atd. Astma se vyznačuje dráždivým, suchým kašlem, hlavně během noci, dušností, sípáním a tlakem na hrudi. Při astmatickém záchvatu dochází k zúžení průdušek a tudíž k dušnosti. Pokud se u vás astma projeví, už se ho nezbavíte. Lze jen zmírnit jeho příznaky, ale léčba je doživotní. Ta probíhá pomocí antihistaminik,pomocí antihistaminik či speciálních léků na astma, a pokud je úspěšná, nemoc dotyčného v téměř ničem neomezuje. Pomocí antihistaminik či speciálních léků na astma, pacienti by u sebe rovněž měli mít sprej k okamžitému použití při astmatickém záchvatu.Astma1480
Astma
Astma, nemoc moderní doby, která postihuje dýchací cesty a stále se jí nedaří úplně vyléčit. Astma způsobují alergie, pobyty ve znečištěném prostředí, genetické dispozice, plísně, zvířecí chlupy, cigarety atd. Astma se vyznačuje dráždivým, suchým kašlem, hlavně během noci, dušností, sípáním a tlakem na hrudi. Při astmatickém záchvatu dochází k zúžení průdušek a tudíž k dušnosti. Pokud se u vás astma projeví, už se ho nezbavíte. Lze jen zmírnit jeho příznaky, ale léčba je doživotní. Ta probíhá pomocí antihistaminik,pomocí antihistaminik či speciálních léků na astma, a pokud je úspěšná, nemoc dotyčného v téměř ničem neomezuje. Pomocí antihistaminik či speciálních léků na astma, pacienti by u sebe rovněž měli mít sprej k okamžitému použití při astmatickém záchvatu.
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80732870Vložit do mob app11Add_to_mob_appCo prozradí akné na vašem obličeji? Problémy se zažíváním, alergie i hormonální změny5752025-03-12 21:54:14.57755600<p>Akné není jen kosmetický problém. Může být také signálem vnitřní nerovnováhy v těle. Tradiční čínská medicína a některé dermatologické studie ukazují, že výskyt pupínků na konkrétních částech obličeje může souviset se zdravím orgánů a tělesných systémů. Pojďme se podívat, co nám akné na obličeji může prozradit.</p><p>Pokožka je zrcadlem našeho vnitřního zdraví. Když orgány nefungují optimálně, toxiny se mohou v těle hromadit, a projevit se právě na kůži. Hormony, strava, stres i životní styl mohou hrát klíčovou roli v tom, kde a jak se akné objevuje. Správná péče o pleť tedy zahrnuje nejen kosmetiku, ale i celkovou péči o tělo. Místa, na kterých se na obličeji pupínky tvoří, nám mohou blíže napovědět, na co se zaměřit. </p>
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<p>Pupínky na čele mohou souviset s nadměrnou konzumací mastných nebo průmyslově zpracovaných potravin. Tato oblast je spojována s játry a trávicím traktem, zejména střevy. Mohou být také spojeny s onemocněními, jako je syndrom dráždivého tračníku, zánět žaludku nebo přetížení jater toxiny. Pomoci může úprava stravy, dostatek vlákniny, hydratace a omezení alkoholu. Doporučuje se zařadit probiotika na podporu střevní mikroflóry a bylinky jako ostropestřec mariánský, který podporuje funkci jater.</p>
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<p>Akné v této oblasti často signalizuje přetížení jater, například kvůli konzumaci alkoholu, tučných jídel nebo léků. Mohou být spojeny se ztukovatěním jater nebo hepatitidou. Pomoci může detoxikace jater, omezení škodlivých látek a zařazení potravin podporujících játra, jako je zelená listová zelenina nebo citronová voda. Celkově je dobré odlehčit jídelníček. Doporučují se adaptogeny, například schizandra, která chrání játra a podporuje jejich regeneraci.</p>
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<p><img id="AO_3465619" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465619" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9378177" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9378177&resName=full&ts=1740572223360" alt="9378177:full:false:false:false" width="978" height="652" /></p>
<p>Nos je propojen se srdcem a krevním oběhem. Pupínky na nose mohou signalizovat vysoký krevní tlak, nadbytek cholesterolu nebo problémy se stresem. Mohou být varovným signálem pro onemocnění jako hypertenze nebo kardiovaskulární choroby. Pomůže zdravá strava s nízkým obsahem soli a tuků, dostatek pohybu a relaxace. Doporučuje se česnek, omega-3 mastné kyseliny a pohanka, která podporuje zdraví cév.</p>
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<p><img id="AO_3465621" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465621" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377550" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377550&resName=full&ts=1740572230471" alt="9377550:full:false:false:false" width="978" height="652" /></p>
<p>Akné na tvářích může být spojeno s dýchacími obtížemi, alergiemi nebo kouřením. Lidé žijící ve znečištěném prostředí či kuřáci mohou být náchylnější k akné v této oblasti. Časté nemoci spojené s touto oblastí zahrnují astma, chronickou bronchitidu a alergickou rýmu. Doporučuje se vyhýbat se cigaretám, více pobývat na čerstvém vzduchu a udržovat zdravou pokožku důkladným čištěním. Z bylinek mohou pomoci například kopřiva nebo lékořice, které čistí krev a podporují dýchací cesty.</p>
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<p><img id="AO_3465623" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465623" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377553" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377553&resName=full&ts=1740572237468" alt="9377553:full:false:false:false" width="978" height="550" /></p>
<p>Oblast brady a čelisti úzce souvisí s hormonálními změnami. Akné zde často postihuje ženy v období menstruace, těhotenství nebo hormonálních výkyvů. Může být také spojeno se syndromem polycystických vaječníků (PCOS), zánětem močového měchýře nebo sexuálně přenosnými nemocemi (STD). Pomůže hormonální rovnováha podporovaná zdravým životním stylem, dostatkem spánku a vyváženou stravou. K hormonální rovnováze přispívají bylinky jako drmek obecný nebo maca horská, které pomáhají regulovat hladinu estrogenu a progesteronu.</p>
<p><img id="AO_3465624" class="artobjrimage artobjrimage_LINK" title="Link 3465624" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p><img id="AO_3465625" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465625" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABvhJREFUeF7tnTvMbUMUx/+3FToNCaLSaUSi8giNxCMSCRKhR6OiIUJDIQqPAgVCLolE4hGNxKOSoFFIVEJBQyIhancle+WuLDN79uwzx7fP+X6nuve7+8ys+e2913/WY757RnwgAAEIQAACGyVwZqN2YRYEIAABCEBAiBQPAQQgAAEIbJYAIrXZW4NhEIAABCCASPEMQAACEIDAZgkgUpu9NRgGAQhAAAKIFM8ABCAAAQhslgAitdlbg2EQgAAEIIBI8QxAAAIQgMBmCSBSm701GAYBCEAAAscsUhdK+ljSz5Ie3NOtvl3Su5Kul/TdoDkek/SQpOsk/TZozDiM2fyhpLf2yGUPZg8d8k1JD0i6Q9JHQ0dmMAhAYCiBHpFyp28G3Cbp78kS//kNA196cyI3To76r5Vig0j991G5RNLX59h+EQTqGklfSbogXP5lusd5JBPSZyv32//NvxOFwMUhj5cF0+28fLow2uMiG8d4XNJz4QdL5onP2D42A0NfVAaDwGklMEKk9vGyI1L7iaRKUZr9zD7u5F0gfqoIVRSJHInYfbtiRuBa/252uGjeW4lyzN4fwr+5PVGolszj63wlCdxp9QWsGwKbJLCrSJnDeHJwuiuDWhsRrf1ez406pHRfj1Ou3VcXkBckPSopCsmSNGVLPHps9PtUivBb8/h3l9jc8zxwLQQgMJjALiL1cCHlE1N/0dS443bHcJekDyR5SifuhP2amyW9LslSiaXxcuonpo2ySOUUko33z0KBzSksTz/dFGpSP05pyZqtNl9t7SU+XpNyuy+ebL2lULNa4tx7BLXkvOMcn00pQhcpZ/1pIyppiYfZ+NKKelwetzWPP0utqG3w68ZwEIBAL4G1IvWqpHcKNQlzVm9LeiY0EuRduTv8X4IzcrFxZx2dZK0mlZ1u3lEbi9g4YU72rKT7QkPCklRl6ZoXJb0h6dIkUmvWXuLjjRO+dluL1wFbAhJrM/F5sO/d2qg1xXTb04U6j6fyrkoilSMsr2/lWlOuFeVNgovLn5LunIxvbSRK6cnWPDkK22dzTe87yfUQgEAgsEakPFJY2h3mTuSRqY5QcrI56mmJVC1yiDvjzxc0XNj1Fs1ZVFfqzmvttFvRyZK15zni2q05wRtIvLi/VqTMcdun1unoG4W4efBHJc+ZbfbvxgYHv+b9mTnNprunCDFGornZwq8p3SPf9OTmifiix3nyGC0uOAwIQOAECawVqe8lXS2p5hhyesyW6NfW6gAxRWOpxBxNxN1uTTyieL1cEalS51etFblVsyiJVO/as+D6nNa4cGUh9bVGpHrqc7kDsLTGmkhljq2aZZzL7rlFvjFqtD+XOhL9lXE7vmlEiHNjLI0wT/A1ZWoInF4Ca0TKnYiJQN7h5vqJ7VprTjifA4rO186w7CJS1mLtTs/FzR3a78HxtyKlHpH6dWrv9trR0rWX+FgE5Z+S48/nqFo1qR6RsnmjMFlK085V1T4WUVu0ZNdkW1uRZkzR3iPpvYJI1Wz3n5eEPNtaOz5h1yFSp9f/sfIDILCLSF00OWVbpgvOkl3+SUVSpWL6SJFa0tDQw8fGe03Stam5Y8kYpUevJ62Va4R5vMytxnGpSPlGonSPaiI1l8KriVSp9tTD5QBeaUyEwHER2EWk7DBvTrfENJ3XUJZEUv9HTWqNSLWcdXTCo0XKhN8+dvg2nllaK1I9EUMrTZdFaU5Ick0tvkE+jjdpzKUWYyNHj0DZfHket6E3wjyut5/VQOAACOwqUp4usfSU1ZzskGVM+8S271iTymersuPNfy912PV292XHG3/TQq0mVUsplbr7PC3mY9XW3krV1ZoUvAEhC0RpntKjVxIAX9/z4XDskoaHUuSUBT0Lg/39CUn3T7+tpMS2duYpCl1LoJbM43xakfQBvMKYCIHjJjBCpIyQNyOYENnHayrWKebnofxkv4vFH5Ium67PHWXZUefzVy4EPeekop32Z+tEe+pcOu2TdCi1dMdzs4V3NmbHH5smamvvFam4EYjzep2oNE9pDbW61VyjR+3pn0vvxfpVFP/SObXSr1/K9zpeUzuH53bafN9O0aefv/N7HX+Vl1/fqjke99vP6iBwAAR6RGrUcnAMo0j2jwP788xazSb9dPkGBCAwnAAiNRzppgeca8XetOF7MG7JQe49TMuQEIBADwFEqofWcVzLf9VxPj3Nf9VxHM80qzhiAichUkeMk6VBAAIQgMBIAojUSJqMBQEIQAACQwkgUkNxMhgEIAABCIwkgEiNpMlYEIAABCAwlAAiNRQng0EAAhCAwEgCiNRImowFAQhAAAJDCSBSQ3EyGAQgAAEIjCSASI2kyVgQgAAEIDCUACI1FCeDQQACEIDASAL/ApV6w0IPNjlnAAAAAElFTkSuQmCC" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9379352" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9379352&resName=full&ts=1740572306552" alt="9379352:full:false:false:false" width="978" height="652" /></p>
<p>Pupínky v oblasti spánků a uší mohou ukazovat na problémy s ledvinami nebo dehydrataci. Ledviny jsou klíčovým orgánem pro detoxikaci těla, a pokud nejsou dostatečně hydratované, může se to projevit i na pokožce. Nemoci spojené s touto oblastí mohou zahrnovat infekce močových cest, ledvinové kameny nebo chronickou nedostatečnost ledvin. Doporučuje se zvýšit příjem vody a vyhnout se přebytečné soli a kofeinu. Z bylin může pomoci například přeslička, která podporuje funkci ledvin, nebo kopřiva.</p>
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<p><img id="AO_3465627" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465627" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377547" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377547&resName=full&ts=1740572349660" alt="9377547:full:false:false:false" width="978" height="708" /></p>
<p>Pokud vás akné trápí, je důležité nejen pečovat o pleť zvenčí, ale také se zaměřit na vnitřní zdraví. Vyvážená strava, dostatek spánku, správná hygiena a omezení stresu mohou pomoci zlepšit stav pokožky. Doporučuje se pravidelný pitný režim s bylinkovými čaji, které vám dělají dobře. Nebo čaje na hormonální rovnováhu či kopřivový čaj na detoxikaci. Důležité je také používat nekomedogenní kosmetiku, která neucpává póry, a vyhýbat se nadměrnému dotýkání obličeje.</p>
<p>Pokud akné přetrvává, je vhodné navštívit dermatologa nebo odborníka na výživu. Mohou pomoci s identifikací příčiny a doporučit vhodnou léčbu, včetně úpravy stravy nebo hormonální terapie. Akné nám tak může sloužit jako důležitý ukazatel toho, co se děje uvnitř našeho těla. Mapa akné nás může nasměrovat, na jaké oblasti se zaměřit a kde hledat správnou cestu k vnitřní harmonii.</p>
<p><a href="https://zbozi.dama.cz/pripravky-na-problematickou-plet" target="_blank" rel="noopener"><em><strong>Velký výběr přípravků pro problematickou pleť najdete na našem internetovém srovnávači cen Zboží Dáma.</strong></em></a></p>
<p><img id="AO_3465628" class="artobjrimage artobjrimage_LINK" title="Link 3465628" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3465629" class="artobjrimage artobjrimage_LINK" title="Link 3465629" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p> </p>trendy,krása,beauty,akné,akné na obličeji,co znamená akné,zdraví,akné v dospělosti2025-02-27 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-trendy-krasa/807328/co-prozradi-akne-na-vasem-obliceji-problemy-se-zazivanim-alergie-i-hormonalni-zmeny.html309Krásahotpink30501001025103O kosmetice, vlasových trendech a líčení víme všechno. Sledujeme pro vás novinky, ale známe i triky profesionálů nebo našich babiček. kráasa, kosmetika, líčení, vlasy, kadeřník, beauty, pleť1Krása, kosmetika a péče o vlasy1011102328402842284328440https://prozeny.blesk.cz/kategorie/309/krasa807328/6785467_.jpg8609
80732870Vložit do mob app11Add_to_mob_appCo prozradí akné na vašem obličeji? Problémy se zažíváním, alergie i hormonální změny5752025-03-12 21:54:14.57755600<p>Akné není jen kosmetický problém. Může být také signálem vnitřní nerovnováhy v těle. Tradiční čínská medicína a některé dermatologické studie ukazují, že výskyt pupínků na konkrétních částech obličeje může souviset se zdravím orgánů a tělesných systémů. Pojďme se podívat, co nám akné na obličeji může prozradit.</p><p>Pokožka je zrcadlem našeho vnitřního zdraví. Když orgány nefungují optimálně, toxiny se mohou v těle hromadit, a projevit se právě na kůži. Hormony, strava, stres i životní styl mohou hrát klíčovou roli v tom, kde a jak se akné objevuje. Správná péče o pleť tedy zahrnuje nejen kosmetiku, ale i celkovou péči o tělo. Místa, na kterých se na obličeji pupínky tvoří, nám mohou blíže napovědět, na co se zaměřit. </p>
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<p>Pupínky na čele mohou souviset s nadměrnou konzumací mastných nebo průmyslově zpracovaných potravin. Tato oblast je spojována s játry a trávicím traktem, zejména střevy. Mohou být také spojeny s onemocněními, jako je syndrom dráždivého tračníku, zánět žaludku nebo přetížení jater toxiny. Pomoci může úprava stravy, dostatek vlákniny, hydratace a omezení alkoholu. Doporučuje se zařadit probiotika na podporu střevní mikroflóry a bylinky jako ostropestřec mariánský, který podporuje funkci jater.</p>
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<p>Akné v této oblasti často signalizuje přetížení jater, například kvůli konzumaci alkoholu, tučných jídel nebo léků. Mohou být spojeny se ztukovatěním jater nebo hepatitidou. Pomoci může detoxikace jater, omezení škodlivých látek a zařazení potravin podporujících játra, jako je zelená listová zelenina nebo citronová voda. Celkově je dobré odlehčit jídelníček. Doporučují se adaptogeny, například schizandra, která chrání játra a podporuje jejich regeneraci.</p>
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<p><img id="AO_3465619" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465619" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9378177" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9378177&resName=full&ts=1740572223360" alt="9378177:full:false:false:false" width="978" height="652" /></p>
<p>Nos je propojen se srdcem a krevním oběhem. Pupínky na nose mohou signalizovat vysoký krevní tlak, nadbytek cholesterolu nebo problémy se stresem. Mohou být varovným signálem pro onemocnění jako hypertenze nebo kardiovaskulární choroby. Pomůže zdravá strava s nízkým obsahem soli a tuků, dostatek pohybu a relaxace. Doporučuje se česnek, omega-3 mastné kyseliny a pohanka, která podporuje zdraví cév.</p>
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<p><img id="AO_3465621" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465621" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377550" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377550&resName=full&ts=1740572230471" alt="9377550:full:false:false:false" width="978" height="652" /></p>
<p>Akné na tvářích může být spojeno s dýchacími obtížemi, alergiemi nebo kouřením. Lidé žijící ve znečištěném prostředí či kuřáci mohou být náchylnější k akné v této oblasti. Časté nemoci spojené s touto oblastí zahrnují astma, chronickou bronchitidu a alergickou rýmu. Doporučuje se vyhýbat se cigaretám, více pobývat na čerstvém vzduchu a udržovat zdravou pokožku důkladným čištěním. Z bylinek mohou pomoci například kopřiva nebo lékořice, které čistí krev a podporují dýchací cesty.</p>
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<p><img id="AO_3465623" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465623" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377553" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377553&resName=full&ts=1740572237468" alt="9377553:full:false:false:false" width="978" height="550" /></p>
<p>Oblast brady a čelisti úzce souvisí s hormonálními změnami. Akné zde často postihuje ženy v období menstruace, těhotenství nebo hormonálních výkyvů. Může být také spojeno se syndromem polycystických vaječníků (PCOS), zánětem močového měchýře nebo sexuálně přenosnými nemocemi (STD). Pomůže hormonální rovnováha podporovaná zdravým životním stylem, dostatkem spánku a vyváženou stravou. K hormonální rovnováze přispívají bylinky jako drmek obecný nebo maca horská, které pomáhají regulovat hladinu estrogenu a progesteronu.</p>
<p><img id="AO_3465624" class="artobjrimage artobjrimage_LINK" title="Link 3465624" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p><img id="AO_3465625" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465625" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9379352" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9379352&resName=full&ts=1740572306552" alt="9379352:full:false:false:false" width="978" height="652" /></p>
<p>Pupínky v oblasti spánků a uší mohou ukazovat na problémy s ledvinami nebo dehydrataci. Ledviny jsou klíčovým orgánem pro detoxikaci těla, a pokud nejsou dostatečně hydratované, může se to projevit i na pokožce. Nemoci spojené s touto oblastí mohou zahrnovat infekce močových cest, ledvinové kameny nebo chronickou nedostatečnost ledvin. Doporučuje se zvýšit příjem vody a vyhnout se přebytečné soli a kofeinu. Z bylin může pomoci například přeslička, která podporuje funkci ledvin, nebo kopřiva.</p>
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<p><img id="AO_3465627" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465627" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377547" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377547&resName=full&ts=1740572349660" alt="9377547:full:false:false:false" width="978" height="708" /></p>
<p>Pokud vás akné trápí, je důležité nejen pečovat o pleť zvenčí, ale také se zaměřit na vnitřní zdraví. Vyvážená strava, dostatek spánku, správná hygiena a omezení stresu mohou pomoci zlepšit stav pokožky. Doporučuje se pravidelný pitný režim s bylinkovými čaji, které vám dělají dobře. Nebo čaje na hormonální rovnováhu či kopřivový čaj na detoxikaci. Důležité je také používat nekomedogenní kosmetiku, která neucpává póry, a vyhýbat se nadměrnému dotýkání obličeje.</p>
<p>Pokud akné přetrvává, je vhodné navštívit dermatologa nebo odborníka na výživu. Mohou pomoci s identifikací příčiny a doporučit vhodnou léčbu, včetně úpravy stravy nebo hormonální terapie. Akné nám tak může sloužit jako důležitý ukazatel toho, co se děje uvnitř našeho těla. Mapa akné nás může nasměrovat, na jaké oblasti se zaměřit a kde hledat správnou cestu k vnitřní harmonii.</p>
<p><a href="https://zbozi.dama.cz/pripravky-na-problematickou-plet" target="_blank" rel="noopener"><em><strong>Velký výběr přípravků pro problematickou pleť najdete na našem internetovém srovnávači cen Zboží Dáma.</strong></em></a></p>
<p><img id="AO_3465628" class="artobjrimage artobjrimage_LINK" title="Link 3465628" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3465629" class="artobjrimage artobjrimage_LINK" title="Link 3465629" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p> </p>trendy,krása,beauty,akné,akné na obličeji,co znamená akné,zdraví,akné v dospělosti2025-02-27 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-trendy-krasa/807328/co-prozradi-akne-na-vasem-obliceji-problemy-se-zazivanim-alergie-i-hormonalni-zmeny.html309Krásahotpink30501001025103O kosmetice, vlasových trendech a líčení víme všechno. Sledujeme pro vás novinky, ale známe i triky profesionálů nebo našich babiček. kráasa, kosmetika, líčení, vlasy, kadeřník, beauty, pleť1Krása, kosmetika a péče o vlasy1011102328402842284328440https://prozeny.blesk.cz/kategorie/309/krasa807328/6785467_.jpg8609
80732870Vložit do mob app11Add_to_mob_appCo prozradí akné na vašem obličeji? Problémy se zažíváním, alergie i hormonální změny5752025-03-12 21:54:14.57755600<p>Akné není jen kosmetický problém. Může být také signálem vnitřní nerovnováhy v těle. Tradiční čínská medicína a některé dermatologické studie ukazují, že výskyt pupínků na konkrétních částech obličeje může souviset se zdravím orgánů a tělesných systémů. Pojďme se podívat, co nám akné na obličeji může prozradit.</p><p>Pokožka je zrcadlem našeho vnitřního zdraví. Když orgány nefungují optimálně, toxiny se mohou v těle hromadit, a projevit se právě na kůži. Hormony, strava, stres i životní styl mohou hrát klíčovou roli v tom, kde a jak se akné objevuje. Správná péče o pleť tedy zahrnuje nejen kosmetiku, ale i celkovou péči o tělo. Místa, na kterých se na obličeji pupínky tvoří, nám mohou blíže napovědět, na co se zaměřit. </p>
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<p>Pupínky na čele mohou souviset s nadměrnou konzumací mastných nebo průmyslově zpracovaných potravin. Tato oblast je spojována s játry a trávicím traktem, zejména střevy. Mohou být také spojeny s onemocněními, jako je syndrom dráždivého tračníku, zánět žaludku nebo přetížení jater toxiny. Pomoci může úprava stravy, dostatek vlákniny, hydratace a omezení alkoholu. Doporučuje se zařadit probiotika na podporu střevní mikroflóry a bylinky jako ostropestřec mariánský, který podporuje funkci jater.</p>
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<p>Akné v této oblasti často signalizuje přetížení jater, například kvůli konzumaci alkoholu, tučných jídel nebo léků. Mohou být spojeny se ztukovatěním jater nebo hepatitidou. Pomoci může detoxikace jater, omezení škodlivých látek a zařazení potravin podporujících játra, jako je zelená listová zelenina nebo citronová voda. Celkově je dobré odlehčit jídelníček. Doporučují se adaptogeny, například schizandra, která chrání játra a podporuje jejich regeneraci.</p>
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<p><img id="AO_3465619" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465619" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9378177" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9378177&resName=full&ts=1740572223360" alt="9378177:full:false:false:false" width="978" height="652" /></p>
<p>Nos je propojen se srdcem a krevním oběhem. Pupínky na nose mohou signalizovat vysoký krevní tlak, nadbytek cholesterolu nebo problémy se stresem. Mohou být varovným signálem pro onemocnění jako hypertenze nebo kardiovaskulární choroby. Pomůže zdravá strava s nízkým obsahem soli a tuků, dostatek pohybu a relaxace. Doporučuje se česnek, omega-3 mastné kyseliny a pohanka, která podporuje zdraví cév.</p>
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<p><img id="AO_3465621" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465621" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377550" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377550&resName=full&ts=1740572230471" alt="9377550:full:false:false:false" width="978" height="652" /></p>
<p>Akné na tvářích může být spojeno s dýchacími obtížemi, alergiemi nebo kouřením. Lidé žijící ve znečištěném prostředí či kuřáci mohou být náchylnější k akné v této oblasti. Časté nemoci spojené s touto oblastí zahrnují astma, chronickou bronchitidu a alergickou rýmu. Doporučuje se vyhýbat se cigaretám, více pobývat na čerstvém vzduchu a udržovat zdravou pokožku důkladným čištěním. Z bylinek mohou pomoci například kopřiva nebo lékořice, které čistí krev a podporují dýchací cesty.</p>
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<p><img id="AO_3465623" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465623" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377553" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377553&resName=full&ts=1740572237468" alt="9377553:full:false:false:false" width="978" height="550" /></p>
<p>Oblast brady a čelisti úzce souvisí s hormonálními změnami. Akné zde často postihuje ženy v období menstruace, těhotenství nebo hormonálních výkyvů. Může být také spojeno se syndromem polycystických vaječníků (PCOS), zánětem močového měchýře nebo sexuálně přenosnými nemocemi (STD). Pomůže hormonální rovnováha podporovaná zdravým životním stylem, dostatkem spánku a vyváženou stravou. K hormonální rovnováze přispívají bylinky jako drmek obecný nebo maca horská, které pomáhají regulovat hladinu estrogenu a progesteronu.</p>
<p><img id="AO_3465624" class="artobjrimage artobjrimage_LINK" title="Link 3465624" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p><img id="AO_3465625" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465625" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9379352" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9379352&resName=full&ts=1740572306552" alt="9379352:full:false:false:false" width="978" height="652" /></p>
<p>Pupínky v oblasti spánků a uší mohou ukazovat na problémy s ledvinami nebo dehydrataci. Ledviny jsou klíčovým orgánem pro detoxikaci těla, a pokud nejsou dostatečně hydratované, může se to projevit i na pokožce. Nemoci spojené s touto oblastí mohou zahrnovat infekce močových cest, ledvinové kameny nebo chronickou nedostatečnost ledvin. Doporučuje se zvýšit příjem vody a vyhnout se přebytečné soli a kofeinu. Z bylin může pomoci například přeslička, která podporuje funkci ledvin, nebo kopřiva.</p>
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<p><img id="AO_3465627" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465627" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377547" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377547&resName=full&ts=1740572349660" alt="9377547:full:false:false:false" width="978" height="708" /></p>
<p>Pokud vás akné trápí, je důležité nejen pečovat o pleť zvenčí, ale také se zaměřit na vnitřní zdraví. Vyvážená strava, dostatek spánku, správná hygiena a omezení stresu mohou pomoci zlepšit stav pokožky. Doporučuje se pravidelný pitný režim s bylinkovými čaji, které vám dělají dobře. Nebo čaje na hormonální rovnováhu či kopřivový čaj na detoxikaci. Důležité je také používat nekomedogenní kosmetiku, která neucpává póry, a vyhýbat se nadměrnému dotýkání obličeje.</p>
<p>Pokud akné přetrvává, je vhodné navštívit dermatologa nebo odborníka na výživu. Mohou pomoci s identifikací příčiny a doporučit vhodnou léčbu, včetně úpravy stravy nebo hormonální terapie. Akné nám tak může sloužit jako důležitý ukazatel toho, co se děje uvnitř našeho těla. Mapa akné nás může nasměrovat, na jaké oblasti se zaměřit a kde hledat správnou cestu k vnitřní harmonii.</p>
<p><a href="https://zbozi.dama.cz/pripravky-na-problematickou-plet" target="_blank" rel="noopener"><em><strong>Velký výběr přípravků pro problematickou pleť najdete na našem internetovém srovnávači cen Zboží Dáma.</strong></em></a></p>
<p><img id="AO_3465628" class="artobjrimage artobjrimage_LINK" title="Link 3465628" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3465629" class="artobjrimage artobjrimage_LINK" title="Link 3465629" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p> </p>trendy,krása,beauty,akné,akné na obličeji,co znamená akné,zdraví,akné v dospělosti2025-02-27 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-trendy-krasa/807328/co-prozradi-akne-na-vasem-obliceji-problemy-se-zazivanim-alergie-i-hormonalni-zmeny.html309Krásahotpink30501001025103O kosmetice, vlasových trendech a líčení víme všechno. Sledujeme pro vás novinky, ale známe i triky profesionálů nebo našich babiček. kráasa, kosmetika, líčení, vlasy, kadeřník, beauty, pleť1Krása, kosmetika a péče o vlasy1011102328402842284328440https://prozeny.blesk.cz/kategorie/309/krasa807328/6785467_.jpg8609
80732870Vložit do mob app11Add_to_mob_appCo prozradí akné na vašem obličeji? Problémy se zažíváním, alergie i hormonální změny5752025-03-12 21:54:14.57755600<p>Akné není jen kosmetický problém. Může být také signálem vnitřní nerovnováhy v těle. Tradiční čínská medicína a některé dermatologické studie ukazují, že výskyt pupínků na konkrétních částech obličeje může souviset se zdravím orgánů a tělesných systémů. Pojďme se podívat, co nám akné na obličeji může prozradit.</p><p>Pokožka je zrcadlem našeho vnitřního zdraví. Když orgány nefungují optimálně, toxiny se mohou v těle hromadit, a projevit se právě na kůži. Hormony, strava, stres i životní styl mohou hrát klíčovou roli v tom, kde a jak se akné objevuje. Správná péče o pleť tedy zahrnuje nejen kosmetiku, ale i celkovou péči o tělo. Místa, na kterých se na obličeji pupínky tvoří, nám mohou blíže napovědět, na co se zaměřit. </p>
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<p>Pupínky na čele mohou souviset s nadměrnou konzumací mastných nebo průmyslově zpracovaných potravin. Tato oblast je spojována s játry a trávicím traktem, zejména střevy. Mohou být také spojeny s onemocněními, jako je syndrom dráždivého tračníku, zánět žaludku nebo přetížení jater toxiny. Pomoci může úprava stravy, dostatek vlákniny, hydratace a omezení alkoholu. Doporučuje se zařadit probiotika na podporu střevní mikroflóry a bylinky jako ostropestřec mariánský, který podporuje funkci jater.</p>
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<p>Akné v této oblasti často signalizuje přetížení jater, například kvůli konzumaci alkoholu, tučných jídel nebo léků. Mohou být spojeny se ztukovatěním jater nebo hepatitidou. Pomoci může detoxikace jater, omezení škodlivých látek a zařazení potravin podporujících játra, jako je zelená listová zelenina nebo citronová voda. Celkově je dobré odlehčit jídelníček. Doporučují se adaptogeny, například schizandra, která chrání játra a podporuje jejich regeneraci.</p>
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<p><img id="AO_3465619" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465619" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9378177" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9378177&resName=full&ts=1740572223360" alt="9378177:full:false:false:false" width="978" height="652" /></p>
<p>Nos je propojen se srdcem a krevním oběhem. Pupínky na nose mohou signalizovat vysoký krevní tlak, nadbytek cholesterolu nebo problémy se stresem. Mohou být varovným signálem pro onemocnění jako hypertenze nebo kardiovaskulární choroby. Pomůže zdravá strava s nízkým obsahem soli a tuků, dostatek pohybu a relaxace. Doporučuje se česnek, omega-3 mastné kyseliny a pohanka, která podporuje zdraví cév.</p>
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<p><img id="AO_3465621" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465621" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377550" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377550&resName=full&ts=1740572230471" alt="9377550:full:false:false:false" width="978" height="652" /></p>
<p>Akné na tvářích může být spojeno s dýchacími obtížemi, alergiemi nebo kouřením. Lidé žijící ve znečištěném prostředí či kuřáci mohou být náchylnější k akné v této oblasti. Časté nemoci spojené s touto oblastí zahrnují astma, chronickou bronchitidu a alergickou rýmu. Doporučuje se vyhýbat se cigaretám, více pobývat na čerstvém vzduchu a udržovat zdravou pokožku důkladným čištěním. Z bylinek mohou pomoci například kopřiva nebo lékořice, které čistí krev a podporují dýchací cesty.</p>
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<p><img id="AO_3465623" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465623" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377553" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377553&resName=full&ts=1740572237468" alt="9377553:full:false:false:false" width="978" height="550" /></p>
<p>Oblast brady a čelisti úzce souvisí s hormonálními změnami. Akné zde často postihuje ženy v období menstruace, těhotenství nebo hormonálních výkyvů. Může být také spojeno se syndromem polycystických vaječníků (PCOS), zánětem močového měchýře nebo sexuálně přenosnými nemocemi (STD). Pomůže hormonální rovnováha podporovaná zdravým životním stylem, dostatkem spánku a vyváženou stravou. K hormonální rovnováze přispívají bylinky jako drmek obecný nebo maca horská, které pomáhají regulovat hladinu estrogenu a progesteronu.</p>
<p><img id="AO_3465624" class="artobjrimage artobjrimage_LINK" title="Link 3465624" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p><img id="AO_3465625" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465625" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9379352" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9379352&resName=full&ts=1740572306552" alt="9379352:full:false:false:false" width="978" height="652" /></p>
<p>Pupínky v oblasti spánků a uší mohou ukazovat na problémy s ledvinami nebo dehydrataci. Ledviny jsou klíčovým orgánem pro detoxikaci těla, a pokud nejsou dostatečně hydratované, může se to projevit i na pokožce. Nemoci spojené s touto oblastí mohou zahrnovat infekce močových cest, ledvinové kameny nebo chronickou nedostatečnost ledvin. Doporučuje se zvýšit příjem vody a vyhnout se přebytečné soli a kofeinu. Z bylin může pomoci například přeslička, která podporuje funkci ledvin, nebo kopřiva.</p>
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<p><img id="AO_3465627" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465627" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377547" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377547&resName=full&ts=1740572349660" alt="9377547:full:false:false:false" width="978" height="708" /></p>
<p>Pokud vás akné trápí, je důležité nejen pečovat o pleť zvenčí, ale také se zaměřit na vnitřní zdraví. Vyvážená strava, dostatek spánku, správná hygiena a omezení stresu mohou pomoci zlepšit stav pokožky. Doporučuje se pravidelný pitný režim s bylinkovými čaji, které vám dělají dobře. Nebo čaje na hormonální rovnováhu či kopřivový čaj na detoxikaci. Důležité je také používat nekomedogenní kosmetiku, která neucpává póry, a vyhýbat se nadměrnému dotýkání obličeje.</p>
<p>Pokud akné přetrvává, je vhodné navštívit dermatologa nebo odborníka na výživu. Mohou pomoci s identifikací příčiny a doporučit vhodnou léčbu, včetně úpravy stravy nebo hormonální terapie. Akné nám tak může sloužit jako důležitý ukazatel toho, co se děje uvnitř našeho těla. Mapa akné nás může nasměrovat, na jaké oblasti se zaměřit a kde hledat správnou cestu k vnitřní harmonii.</p>
<p><a href="https://zbozi.dama.cz/pripravky-na-problematickou-plet" target="_blank" rel="noopener"><em><strong>Velký výběr přípravků pro problematickou pleť najdete na našem internetovém srovnávači cen Zboží Dáma.</strong></em></a></p>
<p><img id="AO_3465628" class="artobjrimage artobjrimage_LINK" title="Link 3465628" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3465629" class="artobjrimage artobjrimage_LINK" title="Link 3465629" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p> </p>trendy,krása,beauty,akné,akné na obličeji,co znamená akné,zdraví,akné v dospělosti2025-02-27 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-trendy-krasa/807328/co-prozradi-akne-na-vasem-obliceji-problemy-se-zazivanim-alergie-i-hormonalni-zmeny.html309Krásahotpink30501001025103O kosmetice, vlasových trendech a líčení víme všechno. Sledujeme pro vás novinky, ale známe i triky profesionálů nebo našich babiček. kráasa, kosmetika, líčení, vlasy, kadeřník, beauty, pleť1Krása, kosmetika a péče o vlasy1011102328402842284328440https://prozeny.blesk.cz/kategorie/309/krasa807328/6785467_.jpg8609
80732870Vložit do mob app11Add_to_mob_appCo prozradí akné na vašem obličeji? Problémy se zažíváním, alergie i hormonální změny5752025-03-12 21:54:14.57755600<p>Akné není jen kosmetický problém. Může být také signálem vnitřní nerovnováhy v těle. Tradiční čínská medicína a některé dermatologické studie ukazují, že výskyt pupínků na konkrétních částech obličeje může souviset se zdravím orgánů a tělesných systémů. Pojďme se podívat, co nám akné na obličeji může prozradit.</p><p>Pokožka je zrcadlem našeho vnitřního zdraví. Když orgány nefungují optimálně, toxiny se mohou v těle hromadit, a projevit se právě na kůži. Hormony, strava, stres i životní styl mohou hrát klíčovou roli v tom, kde a jak se akné objevuje. Správná péče o pleť tedy zahrnuje nejen kosmetiku, ale i celkovou péči o tělo. Místa, na kterých se na obličeji pupínky tvoří, nám mohou blíže napovědět, na co se zaměřit. </p>
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<p>Pupínky na čele mohou souviset s nadměrnou konzumací mastných nebo průmyslově zpracovaných potravin. Tato oblast je spojována s játry a trávicím traktem, zejména střevy. Mohou být také spojeny s onemocněními, jako je syndrom dráždivého tračníku, zánět žaludku nebo přetížení jater toxiny. Pomoci může úprava stravy, dostatek vlákniny, hydratace a omezení alkoholu. Doporučuje se zařadit probiotika na podporu střevní mikroflóry a bylinky jako ostropestřec mariánský, který podporuje funkci jater.</p>
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<p>Akné v této oblasti často signalizuje přetížení jater, například kvůli konzumaci alkoholu, tučných jídel nebo léků. Mohou být spojeny se ztukovatěním jater nebo hepatitidou. Pomoci může detoxikace jater, omezení škodlivých látek a zařazení potravin podporujících játra, jako je zelená listová zelenina nebo citronová voda. Celkově je dobré odlehčit jídelníček. Doporučují se adaptogeny, například schizandra, která chrání játra a podporuje jejich regeneraci.</p>
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<p><img id="AO_3465619" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465619" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9378177" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9378177&resName=full&ts=1740572223360" alt="9378177:full:false:false:false" width="978" height="652" /></p>
<p>Nos je propojen se srdcem a krevním oběhem. Pupínky na nose mohou signalizovat vysoký krevní tlak, nadbytek cholesterolu nebo problémy se stresem. Mohou být varovným signálem pro onemocnění jako hypertenze nebo kardiovaskulární choroby. Pomůže zdravá strava s nízkým obsahem soli a tuků, dostatek pohybu a relaxace. Doporučuje se česnek, omega-3 mastné kyseliny a pohanka, která podporuje zdraví cév.</p>
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<p><img id="AO_3465621" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465621" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377550" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377550&resName=full&ts=1740572230471" alt="9377550:full:false:false:false" width="978" height="652" /></p>
<p>Akné na tvářích může být spojeno s dýchacími obtížemi, alergiemi nebo kouřením. Lidé žijící ve znečištěném prostředí či kuřáci mohou být náchylnější k akné v této oblasti. Časté nemoci spojené s touto oblastí zahrnují astma, chronickou bronchitidu a alergickou rýmu. Doporučuje se vyhýbat se cigaretám, více pobývat na čerstvém vzduchu a udržovat zdravou pokožku důkladným čištěním. Z bylinek mohou pomoci například kopřiva nebo lékořice, které čistí krev a podporují dýchací cesty.</p>
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<p><img id="AO_3465623" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465623" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377553" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377553&resName=full&ts=1740572237468" alt="9377553:full:false:false:false" width="978" height="550" /></p>
<p>Oblast brady a čelisti úzce souvisí s hormonálními změnami. Akné zde často postihuje ženy v období menstruace, těhotenství nebo hormonálních výkyvů. Může být také spojeno se syndromem polycystických vaječníků (PCOS), zánětem močového měchýře nebo sexuálně přenosnými nemocemi (STD). Pomůže hormonální rovnováha podporovaná zdravým životním stylem, dostatkem spánku a vyváženou stravou. K hormonální rovnováze přispívají bylinky jako drmek obecný nebo maca horská, které pomáhají regulovat hladinu estrogenu a progesteronu.</p>
<p><img id="AO_3465624" class="artobjrimage artobjrimage_LINK" title="Link 3465624" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p><img id="AO_3465625" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465625" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9379352" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9379352&resName=full&ts=1740572306552" alt="9379352:full:false:false:false" width="978" height="652" /></p>
<p>Pupínky v oblasti spánků a uší mohou ukazovat na problémy s ledvinami nebo dehydrataci. Ledviny jsou klíčovým orgánem pro detoxikaci těla, a pokud nejsou dostatečně hydratované, může se to projevit i na pokožce. Nemoci spojené s touto oblastí mohou zahrnovat infekce močových cest, ledvinové kameny nebo chronickou nedostatečnost ledvin. Doporučuje se zvýšit příjem vody a vyhnout se přebytečné soli a kofeinu. Z bylin může pomoci například přeslička, která podporuje funkci ledvin, nebo kopřiva.</p>
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<p><img id="AO_3465627" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465627" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377547" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377547&resName=full&ts=1740572349660" alt="9377547:full:false:false:false" width="978" height="708" /></p>
<p>Pokud vás akné trápí, je důležité nejen pečovat o pleť zvenčí, ale také se zaměřit na vnitřní zdraví. Vyvážená strava, dostatek spánku, správná hygiena a omezení stresu mohou pomoci zlepšit stav pokožky. Doporučuje se pravidelný pitný režim s bylinkovými čaji, které vám dělají dobře. Nebo čaje na hormonální rovnováhu či kopřivový čaj na detoxikaci. Důležité je také používat nekomedogenní kosmetiku, která neucpává póry, a vyhýbat se nadměrnému dotýkání obličeje.</p>
<p>Pokud akné přetrvává, je vhodné navštívit dermatologa nebo odborníka na výživu. Mohou pomoci s identifikací příčiny a doporučit vhodnou léčbu, včetně úpravy stravy nebo hormonální terapie. Akné nám tak může sloužit jako důležitý ukazatel toho, co se děje uvnitř našeho těla. Mapa akné nás může nasměrovat, na jaké oblasti se zaměřit a kde hledat správnou cestu k vnitřní harmonii.</p>
<p><a href="https://zbozi.dama.cz/pripravky-na-problematickou-plet" target="_blank" rel="noopener"><em><strong>Velký výběr přípravků pro problematickou pleť najdete na našem internetovém srovnávači cen Zboží Dáma.</strong></em></a></p>
<p><img id="AO_3465628" class="artobjrimage artobjrimage_LINK" title="Link 3465628" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3465629" class="artobjrimage artobjrimage_LINK" title="Link 3465629" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p> </p>trendy,krása,beauty,akné,akné na obličeji,co znamená akné,zdraví,akné v dospělosti2025-02-27 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-trendy-krasa/807328/co-prozradi-akne-na-vasem-obliceji-problemy-se-zazivanim-alergie-i-hormonalni-zmeny.html309Krásahotpink30501001025103O kosmetice, vlasových trendech a líčení víme všechno. Sledujeme pro vás novinky, ale známe i triky profesionálů nebo našich babiček. kráasa, kosmetika, líčení, vlasy, kadeřník, beauty, pleť1Krása, kosmetika a péče o vlasy1011102328402842284328440https://prozeny.blesk.cz/kategorie/309/krasa807328/6785467_.jpg8609
80732870Vložit do mob app11Add_to_mob_appCo prozradí akné na vašem obličeji? Problémy se zažíváním, alergie i hormonální změny5752025-03-12 21:54:14.57755600<p>Akné není jen kosmetický problém. Může být také signálem vnitřní nerovnováhy v těle. Tradiční čínská medicína a některé dermatologické studie ukazují, že výskyt pupínků na konkrétních částech obličeje může souviset se zdravím orgánů a tělesných systémů. Pojďme se podívat, co nám akné na obličeji může prozradit.</p><p>Pokožka je zrcadlem našeho vnitřního zdraví. Když orgány nefungují optimálně, toxiny se mohou v těle hromadit, a projevit se právě na kůži. Hormony, strava, stres i životní styl mohou hrát klíčovou roli v tom, kde a jak se akné objevuje. Správná péče o pleť tedy zahrnuje nejen kosmetiku, ale i celkovou péči o tělo. Místa, na kterých se na obličeji pupínky tvoří, nám mohou blíže napovědět, na co se zaměřit. </p>
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<p>Pupínky na čele mohou souviset s nadměrnou konzumací mastných nebo průmyslově zpracovaných potravin. Tato oblast je spojována s játry a trávicím traktem, zejména střevy. Mohou být také spojeny s onemocněními, jako je syndrom dráždivého tračníku, zánět žaludku nebo přetížení jater toxiny. Pomoci může úprava stravy, dostatek vlákniny, hydratace a omezení alkoholu. Doporučuje se zařadit probiotika na podporu střevní mikroflóry a bylinky jako ostropestřec mariánský, který podporuje funkci jater.</p>
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<p>Akné v této oblasti často signalizuje přetížení jater, například kvůli konzumaci alkoholu, tučných jídel nebo léků. Mohou být spojeny se ztukovatěním jater nebo hepatitidou. Pomoci může detoxikace jater, omezení škodlivých látek a zařazení potravin podporujících játra, jako je zelená listová zelenina nebo citronová voda. Celkově je dobré odlehčit jídelníček. Doporučují se adaptogeny, například schizandra, která chrání játra a podporuje jejich regeneraci.</p>
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<p><img id="AO_3465619" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465619" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9378177" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9378177&resName=full&ts=1740572223360" alt="9378177:full:false:false:false" width="978" height="652" /></p>
<p>Nos je propojen se srdcem a krevním oběhem. Pupínky na nose mohou signalizovat vysoký krevní tlak, nadbytek cholesterolu nebo problémy se stresem. Mohou být varovným signálem pro onemocnění jako hypertenze nebo kardiovaskulární choroby. Pomůže zdravá strava s nízkým obsahem soli a tuků, dostatek pohybu a relaxace. Doporučuje se česnek, omega-3 mastné kyseliny a pohanka, která podporuje zdraví cév.</p>
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<p><img id="AO_3465621" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465621" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377550" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377550&resName=full&ts=1740572230471" alt="9377550:full:false:false:false" width="978" height="652" /></p>
<p>Akné na tvářích může být spojeno s dýchacími obtížemi, alergiemi nebo kouřením. Lidé žijící ve znečištěném prostředí či kuřáci mohou být náchylnější k akné v této oblasti. Časté nemoci spojené s touto oblastí zahrnují astma, chronickou bronchitidu a alergickou rýmu. Doporučuje se vyhýbat se cigaretám, více pobývat na čerstvém vzduchu a udržovat zdravou pokožku důkladným čištěním. Z bylinek mohou pomoci například kopřiva nebo lékořice, které čistí krev a podporují dýchací cesty.</p>
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<p><img id="AO_3465623" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465623" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377553" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377553&resName=full&ts=1740572237468" alt="9377553:full:false:false:false" width="978" height="550" /></p>
<p>Oblast brady a čelisti úzce souvisí s hormonálními změnami. Akné zde často postihuje ženy v období menstruace, těhotenství nebo hormonálních výkyvů. Může být také spojeno se syndromem polycystických vaječníků (PCOS), zánětem močového měchýře nebo sexuálně přenosnými nemocemi (STD). Pomůže hormonální rovnováha podporovaná zdravým životním stylem, dostatkem spánku a vyváženou stravou. K hormonální rovnováze přispívají bylinky jako drmek obecný nebo maca horská, které pomáhají regulovat hladinu estrogenu a progesteronu.</p>
<p><img id="AO_3465624" class="artobjrimage artobjrimage_LINK" title="Link 3465624" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p><img id="AO_3465625" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465625" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9379352" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9379352&resName=full&ts=1740572306552" alt="9379352:full:false:false:false" width="978" height="652" /></p>
<p>Pupínky v oblasti spánků a uší mohou ukazovat na problémy s ledvinami nebo dehydrataci. Ledviny jsou klíčovým orgánem pro detoxikaci těla, a pokud nejsou dostatečně hydratované, může se to projevit i na pokožce. Nemoci spojené s touto oblastí mohou zahrnovat infekce močových cest, ledvinové kameny nebo chronickou nedostatečnost ledvin. Doporučuje se zvýšit příjem vody a vyhnout se přebytečné soli a kofeinu. Z bylin může pomoci například přeslička, která podporuje funkci ledvin, nebo kopřiva.</p>
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<p><img id="AO_3465627" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465627" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377547" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377547&resName=full&ts=1740572349660" alt="9377547:full:false:false:false" width="978" height="708" /></p>
<p>Pokud vás akné trápí, je důležité nejen pečovat o pleť zvenčí, ale také se zaměřit na vnitřní zdraví. Vyvážená strava, dostatek spánku, správná hygiena a omezení stresu mohou pomoci zlepšit stav pokožky. Doporučuje se pravidelný pitný režim s bylinkovými čaji, které vám dělají dobře. Nebo čaje na hormonální rovnováhu či kopřivový čaj na detoxikaci. Důležité je také používat nekomedogenní kosmetiku, která neucpává póry, a vyhýbat se nadměrnému dotýkání obličeje.</p>
<p>Pokud akné přetrvává, je vhodné navštívit dermatologa nebo odborníka na výživu. Mohou pomoci s identifikací příčiny a doporučit vhodnou léčbu, včetně úpravy stravy nebo hormonální terapie. Akné nám tak může sloužit jako důležitý ukazatel toho, co se děje uvnitř našeho těla. Mapa akné nás může nasměrovat, na jaké oblasti se zaměřit a kde hledat správnou cestu k vnitřní harmonii.</p>
<p><a href="https://zbozi.dama.cz/pripravky-na-problematickou-plet" target="_blank" rel="noopener"><em><strong>Velký výběr přípravků pro problematickou pleť najdete na našem internetovém srovnávači cen Zboží Dáma.</strong></em></a></p>
<p><img id="AO_3465628" class="artobjrimage artobjrimage_LINK" title="Link 3465628" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3465629" class="artobjrimage artobjrimage_LINK" title="Link 3465629" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p> </p>trendy,krása,beauty,akné,akné na obličeji,co znamená akné,zdraví,akné v dospělosti2025-02-27 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-trendy-krasa/807328/co-prozradi-akne-na-vasem-obliceji-problemy-se-zazivanim-alergie-i-hormonalni-zmeny.html309Krásahotpink30501001025103O kosmetice, vlasových trendech a líčení víme všechno. Sledujeme pro vás novinky, ale známe i triky profesionálů nebo našich babiček. kráasa, kosmetika, líčení, vlasy, kadeřník, beauty, pleť1Krása, kosmetika a péče o vlasy1011102328402842284328440https://prozeny.blesk.cz/kategorie/309/krasa807328/6785467_.jpg8609
80732870Vložit do mob app11Add_to_mob_appCo prozradí akné na vašem obličeji? Problémy se zažíváním, alergie i hormonální změny5752025-03-12 21:54:14.57755600<p>Akné není jen kosmetický problém. Může být také signálem vnitřní nerovnováhy v těle. Tradiční čínská medicína a některé dermatologické studie ukazují, že výskyt pupínků na konkrétních částech obličeje může souviset se zdravím orgánů a tělesných systémů. Pojďme se podívat, co nám akné na obličeji může prozradit.</p><p>Pokožka je zrcadlem našeho vnitřního zdraví. Když orgány nefungují optimálně, toxiny se mohou v těle hromadit, a projevit se právě na kůži. Hormony, strava, stres i životní styl mohou hrát klíčovou roli v tom, kde a jak se akné objevuje. Správná péče o pleť tedy zahrnuje nejen kosmetiku, ale i celkovou péči o tělo. Místa, na kterých se na obličeji pupínky tvoří, nám mohou blíže napovědět, na co se zaměřit. </p>
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<p>Pupínky na čele mohou souviset s nadměrnou konzumací mastných nebo průmyslově zpracovaných potravin. Tato oblast je spojována s játry a trávicím traktem, zejména střevy. Mohou být také spojeny s onemocněními, jako je syndrom dráždivého tračníku, zánět žaludku nebo přetížení jater toxiny. Pomoci může úprava stravy, dostatek vlákniny, hydratace a omezení alkoholu. Doporučuje se zařadit probiotika na podporu střevní mikroflóry a bylinky jako ostropestřec mariánský, který podporuje funkci jater.</p>
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<p>Akné v této oblasti často signalizuje přetížení jater, například kvůli konzumaci alkoholu, tučných jídel nebo léků. Mohou být spojeny se ztukovatěním jater nebo hepatitidou. Pomoci může detoxikace jater, omezení škodlivých látek a zařazení potravin podporujících játra, jako je zelená listová zelenina nebo citronová voda. Celkově je dobré odlehčit jídelníček. Doporučují se adaptogeny, například schizandra, která chrání játra a podporuje jejich regeneraci.</p>
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<p><img id="AO_3465619" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465619" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9378177" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9378177&resName=full&ts=1740572223360" alt="9378177:full:false:false:false" width="978" height="652" /></p>
<p>Nos je propojen se srdcem a krevním oběhem. Pupínky na nose mohou signalizovat vysoký krevní tlak, nadbytek cholesterolu nebo problémy se stresem. Mohou být varovným signálem pro onemocnění jako hypertenze nebo kardiovaskulární choroby. Pomůže zdravá strava s nízkým obsahem soli a tuků, dostatek pohybu a relaxace. Doporučuje se česnek, omega-3 mastné kyseliny a pohanka, která podporuje zdraví cév.</p>
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<p><img id="AO_3465621" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465621" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377550" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377550&resName=full&ts=1740572230471" alt="9377550:full:false:false:false" width="978" height="652" /></p>
<p>Akné na tvářích může být spojeno s dýchacími obtížemi, alergiemi nebo kouřením. Lidé žijící ve znečištěném prostředí či kuřáci mohou být náchylnější k akné v této oblasti. Časté nemoci spojené s touto oblastí zahrnují astma, chronickou bronchitidu a alergickou rýmu. Doporučuje se vyhýbat se cigaretám, více pobývat na čerstvém vzduchu a udržovat zdravou pokožku důkladným čištěním. Z bylinek mohou pomoci například kopřiva nebo lékořice, které čistí krev a podporují dýchací cesty.</p>
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<p><img id="AO_3465623" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465623" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377553" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377553&resName=full&ts=1740572237468" alt="9377553:full:false:false:false" width="978" height="550" /></p>
<p>Oblast brady a čelisti úzce souvisí s hormonálními změnami. Akné zde často postihuje ženy v období menstruace, těhotenství nebo hormonálních výkyvů. Může být také spojeno se syndromem polycystických vaječníků (PCOS), zánětem močového měchýře nebo sexuálně přenosnými nemocemi (STD). Pomůže hormonální rovnováha podporovaná zdravým životním stylem, dostatkem spánku a vyváženou stravou. K hormonální rovnováze přispívají bylinky jako drmek obecný nebo maca horská, které pomáhají regulovat hladinu estrogenu a progesteronu.</p>
<p><img id="AO_3465624" class="artobjrimage artobjrimage_LINK" title="Link 3465624" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p><img id="AO_3465625" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465625" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9379352" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9379352&resName=full&ts=1740572306552" alt="9379352:full:false:false:false" width="978" height="652" /></p>
<p>Pupínky v oblasti spánků a uší mohou ukazovat na problémy s ledvinami nebo dehydrataci. Ledviny jsou klíčovým orgánem pro detoxikaci těla, a pokud nejsou dostatečně hydratované, může se to projevit i na pokožce. Nemoci spojené s touto oblastí mohou zahrnovat infekce močových cest, ledvinové kameny nebo chronickou nedostatečnost ledvin. Doporučuje se zvýšit příjem vody a vyhnout se přebytečné soli a kofeinu. Z bylin může pomoci například přeslička, která podporuje funkci ledvin, nebo kopřiva.</p>
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<p><img id="AO_3465627" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465627" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377547" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377547&resName=full&ts=1740572349660" alt="9377547:full:false:false:false" width="978" height="708" /></p>
<p>Pokud vás akné trápí, je důležité nejen pečovat o pleť zvenčí, ale také se zaměřit na vnitřní zdraví. Vyvážená strava, dostatek spánku, správná hygiena a omezení stresu mohou pomoci zlepšit stav pokožky. Doporučuje se pravidelný pitný režim s bylinkovými čaji, které vám dělají dobře. Nebo čaje na hormonální rovnováhu či kopřivový čaj na detoxikaci. Důležité je také používat nekomedogenní kosmetiku, která neucpává póry, a vyhýbat se nadměrnému dotýkání obličeje.</p>
<p>Pokud akné přetrvává, je vhodné navštívit dermatologa nebo odborníka na výživu. Mohou pomoci s identifikací příčiny a doporučit vhodnou léčbu, včetně úpravy stravy nebo hormonální terapie. Akné nám tak může sloužit jako důležitý ukazatel toho, co se děje uvnitř našeho těla. Mapa akné nás může nasměrovat, na jaké oblasti se zaměřit a kde hledat správnou cestu k vnitřní harmonii.</p>
<p><a href="https://zbozi.dama.cz/pripravky-na-problematickou-plet" target="_blank" rel="noopener"><em><strong>Velký výběr přípravků pro problematickou pleť najdete na našem internetovém srovnávači cen Zboží Dáma.</strong></em></a></p>
<p><img id="AO_3465628" class="artobjrimage artobjrimage_LINK" title="Link 3465628" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3465629" class="artobjrimage artobjrimage_LINK" title="Link 3465629" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p> </p>trendy,krása,beauty,akné,akné na obličeji,co znamená akné,zdraví,akné v dospělosti2025-02-27 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-trendy-krasa/807328/co-prozradi-akne-na-vasem-obliceji-problemy-se-zazivanim-alergie-i-hormonalni-zmeny.html309Krásahotpink30501001025103O kosmetice, vlasových trendech a líčení víme všechno. Sledujeme pro vás novinky, ale známe i triky profesionálů nebo našich babiček. kráasa, kosmetika, líčení, vlasy, kadeřník, beauty, pleť1Krása, kosmetika a péče o vlasy1011102328402842284328440https://prozeny.blesk.cz/kategorie/309/krasa807328/6785467_.jpg8609
80732870Vložit do mob app11Add_to_mob_appCo prozradí akné na vašem obličeji? Problémy se zažíváním, alergie i hormonální změny5752025-03-12 21:54:14.57755600<p>Akné není jen kosmetický problém. Může být také signálem vnitřní nerovnováhy v těle. Tradiční čínská medicína a některé dermatologické studie ukazují, že výskyt pupínků na konkrétních částech obličeje může souviset se zdravím orgánů a tělesných systémů. Pojďme se podívat, co nám akné na obličeji může prozradit.</p><p>Pokožka je zrcadlem našeho vnitřního zdraví. Když orgány nefungují optimálně, toxiny se mohou v těle hromadit, a projevit se právě na kůži. Hormony, strava, stres i životní styl mohou hrát klíčovou roli v tom, kde a jak se akné objevuje. Správná péče o pleť tedy zahrnuje nejen kosmetiku, ale i celkovou péči o tělo. Místa, na kterých se na obličeji pupínky tvoří, nám mohou blíže napovědět, na co se zaměřit. </p>
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<p>Pupínky na čele mohou souviset s nadměrnou konzumací mastných nebo průmyslově zpracovaných potravin. Tato oblast je spojována s játry a trávicím traktem, zejména střevy. Mohou být také spojeny s onemocněními, jako je syndrom dráždivého tračníku, zánět žaludku nebo přetížení jater toxiny. Pomoci může úprava stravy, dostatek vlákniny, hydratace a omezení alkoholu. Doporučuje se zařadit probiotika na podporu střevní mikroflóry a bylinky jako ostropestřec mariánský, který podporuje funkci jater.</p>
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<p>Akné v této oblasti často signalizuje přetížení jater, například kvůli konzumaci alkoholu, tučných jídel nebo léků. Mohou být spojeny se ztukovatěním jater nebo hepatitidou. Pomoci může detoxikace jater, omezení škodlivých látek a zařazení potravin podporujících játra, jako je zelená listová zelenina nebo citronová voda. Celkově je dobré odlehčit jídelníček. Doporučují se adaptogeny, například schizandra, která chrání játra a podporuje jejich regeneraci.</p>
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<p><img id="AO_3465619" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465619" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9378177" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9378177&resName=full&ts=1740572223360" alt="9378177:full:false:false:false" width="978" height="652" /></p>
<p>Nos je propojen se srdcem a krevním oběhem. Pupínky na nose mohou signalizovat vysoký krevní tlak, nadbytek cholesterolu nebo problémy se stresem. Mohou být varovným signálem pro onemocnění jako hypertenze nebo kardiovaskulární choroby. Pomůže zdravá strava s nízkým obsahem soli a tuků, dostatek pohybu a relaxace. Doporučuje se česnek, omega-3 mastné kyseliny a pohanka, která podporuje zdraví cév.</p>
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<p><img id="AO_3465621" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465621" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377550" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377550&resName=full&ts=1740572230471" alt="9377550:full:false:false:false" width="978" height="652" /></p>
<p>Akné na tvářích může být spojeno s dýchacími obtížemi, alergiemi nebo kouřením. Lidé žijící ve znečištěném prostředí či kuřáci mohou být náchylnější k akné v této oblasti. Časté nemoci spojené s touto oblastí zahrnují astma, chronickou bronchitidu a alergickou rýmu. Doporučuje se vyhýbat se cigaretám, více pobývat na čerstvém vzduchu a udržovat zdravou pokožku důkladným čištěním. Z bylinek mohou pomoci například kopřiva nebo lékořice, které čistí krev a podporují dýchací cesty.</p>
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<p><img id="AO_3465623" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465623" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377553" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377553&resName=full&ts=1740572237468" alt="9377553:full:false:false:false" width="978" height="550" /></p>
<p>Oblast brady a čelisti úzce souvisí s hormonálními změnami. Akné zde často postihuje ženy v období menstruace, těhotenství nebo hormonálních výkyvů. Může být také spojeno se syndromem polycystických vaječníků (PCOS), zánětem močového měchýře nebo sexuálně přenosnými nemocemi (STD). Pomůže hormonální rovnováha podporovaná zdravým životním stylem, dostatkem spánku a vyváženou stravou. K hormonální rovnováze přispívají bylinky jako drmek obecný nebo maca horská, které pomáhají regulovat hladinu estrogenu a progesteronu.</p>
<p><img id="AO_3465624" class="artobjrimage artobjrimage_LINK" title="Link 3465624" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p><img id="AO_3465625" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465625" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9379352" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9379352&resName=full&ts=1740572306552" alt="9379352:full:false:false:false" width="978" height="652" /></p>
<p>Pupínky v oblasti spánků a uší mohou ukazovat na problémy s ledvinami nebo dehydrataci. Ledviny jsou klíčovým orgánem pro detoxikaci těla, a pokud nejsou dostatečně hydratované, může se to projevit i na pokožce. Nemoci spojené s touto oblastí mohou zahrnovat infekce močových cest, ledvinové kameny nebo chronickou nedostatečnost ledvin. Doporučuje se zvýšit příjem vody a vyhnout se přebytečné soli a kofeinu. Z bylin může pomoci například přeslička, která podporuje funkci ledvin, nebo kopřiva.</p>
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<p><img id="AO_3465627" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465627" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377547" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377547&resName=full&ts=1740572349660" alt="9377547:full:false:false:false" width="978" height="708" /></p>
<p>Pokud vás akné trápí, je důležité nejen pečovat o pleť zvenčí, ale také se zaměřit na vnitřní zdraví. Vyvážená strava, dostatek spánku, správná hygiena a omezení stresu mohou pomoci zlepšit stav pokožky. Doporučuje se pravidelný pitný režim s bylinkovými čaji, které vám dělají dobře. Nebo čaje na hormonální rovnováhu či kopřivový čaj na detoxikaci. Důležité je také používat nekomedogenní kosmetiku, která neucpává póry, a vyhýbat se nadměrnému dotýkání obličeje.</p>
<p>Pokud akné přetrvává, je vhodné navštívit dermatologa nebo odborníka na výživu. Mohou pomoci s identifikací příčiny a doporučit vhodnou léčbu, včetně úpravy stravy nebo hormonální terapie. Akné nám tak může sloužit jako důležitý ukazatel toho, co se děje uvnitř našeho těla. Mapa akné nás může nasměrovat, na jaké oblasti se zaměřit a kde hledat správnou cestu k vnitřní harmonii.</p>
<p><a href="https://zbozi.dama.cz/pripravky-na-problematickou-plet" target="_blank" rel="noopener"><em><strong>Velký výběr přípravků pro problematickou pleť najdete na našem internetovém srovnávači cen Zboží Dáma.</strong></em></a></p>
<p><img id="AO_3465628" class="artobjrimage artobjrimage_LINK" title="Link 3465628" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3465629" class="artobjrimage artobjrimage_LINK" title="Link 3465629" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p> </p>trendy,krása,beauty,akné,akné na obličeji,co znamená akné,zdraví,akné v dospělosti2025-02-27 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-trendy-krasa/807328/co-prozradi-akne-na-vasem-obliceji-problemy-se-zazivanim-alergie-i-hormonalni-zmeny.html309Krásahotpink30501001025103O kosmetice, vlasových trendech a líčení víme všechno. Sledujeme pro vás novinky, ale známe i triky profesionálů nebo našich babiček. kráasa, kosmetika, líčení, vlasy, kadeřník, beauty, pleť1Krása, kosmetika a péče o vlasy1011102328402842284328440https://prozeny.blesk.cz/kategorie/309/krasa807328/6785467_.jpg8609
80732870Vložit do mob app11Add_to_mob_appCo prozradí akné na vašem obličeji? Problémy se zažíváním, alergie i hormonální změny5752025-03-12 21:54:14.57755600<p>Akné není jen kosmetický problém. Může být také signálem vnitřní nerovnováhy v těle. Tradiční čínská medicína a některé dermatologické studie ukazují, že výskyt pupínků na konkrétních částech obličeje může souviset se zdravím orgánů a tělesných systémů. Pojďme se podívat, co nám akné na obličeji může prozradit.</p><p>Pokožka je zrcadlem našeho vnitřního zdraví. Když orgány nefungují optimálně, toxiny se mohou v těle hromadit, a projevit se právě na kůži. Hormony, strava, stres i životní styl mohou hrát klíčovou roli v tom, kde a jak se akné objevuje. Správná péče o pleť tedy zahrnuje nejen kosmetiku, ale i celkovou péči o tělo. Místa, na kterých se na obličeji pupínky tvoří, nám mohou blíže napovědět, na co se zaměřit. </p>
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<p>Pupínky na čele mohou souviset s nadměrnou konzumací mastných nebo průmyslově zpracovaných potravin. Tato oblast je spojována s játry a trávicím traktem, zejména střevy. Mohou být také spojeny s onemocněními, jako je syndrom dráždivého tračníku, zánět žaludku nebo přetížení jater toxiny. Pomoci může úprava stravy, dostatek vlákniny, hydratace a omezení alkoholu. Doporučuje se zařadit probiotika na podporu střevní mikroflóry a bylinky jako ostropestřec mariánský, který podporuje funkci jater.</p>
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<p>Akné v této oblasti často signalizuje přetížení jater, například kvůli konzumaci alkoholu, tučných jídel nebo léků. Mohou být spojeny se ztukovatěním jater nebo hepatitidou. Pomoci může detoxikace jater, omezení škodlivých látek a zařazení potravin podporujících játra, jako je zelená listová zelenina nebo citronová voda. Celkově je dobré odlehčit jídelníček. Doporučují se adaptogeny, například schizandra, která chrání játra a podporuje jejich regeneraci.</p>
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<p><img id="AO_3465619" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465619" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABu9JREFUeF7tnUuodlMYx//fVMxMKGSkDEykjFxiolxSCiXmmBgxITFhIAOXAQaIUEq5ZKJcRkomBspIDJhQiox9T+2n7+mx1l5r73e939nve37v5PvOOXuvy2/t/fzXc1nnnBEfCEAAAhCAwEYJnNnouBgWBCAAAQhAQIgUDwEEIAABCGyWACK12aVhYBCAAAQggEjxDEAAAhCAwGYJIFKbXRoGBgEIQAACiBTPAAQgAAEIbJYAIrXZpWFgEIAABCCASPEMQAACEIDAZgkgUptdGgYGAQhAAALHLFIXSvpU0i+SHtrTUt8h6X1JN0j6flAfj0t6WNL1kn4f1GZsxsb8saS398hlD8Me2uRbkh6UdKekT4a2TGMQgMBQAktEyo2+DeB2Sf9MI/Hv3zjwpTcjctNkqP9eKTaI1P8flUskfXuW7VdBoK6V9I2kC8LlX6c1zi2ZkD5XWW//md8ThcDFIbeXBdPHefl0YW081tfVFbGNff1aEP34jO1jMzD0RaUxCJxWAiNEah8vOyK1H0+q5KXZ9+zz/PSvC8TPFaFyT8wuz56IrdsVMwLX+rm16aJ5X8PLKQmu3V/aTJWeUb//1TD302oHmDcENktgV5EyA/fU4HBXhrXWI1p735LFOqRw3xKjXFtXF5AXJT0mKQpJT5iyJVI9Y8xeVvbCSmtSa7dnzEueB66FAAQGE9hFpB4phHxi6C8ONe643TDcLekjSR7SeSLsaP2aWyS9IclCiaX24q7efh4NVhapbNzs+n87BTaHsDz8dHPISf00hSVrY7X+anMv8fGclI/74mmstxZyVj3GfYmglox37OOLKUToIuWsP294JS2RsjG+3JmPq21CasJT6rvXaxv82tEcBCDQS2CtSL0m6d1CuMcMxzuSng2FBHlX7gY/5glcbNxYR0NTy0llo5vDPMYgFk6YkX1P0v2hIKEnVFm65iVJb0q6NInUmrmX+HjhhM/d5uJ5wJaAeNguPwN2322NXFMMtz2TBCca+auSSGUPy/Nb2cvJOam8SfA+/pJ01zSB2kaiJlK1NS19/3x4273vItdBAAIFAmtEyj2F3uow34E/OuUYSkY2G4uWSNU8h7gz/rKj4MKuN2/OvLpSdV5rp93yTnrmnvuIc7fiBC8g8eT+WpEyI22fWqWjbxRKRQa5zzxmvzcWOPg1H870aWO6Z/IQoyeaiy38mrhGc55UKQQ9J15zXDAcEIDACRJYK1I/SLpGUgzRxWnk8Jj9zK/tCcdYKDF7E7GUvCYeUbxeqYhUqcKsVorcylmURGrp3LPgep9WuHBlIfS1RqSWeAy5IKE0x5pIZY6tnGXsy9bcPN/oNdr/WwUS+YhB6fq5YpBeD/MEX1O6hsDpJbBGpNyImAjkHW7On9jOt2aE8zmgaHztDMsuImUl1m703Ii5Yf0jGP6Wp7REpH6byrs9d9Q79xIf86D8UzL8+RxVKye1RKSs3yhMFtK0c1W1j3nU5i3ZNXmsLU8zhmjvlfRBQaRqY5+bU84/mndoop8F0L5GpE6v/WPmB0BgF5G6aDLKNk0XnJ5d/kl5UmsS50tEqqegYQkfa+91Sdel4o6eNkqPXivcF+/JOcLcXhb3mtj3ipRvJEprtEak8njnCjuWcDmAV5ohQuC4COwiUnaY143Td1NCPobpPIfS40mdj5zUGpFqGetohEeLlAm/fezwbTyztFaklngMrTBdFqWlRQz+Fnk7XqQxF1rMhRxLvMOaWC5p47jefGYDgQMhsKtIebjEwlOWc/oxhX1i2CXmpHJiOxve/HUp6b20ui8b3vibFmo5KTdiOTdUqu7zsJi3VZt7K1RXK1LwAoQsEKV+So9fyVD7/F4IB2d7Ch5KnlMW9CxA9vWTkh6YfltJiW3vQVybX6/AzIV0W+HeA3mNGSYEjpfACJEyOl6MYEJkH8+pWC7Az0P5yX4Xiz8lXTZdnyvKsqHO569cCJack4rjtP9bJdrTZ8Npn6VDqaXVzsUWXtmYDX8smqjNfalIxY1A7NfzRKV+SnOYO9Aac2B2b60gJntA+bdC5PWI4l86p1b6dUd5rfM1pXZ8Pb1MP67X3Fm4Vjj3eN98ZgaBAyGwRKRGTQnDMIrk8nZgf45Zq9hkOV3ugAAEhhNApIYj3XSDtXLuTQ96T4PrOci9p65pFgIQ6CWASPWSOp7r+FMd58LT/KmO43mumcmREjgJkTpSlEwLAhCAAARGE0CkRhOlPQhAAAIQGEYAkRqGkoYgAAEIQGA0AURqNFHagwAEIACBYQQQqWEoaQgCEIAABEYTQKRGE6U9CEAAAhAYRgCRGoaShiAAAQhAYDQBRGo0UdqDAAQgAIFhBBCpYShpCAIQgAAERhP4D72bzEKxr6eoAAAAAElFTkSuQmCC" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9378177" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9378177&resName=full&ts=1740572223360" alt="9378177:full:false:false:false" width="978" height="652" /></p>
<p>Nos je propojen se srdcem a krevním oběhem. Pupínky na nose mohou signalizovat vysoký krevní tlak, nadbytek cholesterolu nebo problémy se stresem. Mohou být varovným signálem pro onemocnění jako hypertenze nebo kardiovaskulární choroby. Pomůže zdravá strava s nízkým obsahem soli a tuků, dostatek pohybu a relaxace. Doporučuje se česnek, omega-3 mastné kyseliny a pohanka, která podporuje zdraví cév.</p>
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<p><img id="AO_3465621" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465621" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377550" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377550&resName=full&ts=1740572230471" alt="9377550:full:false:false:false" width="978" height="652" /></p>
<p>Akné na tvářích může být spojeno s dýchacími obtížemi, alergiemi nebo kouřením. Lidé žijící ve znečištěném prostředí či kuřáci mohou být náchylnější k akné v této oblasti. Časté nemoci spojené s touto oblastí zahrnují astma, chronickou bronchitidu a alergickou rýmu. Doporučuje se vyhýbat se cigaretám, více pobývat na čerstvém vzduchu a udržovat zdravou pokožku důkladným čištěním. Z bylinek mohou pomoci například kopřiva nebo lékořice, které čistí krev a podporují dýchací cesty.</p>
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<p><img id="AO_3465623" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465623" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377553" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377553&resName=full&ts=1740572237468" alt="9377553:full:false:false:false" width="978" height="550" /></p>
<p>Oblast brady a čelisti úzce souvisí s hormonálními změnami. Akné zde často postihuje ženy v období menstruace, těhotenství nebo hormonálních výkyvů. Může být také spojeno se syndromem polycystických vaječníků (PCOS), zánětem močového měchýře nebo sexuálně přenosnými nemocemi (STD). Pomůže hormonální rovnováha podporovaná zdravým životním stylem, dostatkem spánku a vyváženou stravou. K hormonální rovnováze přispívají bylinky jako drmek obecný nebo maca horská, které pomáhají regulovat hladinu estrogenu a progesteronu.</p>
<p><img id="AO_3465624" class="artobjrimage artobjrimage_LINK" title="Link 3465624" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p><img id="AO_3465625" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465625" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9379352" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9379352&resName=full&ts=1740572306552" alt="9379352:full:false:false:false" width="978" height="652" /></p>
<p>Pupínky v oblasti spánků a uší mohou ukazovat na problémy s ledvinami nebo dehydrataci. Ledviny jsou klíčovým orgánem pro detoxikaci těla, a pokud nejsou dostatečně hydratované, může se to projevit i na pokožce. Nemoci spojené s touto oblastí mohou zahrnovat infekce močových cest, ledvinové kameny nebo chronickou nedostatečnost ledvin. Doporučuje se zvýšit příjem vody a vyhnout se přebytečné soli a kofeinu. Z bylin může pomoci například přeslička, která podporuje funkci ledvin, nebo kopřiva.</p>
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<p><img id="AO_3465627" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465627" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377547" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377547&resName=full&ts=1740572349660" alt="9377547:full:false:false:false" width="978" height="708" /></p>
<p>Pokud vás akné trápí, je důležité nejen pečovat o pleť zvenčí, ale také se zaměřit na vnitřní zdraví. Vyvážená strava, dostatek spánku, správná hygiena a omezení stresu mohou pomoci zlepšit stav pokožky. Doporučuje se pravidelný pitný režim s bylinkovými čaji, které vám dělají dobře. Nebo čaje na hormonální rovnováhu či kopřivový čaj na detoxikaci. Důležité je také používat nekomedogenní kosmetiku, která neucpává póry, a vyhýbat se nadměrnému dotýkání obličeje.</p>
<p>Pokud akné přetrvává, je vhodné navštívit dermatologa nebo odborníka na výživu. Mohou pomoci s identifikací příčiny a doporučit vhodnou léčbu, včetně úpravy stravy nebo hormonální terapie. Akné nám tak může sloužit jako důležitý ukazatel toho, co se děje uvnitř našeho těla. Mapa akné nás může nasměrovat, na jaké oblasti se zaměřit a kde hledat správnou cestu k vnitřní harmonii.</p>
<p><a href="https://zbozi.dama.cz/pripravky-na-problematickou-plet" target="_blank" rel="noopener"><em><strong>Velký výběr přípravků pro problematickou pleť najdete na našem internetovém srovnávači cen Zboží Dáma.</strong></em></a></p>
<p><img id="AO_3465628" class="artobjrimage artobjrimage_LINK" title="Link 3465628" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3465629" class="artobjrimage artobjrimage_LINK" title="Link 3465629" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p> </p>trendy,krása,beauty,akné,akné na obličeji,co znamená akné,zdraví,akné v dospělosti2025-02-27 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-trendy-krasa/807328/co-prozradi-akne-na-vasem-obliceji-problemy-se-zazivanim-alergie-i-hormonalni-zmeny.html309Krásahotpink30501001025103O kosmetice, vlasových trendech a líčení víme všechno. Sledujeme pro vás novinky, ale známe i triky profesionálů nebo našich babiček. kráasa, kosmetika, líčení, vlasy, kadeřník, beauty, pleť1Krása, kosmetika a péče o vlasy1011102328402842284328440https://prozeny.blesk.cz/kategorie/309/krasa807328/6785467_.jpg8609
80732870Vložit do mob app11Add_to_mob_appCo prozradí akné na vašem obličeji? Problémy se zažíváním, alergie i hormonální změny5752025-03-12 21:54:14.57755600<p>Akné není jen kosmetický problém. Může být také signálem vnitřní nerovnováhy v těle. Tradiční čínská medicína a některé dermatologické studie ukazují, že výskyt pupínků na konkrétních částech obličeje může souviset se zdravím orgánů a tělesných systémů. Pojďme se podívat, co nám akné na obličeji může prozradit.</p><p>Pokožka je zrcadlem našeho vnitřního zdraví. Když orgány nefungují optimálně, toxiny se mohou v těle hromadit, a projevit se právě na kůži. Hormony, strava, stres i životní styl mohou hrát klíčovou roli v tom, kde a jak se akné objevuje. Správná péče o pleť tedy zahrnuje nejen kosmetiku, ale i celkovou péči o tělo. Místa, na kterých se na obličeji pupínky tvoří, nám mohou blíže napovědět, na co se zaměřit. </p>
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<p>Pupínky na čele mohou souviset s nadměrnou konzumací mastných nebo průmyslově zpracovaných potravin. Tato oblast je spojována s játry a trávicím traktem, zejména střevy. Mohou být také spojeny s onemocněními, jako je syndrom dráždivého tračníku, zánět žaludku nebo přetížení jater toxiny. Pomoci může úprava stravy, dostatek vlákniny, hydratace a omezení alkoholu. Doporučuje se zařadit probiotika na podporu střevní mikroflóry a bylinky jako ostropestřec mariánský, který podporuje funkci jater.</p>
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<p>Akné v této oblasti často signalizuje přetížení jater, například kvůli konzumaci alkoholu, tučných jídel nebo léků. Mohou být spojeny se ztukovatěním jater nebo hepatitidou. Pomoci může detoxikace jater, omezení škodlivých látek a zařazení potravin podporujících játra, jako je zelená listová zelenina nebo citronová voda. Celkově je dobré odlehčit jídelníček. Doporučují se adaptogeny, například schizandra, která chrání játra a podporuje jejich regeneraci.</p>
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<p><img id="AO_3465619" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465619" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9378177" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9378177&resName=full&ts=1740572223360" alt="9378177:full:false:false:false" width="978" height="652" /></p>
<p>Nos je propojen se srdcem a krevním oběhem. Pupínky na nose mohou signalizovat vysoký krevní tlak, nadbytek cholesterolu nebo problémy se stresem. Mohou být varovným signálem pro onemocnění jako hypertenze nebo kardiovaskulární choroby. Pomůže zdravá strava s nízkým obsahem soli a tuků, dostatek pohybu a relaxace. Doporučuje se česnek, omega-3 mastné kyseliny a pohanka, která podporuje zdraví cév.</p>
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<p><img id="AO_3465621" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465621" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377550" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377550&resName=full&ts=1740572230471" alt="9377550:full:false:false:false" width="978" height="652" /></p>
<p>Akné na tvářích může být spojeno s dýchacími obtížemi, alergiemi nebo kouřením. Lidé žijící ve znečištěném prostředí či kuřáci mohou být náchylnější k akné v této oblasti. Časté nemoci spojené s touto oblastí zahrnují astma, chronickou bronchitidu a alergickou rýmu. Doporučuje se vyhýbat se cigaretám, více pobývat na čerstvém vzduchu a udržovat zdravou pokožku důkladným čištěním. Z bylinek mohou pomoci například kopřiva nebo lékořice, které čistí krev a podporují dýchací cesty.</p>
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<p><img id="AO_3465623" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465623" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377553" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377553&resName=full&ts=1740572237468" alt="9377553:full:false:false:false" width="978" height="550" /></p>
<p>Oblast brady a čelisti úzce souvisí s hormonálními změnami. Akné zde často postihuje ženy v období menstruace, těhotenství nebo hormonálních výkyvů. Může být také spojeno se syndromem polycystických vaječníků (PCOS), zánětem močového měchýře nebo sexuálně přenosnými nemocemi (STD). Pomůže hormonální rovnováha podporovaná zdravým životním stylem, dostatkem spánku a vyváženou stravou. K hormonální rovnováze přispívají bylinky jako drmek obecný nebo maca horská, které pomáhají regulovat hladinu estrogenu a progesteronu.</p>
<p><img id="AO_3465624" class="artobjrimage artobjrimage_LINK" title="Link 3465624" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p><img id="AO_3465625" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465625" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9379352" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9379352&resName=full&ts=1740572306552" alt="9379352:full:false:false:false" width="978" height="652" /></p>
<p>Pupínky v oblasti spánků a uší mohou ukazovat na problémy s ledvinami nebo dehydrataci. Ledviny jsou klíčovým orgánem pro detoxikaci těla, a pokud nejsou dostatečně hydratované, může se to projevit i na pokožce. Nemoci spojené s touto oblastí mohou zahrnovat infekce močových cest, ledvinové kameny nebo chronickou nedostatečnost ledvin. Doporučuje se zvýšit příjem vody a vyhnout se přebytečné soli a kofeinu. Z bylin může pomoci například přeslička, která podporuje funkci ledvin, nebo kopřiva.</p>
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<p><img id="AO_3465627" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465627" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377547" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377547&resName=full&ts=1740572349660" alt="9377547:full:false:false:false" width="978" height="708" /></p>
<p>Pokud vás akné trápí, je důležité nejen pečovat o pleť zvenčí, ale také se zaměřit na vnitřní zdraví. Vyvážená strava, dostatek spánku, správná hygiena a omezení stresu mohou pomoci zlepšit stav pokožky. Doporučuje se pravidelný pitný režim s bylinkovými čaji, které vám dělají dobře. Nebo čaje na hormonální rovnováhu či kopřivový čaj na detoxikaci. Důležité je také používat nekomedogenní kosmetiku, která neucpává póry, a vyhýbat se nadměrnému dotýkání obličeje.</p>
<p>Pokud akné přetrvává, je vhodné navštívit dermatologa nebo odborníka na výživu. Mohou pomoci s identifikací příčiny a doporučit vhodnou léčbu, včetně úpravy stravy nebo hormonální terapie. Akné nám tak může sloužit jako důležitý ukazatel toho, co se děje uvnitř našeho těla. Mapa akné nás může nasměrovat, na jaké oblasti se zaměřit a kde hledat správnou cestu k vnitřní harmonii.</p>
<p><a href="https://zbozi.dama.cz/pripravky-na-problematickou-plet" target="_blank" rel="noopener"><em><strong>Velký výběr přípravků pro problematickou pleť najdete na našem internetovém srovnávači cen Zboží Dáma.</strong></em></a></p>
<p><img id="AO_3465628" class="artobjrimage artobjrimage_LINK" title="Link 3465628" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3465629" class="artobjrimage artobjrimage_LINK" title="Link 3465629" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p> </p>trendy,krása,beauty,akné,akné na obličeji,co znamená akné,zdraví,akné v dospělosti2025-02-27 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-trendy-krasa/807328/co-prozradi-akne-na-vasem-obliceji-problemy-se-zazivanim-alergie-i-hormonalni-zmeny.html309Krásahotpink30501001025103O kosmetice, vlasových trendech a líčení víme všechno. Sledujeme pro vás novinky, ale známe i triky profesionálů nebo našich babiček. kráasa, kosmetika, líčení, vlasy, kadeřník, beauty, pleť1Krása, kosmetika a péče o vlasy1011102328402842284328440https://prozeny.blesk.cz/kategorie/309/krasa807328/6785467_.jpg8609
80732870Vložit do mob app11Add_to_mob_appCo prozradí akné na vašem obličeji? Problémy se zažíváním, alergie i hormonální změny5752025-03-12 21:54:14.57755600<p>Akné není jen kosmetický problém. Může být také signálem vnitřní nerovnováhy v těle. Tradiční čínská medicína a některé dermatologické studie ukazují, že výskyt pupínků na konkrétních částech obličeje může souviset se zdravím orgánů a tělesných systémů. Pojďme se podívat, co nám akné na obličeji může prozradit.</p><p>Pokožka je zrcadlem našeho vnitřního zdraví. Když orgány nefungují optimálně, toxiny se mohou v těle hromadit, a projevit se právě na kůži. Hormony, strava, stres i životní styl mohou hrát klíčovou roli v tom, kde a jak se akné objevuje. Správná péče o pleť tedy zahrnuje nejen kosmetiku, ale i celkovou péči o tělo. Místa, na kterých se na obličeji pupínky tvoří, nám mohou blíže napovědět, na co se zaměřit. </p>
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<p>Pupínky na čele mohou souviset s nadměrnou konzumací mastných nebo průmyslově zpracovaných potravin. Tato oblast je spojována s játry a trávicím traktem, zejména střevy. Mohou být také spojeny s onemocněními, jako je syndrom dráždivého tračníku, zánět žaludku nebo přetížení jater toxiny. Pomoci může úprava stravy, dostatek vlákniny, hydratace a omezení alkoholu. Doporučuje se zařadit probiotika na podporu střevní mikroflóry a bylinky jako ostropestřec mariánský, který podporuje funkci jater.</p>
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<p>Akné v této oblasti často signalizuje přetížení jater, například kvůli konzumaci alkoholu, tučných jídel nebo léků. Mohou být spojeny se ztukovatěním jater nebo hepatitidou. Pomoci může detoxikace jater, omezení škodlivých látek a zařazení potravin podporujících játra, jako je zelená listová zelenina nebo citronová voda. Celkově je dobré odlehčit jídelníček. Doporučují se adaptogeny, například schizandra, která chrání játra a podporuje jejich regeneraci.</p>
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<p><img id="AO_3465619" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465619" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9378177" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9378177&resName=full&ts=1740572223360" alt="9378177:full:false:false:false" width="978" height="652" /></p>
<p>Nos je propojen se srdcem a krevním oběhem. Pupínky na nose mohou signalizovat vysoký krevní tlak, nadbytek cholesterolu nebo problémy se stresem. Mohou být varovným signálem pro onemocnění jako hypertenze nebo kardiovaskulární choroby. Pomůže zdravá strava s nízkým obsahem soli a tuků, dostatek pohybu a relaxace. Doporučuje se česnek, omega-3 mastné kyseliny a pohanka, která podporuje zdraví cév.</p>
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<p><img id="AO_3465621" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465621" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABvdJREFUeF7tnTusbkMUx/+3FToNCaLSaUSi8giNxCMSCRKh0KFR0RChoRCFR4ECIUgkEo9oJB6VRDQKiUooaEgkRO2u2CtWlpk9e/Y33z37+87vq+45Z5+ZNb+99/rPesy5Z8QHAhCAAAQgsFECZzZqF2ZBAAIQgAAEhEjxEEAAAhCAwGYJIFKbvTUYBgEIQAACiBTPAAQgAAEIbJYAIrXZW4NhEIAABCCASPEMQAACEIDAZgkgUpu9NRgGAQhAAAKIFM8ABCAAAQhslgAitdlbg2EQgAAEIHDMInW+pI8l/STp/j3d6lslvSvpWknfDprjUUkPSrpG0q+DxozDmM0fSnpzj1z2YPbQId+QdJ+k2yR9NHRkBoMABIYS6BEpd/pmwC2S/pos8e9fN/ClNydy/eSo/1wpNojU/x+ViyR9fZbtF0GgrpL0laTzwuVfpnucRzIhfaZyv/1n/jtRCFwc8nhZMN3OS6cLoz0usnGMxyQ9W3gzbJxPJT1Q2ETEZ2wfm4GhLyqDQeC0EhghUvt42RGp/URSpSjNvmcfd/IuED9WhCqKRI5E7L5dNiNwrZ+bHS6ad1eiHLP3+/Azt6ckVHbtE5VI19f5ckXgTqtPYN0Q2BSBXUVqzgmMWujaiGjt7/XYfUjpvh6nXLuvLiDPS3pEUhSSJWnKlkj12Oj3qRThx2ju75l07BKbe54HroUABAYT2EWkHiqkfGLqL5oad9zuGO6Q9IEkT+nEnbBfc6Ok1yRZKrE0Xk79xLRRFqmcQrLx5hxYnC+nsDz9dEOoSf0wpSVrttp4tbWX+HhNyu2+cHK2NxVqVkuce4+glpx3nOOzKUXoIuWsLbVWSrs5y5ZImY0vrqjH1cZtrbkVtQ1+3RgOAhDoJbBWpF6R9HahJmHO6i1JT4caQN6Vu8P/OTgjFxt31tFJ1mpS2QHlHbWxiI0T5mTfkXRPaEhYkqosXfOCpNclXZxEas3aS3y8ccLXbmvxOmBLQGoiYb93c6PWFNNtTyXBiUJwRRKpHGF5fSvXmnJNKm8SfI4/JN0+PcytjcRcerIlUuci2u59J7keAhAIBNaIlEcKS7vD3Ik8PNURSk42O4uWSNUih7gz/nxBw4Vdb9GcRXWl7rzWTrvlBJesPc8R127NCd5A4sX9tSJlAmCfWqejbxTi5sEflTxnttl/NzY4+DXvz8xpNt05RYgxEs3NFn5N6R75pqdUk2rdH1tfiwsOAwIQOEECa0XqO0lXSqp1VeX0mC3Rr63VAeJO3VKJOZqIreQ18Yji9VJFpEodZrVW5FbNouQEe9eeBdfntMaFywuprzUi1RMx5A7A0hprIpU5tmqWcS675xb5xqjR/l3qSPRXxu34ZqbJo3VEYGmEeYKvKVND4PQSWCNS7kRMBPION9dPbOdbc8L5HFB0vnaGZReRshZrd3oubu7QfguOvxUp9YjUL1N7t9eOlq69xMciKP+UHH8+R9WqSfWIlM0bhclSmnauqvaxiNqiJbsm29qKZGKK9i5J7xVEqma7f78k5G5ra367DpE6vf6PlR8AgV1E6oLJKdsyXXCW7PJPKpIqFddHitSShoYePjbeq5KuTt1pS8YoPXo9aa1cI8zjZW41ji2RyAJUukc1kYqpwtpB6tb8tq4eLgfwSmMiBI6LwC4iZYd5c7olpum8hrIkkjoXNak1ItVy1tEJjhYpE3772OHbeGZprUj1RAytNF0WpTkhyTW1+Ab5ON6kMZdajI0cSwQqR4QlIeuNMI/r7Wc1EDgAAruKlKdLLD1lNSc7ZBnTPrHtO9ak8gHL7Hjz16UOu97uvux4419aqNWkaimlUnefp8V8rNraW6m6WpOCNyBkgSjNU3r0SgLg63suHI5d0vBQipyyoGcBsq8fl3Tv9NdKSmxLZ57yvV8qUEtEqhVJH8ArjIkQOG4CI0TKUyZWRzIhso/XVKxTzM9D+cl+F4vfJV0yXZ87yrKjzuevXAh6zklFO+3f1on25Nl02ifpUGrpjudmC+9szI4/Nk3U1t4rUnEjEOf1OlFpntIaanWruUaP2tM/l96L9aso/qVzaqU/v5Tvdbymdg7P7YxHGGJdL//cv27VHI/77Wd1EDgAAj0iNWo5OIZRJPvHgf1/zFrNJv10+Q0IQGA4AURqONJNDzjXzr1pw/dg3JKD3HuYliEhAIEeAohUD63juJb/quPfjj7+q47jeJ5ZxZETOAmROnKkLA8CEIAABEYRQKRGkWQcCEAAAhAYTgCRGo6UASEAAQhAYBQBRGoUScaBAAQgAIHhBBCp4UgZEAIQgAAERhFApEaRZBwIQAACEBhOAJEajpQBIQABCEBgFAFEahRJxoEABCAAgeEEEKnhSBkQAhCAAARGEfgHN6jAQnu0tV8AAAAASUVORK5CYII=" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377550" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377550&resName=full&ts=1740572230471" alt="9377550:full:false:false:false" width="978" height="652" /></p>
<p>Akné na tvářích může být spojeno s dýchacími obtížemi, alergiemi nebo kouřením. Lidé žijící ve znečištěném prostředí či kuřáci mohou být náchylnější k akné v této oblasti. Časté nemoci spojené s touto oblastí zahrnují astma, chronickou bronchitidu a alergickou rýmu. Doporučuje se vyhýbat se cigaretám, více pobývat na čerstvém vzduchu a udržovat zdravou pokožku důkladným čištěním. Z bylinek mohou pomoci například kopřiva nebo lékořice, které čistí krev a podporují dýchací cesty.</p>
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<p><img id="AO_3465623" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465623" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377553" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377553&resName=full&ts=1740572237468" alt="9377553:full:false:false:false" width="978" height="550" /></p>
<p>Oblast brady a čelisti úzce souvisí s hormonálními změnami. Akné zde často postihuje ženy v období menstruace, těhotenství nebo hormonálních výkyvů. Může být také spojeno se syndromem polycystických vaječníků (PCOS), zánětem močového měchýře nebo sexuálně přenosnými nemocemi (STD). Pomůže hormonální rovnováha podporovaná zdravým životním stylem, dostatkem spánku a vyváženou stravou. K hormonální rovnováze přispívají bylinky jako drmek obecný nebo maca horská, které pomáhají regulovat hladinu estrogenu a progesteronu.</p>
<p><img id="AO_3465624" class="artobjrimage artobjrimage_LINK" title="Link 3465624" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p><img id="AO_3465625" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465625" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9379352" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9379352&resName=full&ts=1740572306552" alt="9379352:full:false:false:false" width="978" height="652" /></p>
<p>Pupínky v oblasti spánků a uší mohou ukazovat na problémy s ledvinami nebo dehydrataci. Ledviny jsou klíčovým orgánem pro detoxikaci těla, a pokud nejsou dostatečně hydratované, může se to projevit i na pokožce. Nemoci spojené s touto oblastí mohou zahrnovat infekce močových cest, ledvinové kameny nebo chronickou nedostatečnost ledvin. Doporučuje se zvýšit příjem vody a vyhnout se přebytečné soli a kofeinu. Z bylin může pomoci například přeslička, která podporuje funkci ledvin, nebo kopřiva.</p>
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<p><img id="AO_3465627" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465627" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377547" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377547&resName=full&ts=1740572349660" alt="9377547:full:false:false:false" width="978" height="708" /></p>
<p>Pokud vás akné trápí, je důležité nejen pečovat o pleť zvenčí, ale také se zaměřit na vnitřní zdraví. Vyvážená strava, dostatek spánku, správná hygiena a omezení stresu mohou pomoci zlepšit stav pokožky. Doporučuje se pravidelný pitný režim s bylinkovými čaji, které vám dělají dobře. Nebo čaje na hormonální rovnováhu či kopřivový čaj na detoxikaci. Důležité je také používat nekomedogenní kosmetiku, která neucpává póry, a vyhýbat se nadměrnému dotýkání obličeje.</p>
<p>Pokud akné přetrvává, je vhodné navštívit dermatologa nebo odborníka na výživu. Mohou pomoci s identifikací příčiny a doporučit vhodnou léčbu, včetně úpravy stravy nebo hormonální terapie. Akné nám tak může sloužit jako důležitý ukazatel toho, co se děje uvnitř našeho těla. Mapa akné nás může nasměrovat, na jaké oblasti se zaměřit a kde hledat správnou cestu k vnitřní harmonii.</p>
<p><a href="https://zbozi.dama.cz/pripravky-na-problematickou-plet" target="_blank" rel="noopener"><em><strong>Velký výběr přípravků pro problematickou pleť najdete na našem internetovém srovnávači cen Zboží Dáma.</strong></em></a></p>
<p><img id="AO_3465628" class="artobjrimage artobjrimage_LINK" title="Link 3465628" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3465629" class="artobjrimage artobjrimage_LINK" title="Link 3465629" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABTRJREFUeF7tnT+oFUcUh3+2ktImjZJKsAsqWKnBNIJRAoIWIem1SpU0SZFKqzTBJmlMFUEQEsFCC7USQlohlWhjG1BShwP3kMNhZnb37t33ZvXb8t7Z2TPfzp3fO39m3gFxQQACEIAABDolcKBTuzALAhCAAAQgIESKSQABCEAAAt0SQKS6fTUYBgEIQAACiBRzAAIQgAAEuiWASHX7ajAMAhCAAAQQKeYABCAAAQh0SwCR6vbVYBgEIAABCCBSzAEIQAACEOiWACLV7avBMAhAAAIQ2G+R+kbSNUmnJL2e+DqOS3oq6U9JFyS9nXj/u9D8M0m/S/pV0lfvwoAYAwQgAIFIYIpIfSDp/ubmkih8KOmZpMcTFsxtRapki392JgzwX0mnJf1Vee32/BuSLkr6I7Xx7/zj2Oa2pC8LfWaxcCaHN22fBEF1gYndfCvpZsOO0ni8n9IYmO0QgAAEVk1grSJlC/NvSYDMs/pO0hfBqzIxuVwRqigSeYG3+440PLSh721SuKd3tSCA9r2J4PPwndsThcqeczZ4mnbP94XxjLFn1RMV4yEAgfeTwC5FahuC23hS7jG9HOGxuVD8kDwU//xHSV9LikIyxqYhUXAP6lbBM6pxyt7h0U04M9pWG/uQIG7zbrgHAhCAwL4T2KVI5QXUF/vPJd2T5CGv6LVkQfDF/VAjTDdlQS61jQLyKAmBj+HBgLgMiZR5RT9tkWuL/X5S8BbdA8t5vCnCve+TDgMgAAEIjCWwtEhZvudVI1wVRerNQM7LxzRWAGo5tCgE2VvJHtbBzUNzrinnpHKuyJ/xj6RLmz6G8mMuni82YcbrldBeLeQ3xgMcOy9oBwEIQKALAkuLVP6LP3s2cWE1QYv5lxogu+d8I18UixVyrikv5NkezwvFAgdvc7cRXoy5r783YmsFHLnYopYfcw/JGHhOqlYQUROpseLdxcTDCAhAAAJjCOy1SOVcjYuGeQ8fjQyPDYXa4rhj4cGJSrGFlbF73meqMPizYmWjeUClKshW9WOpnL5VwVhiZX1YWNXCq7VqxjFzgjYQgAAEuiHQg0iZ9+DXmDLqKSIVRdEq6WxPUe2ykJ55S9Ym21GqJoz9REG5IunO5stYql/LG/nnJeHJZfUWMnwo6eOCoCNS3fysMAQCENgVgR5EykKCn0r6WdLJgX1NHhZrhfsim6G9WzncVyvKGCtSXnFYEtKaSLXK5Evv2drblTfvEu7b1a+CfiAAgW4I9CJSduKEXbYZ2AsHaidITFmMayXo/gKyKLWEpJUvy8+p7eOy0GIsh58qUK3KRgonuvlZYQgEILArAj2JlB2LNKZIobZQ2yJ9LHgYrTBaTaTs85yXygKUNw2XnlPKJ+WNuVMFqrX3ihL0Xf0i6AcCEOiKwDYiFY8d8sFYmfk5Sb9I8pBX6S/7WuFEPLvPjyOqnUc3tKHVy8bNtlilVwLfCu/F/FXMUeWjjmrPyfmkaEvpCKdonz+vdTRTbD9l71hXExBjIAABCLQITBGpnkgO5Yh6snUvbJlSTLIX9vAMCEAAAjshsFaRGjrsdidwVtIJB8yu5EVhJgQgMJ3AWkXKRsq/6vg/f8a/6pg+97kDAhBYAYE1i9QK8GIiBCAAAQjMIYBIzaHHvRCAAAQgsCgBRGpRvHQOAQhAAAJzCCBSc+hxLwQgAAEILEoAkVoUL51DAAIQgMAcAojUHHrcCwEIQAACixJApBbFS+cQgAAEIDCHACI1hx73QgACEIDAogQQqUXx0jkEIAABCMwh8B8iRZ8znS/NqgAAAABJRU5ErkJggg==" alt="Link" width="425" height="35" /></p>
<p> </p>trendy,krása,beauty,akné,akné na obličeji,co znamená akné,zdraví,akné v dospělosti2025-02-27 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-trendy-krasa/807328/co-prozradi-akne-na-vasem-obliceji-problemy-se-zazivanim-alergie-i-hormonalni-zmeny.html309Krásahotpink30501001025103O kosmetice, vlasových trendech a líčení víme všechno. Sledujeme pro vás novinky, ale známe i triky profesionálů nebo našich babiček. kráasa, kosmetika, líčení, vlasy, kadeřník, beauty, pleť1Krása, kosmetika a péče o vlasy1011102328402842284328440https://prozeny.blesk.cz/kategorie/309/krasa807328/6785467_.jpg8609
80732870Vložit do mob app11Add_to_mob_appCo prozradí akné na vašem obličeji? Problémy se zažíváním, alergie i hormonální změny5752025-03-12 21:54:14.57755600<p>Akné není jen kosmetický problém. Může být také signálem vnitřní nerovnováhy v těle. Tradiční čínská medicína a některé dermatologické studie ukazují, že výskyt pupínků na konkrétních částech obličeje může souviset se zdravím orgánů a tělesných systémů. Pojďme se podívat, co nám akné na obličeji může prozradit.</p><p>Pokožka je zrcadlem našeho vnitřního zdraví. Když orgány nefungují optimálně, toxiny se mohou v těle hromadit, a projevit se právě na kůži. Hormony, strava, stres i životní styl mohou hrát klíčovou roli v tom, kde a jak se akné objevuje. Správná péče o pleť tedy zahrnuje nejen kosmetiku, ale i celkovou péči o tělo. Místa, na kterých se na obličeji pupínky tvoří, nám mohou blíže napovědět, na co se zaměřit. </p>
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<p>Pupínky na čele mohou souviset s nadměrnou konzumací mastných nebo průmyslově zpracovaných potravin. Tato oblast je spojována s játry a trávicím traktem, zejména střevy. Mohou být také spojeny s onemocněními, jako je syndrom dráždivého tračníku, zánět žaludku nebo přetížení jater toxiny. Pomoci může úprava stravy, dostatek vlákniny, hydratace a omezení alkoholu. Doporučuje se zařadit probiotika na podporu střevní mikroflóry a bylinky jako ostropestřec mariánský, který podporuje funkci jater.</p>
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<p>Akné v této oblasti často signalizuje přetížení jater, například kvůli konzumaci alkoholu, tučných jídel nebo léků. Mohou být spojeny se ztukovatěním jater nebo hepatitidou. Pomoci může detoxikace jater, omezení škodlivých látek a zařazení potravin podporujících játra, jako je zelená listová zelenina nebo citronová voda. Celkově je dobré odlehčit jídelníček. Doporučují se adaptogeny, například schizandra, která chrání játra a podporuje jejich regeneraci.</p>
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<p><img id="AO_3465619" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465619" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9378177" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9378177&resName=full&ts=1740572223360" alt="9378177:full:false:false:false" width="978" height="652" /></p>
<p>Nos je propojen se srdcem a krevním oběhem. Pupínky na nose mohou signalizovat vysoký krevní tlak, nadbytek cholesterolu nebo problémy se stresem. Mohou být varovným signálem pro onemocnění jako hypertenze nebo kardiovaskulární choroby. Pomůže zdravá strava s nízkým obsahem soli a tuků, dostatek pohybu a relaxace. Doporučuje se česnek, omega-3 mastné kyseliny a pohanka, která podporuje zdraví cév.</p>
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<p><img id="AO_3465621" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465621" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377550" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377550&resName=full&ts=1740572230471" alt="9377550:full:false:false:false" width="978" height="652" /></p>
<p>Akné na tvářích může být spojeno s dýchacími obtížemi, alergiemi nebo kouřením. Lidé žijící ve znečištěném prostředí či kuřáci mohou být náchylnější k akné v této oblasti. Časté nemoci spojené s touto oblastí zahrnují astma, chronickou bronchitidu a alergickou rýmu. Doporučuje se vyhýbat se cigaretám, více pobývat na čerstvém vzduchu a udržovat zdravou pokožku důkladným čištěním. Z bylinek mohou pomoci například kopřiva nebo lékořice, které čistí krev a podporují dýchací cesty.</p>
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<p><img id="AO_3465623" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465623" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377553" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377553&resName=full&ts=1740572237468" alt="9377553:full:false:false:false" width="978" height="550" /></p>
<p>Oblast brady a čelisti úzce souvisí s hormonálními změnami. Akné zde často postihuje ženy v období menstruace, těhotenství nebo hormonálních výkyvů. Může být také spojeno se syndromem polycystických vaječníků (PCOS), zánětem močového měchýře nebo sexuálně přenosnými nemocemi (STD). Pomůže hormonální rovnováha podporovaná zdravým životním stylem, dostatkem spánku a vyváženou stravou. K hormonální rovnováze přispívají bylinky jako drmek obecný nebo maca horská, které pomáhají regulovat hladinu estrogenu a progesteronu.</p>
<p><img id="AO_3465624" class="artobjrimage artobjrimage_LINK" title="Link 3465624" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p><img id="AO_3465625" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465625" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABvhJREFUeF7tnTvMbUMUx/+3FToNCaLSaUSi8giNxCMSCRKhR6OiIUJDIQqPAgVCLolE4hGNxKOSoFFIVEJBQyIhancle+WuLDN79uwzx7fP+X6nuve7+8ys+e2913/WY757RnwgAAEIQAACGyVwZqN2YRYEIAABCEBAiBQPAQQgAAEIbJYAIrXZW4NhEIAABCCASPEMQAACEIDAZgkgUpu9NRgGAQhAAAKIFM8ABCAAAQhslgAitdlbg2EQgAAEIIBI8QxAAAIQgMBmCSBSm701GAYBCEAAAscsUhdK+ljSz5Ie3NOtvl3Su5Kul/TdoDkek/SQpOsk/TZozDiM2fyhpLf2yGUPZg8d8k1JD0i6Q9JHQ0dmMAhAYCiBHpFyp28G3Cbp78kS//kNA196cyI3To76r5Vig0j991G5RNLX59h+EQTqGklfSbogXP5lusd5JBPSZyv32//NvxOFwMUhj5cF0+28fLow2uMiG8d4XNJz4QdL5onP2D42A0NfVAaDwGklMEKk9vGyI1L7iaRKUZr9zD7u5F0gfqoIVRSJHInYfbtiRuBa/252uGjeW4lyzN4fwr+5PVGolszj63wlCdxp9QWsGwKbJLCrSJnDeHJwuiuDWhsRrf1ez406pHRfj1Ou3VcXkBckPSopCsmSNGVLPHps9PtUivBb8/h3l9jc8zxwLQQgMJjALiL1cCHlE1N/0dS443bHcJekDyR5SifuhP2amyW9LslSiaXxcuonpo2ySOUUko33z0KBzSksTz/dFGpSP05pyZqtNl9t7SU+XpNyuy+ebL2lULNa4tx7BLXkvOMcn00pQhcpZ/1pIyppiYfZ+NKKelwetzWPP0utqG3w68ZwEIBAL4G1IvWqpHcKNQlzVm9LeiY0EuRduTv8X4IzcrFxZx2dZK0mlZ1u3lEbi9g4YU72rKT7QkPCklRl6ZoXJb0h6dIkUmvWXuLjjRO+dluL1wFbAhJrM/F5sO/d2qg1xXTb04U6j6fyrkoilSMsr2/lWlOuFeVNgovLn5LunIxvbSRK6cnWPDkK22dzTe87yfUQgEAgsEakPFJY2h3mTuSRqY5QcrI56mmJVC1yiDvjzxc0XNj1Fs1ZVFfqzmvttFvRyZK15zni2q05wRtIvLi/VqTMcdun1unoG4W4efBHJc+ZbfbvxgYHv+b9mTnNprunCDFGornZwq8p3SPf9OTmifiix3nyGC0uOAwIQOAECawVqe8lXS2p5hhyesyW6NfW6gAxRWOpxBxNxN1uTTyieL1cEalS51etFblVsyiJVO/as+D6nNa4cGUh9bVGpHrqc7kDsLTGmkhljq2aZZzL7rlFvjFqtD+XOhL9lXE7vmlEiHNjLI0wT/A1ZWoInF4Ca0TKnYiJQN7h5vqJ7VprTjifA4rO186w7CJS1mLtTs/FzR3a78HxtyKlHpH6dWrv9trR0rWX+FgE5Z+S48/nqFo1qR6RsnmjMFlK085V1T4WUVu0ZNdkW1uRZkzR3iPpvYJI1Wz3n5eEPNtaOz5h1yFSp9f/sfIDILCLSF00OWVbpgvOkl3+SUVSpWL6SJFa0tDQw8fGe03Stam5Y8kYpUevJ62Va4R5vMytxnGpSPlGonSPaiI1l8KriVSp9tTD5QBeaUyEwHER2EWk7DBvTrfENJ3XUJZEUv9HTWqNSLWcdXTCo0XKhN8+dvg2nllaK1I9EUMrTZdFaU5Ick0tvkE+jjdpzKUWYyNHj0DZfHket6E3wjyut5/VQOAACOwqUp4usfSU1ZzskGVM+8S271iTymersuPNfy912PV292XHG3/TQq0mVUsplbr7PC3mY9XW3krV1ZoUvAEhC0RpntKjVxIAX9/z4XDskoaHUuSUBT0Lg/39CUn3T7+tpMS2duYpCl1LoJbM43xakfQBvMKYCIHjJjBCpIyQNyOYENnHayrWKebnofxkv4vFH5Ium67PHWXZUefzVy4EPeekop32Z+tEe+pcOu2TdCi1dMdzs4V3NmbHH5smamvvFam4EYjzep2oNE9pDbW61VyjR+3pn0vvxfpVFP/SObXSr1/K9zpeUzuH53bafN9O0aefv/N7HX+Vl1/fqjke99vP6iBwAAR6RGrUcnAMo0j2jwP788xazSb9dPkGBCAwnAAiNRzppgeca8XetOF7MG7JQe49TMuQEIBADwFEqofWcVzLf9VxPj3Nf9VxHM80qzhiAichUkeMk6VBAAIQgMBIAojUSJqMBQEIQAACQwkgUkNxMhgEIAABCIwkgEiNpMlYEIAABCAwlAAiNRQng0EAAhCAwEgCiNRImowFAQhAAAJDCSBSQ3EyGAQgAAEIjCSASI2kyVgQgAAEIDCUACI1FCeDQQACEIDASAL/ApV6w0IPNjlnAAAAAElFTkSuQmCC" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9379352" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9379352&resName=full&ts=1740572306552" alt="9379352:full:false:false:false" width="978" height="652" /></p>
<p>Pupínky v oblasti spánků a uší mohou ukazovat na problémy s ledvinami nebo dehydrataci. Ledviny jsou klíčovým orgánem pro detoxikaci těla, a pokud nejsou dostatečně hydratované, může se to projevit i na pokožce. Nemoci spojené s touto oblastí mohou zahrnovat infekce močových cest, ledvinové kameny nebo chronickou nedostatečnost ledvin. Doporučuje se zvýšit příjem vody a vyhnout se přebytečné soli a kofeinu. Z bylin může pomoci například přeslička, která podporuje funkci ledvin, nebo kopřiva.</p>
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<p><img id="AO_3465627" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465627" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377547" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377547&resName=full&ts=1740572349660" alt="9377547:full:false:false:false" width="978" height="708" /></p>
<p>Pokud vás akné trápí, je důležité nejen pečovat o pleť zvenčí, ale také se zaměřit na vnitřní zdraví. Vyvážená strava, dostatek spánku, správná hygiena a omezení stresu mohou pomoci zlepšit stav pokožky. Doporučuje se pravidelný pitný režim s bylinkovými čaji, které vám dělají dobře. Nebo čaje na hormonální rovnováhu či kopřivový čaj na detoxikaci. Důležité je také používat nekomedogenní kosmetiku, která neucpává póry, a vyhýbat se nadměrnému dotýkání obličeje.</p>
<p>Pokud akné přetrvává, je vhodné navštívit dermatologa nebo odborníka na výživu. Mohou pomoci s identifikací příčiny a doporučit vhodnou léčbu, včetně úpravy stravy nebo hormonální terapie. Akné nám tak může sloužit jako důležitý ukazatel toho, co se děje uvnitř našeho těla. Mapa akné nás může nasměrovat, na jaké oblasti se zaměřit a kde hledat správnou cestu k vnitřní harmonii.</p>
<p><a href="https://zbozi.dama.cz/pripravky-na-problematickou-plet" target="_blank" rel="noopener"><em><strong>Velký výběr přípravků pro problematickou pleť najdete na našem internetovém srovnávači cen Zboží Dáma.</strong></em></a></p>
<p><img id="AO_3465628" class="artobjrimage artobjrimage_LINK" title="Link 3465628" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3465629" class="artobjrimage artobjrimage_LINK" title="Link 3465629" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p> </p>trendy,krása,beauty,akné,akné na obličeji,co znamená akné,zdraví,akné v dospělosti2025-02-27 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-trendy-krasa/807328/co-prozradi-akne-na-vasem-obliceji-problemy-se-zazivanim-alergie-i-hormonalni-zmeny.html309Krásahotpink30501001025103O kosmetice, vlasových trendech a líčení víme všechno. Sledujeme pro vás novinky, ale známe i triky profesionálů nebo našich babiček. kráasa, kosmetika, líčení, vlasy, kadeřník, beauty, pleť1Krása, kosmetika a péče o vlasy1011102328402842284328440https://prozeny.blesk.cz/kategorie/309/krasa807328/6785467_.jpg8609
80732870Vložit do mob app11Add_to_mob_appCo prozradí akné na vašem obličeji? Problémy se zažíváním, alergie i hormonální změny5752025-03-12 21:54:14.57755600<p>Akné není jen kosmetický problém. Může být také signálem vnitřní nerovnováhy v těle. Tradiční čínská medicína a některé dermatologické studie ukazují, že výskyt pupínků na konkrétních částech obličeje může souviset se zdravím orgánů a tělesných systémů. Pojďme se podívat, co nám akné na obličeji může prozradit.</p><p>Pokožka je zrcadlem našeho vnitřního zdraví. Když orgány nefungují optimálně, toxiny se mohou v těle hromadit, a projevit se právě na kůži. Hormony, strava, stres i životní styl mohou hrát klíčovou roli v tom, kde a jak se akné objevuje. Správná péče o pleť tedy zahrnuje nejen kosmetiku, ale i celkovou péči o tělo. Místa, na kterých se na obličeji pupínky tvoří, nám mohou blíže napovědět, na co se zaměřit. </p>
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<p>Pupínky na čele mohou souviset s nadměrnou konzumací mastných nebo průmyslově zpracovaných potravin. Tato oblast je spojována s játry a trávicím traktem, zejména střevy. Mohou být také spojeny s onemocněními, jako je syndrom dráždivého tračníku, zánět žaludku nebo přetížení jater toxiny. Pomoci může úprava stravy, dostatek vlákniny, hydratace a omezení alkoholu. Doporučuje se zařadit probiotika na podporu střevní mikroflóry a bylinky jako ostropestřec mariánský, který podporuje funkci jater.</p>
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<p>Akné v této oblasti často signalizuje přetížení jater, například kvůli konzumaci alkoholu, tučných jídel nebo léků. Mohou být spojeny se ztukovatěním jater nebo hepatitidou. Pomoci může detoxikace jater, omezení škodlivých látek a zařazení potravin podporujících játra, jako je zelená listová zelenina nebo citronová voda. Celkově je dobré odlehčit jídelníček. Doporučují se adaptogeny, například schizandra, která chrání játra a podporuje jejich regeneraci.</p>
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<p><img id="AO_3465619" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465619" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9378177" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9378177&resName=full&ts=1740572223360" alt="9378177:full:false:false:false" width="978" height="652" /></p>
<p>Nos je propojen se srdcem a krevním oběhem. Pupínky na nose mohou signalizovat vysoký krevní tlak, nadbytek cholesterolu nebo problémy se stresem. Mohou být varovným signálem pro onemocnění jako hypertenze nebo kardiovaskulární choroby. Pomůže zdravá strava s nízkým obsahem soli a tuků, dostatek pohybu a relaxace. Doporučuje se česnek, omega-3 mastné kyseliny a pohanka, která podporuje zdraví cév.</p>
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<p><img id="AO_3465621" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465621" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377550" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377550&resName=full&ts=1740572230471" alt="9377550:full:false:false:false" width="978" height="652" /></p>
<p>Akné na tvářích může být spojeno s dýchacími obtížemi, alergiemi nebo kouřením. Lidé žijící ve znečištěném prostředí či kuřáci mohou být náchylnější k akné v této oblasti. Časté nemoci spojené s touto oblastí zahrnují astma, chronickou bronchitidu a alergickou rýmu. Doporučuje se vyhýbat se cigaretám, více pobývat na čerstvém vzduchu a udržovat zdravou pokožku důkladným čištěním. Z bylinek mohou pomoci například kopřiva nebo lékořice, které čistí krev a podporují dýchací cesty.</p>
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<p><img id="AO_3465623" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465623" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377553" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377553&resName=full&ts=1740572237468" alt="9377553:full:false:false:false" width="978" height="550" /></p>
<p>Oblast brady a čelisti úzce souvisí s hormonálními změnami. Akné zde často postihuje ženy v období menstruace, těhotenství nebo hormonálních výkyvů. Může být také spojeno se syndromem polycystických vaječníků (PCOS), zánětem močového měchýře nebo sexuálně přenosnými nemocemi (STD). Pomůže hormonální rovnováha podporovaná zdravým životním stylem, dostatkem spánku a vyváženou stravou. K hormonální rovnováze přispívají bylinky jako drmek obecný nebo maca horská, které pomáhají regulovat hladinu estrogenu a progesteronu.</p>
<p><img id="AO_3465624" class="artobjrimage artobjrimage_LINK" title="Link 3465624" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p><img id="AO_3465625" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465625" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9379352" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9379352&resName=full&ts=1740572306552" alt="9379352:full:false:false:false" width="978" height="652" /></p>
<p>Pupínky v oblasti spánků a uší mohou ukazovat na problémy s ledvinami nebo dehydrataci. Ledviny jsou klíčovým orgánem pro detoxikaci těla, a pokud nejsou dostatečně hydratované, může se to projevit i na pokožce. Nemoci spojené s touto oblastí mohou zahrnovat infekce močových cest, ledvinové kameny nebo chronickou nedostatečnost ledvin. Doporučuje se zvýšit příjem vody a vyhnout se přebytečné soli a kofeinu. Z bylin může pomoci například přeslička, která podporuje funkci ledvin, nebo kopřiva.</p>
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<p><img id="AO_3465627" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465627" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377547" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377547&resName=full&ts=1740572349660" alt="9377547:full:false:false:false" width="978" height="708" /></p>
<p>Pokud vás akné trápí, je důležité nejen pečovat o pleť zvenčí, ale také se zaměřit na vnitřní zdraví. Vyvážená strava, dostatek spánku, správná hygiena a omezení stresu mohou pomoci zlepšit stav pokožky. Doporučuje se pravidelný pitný režim s bylinkovými čaji, které vám dělají dobře. Nebo čaje na hormonální rovnováhu či kopřivový čaj na detoxikaci. Důležité je také používat nekomedogenní kosmetiku, která neucpává póry, a vyhýbat se nadměrnému dotýkání obličeje.</p>
<p>Pokud akné přetrvává, je vhodné navštívit dermatologa nebo odborníka na výživu. Mohou pomoci s identifikací příčiny a doporučit vhodnou léčbu, včetně úpravy stravy nebo hormonální terapie. Akné nám tak může sloužit jako důležitý ukazatel toho, co se děje uvnitř našeho těla. Mapa akné nás může nasměrovat, na jaké oblasti se zaměřit a kde hledat správnou cestu k vnitřní harmonii.</p>
<p><a href="https://zbozi.dama.cz/pripravky-na-problematickou-plet" target="_blank" rel="noopener"><em><strong>Velký výběr přípravků pro problematickou pleť najdete na našem internetovém srovnávači cen Zboží Dáma.</strong></em></a></p>
<p><img id="AO_3465628" class="artobjrimage artobjrimage_LINK" title="Link 3465628" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3465629" class="artobjrimage artobjrimage_LINK" title="Link 3465629" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p> </p>trendy,krása,beauty,akné,akné na obličeji,co znamená akné,zdraví,akné v dospělosti2025-02-27 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-trendy-krasa/807328/co-prozradi-akne-na-vasem-obliceji-problemy-se-zazivanim-alergie-i-hormonalni-zmeny.html309Krásahotpink30501001025103O kosmetice, vlasových trendech a líčení víme všechno. Sledujeme pro vás novinky, ale známe i triky profesionálů nebo našich babiček. kráasa, kosmetika, líčení, vlasy, kadeřník, beauty, pleť1Krása, kosmetika a péče o vlasy1011102328402842284328440https://prozeny.blesk.cz/kategorie/309/krasa807328/6785467_.jpg8609
80732870Vložit do mob app11Add_to_mob_appCo prozradí akné na vašem obličeji? Problémy se zažíváním, alergie i hormonální změny5752025-03-12 21:54:14.57755600<p>Akné není jen kosmetický problém. Může být také signálem vnitřní nerovnováhy v těle. Tradiční čínská medicína a některé dermatologické studie ukazují, že výskyt pupínků na konkrétních částech obličeje může souviset se zdravím orgánů a tělesných systémů. Pojďme se podívat, co nám akné na obličeji může prozradit.</p><p>Pokožka je zrcadlem našeho vnitřního zdraví. Když orgány nefungují optimálně, toxiny se mohou v těle hromadit, a projevit se právě na kůži. Hormony, strava, stres i životní styl mohou hrát klíčovou roli v tom, kde a jak se akné objevuje. Správná péče o pleť tedy zahrnuje nejen kosmetiku, ale i celkovou péči o tělo. Místa, na kterých se na obličeji pupínky tvoří, nám mohou blíže napovědět, na co se zaměřit. </p>
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<p>Pupínky na čele mohou souviset s nadměrnou konzumací mastných nebo průmyslově zpracovaných potravin. Tato oblast je spojována s játry a trávicím traktem, zejména střevy. Mohou být také spojeny s onemocněními, jako je syndrom dráždivého tračníku, zánět žaludku nebo přetížení jater toxiny. Pomoci může úprava stravy, dostatek vlákniny, hydratace a omezení alkoholu. Doporučuje se zařadit probiotika na podporu střevní mikroflóry a bylinky jako ostropestřec mariánský, který podporuje funkci jater.</p>
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<p>Akné v této oblasti často signalizuje přetížení jater, například kvůli konzumaci alkoholu, tučných jídel nebo léků. Mohou být spojeny se ztukovatěním jater nebo hepatitidou. Pomoci může detoxikace jater, omezení škodlivých látek a zařazení potravin podporujících játra, jako je zelená listová zelenina nebo citronová voda. Celkově je dobré odlehčit jídelníček. Doporučují se adaptogeny, například schizandra, která chrání játra a podporuje jejich regeneraci.</p>
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<p><img id="AO_3465619" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465619" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9378177" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9378177&resName=full&ts=1740572223360" alt="9378177:full:false:false:false" width="978" height="652" /></p>
<p>Nos je propojen se srdcem a krevním oběhem. Pupínky na nose mohou signalizovat vysoký krevní tlak, nadbytek cholesterolu nebo problémy se stresem. Mohou být varovným signálem pro onemocnění jako hypertenze nebo kardiovaskulární choroby. Pomůže zdravá strava s nízkým obsahem soli a tuků, dostatek pohybu a relaxace. Doporučuje se česnek, omega-3 mastné kyseliny a pohanka, která podporuje zdraví cév.</p>
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<p><img id="AO_3465621" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465621" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377550" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377550&resName=full&ts=1740572230471" alt="9377550:full:false:false:false" width="978" height="652" /></p>
<p>Akné na tvářích může být spojeno s dýchacími obtížemi, alergiemi nebo kouřením. Lidé žijící ve znečištěném prostředí či kuřáci mohou být náchylnější k akné v této oblasti. Časté nemoci spojené s touto oblastí zahrnují astma, chronickou bronchitidu a alergickou rýmu. Doporučuje se vyhýbat se cigaretám, více pobývat na čerstvém vzduchu a udržovat zdravou pokožku důkladným čištěním. Z bylinek mohou pomoci například kopřiva nebo lékořice, které čistí krev a podporují dýchací cesty.</p>
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<p><img id="AO_3465623" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465623" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377553" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377553&resName=full&ts=1740572237468" alt="9377553:full:false:false:false" width="978" height="550" /></p>
<p>Oblast brady a čelisti úzce souvisí s hormonálními změnami. Akné zde často postihuje ženy v období menstruace, těhotenství nebo hormonálních výkyvů. Může být také spojeno se syndromem polycystických vaječníků (PCOS), zánětem močového měchýře nebo sexuálně přenosnými nemocemi (STD). Pomůže hormonální rovnováha podporovaná zdravým životním stylem, dostatkem spánku a vyváženou stravou. K hormonální rovnováze přispívají bylinky jako drmek obecný nebo maca horská, které pomáhají regulovat hladinu estrogenu a progesteronu.</p>
<p><img id="AO_3465624" class="artobjrimage artobjrimage_LINK" title="Link 3465624" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p><img id="AO_3465625" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465625" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9379352" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9379352&resName=full&ts=1740572306552" alt="9379352:full:false:false:false" width="978" height="652" /></p>
<p>Pupínky v oblasti spánků a uší mohou ukazovat na problémy s ledvinami nebo dehydrataci. Ledviny jsou klíčovým orgánem pro detoxikaci těla, a pokud nejsou dostatečně hydratované, může se to projevit i na pokožce. Nemoci spojené s touto oblastí mohou zahrnovat infekce močových cest, ledvinové kameny nebo chronickou nedostatečnost ledvin. Doporučuje se zvýšit příjem vody a vyhnout se přebytečné soli a kofeinu. Z bylin může pomoci například přeslička, která podporuje funkci ledvin, nebo kopřiva.</p>
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<p><img id="AO_3465627" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465627" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377547" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377547&resName=full&ts=1740572349660" alt="9377547:full:false:false:false" width="978" height="708" /></p>
<p>Pokud vás akné trápí, je důležité nejen pečovat o pleť zvenčí, ale také se zaměřit na vnitřní zdraví. Vyvážená strava, dostatek spánku, správná hygiena a omezení stresu mohou pomoci zlepšit stav pokožky. Doporučuje se pravidelný pitný režim s bylinkovými čaji, které vám dělají dobře. Nebo čaje na hormonální rovnováhu či kopřivový čaj na detoxikaci. Důležité je také používat nekomedogenní kosmetiku, která neucpává póry, a vyhýbat se nadměrnému dotýkání obličeje.</p>
<p>Pokud akné přetrvává, je vhodné navštívit dermatologa nebo odborníka na výživu. Mohou pomoci s identifikací příčiny a doporučit vhodnou léčbu, včetně úpravy stravy nebo hormonální terapie. Akné nám tak může sloužit jako důležitý ukazatel toho, co se děje uvnitř našeho těla. Mapa akné nás může nasměrovat, na jaké oblasti se zaměřit a kde hledat správnou cestu k vnitřní harmonii.</p>
<p><a href="https://zbozi.dama.cz/pripravky-na-problematickou-plet" target="_blank" rel="noopener"><em><strong>Velký výběr přípravků pro problematickou pleť najdete na našem internetovém srovnávači cen Zboží Dáma.</strong></em></a></p>
<p><img id="AO_3465628" class="artobjrimage artobjrimage_LINK" title="Link 3465628" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3465629" class="artobjrimage artobjrimage_LINK" title="Link 3465629" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p> </p>trendy,krása,beauty,akné,akné na obličeji,co znamená akné,zdraví,akné v dospělosti2025-02-27 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-trendy-krasa/807328/co-prozradi-akne-na-vasem-obliceji-problemy-se-zazivanim-alergie-i-hormonalni-zmeny.html309Krásahotpink30501001025103O kosmetice, vlasových trendech a líčení víme všechno. Sledujeme pro vás novinky, ale známe i triky profesionálů nebo našich babiček. kráasa, kosmetika, líčení, vlasy, kadeřník, beauty, pleť1Krása, kosmetika a péče o vlasy1011102328402842284328440https://prozeny.blesk.cz/kategorie/309/krasa807328/6785467_.jpg8609
80732870Vložit do mob app11Add_to_mob_appCo prozradí akné na vašem obličeji? Problémy se zažíváním, alergie i hormonální změny5752025-03-12 21:54:14.57755600<p>Akné není jen kosmetický problém. Může být také signálem vnitřní nerovnováhy v těle. Tradiční čínská medicína a některé dermatologické studie ukazují, že výskyt pupínků na konkrétních částech obličeje může souviset se zdravím orgánů a tělesných systémů. Pojďme se podívat, co nám akné na obličeji může prozradit.</p><p>Pokožka je zrcadlem našeho vnitřního zdraví. Když orgány nefungují optimálně, toxiny se mohou v těle hromadit, a projevit se právě na kůži. Hormony, strava, stres i životní styl mohou hrát klíčovou roli v tom, kde a jak se akné objevuje. Správná péče o pleť tedy zahrnuje nejen kosmetiku, ale i celkovou péči o tělo. Místa, na kterých se na obličeji pupínky tvoří, nám mohou blíže napovědět, na co se zaměřit. </p>
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<p>Pupínky na čele mohou souviset s nadměrnou konzumací mastných nebo průmyslově zpracovaných potravin. Tato oblast je spojována s játry a trávicím traktem, zejména střevy. Mohou být také spojeny s onemocněními, jako je syndrom dráždivého tračníku, zánět žaludku nebo přetížení jater toxiny. Pomoci může úprava stravy, dostatek vlákniny, hydratace a omezení alkoholu. Doporučuje se zařadit probiotika na podporu střevní mikroflóry a bylinky jako ostropestřec mariánský, který podporuje funkci jater.</p>
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<p>Akné v této oblasti často signalizuje přetížení jater, například kvůli konzumaci alkoholu, tučných jídel nebo léků. Mohou být spojeny se ztukovatěním jater nebo hepatitidou. Pomoci může detoxikace jater, omezení škodlivých látek a zařazení potravin podporujících játra, jako je zelená listová zelenina nebo citronová voda. Celkově je dobré odlehčit jídelníček. Doporučují se adaptogeny, například schizandra, která chrání játra a podporuje jejich regeneraci.</p>
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<p><img id="AO_3465619" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465619" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9378177" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9378177&resName=full&ts=1740572223360" alt="9378177:full:false:false:false" width="978" height="652" /></p>
<p>Nos je propojen se srdcem a krevním oběhem. Pupínky na nose mohou signalizovat vysoký krevní tlak, nadbytek cholesterolu nebo problémy se stresem. Mohou být varovným signálem pro onemocnění jako hypertenze nebo kardiovaskulární choroby. Pomůže zdravá strava s nízkým obsahem soli a tuků, dostatek pohybu a relaxace. Doporučuje se česnek, omega-3 mastné kyseliny a pohanka, která podporuje zdraví cév.</p>
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<p><img id="AO_3465621" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465621" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377550" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377550&resName=full&ts=1740572230471" alt="9377550:full:false:false:false" width="978" height="652" /></p>
<p>Akné na tvářích může být spojeno s dýchacími obtížemi, alergiemi nebo kouřením. Lidé žijící ve znečištěném prostředí či kuřáci mohou být náchylnější k akné v této oblasti. Časté nemoci spojené s touto oblastí zahrnují astma, chronickou bronchitidu a alergickou rýmu. Doporučuje se vyhýbat se cigaretám, více pobývat na čerstvém vzduchu a udržovat zdravou pokožku důkladným čištěním. Z bylinek mohou pomoci například kopřiva nebo lékořice, které čistí krev a podporují dýchací cesty.</p>
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<p><img id="AO_3465623" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465623" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377553" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377553&resName=full&ts=1740572237468" alt="9377553:full:false:false:false" width="978" height="550" /></p>
<p>Oblast brady a čelisti úzce souvisí s hormonálními změnami. Akné zde často postihuje ženy v období menstruace, těhotenství nebo hormonálních výkyvů. Může být také spojeno se syndromem polycystických vaječníků (PCOS), zánětem močového měchýře nebo sexuálně přenosnými nemocemi (STD). Pomůže hormonální rovnováha podporovaná zdravým životním stylem, dostatkem spánku a vyváženou stravou. K hormonální rovnováze přispívají bylinky jako drmek obecný nebo maca horská, které pomáhají regulovat hladinu estrogenu a progesteronu.</p>
<p><img id="AO_3465624" class="artobjrimage artobjrimage_LINK" title="Link 3465624" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABSBJREFUeF7tnT+oFVcQh3+2YpnGRrES0qpgpQHTCEYRBC1Ee62sTKOFlalsQhrTxEpBEFSwsVArQdIGrEQbW8GQWgbuwDCcs7tnuW/fWfPd8t39M+fb8/Z7c2Z23x7xgQAEIAABCHRKYE+ncREWBCAAAQhAQEiKSQABCEAAAt0SQFLdXhoCgwAEIAABJMUcgAAEIACBbgkgqW4vDYFBAAIQgACSYg5AAAIQgEC3BJBUt5eGwCAAAQhAAEkxByAAAQhAoFsCSKrbS0NgEIAABCCw25K6KemapOOSPjdejiOS3kh6J+mMpH8b9/8eNv9F0lNJDyRd/R4GxBggAAEIRAItkton6flm55IU9kt6K+lVww1zrqRKsfjPToYB/ifphKS/K5fdzn9X0llJz9I2/p3/OG7zl6QrhWNmWTiTA5ttXwehumDiYX6V9FslVh/foSR1P05pDMx2CEAAAqsmsFZJ2Y35YRKQZVa3JF0OWZXJ5EJFVFES+QZv+x0cyNDGvrdJ4ZnepYIA7XuT4D/hO4+nJioX46dC5jklnlVPVIKHAAT+nwS2Kak5BOdkUp5RfJyQsbko7qQMxX9+T9INSVEkU2Iak4JnUH8MZEaZ11Cm6jHZ0p4JNS+PjglxzrVhHwhAAAK7TmCbksry8BvreUlPJPmSV8xashD85v7DwDJdyw25tG0UyMtNXcsl5WN4MSKXMUlZVvT7jFpb6bgxa/y5UsNrEfeuTzoCgAAEIDCVwE5Lyuo9cXnKpHQ7CChK6utIzcvHNFUAtcwkiuBwklTOsPZuTpprTbkmlWtffo4vks5tjjFWH3N5fgjLjDkjG8rypmSAU+cF20EAAhDogsBOSyp37uXMJt5YTWg/Tcg+bJ/TA/Wi2KyQa035Rp7j8bpQbHDwbR4PLC/G2tf7jWytgSM3W9TqY16jMgZekyplR0MimirvLiYeQUAAAhCYQmBpSdUyA8sectdaLf6xpba4n23r4jtaabawNnZf7qt1yuUMMMcWOxuvVzLCoe7HUjt9aZxDkrJj2LKqLa/WuhmnzAm2gQAEINANgR4kZdmDf6a0UbdIKkrROums8aD2sSU9y5a8OSG2pJe6CeNx4tLiRUmPNl/GVv1a3ajWWl5rc6+xQlLd/FoRCAQgsC0CPUjKlgStIeC+pGMjzzX5stjQcl9kM/bsVl7uqzVlTJWUdxyWRFqT1FCbfL7OLPdta+ZzHAhAYBUEepGUtVTbxx4Gjo0DJYgttZdaC7ofN0tpSCRD9bJ8ntpzXLa0GNvhWwTlgq69oYPGiVX8yhEkBCDQQqAnSdlrkaY0KdSyHbtJ/xiaG2rLaJFP6Vi5LpUFlB8aLp2n1FkY62M21lZBDUmKFvSWWc+2EIDAagjMkVR87ZAP1NrMT0n6U5IveZX+sp/SUu2vI6q9j652Q3aZeNu4xRa79EoXZWh5L9avYq0sv+qodp78mqYYS+kVTjG+Wm2uli21PDu2mslJoBCAAARaJNUTrbEaUU+xLhFLSzPJEvFwDghAAAJbIbBWSY297HYrcFZyEF4wu5ILRZgQgEA7gbVKykbKv+qQ+Fcd7XOePSAAgRURWLOkVoSZUCEAAQhAYA4BJDWHGvtAAAIQgMAiBJDUIpg5CQQgAAEIzCGApOZQYx8IQAACEFiEAJJaBDMngQAEIACBOQSQ1Bxq7AMBCEAAAosQQFKLYOYkEIAABCAwhwCSmkONfSAAAQhAYBECSGoRzJwEAhCAAATmEPgGZqmdM/cvuTwAAAAASUVORK5CYII=" alt="Link" width="425" height="35" /></p>
<p><img id="AO_3465625" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465625" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9379352" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9379352&resName=full&ts=1740572306552" alt="9379352:full:false:false:false" width="978" height="652" /></p>
<p>Pupínky v oblasti spánků a uší mohou ukazovat na problémy s ledvinami nebo dehydrataci. Ledviny jsou klíčovým orgánem pro detoxikaci těla, a pokud nejsou dostatečně hydratované, může se to projevit i na pokožce. Nemoci spojené s touto oblastí mohou zahrnovat infekce močových cest, ledvinové kameny nebo chronickou nedostatečnost ledvin. Doporučuje se zvýšit příjem vody a vyhnout se přebytečné soli a kofeinu. Z bylin může pomoci například přeslička, která podporuje funkci ledvin, nebo kopřiva.</p>
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<p><img id="AO_3465627" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465627" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377547" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377547&resName=full&ts=1740572349660" alt="9377547:full:false:false:false" width="978" height="708" /></p>
<p>Pokud vás akné trápí, je důležité nejen pečovat o pleť zvenčí, ale také se zaměřit na vnitřní zdraví. Vyvážená strava, dostatek spánku, správná hygiena a omezení stresu mohou pomoci zlepšit stav pokožky. Doporučuje se pravidelný pitný režim s bylinkovými čaji, které vám dělají dobře. Nebo čaje na hormonální rovnováhu či kopřivový čaj na detoxikaci. Důležité je také používat nekomedogenní kosmetiku, která neucpává póry, a vyhýbat se nadměrnému dotýkání obličeje.</p>
<p>Pokud akné přetrvává, je vhodné navštívit dermatologa nebo odborníka na výživu. Mohou pomoci s identifikací příčiny a doporučit vhodnou léčbu, včetně úpravy stravy nebo hormonální terapie. Akné nám tak může sloužit jako důležitý ukazatel toho, co se děje uvnitř našeho těla. Mapa akné nás může nasměrovat, na jaké oblasti se zaměřit a kde hledat správnou cestu k vnitřní harmonii.</p>
<p><a href="https://zbozi.dama.cz/pripravky-na-problematickou-plet" target="_blank" rel="noopener"><em><strong>Velký výběr přípravků pro problematickou pleť najdete na našem internetovém srovnávači cen Zboží Dáma.</strong></em></a></p>
<p><img id="AO_3465628" class="artobjrimage artobjrimage_LINK" title="Link 3465628" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3465629" class="artobjrimage artobjrimage_LINK" title="Link 3465629" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p> </p>trendy,krása,beauty,akné,akné na obličeji,co znamená akné,zdraví,akné v dospělosti2025-02-27 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-trendy-krasa/807328/co-prozradi-akne-na-vasem-obliceji-problemy-se-zazivanim-alergie-i-hormonalni-zmeny.html309Krásahotpink30501001025103O kosmetice, vlasových trendech a líčení víme všechno. Sledujeme pro vás novinky, ale známe i triky profesionálů nebo našich babiček. kráasa, kosmetika, líčení, vlasy, kadeřník, beauty, pleť1Krása, kosmetika a péče o vlasy1011102328402842284328440https://prozeny.blesk.cz/kategorie/309/krasa807328/6785467_.jpg8609
80732870Vložit do mob app11Add_to_mob_appCo prozradí akné na vašem obličeji? Problémy se zažíváním, alergie i hormonální změny5752025-03-12 21:54:14.57755600<p>Akné není jen kosmetický problém. Může být také signálem vnitřní nerovnováhy v těle. Tradiční čínská medicína a některé dermatologické studie ukazují, že výskyt pupínků na konkrétních částech obličeje může souviset se zdravím orgánů a tělesných systémů. Pojďme se podívat, co nám akné na obličeji může prozradit.</p><p>Pokožka je zrcadlem našeho vnitřního zdraví. Když orgány nefungují optimálně, toxiny se mohou v těle hromadit, a projevit se právě na kůži. Hormony, strava, stres i životní styl mohou hrát klíčovou roli v tom, kde a jak se akné objevuje. Správná péče o pleť tedy zahrnuje nejen kosmetiku, ale i celkovou péči o tělo. Místa, na kterých se na obličeji pupínky tvoří, nám mohou blíže napovědět, na co se zaměřit. </p>
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<p>Pupínky na čele mohou souviset s nadměrnou konzumací mastných nebo průmyslově zpracovaných potravin. Tato oblast je spojována s játry a trávicím traktem, zejména střevy. Mohou být také spojeny s onemocněními, jako je syndrom dráždivého tračníku, zánět žaludku nebo přetížení jater toxiny. Pomoci může úprava stravy, dostatek vlákniny, hydratace a omezení alkoholu. Doporučuje se zařadit probiotika na podporu střevní mikroflóry a bylinky jako ostropestřec mariánský, který podporuje funkci jater.</p>
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<p>Akné v této oblasti často signalizuje přetížení jater, například kvůli konzumaci alkoholu, tučných jídel nebo léků. Mohou být spojeny se ztukovatěním jater nebo hepatitidou. Pomoci může detoxikace jater, omezení škodlivých látek a zařazení potravin podporujících játra, jako je zelená listová zelenina nebo citronová voda. Celkově je dobré odlehčit jídelníček. Doporučují se adaptogeny, například schizandra, která chrání játra a podporuje jejich regeneraci.</p>
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<p><img id="AO_3465619" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465619" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9378177" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9378177&resName=full&ts=1740572223360" alt="9378177:full:false:false:false" width="978" height="652" /></p>
<p>Nos je propojen se srdcem a krevním oběhem. Pupínky na nose mohou signalizovat vysoký krevní tlak, nadbytek cholesterolu nebo problémy se stresem. Mohou být varovným signálem pro onemocnění jako hypertenze nebo kardiovaskulární choroby. Pomůže zdravá strava s nízkým obsahem soli a tuků, dostatek pohybu a relaxace. Doporučuje se česnek, omega-3 mastné kyseliny a pohanka, která podporuje zdraví cév.</p>
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<p><img id="AO_3465621" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465621" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABvdJREFUeF7tnTusbkMUx/+3FToNCaLSaUSi8giNxCMSCRKh0KFR0RChoRCFR4ECIUgkEo9oJB6VRDQKiUooaEgkRO2u2CtWlpk9e/Y33z37+87vq+45Z5+ZNb+99/rPesy5Z8QHAhCAAAQgsFECZzZqF2ZBAAIQgAAEhEjxEEAAAhCAwGYJIFKbvTUYBgEIQAACiBTPAAQgAAEIbJYAIrXZW4NhEIAABCCASPEMQAACEIDAZgkgUpu9NRgGAQhAAAKIFM8ABCAAAQhslgAitdlbg2EQgAAEIHDMInW+pI8l/STp/j3d6lslvSvpWknfDprjUUkPSrpG0q+DxozDmM0fSnpzj1z2YPbQId+QdJ+k2yR9NHRkBoMABIYS6BEpd/pmwC2S/pos8e9fN/ClNydy/eSo/1wpNojU/x+ViyR9fZbtF0GgrpL0laTzwuVfpnucRzIhfaZyv/1n/jtRCFwc8nhZMN3OS6cLoz0usnGMxyQ9W3gzbJxPJT1Q2ETEZ2wfm4GhLyqDQeC0EhghUvt42RGp/URSpSjNvmcfd/IuED9WhCqKRI5E7L5dNiNwrZ+bHS6ad1eiHLP3+/Azt6ckVHbtE5VI19f5ckXgTqtPYN0Q2BSBXUVqzgmMWujaiGjt7/XYfUjpvh6nXLuvLiDPS3pEUhSSJWnKlkj12Oj3qRThx2ju75l07BKbe54HroUABAYT2EWkHiqkfGLqL5oad9zuGO6Q9IEkT+nEnbBfc6Ok1yRZKrE0Xk79xLRRFqmcQrLx5hxYnC+nsDz9dEOoSf0wpSVrttp4tbWX+HhNyu2+cHK2NxVqVkuce4+glpx3nOOzKUXoIuWsLbVWSrs5y5ZImY0vrqjH1cZtrbkVtQ1+3RgOAhDoJbBWpF6R9HahJmHO6i1JT4caQN6Vu8P/OTgjFxt31tFJ1mpS2QHlHbWxiI0T5mTfkXRPaEhYkqosXfOCpNclXZxEas3aS3y8ccLXbmvxOmBLQGoiYb93c6PWFNNtTyXBiUJwRRKpHGF5fSvXmnJNKm8SfI4/JN0+PcytjcRcerIlUuci2u59J7keAhAIBNaIlEcKS7vD3Ik8PNURSk42O4uWSNUih7gz/nxBw4Vdb9GcRXWl7rzWTrvlBJesPc8R127NCd5A4sX9tSJlAmCfWqejbxTi5sEflTxnttl/NzY4+DXvz8xpNt05RYgxEs3NFn5N6R75pqdUk2rdH1tfiwsOAwIQOEECa0XqO0lXSqp1VeX0mC3Rr63VAeJO3VKJOZqIreQ18Yji9VJFpEodZrVW5FbNouQEe9eeBdfntMaFywuprzUi1RMx5A7A0hprIpU5tmqWcS675xb5xqjR/l3qSPRXxu34ZqbJo3VEYGmEeYKvKVND4PQSWCNS7kRMBPION9dPbOdbc8L5HFB0vnaGZReRshZrd3oubu7QfguOvxUp9YjUL1N7t9eOlq69xMciKP+UHH8+R9WqSfWIlM0bhclSmnauqvaxiNqiJbsm29qKZGKK9i5J7xVEqma7f78k5G5ra367DpE6vf6PlR8AgV1E6oLJKdsyXXCW7PJPKpIqFddHitSShoYePjbeq5KuTt1pS8YoPXo9aa1cI8zjZW41ji2RyAJUukc1kYqpwtpB6tb8tq4eLgfwSmMiBI6LwC4iZYd5c7olpum8hrIkkjoXNak1ItVy1tEJjhYpE3772OHbeGZprUj1RAytNF0WpTkhyTW1+Ab5ON6kMZdajI0cSwQqR4QlIeuNMI/r7Wc1EDgAAruKlKdLLD1lNSc7ZBnTPrHtO9ak8gHL7Hjz16UOu97uvux4419aqNWkaimlUnefp8V8rNraW6m6WpOCNyBkgSjNU3r0SgLg63suHI5d0vBQipyyoGcBsq8fl3Tv9NdKSmxLZ57yvV8qUEtEqhVJH8ArjIkQOG4CI0TKUyZWRzIhso/XVKxTzM9D+cl+F4vfJV0yXZ87yrKjzuevXAh6zklFO+3f1on25Nl02ifpUGrpjudmC+9szI4/Nk3U1t4rUnEjEOf1OlFpntIaanWruUaP2tM/l96L9aso/qVzaqU/v5Tvdbymdg7P7YxHGGJdL//cv27VHI/77Wd1EDgAAj0iNWo5OIZRJPvHgf1/zFrNJv10+Q0IQGA4AURqONJNDzjXzr1pw/dg3JKD3HuYliEhAIEeAohUD63juJb/quPfjj7+q47jeJ5ZxZETOAmROnKkLA8CEIAABEYRQKRGkWQcCEAAAhAYTgCRGo6UASEAAQhAYBQBRGoUScaBAAQgAIHhBBCp4UgZEAIQgAAERhFApEaRZBwIQAACEBhOAJEajpQBIQABCEBgFAFEahRJxoEABCAAgeEEEKnhSBkQAhCAAARGEfgHN6jAQnu0tV8AAAAASUVORK5CYII=" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377550" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377550&resName=full&ts=1740572230471" alt="9377550:full:false:false:false" width="978" height="652" /></p>
<p>Akné na tvářích může být spojeno s dýchacími obtížemi, alergiemi nebo kouřením. Lidé žijící ve znečištěném prostředí či kuřáci mohou být náchylnější k akné v této oblasti. Časté nemoci spojené s touto oblastí zahrnují astma, chronickou bronchitidu a alergickou rýmu. Doporučuje se vyhýbat se cigaretám, více pobývat na čerstvém vzduchu a udržovat zdravou pokožku důkladným čištěním. Z bylinek mohou pomoci například kopřiva nebo lékořice, které čistí krev a podporují dýchací cesty.</p>
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<p><img id="AO_3465623" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465623" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABvZJREFUeF7tnUvIdlMUx//fVMxMKGSkDEykjFxiolxSCiXmmBgxITFhIAOXAQaIUEq5ZKJcRkomBspIDJhQiox9q87qWy17n332efbzved53t8z4n3Ps8/av33O+u912e93RnwgAAEIQAACGyVwZqN2YRYEIAABCEBAiBQPAQQgAAEIbJYAIrXZpcEwCEAAAhBApHgGIAABCEBgswQQqc0uDYZBAAIQgAAixTMAAQhAAAKbJYBIbXZpMAwCEIAABBApngEIQAACENgsAURqs0uDYRCAAAQgcMwidaGkTyX9IumhPS31HZLel3SDpO8H3eNxSQ9Lul7S74PGjMOYzR9LenuPXPZg9tAh35L0oKQ7JX0ydGQGgwAEhhLoESl3+mbA7ZL+mSzxn9848KU3J3LT5Kj/Xik2iNT/H5VLJH17lu1XQaCulfSNpAvC5V+nNc4jmZA+V1lv/51/JwqBi0MeLwum23n5dGG0x0U2jvGEpOcLz6Nf829hIxGfsX1sBoa+qAwGgdNKYIRI7eNlR6T2E0mVojT7mX3cybtA/FwRqigSORKxdbtiRuBavzc7XDTvq0Q5Zu+P4XdujwuVff9JSQ+EjZTd954kVD7PV8PcT6sfYN4Q2CyBXUXKHMZTg9NdGdbaiGjt93oW65DSfT1OubauLiAvSnpMUhSSJWnKlkj12OjrVIvw4zq63c8kQVpic8/zwLUQgMBgAruI1COFlE9M/UVT447bHcPdkj6S5CmdmLLxa26R9IYkSyWWxsupn5g2yiKVU0g2XikNVEKcU1iefro51KR+mtKSNVtt3NrcS3y8JuV2XzxtBm4t1KyWOPceQS0573iPL6YUoYuUs/68EZW0RMpsfHlFPa41bi06a0Vtg183hoMABHoJrBWp1yS9W6hJmLN6R9KzoZEg78rd4f8anJGLjTvr6CRrNansdPOO2ljExglzsu9Juj80JCxJVZaueUnSm5IuTSK1Zu4lPt444XO3uXgdsCUgnrbLz4J977ZGrSmm23LUEYXgqiRSOcLy+lauNeWaVN4k+D3+knTXNIHWRqKVnpyLtM5HtN37TnI9BCAQCKwRKY8UlnaHuRN5dKojlJxsdhYtkapFDnFn/OWChgu73qI5i+pK3XmtnXYrOlky93yPOHdrTvAGEi/urxUpEwD71DodfaMQNw/+qOR7Zpv9u7HBwa/5cOaesVYUI9HcbJHrSfEl9k1PjMTt9zFynuvia3HBYUAAAidIYK1I/SDpGknZMUSnZg42fvzaWh0g7tQtlZijidhKXhOPKF6vVESq1GFWc2KtmkVJpHJq0BjMzT0Lrt/TGheuLKS+1ohUT8SQOwBLc6yJVObYqlnGe9maW+Qbo8YoNrEj0Z8rt+O7RoQ4FzEvjTBP8DXl1hA4vQTWiJQ7EROBWseU108sOqk54XwOKDpfO8Oyi0iZQ3On5+LmDu2P4PhbkVKPSP02tXf3zr3EJwp8yfHnc1StmlSPSNn6RmGylKadq6p9LKK2aMmuyba2Is2YirtX0gcFkarZ7j8vCXm2dY4PInV6/R8zPwACu4jURZNTtmm64CzZ5Z9UJFUqro8UqSUNDT18bLzXJV2XuieXjFF69HrSWrlGmMfL3Gocl4qUbyRKa1QTqVJbee2VK50P82t7uBzAK42JEDguAruIlB3mzemWmKbzGsqSSOp81KTWiFTLWUcnPFqkTPjtY4dv45mltSLVEzG00nRZlOaEJNfU4huUW8PnUouxkaNHoOx+tRb03gjzuN5+ZgOBAyCwq0jZFGPh2g5ZxrRPLF7Hukw+W5Udb/7/Uk2ht7svO974lxZqNalaSqnU3edpMR+rNvdWqq7WpOANCFkgSvcpPXolAfD5vRAOxy5peChFTlnQszDkQ7YltqVOvLz2LYEyfleHZo25tGArkj6AVxgTIXDcBEaIlBHyZgQTIvt4TcU6xfw8lJ/sd7H4U9Jl0/W5oyw76nz+yoWg55xUtNP+2zrRnj6bTvssHUotrXhutvDOxuz4Y9NEbe69IhU3AvG+Xicq3ac0h1pdZq7Ro/b0z6X3Yv0qin/pnFrpzy/ltY7X1M7huZ12P6sNLv0zT62a43G//cwOAgdAoEekRk0HxzCKZP84sD/HrNVs0k+Xb0AAAsMJIFLDkW56wLkGgk0bvgfjlhzk3sNtGRICEOghgEj10DqOa/mnOs6lp/mnOo7jmWYWR0zgJETqiHEyNQhAAAIQGEkAkRpJk7EgAAEIQGAoAURqKE4GgwAEIACBkQQQqZE0GQsCEIAABIYSQKSG4mQwCEAAAhAYSQCRGkmTsSAAAQhAYCgBRGooTgaDAAQgAIGRBBCpkTQZCwIQgAAEhhJApIbiZDAIQAACEBhJ4D+q5sRCV7ubbAAAAABJRU5ErkJggg==" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377553" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377553&resName=full&ts=1740572237468" alt="9377553:full:false:false:false" width="978" height="550" /></p>
<p>Oblast brady a čelisti úzce souvisí s hormonálními změnami. Akné zde často postihuje ženy v období menstruace, těhotenství nebo hormonálních výkyvů. Může být také spojeno se syndromem polycystických vaječníků (PCOS), zánětem močového měchýře nebo sexuálně přenosnými nemocemi (STD). Pomůže hormonální rovnováha podporovaná zdravým životním stylem, dostatkem spánku a vyváženou stravou. K hormonální rovnováze přispívají bylinky jako drmek obecný nebo maca horská, které pomáhají regulovat hladinu estrogenu a progesteronu.</p>
<p><img id="AO_3465624" class="artobjrimage artobjrimage_LINK" title="Link 3465624" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p><img id="AO_3465625" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465625" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9379352" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9379352&resName=full&ts=1740572306552" alt="9379352:full:false:false:false" width="978" height="652" /></p>
<p>Pupínky v oblasti spánků a uší mohou ukazovat na problémy s ledvinami nebo dehydrataci. Ledviny jsou klíčovým orgánem pro detoxikaci těla, a pokud nejsou dostatečně hydratované, může se to projevit i na pokožce. Nemoci spojené s touto oblastí mohou zahrnovat infekce močových cest, ledvinové kameny nebo chronickou nedostatečnost ledvin. Doporučuje se zvýšit příjem vody a vyhnout se přebytečné soli a kofeinu. Z bylin může pomoci například přeslička, která podporuje funkci ledvin, nebo kopřiva.</p>
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<p><img id="AO_3465627" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465627" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377547" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377547&resName=full&ts=1740572349660" alt="9377547:full:false:false:false" width="978" height="708" /></p>
<p>Pokud vás akné trápí, je důležité nejen pečovat o pleť zvenčí, ale také se zaměřit na vnitřní zdraví. Vyvážená strava, dostatek spánku, správná hygiena a omezení stresu mohou pomoci zlepšit stav pokožky. Doporučuje se pravidelný pitný režim s bylinkovými čaji, které vám dělají dobře. Nebo čaje na hormonální rovnováhu či kopřivový čaj na detoxikaci. Důležité je také používat nekomedogenní kosmetiku, která neucpává póry, a vyhýbat se nadměrnému dotýkání obličeje.</p>
<p>Pokud akné přetrvává, je vhodné navštívit dermatologa nebo odborníka na výživu. Mohou pomoci s identifikací příčiny a doporučit vhodnou léčbu, včetně úpravy stravy nebo hormonální terapie. Akné nám tak může sloužit jako důležitý ukazatel toho, co se děje uvnitř našeho těla. Mapa akné nás může nasměrovat, na jaké oblasti se zaměřit a kde hledat správnou cestu k vnitřní harmonii.</p>
<p><a href="https://zbozi.dama.cz/pripravky-na-problematickou-plet" target="_blank" rel="noopener"><em><strong>Velký výběr přípravků pro problematickou pleť najdete na našem internetovém srovnávači cen Zboží Dáma.</strong></em></a></p>
<p><img id="AO_3465628" class="artobjrimage artobjrimage_LINK" title="Link 3465628" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3465629" class="artobjrimage artobjrimage_LINK" title="Link 3465629" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p> </p>trendy,krása,beauty,akné,akné na obličeji,co znamená akné,zdraví,akné v dospělosti2025-02-27 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-trendy-krasa/807328/co-prozradi-akne-na-vasem-obliceji-problemy-se-zazivanim-alergie-i-hormonalni-zmeny.html309Krásahotpink30501001025103O kosmetice, vlasových trendech a líčení víme všechno. Sledujeme pro vás novinky, ale známe i triky profesionálů nebo našich babiček. kráasa, kosmetika, líčení, vlasy, kadeřník, beauty, pleť1Krása, kosmetika a péče o vlasy1011102328402842284328440https://prozeny.blesk.cz/kategorie/309/krasa807328/6785467_.jpg8609
80732870Vložit do mob app11Add_to_mob_appCo prozradí akné na vašem obličeji? Problémy se zažíváním, alergie i hormonální změny5752025-03-12 21:54:14.57755600<p>Akné není jen kosmetický problém. Může být také signálem vnitřní nerovnováhy v těle. Tradiční čínská medicína a některé dermatologické studie ukazují, že výskyt pupínků na konkrétních částech obličeje může souviset se zdravím orgánů a tělesných systémů. Pojďme se podívat, co nám akné na obličeji může prozradit.</p><p>Pokožka je zrcadlem našeho vnitřního zdraví. Když orgány nefungují optimálně, toxiny se mohou v těle hromadit, a projevit se právě na kůži. Hormony, strava, stres i životní styl mohou hrát klíčovou roli v tom, kde a jak se akné objevuje. Správná péče o pleť tedy zahrnuje nejen kosmetiku, ale i celkovou péči o tělo. Místa, na kterých se na obličeji pupínky tvoří, nám mohou blíže napovědět, na co se zaměřit. </p>
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<p>Pupínky na čele mohou souviset s nadměrnou konzumací mastných nebo průmyslově zpracovaných potravin. Tato oblast je spojována s játry a trávicím traktem, zejména střevy. Mohou být také spojeny s onemocněními, jako je syndrom dráždivého tračníku, zánět žaludku nebo přetížení jater toxiny. Pomoci může úprava stravy, dostatek vlákniny, hydratace a omezení alkoholu. Doporučuje se zařadit probiotika na podporu střevní mikroflóry a bylinky jako ostropestřec mariánský, který podporuje funkci jater.</p>
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<p>Akné v této oblasti často signalizuje přetížení jater, například kvůli konzumaci alkoholu, tučných jídel nebo léků. Mohou být spojeny se ztukovatěním jater nebo hepatitidou. Pomoci může detoxikace jater, omezení škodlivých látek a zařazení potravin podporujících játra, jako je zelená listová zelenina nebo citronová voda. Celkově je dobré odlehčit jídelníček. Doporučují se adaptogeny, například schizandra, která chrání játra a podporuje jejich regeneraci.</p>
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<p><img id="AO_3465619" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465619" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9378177" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9378177&resName=full&ts=1740572223360" alt="9378177:full:false:false:false" width="978" height="652" /></p>
<p>Nos je propojen se srdcem a krevním oběhem. Pupínky na nose mohou signalizovat vysoký krevní tlak, nadbytek cholesterolu nebo problémy se stresem. Mohou být varovným signálem pro onemocnění jako hypertenze nebo kardiovaskulární choroby. Pomůže zdravá strava s nízkým obsahem soli a tuků, dostatek pohybu a relaxace. Doporučuje se česnek, omega-3 mastné kyseliny a pohanka, která podporuje zdraví cév.</p>
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<p><img id="AO_3465621" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465621" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABvdJREFUeF7tnTusbkMUx/+3FToNCaLSaUSi8giNxCMSCRKh0KFR0RChoRCFR4ECIUgkEo9oJB6VRDQKiUooaEgkRO2u2CtWlpk9e/Y33z37+87vq+45Z5+ZNb+99/rPesy5Z8QHAhCAAAQgsFECZzZqF2ZBAAIQgAAEhEjxEEAAAhCAwGYJIFKbvTUYBgEIQAACiBTPAAQgAAEIbJYAIrXZW4NhEIAABCCASPEMQAACEIDAZgkgUpu9NRgGAQhAAAKIFM8ABCAAAQhslgAitdlbg2EQgAAEIHDMInW+pI8l/STp/j3d6lslvSvpWknfDprjUUkPSrpG0q+DxozDmM0fSnpzj1z2YPbQId+QdJ+k2yR9NHRkBoMABIYS6BEpd/pmwC2S/pos8e9fN/ClNydy/eSo/1wpNojU/x+ViyR9fZbtF0GgrpL0laTzwuVfpnucRzIhfaZyv/1n/jtRCFwc8nhZMN3OS6cLoz0usnGMxyQ9W3gzbJxPJT1Q2ETEZ2wfm4GhLyqDQeC0EhghUvt42RGp/URSpSjNvmcfd/IuED9WhCqKRI5E7L5dNiNwrZ+bHS6ad1eiHLP3+/Azt6ckVHbtE5VI19f5ckXgTqtPYN0Q2BSBXUVqzgmMWujaiGjt7/XYfUjpvh6nXLuvLiDPS3pEUhSSJWnKlkj12Oj3qRThx2ju75l07BKbe54HroUABAYT2EWkHiqkfGLqL5oad9zuGO6Q9IEkT+nEnbBfc6Ok1yRZKrE0Xk79xLRRFqmcQrLx5hxYnC+nsDz9dEOoSf0wpSVrttp4tbWX+HhNyu2+cHK2NxVqVkuce4+glpx3nOOzKUXoIuWsLbVWSrs5y5ZImY0vrqjH1cZtrbkVtQ1+3RgOAhDoJbBWpF6R9HahJmHO6i1JT4caQN6Vu8P/OTgjFxt31tFJ1mpS2QHlHbWxiI0T5mTfkXRPaEhYkqosXfOCpNclXZxEas3aS3y8ccLXbmvxOmBLQGoiYb93c6PWFNNtTyXBiUJwRRKpHGF5fSvXmnJNKm8SfI4/JN0+PcytjcRcerIlUuci2u59J7keAhAIBNaIlEcKS7vD3Ik8PNURSk42O4uWSNUih7gz/nxBw4Vdb9GcRXWl7rzWTrvlBJesPc8R127NCd5A4sX9tSJlAmCfWqejbxTi5sEflTxnttl/NzY4+DXvz8xpNt05RYgxEs3NFn5N6R75pqdUk2rdH1tfiwsOAwIQOEECa0XqO0lXSqp1VeX0mC3Rr63VAeJO3VKJOZqIreQ18Yji9VJFpEodZrVW5FbNouQEe9eeBdfntMaFywuprzUi1RMx5A7A0hprIpU5tmqWcS675xb5xqjR/l3qSPRXxu34ZqbJo3VEYGmEeYKvKVND4PQSWCNS7kRMBPION9dPbOdbc8L5HFB0vnaGZReRshZrd3oubu7QfguOvxUp9YjUL1N7t9eOlq69xMciKP+UHH8+R9WqSfWIlM0bhclSmnauqvaxiNqiJbsm29qKZGKK9i5J7xVEqma7f78k5G5ra367DpE6vf6PlR8AgV1E6oLJKdsyXXCW7PJPKpIqFddHitSShoYePjbeq5KuTt1pS8YoPXo9aa1cI8zjZW41ji2RyAJUukc1kYqpwtpB6tb8tq4eLgfwSmMiBI6LwC4iZYd5c7olpum8hrIkkjoXNak1ItVy1tEJjhYpE3772OHbeGZprUj1RAytNF0WpTkhyTW1+Ab5ON6kMZdajI0cSwQqR4QlIeuNMI/r7Wc1EDgAAruKlKdLLD1lNSc7ZBnTPrHtO9ak8gHL7Hjz16UOu97uvux4419aqNWkaimlUnefp8V8rNraW6m6WpOCNyBkgSjNU3r0SgLg63suHI5d0vBQipyyoGcBsq8fl3Tv9NdKSmxLZ57yvV8qUEtEqhVJH8ArjIkQOG4CI0TKUyZWRzIhso/XVKxTzM9D+cl+F4vfJV0yXZ87yrKjzuevXAh6zklFO+3f1on25Nl02ifpUGrpjudmC+9szI4/Nk3U1t4rUnEjEOf1OlFpntIaanWruUaP2tM/l96L9aso/qVzaqU/v5Tvdbymdg7P7YxHGGJdL//cv27VHI/77Wd1EDgAAj0iNWo5OIZRJPvHgf1/zFrNJv10+Q0IQGA4AURqONJNDzjXzr1pw/dg3JKD3HuYliEhAIEeAohUD63juJb/quPfjj7+q47jeJ5ZxZETOAmROnKkLA8CEIAABEYRQKRGkWQcCEAAAhAYTgCRGo6UASEAAQhAYBQBRGoUScaBAAQgAIHhBBCp4UgZEAIQgAAERhFApEaRZBwIQAACEBhOAJEajpQBIQABCEBgFAFEahRJxoEABCAAgeEEEKnhSBkQAhCAAARGEfgHN6jAQnu0tV8AAAAASUVORK5CYII=" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377550" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377550&resName=full&ts=1740572230471" alt="9377550:full:false:false:false" width="978" height="652" /></p>
<p>Akné na tvářích může být spojeno s dýchacími obtížemi, alergiemi nebo kouřením. Lidé žijící ve znečištěném prostředí či kuřáci mohou být náchylnější k akné v této oblasti. Časté nemoci spojené s touto oblastí zahrnují astma, chronickou bronchitidu a alergickou rýmu. Doporučuje se vyhýbat se cigaretám, více pobývat na čerstvém vzduchu a udržovat zdravou pokožku důkladným čištěním. Z bylinek mohou pomoci například kopřiva nebo lékořice, které čistí krev a podporují dýchací cesty.</p>
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<p><img id="AO_3465623" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465623" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377553" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377553&resName=full&ts=1740572237468" alt="9377553:full:false:false:false" width="978" height="550" /></p>
<p>Oblast brady a čelisti úzce souvisí s hormonálními změnami. Akné zde často postihuje ženy v období menstruace, těhotenství nebo hormonálních výkyvů. Může být také spojeno se syndromem polycystických vaječníků (PCOS), zánětem močového měchýře nebo sexuálně přenosnými nemocemi (STD). Pomůže hormonální rovnováha podporovaná zdravým životním stylem, dostatkem spánku a vyváženou stravou. K hormonální rovnováze přispívají bylinky jako drmek obecný nebo maca horská, které pomáhají regulovat hladinu estrogenu a progesteronu.</p>
<p><img id="AO_3465624" class="artobjrimage artobjrimage_LINK" title="Link 3465624" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p><img id="AO_3465625" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465625" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9379352" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9379352&resName=full&ts=1740572306552" alt="9379352:full:false:false:false" width="978" height="652" /></p>
<p>Pupínky v oblasti spánků a uší mohou ukazovat na problémy s ledvinami nebo dehydrataci. Ledviny jsou klíčovým orgánem pro detoxikaci těla, a pokud nejsou dostatečně hydratované, může se to projevit i na pokožce. Nemoci spojené s touto oblastí mohou zahrnovat infekce močových cest, ledvinové kameny nebo chronickou nedostatečnost ledvin. Doporučuje se zvýšit příjem vody a vyhnout se přebytečné soli a kofeinu. Z bylin může pomoci například přeslička, která podporuje funkci ledvin, nebo kopřiva.</p>
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<p><img id="AO_3465627" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465627" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377547" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377547&resName=full&ts=1740572349660" alt="9377547:full:false:false:false" width="978" height="708" /></p>
<p>Pokud vás akné trápí, je důležité nejen pečovat o pleť zvenčí, ale také se zaměřit na vnitřní zdraví. Vyvážená strava, dostatek spánku, správná hygiena a omezení stresu mohou pomoci zlepšit stav pokožky. Doporučuje se pravidelný pitný režim s bylinkovými čaji, které vám dělají dobře. Nebo čaje na hormonální rovnováhu či kopřivový čaj na detoxikaci. Důležité je také používat nekomedogenní kosmetiku, která neucpává póry, a vyhýbat se nadměrnému dotýkání obličeje.</p>
<p>Pokud akné přetrvává, je vhodné navštívit dermatologa nebo odborníka na výživu. Mohou pomoci s identifikací příčiny a doporučit vhodnou léčbu, včetně úpravy stravy nebo hormonální terapie. Akné nám tak může sloužit jako důležitý ukazatel toho, co se děje uvnitř našeho těla. Mapa akné nás může nasměrovat, na jaké oblasti se zaměřit a kde hledat správnou cestu k vnitřní harmonii.</p>
<p><a href="https://zbozi.dama.cz/pripravky-na-problematickou-plet" target="_blank" rel="noopener"><em><strong>Velký výběr přípravků pro problematickou pleť najdete na našem internetovém srovnávači cen Zboží Dáma.</strong></em></a></p>
<p><img id="AO_3465628" class="artobjrimage artobjrimage_LINK" title="Link 3465628" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3465629" class="artobjrimage artobjrimage_LINK" title="Link 3465629" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p> </p>trendy,krása,beauty,akné,akné na obličeji,co znamená akné,zdraví,akné v dospělosti2025-02-27 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-trendy-krasa/807328/co-prozradi-akne-na-vasem-obliceji-problemy-se-zazivanim-alergie-i-hormonalni-zmeny.html309Krásahotpink30501001025103O kosmetice, vlasových trendech a líčení víme všechno. Sledujeme pro vás novinky, ale známe i triky profesionálů nebo našich babiček. kráasa, kosmetika, líčení, vlasy, kadeřník, beauty, pleť1Krása, kosmetika a péče o vlasy1011102328402842284328440https://prozeny.blesk.cz/kategorie/309/krasa807328/6785467_.jpg8609
80732870Vložit do mob app11Add_to_mob_appCo prozradí akné na vašem obličeji? Problémy se zažíváním, alergie i hormonální změny5752025-03-12 21:54:14.57755600<p>Akné není jen kosmetický problém. Může být také signálem vnitřní nerovnováhy v těle. Tradiční čínská medicína a některé dermatologické studie ukazují, že výskyt pupínků na konkrétních částech obličeje může souviset se zdravím orgánů a tělesných systémů. Pojďme se podívat, co nám akné na obličeji může prozradit.</p><p>Pokožka je zrcadlem našeho vnitřního zdraví. Když orgány nefungují optimálně, toxiny se mohou v těle hromadit, a projevit se právě na kůži. Hormony, strava, stres i životní styl mohou hrát klíčovou roli v tom, kde a jak se akné objevuje. Správná péče o pleť tedy zahrnuje nejen kosmetiku, ale i celkovou péči o tělo. Místa, na kterých se na obličeji pupínky tvoří, nám mohou blíže napovědět, na co se zaměřit. </p>
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<p>Pupínky na čele mohou souviset s nadměrnou konzumací mastných nebo průmyslově zpracovaných potravin. Tato oblast je spojována s játry a trávicím traktem, zejména střevy. Mohou být také spojeny s onemocněními, jako je syndrom dráždivého tračníku, zánět žaludku nebo přetížení jater toxiny. Pomoci může úprava stravy, dostatek vlákniny, hydratace a omezení alkoholu. Doporučuje se zařadit probiotika na podporu střevní mikroflóry a bylinky jako ostropestřec mariánský, který podporuje funkci jater.</p>
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<p>Akné v této oblasti často signalizuje přetížení jater, například kvůli konzumaci alkoholu, tučných jídel nebo léků. Mohou být spojeny se ztukovatěním jater nebo hepatitidou. Pomoci může detoxikace jater, omezení škodlivých látek a zařazení potravin podporujících játra, jako je zelená listová zelenina nebo citronová voda. Celkově je dobré odlehčit jídelníček. Doporučují se adaptogeny, například schizandra, která chrání játra a podporuje jejich regeneraci.</p>
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<p><img id="AO_3465619" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465619" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9378177" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9378177&resName=full&ts=1740572223360" alt="9378177:full:false:false:false" width="978" height="652" /></p>
<p>Nos je propojen se srdcem a krevním oběhem. Pupínky na nose mohou signalizovat vysoký krevní tlak, nadbytek cholesterolu nebo problémy se stresem. Mohou být varovným signálem pro onemocnění jako hypertenze nebo kardiovaskulární choroby. Pomůže zdravá strava s nízkým obsahem soli a tuků, dostatek pohybu a relaxace. Doporučuje se česnek, omega-3 mastné kyseliny a pohanka, která podporuje zdraví cév.</p>
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<p><img id="AO_3465621" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465621" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377550" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377550&resName=full&ts=1740572230471" alt="9377550:full:false:false:false" width="978" height="652" /></p>
<p>Akné na tvářích může být spojeno s dýchacími obtížemi, alergiemi nebo kouřením. Lidé žijící ve znečištěném prostředí či kuřáci mohou být náchylnější k akné v této oblasti. Časté nemoci spojené s touto oblastí zahrnují astma, chronickou bronchitidu a alergickou rýmu. Doporučuje se vyhýbat se cigaretám, více pobývat na čerstvém vzduchu a udržovat zdravou pokožku důkladným čištěním. Z bylinek mohou pomoci například kopřiva nebo lékořice, které čistí krev a podporují dýchací cesty.</p>
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<p><img id="AO_3465623" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465623" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377553" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377553&resName=full&ts=1740572237468" alt="9377553:full:false:false:false" width="978" height="550" /></p>
<p>Oblast brady a čelisti úzce souvisí s hormonálními změnami. Akné zde často postihuje ženy v období menstruace, těhotenství nebo hormonálních výkyvů. Může být také spojeno se syndromem polycystických vaječníků (PCOS), zánětem močového měchýře nebo sexuálně přenosnými nemocemi (STD). Pomůže hormonální rovnováha podporovaná zdravým životním stylem, dostatkem spánku a vyváženou stravou. K hormonální rovnováze přispívají bylinky jako drmek obecný nebo maca horská, které pomáhají regulovat hladinu estrogenu a progesteronu.</p>
<p><img id="AO_3465624" class="artobjrimage artobjrimage_LINK" title="Link 3465624" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABSBJREFUeF7tnT+oFVcQh3+2YpnGRrES0qpgpQHTCEYRBC1Ee62sTKOFlalsQhrTxEpBEFSwsVArQdIGrEQbW8GQWgbuwDCcs7tnuW/fWfPd8t39M+fb8/Z7c2Z23x7xgQAEIAABCHRKYE+ncREWBCAAAQhAQEiKSQABCEAAAt0SQFLdXhoCgwAEIAABJMUcgAAEIACBbgkgqW4vDYFBAAIQgACSYg5AAAIQgEC3BJBUt5eGwCAAAQhAAEkxByAAAQhAoFsCSKrbS0NgEIAABCCw25K6KemapOOSPjdejiOS3kh6J+mMpH8b9/8eNv9F0lNJDyRd/R4GxBggAAEIRAItkton6flm55IU9kt6K+lVww1zrqRKsfjPToYB/ifphKS/K5fdzn9X0llJz9I2/p3/OG7zl6QrhWNmWTiTA5ttXwehumDiYX6V9FslVh/foSR1P05pDMx2CEAAAqsmsFZJ2Y35YRKQZVa3JF0OWZXJ5EJFVFES+QZv+x0cyNDGvrdJ4ZnepYIA7XuT4D/hO4+nJioX46dC5jklnlVPVIKHAAT+nwS2Kak5BOdkUp5RfJyQsbko7qQMxX9+T9INSVEkU2Iak4JnUH8MZEaZ11Cm6jHZ0p4JNS+PjglxzrVhHwhAAAK7TmCbksry8BvreUlPJPmSV8xashD85v7DwDJdyw25tG0UyMtNXcsl5WN4MSKXMUlZVvT7jFpb6bgxa/y5UsNrEfeuTzoCgAAEIDCVwE5Lyuo9cXnKpHQ7CChK6utIzcvHNFUAtcwkiuBwklTOsPZuTpprTbkmlWtffo4vks5tjjFWH3N5fgjLjDkjG8rypmSAU+cF20EAAhDogsBOSyp37uXMJt5YTWg/Tcg+bJ/TA/Wi2KyQa035Rp7j8bpQbHDwbR4PLC/G2tf7jWytgSM3W9TqY16jMgZekyplR0MimirvLiYeQUAAAhCYQmBpSdUyA8sectdaLf6xpba4n23r4jtaabawNnZf7qt1yuUMMMcWOxuvVzLCoe7HUjt9aZxDkrJj2LKqLa/WuhmnzAm2gQAEINANgR4kZdmDf6a0UbdIKkrROums8aD2sSU9y5a8OSG2pJe6CeNx4tLiRUmPNl/GVv1a3ajWWl5rc6+xQlLd/FoRCAQgsC0CPUjKlgStIeC+pGMjzzX5stjQcl9kM/bsVl7uqzVlTJWUdxyWRFqT1FCbfL7OLPdta+ZzHAhAYBUEepGUtVTbxx4Gjo0DJYgttZdaC7ofN0tpSCRD9bJ8ntpzXLa0GNvhWwTlgq69oYPGiVX8yhEkBCDQQqAnSdlrkaY0KdSyHbtJ/xiaG2rLaJFP6Vi5LpUFlB8aLp2n1FkY62M21lZBDUmKFvSWWc+2EIDAagjMkVR87ZAP1NrMT0n6U5IveZX+sp/SUu2vI6q9j652Q3aZeNu4xRa79EoXZWh5L9avYq0sv+qodp78mqYYS+kVTjG+Wm2uli21PDu2mslJoBCAAARaJNUTrbEaUU+xLhFLSzPJEvFwDghAAAJbIbBWSY297HYrcFZyEF4wu5ILRZgQgEA7gbVKykbKv+qQ+Fcd7XOePSAAgRURWLOkVoSZUCEAAQhAYA4BJDWHGvtAAAIQgMAiBJDUIpg5CQQgAAEIzCGApOZQYx8IQAACEFiEAJJaBDMngQAEIACBOQSQ1Bxq7AMBCEAAAosQQFKLYOYkEIAABCAwhwCSmkONfSAAAQhAYBECSGoRzJwEAhCAAATmEPgGZqmdM/cvuTwAAAAASUVORK5CYII=" alt="Link" width="425" height="35" /></p>
<p><img id="AO_3465625" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465625" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9379352" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9379352&resName=full&ts=1740572306552" alt="9379352:full:false:false:false" width="978" height="652" /></p>
<p>Pupínky v oblasti spánků a uší mohou ukazovat na problémy s ledvinami nebo dehydrataci. Ledviny jsou klíčovým orgánem pro detoxikaci těla, a pokud nejsou dostatečně hydratované, může se to projevit i na pokožce. Nemoci spojené s touto oblastí mohou zahrnovat infekce močových cest, ledvinové kameny nebo chronickou nedostatečnost ledvin. Doporučuje se zvýšit příjem vody a vyhnout se přebytečné soli a kofeinu. Z bylin může pomoci například přeslička, která podporuje funkci ledvin, nebo kopřiva.</p>
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<p><img id="AO_3465627" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465627" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377547" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377547&resName=full&ts=1740572349660" alt="9377547:full:false:false:false" width="978" height="708" /></p>
<p>Pokud vás akné trápí, je důležité nejen pečovat o pleť zvenčí, ale také se zaměřit na vnitřní zdraví. Vyvážená strava, dostatek spánku, správná hygiena a omezení stresu mohou pomoci zlepšit stav pokožky. Doporučuje se pravidelný pitný režim s bylinkovými čaji, které vám dělají dobře. Nebo čaje na hormonální rovnováhu či kopřivový čaj na detoxikaci. Důležité je také používat nekomedogenní kosmetiku, která neucpává póry, a vyhýbat se nadměrnému dotýkání obličeje.</p>
<p>Pokud akné přetrvává, je vhodné navštívit dermatologa nebo odborníka na výživu. Mohou pomoci s identifikací příčiny a doporučit vhodnou léčbu, včetně úpravy stravy nebo hormonální terapie. Akné nám tak může sloužit jako důležitý ukazatel toho, co se děje uvnitř našeho těla. Mapa akné nás může nasměrovat, na jaké oblasti se zaměřit a kde hledat správnou cestu k vnitřní harmonii.</p>
<p><a href="https://zbozi.dama.cz/pripravky-na-problematickou-plet" target="_blank" rel="noopener"><em><strong>Velký výběr přípravků pro problematickou pleť najdete na našem internetovém srovnávači cen Zboží Dáma.</strong></em></a></p>
<p><img id="AO_3465628" class="artobjrimage artobjrimage_LINK" title="Link 3465628" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3465629" class="artobjrimage artobjrimage_LINK" title="Link 3465629" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p> </p>trendy,krása,beauty,akné,akné na obličeji,co znamená akné,zdraví,akné v dospělosti2025-02-27 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-trendy-krasa/807328/co-prozradi-akne-na-vasem-obliceji-problemy-se-zazivanim-alergie-i-hormonalni-zmeny.html309Krásahotpink30501001025103O kosmetice, vlasových trendech a líčení víme všechno. Sledujeme pro vás novinky, ale známe i triky profesionálů nebo našich babiček. kráasa, kosmetika, líčení, vlasy, kadeřník, beauty, pleť1Krása, kosmetika a péče o vlasy1011102328402842284328440https://prozeny.blesk.cz/kategorie/309/krasa807328/6785467_.jpg8609
80732870Vložit do mob app11Add_to_mob_appCo prozradí akné na vašem obličeji? Problémy se zažíváním, alergie i hormonální změny5752025-03-12 21:54:14.57755600<p>Akné není jen kosmetický problém. Může být také signálem vnitřní nerovnováhy v těle. Tradiční čínská medicína a některé dermatologické studie ukazují, že výskyt pupínků na konkrétních částech obličeje může souviset se zdravím orgánů a tělesných systémů. Pojďme se podívat, co nám akné na obličeji může prozradit.</p><p>Pokožka je zrcadlem našeho vnitřního zdraví. Když orgány nefungují optimálně, toxiny se mohou v těle hromadit, a projevit se právě na kůži. Hormony, strava, stres i životní styl mohou hrát klíčovou roli v tom, kde a jak se akné objevuje. Správná péče o pleť tedy zahrnuje nejen kosmetiku, ale i celkovou péči o tělo. Místa, na kterých se na obličeji pupínky tvoří, nám mohou blíže napovědět, na co se zaměřit. </p>
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<p>Pupínky na čele mohou souviset s nadměrnou konzumací mastných nebo průmyslově zpracovaných potravin. Tato oblast je spojována s játry a trávicím traktem, zejména střevy. Mohou být také spojeny s onemocněními, jako je syndrom dráždivého tračníku, zánět žaludku nebo přetížení jater toxiny. Pomoci může úprava stravy, dostatek vlákniny, hydratace a omezení alkoholu. Doporučuje se zařadit probiotika na podporu střevní mikroflóry a bylinky jako ostropestřec mariánský, který podporuje funkci jater.</p>
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<p>Akné v této oblasti často signalizuje přetížení jater, například kvůli konzumaci alkoholu, tučných jídel nebo léků. Mohou být spojeny se ztukovatěním jater nebo hepatitidou. Pomoci může detoxikace jater, omezení škodlivých látek a zařazení potravin podporujících játra, jako je zelená listová zelenina nebo citronová voda. Celkově je dobré odlehčit jídelníček. Doporučují se adaptogeny, například schizandra, která chrání játra a podporuje jejich regeneraci.</p>
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<p><img id="AO_3465619" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465619" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9378177" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9378177&resName=full&ts=1740572223360" alt="9378177:full:false:false:false" width="978" height="652" /></p>
<p>Nos je propojen se srdcem a krevním oběhem. Pupínky na nose mohou signalizovat vysoký krevní tlak, nadbytek cholesterolu nebo problémy se stresem. Mohou být varovným signálem pro onemocnění jako hypertenze nebo kardiovaskulární choroby. Pomůže zdravá strava s nízkým obsahem soli a tuků, dostatek pohybu a relaxace. Doporučuje se česnek, omega-3 mastné kyseliny a pohanka, která podporuje zdraví cév.</p>
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<p><img id="AO_3465621" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465621" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377550" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377550&resName=full&ts=1740572230471" alt="9377550:full:false:false:false" width="978" height="652" /></p>
<p>Akné na tvářích může být spojeno s dýchacími obtížemi, alergiemi nebo kouřením. Lidé žijící ve znečištěném prostředí či kuřáci mohou být náchylnější k akné v této oblasti. Časté nemoci spojené s touto oblastí zahrnují astma, chronickou bronchitidu a alergickou rýmu. Doporučuje se vyhýbat se cigaretám, více pobývat na čerstvém vzduchu a udržovat zdravou pokožku důkladným čištěním. Z bylinek mohou pomoci například kopřiva nebo lékořice, které čistí krev a podporují dýchací cesty.</p>
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<p><img id="AO_3465623" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465623" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377553" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377553&resName=full&ts=1740572237468" alt="9377553:full:false:false:false" width="978" height="550" /></p>
<p>Oblast brady a čelisti úzce souvisí s hormonálními změnami. Akné zde často postihuje ženy v období menstruace, těhotenství nebo hormonálních výkyvů. Může být také spojeno se syndromem polycystických vaječníků (PCOS), zánětem močového měchýře nebo sexuálně přenosnými nemocemi (STD). Pomůže hormonální rovnováha podporovaná zdravým životním stylem, dostatkem spánku a vyváženou stravou. K hormonální rovnováze přispívají bylinky jako drmek obecný nebo maca horská, které pomáhají regulovat hladinu estrogenu a progesteronu.</p>
<p><img id="AO_3465624" class="artobjrimage artobjrimage_LINK" title="Link 3465624" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p><img id="AO_3465625" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465625" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9379352" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9379352&resName=full&ts=1740572306552" alt="9379352:full:false:false:false" width="978" height="652" /></p>
<p>Pupínky v oblasti spánků a uší mohou ukazovat na problémy s ledvinami nebo dehydrataci. Ledviny jsou klíčovým orgánem pro detoxikaci těla, a pokud nejsou dostatečně hydratované, může se to projevit i na pokožce. Nemoci spojené s touto oblastí mohou zahrnovat infekce močových cest, ledvinové kameny nebo chronickou nedostatečnost ledvin. Doporučuje se zvýšit příjem vody a vyhnout se přebytečné soli a kofeinu. Z bylin může pomoci například přeslička, která podporuje funkci ledvin, nebo kopřiva.</p>
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<p><img id="AO_3465627" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465627" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377547" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377547&resName=full&ts=1740572349660" alt="9377547:full:false:false:false" width="978" height="708" /></p>
<p>Pokud vás akné trápí, je důležité nejen pečovat o pleť zvenčí, ale také se zaměřit na vnitřní zdraví. Vyvážená strava, dostatek spánku, správná hygiena a omezení stresu mohou pomoci zlepšit stav pokožky. Doporučuje se pravidelný pitný režim s bylinkovými čaji, které vám dělají dobře. Nebo čaje na hormonální rovnováhu či kopřivový čaj na detoxikaci. Důležité je také používat nekomedogenní kosmetiku, která neucpává póry, a vyhýbat se nadměrnému dotýkání obličeje.</p>
<p>Pokud akné přetrvává, je vhodné navštívit dermatologa nebo odborníka na výživu. Mohou pomoci s identifikací příčiny a doporučit vhodnou léčbu, včetně úpravy stravy nebo hormonální terapie. Akné nám tak může sloužit jako důležitý ukazatel toho, co se děje uvnitř našeho těla. Mapa akné nás může nasměrovat, na jaké oblasti se zaměřit a kde hledat správnou cestu k vnitřní harmonii.</p>
<p><a href="https://zbozi.dama.cz/pripravky-na-problematickou-plet" target="_blank" rel="noopener"><em><strong>Velký výběr přípravků pro problematickou pleť najdete na našem internetovém srovnávači cen Zboží Dáma.</strong></em></a></p>
<p><img id="AO_3465628" class="artobjrimage artobjrimage_LINK" title="Link 3465628" src="data:image/png;base64,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" alt="Link" width="425" height="35" /><img id="AO_3465629" class="artobjrimage artobjrimage_LINK" title="Link 3465629" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p> </p>trendy,krása,beauty,akné,akné na obličeji,co znamená akné,zdraví,akné v dospělosti2025-02-27 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-trendy-krasa/807328/co-prozradi-akne-na-vasem-obliceji-problemy-se-zazivanim-alergie-i-hormonalni-zmeny.html309Krásahotpink30501001025103O kosmetice, vlasových trendech a líčení víme všechno. Sledujeme pro vás novinky, ale známe i triky profesionálů nebo našich babiček. kráasa, kosmetika, líčení, vlasy, kadeřník, beauty, pleť1Krása, kosmetika a péče o vlasy1011102328402842284328440https://prozeny.blesk.cz/kategorie/309/krasa807328/6785467_.jpg8609
80732870Vložit do mob app11Add_to_mob_appCo prozradí akné na vašem obličeji? Problémy se zažíváním, alergie i hormonální změny5752025-03-12 21:54:14.57755600<p>Akné není jen kosmetický problém. Může být také signálem vnitřní nerovnováhy v těle. Tradiční čínská medicína a některé dermatologické studie ukazují, že výskyt pupínků na konkrétních částech obličeje může souviset se zdravím orgánů a tělesných systémů. Pojďme se podívat, co nám akné na obličeji může prozradit.</p><p>Pokožka je zrcadlem našeho vnitřního zdraví. Když orgány nefungují optimálně, toxiny se mohou v těle hromadit, a projevit se právě na kůži. Hormony, strava, stres i životní styl mohou hrát klíčovou roli v tom, kde a jak se akné objevuje. Správná péče o pleť tedy zahrnuje nejen kosmetiku, ale i celkovou péči o tělo. Místa, na kterých se na obličeji pupínky tvoří, nám mohou blíže napovědět, na co se zaměřit. </p>
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<p>Pupínky na čele mohou souviset s nadměrnou konzumací mastných nebo průmyslově zpracovaných potravin. Tato oblast je spojována s játry a trávicím traktem, zejména střevy. Mohou být také spojeny s onemocněními, jako je syndrom dráždivého tračníku, zánět žaludku nebo přetížení jater toxiny. Pomoci může úprava stravy, dostatek vlákniny, hydratace a omezení alkoholu. Doporučuje se zařadit probiotika na podporu střevní mikroflóry a bylinky jako ostropestřec mariánský, který podporuje funkci jater.</p>
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<p>Akné v této oblasti často signalizuje přetížení jater, například kvůli konzumaci alkoholu, tučných jídel nebo léků. Mohou být spojeny se ztukovatěním jater nebo hepatitidou. Pomoci může detoxikace jater, omezení škodlivých látek a zařazení potravin podporujících játra, jako je zelená listová zelenina nebo citronová voda. Celkově je dobré odlehčit jídelníček. Doporučují se adaptogeny, například schizandra, která chrání játra a podporuje jejich regeneraci.</p>
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<p><img id="AO_3465619" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465619" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABu9JREFUeF7tnUuodlMYx//fVMxMKGSkDEykjFxiolxSCiXmmBgxITFhIAOXAQaIUEq5ZKJcRkomBspIDJhQiox9T+2n7+mx1l5r73e939nve37v5PvOOXuvy2/t/fzXc1nnnBEfCEAAAhCAwEYJnNnouBgWBCAAAQhAQIgUDwEEIAABCGyWACK12aVhYBCAAAQggEjxDEAAAhCAwGYJIFKbXRoGBgEIQAACiBTPAAQgAAEIbJYAIrXZpWFgEIAABCCASPEMQAACEIDAZgkgUptdGgYGAQhAAALHLFIXSvpU0i+SHtrTUt8h6X1JN0j6flAfj0t6WNL1kn4f1GZsxsb8saS398hlD8Me2uRbkh6UdKekT4a2TGMQgMBQAktEyo2+DeB2Sf9MI/Hv3zjwpTcjctNkqP9eKTaI1P8flUskfXuW7VdBoK6V9I2kC8LlX6c1zi2ZkD5XWW//md8ThcDFIbeXBdPHefl0YW081tfVFbGNff1aEP34jO1jMzD0RaUxCJxWAiNEah8vOyK1H0+q5KXZ9+zz/PSvC8TPFaFyT8wuz56IrdsVMwLX+rm16aJ5X8PLKQmu3V/aTJWeUb//1TD302oHmDcENktgV5EyA/fU4HBXhrXWI1p735LFOqRw3xKjXFtXF5AXJT0mKQpJT5iyJVI9Y8xeVvbCSmtSa7dnzEueB66FAAQGE9hFpB4phHxi6C8ONe643TDcLekjSR7SeSLsaP2aWyS9IclCiaX24q7efh4NVhapbNzs+n87BTaHsDz8dHPISf00hSVrY7X+anMv8fGclI/74mmstxZyVj3GfYmglox37OOLKUToIuWsP294JS2RsjG+3JmPq21CasJT6rvXaxv82tEcBCDQS2CtSL0m6d1CuMcMxzuSng2FBHlX7gY/5glcbNxYR0NTy0llo5vDPMYgFk6YkX1P0v2hIKEnVFm65iVJb0q6NInUmrmX+HjhhM/d5uJ5wJaAeNguPwN2322NXFMMtz2TBCca+auSSGUPy/Nb2cvJOam8SfA+/pJ01zSB2kaiJlK1NS19/3x4273vItdBAAIFAmtEyj2F3uow34E/OuUYSkY2G4uWSNU8h7gz/rKj4MKuN2/OvLpSdV5rp93yTnrmnvuIc7fiBC8g8eT+WpEyI22fWqWjbxRKRQa5zzxmvzcWOPg1H870aWO6Z/IQoyeaiy38mrhGc55UKQQ9J15zXDAcEIDACRJYK1I/SLpGUgzRxWnk8Jj9zK/tCcdYKDF7E7GUvCYeUbxeqYhUqcKsVorcylmURGrp3LPgep9WuHBlIfS1RqSWeAy5IKE0x5pIZY6tnGXsy9bcPN/oNdr/WwUS+YhB6fq5YpBeD/MEX1O6hsDpJbBGpNyImAjkHW7On9jOt2aE8zmgaHztDMsuImUl1m703Ii5Yf0jGP6Wp7REpH6byrs9d9Q79xIf86D8UzL8+RxVKye1RKSs3yhMFtK0c1W1j3nU5i3ZNXmsLU8zhmjvlfRBQaRqY5+bU84/mndoop8F0L5GpE6v/WPmB0BgF5G6aDLKNk0XnJ5d/kl5UmsS50tEqqegYQkfa+91Sdel4o6eNkqPXivcF+/JOcLcXhb3mtj3ipRvJEprtEak8njnCjuWcDmAV5ohQuC4COwiUnaY143Td1NCPobpPIfS40mdj5zUGpFqGetohEeLlAm/fezwbTyztFaklngMrTBdFqWlRQz+Fnk7XqQxF1rMhRxLvMOaWC5p47jefGYDgQMhsKtIebjEwlOWc/oxhX1i2CXmpHJiOxve/HUp6b20ui8b3vibFmo5KTdiOTdUqu7zsJi3VZt7K1RXK1LwAoQsEKV+So9fyVD7/F4IB2d7Ch5KnlMW9CxA9vWTkh6YfltJiW3vQVybX6/AzIV0W+HeA3mNGSYEjpfACJEyOl6MYEJkH8+pWC7Az0P5yX4Xiz8lXTZdnyvKsqHO569cCJack4rjtP9bJdrTZ8Npn6VDqaXVzsUWXtmYDX8smqjNfalIxY1A7NfzRKV+SnOYO9Aac2B2b60gJntA+bdC5PWI4l86p1b6dUd5rfM1pXZ8Pb1MP67X3Fm4Vjj3eN98ZgaBAyGwRKRGTQnDMIrk8nZgf45Zq9hkOV3ugAAEhhNApIYj3XSDtXLuTQ96T4PrOci9p65pFgIQ6CWASPWSOp7r+FMd58LT/KmO43mumcmREjgJkTpSlEwLAhCAAARGE0CkRhOlPQhAAAIQGEYAkRqGkoYgAAEIQGA0AURqNFHagwAEIACBYQQQqWEoaQgCEIAABEYTQKRGE6U9CEAAAhAYRgCRGoaShiAAAQhAYDQBRGo0UdqDAAQgAIFhBBCpYShpCAIQgAAERhP4D72bzEKxr6eoAAAAAElFTkSuQmCC" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9378177" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9378177&resName=full&ts=1740572223360" alt="9378177:full:false:false:false" width="978" height="652" /></p>
<p>Nos je propojen se srdcem a krevním oběhem. Pupínky na nose mohou signalizovat vysoký krevní tlak, nadbytek cholesterolu nebo problémy se stresem. Mohou být varovným signálem pro onemocnění jako hypertenze nebo kardiovaskulární choroby. Pomůže zdravá strava s nízkým obsahem soli a tuků, dostatek pohybu a relaxace. Doporučuje se česnek, omega-3 mastné kyseliny a pohanka, která podporuje zdraví cév.</p>
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<p><img id="AO_3465621" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465621" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377550" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377550&resName=full&ts=1740572230471" alt="9377550:full:false:false:false" width="978" height="652" /></p>
<p>Akné na tvářích může být spojeno s dýchacími obtížemi, alergiemi nebo kouřením. Lidé žijící ve znečištěném prostředí či kuřáci mohou být náchylnější k akné v této oblasti. Časté nemoci spojené s touto oblastí zahrnují astma, chronickou bronchitidu a alergickou rýmu. Doporučuje se vyhýbat se cigaretám, více pobývat na čerstvém vzduchu a udržovat zdravou pokožku důkladným čištěním. Z bylinek mohou pomoci například kopřiva nebo lékořice, které čistí krev a podporují dýchací cesty.</p>
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<p><img id="AO_3465623" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465623" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377553" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377553&resName=full&ts=1740572237468" alt="9377553:full:false:false:false" width="978" height="550" /></p>
<p>Oblast brady a čelisti úzce souvisí s hormonálními změnami. Akné zde často postihuje ženy v období menstruace, těhotenství nebo hormonálních výkyvů. Může být také spojeno se syndromem polycystických vaječníků (PCOS), zánětem močového měchýře nebo sexuálně přenosnými nemocemi (STD). Pomůže hormonální rovnováha podporovaná zdravým životním stylem, dostatkem spánku a vyváženou stravou. K hormonální rovnováze přispívají bylinky jako drmek obecný nebo maca horská, které pomáhají regulovat hladinu estrogenu a progesteronu.</p>
<p><img id="AO_3465624" class="artobjrimage artobjrimage_LINK" title="Link 3465624" src="data:image/png;base64,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" alt="Link" width="425" height="35" /></p>
<p><img id="AO_3465625" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465625" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAakAAAAjCAYAAAAucPVRAAAAAXNSR0IArs4c6QAABvhJREFUeF7tnTvMbUMUx/+3FToNCaLSaUSi8giNxCMSCRKhR6OiIUJDIQqPAgVCLolE4hGNxKOSoFFIVEJBQyIhancle+WuLDN79uwzx7fP+X6nuve7+8ys+e2913/WY757RnwgAAEIQAACGyVwZqN2YRYEIAABCEBAiBQPAQQgAAEIbJYAIrXZW4NhEIAABCCASPEMQAACEIDAZgkgUpu9NRgGAQhAAAKIFM8ABCAAAQhslgAitdlbg2EQgAAEIIBI8QxAAAIQgMBmCSBSm701GAYBCEAAAscsUhdK+ljSz5Ie3NOtvl3Su5Kul/TdoDkek/SQpOsk/TZozDiM2fyhpLf2yGUPZg8d8k1JD0i6Q9JHQ0dmMAhAYCiBHpFyp28G3Cbp78kS//kNA196cyI3To76r5Vig0j991G5RNLX59h+EQTqGklfSbogXP5lusd5JBPSZyv32//NvxOFwMUhj5cF0+28fLow2uMiG8d4XNJz4QdL5onP2D42A0NfVAaDwGklMEKk9vGyI1L7iaRKUZr9zD7u5F0gfqoIVRSJHInYfbtiRuBa/252uGjeW4lyzN4fwr+5PVGolszj63wlCdxp9QWsGwKbJLCrSJnDeHJwuiuDWhsRrf1ez406pHRfj1Ou3VcXkBckPSopCsmSNGVLPHps9PtUivBb8/h3l9jc8zxwLQQgMJjALiL1cCHlE1N/0dS443bHcJekDyR5SifuhP2amyW9LslSiaXxcuonpo2ySOUUko33z0KBzSksTz/dFGpSP05pyZqtNl9t7SU+XpNyuy+ebL2lULNa4tx7BLXkvOMcn00pQhcpZ/1pIyppiYfZ+NKKelwetzWPP0utqG3w68ZwEIBAL4G1IvWqpHcKNQlzVm9LeiY0EuRduTv8X4IzcrFxZx2dZK0mlZ1u3lEbi9g4YU72rKT7QkPCklRl6ZoXJb0h6dIkUmvWXuLjjRO+dluL1wFbAhJrM/F5sO/d2qg1xXTb04U6j6fyrkoilSMsr2/lWlOuFeVNgovLn5LunIxvbSRK6cnWPDkK22dzTe87yfUQgEAgsEakPFJY2h3mTuSRqY5QcrI56mmJVC1yiDvjzxc0XNj1Fs1ZVFfqzmvttFvRyZK15zni2q05wRtIvLi/VqTMcdun1unoG4W4efBHJc+ZbfbvxgYHv+b9mTnNprunCDFGornZwq8p3SPf9OTmifiix3nyGC0uOAwIQOAECawVqe8lXS2p5hhyesyW6NfW6gAxRWOpxBxNxN1uTTyieL1cEalS51etFblVsyiJVO/as+D6nNa4cGUh9bVGpHrqc7kDsLTGmkhljq2aZZzL7rlFvjFqtD+XOhL9lXE7vmlEiHNjLI0wT/A1ZWoInF4Ca0TKnYiJQN7h5vqJ7VprTjifA4rO186w7CJS1mLtTs/FzR3a78HxtyKlHpH6dWrv9trR0rWX+FgE5Z+S48/nqFo1qR6RsnmjMFlK085V1T4WUVu0ZNdkW1uRZkzR3iPpvYJI1Wz3n5eEPNtaOz5h1yFSp9f/sfIDILCLSF00OWVbpgvOkl3+SUVSpWL6SJFa0tDQw8fGe03Stam5Y8kYpUevJ62Va4R5vMytxnGpSPlGonSPaiI1l8KriVSp9tTD5QBeaUyEwHER2EWk7DBvTrfENJ3XUJZEUv9HTWqNSLWcdXTCo0XKhN8+dvg2nllaK1I9EUMrTZdFaU5Ick0tvkE+jjdpzKUWYyNHj0DZfHket6E3wjyut5/VQOAACOwqUp4usfSU1ZzskGVM+8S271iTymersuPNfy912PV292XHG3/TQq0mVUsplbr7PC3mY9XW3krV1ZoUvAEhC0RpntKjVxIAX9/z4XDskoaHUuSUBT0Lg/39CUn3T7+tpMS2duYpCl1LoJbM43xakfQBvMKYCIHjJjBCpIyQNyOYENnHayrWKebnofxkv4vFH5Ium67PHWXZUefzVy4EPeekop32Z+tEe+pcOu2TdCi1dMdzs4V3NmbHH5smamvvFam4EYjzep2oNE9pDbW61VyjR+3pn0vvxfpVFP/SObXSr1/K9zpeUzuH53bafN9O0aefv/N7HX+Vl1/fqjke99vP6iBwAAR6RGrUcnAMo0j2jwP788xazSb9dPkGBCAwnAAiNRzppgeca8XetOF7MG7JQe49TMuQEIBADwFEqofWcVzLf9VxPj3Nf9VxHM80qzhiAichUkeMk6VBAAIQgMBIAojUSJqMBQEIQAACQwkgUkNxMhgEIAABCIwkgEiNpMlYEIAABCAwlAAiNRQng0EAAhCAwEgCiNRImowFAQhAAAJDCSBSQ3EyGAQgAAEIjCSASI2kyVgQgAAEIDCUACI1FCeDQQACEIDASAL/ApV6w0IPNjlnAAAAAElFTkSuQmCC" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9379352" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9379352&resName=full&ts=1740572306552" alt="9379352:full:false:false:false" width="978" height="652" /></p>
<p>Pupínky v oblasti spánků a uší mohou ukazovat na problémy s ledvinami nebo dehydrataci. Ledviny jsou klíčovým orgánem pro detoxikaci těla, a pokud nejsou dostatečně hydratované, může se to projevit i na pokožce. Nemoci spojené s touto oblastí mohou zahrnovat infekce močových cest, ledvinové kameny nebo chronickou nedostatečnost ledvin. Doporučuje se zvýšit příjem vody a vyhnout se přebytečné soli a kofeinu. Z bylin může pomoci například přeslička, která podporuje funkci ledvin, nebo kopřiva.</p>
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<p><img id="AO_3465627" class="artobjrimage artobjrimage_ARTSECTION" title="Kapitola clanku 3465627" src="data:image/png;base64,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" alt="Kapitola clanku" width="425" height="35" /></p>
<p><img id="obj_9377547" class="custom" title="IMAGE" src="/image2res/?iMag=1&id=9377547&resName=full&ts=1740572349660" alt="9377547:full:false:false:false" width="978" height="708" /></p>
<p>Pokud vás akné trápí, je důležité nejen pečovat o pleť zvenčí, ale také se zaměřit na vnitřní zdraví. Vyvážená strava, dostatek spánku, správná hygiena a omezení stresu mohou pomoci zlepšit stav pokožky. Doporučuje se pravidelný pitný režim s bylinkovými čaji, které vám dělají dobře. Nebo čaje na hormonální rovnováhu či kopřivový čaj na detoxikaci. Důležité je také používat nekomedogenní kosmetiku, která neucpává póry, a vyhýbat se nadměrnému dotýkání obličeje.</p>
<p>Pokud akné přetrvává, je vhodné navštívit dermatologa nebo odborníka na výživu. Mohou pomoci s identifikací příčiny a doporučit vhodnou léčbu, včetně úpravy stravy nebo hormonální terapie. Akné nám tak může sloužit jako důležitý ukazatel toho, co se děje uvnitř našeho těla. Mapa akné nás může nasměrovat, na jaké oblasti se zaměřit a kde hledat správnou cestu k vnitřní harmonii.</p>
<p><a href="https://zbozi.dama.cz/pripravky-na-problematickou-plet" target="_blank" rel="noopener"><em><strong>Velký výběr přípravků pro problematickou pleť najdete na našem internetovém srovnávači cen Zboží Dáma.</strong></em></a></p>
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<p> </p>trendy,krása,beauty,akné,akné na obličeji,co znamená akné,zdraví,akné v dospělosti2025-02-27 06:001https://img.cncenter.czhttps://prozeny.blesk.cz/clanek/pro-zeny-trendy-krasa/807328/co-prozradi-akne-na-vasem-obliceji-problemy-se-zazivanim-alergie-i-hormonalni-zmeny.html309Krásahotpink30501001025103O kosmetice, vlasových trendech a líčení víme všechno. Sledujeme pro vás novinky, ale známe i triky profesionálů nebo našich babiček. kráasa, kosmetika, líčení, vlasy, kadeřník, beauty, pleť1Krása, kosmetika a péče o vlasy1011102328402842284328440https://prozeny.blesk.cz/kategorie/309/krasa807328/6785467_.jpg8609
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